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The Divergent Effects of Resilience Qualities and Resilience Support in Predicting Pre-Competition Anxiety and Championship Performance. 抗挫折素质和抗挫折支持在预测赛前焦虑和比赛成绩方面的不同作用。
IF 2.2 4区 教育学 Q1 Health Professions Pub Date : 2024-03-01 Epub Date: 2023-01-23 DOI: 10.1080/02701367.2022.2156446
Shuge Zhang, Ling Wang, Yang He, Jing-Dong Liu

Purpose: Psychological resilience is vital to the development of sport talents. Qualitative research has consistently demonstrated that sport resilience encapsulates a mixed package of resilience qualities (reflecting positive traits and characteristics) and resilience support (reflecting perceived support and related resources). Ironically, sport resilience research adopting quantitative methods has been assessing resilience as a unidimensional construct, with little attention to the multi-facet nature of resilience and its effects on performance. In the present research, we tested a novel proposition that resilience qualities predict reduced pre-competition cognitive anxiety and contribute to performance more than resilience support. Methods & Results: Across two samples of competitive table tennis players (Study 1: N = 196 competing at province level; Study 2: N = 106 competing at national level), we consistently found resilience qualities, rather than resilience support, predicted lower levels of pre-competition cognitive anxiety and superior performance at a national championship. Results also suggest that pre-competition cognitive anxiety mediated the relationship between resilience qualities and performance. Conclusion: The findings provide the first evidence supporting the divergent effects of resilience qualities and resilience support in predicting pre- competition anxiety and championship performance and call for the consideration of such a distinction when designing and delivering resilience programs.

目的:心理复原力对体育人才的培养至关重要。定性研究不断表明,体育抗挫折能力包含抗挫折素质(反映积极的特质和特征)和抗挫折支持(反映感知到的支持和相关资源)的混合组合。具有讽刺意味的是,采用定量方法进行的体育抗逆力研究一直将抗逆力作为一个单维度的建构来评估,而很少关注抗逆力的多面性及其对成绩的影响。在本研究中,我们测试了一个新的命题,即抗逆力素质可预测赛前认知焦虑的减少,并比抗逆力支持更有助于提高成绩。方法与结果:在两个乒乓球竞技运动员样本中(研究 1:参加省级比赛的人数=196;研究 2:参加国家级比赛的人数=106),我们一致发现,抗挫力素质而非抗挫力支持能预测较低的赛前认知焦虑水平和在全国锦标赛中的优异表现。研究结果还表明,赛前认知焦虑对复原力素质和成绩之间的关系起到了中介作用。结论研究结果首次证明了抗逆力素质和抗逆力支持在预测赛前焦虑和冠军赛成绩方面的不同作用,并呼吁在设计和实施抗逆力计划时考虑这种区别。
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引用次数: 0
Cadet and Junior Performance Is Associated With Senior's World Championship and Olympics Achievement in Judo. 学员和青少年的柔道成绩与老年人的世界锦标赛和奥运会成绩有关。
IF 2.2 4区 教育学 Q1 Health Professions Pub Date : 2024-03-01 Epub Date: 2023-01-24 DOI: 10.1080/02701367.2022.2147477
Marcelo Naname Junior, João Paulo Lopes-Silva, Monica Yuri Takito, Emerson Franchini

Purpose: We determined whether cadet and junior Judo World Championship participation and medal achievement would predict senior performance at World Championship (WC) and Olympic Games (OG). Methods: We analyzed retrospectively a total of 7780 athletes who competed at the OG and WC in the cadet, junior, and senior between 2009 and 2021. Results: There was an increase in the probability of winning a medal in the senior category (WC and OG, and only WC) ranged from 4.3 to 4.5 for medal-winning cadets compared to non-medalists and this probability remained around 3.3-3.8 for medalists in the male and 5.3-5.4 for the female medalists in cadet WC. Moreover, the chance of winning a medal in the senior category (WC and OG) was 8.1-8.5 times greater for medalists when compared to non-medalists in the junior WC. In turn, the probability of winning a medal in the senior (WC) was 1.5-1.7 times greater for athletes who did not compete in the junior WC. In the OG, the probability of winning a medal was 3.5 greater times for medalists when compared to non-medalists at cadet and junior WC. Conclusion: Thus, being a cadet or junior WC medalist increases the probability of winning a senior WC or an Olympic medal.

目的:我们要确定学员和青少年柔道世界锦标赛的参赛情况和奖牌获得情况是否能预测老年人在世界锦标赛(WC)和奥运会(OG)上的表现。方法我们回顾性地分析了 2009 年至 2021 年间参加 OG 和 WC 少年组、青年组和成年组比赛的 7780 名运动员。结果与未获得奖牌的运动员相比,获得高级组(WC 和 OG,以及仅获得 WC)奖牌的学员获得奖牌的概率增加了 4.3 至 4.5 不等,而在学员 WC 中,获得奖牌的男子运动员获得奖牌的概率保持在 3.3 至 3.8 左右,女子运动员获得奖牌的概率保持在 5.3 至 5.4 左右。此外,在高级组(WC 和 OG)获得奖牌的几率是初级 WC 非奖牌获得者的 8.1-8.5 倍。反过来,没有参加过青少年组比赛的运动员在老年组(WC)中获得奖牌的概率是未参加过青少年组比赛运动员的 1.5-1.7 倍。在 OG 中,获得奖牌的运动员获得奖牌的概率是未获得奖牌的运动员的 3.5 倍。结论因此,作为学员或青少年世界锦标赛奖牌获得者,获得高级世界锦标赛或奥运会奖牌的概率会增加。
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引用次数: 0
Effect of Motor Competence and Health-Related Fitness in the Prevention of Metabolic Syndrome Risk Factors. 运动能力和与健康相关的体能对预防代谢综合征风险因素的影响。
IF 2.2 4区 教育学 Q1 Health Professions Pub Date : 2024-03-01 Epub Date: 2023-02-07 DOI: 10.1080/02701367.2022.2158998
André Pombo, Rita Cordovil, Luis Paulo Rodrigues, Ana Catarina Moreira, Rute Borrego, Margarida Machado, Vânia Costa, Ana Almeida, Ana Sofia Tavares, Cristina Cardoso de Sá, Carlos Luz

Purpose: In the last decades we have seen an increase in sedentary behaviors and a decrease in physical activity in children when compared to past generations. This lifestyle is commonly associated with the development of clustering risk factors that define metabolic syndrome (MetS). Knowing that motor competence (MC) development can influence lifelong physical activity habits, it is reasonable to assume that children's MC will directly link to clustered cardiometabolic health outcomes. The aim of this study was to analyze the role of MC in MetS risk factors. Methods: Seventy children with a mean age of 7.49 (SD = 1.28) years were evaluated on motor competence (MCA-Motor Competence Assessment instrument), cardiovascular fitness (PACER test), upper body strength (UBS; handgrip), and the components of MetS, hypertriglyceridemia, hypertension, abdominal obesity, low concentration of high-density lipoprotein cholesterol, and high fasting blood glucose. The composite value of MetS was calculated according to Burns et al. (2017). Multiple standard regressions were performed to explore the effect of different variables on MetS. Motor competence and health-related fitness (cardiovascular fitness and relative upper body strength) were used as independent variables (predictors) and MetS as dependent variable. Results: Overall, the results showed that motor competence (β = -.072; p < .05) is a significant predictor and this model explained 7,1% of the variance in MetS. Conclusion: Although more studies are needed, our results indicate that MC seems to have a positive role in children's health markers.

目的:与过去几代人相比,在过去几十年中,我们发现儿童久坐不动的行为增多,体育锻炼减少。这种生活方式通常与代谢综合征(MetS)的风险因素集聚有关。由于运动能力(MC)的发展会影响终生的体育锻炼习惯,因此我们有理由认为儿童的运动能力将直接关系到心脏代谢综合征的健康结果。本研究旨在分析 MC 在 MetS 风险因素中的作用。研究方法对平均年龄为 7.49(SD = 1.28)岁的 70 名儿童进行了运动能力(MCA-运动能力评估工具)、心血管健康(PACER 测试)、上肢力量(UBS;手握力)以及 MetS 构成因素、高甘油三酯血症、高血压、腹部肥胖、高密度脂蛋白胆固醇浓度低和空腹血糖高的评估。MetS 的综合值根据 Burns 等人(2017 年)的方法计算。为探讨不同变量对 MetS 的影响,进行了多重标准回归。运动能力和健康相关体能(心血管体能和相对上肢力量)作为自变量(预测因子),MetS作为因变量。结果显示总体而言,研究结果表明,运动能力(β = -.072; p 结论:尽管需要更多的研究,但我们的研究结果表明,运动能力(β = -.072; p尽管还需要更多的研究,但我们的结果表明,运动能力似乎对儿童的健康指标有积极作用。
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引用次数: 0
Excess Postexercise Oxygen Consumption Following Isocaloric Bouts of Resistance and Aerobic Exercise in Older Adults. 老年人进行等热量阻力运动和有氧运动后运动后耗氧量过高。
IF 2.2 4区 教育学 Q1 Health Professions Pub Date : 2024-03-01 Epub Date: 2023-01-13 DOI: 10.1080/02701367.2022.2136614
Rui Pilon, Paulo Farinatti, Bruno Oliveira, Felipe Cunha, Eduardo Lattari, Walace Monteiro

Purpose: Albeit being a major determinant of exercise-related energy expenditure (EE), there is a lack of research on the excess post-exercise oxygen consumption (EPOC) after different exercise modalities in older adults. This study compared the EPOC after isocaloric bouts of resistance (RE) and aerobic (AE) exercise. Methods: The EE during exercise was determined through telemetric indirect calorimetry in ten physically active participants aged 63 to 82 years (5 women, 73 ± 6 years, 70.5 ± 9.9 kg, 161 ± 8 cm). The target EE in AE corresponded to values achieved during RE, and the EPOC was assessed for 30 min in the supine position. Results: The EE during AE and RE were 126.0 ± 30.7 kcal and 123.9 ± 30.6 kcal, respectively. The time to achieve the target EE was 2.3 times shorter in AE vs. RE. The EPOC magnitude was greater after AE (7.9 ± 2.4 L, 40.1 ± 11.1 kcal) than RE (5.9 ± 1.8 L, 26.9 ± 11.5 kcal). Conclusion: Older adults showed greater EPOC after isocaloric sessions of AE vs. RE. Additionally, AE had better temporal efficiency than RE to elicit a given EE.

目的:尽管能量消耗(EE)是运动相关能量消耗的主要决定因素,但目前缺乏对老年人在不同运动方式后运动后超量耗氧量(EPOC)的研究。本研究比较了等热量阻力运动(RE)和有氧运动(AE)后的 EPOC。研究方法通过遥测间接热量计测定了 10 名年龄在 63 至 82 岁之间的运动参与者(5 名女性,73 ± 6 岁,70.5 ± 9.9 千克,161 ± 8 厘米)在运动过程中的 EE。AE中的目标EE与RE中达到的值相对应,并对仰卧位30分钟的EPOC进行了评估。结果:AE 和 RE 期间的 EE 分别为 126.0 ± 30.7 千卡和 123.9 ± 30.6 千卡。AE 与 RE 相比,达到目标 EE 的时间缩短了 2.3 倍。AE(7.9 ± 2.4 升,40.1 ± 11.1 千卡)后的 EPOC 幅值大于 RE(5.9 ± 1.8 升,26.9 ± 11.5 千卡)。结论与 RE 相比,老年人在进行等热量的 AE 运动后表现出更高的 EPOC。此外,AE比RE在时间效率上更能激发特定的EE。
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引用次数: 0
Longitudinal Relationships Between Physical Fitness With Physical Self-Concept and Self-Esteem in Adolescents. 青少年体能与身体自我概念和自尊之间的纵向关系。
IF 2.2 4区 教育学 Q1 Health Professions Pub Date : 2024-03-01 Epub Date: 2023-04-10 DOI: 10.1080/02701367.2023.2173134
Juan de Dios Benitez-Sillero, Iago Portela-Pino, Álvaro Morente, Javier Raya-González

Purpose: Physical fitness has shown to be positively related with young people's general mental health, mainly due to the changes in body composition derived from a regular sportive practice. Thus, the aim of this study was three-fold: 1) to analyze the relationship between physical fitness with the mental health status assessed as physical self-concept and self-esteem, 2) to study whether self-esteem offers longitudinal relationships with physical fitness three months after the first assessment, and 3) to know the most implicated variables of physical fitness in mental health variables. Method: A total of 1441 adolescents aged 12 to 19 years (mean=14.52; standard deviation=1.96 years), being the 49.5 % of them girls, from 4 high schools in Andalusia, Spain, participated in the study. The EUROFIT battery test was administered to the participants, as well as some questionaries to assess the physical self-concept and the self-steem. Physical tests and self-concept were assessed in an only temporal point, while self-esteem was analyzed longitudinally. Results: The results obtained indicated that physical self-concept was related to physical fitness, while self-esteem was especially related to the Course Navette test. Conclusions: These results suggest that having great levels of physical fitness, especially related to aerobic endurance, may help to have higher levels of physical self-concept and self-esteem as components of mental health in Spanish adolescents.

目的:事实证明,体能与青少年的总体心理健康呈正相关,这主要是由于经常进行体育锻炼会使身体成分发生变化。因此,本研究的目的有三:1)分析体能与以身体自我概念和自尊为评估指标的心理健康状况之间的关系;2)研究自尊与体能在首次评估三个月后是否存在纵向关系;3)了解体能中与心理健康变量最相关的变量。研究方法共有来自西班牙安达卢西亚 4 所高中的 1441 名 12 至 19 岁青少年(平均年龄=14.52 岁;标准差=1.96 岁)参加了研究,其中 49.5%为女生。研究人员对参与者进行了 EUROFIT 电池测试,以及一些评估身体自我概念和自我价值的问卷调查。对体能测试和自我概念的评估只在一个时间点上进行,而对自尊则进行了纵向分析。结果显示结果表明,体能自我概念与体能有关,而自尊与课程 Navette 测试尤为相关。结论这些结果表明,在西班牙青少年中,拥有高水平的体能,尤其是有氧耐力,可能有助于拥有更高水平的身体自我概念和自尊,这是心理健康的组成部分。
{"title":"Longitudinal Relationships Between Physical Fitness With Physical Self-Concept and Self-Esteem in Adolescents.","authors":"Juan de Dios Benitez-Sillero, Iago Portela-Pino, Álvaro Morente, Javier Raya-González","doi":"10.1080/02701367.2023.2173134","DOIUrl":"10.1080/02701367.2023.2173134","url":null,"abstract":"<p><p><b>Purpose:</b> Physical fitness has shown to be positively related with young people's general mental health, mainly due to the changes in body composition derived from a regular sportive practice. Thus, the aim of this study was three-fold: 1) to analyze the relationship between physical fitness with the mental health status assessed as physical self-concept and self-esteem, 2) to study whether self-esteem offers longitudinal relationships with physical fitness three months after the first assessment, and 3) to know the most implicated variables of physical fitness in mental health variables. <b>Method:</b> A total of 1441 adolescents aged 12 to 19 years (mean=14.52; standard deviation=1.96 years), being the 49.5 % of them girls, from 4 high schools in Andalusia, Spain, participated in the study. The EUROFIT battery test was administered to the participants, as well as some questionaries to assess the physical self-concept and the self-steem. Physical tests and self-concept were assessed in an only temporal point, while self-esteem was analyzed longitudinally. <b>Results:</b> The results obtained indicated that physical self-concept was related to physical fitness, while self-esteem was especially related to the Course Navette test. <b>Conclusions:</b> These results suggest that having great levels of physical fitness, especially related to aerobic endurance, may help to have higher levels of physical self-concept and self-esteem as components of mental health in Spanish adolescents.</p>","PeriodicalId":54491,"journal":{"name":"Research Quarterly for Exercise and Sport","volume":null,"pages":null},"PeriodicalIF":2.2,"publicationDate":"2024-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9265880","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"教育学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Referee Abuse, Intention to Quit, and Well-Being. 裁判虐待、退出意向和幸福感。
IF 2.2 4区 教育学 Q1 Health Professions Pub Date : 2024-03-01 Epub Date: 2023-04-11 DOI: 10.1080/02701367.2023.2184459
Paul Downward, Tom Webb, Peter Dawson

There are growing levels of abuse toward match officials in sport as well as general problems of their recruitment and retention. Purpose: This study analyzes the role that physical and nonphysical abuse has on association football referees' intentions to quit and their personal well-being. Methods: Drawing on pooled survey data of association football referees from the UK and Canada, this paper employs probit, ordinary least squares, and treatment effects regression analyses to explore the casual relationship between the physical and nonphysical abuse faced by referees, their intention to quit and their well-being. Results: Although physical abuse is less common than nonphysical abuse both affect the intention to quit and well-being of officials. Moreover, those that do not contemplate quitting also face reductions in their well-being. Conclusion: The research recommends a zero-tolerance approach to all forms of abuse of officials in sport and identifies that organizations have a duty of care for the well-being of their officials.

在体育运动中,对比赛官员的虐待程度越来越高,他们的招聘和留用也普遍存在问题。目的:本研究分析了身体虐待和非身体虐待对协会足球裁判的辞职意向及其个人福祉的影响。研究方法本文利用来自英国和加拿大的足球协会裁判的综合调查数据,采用 probit、普通最小二乘法和处理效应回归分析,探讨裁判面临的身体和非身体虐待、他们的辞职意向和他们的幸福感之间的偶然关系。结果:尽管身体虐待不如非身体虐待常见,但两者都会影响裁判员的辞职意愿和幸福感。此外,那些不打算辞职的人也面临着幸福感下降的问题。结论:研究建议对体育官员遭受的各种形式的虐待采取零容忍的态度,并指出各组织有责任关心其官员的福祉。
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引用次数: 0
Affective Responses Mediate the Body Language of Penalty Taker - Decision-Making Relationship from Soccer Goalkeepers. 从足球守门员的肢体语言看情绪反应对判罚者与决策关系的调节作用。
IF 2.2 4区 教育学 Q1 Health Professions Pub Date : 2024-03-01 Epub Date: 2023-06-16 DOI: 10.1080/02701367.2023.2189466
Raphael Laurin, Julien Pellet

Purpose: Previous studies have shown that penalty-takers' body language affects the impressions that goalkeepers form about them and their anticipation performance. This research aimed to replicate these results and test the mediating effect of threat/challenge responses on the relationship between impression formation and the quality of goalkeeper decision-making. Methods and Results: We report 2 experiments. The first showed that participants (goalkeepers) form more positive impressions and have a lower expectation of success from dominant penalty-takers than submissive penalty-takers, and the second showed under pressure conditions that goalkeepers' decision-making was significantly less accurate against dominant players than against submissive players. In addition, we found that the more goalkeepers perceived the penalty-taker as competent, the more threatened they felt; conversely, the less they perceived the penalty-taker as competent, the more challenged they felt. Conclusion: Finally, our analysis showed that participants' cognitive appraisal (challenge vs. threat) influenced the quality of their decision-making and played a partial mediating role in the relationship between impression formation and decision-making.

目的:以往的研究表明,罚球者的肢体语言会影响守门员对他们形成的印象以及他们的预判表现。本研究旨在复制这些结果,并检验威胁/挑战反应对印象形成和门将决策质量之间关系的中介作用。方法和结果:我们报告了两项实验。第一个实验表明,与顺从型罚球者相比,参与者(守门员)对支配型罚球者形成的印象更积极,对成功的期望值更低;第二个实验表明,在压力条件下,守门员对支配型球员的决策准确性明显低于对顺从型球员的决策准确性。此外,我们还发现,守门员认为主罚者能力越强,他们感受到的威胁就越大;反之,守门员认为主罚者能力越弱,他们感受到的挑战就越大。结论最后,我们的分析表明,参与者的认知评价(挑战与威胁)影响了他们的决策质量,并在印象形成与决策之间的关系中起到了部分中介作用。
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引用次数: 0
Educator-Perceived Barriers and Facilitators to Structured-Physical Activity in Early Childhood Centres: A Systematic Review. 教育工作者认为幼儿中心开展有组织体育活动的障碍和促进因素:系统回顾。
IF 2.2 4区 教育学 Q1 Health Professions Pub Date : 2024-03-01 Epub Date: 2023-06-16 DOI: 10.1080/02701367.2023.2193243
Alethea Jerebine, Theresa Heering, Lisa M Barnett

Purpose: Physical activity (PA) and motor competence development are vital for young children, yet many early childhood education and care (ECEC) centers struggle to successfully implement PA programs, particularly those organized and led by educators. This review aimed to synthesize qualitative literature to (1) identify educator-perceived barriers and facilitators to structured-PA in ECEC centers, and (2) map these to the COM-B model and Theoretical Domains Framework (TDF). Methods: Following PRISMA guidelines, a systematic search of five databases was conducted in April 2021 and updated in August 2022. Records were screened in Covidence software using predefined eligibility criteria. Using the framework synthesis method, data extraction and synthesis were conducted in coding forms in Excel and NVivo. Results: Of 2382 records identified, 35 studies were included, representing 2,365 educators across 268 ECEC centers in 10 countries. Using the COM-B model and TDF, an evidence-informed framework was developed. Findings revealed the greatest barriers concerned educator "opportunity" (e.g. competing time and priorities, policy tensions, indoor/outdoor space constraints) and "capability" (e.g. lack of PA knowledge and practical, hands-on skills) to implement structured-PA. Although fewer studies reported factors that influenced educator "motivation", several themes intersected across the three COM-B components illustrating the complexity of behavioral determinants in this setting. Conclusions: Interventions grounded in theory that utilize a systems approach to target multiple levels of influence on educator behavior, and are flexible and adaptable locally, are recommended. Future work should seek to address societal barriers, structural challenges in the sector, and the PA educational needs of educators. PROSPERO Registration: CRD42021247977.

目的:体育活动(PA)和运动能力的发展对幼儿至关重要,但许多幼儿教育和保育(ECEC)中心却难以成功实施体育活动计划,尤其是那些由教育工作者组织和领导的计划。本综述旨在综合定性文献,以(1)确定教育者认为在幼儿教育和保育中心开展结构化 PA 的障碍和促进因素,以及(2)将这些障碍和促进因素与 COM-B 模型和理论领域框架(TDF)进行映射。方法:按照 PRISMA 准则,于 2021 年 4 月对五个数据库进行了系统检索,并于 2022 年 8 月进行了更新。使用 Covidence 软件按照预定义的资格标准筛选记录。使用框架综合法,在 Excel 和 NVivo 中以编码形式进行数据提取和综合。结果:在确定的 2382 条记录中,纳入了 35 项研究,代表了 10 个国家 268 个幼儿保育和教育中心的 2365 名教育工作者。利用 COM-B 模型和 TDF,制定了一个循证框架。研究结果表明,最大的障碍涉及教育工作者实施结构化幼儿教师培训的 "机会"(如相互竞争的时间和优先事项、政策紧张、室内/室外空间限制)和 "能力"(如缺乏幼儿教师培训知识和实际动手技能)。虽然报告影响教育者 "动机 "的因素的研究较少,但有几个主题在 COM-B 的三个组成部分中相互交叉,说明了在这种环境下行为决定因素的复杂性。结论建议采取以理论为基础的干预措施,利用系统方法,针对影响教育工作者行为的多个层面,并在当地进行灵活调整。未来的工作应寻求解决社会障碍、教育领域的结构性挑战以及教育工作者的 PA 教育需求。PROSPERO 注册:CRD42021247977。
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引用次数: 0
Hypoxia Does Not Impair Resistance Exercise Performance or Amplify Post-Exercise Fatigue. 缺氧不会影响阻力运动的表现,也不会加剧运动后的疲劳。
IF 2.2 4区 教育学 Q1 Health Professions Pub Date : 2024-03-01 Epub Date: 2023-04-11 DOI: 10.1080/02701367.2023.2193232
Andrew M Jonson, Olivier Girard, Thomas P Walden, Kieran J Marston, Brendan R Scott

Purpose: To determine whether performing resistance exercise in hypoxia acutely reduces performance and increases markers of fatigue, and whether these responses are exaggerated if exercising at high versus low work rates (i.e., exercising to failure or volume matched non-failure). Methods: Following a within-subject design, 20 men completed two trials in hypoxia (13% oxygen) and two in normoxia (21% oxygen). The first session for hypoxic and normoxic conditions comprised six sets of bench press and shoulder press to failure (high work rate), while subsequent sessions involved the same volume distributed over 12 sets (low work rate). Physical performance (concentric velocity) and perceptual responses were measured during exercise and for 72 hr post-exercise. Neuromuscular performance (bench throw velocity) was assessed pre- and post-session. Results: Hypoxia did not affect physical performance, neuromuscular performance, and perceptual recovery when exercising at high or low work rates. Higher work rate exercise caused greater acute decrements in physical performance and post-exercise neuromuscular performance and increased perceived exertion and muscle soreness (p ≤ 0.006), irrespective of hypoxia. Conclusions: Hypoxia does not impact on resistance exercise performance or increase markers of physical and perceptual fatigue. Higher exercise work rates may impair physical performance, and exaggerate fatigue compared to low work rate exercise, irrespective of environmental condition. Practitioners can prescribe hypoxic resistance exercise without compromising physical performance or inducing greater levels of fatigue. For athletes who are required to train with high frequency, decreasing exercise work rate may reduce post-exercise markers of fatigue for the same training volume.

目的:确定在缺氧状态下进行阻力运动是否会急性降低运动成绩并增加疲劳指标,以及在高工作率与低工作率(即运动至失败或运动量匹配的非失败)情况下,这些反应是否会加剧。研究方法:按照受试者内设计,20 名男性分别在缺氧(13% 氧气)和常氧(21% 氧气)条件下完成两次试验。缺氧和常氧条件下的第一次训练包括六组卧推和肩部推举至失败(高工作率),而随后的训练则是将相同的运动量分配到 12 组中(低工作率)。在运动过程中和运动后 72 小时内测量体能(同心速度)和知觉反应。神经肌肉性能(卧推速度)在训练前和训练后进行评估。结果显示在进行高或低工作率运动时,缺氧不会影响身体表现、神经肌肉表现和知觉恢复。无论缺氧与否,高工作率运动都会导致体能和运动后神经肌肉性能的急性下降,并增加体力消耗和肌肉酸痛(p ≤ 0.006)。结论缺氧不会影响阻力运动表现,也不会增加身体和知觉疲劳指标。与低运动负荷率运动相比,较高的运动负荷率可能会损害身体表现并加剧疲劳,与环境条件无关。从业人员可以在不影响身体表现或诱发更大程度疲劳的情况下进行低氧抗阻运动。对于需要进行高频率训练的运动员来说,在训练量相同的情况下,降低运动做功率可能会减少运动后的疲劳指标。
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引用次数: 0
Effectiveness of Multimodal Training Compared to a Uni-Modal Walking Intervention on Postural Control, Strength, Gait Speed and Flexibility in Community-Dwelling Older Adults. 多模式训练与单模式步行干预相比,对社区老年人姿势控制、力量、步速和灵活性的效果。
IF 2.2 4区 教育学 Q1 Health Professions Pub Date : 2024-03-01 Epub Date: 2023-06-16 DOI: 10.1080/02701367.2023.2193251
Camila Machado de Campos, Larissa Alamino Pereira de Viveiro, Alexandre Leopold Busse, Douglas Cerqueira Ferdinando, Wilson Jacob Filho, Belinda Lange, José Eduardo Pompeu

Background: Multimodal training may induce positive effects in different physical domains. Compared to unimodal training, multimodal training allows similar effect sizes at lower overall training volumes. Studies are needed to investigate the potential value of multimodal training with systematic training, especially compared to other exercise-based interventions. This study aimed to compare the effects of a multimodal training with an outdoor walking program, on postural control, muscle strength, and flexibility in community-dwelling older adults. Methods: This study is a pragmatic controlled clinical trial. We compared two real community exercise groups: a multimodal group (n = 53) and an outdoor, overground walking group (n = 45). Both groups participated in 32 sessions of training, twice a week, over 16 weeks. Participants were evaluated using the Mini-Balance Evaluation Systems Test (Mini-BESTest), Handgrip, 5-Times Sit-to-Stand Test, 3-meter Gait Speed Test, and Sit and Reach Test. Results: There was an interaction effect between evaluation and group in the Mini- BESTest with difference between pre and post-intervention only in multimodal group. Regarding gait speed, there was an interaction effect between evaluation and group with difference between pre and post-intervention only in the walking group. In the Sit and Reach Test: there was interaction effect between evaluation and group with difference between pre and post-intervention only in the walking group. Conclusion: The multimodal training improved postural control, while an outdoor walking program improved gait speed and flexibility. Both interventions improved muscle strength without between-group differences.

背景:多模式训练可在不同的身体领域产生积极的效果。与单模式训练相比,多模式训练能以较低的总体训练量达到类似的效果。需要进行研究,以调查多模式训练与系统训练的潜在价值,尤其是与其他基于锻炼的干预措施相比。本研究旨在比较多模式训练与户外步行计划对社区老年人姿势控制、肌肉力量和灵活性的影响。研究方法本研究是一项实用对照临床试验。我们对两个真实的社区锻炼小组进行了比较:一个多模式小组(n = 53)和一个户外地面步行小组(n = 45)。两个小组都参加了 32 节训练课,每周两次,为期 16 周。对参与者进行的评估包括:迷你平衡评估系统测试(Mini-BESTest)、握力测试、5次坐立测试、3米步速测试以及坐立和伸展测试。结果显示在迷你贝斯特测试中,评估和组别之间存在交互效应,只有多模式组在干预前和干预后存在差异。在步速方面,评估和组别之间存在交互效应,只有步行组在干预前和干预后存在差异。在坐姿和前伸测试中:评估和组别之间存在交互效应,只有步行组在干预前后存在差异。结论多模式训练提高了姿势控制能力,而户外步行计划则提高了步速和灵活性。两种干预措施都能改善肌肉力量,但无组间差异。
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Research Quarterly for Exercise and Sport
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