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EXTENDED ANALYSIS OF TYPES OF STRIDE PATTERN AND PACING STRATEGY IN 400 M HURDLE RUN 400米跨栏跑步幅类型及配速策略的拓展分析
IF 0.3 Q4 SPORT SCIENCES Pub Date : 2021-01-01 DOI: 10.51371/issn.1840-2976.2021.15.1.2
J. Iskra, M. Corluka, J. Vodičar, Krzysztof Maćkała
The study aims to evaluate the strategy of men’s 400 m hurdles (400 mH) run of the best hurdlers in the world, implementing five types of stride pattern. The analysis included 243 individual runs of 114 leading world hurdlers at a distance of 400 mH, participating in the international championship (39) in 1968-2015. Data was obtained from own sources, published literature, and projects implemented by the IAAF (International Association of Athletics Federations) during the major athletics competitions. The parameters analyzed in the study included the temporal parameters and the spatial structure (space parameters) of 400 mH race. The adopted strategy of the 400 mH run determines significant differences in the temporal structure of the first part of the run and the spatial structure in its second part. Additionally, the differences determining the time strategy in the 400 mH run concern the distance from the first to the fifth hurdle. The number of steps is of particular importance in the second part of the distance, mainly between the 6th and 8th hurdles. The stride patterns determine the course of the competition (pacing strategy) in the 400mH run. In 400 mH training, about 30% time should be devoted to technical training, which will strengthen the effective use of “weaker” lead leg (attacking leg).
本研究旨在评估世界上最优秀的跨栏运动员在男子400米栏(400公里)跑中的策略,实施五种跨步模式。该分析包括114名世界领先的跨栏运动员在1968年至2015年期间参加国际锦标赛(39)的243次个人400英里的距离。数据来源于自己的资料来源、已发表的文献以及国际田联(IAAF)在主要田径比赛期间实施的项目。研究分析的参数包括时间参数和400mh赛跑的空间结构(空间参数)。400公里跑采用的策略决定了第一部分跑的时间结构和第二部分跑的空间结构存在显著差异。此外,在400英里跑中,决定时间策略的差异涉及从第一个到第五个栏的距离。步数在距离的第二部分尤其重要,主要是在第6和第8栏之间。在400公里跑中,步幅模式决定了比赛的进程(配速策略)。在400mh训练中,30%左右的时间应该用于技术训练,这将加强对“较弱”的先导腿(攻击腿)的有效利用。
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引用次数: 0
STUDENTS’ MENTAL HEALTH RISKS REGARDING SUSCEPTIBILITY TO PEER PRESSURE 学生易受同伴压力影响的心理健康风险
IF 0.3 Q4 SPORT SCIENCES Pub Date : 2021-01-01 DOI: 10.51371/issn.1840-2976.2021.15.1.7
Jasna Kudek Mirošević, Mirjana Radetić-Paić, I. Prskalo
Given that adolescents and young people spend most of their time in the educational system, advancements in neurodevelopmental research emphasize the important and complex role of peers’ influence on adolescents’ behaviour, suggesting that supportive programmes led by peers have a strong potential benefit (King, & Fazel, 2019). In many cases peers are the most important source of social support, and are therefore an important target group to investigate the factors of risk, signs of poor mental health and ways to assess their health behaviour and awareness of the care which should be taken regarding their mental health, as well as the resources and prevention models. The wish is to study whether there are differences regarding the mental behaviour in certain characteristics of susceptibility to peer pressure as a risk for the mental health of students of the Faculty of Educational Sciences of the Juraj Dobrila University of Pula and students of the Faculty of Teacher Education of the University of Zagreb, Division of Petrinja (N=440). The set hypothesis states that there is a statistically significant difference among students of the faculty in Pula and those in Petrinja in their assessment of certain features of peer pressure susceptibility as a possible risk for mental health. The results obtained at the x2-test showed a statistically significant difference between certain peer pressure features among students regarding their study environment linked to hanging out with peers who consume drugs and being tempted to try them, getting involved in risky behaviours if their peers ask them to, and betting or gambling because their friends also do that. The results indicate that in smaller communities social control and conformity in the students’ behaviour is more present due to their wish to fit in a peer group as well as possible, suggesting the need for strengthening the positive health behaviour of young people during their whole education in order to secure a healthy and productive adult population.
鉴于青少年和年轻人大部分时间都在教育系统中度过,神经发育研究的进展强调了同伴对青少年行为影响的重要和复杂作用,这表明由同伴领导的支持计划具有强大的潜在益处(King, & Fazel, 2019)。在许多情况下,同伴是社会支持的最重要来源,因此是调查风险因素、精神健康状况不佳的迹象以及评估其健康行为和对应采取的精神健康护理的认识以及资源和预防模式的重要目标群体。希望研究普拉大学Juraj Dobrila教育科学学院的学生和萨格勒布大学教师教育学院Petrinja系的学生在对同伴压力敏感的某些特征的心理行为方面是否存在差异(N=440)。集合假设表明,Pula学院的学生和Petrinja学院的学生在评估同伴压力易感性的某些特征作为可能的心理健康风险方面存在统计学上的显著差异。x2检验的结果显示,在学生的学习环境中,某些同伴压力特征之间存在统计学上的显著差异,这些特征与与吸毒的同龄人一起出去玩并被诱惑尝试毒品有关,如果他们的同龄人要求他们参与危险行为,以及因为他们的朋友也这样做而打赌或赌博。结果表明,在较小的社区中,由于学生希望尽可能地融入同龄人群体,他们的社会控制和顺从行为更为普遍,这表明需要在整个教育过程中加强年轻人的积极健康行为,以确保健康和有生产力的成年人口。
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引用次数: 0
ASSESSMENT OF AEROBIC AND ANAEROBIC EXERCISE CAPACITY AND SPORT LEVEL OF POLAND’S LEADING REPRESENTATIVE IN A SHORT TRACK IN A 4-YEAR OLYMPIC CYCLE 评估4年奥运会短道速滑波兰主要代表的有氧和无氧运动能力和运动水平
IF 0.3 Q4 SPORT SCIENCES Pub Date : 2021-01-01 DOI: 10.51371/issn.1840-2976.2021.15.1.4
Anna Lukanova-Jakubowska, K. Piechota, M. Ozimek, L. Borkowski, A. Klusiewicz
The purpose of the work was to characterize the 4-year preparation cycle for the Winter Olympic Games in Pyongyang (2018), the leading Polish speed skater M.W. Longitudinal tests included assessment of aerobic and anaerobic exercise capacity determined in laboratory tests, respectively in the graded bicycle ergometer test and in the Wingate test performed with the lower extremity. The longitudinal data from exercise tests obtained in the analyzed 4-year period of preparation for the Olympic Games clearly indicate a significant improvement in the skater's exercise capacity. In the examined period of 2015-2018, the athlete obtained an increase in VO2max value by 6.5% to the level of 55.8 ml/kg/min. The nature of the observed changes in selected exercise indicators corresponded to the assumptions and implementation of training plans. The examined athlete was very well prepared for qualifying starts in October-November 2017 and she won three Olympic qualifications at distances 500, 1000 and 1500 m. During the Olympic Games, the Polish representative started the competition with starts at distances 1500 (20th place) and 500 m (28th place). At the leading distance of 1000 m, the competitor started at her level, reaching 12th place thus fulfilling the pre-start assumptions.
这项工作的目的是描述在平壤举行的冬季奥运会(2018年)的4年准备周期,波兰领先的速度滑冰运动员M.W.纵向测试包括评估实验室测试中确定的有氧和无氧运动能力,分别在分级自行车测力仪测试和用下肢进行的温盖特测试中。在分析的4年奥运会准备期间获得的运动测试纵向数据清楚地表明,滑冰运动员的运动能力有了显著提高。在2015-2018年的研究期间,运动员的VO2max值增加了6.5%,达到55.8 ml/kg/min的水平。在选定的运动指标中观察到的变化的性质与训练计划的假设和实施相对应。这位接受检查的运动员为2017年10月至11月的资格赛做了充分的准备,她赢得了500米、1000米和1500米的三项奥运会资格。在奥运会期间,波兰代表以1500米(第20名)和500米(第28名)的起跑开始比赛。在领先距离1000米时,选手以她的水平起跑,获得第12名,从而实现了出发前的假设。
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引用次数: 2
DOES A HIGH LEVEL OF PHYSICAL ACTIVITY IN INDIVIDUALS WITH LOW BACK PAIN ENSURE BETTER POSTURAL STABILITY? 腰痛患者高水平的体力活动是否能确保更好的姿势稳定性?
IF 0.3 Q4 SPORT SCIENCES Pub Date : 2021-01-01 DOI: 10.51371/issn.1840-2976.2021.15.2.3
Magdalena Plandowska, A. Kędra, Przemysław Kędra, D. Czaprowski
An increase in the level of physical activity has become an important part of recommendations in the management of low back pain (LBP). While the effect of a low level of physical activity on postural stability is becoming clear, the possible effect of high level of physical activity in individuals with LBP has received less attention to date. Objective. The aim of this study was to find out whether there exist differences regarding postural stability taking into account the level of physical activity in individuals with and without LBP. Methods. This cross-sectional study included 58 participants with LBP and 24 healthy persons. Participants were divided into two subgroups, i.e. participants with a moderate level of physical activity (MPA) and participants with a high level of physical activity (HPA). A questionnaire was used to assess LBP prevalence. Postural stability was assessed with the use of the dynamographic platform. Results. There were no differences between groups for any of the centre of pressure (COP) parameters assessed: average velocity (V), area of the ellipse (AoE), length of the ellipse in the anteriorposterior direction (LoEAP) and length of the ellipse in the medial-lateral direction (LoEML). Conclusion. Our study showed that in the group of participants with LBP a high level of physical activity does not ensure better postural stability than a moderate level of physical activity. However, physical activity helps people with LBP to prevent postural instability.
增加身体活动水平已成为腰痛(LBP)治疗建议的重要组成部分。虽然低水平的身体活动对姿势稳定性的影响越来越明显,但高水平的身体活动对腰痛患者的可能影响迄今为止受到的关注较少。本研究的目的是发现考虑到有和没有腰痛的个体的身体活动水平,在姿势稳定性方面是否存在差异。方法。这项横断面研究包括58名LBP患者和24名健康人。参与者被分为两个亚组,即中度体力活动(MPA)和高水平体力活动(HPA)的参与者。使用问卷来评估腰痛的患病率。使用动力学平台评估体位稳定性。结果。各组间压力中心(COP)参数评估均无差异:平均速度(V)、椭圆面积(AoE)、前后方向椭圆长度(LoEAP)和中外侧方向椭圆长度(LoEML)。结论。我们的研究表明,在患有腰痛的参与者中,高水平的身体活动并不比中等水平的身体活动能确保更好的姿势稳定性。然而,体育活动可以帮助LBP患者预防姿势不稳。
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引用次数: 0
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Acta Kinesiologica
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