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Physiotherapists’ work in public perception 公众对物理治疗师工作的看法
IF 0.8 Q4 SPORT SCIENCES Pub Date : 2023-03-01 DOI: 10.29359/bjhpa.15.1.08
A. Lewandowski, Jadwiga Sarwińska, Zuzanna Piekorz
Introduction: The aim of the study is to determine basic physical traits of physiotherapists and indicators of their occupation according to social expectations. Material and Methods: 2121 people of different sex, age and education participated in the study. The preferences were categorized by sex and the education level. The test for equality of two percentage structures based on statistics ‘Z’ and the test for equality of proportions based on Fisher-Snedecor’s test were implemented. Results: The preferences for the physical traits are consistent with those commonly expected, and the high level of fitness is expected in the context of significant psychological and physical burdens. The respondents’ education level rather than gender seems to be a more significant variable in the evaluation of personal characteristics. The most significant differences can be noticed in the choices of people with a low level of education. Conclusions: Sex and education influence the preferences regarding the build of a physiotherapist and the characteristics of their job, and the results of the most important appearance attributes and body build clearly show a lack of social acceptance of therapists who neglect their appearance.
前言:本研究的目的是根据社会期望确定物理治疗师的基本身体特征及其职业指标。材料与方法:2121名不同性别、年龄和教育程度的人参与了这项研究。这些偏好按性别和受教育程度分类。采用统计量“Z”进行两个百分比结构的相等性检验,采用Fisher-Snedecor检验进行比例相等性检验。结果:大学生对身体特征的偏好与普遍预期一致,高水平的健康水平是在心理和身体负担显著的背景下预期的。在个人特征的评价中,被调查者的受教育程度比性别似乎是一个更显著的变量。最显著的差异可以在受教育程度低的人的选择中发现。结论:性别和受教育程度影响着人们对物理治疗师体格和职业特征的偏好,最重要的外貌属性和体格的结果清楚地表明,忽视外貌的治疗师缺乏社会接受度。
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引用次数: 0
The use of characteristics and indicators of body construction as predictors in the identification of the angle values of the physiological curves of the spine in sequential objective testing - mathematical models 在连续客观测试中,使用身体结构的特征和指标作为预测因子来识别脊柱生理曲线的角度值-数学模型
IF 0.8 Q4 SPORT SCIENCES Pub Date : 2023-01-01 DOI: 10.29359/bjhpa.15.1.02
Jacek Tuz, A. Maszczyk, A. Zwierzchowska
Introduction: The physiological curvatures of the spine in the sagittal plane are constantly evolving along with changes in the structure and proportions of the body and physical activity. The aim of this study is to identify and assess the strength of the influence of body features and indices on the values of lumbar lordosis and thoracic kyphosis angles with the use of a mathematical model. In the years 2006–2016, 1,314 female students aged ( ± SD 19.7 ± 0.4) (min.–max. 18.1–22.5) were examined. Materials and Methods. The following measurements were made: body mass (BM), body height (BH), waist circumference (WC), hips circumference (HC), body fat (%Fat), total body water (%TBW), the value of thoracic kyphosis angles (THKA) and lumbar lordosis angles (LLA). The body mass index (BMI), the body adiposity index (BAI), the waist–hip ratio (WHR) and the waist circumference (WC) were analyzed. Results: WC is the predictor for changes in the value of the angle of thoracic kyphosis, and the BAI is a predictor for changes in the value of angle of lumbar lordosis. Conclusion: The presented mathematical models are a method of non-invasive control of the values of the angles of thoracic kyphosis and lumbar lordosis and support the monitoring of the process of compensation, correction and therapy.
导语:脊柱矢状面生理曲率随着人体结构、比例和体力活动的变化而不断演变。本研究的目的是通过使用数学模型来确定和评估身体特征和指数对腰椎前凸和胸后凸角值的影响程度。2006-2016年,1314名女学生(±SD 19.7±0.4)(min.-max .;18.1-22.5)。材料与方法。测量体重(BM)、身高(BH)、腰围(WC)、臀围(HC)、体脂(% fat)、全身水分(%TBW)、胸后凸角(THKA)值和腰椎前凸角(LLA)值。分析体重指数(BMI)、体脂指数(BAI)、腰臀比(WHR)和腰围(WC)。结果:WC是胸后凸角值变化的预测因子,BAI是腰椎前凸角值变化的预测因子。结论:所建立的数学模型是一种无创控制胸后凸和腰椎前凸角度值的方法,支持对代偿、矫正和治疗过程的监测。
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引用次数: 0
Development of the Taekwondo Performance Protocol to Assess Technical Speed and Quickness 评估跆拳道技术速度和敏捷的性能规程的发展
IF 0.8 Q4 SPORT SCIENCES Pub Date : 2023-01-01 DOI: 10.29359/bjhpa.15.1.01
Cengiz Olmez, Selami Yuksek
Introduction: The aim of this study is to develop the Taekwondo Performance Protocol (TPP), with which taekwondo-specific speed and quickness performance can be measured. Materials and Methods: The study was conducted with the participation of 79 active athletes that were at least at 1st gup level (red – black belt). At the development stage of the TPP, reliability calculations were made using the test-retest method. During the examination of the validity of TPP, Illinois agility, 20-meter sprint, vertical jump, and anaerobic power (Lewis) performances and the correlations between them were examined. In addition, TPP's effectiveness in distinguishing athletes of different performance levels was examined. Results: The results showed that TPP has a high level of reliability. It was also found that TPP was associated with Illinois agility, 20-m sprint, vertical jump, and anaerobic power (Lewis) characteristics at a low-to-medium level and had a high level of distinguishing ability for athletes of different performance levels. Conclusions: The results show that TPP is an economical, simple, reliable, and valid taekwondo-specific performance test.
前言:本研究的目的是制定跆拳道性能协议(TPP),用它来衡量跆拳道特定的速度和敏捷性能。材料与方法:本研究以79名至少达到一级水平(红黑带)的现役运动员为研究对象。在TPP研制阶段,采用重试法进行了可靠性计算。在TPP效度检验中,考察伊利诺敏捷性、20米短跑、垂直跳和无氧动力(Lewis)成绩及其相关性。此外,我们还检验了TPP在区分不同成绩水平运动员方面的有效性。结果:TPP具有较高的信度。研究还发现,TPP与伊利诺斯敏捷性、20米短跑、垂直跳远、无氧动力(Lewis)特征存在中低水平的相关关系,对不同成绩水平的运动员具有较高的区分能力。结论:TPP是一种经济、简便、可靠、有效的跆拳道专项性能测试方法。
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引用次数: 0
Reduced serum concentrations of reactive oxygen and nitrogen species following strenuous exercise in the heat are not associ-ated with an upregulation in serum antioxidative capacity 高温剧烈运动后血清活性氧和活性氮浓度的降低与血清抗氧化能力的上调无关
IF 0.8 Q4 SPORT SCIENCES Pub Date : 2022-12-31 DOI: 10.29359/bjhpa.14.4.03
Sebastian Keller, H. Notbohm, W. Bloch, M. Schumann
Introduction: Reactive oxygen and nitrogen species (RONS) are produced as a response to exercise and play a part in guiding the adaptive response to physical training. Exercise in the heat has been shown to further increase accumulation of RONS in systemic circulation; however, a high anti-oxidative response or heat acclimatization mechanisms could attenuate this response. In a previous study, we found reduced RONS concentrations in trained athletes following strenuous cycling in the heat. Therefore, this secondary analysis assessed whether these reduced RONS serum con-centrations are induced by an increased serum antioxidant capacity. Methods: Twelve male cyclists (V̇O2peak: 60 ± 4 ml ∙ kg-1 ∙ min-1) completed a 60-minute constant workload trial (55% peak power output, ambient temperature 30.4 ± 0.6°C) with and without ice vest in a randomized order. The core body temperature (Tcore) was measured by an ingestible capsule. Blood samples were col-lected before and after each trial to determine superoxide dismutase (SOD) and catalase (CAT) activity, total antioxidant capacity (TAC) and RONS. Due to the absence of between-group dif-ferences, data of both conditions were pooled. Results: Tcore statistically increased (p < 0.001) over the experimental trials (+6.0 ± 1.6%, effect size (ES) = 5.6). Concentrations of RONS (-17.2 ± 15.5%, p < 0.001, ES = 1.0) and TAC (-8.9 ± 22.9%, p = 0.04, ES = 0.7) statistically decreased, while the activity of CAT (+15.5 ± 84.0%, p = 0.90, ES = 0.04) and SOD (+9.2 ± 58.7%, p = 0.98, ES = 0.01) remained un-changed. Conclusions: Reduced serum RONS concentrations after strenuous cycling in the heat were not associated with upregulation of serum antioxidant capacity in trained athletes. The prooxidant-antioxidant balance may rather be regulated at a myocellular level and should be further assessed in future studies.
摘要:活性氧和活性氮(Reactive oxygen and nitrogen species, RONS)是机体对运动产生的反应,在指导机体对运动的适应性反应中起着重要作用。高温下的运动已被证明会进一步增加体循环中活性氧的积累;然而,高抗氧化反应或热驯化机制可能会减弱这种反应。在之前的一项研究中,我们发现训练有素的运动员在高温下剧烈骑行后,其ron浓度会降低。因此,这项二级分析评估了这些降低的RONS血清浓度是否是由血清抗氧化能力增加引起的。方法:12名男性骑自行车者(V (o) 2峰值:60±4 ml∙kg-1∙min-1),以随机顺序完成60分钟恒定负荷试验(55%峰值功率输出,环境温度30.4±0.6°C)。核心体温(Tcore)采用可摄取胶囊测量。每次试验前后均采集血样,测定超氧化物歧化酶(SOD)和过氧化氢酶(CAT)活性、总抗氧化能力(TAC)和活性氧自由基(RONS)。由于没有组间差异,因此将两种情况的数据合并。结果:Tcore较实验组有统计学差异(p < 0.001)(+6.0±1.6%,效应量(ES) = 5.6)。小鼠血清中活性氧(-17.2±15.5%,p < 0.001, ES = 1.0)和活性氧(-8.9±22.9%,p = 0.04, ES = 0.7)含量均有统计学意义降低,而CAT(+15.5±84.0%,p = 0.90, ES = 0.04)和SOD(+9.2±58.7%,p = 0.98, ES = 0.01)活性保持不变。结论:在训练有素的运动员中,在高温下剧烈骑行后血清RONS浓度的降低与血清抗氧化能力的上调无关。促氧化-抗氧化平衡可能是在心肌细胞水平上调节的,应该在未来的研究中进一步评估。
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引用次数: 0
The effects of Dynamic® taping on vertical jumps in adolescent volleyball players with low medial longitudinal arch Dynamic®胶布对青少年排球运动员低内纵弓垂直跳跃的影响
IF 0.8 Q4 SPORT SCIENCES Pub Date : 2022-12-31 DOI: 10.29359/bjhpa.14.4.04
D. Esen, N. Kafa, N. Atalay Guzel, Cengiz Akarcesme
Taping has long been used by health professionals to provide mechanical support for the musculoskeletal system. However, there is insufficient evidence to demonstrate the effect of Dynamic® taping. The aim of this study was to investigate the effect of Dynamic® taping on vertical jump and medial longitudinal arch height in adolescent volleyball players with navicular drop. Material and Methods: 23 female athletes participated in the study (mean age of 15.22 ± 1.54 years). The medial longitudinal arch height was evaluated with the navicular drop test. Vertical jumping was measured with the VERT® device (Mayfonk Athletic, USA). On the first day, athletes were evaluated without a tape, and the next day re-evaluated with the taping on. All athletes jumped on eight different surfaces. Results: The distance of navicular drop in both feet decreased to a statistically significant extent (P < .05) following Dynamic® taping. Comparing the vertical jump heights on eight different floor surfaces, it was found that there was no statistically significant difference for all cases (P > .05). Conclusions: Dynamic® tape application can be used as an easy-to-apply practical treatment agent to support the MLA in asymptomatic athletes with an increasing navicular drop.
长期以来,卫生专业人员一直使用胶带为肌肉骨骼系统提供机械支持。然而,没有足够的证据来证明Dynamic®胶带的效果。本研究旨在探讨Dynamic®胶布对青少年排球运动员舟状落体垂直起跳和内侧纵弓高度的影响。材料与方法:23名女运动员参与研究,平均年龄15.22±1.54岁。内侧纵弓高度用舟形跌落试验评估。垂直跳跃测量使用VERT®设备(Mayfonk Athletic, USA)。第一天,运动员在没有胶带的情况下接受评估,第二天在带胶带的情况下重新接受评估。所有运动员在八个不同的表面上跳跃。结果:采用Dynamic®胶布后,两足舟状滴距明显减小(P < 0.05)。比较8种不同地板表面的垂直起跳高度,各病例间差异无统计学意义(P > 0.05)。结论:动态®胶带应用可以作为一种易于应用的实用治疗剂,用于支持无症状运动员的MLA,并增加舟骨下降。
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引用次数: 0
Relationships between technical and physical match performance in elite soccer 精英足球比赛技术与体能表现的关系
IF 0.8 Q4 SPORT SCIENCES Pub Date : 2022-12-01 DOI: 10.29359/bjhpa.14.4.01
L. Radziminski, A. Szwarc, Z. Jastrzębski, Agata Rzeszutko-Bełzowska
Introduction: The purpose of this study was to investigate the potential associations between physical and technical match performance and to compare these activities in relation to the match outcome. Materials and methods: The research was based on an analysis of 622 matches of the Polish Ekstraklasa during three consecutive seasons. Such variables as total distance, distance covered in different speed zones, effective playing time, ball possession, number of passes and passing accuracy were taken into account. Results: Effective playing time (Et) was significantly and fairly correlated with total distance (r = 0.39, p < 0.001), ball possession (r = 0.50, p < 0.001), number of passes (r = 0.40, p < 0.001), number of accurate passes (r = 0.43, p < 0.001) and passing accuracy (r = 0.42, p < 0.001). The comparison of the match performance according to the game outcome indicated that the total and sprinting distance covered by winning teams were significantly (p < 0.01) longer than in losing teams (113.3 vs 112.7 km). In turn, the defeated teams had signifi-cantly greater ball possession (28.3 vs 26.4 mins) and performed a larger number of passes (470 vs 428) than the winning teams. Conclusions: Et is one of the factors influencing the physical and technical match performance. Coaches should be aware that their team will have to cover a longer distance when playing against teams that prefer to keep the ball.
前言:本研究的目的是调查身体和技术比赛表现之间的潜在联系,并比较这些活动与比赛结果的关系。材料和方法:本研究基于对波兰Ekstraklasa连续三个赛季622场比赛的分析。这些变量包括总距离、不同速度区覆盖的距离、有效比赛时间、控球率、传球次数和传球精度。结果:有效比赛时间(Et)与总距离(r = 0.39, p < 0.001)、控球次数(r = 0.50, p < 0.001)、传球次数(r = 0.40, p < 0.001)、准确传球次数(r = 0.43, p < 0.001)、传球准确率(r = 0.42, p < 0.001)呈显著正相关。根据比赛结果对比赛成绩进行比较,胜队的总跑距离和冲刺距离均明显大于败队(113.3 km vs 112.7 km) (p < 0.01)。反过来,输球队的控球时间(28.3分钟对26.4分钟)和传球次数(470分钟对428分钟)也明显多于输球队。结论:Et是影响体能和技术比赛成绩的因素之一。教练应该意识到,当与喜欢控球的球队比赛时,他们的球队将不得不跑更远的距离。
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引用次数: 0
The effects of CYP1A2 and ADORA2A genotypes association with acute caffeine intake on physiological effects and performance: A systematic review CYP1A2和ADORA2A基因型与急性咖啡因摄入对生理效应和运动性能的影响:一项系统综述
IF 0.8 Q4 SPORT SCIENCES Pub Date : 2022-09-30 DOI: 10.29359/bjhpa.14.3.08
Rabia Rümeysa Kocatürk, İlke Karagöz, Ebru Yanik, Ö. Özcan, T. Ergüzel, M. Karahan, N. Tarhan
Introduction: This systematic review aims to examine the effects of the CYP1A2 −163C>A and ADORA2A 1976T>C polymorphism on physiological effects and performance relative to caffeine consumption. Material and Methods: In this study, electronic databases including PubMed, Web of Science Core Collection, Korean Journal Database, Russian Science Citation Index, SciELO Citation Index, Scopus, ScienceDirect, ProQuest Dissertations & Thesis Global and EBSCO were searched. Results: The results highlight that individuals with the TT or CT/CC genotype can have differences in caffeine consumption, and C carriers may have increases in the maximum oxygen uptake (VO2max). The AA or AC/CC genotypes can have different caffeine consumption and VO2max. In four studies, TT or CT/CC either in AA or CC genotype had different physiological effects. Regardless of the amount of caffeine (3 mg/kg-5 mg/kg), Carriers of the C allele in the genotype ADORA2A gene have higher sports performance. Six studies revealed a significant correlation between the AA genotype and performance following caffeine intake. Conclusions: Genotype variations in ADORA2A and CYP1A2 may modulate the ergogenic effects of caffeine, but some physiological effects can occur for different genotypes.
本系统综述旨在研究CYP1A2−163C>A和ADORA2A 1976T>C多态性对咖啡因摄入的生理效应和性能的影响。材料与方法:检索PubMed、Web of Science Core Collection、Korean Journal Database、Russian Science Citation Index、SciELO Citation Index、Scopus、ScienceDirect、ProQuest Dissertations & Thesis Global、EBSCO等电子数据库。结果:结果强调TT或CT/CC基因型的个体在咖啡因摄入方面可能存在差异,C携带者可能会增加最大摄氧量(VO2max)。AA或AC/CC基因型可以有不同的咖啡因消耗量和最大摄氧量。在四项研究中,AA或CC基因型的TT或CT/CC有不同的生理效应。无论咖啡因的摄入量(3毫克/公斤-5毫克/公斤)如何,ADORA2A基因型中C等位基因的携带者都有更高的运动表现。六项研究揭示了AA基因型与咖啡因摄入后的表现之间的显著相关性。结论:ADORA2A和CYP1A2基因型的变异可能会调节咖啡因的经人作用,但不同基因型可能会产生一些生理效应。
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引用次数: 0
Salivary molecules as indicators of hydration status 唾液分子作为水合状态的指示器
IF 0.8 Q4 SPORT SCIENCES Pub Date : 2022-09-30 DOI: 10.29359/bjhpa.14.3.05
J. Meléndez-Gallardo, Mariana Figueroa, Gonzalo Butti, Mauro Iriart, M. Stefanelli
Introduction: Maintaining an appropriate level of hydration is essential to health, especially when doing physical exercise. Thus, the importance of monitoring the before, during and after exercise status. Therefore, knowing and studying the changes and indicators that may provide reliable information on fluctuations in a simple, quick manner, via non-invasive sampling techniques becomes essential. Material and Methods: The data analyzed and processed (α-amylase, K+, Cl-, cortisol, total protein, and osmolality concentration in saliva) in this study are available on the free access research platform for complex physiological signals (https://physionet.org/content/qde/1.0.0/). Ten male subjects voluntarily took part in this study. The median and standard deviation of height, body weight, and age were 179 ±7.5 cm. 79.3 ±9.0 kg. and 25.5 ±3.7 years, respectively. Results: The α-amylase, K+, cortisol, total protein, and osmolality concentration in saliva showed significant variations for moderate dehydration levels. For the cases of Cl- concentration changes in saliva, statistically significant changes can be observed at a much earlier stage (in mild dehydration conditions). Conclusions: The results suggest that Cl- concentration in saliva might be used as an indicator for the hydration status. Therefore, a scale to monitor the hydration status is proposed.
导读:保持适当的水合水平对健康至关重要,尤其是在进行体育锻炼时。因此,监测运动前,运动中,运动后状态的重要性。因此,通过非侵入性采样技术,以简单、快速的方式了解和研究可能提供有关波动的可靠信息的变化和指标变得至关重要。材料与方法:本研究分析处理的数据(唾液中α-淀粉酶、K+、Cl-、皮质醇、总蛋白、渗透压浓度)可在复杂生理信号研究平台(https://physionet.org/content/qde/1.0.0/)上免费获取。10名男性受试者自愿参加了这项研究。身高、体重、年龄的中位数和标准差为179±7.5 cm。79.3±9.0公斤。分别为25.5±3.7岁。结果:唾液中α-淀粉酶、K+、皮质醇、总蛋白和渗透压浓度在中度脱水水平下有显著变化。对于唾液中Cl-浓度变化的情况,可以在更早的阶段(在轻度脱水情况下)观察到统计学上显著的变化。结论:唾液中Cl-浓度可作为水化状态的一个指标。为此,提出了一种水化状态监测尺度。
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引用次数: 0
Quantitative and qualitative criteria for assessing gait speed in women aged 60–75 years – A pilot study 评估60-75岁妇女步态速度的定量和定性标准-一项初步研究
IF 0.8 Q4 SPORT SCIENCES Pub Date : 2022-09-30 DOI: 10.29359/bjhpa.14.3.06
Z. Ossowski
Introduction: The use of the Gait Speed (GS) test in clinical practice has been documented in many scientific studies. However, there is a lack of tools to use the aforementioned test for diagnosis and follow-up of changes in the process of health training in postmenopausal women. Having considered the foregoing, the main objective of this study was to develop quantitative and qualitative criteria to assess gait speed in women aged 60–75 years. Material and methods: Sixty women aged 60–75 years participated in the study. The structure of the gait speed rating scale was based on Zaciorski's model. The data collected during the GS test was analyzed. We developed quantitative and qualitative criteria to assess gait speed in women over the age of 60, which ranged from 1.25 m/s to 2.3 m/s. Results and conclusions: The scale presented in this study can constitute an effective tool to help estimate the level of gait speed in women aged 60–75 years, which is particularly important in coaching practice during diagnostics and programming of physical activity.
在临床实践中使用步态速度(GS)测试已经在许多科学研究中得到证实。然而,在绝经后妇女的健康培训过程中,缺乏将上述测试用于诊断和跟踪变化的工具。考虑到上述因素,本研究的主要目的是制定定量和定性标准来评估60-75岁女性的步态速度。材料与方法:60名年龄在60-75岁之间的女性参与了研究。步态速度评定量表的结构基于Zaciorski模型。对GS试验收集的数据进行分析。我们制定了定量和定性标准来评估60岁以上女性的步态速度,其范围从1.25 m/s到2.3 m/s。结果与结论:本研究中提出的量表可以作为一种有效的工具来帮助估计60-75岁女性的步态速度水平,这在诊断和体育活动规划的指导实践中尤为重要。
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引用次数: 0
Body composition and psychophysical well-being of women practicing yoga 练习瑜伽的女性的身体组成和身心健康
IF 0.8 Q4 SPORT SCIENCES Pub Date : 2022-09-30 DOI: 10.29359/bjhpa.14.3.04
A. Omelan, Justyna Wiśniewska, R. Podstawski
Introduction: This study characterized yoga as a form of free-time physical activity by analyzing and evaluating the body composition of women who regularly practice yoga, and by describing the effect of yoga on their psychophysical health. Material and Methods: The study involved 94 women: 56 yoga practitioners and 38 Zumba participants. The subjects were surveyed with a questionnaire to elicit information about their socioeconomic status. Body composition was determined by bioelectrical impedance analysis. Differences were assessed with two-tailed chi-square tests and Student’s t-tests. Results: The vast majority of the participants (89%) felt a positive influence of yoga on their mental well-being; 86% noticed an improvement in physical health. More than half of the subjects adhered to a diet; those who practiced yoga chose vegetarian (29%) and vegan (13%) diets more often than those who did Zumba. Yoga participants had a higher BMI than Zumba participants (24.19 vs. 23.43), but they had a lower percentage of fat (28.84% vs. 29.89%) and higher fat free mass (47.08 kg vs. 44.13 kg). Conclusions: Yoga practice positively affects the psychophysical well-being of women. Despite their higher BMI, yoga practitioners had a slightly more favorable body composition, which may indicate that yoga positively affects individual body components and body shape.
本研究通过分析和评估经常练习瑜伽的女性的身体成分,并通过描述瑜伽对她们身心健康的影响,将瑜伽定性为一种空闲时间的身体活动。材料和方法:这项研究涉及94名女性:56名瑜伽练习者和38名尊巴舞参与者。研究人员用一份问卷对受试者进行了调查,以了解他们的社会经济地位。用生物电阻抗分析法测定体成分。采用双尾卡方检验和学生t检验评估差异。结果:绝大多数参与者(89%)感到瑜伽对他们的心理健康有积极的影响;86%的人注意到身体健康状况有所改善。超过一半的受试者坚持节食;练瑜伽的人比练尊巴舞的人更常选择素食(29%)和纯素食(13%)。瑜伽参与者的身体质量指数高于尊巴参与者(24.19对23.43),但他们的脂肪百分比较低(28.84%对29.89%),无脂肪质量较高(47.08 kg对44.13 kg)。结论:瑜伽练习对女性身心健康有积极影响。尽管他们的身体质量指数更高,但瑜伽练习者的身体组成稍微好一些,这可能表明瑜伽对个体身体组成和体型有积极的影响。
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引用次数: 0
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Baltic Journal of Health and Physical Activity
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