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Evaluation of the maximum speed in a 30-metre sprint among young Argentine football players 阿根廷年轻足球运动员30米冲刺的最大速度评估
Q4 Health Professions Pub Date : 2022-06-08 DOI: 10.18176/archmeddeporte.00083
M. D. Santander, Horacio Eugenio Anselmi, G. C. García
Introduction: the objective of this study was to compare in young federated soccer players, the speed in a sprint of 30 meters in different ages. The times used in two phases were also compared (0 to 10 meters and 10 to 30 meters) was analyzed according to age. Material and method: 505 male soccer players were measured with the 30-meter test, in an age range between 11,0 and 16,9 years. They were divided into 5 groups per chronological age. Anthropometric measurements (body weight and size) were analyzed. To measure the 30-meter test, three pairs of infrared synchronizations beam lamps (photocells) placed at; 0,0 m, 10,0m and 30,0 m from the starting line. Results: group 1 (11 years) traveled the distance of 30 meters in 5,48±0,36 s, group 2 (12 years) in 5,17±0,42 s, group 3 (13 years) in 4,94±0,44 s, group 4 (14 years) in 4,64±0,29 s, group 5 (15 years) in 4,56±0,28 s, and group 6 (16 years) in 4,42±0,22 s. Conclusion: The older youth, on average, traveled the distance of 30 meters in less time, although they only varied significantly between 11,5 and 14,5 years (p>0,01). During the segment o to 10m, the same trend was also observed, being significantly at all ages, except for 12,5 years (p>0,01).
引言:本研究的目的是比较年轻的联邦足球运动员在不同年龄段的30米短跑速度。还比较了两个阶段(0至10米和10至30米)使用的时间,并根据年龄进行了分析。材料和方法:对505名年龄在11,0至16,9岁之间的男性足球运动员进行30米测试。他们按年龄分为5组。对人体测量(体重和体型)进行了分析。为了测量30米的测试,三对红外同步光束灯(光电管)放置在;距离起始线0,0m、10.00m和30.0m。结果:第1组(11岁)在5,48±0,36s内行进了30米,第2组(12岁)在5,17±0,42s内行进,第3组(13岁)在4,94±0,44s内行进;第4组(14岁)在4,64±0,29s内行进,尽管它们仅在11,5和14,5年之间有显著差异(p>0.05)。在o至10m段,也观察到了相同的趋势,除12.5岁外,所有年龄段都有显著的趋势(p>0.05)。
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引用次数: 0
The prescription of physical exercise, a necessity 体育锻炼的处方,必不可少
Q4 Health Professions Pub Date : 2022-06-08 DOI: 10.18176/archmeddeporte.00082
Luis Franco Bonafonte
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引用次数: 0
Exercise/physical activity programmes to combat a sedentary lifestyle, chronicity and poor ageing 锻炼/体育活动计划,以对抗久坐不动的生活方式、慢性病和衰老不良
Q4 Health Professions Pub Date : 2022-04-25 DOI: 10.18176/archmeddeporte.00075
Cristina Blasco Lafarga
Nowadays, no one questions the value of physical activity and, essentially, physical exercise programmes, as a health tool and important factor in social and healthcare policies. Regular and well-planned exercise is prescribed as non-pharmacological treatment for most diseases prevalent in developed societies, regardless of the need for rehabilitation or specific treatment for a particular system that is specifically damaged1,2. It is also prescribed as a preventive factor for almost all diseases1,2, regardless of a patient’s gender or age. Scientific evidence strongly demonstrates that, beyond its health value, and much more than medicine, regular exercise is a source of life in our societies that are ageing, sedentary and often extremely socially isolated.
如今,没有人质疑体育活动,尤其是体育锻炼方案作为一种健康工具和社会和保健政策中的重要因素的价值。在发达社会,定期和精心计划的锻炼被规定为大多数流行疾病的非药物治疗方法,无论是否需要康复或针对特定系统受损的特定治疗1,2。它还被规定为几乎所有疾病的预防因素1,2,无论患者的性别或年龄如何。科学证据有力地表明,在我们这个老龄化、久坐不动、往往极度孤立的社会中,定期锻炼不仅具有健康价值,而且远比药物更重要,它还是生命的源泉。
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引用次数: 0
Determining factors with regard to physical functional impairment in revascularized patients with acute coronary syndrome 急性冠脉综合征血运重建术患者身体功能损害的决定因素
Q4 Health Professions Pub Date : 2022-04-25 DOI: 10.18176/archmeddeporte.00079
Laura C Dávila Landinez, Laura N Coral Vásquez, Aura N Carrizales Sánchez, Andrés Mauricio Ariza, Hedilberto Duarte Hernández, H. C. D. de Souza, S. V. Philbois, Juan C Sánchez Delgado
Introduction: Functional physical capacity is indirectly associated with mortality, and may be compromised after a cardiovascular event, hence the importance of considering its prognostic factors during treatment in heart disease patients. Aim: To identify the prognostic factors of functional physical limitation in patients with myocardial revascularization for acute coronary syndrome. Material and method: A retrospective analysis was carried out of 29 medical records taken from patients submitted to a stress test (Bruce, modified Bruce) after myocardial revascularization during the months of January to December 2019. For the statistical analysis, a univariate and multivariate logistic regression (Odds Ratio-OR) was performed, as well as a simple linear regression analysis between the variables of interest. Results: the analyzed patients had a mean age of 60 ± 9,2 years, and 76% were men. The presence of systemic arterial hypertension (SAH), lower values of Maximum Heart Rate (HR) (ß = 0,112; CI: 0,074, 0,149; p <0.001), high values of Systolic Arterial Pressure (SBP) (ß = - 0,083; CI 95%: -0,152, -0,014; p <0.020), and a greater number of risk factors (ß = - 1,580; CI 95%: -2,456-0,868; p <0.001), are considered predictors of functional limitation (<7 METs). Conclusion: The presence of SAH, a greater number of risk factors, as well as high maximum SBP levels and lower maximum HR values reached during the stress test, were shown to be prognostic factors of functional limitation in subjects revascularized for ACS
功能体能与死亡率间接相关,并可能在心血管事件后受到损害,因此在心脏病患者治疗过程中考虑其预后因素的重要性。目的:探讨急性冠脉综合征心肌血运重建术患者功能躯体受限的预后影响因素。材料和方法:对2019年1月至12月心肌血运重建术后接受压力测试(Bruce,改良Bruce)的患者的29份病历进行回顾性分析。对于统计分析,进行单变量和多变量逻辑回归(Odds Ratio-OR),以及感兴趣的变量之间的简单线性回归分析。结果:分析的患者平均年龄为60±9.2岁,76%为男性。存在全身性动脉高血压(SAH),最大心率(HR)值较低(ß = 0,112;Ci: 0,074, 0,149;p <0.001),收缩压(SBP)高值(ß = - 0.083;Ci 95%: -0,152, -0,014;P <0.020),并且更多的危险因素(ß = - 1,580;Ci 95%: -2,456-0,868;p <0.001),被认为是功能限制的预测因子(<7 METs)。结论:SAH的存在,更多的危险因素,以及压力测试时达到的最高收缩压水平和最大HR值较低,被证明是ACS血运重建患者功能限制的预后因素
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引用次数: 0
Differences in internal and external load between adult and youth soccer players in a friendly match 成人与青少年足球运动员在友谊赛中内外负荷的差异
Q4 Health Professions Pub Date : 2022-04-25 DOI: 10.18176/archmeddeporte.00078
Jorge Pérez-Contreras, Susana Elgueta-Moya, Rodrigo Villaseca-Vicuña, E. Aedo-Muñoz, B. Miarka, Pablo Merino-Muñoz
Objective: To determine differences in internal and external load during an unofficial match between First Division Adult and U-19 players of the same club using portable global positioning systems. Methods: During an unofficial match between an adult and a U-19 category, internal load through heart rate and external load through running performance were monitored. Seven adult players (25.57 ± 5.06 years) and five U-19 players (18.6 ± 0.54 years) were monitored. Comparisons were made between categories in the first half, second half and total match using the Mann-Whitney U test and calculating effect sizes through percent difference (PD). Results: Differences were found (p<0.05) of external load in maximum speed in first half and total match, with U-19 players reaching the highest values (maximum speed first half: 32.34 vs 27.77 km/h and PD = 15.3%; total match: 32.6 vs 28.14 km/h and PD = 14.7%). On the other hand, differences in internal load were only found in heart rate zone 3 (70 to 80% of maximum HR) in the first and second half, where U-19 players spent more time in this zone (heart rate zone 3 first half: 6.1 vs 1.73 minutes and PD = 111.6%; second half: 20.49 vs 5.21 minutes and PD = 118.8%). No differences were found in the other variables analyzed. Conclusion: From the results obtained we can conclude that there are no differences in internal and external load in adult players with U-19 players, except for maximum speed and heart rate zone 3 in this team during a non-official match. Therefore, for practical purposes, the U-19 players of this team could be in conditions to face the physical demands required by the adult category competition.
目的:使用便携式全球定位系统,确定同一俱乐部的甲级成年球员和U-19球员在非官方比赛中的内外负荷差异。方法:在一名成年人和U-19类别的非官方比赛中,通过心率监测内部负荷,通过跑步表现监测外部负荷。对7名成年球员(25.57±5.06岁)和5名U-19球员(18.6±0.54岁)进行了监测。使用Mann-Whitney U检验对上半场、下半场和总匹配的类别进行比较,并通过百分比差异(PD)计算效果大小。结果:上半场和整场比赛外负荷在最高速度上存在差异(p<0.05),U-19选手达到最高值(上半场最高速度:32.34vs27.77km/h,PD=15.3%;整场比赛:32.6vs28.14km/h,PD=14.7%),在上半场和下半场,内部负荷的差异仅出现在心率3区(最大HR的70%至80%),U-19球员在该区的时间更长(心率3区上半场:6.1分钟对1.73分钟,PD=111.6%;下半场:20.49分钟对5.21分钟,PD=118.8%)。在分析的其他变量中没有发现差异。结论:从获得的结果中,我们可以得出结论,除了在非官方比赛中该队的最高速度和心率3区外,U-19成年球员的内外负荷没有差异。因此,出于实际目的,这支球队的U-19球员可能有条件面对成人类比赛所需的身体需求。
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引用次数: 0
Analysis of changes in heart rate variability before and after a table tennis match depending on the outcome 根据比赛结果分析乒乓球比赛前后心率变异性的变化
Q4 Health Professions Pub Date : 2022-04-25 DOI: 10.18176/archmeddeporte.00077
J. M. Picabea, J. Cámara, J. Yanci
The aim of this study was to compare heart rate variability (HRV) indices before and after a table tennis match, depending in match result. HRV indices were measured before (PRE) and after (POST) match periods to 21 table tennis players (21.86 ± 8.34 yr) in 30 matches. No significant differences were found neither in PRE nor in POST measures comparing winners and losers. A significantly lower value (p < 0.05) was found in mean of RR intervals (mean RR), standard deviation of RR intervals (SDNN), the natural logarithm transform of the root mean square of successive differences between normal heartbeats (LnRMSSD), relative number of successive RR interval pairs that differ more than 50 ms (pNN50), cross (SD1) and longitudinal (SD2) axis of Poincaré plot comparing POST values with PRE values. Nevertheless, low frequency index expressed in absolute power (LF Power) and high frequency indices expressed in absolute power (HF power) and normalised power (HF Power) showed different trends depending on the results (p < 0.05). The obtained results show a HRV decrease after table tennis match regardless the match result, in both time domain and non-linear indices. However, frequency domain indices show a different trend depending on the match outcome.
本研究的目的是比较乒乓球比赛前后的心率变异性(HRV)指数,这取决于比赛结果。对21名乒乓球运动员(21.86±8.34岁)共30场比赛进行赛前和赛后HRV指数测定。在PRE和POST测量中,比较胜利者和失败者都没有发现显著差异。RR区间均值(mean RR)、RR区间标准差(SDNN)、正常心跳连续差异均方根的自然对数变换(LnRMSSD)、差异大于50 ms的连续RR区间对的相对数目(pNN50)、poincar图对比POST值与PRE值的横轴(SD1)和纵轴(SD2)均显著降低(p < 0.05)。但以绝对功率表示的低频指标(LF power)和以绝对功率(HF power)和归一化功率(HF power)表示的高频指标(HF power)的变化趋势不同(p < 0.05)。结果表明,无论比赛结果如何,在时域和非线性指标上,乒乓球比赛后HRV均呈下降趋势。然而,随着匹配结果的不同,频域指标表现出不同的趋势。
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引用次数: 0
Performance analysis of women over 55 years on abdominal tests: impact of anthropometry and flexibility 55岁以上女性腹部测试成绩分析:人体测量和灵活性的影响
Q4 Health Professions Pub Date : 2022-04-25 DOI: 10.18176/archmeddeporte.00076
C. Oliveira, O. C. Moreira, D. Matos, Mauro L Mazini-Filho, S. Silva, E. T. Pereira, S. C. Franceschini, Nádia S L Silva, L. Doimo
The objective of the present study was to evaluate the effect of anthropometric variables and flexibility on the performance of women aged 55+ years on abdominal test protocols. The sample was composed by 20 physically active volunteers, aged 55 years (median 61), who were participants in gymnastic activities program. Each volunteer performed two abdominal tests: partial trunk flexion with a 7.6 cm sliding of the hands (P1) and partial flexion of the trunk with the hands on the thighs (P2), both executed with the feet resting on the ground. For analysis, the number of correct executions (final position) was considered in each test, as recommended by the authors. Measurements of body mass, flexibility, height, waist and hip perimeters, subjective perception of exertion, and calculations of body mass index and waist-hip ratio were performed. The perception of abdominal effort, and discomfort or pain in the cervical and lumbar region were also evaluated. The results showed that there were no statistically significant associations between the analyzed indicators (Age: P1: rs = -0.024, p = 0.916; P2: rs = -0.194, p = 0.407; BMI: P1: rs =-0.064, p = 0.792; P2: rs = -0.235, p= 0.327; Waist Circumference: P1: rs = -0.143, p = 0.563; P2: rs = 0.027, p = 0.908; Flexibility: r s= -0.327, p = 0.169; P2: rs = 0.0009, p = 0.991; Hip waist ratio: P1: rs = -0.209, p = 0.371; P2: rs = 0.217, p = 0.353) and the performance on the tests. In addition, 35% of the participants made valid attempts on P1 while 45% produced at least one valid attempt on P2. It was concluded that both abdominal tests were adequate for the studied sample and they can be applied to adult and elderly women to assess their abdominal musculature.
本研究的目的是评估人体测量变量和灵活性对55岁以上女性腹部测试方案表现的影响。样本由20名身体活跃的志愿者组成,年龄55岁(中位数61岁),他们参加了体操活动项目。每个志愿者都进行了两项腹部测试:躯干部分弯曲,手滑动7.6厘米(P1);躯干部分弯曲,手放在大腿上(P2),两项测试都是在脚放在地面上的情况下进行的。为了进行分析,按照作者的建议,在每个测试中考虑正确执行的次数(最终位置)。测量体重、柔韧性、身高、腰臀围、主观用力感觉,计算体重指数和腰臀比。腹部用力的感觉,以及颈椎和腰椎区域的不适或疼痛也进行了评估。结果显示,各分析指标间无统计学意义的相关性(年龄:P1: rs = -0.024, p = 0.916;P2: rs = -0.194, p = 0.407;BMI: P1: rs =-0.064, p = 0.792;P2: rs = -0.235, p= 0.327;腰围:P1: rs = -0.143, p = 0.563;P2: rs = 0.027, p = 0.908;灵活性:r s= -0.327, p = 0.169;P2: rs = 0.0009, p = 0.991;臀腰比:P1: rs = -0.209, p = 0.371;P2: rs = 0.217, p = 0.353)和测试性能。此外,35%的参与者在P1上做出了有效尝试,而45%的参与者在P2上至少做出了一次有效尝试。结论是,这两种腹部测试对所研究的样本都是足够的,它们可以应用于成年和老年妇女,以评估她们的腹部肌肉组织。
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引用次数: 0
The effects of physical activity and eating habits on obesity levels among children aged between 6 and 12 years old: systematic review 体育活动和饮食习惯对6-12岁儿童肥胖水平的影响:系统综述
Q4 Health Professions Pub Date : 2022-04-25 DOI: 10.18176/archmeddeporte.00081
Rubén Palma Fontealva, Pablo Pérez Ojeda, C. Hernández-Mosqueira, Fernando Galle Santana, Karoll Ibañez Goudeau
Introduction: Physical activity and eating habits are variables to take into account for the analysis and correction of obesity problems. The objective of this review was to evaluate the effects of physical activity and eating habits on obesity levels in children between 6 and 12 years of age. Material and method: A bibliographic search was carried out in the WOS and SCOPUS databases. The eligibility criteria were established based on the acronym PICOS: (P) basic education children between 6 and 12 years of age, (I) studies that carried out interventions of the nutritional component, the physical activity component or a combination of both of them. This in the school, sports and / or family environment, (C) be subjected to evaluation using the PEDRO scale and obtain a score equal o or greater than 7, (O) evaluate the effect of food programs and / or physical activity on childhood obesity, (S) randomized controlled studies, published between 2015 and 2020. Results: 6,388 articles were identified, but only those that met the inclusion criteria were included. but only those that met the inclusion criteria (34 studies) were included. The most effective interventions were found to be those combined with a medium duration of intervention, and parental involvement and gender may influence the effectiveness of these interventions. Conclusion: Interventions that consider the component of physical activity and eating habits together are the most effective in achieving a decrease in obesity levels in children 6 to 12 years of age.
引言:在分析和纠正肥胖问题时,体育活动和饮食习惯是需要考虑的变量。这篇综述的目的是评估体育活动和饮食习惯对6-12岁儿童肥胖水平的影响。材料和方法:在WOS和SCOPUS数据库中进行文献检索。资格标准是根据首字母缩写PICOS制定的:(P)6至12岁的基础教育儿童,(I)对营养成分、体育活动成分或两者结合进行干预的研究。在学校、体育和/或家庭环境中,(C)使用PEDRO量表进行评估,得分等于或大于7,(o)评估食物计划和/或体育活动对儿童肥胖的影响,(S)2015年至2020年间发表的随机对照研究。结果:共鉴定出6388篇文章,但只有符合纳入标准的文章才被纳入。但只有那些符合纳入标准的研究(34项研究)被纳入。最有效的干预措施是与中等持续时间的干预相结合的干预措施,父母的参与和性别可能会影响这些干预措施的有效性。结论:综合考虑体育活动和饮食习惯的干预措施是降低6-12岁儿童肥胖水平的最有效措施。
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引用次数: 0
Blood flow restriction training on hypertesive subjects: a systematic review 高血压患者血流量限制训练的系统评价
Q4 Health Professions Pub Date : 2022-04-25 DOI: 10.18176/archmeddeporte.00080
Anderson Luiz Bezerra Silveira, Lucas Monteiro de Carvalho, Fabrízio Di Masi, Thiago W S Pio, Claudio Melibeu Bentes
Introduction: Systemic arterial hypertension has been growing worldwide, causing thousands of deaths and large expenses in this condition treatment. Currently, resistance training (RT) is widely prescribed as a non-pharmacological option for blood pressure control, but there are some individuals with intolerance to high load of RT. Hence, blood flow restriction is a method created to stimulate high level of physiological adaptations with low resistive load. However, there are uncertainties about safety and efficacy of this method. Objective: The present study aimed to investigate the safety and efficacy of blood flow restriction training in hypertensive individuals. Material and method: The research was carried out through a systematic review within the criteria established by the PRISMA statement. Only studies about blood flow restriction in subjects with arterial hypertension were selected in the following databases: MEDLINE/PUBMED, Web of Science, SCOPUS and SPORTDiscus. Results: Five studies (4 acute and 1 chronic effects ) met the requirements for the present review, with 77 hypertensive individuals. Only one study presented levels of blood pressure above to the recommended for hypertensive subjects. Conclusion: Even though the number of studies is still insufficient to conclude about the efficacy, the results allow concluding that resistance training with blood flow restriction is a safe alternative of exercise method to hypertensive subjects, especially for those with intolerance to high training loads.
引言:系统性动脉高压在世界范围内一直在增长,导致数千人死亡,并在这种情况下治疗花费巨大。目前,阻力训练(RT)被广泛认为是控制血压的一种非药物选择,但也有一些人对高负荷的阻力训练不耐受。因此,血流限制是一种在低阻力负荷下刺激高水平生理适应的方法。然而,这种方法的安全性和有效性存在不确定性。目的:本研究旨在探讨高血压患者血流量限制训练的安全性和有效性。材料和方法:该研究是在PRISMA声明确立的标准范围内通过系统审查进行的。在以下数据库中只选择了关于动脉高压受试者血流限制的研究:MEDLINE/PUBMED、Web of Science、SCOPUS和SPORTDiscus。结果:5项研究(4项急性和1项慢性影响)符合本综述的要求,共有77名高血压患者。只有一项研究显示,高血压受试者的血压水平高于推荐水平。结论:尽管研究数量仍不足以得出疗效的结论,但研究结果表明,对于高血压受试者,尤其是对高训练负荷不耐受的受试者来说,限制血流的阻力训练是一种安全的运动方法。
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引用次数: 0
Acute psychological and behavioral effect of COVID-19 confinement measures in Spanish population 新冠肺炎隔离措施对西班牙人群的急性心理和行为影响
Q4 Health Professions Pub Date : 2022-01-24 DOI: 10.18176/archmeddeporte.00065
V. Clemente-Suárez, J. F. Tornero-Aguilera, Pablo Ruisoto-Palomera, V. Fernández-Elías
Objective: The COVID-19 pandemic is now a major global health issue and quarantine is being applicated worldwide as a suppression measure. The aim of this study was to analyse the psychological and behavioural modifications associated with the first phase of the confinement period in Spanish population. Material and method: Variables of anxiety, sleep quality, motivation, food intake and physical activity habits and body weight were analysed in ninety-one participants (35.7±10.4 years old) at the beginning of the quarantine, after three days, one week, two weeks and three weeks of the confinement decreed in Spain. Results: A significant (P<0.05) increase of 20% prevalence was found in the number of participants that started to exercise. Despite this, anxiety levels increased throughout the confinement, being significant after 2 weeks of isolation compared to the initial moment. None of the other variables significantly presented modifications. Correlation analysis showed that anxiety levels were positively related to the number of daily food intakes and negatively to sleep quality. On the other hand, the time dedicated to aerobic exercise was negatively related to body weight and the number of intakes, and positively to the time dedicated to anaerobic exercise (p <0.05 for all correlations). Conclusion: We found how first phase of confinement period in the COVID-19 pandemic in Spain produced a significant increase in anxiety levels, and subjects that started to exercise, do not significantly affecting body weight, food intakes, sleep quality and motivation of subjects. Higher food ingestions per day positively correlated with anxiety and negatively with sleep quality
目的:新冠肺炎大流行目前是一个主要的全球卫生问题,隔离作为一种抑制措施正在世界范围内应用。本研究的目的是分析西班牙人口禁闭期第一阶段的心理和行为变化。材料和方法:在隔离开始时,在西班牙规定的三天、一周、两周和三周的禁闭后,对91名参与者(35.7±10.4岁)的焦虑、睡眠质量、动机、食物摄入和体育活动习惯以及体重等变量进行了分析。结果:开始锻炼的参与者人数显著增加了20%(P<0.05)。尽管如此,在整个禁闭期间,焦虑水平都在增加,与最初的时刻相比,隔离2周后的焦虑水平非常显著。其他变量均未出现显著的变化。相关分析表明,焦虑水平与每日食物摄入量呈正相关,与睡眠质量呈负相关。另一方面,有氧运动的时间与体重和摄入量呈负相关,与无氧运动的时间呈正相关(所有相关性均p<0.05)。结论:我们发现,在西班牙新冠肺炎大流行期间,第一阶段的分娩期如何显著增加焦虑水平,并且开始锻炼的受试者不会显著影响受试者的体重、食物摄入、睡眠质量和动机。每天摄入更多的食物与焦虑呈正相关,与睡眠质量呈负相关
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引用次数: 0
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Archivos de Medicina del Deporte
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