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Authentic Health: The Definitive Guide to Losing Weight, Feeling Better, Mastering Stress, Sleeping Well Every night, & Enjoying a Sense of Purpose 真实的健康:减肥,感觉更好,控制压力,每晚睡得好,享受目标感的权威指南
IF 2.8 Q1 Health Professions Pub Date : 2021-04-12 DOI: 10.1080/01924788.2021.1915675
Lisa A. Hollis-Sawyer
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引用次数: 0
Ageing in Australia: Challenges and Opportunities 澳大利亚老龄化:挑战与机遇
IF 2.8 Q1 Health Professions Pub Date : 2021-04-12 DOI: 10.1080/01924788.2021.1915682
Alissa M. Dickey
impact on organizations and the final section is on caregiving and caregivers. There are links to current research throughout the book. These links are both the book’s strength and a potential weakness. Users might have some problems with the links. For example, the link on page six takes one to The Lancet, a major medical journal, but others take readers to a Google page. This is positive in that the links should continue to work, but negative in that readers are surrounded by potentially misleading sites that could lead people to misinformation. Another of the book’s strengths is that many readers will be comforted by the summary of the impodgzrtance of spirituality (see p. 62 and following) for both the caregiver and the care recipient. The research is approached critically, as befits a scientific appraisal. There are good cautions about the limitations of dietary studies, even those studies the authors want to promote and a warning about websites that require the reader to register their details in order to access the content. Preventing Alzheimer’s and other Dementias Now is short, helpful, and especially useful for persons who are familiar with Internet-based searches and checking out online library books – though very few library books incorporate links to further information.
对组织的影响最后一部分是关于看护和看护人。书中有与当前研究的链接。这些链接既是这本书的优点,也是潜在的缺点。用户可能对链接有一些问题。例如,第6页上的链接将读者带到主要医学杂志《柳叶刀》(the Lancet),但其他链接将读者带到谷歌页。这是积极的,因为链接应该继续工作,但消极的是,读者被潜在的误导网站包围,可能导致人们获得错误的信息。这本书的另一个优点是,对于照顾者和被照顾者来说,灵性的重要性的总结(见第62页及以下)会让许多读者感到安慰。这项研究是批判性地进行的,这符合科学的评价。对于饮食研究的局限性,即使是那些作者想要推广的研究,也有很好的警告,对于那些要求读者注册详细信息才能访问内容的网站,也有警告。《预防阿尔茨海默氏症和其他痴呆症》简短而有用,对熟悉互联网搜索和查看在线图书馆图书的人尤其有用——尽管很少有图书馆图书包含进一步信息的链接。
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引用次数: 4
Exploring Neighbourhood-based Programming for Older Adults: A Seniors’ Satellite 探索面向老年人的基于社区的编程:老年人的卫星
IF 2.8 Q1 Health Professions Pub Date : 2021-04-12 DOI: 10.1080/01924788.2021.1910153
C. Hand, Karen R Schouten, Michelle C. Dellamora, L. Letts, Tracy Drenth
ABSTRACT Community-based programs for older adults are key health-promoting resources; however, barriers to participation exist, including transportation, cost, accessibility, and social in-groups. To address such barriers, a neighborhood-based Seniors’ Satellite program was implemented. We explored the benefits of participating in this program, and barriers and facilitators to participation, through a mixed methods program evaluation. The Satellite attracted older adults at risk of isolation and those more socially connected, from the local neighborhood and more distant areas. Findings suggest program participants valued the combination of social contact, exercise, and fun, in a local, friendly setting, and gained social and health benefits.
摘要社区老年人项目是促进健康的重要资源;然而,参与的障碍是存在的,包括交通、成本、可及性和群体社交。为了解决这些障碍,实施了一项基于社区的老年人卫星计划。我们通过混合方法的项目评估,探讨了参与该项目的好处,以及参与的障碍和促进因素。该卫星吸引了来自当地社区和更远地区的有隔离风险的老年人和社交联系更紧密的人。研究结果表明,项目参与者重视在当地友好的环境中进行社交、锻炼和娱乐的结合,并获得了社会和健康益处。
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引用次数: 4
The Relationship between Physical Fitness and Reasoning in Community-Dwelling Older Adults 社区老年人体质与推理的关系
IF 2.8 Q1 Health Professions Pub Date : 2021-04-06 DOI: 10.1080/01924788.2021.1910150
Jodi Tommerdahl, John Biggan, Fred McKee, Monica Nesbitt, Christopher Ray
ABSTRACT This study examines two independent aspects of cognition, deductive and probabilistic reasoning to differentiate between their relationship to physical fitness in older adults. This study measured the deductive and probabilistic reasoning abilities of 65 community dwelling older adults ranging in age from 55 to 92 (M = 74.88, SD = 6.70). A series of three-line syllogisms was used to measure both probabilistic and deductive reasoning while physical testing was carried out using the Senior Fitness Test (SFT). Results showed deductive reasoning to be positively correlated with the SFT, particularly lower body strength (chair stands; r = .40), aerobic fitness (2-minute step test; r = .37), and agility/dynamic balance (8-foot up-and-go [smaller score is better]; r = −.29). However, no relationship was found between physical fitness and probabilistic reasoning.
摘要本研究考察了认知的两个独立方面,演绎推理和概率推理,以区分它们与老年人身体素质的关系。本研究测量了65名年龄在55-92岁(M=74.88,SD=6.70)的社区老年人的演绎和概率推理能力。在使用老年人体质测试(SFT)进行身体测试时,使用一系列三线三段论来测量概率推理和演绎推理。结果显示,演绎推理与SFT呈正相关,尤其是下半身力量(椅子支架;r=.40)、有氧健身(2分钟步进测试;r=.37)和敏捷性/动态平衡(8英尺高[得分越小越好];r=−.29)。然而,身体素质和概率推理之间没有关系。
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引用次数: 4
Preventing Falls Together: Social Identification Matters for Engaging Older Adults in a Group-based Exercise Program 预防跌倒在一起:社会认同对参与以团体为基础的锻炼计划的老年人很重要
IF 2.8 Q1 Health Professions Pub Date : 2021-01-11 DOI: 10.1080/01924788.2020.1871540
Greta M. A. Steckhan, L. Warner, L. Fleig
ABSTRACT According to socioemotional selectivity theory, older adults may attend a falls prevention program due to social-emotional rather than health-related factors. Within a prospective design, N = 174 participants completed a questionnaire (T1) assessing social identification with the training group, risk perception, outcome expectancies, self-efficacy beliefs, intention, health status and form of housing. At follow-up six month later (T2), n = 125 participants provided information on training attendance. A multiple regression analysis with form of housing as moderator revealed that social identification predicted attendance, but only for those participants living alone (β = .87, p < .001). Health-related predictors were not associated with attendance.
摘要根据社会情感选择性理论,老年人参加跌倒预防计划可能是由于社会情感因素,而不是健康因素。在前瞻性设计中,N=174名参与者完成了一份问卷(T1),评估对培训组的社会认同、风险感知、预期结果、自我效能信念、意图、健康状况和住房形式。在六个月后(T2)的随访中,n=125名参与者提供了培训出席情况的信息。以住房形式为调节因素的多元回归分析显示,社会认同可以预测出勤率,但仅适用于那些独居的参与者(β=.87,p<.001)。健康相关的预测因素与出勤率无关。
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引用次数: 9
Crack the Code: 10 Proven Secrets that Motivate Healthy Behavior and Inspire Fulfillment in Men Over 50 破解密码:50岁以上男性激励健康行为和激励成就感的10个被证明的秘密
IF 2.8 Q1 Health Professions Pub Date : 2021-01-02 DOI: 10.1080/01924788.2021.1872281
D. Wilson
The title of the book Crack the Code: 10 Proven Secrets that Motivate Healthy Behavior and Inspire Fulfillment in Men Over 50 captures this topic well. The author focuses on motivating men over 50 to take responsibility for their own health and make healthy changes. Its intent is to present a concrete framework to set personal goals and ways to ensure change endures. This book is targeted to the lay public, specifically men over 50 years of age, though it might have value to men younger or even women as well. There are numerous positive approaches reviewed and These are grounded in social theory. Many of the conclusions reached in this book are a result of surveys and research conducted by the author. However, the generalization of characteristics of men over 50 did not fit my lived experience. It started out with a great framework and suggested approach, but then got muddled in stories and eclectic organization. I think Crack the Code: 10 Proven Secrets that Motivate Healthy Behavior and Inspire Fulfillment in Men Over 50 might be good reading for someone looking for theory-based approaches to positive psychology and change theory. These are loosely applied to personal experience, with a life lesson wrapped in. I believe some readers will become more mindful of their own habits.
《破解密码:50岁以上男性激励健康行为和激励成就感的10个被证明的秘密》一书的标题很好地抓住了这个话题。作者的重点是激励50岁以上的男性对自己的健康负责,并做出健康的改变。它的目的是提出一个具体的框架来设定个人目标和确保变化持续的方法。这本书的目标受众是普通大众,特别是50岁以上的男性,尽管它可能对年轻男性甚至女性也有价值。有许多积极的方法被审查,这些都是基于社会理论。书中得出的许多结论都是作者进行调查和研究的结果。然而,对50岁以上男性特征的概括并不符合我的生活经验。它一开始有一个很好的框架和建议的方法,但后来在故事和折衷的组织中变得混乱。我认为《破解密码:50岁以上男性激励健康行为和激发成就感的10个被证明的秘密》可能是寻找积极心理学和改变理论的理论基础方法的人的好读物。这些都松散地应用于个人经历中,其中包含着人生教训。我相信一些读者会更加注意自己的习惯。
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引用次数: 0
Timeless: Nature’s Formula for Health and Longevity 《永恒:大自然的健康长寿法则
IF 2.8 Q1 Health Professions Pub Date : 2021-01-02 DOI: 10.1080/01924788.2021.1872285
A. Stone
In Timeless: Nature’s Formula for Health and Longevity, Cozolino challenges the common thought that the aging brain is destined to decline and provides the evidence to prove the fallacy of this thought. Readers will learn the functionality of the parts of the brain in an easy-to-understand reading through familiar scenarios that explain how and why positive actions enhance and preserve brain activity. The author’s extensive experience as a therapist provides first-hand evidence of the prescriptions he offers in this book for longevity and positive aging. The amazing function of the brain is demystified and viewed through several lenses: building the social brain; the social brain across a life span; the role of attachment and wisdom; and body and soul. While at first, this book may seem to be written for an older audience, it would be interesting to any adult looking to have a healthier brain. Those in the fields of social services, mental health, or education would find the implications of brain research helpful in their own practice as well. Readers discover how developing and nurturing relationships have bearing upon brain function or conversely, how the lack of attachment and relationships impacts our social brains. These understandings are thoughtfully conveyed with a balance of scientific explanation and storytelling, which provide for an informative, yet compelling read. Cozolino demonstrates throughout the book with these interesting examples and research how intentionality of our activities that naturally occur in our lives have implications in the neuroplasticity and longevity of our brains. His prescriptions are not difficult to implement, but rather, quite surprisingly, are positive and doable. Timeless: Nature’s Formula for Health and Longevity is enlightening, educational, and encouraging showing us the golden years can truly be golden.
在《永恒:健康和长寿的自然法则》一书中,科佐利诺挑战了大脑衰老注定会衰退的普遍观点,并提供了证据来证明这种观点的谬误。通过熟悉的场景,读者将以一种易于理解的阅读方式学习大脑各部分的功能,这些场景解释了积极的行为如何以及为什么会增强和保持大脑活动。作者作为一名治疗师的丰富经验为他在这本书中提供的长寿和积极衰老的处方提供了第一手证据。大脑的神奇功能被揭开了神秘面纱,并通过几个镜头来观察:构建社会大脑;整个生命周期的社会大脑;依恋与智慧的作用;身体和灵魂。虽然乍一看,这本书似乎是为老年读者写的,但对于任何想要拥有更健康大脑的成年人来说,这本书都会很有趣。那些从事社会服务、心理健康或教育领域的人也会发现,大脑研究的含义对他们自己的实践也很有帮助。读者会发现发展和培养人际关系如何影响大脑功能,或者相反,缺乏依恋和人际关系如何影响我们的社交大脑。这些理解是通过科学解释和讲故事的平衡来深思熟虑地传达的,这提供了一个信息丰富,但引人入胜的阅读。Cozolino通过这些有趣的例子和研究证明了我们生活中自然发生的活动的意向性如何影响我们大脑的神经可塑性和寿命。他的建议不难实施,而且,令人惊讶的是,这些建议是积极可行的。《永恒:大自然的健康长寿公式》具有启发性、教育性和鼓舞性,向我们展示了黄金岁月真的可以是黄金岁月。
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引用次数: 1
Its good to have a grandma and its good to have a grandpa 有个奶奶好,有个爷爷好
IF 2.8 Q1 Health Professions Pub Date : 2021-01-02 DOI: 10.1080/01924788.2021.1872282
L. Weinstein
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引用次数: 0
Exploring Health Benefits through Senior Center Engagement: A Qualitative Investigation of Older Korean Immigrants 通过老年中心参与探索健康效益:对老年韩国移民的定性调查
IF 2.8 Q1 Health Professions Pub Date : 2021-01-02 DOI: 10.1080/01924788.2019.1698121
Junhyoung Kim, Jaehyun Kim
ABSTRACT Senior centers serve as an avenue where older adults gain various health, social and psychological resources and information. This study attempted to illuminate the benefits that older Korean immigrants gained at ethno-specific senior centers. Using in-depth interviews among eighteen participants, three major themes were identified as health-related benefits: (a) experiencing self-development, (b) perceiving psychological comfort, and (c) cultivating a healthy lifestyle. This suggests that senior centers not only offered educational and self-learning opportunities but enhanced social and psychological well-being to participants. It also suggests that senior centers create a unique cultural avenue where older Korean immigrants maintain their cultural values as well as embrace new cultural perspectives.
老年中心是老年人获得各种健康、社会和心理资源和信息的途径。这项研究试图阐明年长的韩国移民在特定种族的老年中心所获得的好处。通过对18名参与者的深入访谈,确定了与健康相关的三个主要主题:(a)体验自我发展,(b)感知心理舒适,以及(c)培养健康的生活方式。这表明,老年中心不仅为参与者提供了教育和自学机会,还增强了参与者的社会和心理健康。它还表明,老年中心创造了一条独特的文化途径,让年长的韩国移民在这里保持他们的文化价值观,并接受新的文化视角。
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引用次数: 14
Socially Distanced: A Keepsake Journal 社交距离:一个纪念品日记
IF 2.8 Q1 Health Professions Pub Date : 2021-01-02 DOI: 10.1080/01924788.2021.1872284
L. Weinstein
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引用次数: 0
期刊
Activities Adaptation & Aging
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