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Active versus passive foam rolling on range of motion, tissue property, and neural adaptation in healthy young adults: A randomised controlled trial 主动与被动泡沫滚动法对健康年轻人的活动范围、组织特性和神经适应性的影响:随机对照试验
IF 1.2 Q3 REHABILITATION Pub Date : 2024-09-13 DOI: 10.1016/j.jbmt.2024.09.002

Introduction

Self-massage using a foam roller (foam rolling) is effective for increasing range of motion (ROM). However, the independent effects of pressure stimulation and voluntary movement during foam rolling remain unclear. This study investigated the effects of pressure stimulation and voluntary movement during the foam rolling intervention on ROM and its related parameters from the aspects of tissue mechanical properties and the central nervous system.

Methods

This study set a randomised open-label controlled parallel group design involving active foam rolling with pressure stimulation and voluntary movement (A-FR), passive foam rolling with only pressure stimulation (P-FR), and sham rolling with only voluntary movement (SHAM) of the calf muscle. Twenty-seven healthy active adults (males: 16, females: 11) were analysed. Parameters of tissue mechanical properties (as measured by tissue stiffness and thickness) and systemic nervous adaptation (as measured by PPT, stretch tolerance, HRV, and mood states), as well as maximal ankle active/passive dorsiflexion ROM, were measured.

Results

A-FR significantly improved pressure pain threshold, stretch tolerance, and negative mood and increased active and passive ROM. P-FR significantly improved parasympathetic nervous activity and negative mood and increased passive ROM. However, SHAM did not affect any ROM or parameters of tissue mechanical properties and systemic neural adaptation except for some negative mood improvement.

Conclusion

Voluntary movement does not independently affect ROM, whereas pressure simulation independently enhances ROM during the foam rolling intervention. Combining pressure stimulation and voluntary movement can enhance the ROM effect and influence parameters of tissue mechanical properties and the central nervous system.

导言:使用泡沫滚筒进行自我按摩(泡沫滚动)可有效增加运动范围(ROM)。然而,泡沫滚动过程中压力刺激和自主运动的独立影响仍不明确。本研究从组织机械特性和中枢神经系统方面探讨了在泡沫滚动干预过程中压力刺激和自主运动对小腿肌肉活动范围及其相关参数的影响。 本研究采用随机开放标签对照平行组设计,包括压力刺激和自主运动的主动泡沫滚动(A-FR)、仅有压力刺激的被动泡沫滚动(P-FR)和仅有自主运动的假滚动(SHAM)。研究人员对 27 名健康的成年人(男性 16 人,女性 11 人)进行了分析。结果A-FR 显著改善了压力痛阈值、拉伸耐受性和负面情绪,增加了主动和被动 ROM。P-FR能明显改善副交感神经活动和负面情绪,增加被动ROM。结论在泡沫滚揉干预过程中,自主运动不会单独影响 ROM,而压力模拟会单独增强 ROM。结合压力刺激和自主运动可以增强 ROM 效果,并影响组织机械特性参数和中枢神经系统。
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引用次数: 0
Investigating physical activity in women with chronic pelvic pain 调查慢性盆腔疼痛妇女的体育锻炼情况
IF 1.2 Q3 REHABILITATION Pub Date : 2024-09-10 DOI: 10.1016/j.jbmt.2024.08.018
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引用次数: 0
Association between shoulder girdle muscles trigger points and frozen shoulder: A cross-sectional study 肩腰部肌肉触发点与肩周炎之间的关系:横断面研究
IF 1.2 Q3 REHABILITATION Pub Date : 2024-09-02 DOI: 10.1016/j.jbmt.2024.08.017

Background

Frozen shoulder (FS) or adhesive capsulitis is a common shoulder condition characterized by pain, stiffness, and restricted active and passive range of motion. Evidence suggests that trigger points (TrP) may play a role in frozen shoulder, especially in restricting range of motion.

Objective

To determine an association between shoulder girdle muscles TrPs and frozen shoulder.

Methods

This was a cross-sectional study of 49 patients diagnosed with having a frozen shoulder. All subjects were screened for inclusion and exclusion criteria and examined for the presence of shoulder girdle muscles TrPs.

Results

There was an association between TrPs in the supraspinatus, infraspinatus, teres minor, middle deltoid, upper trapezius, and levator scapula muscles and frozen shoulder (P value -<.05), but there was no association for TrPs in the posterior deltoid, teres major, and pectoralis major muscles (P value > .05).

Conclusion

Trigger points in the supraspinatus and levator scapula muscles had a strong association with FS. Trigger points in the anterior deltoid and middle deltoid muscles had a moderate association, and TrPs in the infraspinatus, teres minor, and upper trapezius had a weak association.

背景肩周炎(FS)或粘连性肩关节囊炎是一种常见的肩部疾病,其特点是疼痛、僵硬、主动和被动活动范围受限。有证据表明,触发点(TrP)可能在肩周炎中起作用,尤其是在限制活动范围方面。 Objective To determine an association between shoulder girdle muscles TrPs and frozen shoulder.Methods这是一项横断面研究,研究对象为 49 名被诊断为肩周炎的患者。结果冈上肌、冈下肌、小圆肌、三角肌中部、斜方肌上部和肩胛提肌的 TrPs 与肩周炎之间存在关联(P 值 -<.结论冈上肌和肩胛提肌的触发点与肩周炎密切相关。三角肌前部和三角肌中部的触发点与 FS 有中等程度的联系,冈下肌、小圆肌和斜方肌上部的触发点与 FS 的联系较弱。
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引用次数: 0
Runners have more latent myofascial trigger point than non-runners in medialis gastrocnemii 与非跑步者相比,跑步者胃内侧有更多潜在的肌筋膜触发点
IF 1.2 Q3 REHABILITATION Pub Date : 2024-08-24 DOI: 10.1016/j.jbmt.2024.08.016

Objectives

The goals of this study were to i. describe the prevalence of latent myofascial trigger points (MTrPs) in the medialis gastrocnemius in runners versus non-runners, and ii. examine their level of pain and stiffness.

Methods

Healthy runners and non-runners were recruited. Each participant's medialis gastrocnemius MTrPs count was recorded in both legs. The mean pain and the most painful MTrPs pain levels were recorded using an algometer, and the stiffness was evaluated using myotonometry (MyotonPro device) on the most painful MTrP.

Results

With a medium effect size (p = 0.001), runners (n = 20) showed significantly more latent MTrPs than non-runners (n = 26). Runners also reported higher overall pain on the latent MTrPs site than non-runners (p = 0.003) and a significant difference (p = 0.001) for the most painful latent MTrP. Runners were substantially stiffer than non-runners in the most painful latent MTrP, with a mean stiffness difference of +9.98 N/m (p = 0.018, medium effect size).

Conclusions

Runners have a higher number of latent MTrPs than non-runners. The MTrPs found in runners' legs were more painful and stiff than those found in non-runners' legs.

本研究的目的是:i. 描述跑步者与非跑步者腓肠肌内侧潜在肌筋膜触发点(MTrPs)的患病率;ii. 检查他们的疼痛和僵硬程度。记录每位参与者双腿内侧腓肠肌 MTrPs 计数。结果中等效应大小(p = 0.001),跑步者(n = 20)比非跑步者(n = 26)显示出明显更多的潜伏 MTrPs。与非跑步者相比,跑步者在潜伏 MTrPs部位的总体疼痛程度更高(p = 0.003),而且在最疼痛的潜伏 MTrP 方面存在显著差异(p = 0.001)。在最疼痛的潜伏 MTrP 上,跑步者比非跑步者僵硬得多,平均僵硬度差异为 +9.98 N/m(p = 0.018,中等效应大小)。跑步者腿部发现的 MTrPs 比非跑步者腿部发现的 MTrPs 更加疼痛和僵硬。
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引用次数: 0
The effect of different types of cupping therapy on acute changes in ankle dorsiflexion 不同类型的拔罐疗法对踝关节外翻急性变化的影响
IF 1.2 Q3 REHABILITATION Pub Date : 2024-08-22 DOI: 10.1016/j.jbmt.2024.08.012

Introduction

Cupping therapy involves lifting and separating fascial tissue to facilitate stretching and promote blood flow. Although cupping is a common treatment modality for pain, various protocols exist and studies are inconsistent in regards to whether cupping improves outcomes such as range of motion. We aimed to determine the acute effect of different types of cupping therapy on ankle dorsiflexion.

Methods

Thirty-five generally healthy adults (mean ± SD; age: 22.1 ± 4.52 y; baseline ankle ROM: 34.68 ± 4.22°) were randomly assigned to one of four cupping therapy treatment groups: static, dynamic, static sham, or dynamic sham. Ankle ROM was measured using a digital inclinometer pre- and immediately post-intervention. ANCOVA was used to determine whether ROM differed between groups post-treatment when controlling for baseline ROM and the minimal detectable change (MDC) was used to determine clinical meaningfulness of the changes.

Results

Baseline ROM was significantly associated with post-intervention ROM (post-ROM: 38.41 ± 4.95°; p < .001), indicating an overall increase in ROM regardless of the intervention received. There was no difference in ROM between therapy groups post-intervention after controlling for baseline ROM. The dynamic cupping group experienced a change in ROM (baseline ROM: 34.11 ± 4.62°, post-ROM: 39.19 ± 6.44°) above the MDC (5.08°).

Conclusion

Our findings support cupping as a modality for improving ankle ROM in individuals with limited ROM. Dynamic cupping may be effective for improving ankle ROM due to the addition of functional movement. Clinicians may consider dynamic cupping as a potential intervention to address limited ankle ROM.

导言拔罐疗法包括提拉和分离筋膜组织,以促进拉伸和血液流动。尽管拔罐是一种常见的疼痛治疗方法,但目前存在各种不同的治疗方案,而且关于拔罐是否能改善运动范围等结果的研究也不一致。我们的目的是确定不同类型的拔罐疗法对踝关节背屈的急性影响。方法35 名身体健康的成年人(平均±标清;年龄:22.1±4.52 岁;基线踝关节活动度:34.68±4.22°)被随机分配到四个拔罐疗法治疗组中的一个:静态、动态、静态假或动态假。在干预前和干预后立即使用数字倾角仪测量踝关节ROM。采用方差分析来确定在控制基线ROM的情况下,治疗后各组之间的ROM是否存在差异,并采用最小可检测变化(MDC)来确定变化的临床意义。结果 基线ROM与干预后的ROM显著相关(干预后ROM:38.41 ± 4.95°;p <.001),表明无论接受何种干预,ROM都有全面提高。在控制了基线 ROM 后,干预后各治疗组之间的 ROM 没有差异。动态拔罐组的 ROM 变化(基线 ROM:34.11 ± 4.62°,拔罐后:39.19 ± 6.44°)高于 MDC(5.08°)。由于增加了功能性运动,动态拔罐可有效改善踝关节的活动度。临床医生可以考虑将动态拔罐作为解决踝关节活动度受限的潜在干预措施。
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引用次数: 0
Normative values of neck extensor endurance test in young adults 青壮年颈部伸肌耐力测试的标准值
IF 1.2 Q3 REHABILITATION Pub Date : 2024-08-14 DOI: 10.1016/j.jbmt.2024.08.008

Background

Neck extensor muscles frequently exhibit poor performance in individuals with neck pain. The Deep Neck Extensor Endurance Test (NEET) is commonly used to assess the isometric holding time of the neck extensor muscles. Establishing normative values for this test may assist clinicians in the development of rehabilitation programs.

Objectives

To identify the average holding time of the NEET in healthy young adults without neck pain.

Design

Normative research.

Methods

440 young adults (172 males and 268 females; age: 18–28 yrs) satisfied eligibility criteria were recruited for participation in this study. The average of hold-time scores for 2 attempts was recorded and used for data analysis.

Results

The data were not normally distributed; therefore, descriptive data were expressed in terms of median and interquartile range. Demographic data including age, gender, height, weight, Body Mass Index, International Physical Activity Questionnaire expressed as the mean with 95% confidence interval (CI) and range. The average holding time of healthy young adults for NEET was 43.1 (95% CI 38.8 to 46.6), men produced an average hold time of 47.1 (95% CI 46.1 to 51.9) and women produced 40.7 (95% CI 39.9 to 44.0).

Conclusion

The holding time of NEET for healthy young adults was 43 seconds. Forty-seven seconds was average hold time for males and for females, it was 40 seconds.

背景颈部伸肌经常在颈部疼痛患者中表现不佳。深颈伸肌耐力测试(NEET)通常用于评估颈部伸肌的等长保持时间。研究方法 招募符合资格标准的 440 名年轻人(男 172 人,女 268 人;年龄:18-28 岁)参与本研究。结果数据不呈正态分布,因此,描述性数据以中位数和四分位距表示。人口统计学数据包括年龄、性别、身高、体重、身体质量指数、国际体育锻炼问卷,以平均值和 95% 的置信区间 (CI) 及范围表示。健康青壮年的 NEET 平均保持时间为 43.1 秒(95% CI 38.8 至 46.6),男性平均保持时间为 47.1 秒(95% CI 46.1 至 51.9),女性平均保持时间为 40.7 秒(95% CI 39.9 至 44.0)。男性的平均保持时间为 47 秒,女性为 40 秒。
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引用次数: 0
Management of medial tibial stress syndrome with osteopathic manipulative treatment in a basketball player: Case report 用整骨疗法治疗一名篮球运动员的胫骨内侧应力综合征:病例报告
IF 1.2 Q3 REHABILITATION Pub Date : 2024-08-06 DOI: 10.1016/j.jbmt.2024.08.001

Introduction

Medial Tibial Stress Syndrome (MTSS) is one of the most common and disabling leg injuries in military personnel and in athletes participating in sports that involve running and jumping.

The objective of this case report was to verify the efficacy of osteopathic manipulation as sole treatment in a basketball player suffering from Medial Tibial Stress Syndrome (MTSS).

Study type

Case report.

Case presentation

The patient in the study was a 26-year-old basketball player who reported a 6-week history of MTSS pain. MTSS diagnosis was made clinically, based on the patient's medical history and pain on palpation. A postural and biomechanical evaluation was also performed in order to study the patient's gait cycle and identify possible risk factors for MTSS. MTSS treatment is mainly conservative. From the initial diagnosis to the end of the follow-up period, no other therapy was performed other than osteopathic manipulative treatment. Overall positive results were obtained after a 2-month follow-up: VAS scores gradually decreased pain during exercise and daily activities diminished and an increase of game statistics was recorded.

Conclusions

Considering the results obtained, osteopathic manipulative treatment has proven highly efficient in the treatment of MTSS, without the use of drugs and a decisive role in avoiding suspension from sports.

导言胫骨内侧应力综合征(MTSS)是军人和从事跑跳运动的运动员最常见的致残性腿部损伤之一。本病例报告旨在验证整骨疗法作为唯一治疗手段对一名胫骨内侧应力综合征(MTSS)篮球运动员的疗效。根据患者的病史和触诊疼痛,临床诊断为 MTSS。此外,还进行了姿势和生物力学评估,以研究患者的步态周期,找出可能导致MTSS的危险因素。MTSS 的治疗以保守疗法为主。从最初诊断到随访结束,除了整骨疗法外,没有进行其他治疗。经过 2 个月的随访,总体结果良好:VAS 评分逐渐降低,运动和日常活动中的疼痛减轻,比赛统计数据增加。
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引用次数: 0
Pressure pain threshold of the mastigatory muscles and reaction to touch in adults with down syndrome and neurotypicals: cross-sectional study 患有唐氏综合征的成年人和神经正常者的乳突肌压痛阈值和触觉反应:横断面研究
IF 1.2 Q3 REHABILITATION Pub Date : 2024-07-31 DOI: 10.1016/j.jbmt.2024.07.047

Background

Down Syndrome (DS) is currently the most common chromosomal condition associated with intellectual disability in the global population and is characterized by a variety of additional clinical findings. Individuals with DS may exhibit altered perception and reaction to painful stimuli, which makes the diagnosis of pain in DS a challenge. This study aimed to evaluate the pressure pain threshold of the masticatory muscles and the reaction to social touch in individuals with DS compared to neurotypical individuals (NT).

Methods

Patients with DS and NT individuals were included following predefined inclusion criteria. The assessment and comparison methods used between the groups were: 1) Algometry to quantify the pressure pain threshold of the masseter, temporal, and abductor pollicis brevis; 2) Social Touch Questionnaire (STQ) to assess social touch acceptance. Data obtained from the assessments were submitted to normality tests to determine if they followed a normal distribution. The Pressure Pain Threshold data were analyzed using the Mann-Whitney test, while the Social Touch data were analyzed using the student's t-test, both with a significance level of 5%.

Results

A total of 32 patients were included in the study, sixteen with DS and sixteen NT individuals. The results showed that the pressure pain threshold of all analyzed muscles in the DS group was significantly higher (p < 0.001) than in the NT group. However, social touch acceptance was similar between the two groups (p = 0.270).

Conclusions

It was concluded that the pressure pain threshold is significantly higher in individuals with DS compared to NT, but social touch acceptance is similar between the groups.

背景唐氏综合征(Down Syndrome,DS)是目前全球人口中最常见的伴有智力障碍的染色体疾病,其特点是有多种额外的临床表现。DS患者对疼痛刺激的感知和反应可能会发生改变,这使得DS患者的疼痛诊断成为一项挑战。本研究旨在评估与神经畸形患者(NT)相比,DS患者咀嚼肌的压痛阈值和对社会触摸的反应。两组间的评估和比较方法如下1) Algometry,用于量化颌间肌、颞肌和拇趾外展肌的压力痛阈值;2) Social Touch Questionnaire (STQ),用于评估社会触摸的接受程度。从评估中获得的数据均经过正态性测试,以确定其是否符合正态分布。压痛阈值数据采用 Mann-Whitney 检验进行分析,社交触觉数据采用学生 t 检验进行分析,显著性水平均为 5%。结果显示,DS 组所有分析肌肉的压痛阈值均明显高于 NT 组(p < 0.001)。结论 DS 患者的压痛阈值明显高于 NT 患者,但两组患者对社会触摸的接受程度相似(p = 0.270)。
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引用次数: 0
The effect of transcutaneous electrical nerve stimulation on lumbar range of motion and lumbar fascia characteristics in healthy individuals 经皮神经电刺激对健康人腰部活动范围和腰部筋膜特征的影响
IF 1.2 Q3 REHABILITATION Pub Date : 2024-07-30 DOI: 10.1016/j.jbmt.2024.07.040

Objectives

To investigate the effect of Transcutaneous electrical nerve stimulation (TENS) on lumbar fascia thickness, lumbar flexion angle, and lumbar curvature in healthy people.

Design

Randomized, clinical trial.

Subjects

100 healthy individuals.

Interventions

Participants were randomized into the active TENS group (n = 50) and placebo TENS group (n = 50). Subjects received 10 sessions of TENS in the lumbar region for 2 weeks.

Main measures

Lumbar fascia thickness, lumbar flexion angle, and lumbar curvature examined by ultrasonography, flexible ruler, and spinal mouse three times (before and after the intervention sessions, and two weeks after the last intervention session-follow up)

Results

Subjects in the TENS group showed a significant reduction in lumbar fascia thickness (P ≤ 0.002), an increase in lumbar flexion angle (P = 0.000), and an increase in lumbar curvature angle (P = 0.000) before and after the intervention sessions. The results of the follow-up evaluations showed the stability of the changes in the mentioned variables.

Conclusion

The improvements in the lumbar fascia thickness and lumbar flexibility suggest that TENS may be effective in healthy subjects. Data indicate that biomechanical properties of lumbar fascia and lumbar flexibility are directly linked, and other mechanisms could be more influential in contributing to improvement.

目标研究经皮神经电刺激(TENS)对健康人腰部筋膜厚度、腰椎屈曲角和腰椎弯曲度的影响。结果TENS组受试者的腰部筋膜厚度显著减少(P ≤ 0.002),腰椎屈曲角度增加(P = 0.000),腰椎弯曲角度增加(P = 0.000)。结论腰部筋膜厚度和腰部灵活性的改善表明,TENS 可能对健康受试者有效。数据表明,腰部筋膜的生物力学特性与腰部灵活性直接相关,其他机制可能对改善腰部灵活性更有影响。
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引用次数: 0
Assessment of the effects of direct myofascial release in the lateral gastrocnemius muscle of tennis athletes using ShearWave™ elastography 利用剪切波弹性成像技术评估网球运动员外侧腓肠肌肌筋膜直接松解术的效果
IF 1.2 Q3 REHABILITATION Pub Date : 2024-07-26 DOI: 10.1016/j.jbmt.2024.07.011

Objectives

The purpose of the present study was to utilize ShearWave™ Elastography to assess tissue stiffness by measuring shear wave speed before and after applying the direct Myofascial release (MFR) technique to the lateral gastrocnemius muscle of competitive tennis athletes.

Methods

Shear wave speed values were measured in the regions of interest within the lateral gastrocnemius fascia and muscle areas from the elastographic images. Measurements were taken in three different situations: before, immediately after and 5 min after MFR protocol. Subsequently, the results from each situation were statistically compared.

Results

The protocol was administered to a group of eighteen tennis players with a mean age of 18 ± 1.23 years. The shear wave speed values increased for both fascia and muscles sites, after applying the MFR technique: From 3.01 ± 0.64 to 3.33 ± 0.86 m/s in the deep fascia and from 2.23 ± 0.41 to 2.57 ± 0.51 m/s in superficial fascia. In the deep and superficial muscles sites the increases were from 4.12 ± 0.95 to 4.40 ± 1.22 m/s, and from 2.94 ± 0.71 to 3.38 ± 0.95 m/s, respectively.

Conclusion

This study showed that after the myofascial manipulation in tennis athletes, the lateral gastrocnemius muscle and fascia tissues stiffness increased, according to elastography, and possible mechanisms were discussed. ShearWave™ Elastography could be utilized to assess the acute effects of applying a direct myofascial release (MFR) technique.

本研究的目的是利用剪切波弹性成像技术(ShearWave™ Elastography),在对竞技网球运动员的腓肠肌外侧采用直接肌筋膜松解术(MFR)前后测量剪切波速度,以评估组织僵硬度。测量在三种不同情况下进行:MFR 方案之前、之后和之后 5 分钟。结果对 18 名平均年龄为 18 ± 1.23 岁的网球运动员实施了该方案。采用 MFR 技术后,筋膜和肌肉部位的剪切波速度值均有所增加:深层筋膜的剪切波速度从 3.01 ± 0.64 m/s 增加到 3.33 ± 0.86 m/s,浅层筋膜的剪切波速度从 2.23 ± 0.41 m/s 增加到 2.57 ± 0.51 m/s。在深层和浅层肌肉部位,分别从 4.12 ± 0.95 m/s 增加到 4.40 ± 1.22 m/s,以及从 2.94 ± 0.71 m/s 增加到 3.38 ± 0.95 m/s。剪切波™弹性成像技术可用于评估直接肌筋膜松解(MFR)技术的急性效果。
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引用次数: 0
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