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Mindfulness for the Moment: Adapting Interventions for the Period of the Sport Season 正念时刻:适应运动季节期间的干预措施
IF 1.8 Q3 PSYCHOLOGY, APPLIED Pub Date : 2022-08-11 DOI: 10.1080/21520704.2022.2103222
A. Augustus, S. Zizzi, Thomas O. Minkler, Christopher Lindauer
Abstract Mindfulness-based interventions can be an effective way to simultaneously address student-athlete well-being and sport performance. A key component in adapting mindfulness-based interventions is that different periods of the season (e.g., preseason vs. peak training) present different performance and well-being considerations. This paper is structured to explore the salient considerations for the different periods of the season and to add recommendations for integrating mindfulness core concepts and specific training exercises into each period. These recommendations were assembled by the team of et al., including a NCAA Division 1 head swim coach, a Certified Mental Performance Consultant with applied mindfulness experience and publications, and two Ph.D. students with coaching backgrounds. The recommendations provided were influenced by the current research on mindfulness and performance psychology, as well as the applied consulting and coaching experiences of the co-authors. In addition to these broad recommendations, the authors offer a case example of periodized mindfulness exercises to apply within a week-long micro-cycle.
基于正念的干预可以是同时解决学生运动员福祉和运动表现的有效方法。适应以正念为基础的干预措施的一个关键组成部分是,赛季的不同时期(例如,季前赛与高峰训练)表现出不同的表现和健康考虑。本文旨在探讨季节不同时期的突出考虑因素,并为将正念核心概念和特定训练练习整合到每个时期提供建议。这些建议是由一个团队等人收集的,其中包括一个NCAA一级总游泳教练,一个有应用正念经验和出版物的认证心理表现顾问,以及两个有教练背景的博士生。所提供的建议受到当前正念和表现心理学研究的影响,以及合著者的应用咨询和指导经验。除了这些广泛的建议外,作者还提供了一个在为期一周的微周期内进行周期性正念练习的案例。
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引用次数: 2
Pitfalls for Young Neophyte Sport Psychologists – Experiences From Working in an Elite Youth Academy in German Soccer 年轻新手运动心理学家的陷阱——在德国足球精英青年学院工作的经验
IF 1.8 Q3 PSYCHOLOGY, APPLIED Pub Date : 2022-08-11 DOI: 10.1080/21520704.2022.2104980
J. Heidari
Abstract The professionalization of German soccer initiated a licensing and certification process of elite youth soccer academies also warranting the employment of sport psychological personnel. As part of this amendment, I was able to obtain a part-time position as a sport psychologist in this setting for the first time. Since the starting phase as a novice sport psychologist in this particular environment comes with a number of difficulties, I elaborate on some overarching pitfalls I was initially confronted with in my tenure. My descriptions combine my personal experiences as a novice in the field with research findings in this applied setting. The goal is to provide insights and recommendations for action for neophyte sport psychologists working in elite youth soccer academies and related environments. I specifically address the topics getting to know the organizational structure, building trust, justifying your presence, satisfying the needs of everyone, and role diversity. The practical reflections conclude with discussing strategies for how to improve neophyte sport psychologists’ path in youth academy settings in order to solidify sport psychology in sports and especially in soccer.
摘要德国足球的职业化开启了精英青少年足球学院的许可和认证过程,同时也保证了体育心理人员的雇佣。作为这项修正案的一部分,我第一次获得了一份兼职的运动心理学家的工作。由于在这个特殊的环境中,作为一名新手运动心理学家的起步阶段会遇到许多困难,我详细阐述了我在任职期间最初遇到的一些主要陷阱。我的描述结合了我作为该领域新手的个人经验和在这个应用环境中的研究成果。目的是为在精英青少年足球学院和相关环境中工作的新手运动心理学家提供见解和行动建议。我特别讨论了了解组织结构、建立信任、证明你的存在、满足每个人的需求以及角色多样性等主题。最后,探讨了如何完善青年学院新手运动心理学路径,以巩固体育尤其是足球运动心理学的发展策略。
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引用次数: 1
Providing Psychological Support for the Junior to Senior Transition in Professional Female Football: An Individual Case Study 为职业女足少年向高级过渡提供心理支持:个案研究
IF 1.8 Q3 PSYCHOLOGY, APPLIED Pub Date : 2022-08-11 DOI: 10.1080/21520704.2022.2103220
Michael McGreary, Robert Morris
Abstract This article presents a reflective account of psychological support provided to a professional female footballer. Underpinned by a client-led counselling approach, the client engaged in a process of self-exploration to facilitate managing the challenges of the juniorto-senior transition within professional women’s football. The athlete experienced challenges around balancing roles, self-concept, and self-induced pressures. Through the use of Socratic questioning and a role-play technique, the client increased her self-knowledge (e.g., awareness of the pressures she placed upon herself) to manage the challenges (e.g., physical demands, social life) she experienced. The athlete demonstrated subjective improvements in both performance and wellbeing. Pertinent issues such as transference and countertransference are discussed, and readers are encouraged to consider incidents of when they may occur.
摘要:本文对一名职业女足球运动员的心理支持进行了反思。在以客户为主导的咨询方法的基础上,客户参与了一个自我探索的过程,以促进管理职业女足从初级到高级过渡的挑战。运动员在平衡角色、自我概念和自我引起的压力方面经历了挑战。通过使用苏格拉底式提问和角色扮演技巧,来访者增加了她的自我认知(例如,她对自己施加的压力的意识)来管理她所经历的挑战(例如,身体需求,社会生活)。这位运动员在表现和健康方面都表现出了主观的改善。相关的问题,如移情和反移情进行了讨论,并鼓励读者考虑事件何时可能发生。
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引用次数: 0
The Compete-Learn-Honor Approach to Coaching and Player Development: Promoting Performance Growth While Enhancing Well-Being 教练和球员发展的竞争-学习-荣誉方法:在提高幸福感的同时促进表现增长
IF 1.8 Q3 PSYCHOLOGY, APPLIED Pub Date : 2022-08-11 DOI: 10.1080/21520704.2022.2104979
P. Scales
Abstract This paper builds off of the special JSPA issue on New Approaches to Identity in Sport (Eubank et al., 2020). One of the central challenges in competitive sports, with particular importance for the organization of youth sports at both the developmental and performance levels, is how coaches can increase the odds of student-athletes performing at their personal best level (which enhances the chances of winning contests) but without sacrificing their physical, mental, emotional, social, and spiritual well-being in the process. This paper describes the “Compete-Learn-Honor” (CLH) approach to coaching and player development as one way of meeting that challenge. CLH focuses on the process of personal improvement but without having high levels of ego investment in and self-worth judgments about the winning or losing outcome. The theory and research underlying the CLH approach are described, and practical examples are given of using CLH to create a task- and mastery-involved focus on the joy of playing and the fun challenge of problem-solving in competition, resulting in athlete well-being and more frequent performance at personal best levels.
本文建立在JSPA关于体育身份新方法的特别问题上(Eubank等人,2020)。竞技体育的核心挑战之一是教练如何在不牺牲他们的身体、心理、情感、社会和精神健康的情况下,提高学生运动员在个人最佳水平上表现的几率(这增加了赢得比赛的机会),这对青少年体育的发展和表现水平的组织都特别重要。本文描述了教练和球员发展的“竞争-学习-荣誉”(CLH)方法,作为应对这一挑战的一种方法。CLH专注于个人进步的过程,但对输赢结果没有高度的自我投资和自我价值判断。本文描述了CLH方法的理论和研究基础,并给出了使用CLH来创造任务和掌握相关的重点,即在比赛中享受比赛的乐趣和解决问题的有趣挑战,从而提高运动员的幸福感和个人最佳水平的更频繁的表现。
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引用次数: 1
Using Social Media to Foster Engagement and Connection in Sport Psychology Classrooms 利用社交媒体促进运动心理学课堂的参与和联系
IF 1.8 Q3 PSYCHOLOGY, APPLIED Pub Date : 2022-08-11 DOI: 10.1080/21520704.2022.2103221
Karisa L. Kuipers, Jenn M. Jacobs, Lindsey A. Miossi, Javon Davis
Abstract Sport and exercise psychology (SEP) educators are tasked with fostering innovation in the classroom. Given the current generation of students’ heightened attraction to technology along with an increase in social isolation due to the COVID-19 pandemic, social media may be useful in the classroom. The purpose of this article is to explain the process of implementing social media as a tool to foster engagement and connection in two sections of an online SEP university course. Feedback from students indicated using social media for assignments fostered a connected learning environment and provided a refreshing way to engage with peers. Lessons learned are provided for instructors considering using social media.
摘要体育与运动心理学(SEP)教育者的任务是促进课堂创新。鉴于当前这一代学生对技术的吸引力增强,加上COVID-19大流行导致的社会孤立加剧,社交媒体可能在课堂上很有用。本文的目的是在在线SEP大学课程的两个部分中解释实施社会媒体作为促进参与和联系的工具的过程。学生们的反馈表明,在作业中使用社交媒体营造了一个相互联系的学习环境,并提供了一种与同龄人互动的新方式。为考虑使用社交媒体的教师提供了经验教训。
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引用次数: 0
Contributing to a Coaching Team’s Shared Mental Model of Player Game Understanding: An Intervention within High-Level Youth Soccer 促进教练团队对球员比赛理解的共同心理模型:对高水平青少年足球的干预
IF 1.8 Q3 PSYCHOLOGY, APPLIED Pub Date : 2022-08-11 DOI: 10.1080/21520704.2022.2103224
A. Price, D. Collins
Abstract Judging soccer players’ game understanding can pose ambiguities for coaches and coaching teams, partly due to the many situational factors which can affect how a player thinks on field. Consequently, interdisciplinary coaching teams must have a shared and coherent view on what game understanding looks like and why. Therefore, initial purposes of this case study were to establish coaches’ views on levels of player understanding, and to check the coherence of these views between the coaching team. Importantly, a final purpose was to demonstrate the application of our process, to provide coaching teams with tools to measure and build Shared Mental Models (SMM’s). One team of high-level youth soccer coaches evaluated their players’ levels of understanding before and after a discussion-based workshop intervention. Findings indicated the importance of ongoing critical dialogue between coaches about game understanding. Conclusions highlighted the need for an interdisciplinary approach when building a SMM of game understanding, and in particular the skills and knowledge a psychology practitioner can bring to technical coaches facing these challenges.
判断足球运动员的比赛理解会给教练和教练团队带来歧义,部分原因是许多情境因素会影响球员在场上的思维方式。因此,跨学科教练团队必须对游戏理解的样子和原因有一个共同和一致的看法。因此,本案例研究的最初目的是建立教练对球员理解水平的看法,并检查教练团队之间这些观点的一致性。重要的是,最终目的是演示我们的过程的应用,为指导团队提供测量和构建共享心智模型(SMM)的工具。一组高水平的青少年足球教练评估了他们的球员在基于讨论的研讨会干预之前和之后的理解水平。研究结果表明,教练之间就比赛理解进行批判性对话的重要性。结论强调,在构建游戏理解的SMM时,需要采用跨学科方法,特别是心理学从业者可以为面临这些挑战的技术教练提供的技能和知识。
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引用次数: 2
Controlling the Controllables in Sport Organizations during the Time of Pandemic: Leadership Actions for Sport Psychology Practitioners 在大流行时期控制体育组织的可控性:运动心理学从业者的领导行动
IF 1.8 Q3 PSYCHOLOGY, APPLIED Pub Date : 2022-08-02 DOI: 10.1080/21520704.2022.2103223
C. Maher, A. Mugford
Abstract The time of pandemic has been a challenging one for most people in sport organizations. These individuals include athletes, coaches, support staff members, and administrators, as well as sport psychology practitioners. A range of human and systemic factors have coalesced to create volatility, ambiguity, and stress for all these stakeholders, affecting how they work, relate to one another, and make decisions. Within this context, this paper centers attention on why and how practitioners of sport psychology in professional sport organizations can manifest leadership by taking actions in support of athletes and coaches, actions that are under practitioner control and influence. The leadership actions considered include promoting an interdisciplinary perspective on providing mental health support to athletes; communicating and collaborating with other professionals; emphasizing acceptance; embracing routines; manifesting humility; and engaging in the process of professional practice. This article concludes with reflections about how these leadership actions can transfer from professional sport organizations to collegiate settings and scholastic school environments.
大流行时期对体育组织中的大多数人来说都是一个具有挑战性的时期。这些人包括运动员、教练、支持人员和管理人员,以及运动心理学从业者。一系列人为因素和系统因素结合在一起,为所有这些利益相关者创造了波动性、模糊性和压力,影响了他们的工作方式、相互关系和决策。在此背景下,本文将重点关注专业体育组织中的运动心理学实践者为什么以及如何通过采取行动支持运动员和教练来体现领导力,这些行动受到实践者的控制和影响。考虑的领导行动包括促进跨学科的观点,为运动员提供心理健康支持;与其他专业人员沟通和协作;强调验收;拥抱的习惯;展现谦逊;并参与到专业实践的过程中。本文最后反思了这些领导行为如何从专业体育组织转移到大学环境和学术学校环境。
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引用次数: 1
In the Huddle 挤在一起
IF 1.8 Q3 PSYCHOLOGY, APPLIED Pub Date : 2022-07-03 DOI: 10.1080/21520704.2021.1988784
Gabrielle M. Salvatore, William R. Low
Sport and Exercise Psychology (SEP) experts were asked to respond to the following question: “What ‘conventional wisdom’ in sport psychology would you challenge? Why?” Control the controllables is a performance directive routinely used in sport psychology as a way of helping athletes focus on the present moment, direct their effort, and minimize their attention on things beyond their influence. Although a helpful orientation, it can sometimes drive a rigidity around the concept of control that causes performers to focus so much on external circumstances that they miss the opportunity to control the one thing that’s always within their power—themselves. Your perspective, willingness to adjust, and capacity for flexibility are “controllables” that increase your ability to respond in performance situations. So, remember, in performance and life, the most important thing to control is yourself.
体育和运动心理学(SEP)的专家被要求回答以下问题:“你会挑战运动心理学中的什么‘传统智慧’?”为什么?”控制可控性是运动心理学中经常使用的一种表现指导,它可以帮助运动员专注于当下,引导他们的努力,并尽量减少他们对超出他们影响范围的事情的注意力。尽管这是一种有益的导向,但它有时会导致控制概念的僵化,导致表演者过于关注外部环境,而错过了控制始终在他们权力范围内的一件事的机会——他们自己。你的观点、调整的意愿和灵活的能力都是“可控的”,它们可以提高你在执行情况下的反应能力。所以,记住,在表演和生活中,最重要的是控制自己。
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引用次数: 0
Contributing to Team Performance in Professional Sports: Applied Mental Performance 在职业运动中促进团队表现:应用心理表现
IF 1.8 Q3 PSYCHOLOGY, APPLIED Pub Date : 2022-07-03 DOI: 10.1080/21520704.2022.2101812
C. Maher
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引用次数: 0
A Successful Collaboration between an Indigenous Youth Sport Program and Sport Psychology Faculty and Students 土著青年体育项目与运动心理学教师和学生的成功合作
IF 1.8 Q3 PSYCHOLOGY, APPLIED Pub Date : 2022-04-13 DOI: 10.1080/21520704.2022.2054886
M. Fry, Candace M. Hogue, J. Claunch, Susumu Iwasaki
Abstract The Zuni Youth Enrichment Project (ZYEP) is dedicated to enhancing the quality of life for children living in the Pueblo of Zuni, a rural Indigenous community. Sport and exercise psychology scholars have highlighted the need for greater diversity in applied sport psychology research, arguing specifically for greater exposure to applied work with populations from traditionally underrepresented backgrounds. This paper describes a collaboration between an Indigenous youth program and a sport psychology lab that included the development of a coaching workshop for a sport-based positive youth development program. Collaborative efforts and the coaching workshop activities are shared, along with lessons learned.
祖尼青年致富项目(ZYEP)致力于提高祖尼普韦布洛地区儿童的生活质量,这是一个农村土著社区。体育和运动心理学学者强调,应用运动心理学研究需要更大的多样性,特别是需要更多地接触传统上代表性不足的背景人群的应用工作。本文描述了一个土著青年项目和一个运动心理学实验室之间的合作,其中包括为一个以体育为基础的积极青年发展项目开发一个教练讲习班。合作成果和指导研讨会活动以及学到的经验都是共享的。
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引用次数: 0
期刊
Journal of Sport Psychology in Action
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