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Treatment of Arthrogenic-Muscle-Inhibition in patients after knee-surgery with Motion-Activated-Neuromuscular stimulation - a case-series. 通过运动激活神经肌肉刺激治疗膝关节手术后患者的关节肌肉抑制--病例系列。
IF 0.4 4区 医学 Q4 ORTHOPEDICS Pub Date : 2024-12-01 Epub Date: 2024-09-04 DOI: 10.1055/a-2365-9612
Christian Schoepp, Jörg Dickschas, Arno Schmeling, Florian Perwanger, Kaywan Izadpanah, Arthur Praetorius

Arthrogenic muscle inhibition (AMI) presents a persistent challenge in postoperative knee rehabilitation and is often resistant to standard care. This case series examines the efficacy of Motion-Activated Neuromuscular Electrical Stimulation (mNMES) in addressing AMI refractory to rehabilitation after ACL (revision) surgery, patellar dislocation, trochleoplasty, or conservative treatment of the patellofemoral pain syndrome. Eight patients who had undergone extensive unsuccessful rehabilitation received six weeks of a novel mNMES treatment regimen. Outcome assessments included patient-reported outcome measures (PROMs) and AMI classification. Results revealed significant improvements in pain reduction, knee function, and AMI reduction. Despite study limitations, mNMES demonstrated promising outcomes and could be used as an adjunct to standard rehabilitation, offering potential for enhancing postoperative outcomes in patients refractory to conventional therapy. Further research is required to validate these findings and optimise treatment protocols.

关节源性肌肉抑制(AMI)是膝关节术后康复中的一个长期难题,而且往往对标准治疗产生抗药性。本系列病例研究了运动激活神经肌肉电刺激(mNMES)在解决前交叉韧带(翻修)手术、髌骨脱位、髌骨成形术或髌股关节疼痛综合征保守治疗后康复治疗无效的 AMI 方面的疗效。八名接受过大量不成功康复治疗的患者接受了为期六周的新型 mNMES 治疗方案。结果评估包括患者报告结果测量(PROMs)和 AMI 分类。结果显示,患者在疼痛减轻、膝关节功能和 AMI 减少方面均有明显改善。尽管研究存在局限性,但 mNMES 仍显示出良好的疗效,可作为标准康复治疗的辅助手段,为提高传统疗法难治患者的术后疗效提供了潜力。要验证这些研究结果并优化治疗方案,还需要进一步的研究。
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引用次数: 0
Proprioceptive Sensation Levels of The Elbows of Physically Disabled Athletes. 肢体残疾运动员肘部的感觉水平。
IF 0.4 4区 医学 Q4 ORTHOPEDICS Pub Date : 2024-08-01 Epub Date: 2024-08-16 DOI: 10.1055/a-2316-0594
Muhammed Yildiz, Mehmet Çebi

The aim of this study was to compare elbow joint proprioception measurements between physically disabled individuals who are active in sports and those who are not. The study included 30 athletes, 30 sedentary individuals, 30 physically disabled athletes, and 30 physically disabled sedentary individuals as volunteers. Elbow joint proprioception measurements were conducted using a sensitive digital goniometer with a precision of 1 degree. The joint position sense test method was used to perform the active angle repetition technique. Target angles were determined to be 30°, 60°, and 120°. A significant difference was observed in the comparison of proprioception between the dominant and non-dominant elbow joints of athletes and physically disabled sedentary individuals (p<0.05). Elbow joint proprioception was found to be highest in physically disabled athletes at the target angles. Conversely, the lowest elbow joint proprioception levels were found in physically disabled sedentary patients compared with the other groups.

本研究的目的是比较积极参加体育运动的肢体残疾人和不积极参加体育运动的肢体残疾人的肘关节本体感觉测量结果。研究对象包括 30 名运动员、30 名久坐者、30 名肢体残疾人运动员和 30 名肢体残疾人久坐者志愿者。肘关节本体感觉测量使用灵敏的数字动态关节角度计进行,精度为 1 度。关节位置感测试方法用于执行主动角度重复技术。目标角度分别为 30°、60° 和 120°。运动员和久坐不动的肢体残疾人的优势肘关节和非优势肘关节的本体感觉比较有明显差异(p
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引用次数: 0
[Isokinetic strength testing with different biomechanical demands on core strength: a comparison of military competitive athletes and soldiers with high occupational physical strain]. [对核心力量有不同生物力学要求的等速力量测试:军事竞技运动员与高职业体力负荷士兵的比较]。
IF 0.4 4区 医学 Q4 ORTHOPEDICS Pub Date : 2024-08-01 Epub Date: 2024-08-16 DOI: 10.1055/a-2324-2377
Thomas Sanjay Weber-Spickschen, Daniel Geißler, Andreas Lison, Christoph Schulze

It is known that anthropometric data (weight, height, BMI, waist circumference and WHtR) and male gender are positively correlated with greater core strength, while age is negatively correlated. For competitive athletes with no significant differences in the anthropometric data stated above, there have hardly been any studies in which isometric core strength in a seated position is quantitatively compared among athletes in different sports. This study aimed to analyse different sports in well-trained athletes using military competitive sports as an example with regard to possible differences in core strength. For this purpose, Parachuting (n=28), Military Pentathlon (n=34) and Ski Platoon (n=38) groups were compared with regard to isokinetic core strength using dynamometry in seated position. In addition to the comparison of anthropometry and isokinetic results with descriptive statistics, ANOVA and Welch-ANOVA were used to compare the means of absolute and weight-adjusted core strength. It was shown that the Ski Platoon group had significantly higher flexion peak torque values than the Military Pentathlon and Parachuting groups. Even when adjusted for weight, the values were significantly higher than those measured in the Military Pentathlon group but not significantly higher than those in the Parachuting group. For extension peak torque, it was found that the Military Pentathlon group had significantly lower values than the Ski Platoon group and, in the weight-adjusted analysis, significantly lower values than the Parachuters. Using the example of competitive military sports, this study was able to show that there are significant differences in isokinetic core strength even among professional competitive athletes.This knowledge should be used to carry out detailed quantitative analyses of core strength, even in well-trained professional athletes, to find applications for prevention or to coordinate compensating exercises.

众所周知,人体测量数据(体重、身高、体重指数、腰围和 WHtR)和男性性别与更强的核心力量呈正相关,而年龄则呈负相关。对于上述人体测量数据无明显差异的竞技运动员来说,几乎没有任何研究对不同运动项目运动员坐姿等长核心力量进行定量比较。本研究旨在以军事竞技运动为例,分析不同运动项目中训练有素的运动员在核心力量方面可能存在的差异。为此,研究人员对跳伞组(28 人)、军事五项全能组(34 人)和滑雪排组(38 人)进行了坐姿等动核心力量的比较。除了使用描述性统计比较人体测量和等动结果外,还使用方差分析和韦尔奇-方差分析比较绝对核心力量和重量调整核心力量的平均值。结果表明,滑雪排组的屈曲峰值扭矩值明显高于军事五项和跳伞组。即使根据体重进行调整,其值也明显高于军事五项组,但并不明显高于跳伞组。在伸展峰值扭矩方面,研究发现军事五项组的数值明显低于滑雪排组,而在体重调整分析中,军事五项组的数值明显低于跳伞组。这项研究以军事竞技运动为例,表明即使在专业竞技运动员中,等速核心力量也存在显著差异。这些知识应用于对核心力量进行详细的定量分析,即使在训练有素的专业运动员中也是如此,以找到预防或协调补偿练习的应用。
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引用次数: 0
Visualisation of Studies on Knee Injuries in Football: A Bibliometric Analysis. 足球运动中膝关节损伤研究的可视化:文献计量分析
IF 0.4 4区 医学 Q4 ORTHOPEDICS Pub Date : 2024-08-01 Epub Date: 2024-08-16 DOI: 10.1055/a-2337-5760
Muhammed Yildiz

Football is a popular sport on a global scale, and injuries sustained by football players have become a significant concern for sports physicians and researchers. Among these injuries, knee injuries are a commonly encountered problem in football players with long-term effects. This paper aims to perform a visual mapping and a bibliometric analysis of research on knee injuries in football, examining the current state and research trends. For this purpose, all publications from the Social Sciences Citation Index (SSCI), Science Citation Index Expanded (SCIE), Emerging Sources Citation Index (ESCI), and Arts & Humanities Citation Index (AHCI) within the Web of Science database were analysed. VOSviewer 1.6.18 was utilised for visualising bibliometric data. A total of 2159 publications were included in the study. The analysis covers publication year, authors, citation counts, and distributions among publishing journals. Authors, institutions, and international relationships were investigated, and keyword analysis, bibliometric coupling, and co-citation network analyses were conducted. The findings reveal that the United States and Australia are the countries with the highest number of publications. From 2018, there has been a noticeable increase in the number of publications. Citation and publication counts reached their peak in 2021. Turkey takes the 28th rank in terms of citation and centrality. The keywords "soccer," "football," "knee", and "anterior cruciate ligament" were found to be intensively used with high centrality. In conclusion, visual mapping through bibliometric analysis highlights the magnitude and diversity of research in the field of knee injuries in football. It emphasises the need for further studies in this area for future researchers, shedding light on important research areas. Moreover, it provides insights into the prevention of such injuries in football players and the development of effective treatment strategies by fostering more knowledge and understanding of knee injuries.

足球是一项风靡全球的运动,足球运动员所受的伤害已成为运动医生和研究人员关注的一个重要问题。在这些损伤中,膝关节损伤是足球运动员经常遇到的问题,并具有长期影响。本文旨在对足球运动中膝关节损伤的研究进行可视化绘图和文献计量分析,研究现状和研究趋势。为此,本文分析了 Web of Science 数据库中社会科学引文索引 (SSCI)、科学引文索引扩展版 (SCIE)、新兴资源引文索引 (ESCI) 以及艺术与人文科学引文索引 (AHCI) 中的所有出版物。VOSviewer 1.6.18 用于可视化文献计量数据。本研究共收录了 2159 篇出版物。分析内容包括发表年份、作者、引用次数以及发表期刊的分布情况。对作者、机构和国际关系进行了调查,并进行了关键词分析、文献计量耦合和共引网络分析。研究结果显示,美国和澳大利亚是发表论文数量最多的国家。从 2018 年开始,论文数量明显增加。引文和出版物数量在 2021 年达到顶峰。土耳其在引用和中心度方面排名第 28 位。关键词 "足球"、"橄榄球"、"膝关节 "和 "前交叉韧带 "被广泛使用,中心度较高。总之,通过文献计量学分析绘制的可视化地图凸显了足球运动中膝关节损伤领域研究的规模和多样性。它强调了未来研究人员在这一领域开展进一步研究的必要性,揭示了重要的研究领域。此外,通过增进对膝关节损伤的了解和认识,它还为预防足球运动员膝关节损伤和制定有效的治疗策略提供了启示。
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引用次数: 0
The Efficacy of Physical Fitness Training on Dance Injury: A Systematic Review. 体能训练对舞蹈损伤的疗效:系统回顾
IF 0.4 4区 医学 Q4 ORTHOPEDICS Pub Date : 2024-08-01 Epub Date: 2024-08-16 DOI: 10.1055/a-2305-5759
Yanan Dang, Ruoling Chen, Yannis Koutedakis, Matthew Alexander Wyon

Greater levels of physical fitness have been linked to improved dance performance and decreased injury incidence. The aim was to review the efficacy of physical fitness training on dance injury. The electronic databases CINAHL, Cochrane Library, PubMed, Web of Science, MEDLINE, China National Knowledge Infrastructure were used to search peer-reviewed published articles in English or Chinese. Studies were scored using Strength of the Evidence for a Conclusion and a risk bias checklist. 10 studies met the inclusion criteria from an initial 2450 publications. These studies offered physical fitness training for professional (n = 3) and pre-professional dancers (n = 7), participant sample size ranged between 5 to 62, ages from 11 to 27 years, and most participants were females. Assessment scores were classified as Fair (n = 1), Limited (n = 7), and Expert Opinion Only (n = 2) and risk of bias scores ranged from 22.7-68.2 %. After physical fitness training, 80 % of studies reported significant benefits in injury rate, the time between injuries, pain intensity, pain severity, missed dance activities and injury count. This review suggests that physical fitness training could have a beneficial effect on injury incidence in dance. The evidence is limited by the current study methodologies.

提高体能水平与改善舞蹈表现和降低受伤发生率有关。本研究旨在回顾体能训练对舞蹈损伤的影响。本研究使用电子数据库 CINAHL、Cochrane Library、PubMed、Web of Science、MEDLINE、中国国家知识基础设施等检索同行评审发表的中英文文章。研究采用 "结论证据强度 "和 "偏倚风险核对表 "进行评分。在最初的 2450 篇出版物中,有 10 项研究符合纳入标准。这些研究为专业舞蹈演员(3 项)和预科舞蹈演员(7 项)提供了体能训练,参与者的样本数量从 5 到 62 不等,年龄从 11 到 27 岁不等,大多数参与者为女性。评估得分分为尚可(n = 1)、有限(n = 7)和仅专家意见(n = 2),偏差风险从 22.7% 到 68.2%不等。80%的研究报告称,在进行体能训练后,受伤率、受伤间隔时间、疼痛强度、疼痛严重程度、错过的舞蹈活动和受伤次数均有明显改善。这篇综述表明,体能训练对舞蹈受伤率有好处。目前的研究方法限制了证据的有效性。
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引用次数: 0
Effects of transcranial direct current stimulation and sensorimotor training in anterior cruciate ligament patients: a sham-controlled pilot study. 经颅直流电刺激和感觉运动训练对前十字韧带患者的影响:一项假对照试验研究。
IF 0.4 4区 医学 Q4 ORTHOPEDICS Pub Date : 2024-06-01 Epub Date: 2024-04-24 DOI: 10.1055/a-2285-7159
Sven Reuter, Christophe Lambert, Maja Schadt, Andreas B Imhoff, Christoph Centner, Elmar Herbst, Fabian Stöcker, Philipp Forkel

Background: Studies showed changes in the central nervous system in patients who sustained an anterior cruciate ligament tear. There is a lack of evidence regarding the effectiveness of transcranial direct-current stimulation in such patients.

Methods: A sham-controlled randomised study. One group of patients (n = 6) underwent 6 weeks of sensorimotor training after an anterior cruciate ligament tear during transcranial direct-current stimulation. The stimulation consisted of 20 minutes (3 sessions/week; 2 weeks) of 2 mA anodal transcranial direct-current stimulation over the primary motor and premotor cortex. The second group (n = 6) received sham stimulation with 6 weeks of sensorimotor training. Centre of pressure deviations in the medio-lateral and anterior-posterior direction and centre of pressure velocity were measured.

Results: The results demonstrated a significant effect of sensorimotor training on the centre of pressure in medio-lateral and anterior-posterior direction (p=0.025) (p=0.03) in the leg in which an anterior cruciate ligament tear occurred. The type of training did not affect the results. Post-hoc tests showed no significant effect of training in the subgroups (p≥0.115).

Conclusion: Sensorimotor training led to a decrease in sway of the centre of pressure in patients who sustained an anterior cruciate ligament tear, but the addition of anodal transcranial direct-current stimulation placed over the primary motor cortex did not potentiate the adaptive responses of the sensorimotor training.

背景:研究显示,前十字韧带撕裂患者的中枢神经系统发生了变化。关于经颅直流电刺激对这类患者的疗效,目前还缺乏证据:方法:假对照随机研究。一组患者(n = 6)在前交叉韧带撕裂后接受了为期 6 周的经颅直流电刺激感觉运动训练。刺激包括对初级运动皮层和运动前皮层进行 20 分钟(3 次/周;2 周)的 2 mA 阳极经颅直流电刺激。第二组(n = 6)接受假刺激和为期 6 周的感觉运动训练。测量了压力中心在内侧和前后方向的偏差以及压力中心的速度:结果表明,在发生前交叉韧带撕裂的腿上,感觉运动训练对内侧和前后方向的压力中心有明显影响(p=0.025)(p=0.03)。训练类型对结果没有影响。事后检验显示,训练对亚组没有明显影响(p≥0.115):结论:感觉运动训练可减少前十字韧带撕裂患者压力中心的摇摆,但在初级运动皮层上增加阳极经颅直流电刺激并不能增强感觉运动训练的适应性反应。
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引用次数: 0
[Correction: Dance-specific eligibility of vocational ballet students - examinations at a governmental training institution for classical ballet]. [更正:职业芭蕾舞学生的舞蹈专项资格--政府古典芭蕾舞培训机构的考试]。
IF 0.4 4区 医学 Q4 ORTHOPEDICS Pub Date : 2024-06-01 Epub Date: 2024-06-06 DOI: 10.1055/a-2337-5576
Tobias Almasi, Elisabeth Exner-Grave, Daniela Ohlendorf, David A Groneberg, Eileen M Wanke
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引用次数: 0
[Ultrasound in sports traumatology]. [运动创伤超声]。
IF 0.4 4区 医学 Q4 ORTHOPEDICS Pub Date : 2024-06-01 Epub Date: 2024-05-23 DOI: 10.1055/a-2267-1074
Markus Herbert Lerchbaumer, Maximilian Perschk, Clemens Gwinner

Ultrasound (US) has numerous applications in sports traumatology. The technical progress of mobile US devices has led to increasing use of ultrasound as a primary diagnostic tool. New applications such as elastography and 3 D vascularization are used for special indications.The purpose of this review is to present the current status of ultrasound in the diagnosis of sports injuries and sport traumatology including established applications and new technical advances. US is presented both in its comparison to other imaging modalities and as a sole diagnostic tool.US can be used for initial diagnosis to improve the clinical examination and for intensive shortterm follow-up imaging. The main areas of application are currently the diagnosis of acute muscle and tendon injuries as well as overuse injuries. In particular, the exclusion of structural muscle injuries can be adequately ensured with US in the majority of anatomical regions. The recently published guideline on fracture ultrasound has strengthened the clinical evidence in this area, especially in comparison to conventional radiography and in the development of algorithms and standards. The increasing use of mobile ultrasound equipment with adequate image quality makes US a location-independent modality that can also be used at training sites or during road games.

超声波(US)在运动创伤学中应用广泛。随着移动 US 设备技术的进步,越来越多地将超声波作为主要诊断工具。本综述旨在介绍超声波在运动损伤和运动创伤学诊断中的现状,包括已有的应用和新的技术进展。超声波可用于初步诊断,以改进临床检查,也可用于短期强化随访成像。目前的主要应用领域是诊断急性肌肉和肌腱损伤以及过度劳损。尤其是在大多数解剖区域,通过 US 可以充分确保排除肌肉结构性损伤。最近出版的骨折超声指南加强了这一领域的临床证据,特别是与传统放射摄影的比较以及算法和标准的制定。越来越多地使用具有足够图像质量的移动式超声波设备,使 US 成为一种不受地点限制的模式,也可在训练场地或客场比赛中使用。
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引用次数: 0
[Dance-specific eligibility of vocational ballet students - examinations at a governmental training institution for classical ballet]. [职业芭蕾舞学生的舞蹈专项资格--政府古典芭蕾舞培训机构的考试]。
IF 0.4 4区 医学 Q4 ORTHOPEDICS Pub Date : 2024-06-01 Epub Date: 2024-04-25 DOI: 10.1055/a-2277-8400
Tobias Almasi, Elisabeth Exner-Grave, Daniela Ohlendorf, David A Groneberg, Eileen M Wanke

Background: During their training, pre-professional ballet students are confronted with physical stresses comparable to those of competitive sports. In competitive sports, there are mandatory and binding aptitude tests to ensure that the growing athlete meets the requirements. In ballet, there are no such mandatory examinations preceding the start of training. For adult professional dancers, musculoskeletal ideals could be isolated from the dance medicine literature. However, only a few studies describe musculoskeletal characteristics of pre-professional ballet students. It is neither known at what age a student should meet the ideal measurements for an adult nor what deviations from the ideal can be considered normal. This study aims to describe sociodemographic and musculoskeletal characteristics of pre-professional ballet students and discusses to what extent they already meet or deviate from dance-specific eligibility criteria for adult professional ballet dancers.

Material and methods: In this study, n = 414 female and n = 192 male students of John Cranko School (JCS) were seen by an experienced orthopaedist and dance physician. Mean age was 13.9 years (SD 3.5, range 5-22 years). Their medical history was taken (age; nationality; start of ballet/training) and a physical examination was performed (height/weight; symmetry of shoulder girdle, spine, waist triangles; pelvic tilt; tibial torsion; range of motion of base of index finger joint, spine, hips, ankle and base of great toe joint). Subsequently, the results of this study were compared with suitability criteria for adult professional ballet dancers that had been isolated from the dance medicine literature for a previous article.

Results: Examinees were from 49 different nations. 34.6% of the female subjects (≥16 years) were between 165 and 170 cm and 33.3% of the male subjects (≥18 years) were between 178 and 185 cm tall. 45.0% of those examined showed low body weight (<10th percentile, BMI <18.5 kg/m²). The trunk of 61.0-84.8% of those examined was erect and symmetrical. 25.2% had scoliosis. Half (53.5%) were found to have a bilateral external rotation of the hips of at least 60°, and 68.7% had a bilateral internal rotation between 20 and 50°. 87.3% exhibited a bilateral tibial torsion between 15 and 40°. A bilateral en dehors of 90° was calculated for 25.0%. In 9.1% of those examined, the upper ankle joints presented a dorsiflexion of at least 25°, and in 70.2%, a plantarflexion of at least 70° was seen. In 88.0%, the metatarsophalangeal joint of the great toe was 90° (f) and 80° (m) on both sides.

Conclusion: The results of this study showed that pre-professional ballet students fulfil many characteristics of adult professional ballet dancers. High values already among young age groups suggest a ballet-specific selection. Nevertheless, not all students fulfil the theoretical "ideal measurements" fo

背景:职业芭蕾舞预科学生在训练期间面临的身体压力堪比竞技体育。在竞技体育中,有强制性和约束性的能力测试,以确保成长中的运动员符合要求。在芭蕾舞中,开始训练前没有这种强制性考试。对于成年专业舞蹈演员,可以从舞蹈医学文献中分离出肌肉骨骼的理想状态。然而,只有少数研究描述了专业芭蕾舞预科生的肌肉骨骼特征。人们既不知道学生在什么年龄段应达到成人的理想测量值,也不知道与理想值有多大偏差才算正常。本研究旨在描述专业芭蕾舞预科生的社会人口学特征和肌肉骨骼特征,并讨论他们在多大程度上已经符合或偏离成年专业芭蕾舞演员的舞蹈特定资格标准:在这项研究中,约翰-克兰科学校(JCS)的 n = 414 名女生和 n = 192 名男生接受了经验丰富的骨科医生和舞蹈医生的诊治。他们的平均年龄为 13.9 岁(SD 3.5,5-22 岁不等)。医生询问了他们的病史(年龄、国籍、开始芭蕾舞/训练的时间),并对他们进行了体格检查(身高/体重;肩腰、脊柱、腰三角的对称性;骨盆倾斜;胫骨扭转;食指关节基部、脊柱、髋部、踝关节和大脚趾关节基部的活动范围)。随后,我们将这项研究的结果与之前一篇文章中从舞蹈医学文献中分离出来的成年专业芭蕾舞者的适宜性标准进行了比较:受试者来自 49 个不同的国家。34.6%的女性受试者(≥16 岁)身高在 165 至 170 厘米之间,33.3%的男性受试者(≥18 岁)身高在 178 至 185 厘米之间。45.0%的受试者体重偏轻(结论:体重偏轻的受试者在儿童中很常见):研究结果表明,职业芭蕾舞预科生符合成年职业芭蕾舞者的许多特征。年轻群体中的高数值表明,这是对芭蕾舞演员的特定选择。然而,并非所有学生都符合古典芭蕾舞专业的理论 "理想测量值"。在训练中应单独考虑这些解剖极限,以保护成长中的预备职业芭蕾舞者。芭蕾舞的特殊解剖学要求很高,尤其是体重偏轻的学生人数众多,这突出表明有必要在开始时进行强制性的能力测试,并在训练过程中进行定期检查,以避免补偿机制及其造成的损害,并筛查饮食失调和饮食行为失常。
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引用次数: 0
Effect of 12-week SPARQ training on the ability of youth football players. 为期 12 周的 SPARQ 训练对青少年足球运动员能力的影响。
IF 0.4 4区 医学 Q4 ORTHOPEDICS Pub Date : 2024-06-01 Epub Date: 2024-03-12 DOI: 10.1055/a-2250-6941
Yuhang Zhou, Feng Tai, Shibo Yu

Aim: To evaluate the effect of a 12-week physical training regime comprising five components - speed, power, agility, reaction, quickness - on young football players' performance in terms of their capacity to move quickly in different phases.

Methods: The football players were randomly divided into an experimental group (n = 12) and a control group (n = 12). The rapid change of direction mobility was systematically investigated by using outdoor tests, the Illinois 505 Agility Test, the Square Pace Test, the Nebraska Agility Test, and the T-Shape Agility Test.

Results: With the intervention of training, considerable improvements were detected in all indicators, with the SPARQ training approach outperforming.

Conclusion: The combined results indicate that SPARQ training can deliver favourable efficiency in terms of enhancing the agility of young football players.

目的:评估为期 12 周的体能训练对年轻足球运动员在不同阶段快速移动能力的影响:方法:将足球运动员随机分为实验组(12 人)和对照组(12 人)。方法:将足球运动员随机分为实验组(12 人)和对照组(12 人),通过室外测试、伊利诺伊州 505 敏捷测试、方形步伐测试、内布拉斯加敏捷测试和 T 形敏捷测试,对快速变向移动能力进行系统研究:结果:在训练的干预下,所有指标均有显著改善,其中 SPARQ 训练方法的效果更好:综合结果表明,SPARQ 训练能有效提高青少年足球运动员的敏捷性。
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引用次数: 0
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Sportverletzung-Sportschaden
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