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Low running offers a way to make distance running a viable physical activity option for more people 低跑为更多的人提供了一种使长跑成为一种可行的体育运动选择的方法
IF 3 Q2 ERGONOMICS Pub Date : 2023-06-30 DOI: 10.1080/19424280.2023.2201260
D. De Clercq, S. Bonnaerens, P. Fiers, E. Frederick, Y. Kaneko, V. Segers
Distance running is a popular and accessible leisure-time physical activity with distinct health benefits. Recent large scale epidemiological studies have shown that the health benefits emerge even when distance running is practiced regularly at rather low doses: a minimum of 50min per week even at slow speeds of 9 km/h may suffice. Unfortunately, running comes with a high risk of developing Running-Related Injuries. RRI’s can be recurrent, costly and can be a reason to stop running and even curtail other types of physical activity. RRI’s emerge due to an imbalance between the running specific loading and the Musculo-Skeletal Loading capacity in combination with the body’s remodelling capacities. One of the best documented RRI risk factors is ‘too fast’: i.e. running at higher speeds and/or progressing too fast in speed and/or in distance. Moreover, a recent study by Malisoux et al. (2022) showed that a smaller duty factor (DF1⁄4 ratio of contact time to stride time) is a general risk factor for RRI in recreational runners. Many biomechanical running studies have focussed on running at speeds around 12 km/h. However, many recreational runners run at much slower speeds. In his 2017s lecture ‘Running Biomechanics: What did we miss?’, Martyn Shorten (Shorten & Pisciotta, 2017) reported an average speed below 10 km/h from a large-scale survey of runners. Additionally, he observed in a marathon a substantial proportion of slow runners who ran without a clear flight phase. A high DF above 50% was obvious and described as ‘grounded running’.
长跑是一种受欢迎的、方便的休闲体育活动,对健康有明显的好处。最近的大规模流行病学研究表明,即使定期以相当低的剂量进行长跑,也会对健康产生益处:即使在9公里/小时的慢速下,每周至少50分钟就足够了。不幸的是,跑步会带来与跑步相关的高风险。RRI可能是反复出现的,成本高昂,可能是停止跑步甚至减少其他类型体育活动的原因。RRI的出现是由于跑步特定负荷和肌肉骨骼负荷能力与身体重塑能力之间的不平衡。有文献记载的RRI风险因素之一是“太快”:即以更高的速度跑步和/或在速度和/或距离上进展过快。此外,Malisoux等人最近的一项研究(2022)表明,较小的占空比(接触时间与跨步时间的DF1/4比)是休闲跑步者RRI的一般风险因素。许多生物力学跑步研究都集中在12公里/小时左右的速度上。然而,许多休闲跑步者的跑步速度要慢得多。在他2017年的演讲《跑步生物力学:我们错过了什么?》中,Martyn Shorten(Shorten&Pisciotta,2017)在一项针对跑步者的大规模调查中报告称,平均速度低于10公里/小时。此外,他在马拉松比赛中观察到,有相当一部分速度较慢的跑步者在没有明确飞行阶段的情况下跑步。高于50%的高DF是明显的,并被描述为“接地运行”。
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引用次数: 0
Effect of the racing shoes with the special heel structure on the elite runners’ lower limb biomechanics 特殊鞋跟结构竞速鞋对优秀运动员下肢生物力学的影响
IF 3 Q2 ERGONOMICS Pub Date : 2023-06-30 DOI: 10.1080/19424280.2023.2199286
Fu Fengqin, Huan-Huan Meng, Yu-Xi Wang, S. Jia, Fan Yang
Running performance is the primary consideration for elite runners. Track shoes such as the Nike Vaporfly 4% shoe combine both advances in midsole thickness and longitudinal bending stiffness to reduce energy loss by about 4% for elite runners (H ebert-Losier et al., 2020). It was noted that changes contact area of rearfoot or striking patterns adjust the running mode during the stance phase, such as multi-segment foot kinematics during running (Deschamps et al., 2019). Brown (Brown & Silva, 2013) found that shoes with 8mm drops will benefit the storage and energy return due to the increase of the angle of the phalangeal joint of the sagittal plane compared to running shoes with 8mm drops for amateur runners. However, little research has investigated the effect of marathon running shoes with negative drops on the sports biomechanics of elite runners.
跑步成绩是优秀跑步者的首要考虑因素。Nike Vaporfly 4%运动鞋等运动鞋结合了中底厚度和纵向弯曲刚度的进步,为精英跑步者减少了约4%的能量损失(H ebert Losier等人,2020)。值得注意的是,后脚接触面积或击球模式的变化会调整站立阶段的跑步模式,例如跑步过程中的多段足部运动学(Deschamps等人,2019)。Brown(Brown&Silva,2013)发现,与业余跑步者的8毫米落差跑鞋相比,由于矢状面指骨关节角度的增加,8毫米落差的跑鞋将有利于储存和能量回收。然而,很少有研究调查负落差马拉松跑鞋对优秀跑步者运动生物力学的影响。
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引用次数: 0
Foot length and width variety of shoppers who purchased the same style and size of running shoes 购买相同款式和尺码跑鞋的购物者的脚长和脚宽的多样性
IF 3 Q2 ERGONOMICS Pub Date : 2023-06-30 DOI: 10.1080/19424280.2023.2199390
Ales Jurca, S. Džeroski
The fit of a shoe is an important shoe comfort factor. Foot length and width are two of the most important measurements that influence fit (Miller et al., 2000). Incorrectly fitted footwear contributes to the development of foot disorders. Studies have shown that 63–72% of participants were wearing incorrectly fitted shoes based on length and width (Buldt & Menz, 2018). However, these studies used many different ways of assessing footwear fit. Footwear brands provide size charts to help selecting the right size.
鞋子的贴合度是一个重要的鞋子舒适度因素。脚部长度和宽度是影响贴合度的两个最重要的测量值(Miller等人,2000)。不合适的鞋子会导致足部疾病的发展。研究表明,63%-72%的参与者根据长度和宽度穿着不合适的鞋子(Buldt&Menz,2018)。然而,这些研究使用了许多不同的方法来评估鞋子的贴合度。鞋类品牌提供尺码表以帮助选择合适的尺码。
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引用次数: 0
The influence of lateral wedged insoles on performance and ankle joint biomechanics of lateral movements 侧向楔形鞋垫对横向运动性能和踝关节生物力学的影响
IF 3 Q2 ERGONOMICS Pub Date : 2023-06-30 DOI: 10.1080/19424280.2023.2199407
Reyna C. Crawford, J. Wannop, D. Stefanyshyn
In many sports, it is imperative to have the ability to quickly change directions, whilst avoiding injury. Faster changes of direction can be facilitated through greater horizontal ground reaction forces (GRF) and greater horizontal to vertical GRF ratios (H/V ratio). Research has shown that these results are attainable with a laterally banked surface (Wannop et al., 2014). In addition to performance, a lateral bank has the potential to restrict dangerous ankle range of motions, thus reducing a risk factor for inversion ankle sprain injuries. To incorporate a laterally banked surface into a sport setting, lateral wedged insoles can be placed inside footwear, to mimic the structure of a banked surface.
在许多运动中,快速改变方向,同时避免受伤的能力是必不可少的。较大的水平地面反作用力(GRF)和较大的水平与垂直地面反作用力比(H/V比)可以促进更快的方向变化。研究表明,这些结果可以通过侧向倾斜的表面实现(Wannop et al., 2014)。除了性能外,侧侧卧有可能限制危险的踝关节活动范围,从而减少踝关节内翻扭伤损伤的风险因素。为了将侧向倾斜的表面纳入运动环境,侧向楔形鞋垫可以放置在鞋类内部,以模仿倾斜表面的结构。
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引用次数: 0
Does running experience influence static and dynamic measures of foot function? 跑步体验会影响足部功能的静态和动态测量吗?
IF 3 Q2 ERGONOMICS Pub Date : 2023-06-30 DOI: 10.1080/19424280.2023.2205648
J. Mattock, J. Steele, K. Mickle
Fewer years of running experience and a more pronated foot type are common risk factors associated with medial tibial stress syndrome (MTSS). These risk factors are thought to contribute to earlier fatigue of the antipronatory foot muscles, greater foot pronation, increased tibial loading and MTSS development (Boer et al., 2023). Following a half marathon race, the feet of 30 runner’s (median age: 35 years) were significantly more pronated (p< 0.001) than pre-race (Cowley & Marsden, 2013). Conversely, novice (21 ± 1 years) runners displayed no difference in foot pronation compared to competitive (22 ± 4 years) runners after a fatiguing protocol (Maas et al., 2018). Age is reported to influence foot posture (Redmond et al., 2008), and runners aged 31–40 years have a higher prevalence of MTSS than those aged <30 years (Boer et al., 2023). It is, therefore, necessary to assess factors that could contribute to MTSS, such as running experience and foot function, in the cohort primarily at risk.
较少的跑步经验和更多的内旋足类型是与内侧胫骨应激综合征(MTSS)相关的常见危险因素。这些风险因素被认为会导致抗旋前足肌肉的早期疲劳、足部更大的旋前、胫骨负荷的增加和MTSS的发展(Boer等,2023)。在半程马拉松比赛后,30名跑步者(中位年龄:35岁)的脚比赛前明显内翻(p< 0.001) (Cowley & Marsden, 2013)。相反,新手(21±1年)跑步者与竞技选手(22±4年)跑步者在疲劳训练后的足内旋没有差异(Maas et al., 2018)。据报道,年龄会影响足部姿势(Redmond et al., 2008), 31-40岁的跑步者比30岁以下的跑步者有更高的MTSS患病率(Boer et al., 2023)。因此,有必要评估可能导致MTSS的因素,如跑步经验和足部功能,在主要风险队列中。
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引用次数: 0
Effects of midsole cushioning on biomechanical and physiological performance measures in an elite ultra-trail runner: a case study 中底缓冲对精英越野跑运动员生物力学和生理性能测量的影响:一个案例研究
IF 3 Q2 ERGONOMICS Pub Date : 2023-06-30 DOI: 10.1080/19424280.2023.2199400
Julian Fritz, Melanie Knopp, Harry Miles, Daniel Ruiz, Aaron Martínez, T. Stoeggl, Sasa Cigoja
With increasing popularity and due to the performance altering relevance of equipment, trail running has become of particular interest for the sporting goods industry. Research has shown that especially downhill running (DR) plays a decisive role in trail running performance (Genitrini et al., 2022). An athlete’s running velocity at _ VO2 max, lower body strength and leg stiffness (kleg) were identified to be adequate predictors of DR performance (Lemire et al., 2021). Kleg can be influenced by the midsole cushioning stiffness (kshoe) as shown during level running (LR) conditions by Kulmala et al. (2018). However, it remains unclear if kleg can also be influenced by altered kshoe during DR and thus positively influence DR performance.
随着越来越受欢迎,并且由于设备的性能改变相关性,越野跑已经成为体育用品行业特别感兴趣的项目。研究表明,尤其是下坡跑(DR)在越野跑成绩中起着决定性作用(Genitrini等人,2022)。运动员在最大VO2下的跑步速度、下半身力量和腿部硬度(kleg)被确定为DR表现的充分预测因素(Lemire等人,2021)。如Kulmala等人(2018)在水平跑(LR)条件下所示,Kleg可能受到中底缓冲刚度(kshoe)的影响。然而,目前尚不清楚kleg是否也会受到DR期间kshoe改变的影响,从而对DR性能产生积极影响。
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引用次数: 0
Preliminary work on the determination of mechanical power during running based on kinetic data 基于动力学数据确定运行过程中的机械功率的初步工作
IF 3 Q2 ERGONOMICS Pub Date : 2023-06-30 DOI: 10.1080/19424280.2023.2200393
D. Krumm, Laura Lippert, S. Odenwald, Daniel Potts
Mechanical power output can be used to quantify performance in order to plan and execute appropriate training programs. To measure mechanical power output during running, the dependent ground reaction forces, among others, should be recorded. Existing wearable devices for determining mechanical power during running do not measure these forces. Instead, they estimate them, for example, based on information from the GPS, inertial sensors, or other kinematic data (Cerezuela-Espejo et al., 2020). With the overall goal of determining mechanical power during running based on kinetic data, we performed long-duration measurements as a first step (Krumm, Koska, Wakode, Odenwald, & Maiwald, 2022). These measurements allow us to estimate vertical ground reaction forces based on plantar pressure. In this paper, we present the regression model developed for this purpose.
机械功率输出可用于量化绩效,以便规划和执行适当的培训计划。为了测量运行过程中的机械功率输出,应记录相关的地面反作用力等。现有的用于确定跑步过程中的机械功率的可穿戴设备没有测量这些力。相反,他们根据GPS、惯性传感器或其他运动学数据的信息来估计它们(Cerezuela-Espejo等人,2020)。为了根据动力学数据确定跑步过程中的机械功率,我们首先进行了长时间测量(Krumm,Koska,Wakode,Odenwald,&Maiwald,2022)。这些测量使我们能够根据足底压力来估计垂直地面反作用力。在本文中,我们提出了为此目的开发的回归模型。
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引用次数: 0
Shoe-floor friction is predicted by high-frequency material properties and small-scale floor topographical features 根据高频材料特性和小规模地面地形特征预测鞋地面摩擦
IF 3 Q2 ERGONOMICS Pub Date : 2023-06-30 DOI: 10.1080/19424280.2023.2199298
K. Beschorner, Henry Ing, V. Chadha, Anna B. Randolph, Ky Reifler, T. Jacobs
The prevalence of falling accidents, and the variation in friction performance across shoes (Iraqi, et al., 2020) suggest an opportunity to reduce slips through improved outsole design. A salient source of friction in the presence of liquid contaminants is hysteresis friction, which occurs due to energy loss in the shoe material. This energy loss occurs from cyclic loading caused by the shoe sliding against periodic topographical features of the floor surface. Mechanics models of hysteresis friction suggest that the small-scale topography features of the floor and the high-frequency material response of the shoe are relevant to friction (Heinrich, et al., 2000).
摔倒事故的发生率以及鞋子摩擦性能的变化(Iraqi等,2020)表明,通过改进大底设计可以减少打滑。在液体污染物存在的情况下,摩擦的一个显著来源是迟滞摩擦,这是由于鞋材料中的能量损失而发生的。这种能量损失是由鞋对地板表面周期性地形特征滑动引起的循环载荷造成的。迟滞摩擦的力学模型表明,地板的小尺度地形特征和鞋的高频材料响应与摩擦有关(Heinrich等,2000)。
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引用次数: 0
Relationship between individual differences in runners' running shoe preferences and biomechanical characteristics 跑步者跑鞋偏好的个体差异与生物力学特征的关系
IF 3 Q2 ERGONOMICS Pub Date : 2023-06-30 DOI: 10.1080/19424280.2023.2199384
Hideya Okamoto, D. Kogawa, Shin Hirai, Y. Kaneko
It has been reported that comfort is an important factor in evaluating running shoes (Hoerzer et al., 2015). It has also been pointed out that there may be a relationship between runners’ running shoe preferences and running injuries (Nigg et al., 2015). However, the mechanism by which runners perceive comfort is still incompletely understood because comfort is a very abstract feeling. It is important to clarify the relationship between runners’ shoe preferences and biomechanical characteristics after accurately evaluating human running preferences.
据报道,舒适度是评价跑鞋的一个重要因素(Hoerzer等人,2015)。也有人指出,跑步者的跑鞋偏好与跑步损伤之间可能存在关系(Nigg et al.,2015)。然而,跑步者感知舒适的机制仍然不完全清楚,因为舒适是一种非常抽象的感觉。在准确评估人类跑步偏好后,澄清跑步者的鞋偏好与生物力学特征之间的关系是很重要的。
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引用次数: 0
Footwear reduces and redistributes lower extremity joint work in women runners 鞋类减少并重新分配女性跑步者的下肢关节功
IF 3 Q2 ERGONOMICS Pub Date : 2023-06-30 DOI: 10.1080/19424280.2023.2199409
E. Farina, Rachel Wathen, Daniel Gaytan-Jenkins, Derek J. Haight, David Clark
Twenty four females of US sizes W7 W8 W9 were recruited (35.3± 7.7 yr, 65.6 ± 13.4 kg) who ran at least 2 per week. Each ran on an instrumented treadmill at her preferred pace (averaging 10:15min/mile or 2.62m/s) for three minutes in five randomized conditions. Footwear consisted of the commercial Nike: Structure 22, Pegasus 36, Infinity React, Invincible ZoomX, and Vaporfly NEXT%. A size W8 sampling defined a large range in mechanical properties under custom loading: 232N/mm down to 133N/mm in compression stiffness and 7.0Nm/rad up to 15.1Nm/rad in longitudinal bending stiffness. Pelvisdown kinematics and underfoot kinetics were collected for the last two minutes of each trial. Data were processed using V3D and python. Statistical comparisons were made using RM ANOVA with Tukey’s post-hoc (alpha 1⁄4 0.05).
招募了24名美国尺码W7 W8 W9的女性(35.3±7.7岁,65.6±13.4公斤),她们每周至少跑步2次。在五种随机条件下,每个人都以自己喜欢的配速(平均10:15分钟/英里或2.62米/秒)在装有仪器的跑步机上跑了三分钟。鞋类包括商业耐克:Structure 22、Pegasus 36、Infinity React、Invincible ZoomX和Vaporfly NEXT%。尺寸为W8的取样定义了在自定义载荷下的机械性能的大范围:压缩刚度为232N/mm至133N/mm,纵向弯曲刚度为7.0Nm/rad至15.1Nm/rad。在每次试验的最后两分钟收集骨盆向下运动学和脚下动力学。使用V3D和python处理数据。使用RM ANOVA和Tukey的post-hoc(α1⁄4 0.05)进行统计比较。
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引用次数: 0
期刊
Footwear Science
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