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Travel-induced circadian shift between teams influences penalties in the National Hockey League. 在国家冰球联盟(National Hockey League)中,由旅行引起的昼夜节律变化影响了罚球。
IF 1.7 4区 医学 Q2 BIOLOGY Pub Date : 2026-01-29 DOI: 10.1080/07420528.2026.2623040
Vincent Bourgon, Joshua Fournier, Félix-Gabriel Duval, Geneviève Forest

There is a growing recognition of the impact of circadian rhythms on athletic performance, when teams crossing multiple time zones play at a different circadian alignment than their opponents. This study aimed to examine the association between circadian differences between NHL teams and increased penalty behavior. Data from NHL games played between 2009 and 2021 (n = 27,642) were analysed. A travel-adjusted time zone was computed for both teams, from which a Difference in alignment between teams was calculated: Ahead, same as, and behind opponent. A one-way ANOVA was done with the Difference in alignment on the number and minutes of penalties and results were significant for both variables. Post-hoc analyses revealed that teams behind received significantly fewer penalties (p < 0.001) than teams ahead or in the same time zone as their opponents (p < 0.001) and had fewer penalty minutes than teams who were in the same time zone as their opponent (p = 0.002). These results suggest that teams playing at a later point in their circadian cycle than their opponents were given more penalties, which highlights the importance of professional organisations understanding the potential influence of circadian rhythms and travel on behavior and performance outcomes during games.

越来越多的人认识到昼夜节律对运动表现的影响,当跨越多个时区的球队以与对手不同的昼夜节律进行比赛时。本研究旨在研究NHL球队之间的昼夜节律差异与惩罚行为增加之间的关系。分析了2009年至2021年NHL比赛的数据(n = 27,642)。计算了两队的旅行调整时区,由此计算出两队之间的队线差异:领先,相同,落后于对手。对处罚次数和分钟的对齐差异进行了单向方差分析,结果对两个变量都是显著的。事后分析显示,落后的球队比领先或与对手在同一时区的球队(p < 0.001)得到的罚球时间明显更少(p < 0.001),比与对手在同一时区的球队(p = 0.002)得到的罚球时间更少(p < 0.001)。这些结果表明,在他们的昼夜节律周期中比对手晚打球的球队会受到更多的惩罚,这凸显了专业组织了解昼夜节律和旅行对比赛中行为和表现结果的潜在影响的重要性。
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引用次数: 0
Chronotype and its impact on balance, hand-eye coordination, lower limb power and self-efficacy among collegiate athletes: An observational study. 时间类型对大学生运动员平衡性、手眼协调、下肢力量和自我效能的影响:一项观察性研究。
IF 1.7 4区 医学 Q2 BIOLOGY Pub Date : 2026-01-28 DOI: 10.1080/07420528.2026.2621239
Mohammad Adnan Op, Ishant Kumar Arora, Moazzam Hussain Khan

Chronotype refers to an individual's natural preference for being active in the morning or evening and may influence physical and cognitive performance. This study examines its impact on balance, lower limb power, hand-eye coordination, and self-efficacy in collegiate athletes across morning and evening sessions. A total of 54 athletes (27 morning-type, 27 evening-type) completed physical, cognitive, and self-efficacy tests in two-time windows: early morning (07:00h-10:00h) and late afternoon (15:00h-18:00h) to assess time-of-day effects on performance. Morning chronotype exhibited superior performance in balance and lower limb power during morning sessions, while evening chronotypes excelled in these measures during evening sessions. Hand eye coordination and self-efficacy did not show significant changes across chronotypes or times of day, suggesting these abilities are less affected by the body's internal clock. These findings highlight the potential benefits of tailoring training schedules to an athlete's chronotype to enhance performance.

睡眠类型指的是一个人对早上或晚上活跃的自然偏好,可能会影响身体和认知表现。本研究考察了运动对大学生运动员在早晚训练中平衡、下肢力量、手眼协调和自我效能的影响。共有54名运动员(27名上午型,27名晚上型)在两个时间窗口:清晨(07:00 -10:00h)和下午晚些时候(15:00 -18:00h)完成了身体、认知和自我效能感测试,以评估一天中时间对表现的影响。早晨型的人在平衡和下肢力量方面表现优异,而晚上型的人在这些方面表现优异。手眼协调和自我效能在不同的时间类型或一天中的不同时间没有明显的变化,这表明这些能力受身体内部时钟的影响较小。这些发现强调了根据运动员的时间类型调整训练计划以提高表现的潜在好处。
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引用次数: 0
Rhythm in the vertical distribution of Danio rerio under photic and magnetic zeitgebers. 光、磁两种授时基因对达尼奥垂直分布的影响。
IF 1.7 4区 医学 Q2 BIOLOGY Pub Date : 2026-01-27 DOI: 10.1080/07420528.2026.2621243
Elena Osipova, Natalia Pankova, Vera Pavlova, Daniil Sizov, Svetlana Zhdanova, Artem Dushko, Evgeny Izvekov, Viacheslav V Krylov

Circadian rhythms in the vertical distribution of adult zebrafish and their potential sensitivity to geomagnetic fluctuations remain poorly characterized. In this study, we investigated Danio rerio maintained under different light-dark regimes and exposed to natural diurnal geomagnetic variation (~30 nT, with a 24-h period) or slow magnetic oscillations (~100-150 nT, with periods of 26.8, 33.76, or 36 h). Behavioral endpoints included the proportion of time spent in the upper versus lower part of the water column and the frequency of midline crossings. Under standard and modified light-dark cycles, zebrafish exhibited a robust rhythm, occupying upper layers during darkness and shifting downward during the light phase. This pattern differs from that described for zebrafish in natural environments and probably reflects long-term adaptation to aquaculture. Under constant illumination, free-running rhythms with periods close to 24 h persisted across groups. Analysis of midline crossing frequency revealed a significant ~33.8 h rhythm in fish pre-exposed to the atypical 24:12 h light-dark cycle, consistent with the periodicity of the applied magnetic oscillation. These results suggest that geomagnetic fluctuations may function as an extremely weak zeitgeber compared to the dominant influence of the photoperiod. Prior exposure to an atypical light-dark regime, which may have reset the biochemical processes sustaining the endogenous oscillators, appears to be required for the manifestation of magnetically driven rhythm entrainment.

成年斑马鱼垂直分布的昼夜节律及其对地磁波动的潜在敏感性仍然不清楚。在这项研究中,我们研究了在不同的光暗条件下维持的达尼欧河鼠,并暴露于自然日地磁变化(~30 nT,周期为24小时)或缓慢的地磁振荡(~100-150 nT,周期为26.8、33.76或36小时)。行为终点包括在水柱上部和下部所花时间的比例,以及穿越中线的频率。在标准和改进的光-暗周期下,斑马鱼表现出强大的节律,在黑暗阶段占据上层,在光明阶段向下移动。这种模式不同于在自然环境中描述的斑马鱼,可能反映了对水产养殖的长期适应。在恒定的光照下,各组之间持续着周期接近24小时的自由奔跑节奏。中线交叉频率分析显示,在非典型的24:12 h光暗周期下,鱼的中线交叉频率具有显著的~33.8 h的节律,与外加磁振荡的周期性一致。这些结果表明,与光周期的主要影响相比,地磁波动可能是一个极其微弱的授时子。先前暴露于非典型的光-暗状态,这可能已经重置了维持内源性振荡器的生化过程,这似乎是磁驱动节律携带的表现所必需的。
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引用次数: 0
Chronotype and physical activity associations with fluid and dietary habits in young adults. 年轻人的睡眠类型和身体活动与饮水和饮食习惯的关系
IF 1.7 4区 医学 Q2 BIOLOGY Pub Date : 2026-01-25 DOI: 10.1080/07420528.2026.2619014
Hilal Ertürk Yaşar

This study investigated the relationships between chronotype, physical activity, and fluid and nutrient intake in healthy young adults. A total of 935 participants (66.6% female), aged 18-30, were classified into morning, intermediate, or evening chronotypes using the Morningness - Eveningness Questionnaire. Physical activity was categorized as active or sedentary based on self-reported exercise frequency and duration. Nutrient intake was measured using 24-h dietary recall, a Food Frequency Questionnaire, and a structured fluid intake survey. Data collection occurred in June and July to minimize seasonal effects. Physically active individuals consumed significantly more water daily than sedentary participants (p < 0.001, η2 = .088). They also reported higher intake of black tea, herbal tea, iced tea, Turkish coffee, and milk (all p < 0.001). Evening chronotype individuals consumed significantly less black tea and milk (both p < 0.001) but showed no significant difference in water intake (p = 0.088). Evening types were also linked to lower consumption of red meat (B = -0.38, p = 0.034) and fish (B = -0.58, p = 0.002), while the decrease in egg consumption was not statistically significant (p = 0.082). These results suggest that morning chronotype and physical activity correlate with healthier fluid intake patterns, whereas evening chronotype may reduce intake of some animal proteins. Overall, hydration and diet appear influenced by lifestyle and biological rhythms. The study highlights the need for personalized nutrition counseling that considers chronotype and physical activity to promote healthier behaviors.

本研究调查了健康年轻人的睡眠类型、身体活动、液体和营养摄入之间的关系。共有935名参与者(66.6%为女性),年龄在18-30岁之间,使用晨型-晚型问卷将他们分为早晨型、中间型和晚上型。根据自我报告的运动频率和持续时间,身体活动被分为活跃或久坐。采用24小时饮食回顾、食物频率问卷和结构化液体摄入调查来测量营养摄入。数据收集在6月和7月进行,以尽量减少季节性影响。经常运动的人每天消耗的水明显多于不运动的人(p 2 = 0.088)。他们还报告说,红茶、凉茶、冰茶、土耳其咖啡和牛奶的摄入量更高(p p p = 0.088)。夜猫子还与红肉(B = -0.38, p = 0.034)和鱼(B = -0.58, p = 0.002)的消费量减少有关,而鸡蛋消费量的减少没有统计学意义(p = 0.082)。这些结果表明,早晨的睡眠类型和身体活动与更健康的液体摄入模式相关,而晚上的睡眠类型可能会减少某些动物蛋白质的摄入。总的来说,补水和饮食似乎受到生活方式和生物节律的影响。该研究强调了个性化营养咨询的必要性,该咨询考虑了时间类型和身体活动,以促进更健康的行为。
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引用次数: 0
Circadian rhythm patterns and screen time in relation to sleep quality in adults with attention-deficit/hyperactivity disorder. 成人注意缺陷/多动障碍患者的昼夜节律模式和屏幕时间与睡眠质量的关系
IF 1.7 4区 医学 Q2 BIOLOGY Pub Date : 2026-01-01 Epub Date: 2025-10-30 DOI: 10.1080/07420528.2025.2579142
Ayla Canlı İşler, Mihriban Dalkıran

This study compared screen time, circadian rhythm patterns, and sleep quality in adults diagnosed with attention-deficit/hyperactivity disorder (ADHD) and healthy controls, and examined the associations among these parameters. The sample included 100 adults with ADHD and 100 healthy controls. Participants were assessed using a sociodemographic data form, the Diagnostic Interview for ADHD in Adults (DIVA 2.0), the Structured Clinical Interview for DSM-5 Disorders (SCID-5-CV), the Adult ADHD Self-Report Scale (ASRS), the Biological Rhythm Interview of Assessment in Neuropsychiatry (BRIAN), the Pittsburgh Sleep Quality Index (PSQI), and the Screen Exposure Questionnaire. All instruments except the DIVA 2.0 were administered to controls. Adults with ADHD reported significantly longer total daily screen time than controls (p < 0.001) and exhibited higher ASRS, BRIAN, and PSQI scores (all p < 0.001) In both groups, screen time was positively correlated with BRIAN and PSQI scores. Hierarchical regression analysis indicated that biological rhythm disruption (BRIAN scores) was a stronger predictor of poor sleep quality (PSQI scores) than ADHD symptom severity or screen time (p < 0.001)). Overall, adults with ADHD demonstrated greater screen exposure, more disrupted circadian rhythms, and poorer sleep quality compared to controls. Across the full sample, biological rhythm disruption emerged as the most robust predictor of impaired sleep, underscoring its potential clinical relevance for addressing sleep disturbances in adults with ADHD.

本研究比较了被诊断为注意力缺陷/多动障碍(ADHD)的成年人和健康对照者的屏幕时间、昼夜节律模式和睡眠质量,并检查了这些参数之间的关联。样本包括100名患有多动症的成年人和100名健康对照者。采用社会人口学数据表、成人ADHD诊断访谈(DIVA 2.0)、DSM-5障碍结构化临床访谈(SCID-5-CV)、成人ADHD自我报告量表(ASRS)、神经精神病学评估生物节律访谈(BRIAN)、匹兹堡睡眠质量指数(PSQI)和屏幕暴露问卷对参与者进行评估。除DIVA 2.0外,所有仪器均用于对照组。成人ADHD患者报告的每日屏幕总时间明显长于对照组(p
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引用次数: 0
Association between night shift work and mental and physical health among Chinese nurses: A cross-sectional study. 中国护士夜班工作与身心健康关系的横断面研究
IF 1.7 4区 医学 Q2 BIOLOGY Pub Date : 2026-01-01 Epub Date: 2025-11-07 DOI: 10.1080/07420528.2025.2581800
Yuan Chen, Qianjin Su, Yuting Yang, Dawei Zhang, Qi Li, Jinxue Zhang

The prevalence of night shifts is extensive in hospital settings, particularly among nursing staff. The increasing importance of night shift work in meeting the demands of modern social care services underscores the urgent need for research into the impact of these schedules on nurses' health. This study aimed to examine the relationship between night shifts and the physical and mental well-being of nurses. Data were collected through questionnaires to obtain general demographic information and responses to the Chinese Psychosomatic Health Scale (CPSHS). The data were initially entered into Excel 2018 for verification of accuracy before being analyzed using IBM SPSS 26.0 software. The findings indicated that nurses engaged in night shift work exhibited a higher susceptibility to symptoms associated with the digestive system, reproductive endocrine system, depression, and anxiety compared to their day shift counterparts. Furthermore, a significant correlation was observed between the frequency of night shifts and increased symptom scores for digestive issues and depression. Specifically, nurses who engaged in night shifts exceeding eight instances per month demonstrated significantly higher scores in comparison to those working night shifts between five to eight times per month or fewer than four times per month. A prominent finding from the data analysis revealed that nurses undertaking night shifts more than eight times monthly exhibited a markedly higher incidence of somatic symptom disorder. The study implies that the engagement in night shift work is correlated with the physical and mental health of nurses, with the frequency of night shifts exceeding eight times per month identified as a risk factor for physical disorders among this population.

夜班普遍存在于医院环境中,特别是在护理人员中。夜班工作在满足现代社会护理服务需求方面的重要性日益增加,迫切需要研究这些时间表对护士健康的影响。本研究旨在探讨夜班与护士身心健康的关系。通过问卷调查的方式收集数据,获得一般人口学信息和中国心身健康量表(CPSHS)的回答。首先将数据输入Excel 2018进行准确性验证,然后使用IBM SPSS 26.0软件进行分析。研究结果表明,夜班护士比白班护士更容易出现与消化系统、生殖内分泌系统、抑郁和焦虑相关的症状。此外,夜班频率与消化问题和抑郁症状评分增加之间存在显著相关性。具体来说,与每月夜班5 - 8次或少于4次的护士相比,每月夜班超过8次的护士表现出明显更高的得分。数据分析的一个突出发现显示,每月夜班超过8次的护士表现出明显更高的躯体症状障碍发生率。该研究表明,夜班工作与护士的身心健康相关,夜班频率每月超过8次被确定为该人群中身体疾病的危险因素。
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引用次数: 0
The association between circadian rhythm and sleep disorder on neurodegenerative parameters in shift-working healthcare workers. 昼夜节律和睡眠障碍对倒班医护人员神经退行性参数的影响。
IF 1.7 4区 医学 Q2 BIOLOGY Pub Date : 2026-01-01 Epub Date: 2025-11-03 DOI: 10.1080/07420528.2025.2581799
Kübra Özkan, Dursun Barut, Hakim Çelik

Sleep quality plays a critical role in maintaining both mental and physical health. Circadian rhythm and sleep disorders involve disruptions in the alignment between internal biological rhythms and environmental or social cues. This study aims to investigate the relationship between circadian rhythm/sleep disturbances and neurodegenerative markers in shift-working healthcare professionals. This study was conducted at Harran University Medical Faculty Hospital and included 30 night-shift healthcare workers (subject group) and 29 daytime workers (control group). Data were collected via a 25-item questionnaire on sociodemographic characteristics and work conditions, administered through face-to-face interviews. Participants also completed the Pittsburgh Sleep Quality Index (PSQI) and the Morningness-Eveningness Questionnaire (MEQ). Single morning blood samples were analyzed for neurodegenerative biomarkers (a calcium-binding protein called S100B and neuron-specific enolase, NSE), and melatonin levels were assessed from a single morning blood plasma sample. Between-group comparisons were made for questionnaire scores and biomarker levels. In the subject group, pre- and post-shift biomarker levels were also compared. The relationship between sleep quality and biomarker levels was examined. The subject group included 14 females (46.7%) and 16 males (53.3%); the control group included 15 females (51.7%) and 14 males (48.3%). The median duration of shift work was 12 h (range: 8-24). Compared to the control group, the shift workers had significantly higher PSQI scores (p = 0.002), lower MEQ scores (p = 0.003), elevated S100B levels (p = 0.003), and reduced melatonin levels (p = 0.037). Within the subject group, NSE levels were significantly higher after the shift compared to pre-shift values (p = 0.010). This study suggests that post-shift insomnia in night-shift healthcare workers is associated with elevated NSE levels, while chronic shift work is linked to increased S100B and decreased melatonin. These findings support a potential association between circadian rhythm/sleep disturbances and neurodegenerative markers.

睡眠质量在保持身心健康方面起着至关重要的作用。昼夜节律和睡眠障碍涉及内部生物节律与环境或社会线索之间的一致性中断。本研究旨在探讨轮班工作医护人员的昼夜节律/睡眠障碍与神经退行性标志物之间的关系。本研究在哈兰大学医学院医院进行,包括30名夜班医护人员(试验组)和29名白班医护人员(对照组)。数据是通过面对面访谈的方式收集的,包括社会人口特征和工作条件的25项调查问卷。参与者还完成了匹兹堡睡眠质量指数(PSQI)和早晚性问卷(MEQ)。分析单个早晨血液样本的神经退行性生物标志物(称为S100B的钙结合蛋白和神经元特异性烯醇化酶,NSE),并从单个早晨血浆样本中评估褪黑激素水平。对问卷得分和生物标志物水平进行组间比较。在受试者组中,也比较了轮班前和轮班后的生物标志物水平。研究人员检查了睡眠质量和生物标志物水平之间的关系。受试者组女性14例(46.7%),男性16例(53.3%);对照组女性15例(51.7%),男性14例(48.3%)。轮班工作时间中位数为12小时(范围:8-24小时)。与对照组相比,轮班工人的PSQI得分显著提高(p = 0.002), MEQ得分显著降低(p = 0.003), S100B水平显著升高(p = 0.003),褪黑激素水平显著降低(p = 0.037)。在受试者组内,与移位前相比,移位后NSE水平显著升高(p = 0.010)。这项研究表明,夜班医护人员的轮班后失眠与NSE水平升高有关,而长期轮班工作与S100B增加和褪黑激素减少有关。这些发现支持了昼夜节律/睡眠障碍与神经退行性标志物之间的潜在联系。
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引用次数: 0
Do functional components of working memory exhibit independent diurnal variations under semi-ecological conditions? Evidence from a time-of-day protocol. 在半生态条件下,工作记忆的功能成分是否表现出独立的日变化?根据时间协议的证据。
IF 1.7 4区 医学 Q2 BIOLOGY Pub Date : 2026-01-01 Epub Date: 2025-11-06 DOI: 10.1080/07420528.2025.2584193
Fábio Monteiro, José Leitão, Eduardo J R Santos, Paulo Rodrigues, Isabel M Santos, Fátima Simões, Carla S Nascimento

Working memory (WM) is a cognitive system comprising multiple components, including simultaneous storage and processing of information, updating mental representations, and binding elements into coherent structures. While various studies investigated whether WM performance varies throughout the day, their findings are inconsistent. These discrepancies have been partly attributed to methodological differences, such as variations in participant chronotypes and experimental protocols. Some evidence suggested that WM components may exhibit independent diurnal variations and thus may also contribute to these inconsistent findings. Considering this, we examined whether tasks targeting distinct WM dimensions present independent diurnal fluctuations. Participants completed complex spans, updating, and binding tasks at different time-of-day (ToD): morning, midday, afternoon, and evening. A composite score was also computed to evaluate ToD effects on general WM performance. Our findings indicated that not all aspects of WM are equally affected by ToD: tasks involving simultaneous processing and storage, particularly within the visuospatial domain, showed greater diurnal variability than updating and binding tasks. Composite RTs were faster in the morning. These findings imply that task selection could have contributed to the mixed results in prior research. Future investigations should consider using multiple paradigms targeting diverse WM dimensions to better understand how ToD influences WM performance.

工作记忆(Working memory, WM)是一个由多个部分组成的认知系统,包括同时存储和处理信息、更新心理表征和将元素结合成连贯的结构。虽然各种各样的研究调查了WM的表现是否在一天中有所不同,但他们的发现并不一致。这些差异部分归因于方法上的差异,例如参与者的时间类型和实验方案的差异。一些证据表明,WM成分可能表现出独立的日变化,因此也可能导致这些不一致的发现。考虑到这一点,我们研究了针对不同WM维度的任务是否存在独立的日波动。参与者在一天的不同时间(ToD)完成复杂的跨越、更新和绑定任务:上午、中午、下午和晚上。还计算了综合评分来评估ToD对一般WM性能的影响。我们的研究结果表明,并不是WM的所有方面都同样受到ToD的影响:涉及同时处理和存储的任务,特别是在视觉空间领域,比更新和绑定任务表现出更大的日变异性。综合RTs在上午走高。这些发现表明,任务选择可能导致了先前研究中的混合结果。未来的研究应考虑使用针对不同WM维度的多种范式,以更好地了解ToD如何影响WM性能。
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引用次数: 0
Lower circadian rhythmicity of rest-activity patterns is associated with a higher risk of chronic kidney disease in older adults. 老年人休息-活动模式的低昼夜节律性与慢性肾脏疾病的高风险相关。
IF 1.7 4区 医学 Q2 BIOLOGY Pub Date : 2026-01-01 Epub Date: 2025-11-27 DOI: 10.1080/07420528.2025.2584191
Lauren Pickel, Rosa Sommer, Lei Yu, Georg A Bjarnason, Aron S Buchman, David A Bennett, Sheldon W Tobe, Andrew S P Lim

As the global burden of chronic kidney disease (CKD) continues to rise, it is important to identify factors that may support preservation of kidney function with age. Circadian rhythmicity declines with age, and evidence suggests that circadian rhythms influence renal physiology, yet their role in long-term kidney health remains underexplored. We tested the hypothesis that lower circadian rhythmicity would be associated with an elevated risk of kidney function decline. About 1315 older adults participating in the Rush Memory and Aging Project, a prospective community-based cohort study of the chronic conditions of aging, were studied. The median age of participants was 81.5 years [IQR: 71.8-91.2], 76.3% were female, and 93.7% identified as Caucasian. The stability of the circadian activity rhythm was quantified from up to 10 consecutive days of wrist activity using interdaily stability (IS) metric. Lower baseline IS was associated with lower eGFR (estimate = -1.9 ml/min/1.73 m2 per 1SD lower IS, SE 0.4, p = 5.0 × 10-6). Among those without baseline CKD (eGFR < 60 ml/min/1.73 m2), lower IS was associated with a ~ 25% higher future risk of developing CKD (HR 1.26, 95% CI 1.11-1.43) over a 5-years period, approaching the increased hazard associated with diabetes (HR 1.37). Effects were independent of known CKD risk factors including age, sex, obesity, hypertension, and diabetes, as well as multiple measures of sleep quality. Reduced circadian rhythmicity may therefore represent a novel modifiable risk factor for age-related decline in kidney function and CKD.

随着慢性肾脏疾病(CKD)的全球负担持续上升,确定可能支持随年龄保持肾功能的因素是很重要的。昼夜节律性随着年龄的增长而下降,有证据表明昼夜节律影响肾脏生理,但其在长期肾脏健康中的作用仍未得到充分探讨。我们验证了一个假设,即较低的昼夜节律性与肾功能下降的风险升高有关。约有1315名老年人参加了拉什记忆与衰老项目,这是一项前瞻性社区慢性衰老队列研究。参与者的中位年龄为81.5岁[IQR: 71.8-91.2], 76.3%为女性,93.7%为白种人。使用每日间稳定性(IS)指标,从连续10天的手腕活动中量化昼夜活动节律的稳定性。较低的基线IS与较低的eGFR相关(估计= -1.9 ml/min/1.73 m2 / 1SD, SE 0.4, p = 5.0 × 10-6)。在没有基线CKD (eGFR < 60 ml/min/1.73 m2)的患者中,较低的IS与未来5年内发生CKD的风险增加约25%相关(HR 1.26, 95% CI 1.11-1.43),接近与糖尿病相关的风险增加(HR 1.37)。影响独立于已知的CKD危险因素,包括年龄、性别、肥胖、高血压和糖尿病,以及多种睡眠质量指标。因此,昼夜节律性降低可能是与年龄相关的肾功能下降和CKD的一个新的可改变的危险因素。
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引用次数: 0
Chronotype-specific changes in subjective sleep quality: Differential responses to the relaxation of social time pressure in Japan. 主观睡眠质量的特定时型变化:日本社会时间压力放松的不同反应。
IF 1.7 4区 医学 Q2 BIOLOGY Pub Date : 2026-01-01 Epub Date: 2025-11-17 DOI: 10.1080/07420528.2025.2584196
Kyohei Kondo, Yoko Komada, Shingo Kitamura, Vadim Tkachev, Till Roenneberg, Maria Korman

Modern societal factors frequently impede the attainment of good sleep quality by many healthy adults. We investigated the chronotype-specific predictors of changes in subjective sleep quality following the relaxation of social time pressure during COVID-19 pandemic social restrictions in Japan. One thousand two hundred and fifty-two Japanese participants were surveyed during the initial COVID-19 social restrictions. Logistic regression analyses were used to assess changes under modified social time pressure in sleep quality by chronotype group (early, intermediate, or late) from changes in patterns of daily behaviors. During social restrictions, subjective sleep quality deteriorated with delays in sleep timing across all chronotypes. Early and intermediate chronotypes' reduction in sleep quality was associated with decreased sleep duration, whereas improved subjective sleep quality was associated with increased sleep duration and minimal sleep timing delay in the early and intermediate chronotypes. In late chronotypes, improved sleep quality was also associated with longer outdoor light exposure. These findings indicate that the determinants of changes in subjective sleep quality under modified social time pressure are at least partially chronotype-specific. Maintaining sleep timing may universally enhance subjective sleep quality during perturbations of social schedules. Moreover, in late chronotypes, the exposure to daylight may improve sleep quality, regardless of changes in sleep behaviors. These insights may contribute to the development of effective strategies for promoting better sleep quality in modern societies where insufficient sleep is becoming increasingly widespread.

现代社会因素经常阻碍许多健康成年人获得良好的睡眠质量。我们调查了日本COVID-19大流行期间社会时间压力放松后主观睡眠质量变化的特定时型预测因素。在最初的COVID-19社会限制期间,对1252名日本参与者进行了调查。采用Logistic回归分析来评估在改变社会时间压力下,不同睡眠类型组(早、中、晚)的日常行为模式变化对睡眠质量的影响。在社交限制期间,主观睡眠质量随着所有睡眠类型的睡眠时间延迟而恶化。早期和中期睡眠类型的睡眠质量下降与睡眠持续时间减少有关,而早期和中期睡眠类型的主观睡眠质量改善与睡眠持续时间增加和睡眠时间延迟最小有关。在时间类型较晚的人群中,睡眠质量的改善也与户外光照时间的延长有关。这些发现表明,在改变的社会时间压力下,主观睡眠质量变化的决定因素至少部分是生物钟特异性的。在社会作息紊乱的情况下,保持睡眠时间可以普遍提高主观睡眠质量。此外,对于晚睡型的人来说,不管睡眠行为如何变化,暴露在日光下可能会改善睡眠质量。这些见解可能有助于在睡眠不足日益普遍的现代社会中制定有效的策略来促进更好的睡眠质量。
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Chronobiology International
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