Mohammadreza Rezaeipour, Vladimir Ivanovich Nychyporuk, Zahra Raghi
Background: The effect of aqua training on human body composition still causes inconsistency. Objectives: This study was set to identify the effects of WATERinMOTION (WiM) as a water-based exercise on anthropometric and body composition variables without dietetic supervision in overweight/obese, sedentary elderly men. Methods: Participants (n = 70; age: 70.5 ± 4.4 years) derived by purposive and accessible selection were randomly distributed to either a one-month WiM aqua training group (n = 35, two weekly sessions each included 55 minutes on WiM aqua training) or a control group (n = 35, at the same time in sitting state). Anthropometric measures (height, weight, and waist circumference [WC]) and body composition variables (body mass index [BMI], fat mass [FM], total body water [TBW], and free fat mass [FFM]) were evaluated pre/post-study. Results: Upon analysis, statistically significant changes (P ≤ 0.05) were set on weight, BMI, and FM by comparing pre/post study for the WiM group. Furthermore, comparing groups at post disclosed a significant change in anthropometric measures (weight and WC) and body composition variables (BMI, FM, TBW, and FFM). Conclusions: A short-run, non-diet-supervised WiM program suggests supporting a loss in weight, FM, and BMI in overweight/obese, sedentary elderly men.
{"title":"Study of Anthropometric and Body Composition Variables in the Overweight/Obese, Sedentary Elderly Men Using WATERinMOTION Aqua Training: A cross-Sectional Study","authors":"Mohammadreza Rezaeipour, Vladimir Ivanovich Nychyporuk, Zahra Raghi","doi":"10.5812/asjsm.109514","DOIUrl":"https://doi.org/10.5812/asjsm.109514","url":null,"abstract":"Background: The effect of aqua training on human body composition still causes inconsistency. Objectives: This study was set to identify the effects of WATERinMOTION (WiM) as a water-based exercise on anthropometric and body composition variables without dietetic supervision in overweight/obese, sedentary elderly men. Methods: Participants (n = 70; age: 70.5 ± 4.4 years) derived by purposive and accessible selection were randomly distributed to either a one-month WiM aqua training group (n = 35, two weekly sessions each included 55 minutes on WiM aqua training) or a control group (n = 35, at the same time in sitting state). Anthropometric measures (height, weight, and waist circumference [WC]) and body composition variables (body mass index [BMI], fat mass [FM], total body water [TBW], and free fat mass [FFM]) were evaluated pre/post-study. Results: Upon analysis, statistically significant changes (P ≤ 0.05) were set on weight, BMI, and FM by comparing pre/post study for the WiM group. Furthermore, comparing groups at post disclosed a significant change in anthropometric measures (weight and WC) and body composition variables (BMI, FM, TBW, and FFM). Conclusions: A short-run, non-diet-supervised WiM program suggests supporting a loss in weight, FM, and BMI in overweight/obese, sedentary elderly men.","PeriodicalId":8847,"journal":{"name":"Asian Journal of Sports Medicine","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-11-18","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"47536075","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Gianfranco Sganzerla, Christian Ravagnani, Silvio Assis de Oliveira-Junior, F. Ravagnani
Background: The pre-participation physical evaluation (PPE), which includes a musculoskeletal system evaluation, identifies factors that may be a risk for athletes while practicing sport. Thus, the Sport Readiness Questionnaire, focused on musculoskeletal injuries (MIR-Q) was developed to screen athletes at risk of future injuries or worsening pre-existing injuries during training or competition. However, the criterion-related validity and reliability of the MIR-Q have not yet been analyzed. Objectives: To test the criterion-related validity and reliability (internal consistency and test-retest) of the MIR-Q. Methods: One hundred and twenty adult athletes from different sports (17 women) completed the MIR-Q and underwent a physical orthopedic examination (POE) performed by an orthopedic physician. At least one affirmative answer on the MIR-Q, as well as one positive finding on the POE, was considered “a risk factor for sport injury”. The validity was assessed from sensitivity, specificity, and accuracy measurements. Internal consistency was obtained through the KR-20 test. Reliability was measured using the test-retest method in a 7-14-day interval with a sub-sample (n = 41) and verified by the Kappa index. Results: Eighty-one (67.5%) questionnaires contained positive responses. The sensitivity of the MIR-Q against POE was high (84.4%), while specificity and accuracy were considered moderate, with values of 42.7% and 58.0%, respectively. Internal consistency was moderate (KR-20 = 0.57), and test-retest was reduced (K = 0.30; P = 0.02). Conclusions: The MIR-Q was associated with high values of validity and low values of reliability. The questionnaire may be an alternative tool for musculoskeletal screening during PPE in limited medical settings (sports OR orthopedic physician) conditions. Future studies should investigate the predictive validity of the MIR-Q, and psychometric properties of the questionnaire with younger athletes.
{"title":"Validity and Reliability of the Sport Readiness Questionnaire Focused on Musculoskeletal Injuries","authors":"Gianfranco Sganzerla, Christian Ravagnani, Silvio Assis de Oliveira-Junior, F. Ravagnani","doi":"10.5812/asjsm.116188","DOIUrl":"https://doi.org/10.5812/asjsm.116188","url":null,"abstract":"Background: The pre-participation physical evaluation (PPE), which includes a musculoskeletal system evaluation, identifies factors that may be a risk for athletes while practicing sport. Thus, the Sport Readiness Questionnaire, focused on musculoskeletal injuries (MIR-Q) was developed to screen athletes at risk of future injuries or worsening pre-existing injuries during training or competition. However, the criterion-related validity and reliability of the MIR-Q have not yet been analyzed. Objectives: To test the criterion-related validity and reliability (internal consistency and test-retest) of the MIR-Q. Methods: One hundred and twenty adult athletes from different sports (17 women) completed the MIR-Q and underwent a physical orthopedic examination (POE) performed by an orthopedic physician. At least one affirmative answer on the MIR-Q, as well as one positive finding on the POE, was considered “a risk factor for sport injury”. The validity was assessed from sensitivity, specificity, and accuracy measurements. Internal consistency was obtained through the KR-20 test. Reliability was measured using the test-retest method in a 7-14-day interval with a sub-sample (n = 41) and verified by the Kappa index. Results: Eighty-one (67.5%) questionnaires contained positive responses. The sensitivity of the MIR-Q against POE was high (84.4%), while specificity and accuracy were considered moderate, with values of 42.7% and 58.0%, respectively. Internal consistency was moderate (KR-20 = 0.57), and test-retest was reduced (K = 0.30; P = 0.02). Conclusions: The MIR-Q was associated with high values of validity and low values of reliability. The questionnaire may be an alternative tool for musculoskeletal screening during PPE in limited medical settings (sports OR orthopedic physician) conditions. Future studies should investigate the predictive validity of the MIR-Q, and psychometric properties of the questionnaire with younger athletes.","PeriodicalId":8847,"journal":{"name":"Asian Journal of Sports Medicine","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-11-15","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"44958308","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Objectives: The study aimed was to investigate the relationship between physical activity (PA) levels and muscle markers in healthy children and adolescents. Methods: This cross-sectional study was conducted in 2020 among school students from Isfahan, Iran. Using cluster sampling, 159 students aged 7 to 18 years were selected. In addition to the physical examination, the PA level was assessed using a valid questionnaire. The serum levels of aspartate aminotransferase (AST), lactate dehydrogenase (LDH), creatine kinase (CK), and alanine aminotransferase (ALT) were measured. Statistical analysis was performed using the Pearson correlation test. Results: The samples included 79 girls and 80 boys with a mean age (standard deviation) of 12.72 (3.06) years and a mean body mass index of 18.30 (3.70) kg/m2. The mean AST and CPK were significantly higher in boys than in girls (P < 0.05). Participants with higher PA levels had significantly lower LDH and ALT than other participants (-0.20, P = 0.003, and 0.044 P = 0.295, respectively). There was no significant relationship between PA level and muscle enzyme levels. Conclusions: The findings of this study indicated that higher PA level was associated with lower serum muscle markers other than LDH. This suggests that the best types of PA for children and adolescents are those activities with rest sets to prevent muscle damage.
{"title":"Relationship Between Physical Activity Level and Muscle Markers in a Population-Based Sample of Children and Adolescents","authors":"Alireza Sedaghat, F. Taghian, R. Kelishadi","doi":"10.5812/asjsm.109400","DOIUrl":"https://doi.org/10.5812/asjsm.109400","url":null,"abstract":"Objectives: The study aimed was to investigate the relationship between physical activity (PA) levels and muscle markers in healthy children and adolescents. Methods: This cross-sectional study was conducted in 2020 among school students from Isfahan, Iran. Using cluster sampling, 159 students aged 7 to 18 years were selected. In addition to the physical examination, the PA level was assessed using a valid questionnaire. The serum levels of aspartate aminotransferase (AST), lactate dehydrogenase (LDH), creatine kinase (CK), and alanine aminotransferase (ALT) were measured. Statistical analysis was performed using the Pearson correlation test. Results: The samples included 79 girls and 80 boys with a mean age (standard deviation) of 12.72 (3.06) years and a mean body mass index of 18.30 (3.70) kg/m2. The mean AST and CPK were significantly higher in boys than in girls (P < 0.05). Participants with higher PA levels had significantly lower LDH and ALT than other participants (-0.20, P = 0.003, and 0.044 P = 0.295, respectively). There was no significant relationship between PA level and muscle enzyme levels. Conclusions: The findings of this study indicated that higher PA level was associated with lower serum muscle markers other than LDH. This suggests that the best types of PA for children and adolescents are those activities with rest sets to prevent muscle damage.","PeriodicalId":8847,"journal":{"name":"Asian Journal of Sports Medicine","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-10-17","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"43106474","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Background: Hand grip plays a fundamental role in most daily and athletic activities of the upper extremities. Objectives: The study compared the effect of various methods of forearm Kinesio-taping (KT) on the hand grip strength and endurance of Iranian elite squash players during their sporting activities at different times. Methods: Thirty-three female squash players were assigned to a quasi-experimental study, and KT was applied on their dominant forearm (on the flexor area, on the extensor area, and placebo taping). Grip strength was evaluated before, immediately, 30, and 60 minutes after KT, and grip endurance was also assessed before and 60 minutes after KT using MIE digital grip analyzer. Friedman and Kruskal-Wallis tests were used to analyze the results of grip strength, and ANOVA and the sample t-test were applied to analyze the grip endurance data. Results: The findings revealed no significant differences within the grip strength at different phases (P > 0.05). However, p values for the outcomes of KT on the flexor area, KT on the extensor area, and placebo mode were respectively 0.145, 0.178, 0.065 in each phase of the evaluation. A significant difference among KT groups and the LSD test revealed a significant increase in grip endurance in the mode of KT on the extensor area, whereas there have been no significant differences in grip endurance in KT on flexor (P = 0.785) and extensor (P = 0.457) areas. Conclusions: There was no obvious superiority of the various methods of forearm KT on grip strength at different times; nevertheless, KT was an efficient method for retaining grip endurance in squash players with no significant differences between the flexor and extensor locations.
{"title":"The Effects of Forearm Kinesio-Taping on Hand Grip Strength and Endurance in Female Squash Elites","authors":"A. Moezy, P. Nejati, Linda Ghasemzadegan","doi":"10.5812/asjsm.112637","DOIUrl":"https://doi.org/10.5812/asjsm.112637","url":null,"abstract":"Background: Hand grip plays a fundamental role in most daily and athletic activities of the upper extremities. Objectives: The study compared the effect of various methods of forearm Kinesio-taping (KT) on the hand grip strength and endurance of Iranian elite squash players during their sporting activities at different times. Methods: Thirty-three female squash players were assigned to a quasi-experimental study, and KT was applied on their dominant forearm (on the flexor area, on the extensor area, and placebo taping). Grip strength was evaluated before, immediately, 30, and 60 minutes after KT, and grip endurance was also assessed before and 60 minutes after KT using MIE digital grip analyzer. Friedman and Kruskal-Wallis tests were used to analyze the results of grip strength, and ANOVA and the sample t-test were applied to analyze the grip endurance data. Results: The findings revealed no significant differences within the grip strength at different phases (P > 0.05). However, p values for the outcomes of KT on the flexor area, KT on the extensor area, and placebo mode were respectively 0.145, 0.178, 0.065 in each phase of the evaluation. A significant difference among KT groups and the LSD test revealed a significant increase in grip endurance in the mode of KT on the extensor area, whereas there have been no significant differences in grip endurance in KT on flexor (P = 0.785) and extensor (P = 0.457) areas. Conclusions: There was no obvious superiority of the various methods of forearm KT on grip strength at different times; nevertheless, KT was an efficient method for retaining grip endurance in squash players with no significant differences between the flexor and extensor locations.","PeriodicalId":8847,"journal":{"name":"Asian Journal of Sports Medicine","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-10-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"49157107","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
: COVID-19 has stricken the world since the beginning of 2020. The pandemic is not controlled yet, and also the new variants of the virus are rapidly spreading. To reduce the virus's person-to-person transmission rate, health authorities and the government applied limitations to all activities (including sports activities). As a result, all football matches and team training worldwide were suspended for a limited period until a reduced infection risk was recognized. Even though training and competitions were gradually resuming worldwide, no spectators were allowed to attend any matches. After the successful experience of resuming football matches and tournaments following tight restrictions in keeping the players, staff, and organizers safe, it is time to let the spectators back in the stadiums and establish the needed guidelines. This commentary will highlight the most important aspects and issues that need to be addressed if the football federation and associations decide to let the spectators back into the stadiums, as football will lose its enthusiasm and financial turnover.
{"title":"Let Us Let the Spectators Back in!","authors":"B. Hassanmirzaei, Tohid Seif Barghi","doi":"10.5812/asjsm.114400","DOIUrl":"https://doi.org/10.5812/asjsm.114400","url":null,"abstract":": COVID-19 has stricken the world since the beginning of 2020. The pandemic is not controlled yet, and also the new variants of the virus are rapidly spreading. To reduce the virus's person-to-person transmission rate, health authorities and the government applied limitations to all activities (including sports activities). As a result, all football matches and team training worldwide were suspended for a limited period until a reduced infection risk was recognized. Even though training and competitions were gradually resuming worldwide, no spectators were allowed to attend any matches. After the successful experience of resuming football matches and tournaments following tight restrictions in keeping the players, staff, and organizers safe, it is time to let the spectators back in the stadiums and establish the needed guidelines. This commentary will highlight the most important aspects and issues that need to be addressed if the football federation and associations decide to let the spectators back into the stadiums, as football will lose its enthusiasm and financial turnover.","PeriodicalId":8847,"journal":{"name":"Asian Journal of Sports Medicine","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-10-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"45963181","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
N. Karahan, A. Oztermeli, S. Duman, G. Ozdemir, D. Cılız, Niyazi Erdem Yaşar
Background: Evaluating concomitant injury in patients with anterior cruciate ligament (ACL) rupture is important for predicting long-term results. Meniscofemoral ligament (MFL) rupture has been observed in patients with anterior cruciate ligament rupture in arthroscopic evaluation for ruptured ACL. Objectives: The objective of this study was to investigate the concomitant meniscofemoral ligaments injury in patients with anterior cruciate ligament ruptures via magnetic resonance imaging (MRI). Methods: A total of 200 patients (with ruptured ACL, n = 100; with intact ACL, n = 100) were retrospectively evaluated via MRI. In the group with ruptured ACL; the patients who were diagnosed as having noncontact ACL injuries and had undergone primary ACL reconstructions were included. The control group included 100 patients with suspected ACL rupture (from a similar injury mechanism) and whose MRI revealed an intact ACL. In the group with ruptured ACL, the time from injury to MRI was evaluated. A comparison of the presence of anterior MFL (aMFL) and posterior MFL (pMFL) between the two groups was evaluated. Results: In the ACL ruptured group, a significantly lower presence of aMFL or pMFL was observed compared to the control group (P = 0.001). The time from injury to MRI was significantly higher in the patients with absent MFL defined in MRI relative to the other groups (P = 0.001). Conclusions: We observed absence of MFLs (aMFL and pMFL) in a significant majority of patients with ruptured ACLs. Furthermore, we found a significant relationship between the time from injury to MRI and absence of MFL in the ruptured ACL group.
{"title":"Radiological Comparison of Meniscofemoral Ligaments in Patients with Intact and Ruptured Anterior Cruciate Ligament","authors":"N. Karahan, A. Oztermeli, S. Duman, G. Ozdemir, D. Cılız, Niyazi Erdem Yaşar","doi":"10.5812/asjsm.108487","DOIUrl":"https://doi.org/10.5812/asjsm.108487","url":null,"abstract":"Background: Evaluating concomitant injury in patients with anterior cruciate ligament (ACL) rupture is important for predicting long-term results. Meniscofemoral ligament (MFL) rupture has been observed in patients with anterior cruciate ligament rupture in arthroscopic evaluation for ruptured ACL. Objectives: The objective of this study was to investigate the concomitant meniscofemoral ligaments injury in patients with anterior cruciate ligament ruptures via magnetic resonance imaging (MRI). Methods: A total of 200 patients (with ruptured ACL, n = 100; with intact ACL, n = 100) were retrospectively evaluated via MRI. In the group with ruptured ACL; the patients who were diagnosed as having noncontact ACL injuries and had undergone primary ACL reconstructions were included. The control group included 100 patients with suspected ACL rupture (from a similar injury mechanism) and whose MRI revealed an intact ACL. In the group with ruptured ACL, the time from injury to MRI was evaluated. A comparison of the presence of anterior MFL (aMFL) and posterior MFL (pMFL) between the two groups was evaluated. Results: In the ACL ruptured group, a significantly lower presence of aMFL or pMFL was observed compared to the control group (P = 0.001). The time from injury to MRI was significantly higher in the patients with absent MFL defined in MRI relative to the other groups (P = 0.001). Conclusions: We observed absence of MFLs (aMFL and pMFL) in a significant majority of patients with ruptured ACLs. Furthermore, we found a significant relationship between the time from injury to MRI and absence of MFL in the ruptured ACL group.","PeriodicalId":8847,"journal":{"name":"Asian Journal of Sports Medicine","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"46551914","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Bardia Hajikarimloo, A. Hakakzadeh, H. Peyvandi, Arman Hasanzade, L. Ingle
{"title":"A Practical Estimation of Body Fat Percentage Among Morbidly Obese Patients","authors":"Bardia Hajikarimloo, A. Hakakzadeh, H. Peyvandi, Arman Hasanzade, L. Ingle","doi":"10.5812/asjsm.116730","DOIUrl":"https://doi.org/10.5812/asjsm.116730","url":null,"abstract":"<jats:p />","PeriodicalId":8847,"journal":{"name":"Asian Journal of Sports Medicine","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-08-22","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"47127161","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Musa Lewis Mathunjwa, T. Djarova, I. Shaw, B. Shaw
Background: Various training protocols have been used in combat sports, including Taekwondo (TKD), to rapidly improve performance and to avoid injury by balancing the exercise intensity and the athletes’ metabolic tolerance and hormonal response. However, little is known about such metabolic responses in previously-trained individuals. Objectives: To investigate the effects of a concurrent TKD plus resistance (RT) training program on post-exercise blood biomarkers of physiological stress in previously-trained individuals. Methods: Twenty-eight (16 males: 12 females) previously-trained individuals aged 20 - 26 years were matched by gender and randomly divided into either moderate- to vigorous-intensity exercising group (MODG) or a high-intensity exercising group (HIG). The MODG performed TKD training at a target training intensity of 55 - 70% (weeks 1 - 2) and 70 - 85% (weeks 3 - 4) maximum heart rate (HRmax) and RT training for four sets of 10 - 15 repetitions for each of the 13 whole-body RT exercises. The HIG performed TKD training at a target training intensity of 85 - 100% (weeks 1 - 2) and 95 - 100% (weeks 3 - 4) HRmax and RT training for five sets of 10 - 15 repetitions for each of the 13 whole-body RT exercises. A structured taekwondo tasks (sTT) test was conducted before and after the training period. Results: Significant post-exercise improvements were found for total testosterone (P = 0.02), free testosterone (P = 0.01), C/T ratio (P = 0.03) and lactate (P = 0.03) in the mixed gender HIG. With regards to the specific gender effects, post-exercise improvements were found in S-CPK in the male MODG and HIG, with improvements in uric acid only in the male HIG. In turn, post-exercise improvements were found for total testosterone, testosterone binding globulin, free testosterone in the female MODG and HIG, with post-exercise improvements in S-CPK and uric acid in the female HIG only. Conclusions: This study demonstrates that even a short period of concurrent taekwondo and resistance training improves adaptation and post-exercise responses to physiological stress, and such adaptation may even be more marked in previously-trained female athletes. Thus, this mode of training may provide a novel exercise training modality to rapidly improve an individuals’ capacity to exercise, especially in situations of plateau, while avoiding overtraining and an increased concomitant chance of illness and musculoskeletal injury.
{"title":"Effects of Four Weeks of Concurrent Taekwondo Plus Resistance Training on Post-exercise Blood Biomarkers of Physiological Stress in Previously-Trained Individuals","authors":"Musa Lewis Mathunjwa, T. Djarova, I. Shaw, B. Shaw","doi":"10.5812/asjsm.107380","DOIUrl":"https://doi.org/10.5812/asjsm.107380","url":null,"abstract":"Background: Various training protocols have been used in combat sports, including Taekwondo (TKD), to rapidly improve performance and to avoid injury by balancing the exercise intensity and the athletes’ metabolic tolerance and hormonal response. However, little is known about such metabolic responses in previously-trained individuals. Objectives: To investigate the effects of a concurrent TKD plus resistance (RT) training program on post-exercise blood biomarkers of physiological stress in previously-trained individuals. Methods: Twenty-eight (16 males: 12 females) previously-trained individuals aged 20 - 26 years were matched by gender and randomly divided into either moderate- to vigorous-intensity exercising group (MODG) or a high-intensity exercising group (HIG). The MODG performed TKD training at a target training intensity of 55 - 70% (weeks 1 - 2) and 70 - 85% (weeks 3 - 4) maximum heart rate (HRmax) and RT training for four sets of 10 - 15 repetitions for each of the 13 whole-body RT exercises. The HIG performed TKD training at a target training intensity of 85 - 100% (weeks 1 - 2) and 95 - 100% (weeks 3 - 4) HRmax and RT training for five sets of 10 - 15 repetitions for each of the 13 whole-body RT exercises. A structured taekwondo tasks (sTT) test was conducted before and after the training period. Results: Significant post-exercise improvements were found for total testosterone (P = 0.02), free testosterone (P = 0.01), C/T ratio (P = 0.03) and lactate (P = 0.03) in the mixed gender HIG. With regards to the specific gender effects, post-exercise improvements were found in S-CPK in the male MODG and HIG, with improvements in uric acid only in the male HIG. In turn, post-exercise improvements were found for total testosterone, testosterone binding globulin, free testosterone in the female MODG and HIG, with post-exercise improvements in S-CPK and uric acid in the female HIG only. Conclusions: This study demonstrates that even a short period of concurrent taekwondo and resistance training improves adaptation and post-exercise responses to physiological stress, and such adaptation may even be more marked in previously-trained female athletes. Thus, this mode of training may provide a novel exercise training modality to rapidly improve an individuals’ capacity to exercise, especially in situations of plateau, while avoiding overtraining and an increased concomitant chance of illness and musculoskeletal injury.","PeriodicalId":8847,"journal":{"name":"Asian Journal of Sports Medicine","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-08-22","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"47508706","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Hooman Angoorani, A. Basharkhah, A. Mazaherinezhad, Ahmad Nazari
Background: This study is one of the first to specifically analyze cardiorespiratory fitness and its association with age, weight, height, body fat percentage (BFP), body mass index (BMI), team performance, and player position for a large number of soccer players in an Asian top league. Methods: 213 players (age = 25 ± 5 years, height = 181.2 ± 6.8 cm, weight = 76.1 ± 8.1 kg, BFP = 11.3 ± 3.1) affiliated with 16 soccer clubs from Iran’s Premier League (i.e., the highest level of club football in Iran), were tested for maximal aerobic power (VO2 max), first and second ventilatory thresholds (VT1 and VT2), and ventilatory efficiency at rest (VO2 rest). The nonparametric Spearman's correlation test was performed to check for correlations, and the resulting rank correlation coefficients (rs) and probability value (P) are presented. Results: In terms of mean ± standard deviation, the 213 male players participating in this study have VO2max = 55.3 ± 5.4 mL.kg-1.min-1, VT1 = 57.3 ± 4.2 (% max), VT2 = 92.6 ± 3.4 (% max) and VO2rest = 7.1 ± 1.4 mL.kg-1.min-1. No correlation between VO2max and team performance or BFP was observed. The correlations between VO2max and age (rs= -0.23, P = 10-3), height (rs = -0.34, P ≅ 0), weight (rs = -0.42, P ≅ 0) and BMI (rs = -0.30, P = 10-5) were considered statistically significant. The difference between VO2max of players in different positions was also statistically significant. Goalkeepers possessed the lowest VO2max, with a mean value of 49.8 mL.kg-1.min-1. Defenders had the lowest mean VO2max value players (equal to 54.7 mL.kg-1.min-1) amongst outfield, and midfielders had the highest mean VO2max (= 56.9 mL.kg-1.min-1). The other indices of cardiorespiratory fitness (VT1, VT2 and VO2rest) had no statistically significant correlation with the physical characteristics of the soccer players, team performance and player position. Conclusions: The study demonstrates that VT1, VT2, and VO2rest are not distinguishing factors amongst different categories of age, weight, height, team performance, and player position, but VO2max varies with age, weight, height, and BMI. The study also showed that there is a high correlation between the physical demands of player positions during a game and the aerobic capacity of players in those positions, and this must be taken into account in soccer training.
背景:本研究是第一个专门分析亚洲顶级联赛大量足球运动员的心肺健康及其与年龄、体重、身高、体脂率(BFP)、身体质量指数(BMI)、球队表现和球员位置的关系的研究之一。方法:对16家伊朗足球俱乐部(即伊朗足球最高水平的俱乐部)的213名球员(年龄= 25±5岁，身高= 181.2±6.8 cm，体重= 76.1±8.1 kg, BFP = 11.3±3.1)进行了最大有氧能力(VO2 max)、第一和第二通气阈值(VT1和VT2)和休息时通气效率(VO2休息)的检测。采用非参数Spearman相关检验检验相关性，并给出秩相关系数(rs)和概率值(P)。结果:213名参与本研究的男性运动员VO2max = 55.3±5.4 mL.kg-1。min-1, VT1 = 57.3±4.2 (% max)， VT2 = 92.6±3.4 (% max)， VO2rest = 7.1±1.4 ml .kg-1 min-1。VO2max与团队表现或BFP之间没有相关性。VO2max与年龄(rs= -0.23, P = 10-3)、身高(rs= -0.34, P = 0)、体重(rs= -0.42, P = 0)、BMI (rs= -0.30, P = 10-5)的相关性具有统计学意义。不同位置球员的最大摄氧量差异也有统计学意义。守门员的最大摄氧量最低，平均值为49.8 ml .kg-1 min-1。后卫球员的VO2max平均值最低(54.7 ml .kg-1 min-1)，中场球员的VO2max平均值最高(56.9 ml .kg-1 min-1)。其他心肺适能指标(VT1、VT2和VO2rest)与足球运动员身体特征、球队表现和球员位置均无统计学意义。结论:研究表明，VT1、VT2和VO2rest在年龄、体重、身高、球队成绩和球员位置的不同类别中不具有显著性，但VO2max与年龄、体重、身高和BMI相关。该研究还表明，在比赛中，球员位置的身体需求与球员在这些位置上的有氧能力之间存在着高度的相关性，这在足球训练中必须考虑到。
{"title":"Evaluation of Cardiorespiratory Fitness and Its Correlation with Team Performance, Player Position and Physical Characteristics in the Soccer Premium League of Iran","authors":"Hooman Angoorani, A. Basharkhah, A. Mazaherinezhad, Ahmad Nazari","doi":"10.5812/asjsm.109724","DOIUrl":"https://doi.org/10.5812/asjsm.109724","url":null,"abstract":"Background: This study is one of the first to specifically analyze cardiorespiratory fitness and its association with age, weight, height, body fat percentage (BFP), body mass index (BMI), team performance, and player position for a large number of soccer players in an Asian top league. Methods: 213 players (age = 25 ± 5 years, height = 181.2 ± 6.8 cm, weight = 76.1 ± 8.1 kg, BFP = 11.3 ± 3.1) affiliated with 16 soccer clubs from Iran’s Premier League (i.e., the highest level of club football in Iran), were tested for maximal aerobic power (VO2 max), first and second ventilatory thresholds (VT1 and VT2), and ventilatory efficiency at rest (VO2 rest). The nonparametric Spearman's correlation test was performed to check for correlations, and the resulting rank correlation coefficients (rs) and probability value (P) are presented. Results: In terms of mean ± standard deviation, the 213 male players participating in this study have VO2max = 55.3 ± 5.4 mL.kg-1.min-1, VT1 = 57.3 ± 4.2 (% max), VT2 = 92.6 ± 3.4 (% max) and VO2rest = 7.1 ± 1.4 mL.kg-1.min-1. No correlation between VO2max and team performance or BFP was observed. The correlations between VO2max and age (rs= -0.23, P = 10-3), height (rs = -0.34, P ≅ 0), weight (rs = -0.42, P ≅ 0) and BMI (rs = -0.30, P = 10-5) were considered statistically significant. The difference between VO2max of players in different positions was also statistically significant. Goalkeepers possessed the lowest VO2max, with a mean value of 49.8 mL.kg-1.min-1. Defenders had the lowest mean VO2max value players (equal to 54.7 mL.kg-1.min-1) amongst outfield, and midfielders had the highest mean VO2max (= 56.9 mL.kg-1.min-1). The other indices of cardiorespiratory fitness (VT1, VT2 and VO2rest) had no statistically significant correlation with the physical characteristics of the soccer players, team performance and player position. Conclusions: The study demonstrates that VT1, VT2, and VO2rest are not distinguishing factors amongst different categories of age, weight, height, team performance, and player position, but VO2max varies with age, weight, height, and BMI. The study also showed that there is a high correlation between the physical demands of player positions during a game and the aerobic capacity of players in those positions, and this must be taken into account in soccer training.","PeriodicalId":8847,"journal":{"name":"Asian Journal of Sports Medicine","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-08-21","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"48106655","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Rafael Alexandre de Oliveira Deucher, A. S. Ferreira, L. Nascimento, M. D. Cal, J. Papathanasiou, A. Lopes
Background: The integrity of the autonomic nervous system (ANS) is essential for keeping physiological processes stable, even under stress. Since there is growing interest in heart rate variability (HRV) analysis for the noninvasive assessment of the ANS in sickle cell anemia (SCA) patients, we studied the behavior of the ANS in the presence of a stressor that simulates daily-life multitasking, the Glittre ADL test (GA-T). Objectives: To evaluate the involvement of the ANS using HRV in adults with SCA during the GA-T and to quantify the strength of the correlation of HRV with lung and muscle functions. Methods: In this cross-sectional study, 16 adults with SCA and 12 healthy controls without sickle cell disease underwent HRV assessment during the GA-T, pulmonary function tests (spirometry, diffusing capacity for carbon monoxide (DLCO), and respiratory muscle testing). Peripheral muscle function [handgrip strength (HGS) and quadriceps strength (QS)] were also measured. Results: Compared to the healthy controls, adults with SCA showed lower HRV, with worse parasympathetic modulation due to reductions in the following indices: the root-mean-square difference of successive normal iRRs (iRR) (RMSSD); the percentage of pairs of consecutive iRRs whose difference is > 50 m (pNN50); the high-frequency component of heart rate variability (HF); and the standard deviation of instantaneous beat-to-beat variability (SD1) (P < 0.001 for all). Compared to healthy controls, individuals with SCA showed greater sympathovagal imbalance (higher ratio between low-frequency and HF components) and lower complexity of the ANS (lower approximate entropy). The GA-T time was correlated with parasympathetic activity indices: RMSSD (rs = -0.650, P < 0.01); pNN50 (rs = -0.932, P < 0.0001), HF (rs = -0.579, P < 0.01), and SD1 (rs = -0.814, P < 0.0001). Correlations between parasympathetic activity indices and DLCO, HGS, and QS measures were also significant. Conclusions: Adults with SCA have low HRV, with low parasympathetic activity, sympathovagal imbalance, and abnormal ANS complexity. In addition, lower HRV is associated with longer GA-T time, greater impairment of pulmonary diffusion, and greater muscle strength dysfunction.
背景:自主神经系统(ANS)的完整性对于保持生理过程的稳定至关重要，即使在压力下也是如此。由于对镰状细胞性贫血(SCA)患者心率变异性(HRV)分析的兴趣越来越大，我们研究了ANS在模拟日常生活多任务处理的压力源下的行为，即Glittre ADL测试(GA-T)。目的:评估成人SCA患者在GA-T期间HRV对ANS的影响，并量化HRV与肺和肌肉功能的相关性。方法:在这项横断面研究中，16名患有SCA的成年人和12名没有镰状细胞病的健康对照者在GA-T、肺功能测试(肺活量测定、一氧化碳弥散能力(DLCO)和呼吸肌测试)期间接受了HRV评估。测量外周肌肉功能[握力(HGS)和股四头肌力量(QS)]。结果:与健康对照组相比，SCA患者HRV较低，副交感神经调节较差，主要表现为:连续正常iRR均方根差(RMSSD);连续irr对的差值为bbb50 m的百分比(pNN50);心率变异性高频分量(HF);以及瞬时心跳变异性的标准偏差(SD1)(所有的P < 0.001)。与健康对照相比，SCA个体表现出更大的交感迷走神经失衡(低频和高频成分之间的比例更高)和更低的ANS复杂性(更低的近似熵)。GA-T时间与副交感神经活动指标相关:RMSSD (rs = -0.650, P < 0.01);pNN50 (rs = -0.932, P < 0.0001)、HF (rs = -0.579, P < 0.01)、SD1 (rs = -0.814, P < 0.0001)。副交感神经活动指数与DLCO、HGS、QS指标的相关性也显著。结论:成人SCA患者HRV低，副交感神经活动低，交感迷走神经失衡，ANS复杂性异常。此外，较低的HRV与更长的GA-T时间、更大的肺弥散损害和更大的肌力功能障碍有关。
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