Background: Adults with intellectual and developmental disabilities are at a high risk for problems with sleep duration and quality. This study aimed to determine the feasibility of smartwatches and diaries to assess sleep duration and quality in this population.
Methods: Sleep duration, quality, and sleep hygiene were monitored for seven days from a Polar Ignite smartwatch and a written diary. Data were collected for analysis from 15 participants with intellectual and developmental disabilities (nine female).
Results: Participants successfully wore the smartwatches and completed their diaries. The modal number of nights that participants met the sleep guideline of 7-9 h per night was 4 (range 0-7). Moderate-vigorous physical activity (MVPA) was negatively correlated with sleep disturbances, r = -0.57, p < 0.05.
Conclusions: This pilot study highlights that participants were able to provide seven days of sleep data and complete a diary. Sleep duration was inadequate in most participants.
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