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Menstrual Cycle Does Not Affect Peak Torque or Fatigue in Resistance-Trained Women. 月经周期不影响阻力训练女性的峰值扭矩或疲劳。
IF 2.2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2025-09-22 DOI: 10.1055/a-2688-5060
Leticia Velten, Raul Cosme Ramos Prado, Ana Luiza Pereira Conforti, Michely Vieira Andreatta, Carlos Brendo Ferreira Reis, Richard Diego Leite

The effects of estradiol and progesterone fluctuations during the menstrual cycle (MC) on strength and fatigue remain unclear. This study investigated their impact on peak torque and fatigue in isokinetic tests. Eleven strength-trained women performed five knee extensions and flexions to assess maximum peak torque, rating of perceived exertion (RPE), and rating of perceived pain (RPP). A separate protocol of 60 repetitions was used to evaluate peak torque, total work, percentage of work fatigue, RPE, RPP, and blood lactate concentration before and after exercise. MC phases were determined using a combination of calendar tracking, urinary ovulation tests, and serum hormone analysis. A one-way repeated-measures analysis of variance, followed by Bonferroni's post hoc tests and effect size calculations (partial eta-square), analyzed differences across six MC phases. No significant differences were observed in peak torque, RPE, or RPP during knee extension and flexion (p>0.05). Similarly, fatigue parameters assessed during the 60-repetition test showed no significant variation across MC phases (p>0.05). However, blood lactate concentrations were significantly higher postexercise than preexercise (p<0.05). These findings suggest that strength performance and muscle fatigue are not influenced by hormonal fluctuations across the MC in strength-trained women.

在月经周期(MC)中雌二醇和黄体酮波动对力量和疲劳的影响尚不清楚。本研究在等速试验中考察了它们对峰值扭矩和疲劳的影响。11名接受力量训练的女性进行了5次膝关节伸展和屈曲,以评估最大峰值扭矩、感知用力等级(RPE)和感知疼痛等级(RPP)。使用60次重复的单独方案来评估运动前后的峰值扭矩、总功、工作疲劳百分比、RPE、RPP和血乳酸浓度。采用日历跟踪、尿排卵试验和血清激素分析相结合的方法确定MC相。单向重复测量方差分析,随后是Bonferroni的事后检验和效应大小计算(偏方差),分析了六个MC阶段的差异。膝关节伸展和屈曲时的峰值扭矩、RPE或RPP无显著差异(p < 0.05)。同样,在60次重复测试中评估的疲劳参数在MC阶段之间没有显着变化(p > 0.05)。运动后血乳酸浓度显著高于运动前(p < 0.05)。这些研究结果表明,力量训练女性的力量表现和肌肉疲劳不受激素波动的影响。
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引用次数: 0
Kinetic and Kinematic Assessment of Functional Tasks 1 Year after a Knee Injury-A Systematic Review. 膝关节损伤一年后功能任务的动力学和运动学评估- SR。
IF 2.2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2025-09-18 DOI: 10.1055/a-2684-9435
Marina DeVecchis, Charlotte Reed, Peter Ladlow, Fearghal P Behan, Gordon McKay, Vanessa Bell, Oliver O'Sullivan

Osteoarthritis (OA) is a common, multi-factorial and -aetiological condition, causing pain, disability and reduced function. Post-traumatic OA (PTOA) is more common in younger populations, especially after anterior cruciate ligament (ACL) or meniscal injury. Identifying those at increased risk of PTOA using molecular, imaging and biomechanical biomarkers is a research priority. This systematic review aims to identify functional tasks used to assess knee kinematics and kinetics at least a year from injury, describe any differences found between the injured and uninjured contralateral and control knees and identify associations with PTOA. Searches were performed on Medline, CINAHL and EMBASE, with reference lists reviewed. The initial search yielded 2504 studies, with six more detected from reference lists. Thirty-three studies involving 1251 participants (n=737 injured, all ACL, mean age 25.1, 49.9% male, 1-13 yr post-injury) were included. Studies included the following dynamic tasks: landing (n=25), jumping (n=3), cutting (n=5) or squatting (n=3). Overall, reductions in knee flexion and extension angles and moments, increased knee valgus and energy absorption were demonstrated in injured knees. However, this was inconsistent across studies, with data heterogeneity preventing direct comparison and meta-analysis. Changes in biomechanics are present from 1-year post-injury, persisting for several years; however, consensus regarding core outcome sets is required.

骨关节炎(OA)是一种常见的、多因素的、无病因的疾病,可引起疼痛、残疾和功能减退。创伤后(pta)在年轻人群中更为常见,尤其是前交叉韧带(ACL)或半月板损伤后。使用分子、成像和生物力学生物标志物识别pta风险增加的人群是研究的重点。本系统综述旨在确定用于评估受伤后至少一年的膝关节运动学和动力学的功能任务,描述受伤和未受伤的对侧膝盖和控制膝盖之间的任何差异,并确定与pta的关联。在Medline, CINAHL和EMBASE上进行检索,并审查参考文献列表。最初的搜索产生了2504项研究,从参考文献列表中发现了另外6项研究。纳入33项研究,涉及1251名参与者(n=737名受伤,均为ACL,平均年龄25.1岁,49.9%为男性,伤后1-13年)。研究包括动态任务;落地(n=25),跳跃(n=3),切割(n=5)或下蹲(n=3)。总的来说,膝关节屈伸角度和力矩的减少,膝关节外翻和能量吸收的增加在受伤的膝关节中得到证实。然而,这在不同的研究中是不一致的,数据异质性阻碍了直接比较和荟萃分析。损伤后一年的生物力学变化会持续数年;然而,需要就核心成果集达成共识。
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引用次数: 0
Melatonin Attenuates Oxidative Stress After an Exercise-induced Skeletal Muscle Damage. 褪黑素减轻运动引起的骨骼肌损伤后的氧化应激。
IF 2.2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2025-09-10 DOI: 10.1055/a-2688-7735
Taciane Maria Melges Pejon, Felipe Graciano De Paiva, Nick Alexandre Infante, Anabelle Silva Cornachione, Diana Amaral Monteiro, Wladimir Rafael Beck

This study investigated whether, 24 hours after the exercise-induced muscle damage protocol (EIMDP), melatonin administration performed 30 minutes prior to the protocol exhibited responses about inflammatory and redox status. Control (CG), exercised (EG), and exercised+melatonin (EMG) groups were submitted to the incremental test through swimming exercise to determine the intensity of the maximal aerobic capacity (iMAC). Melatonin (10 mg kg-1) was administered, and after 30 min, the EIMDP was induced through swimming exercise (10 sets of 1 min with 30-s interval at 120% of iMAC, followed by 20 minutes continuous exercise at 100% of iMAC). The animals were euthanized 24 hours after the EIMDP. No effect on superoxide dismutase but lower activities (p<0.05) of glutathione S-transferase for EMG in relation to EG and of catalase for EMG in relation to CG were observed. EMG showed lower (p<0.05) carbonylated protein and lipid peroxidation in relation to EG and CG, respectively. Hematoxylin-eosin (HE) demonstrated higher connective tissue for EG in relation to EMG. Integrated Biomarker Responses version 2 attested the melatonin capacity in reducing antioxidant enzyme activity and muscle oxidative damage. This study demonstrated the protective role of melatonin in reducing muscle oxidative stress caused after 24 hours of the EIMDP.

本研究调查了在运动诱导肌肉损伤方案(EIMDP) 24小时后,在方案前30分钟给予褪黑激素是否表现出炎症和氧化还原状态的反应。对照组(CG)、运动组(EG)和运动+褪黑素(EMG)组通过游泳运动进行增量测试,以确定最大有氧能力(iMAC)的强度。给予褪黑素(10 mg kg-1), 30 min后,通过游泳运动诱导EIMDP(10组,每组1 min,间隔30 s, iMAC为120%,然后连续运动20分钟,iMAC为100%)。这些动物在EIMDP后24小时被安乐死。对超氧化物歧化酶没有影响,但对肌电信号的ps转移酶和对肌电信号的过氧化氢酶的活性降低。肌电图显示(p
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引用次数: 0
Clinical Outcomes Related to the After-Career Consultation in Retired Male Footballers. 退役男子足球运动员职业后咨询的临床结果。
IF 2.2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2025-09-03 DOI: 10.1055/a-2684-8925
Sean Carmody, Andrew Massey, Gino M Kerkhoffs, Vincent Gouttebarge

The After-Career Consultation (ACC) was developed to empower the physical, mental and social health of retired professional footballers and effectively address their specific health challenges. The objective of this study was to describe the clinical outcomes (e.g., prevalence of health conditions) and recommendations to retired professional footballers who undertook the ACC. A quasi-experimental study was conducted. Forty-seven retired male professional footballers underwent ACCs. Ten participants had a diagnosis of osteoarthritis (21.3%), 4 (8.5%) met the criteria for a diagnosis of generalised anxiety disorder, 7 (14.9%) met the criteria for a diagnosis of depression and 7 (14.9%) met the criteria for Stage 1 hypertension. Health-related quality of life scores among retired footballers undergoing the ACC were above average compared to the general population. Clinical recommendations were made to participants in relation to their musculoskeletal (n=12, 25.5%), cardiovascular (n=12, 25.5%), mental (n=10, 21.3%) and lifestyle (n=20, 42.6%) health. Eleven participants (23.4%) were referred for further investigations, and secondary referral to other specialists was arranged for 4 (8.5%). Participants reported high satisfaction with the ACC. The ACC could complement existing player welfare strategies to provide a well-rounded approach to managing the long-term health of professional footballers throughout the lifespan.

制定职业后咨询的目的是增强退役职业足球运动员的身体、心理和社会健康能力,并有效解决他们的具体健康挑战。本研究的目的是描述临床结果(例如,健康状况的患病率)和建议退役职业足球运动员谁承担ACC。进行了准实验研究。47名退役男性职业足球运动员接受了acc。10名参与者被诊断为OA(21.3%), 4名(8.5%)符合广泛性焦虑症的诊断标准,7名(14.9%)符合抑郁症的诊断标准,7名(14.9%)符合1期高血压的诊断标准。与一般人群相比,接受ACC的退役足球运动员的健康相关生活质量得分高于平均水平。对参与者的肌肉骨骼(n=12, 25.5%)、心血管(n=12, 25.5%)、精神(n=10, 21.3%)和生活方式(n=20, 42.6%)健康提出了临床建议。11名参与者(23.4%)被转诊进一步调查,4名(8.5%)被安排二次转诊给其他专家。参与者对行政协调会的满意度很高。ACC可以补充现有的球员福利战略,提供一个全面的方法来管理职业足球运动员整个生命周期的长期健康。
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引用次数: 0
Effects of Instability Resistance Training on Physical and Cognitive Function in Adults. 不稳定阻力训练对成人身体和认知功能的影响。
IF 2.2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2025-09-03 DOI: 10.1055/a-2674-4030
Bruno Remígio Cavalcante, Ryan Stanley Falck, Dayane Tays Silva, Igor Rafael Andrade Campos, Mateus Santos Silva, Nils Eckardt, Gabriel Amorim Batista, Fabiano Moura Ferreira, André Luiz Torres Pirauá, Mariana Ferreira de Souza, Rodrigo Cappato de Araujo

Resistance training is an effective strategy for combating geriatric syndromes, including frailty, sarcopenia, and cognitive impairment. Performing instability resistance training (IRT) (e.g., weight-bearing, machine-based, or free-weight exercises using unstable surfaces) may provide additional benefits on health outcomes in middle-aged and older adults. With this in mind, we examined the impact of IRT on physical and cognitive functioning (primary outcomes), fall risk, and quality of life (secondary outcomes). We searched three specific databases from inception to October 2024. We included peer-reviewed, randomized trials that analysed the effects of intervention on outcomes of interest among adults aged 50 years or older. Risk of bias and quality of reporting were ascertained using validated checklists. We performed a random-effects meta-analysis using robust variance estimation. 18 studies with participants from Brazil, Spain, Germany, and South Korea (n=528, %women: 35-100%) were included in the qualitative review, and 12 studies in the meta-analysis. We found that IRT had a medium-to-large-sized effect on physical and cognitive functioning. Studies had a high quality of reporting but presented significant heterogeneity and low-to-moderate risk of bias. Our findings suggest that IRT is a promising strategy for promoting physical and cognitive benefits in middle-aged and older adults.

抗阻训练是对抗老年综合症的有效策略,包括虚弱、肌肉减少症和认知障碍。进行抗不稳定训练(例如,负重、机器训练或使用不稳定表面的自由重量训练)可能对中老年人的健康结果有额外的好处。考虑到这一点,我们研究了不稳定阻力训练对身体和认知功能(主要结果)、跌倒风险和生活质量(次要结果)的影响。从成立到2024年10月,我们搜索了三个特定的数据库。我们纳入了同行评议的随机试验,这些试验分析了干预对50岁或以上成年人感兴趣的结果的影响。偏倚风险和报告质量采用有效的核对表确定。我们使用稳健方差估计进行了随机效应荟萃分析。18项研究的参与者来自巴西、西班牙、德国和韩国(n=528, %女性:35-100%)被纳入定性评价,12项研究被纳入meta分析。我们发现抗不稳定性训练对身体和认知功能有中等到较大的影响。研究报告质量高,但存在显著异质性和低至中等偏倚风险。我们的研究结果表明,不稳定阻力训练是促进中老年人身体和认知益处的有希望的策略。
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引用次数: 0
Sex differences in arterial stiffness and blood pressure following resistance exercise. 抗阻运动后动脉硬度和血压的性别差异。
IF 2.2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2025-09-01 Epub Date: 2025-06-12 DOI: 10.1055/a-2605-5548
Rebecca M Kappus, Caroline C Rushing, Kaitlin T McShea

Physiological responses to stressors provide insight into future disease risk and sex differences in response to and recovery from stressors, such as a hypertensive stimulus, provide understanding of cardiovascular control. The purpose of this study was to determine sex specific responses to an acute resistance exercise bout in central and peripheral blood pressures and arterial stiffness. Twenty-five young males and females who had not engaged in resistance training over the previous year underwent measurements of aortic, carotid, and brachial blood pressures, and carotid and aortic arterial stiffness measurements before, immediately after, and 30 minutes following a full-body resistance exercise bout. Resistance exercise resulted in increased carotid systolic pressure and increased aortic in males only. Both males and females increased carotid stiffness, but males had a greater increase in stiffness that remained elevated while females returned to baseline by 30 minutes post. These findings highlight that blood pressure and arterial stiffness responses to an acute bout of resistance exercise are sex-specific and vary based on measurement timing and location within the arterial tree. Females do not display the same increases in aortic stiffness and central pressures and did not have the same magnitude of carotid stiffness increases as seen in males.

对压力源的生理反应提供了对未来疾病风险的洞察,以及对压力源(如高血压刺激)的反应和恢复的性别差异,提供了对心血管控制的理解。本研究的目的是确定急性抗阻运动对中压、外周血压和动脉硬度的性别特异性反应。25名年轻的男性和女性在前一年没有进行过阻力训练,他们在进行全身阻力训练之前、之后和30分钟内测量了主动脉、颈动脉和肱动脉血压,以及颈动脉和主动脉硬度。阻力运动仅导致男性颈动脉收缩压升高和主动脉压升高。男性和女性的颈动脉僵硬度都增加了,但男性的僵硬度增加更大,而女性在30分钟后恢复到基线。这些发现强调了急性抗阻运动的血压和动脉硬度反应是性别特异性的,并且根据测量时间和动脉树内的位置而变化。女性没有表现出与男性相同的主动脉僵硬度和中央压力增加,也没有相同幅度的颈动脉僵硬度增加。
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引用次数: 0
Physiological, Physical and Technical Demands During Sided Soccer Game Formats: a Review. 边边角角足球比赛形式的生理、体能和技术要求:综述。
IF 2.2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2025-09-01 Epub Date: 2025-04-18 DOI: 10.1055/a-2591-6995
Filipe Manuel Clemente, Diogo V Martinho, Rui Silva, Robert Trybulski, Javier Sánchez-Sánchez, Alejandro Rodríguez-Fernández, Marco Beato, José Afonso

This meta-analysis aimed to compare the acute physiological, physical, and technical demands in soccer players during different sided game formats (1v1 to 10v10). This review included studies on soccer players with a competitive or developmental level, focusing on games with at least one comparison of sided formats. Outcomes assessed included physiological parameters (e.g., heart rate and blood lactate levels), physical demands (e.g., distance and accelerations), and technical actions (e.g., passes). The risk of bias assessment tool for nonrandomized studies of interventions (RoBANS 2) and (Grading of Recommendations, Assessment, Development and Evaluation) were used to evaluate the risk of bias and the certainty of evidence. The search across PubMed, Scopus, and Web of Science identified 2,545 records, of which 72 studies were included. Meta-analyses found that 2v2 and 3v3 formats were more physiologically intense, showing higher perceived exertion and blood lactate levels, with 3v3 also having higher heart rates. The 4v4 and 3v3 formats resulted in greater physical demands compared to the 2v2 format, with increased distances covered at various speeds, although differences were minimal beyond the 4v4 format. Smaller formats promoted ball possession, while the 3v3 format resulted in more successful shots, dribbles, and passes. In conclusion, small-sided games (< 3v3) were more physiologically demanding, mid-sized formats (> 4v4) increased locomotor demands, and smaller formats improved technical skills, although the findings should be interpreted cautiously due to study limitations.

本荟萃分析旨在比较足球运动员在不同一方比赛形式(1v1到10v10)中的急性生理、身体和技术要求。这篇综述包括了对竞技水平或发展水平的足球运动员的研究,重点是至少有一种侧面形式比较的比赛。评估的结果包括生理参数(如心率、血乳酸)、身体需求(如距离、加速度)和技术动作(如传球)。使用roban -2和GRADE来评估偏倚风险和证据的确定性。通过PubMed、Scopus和Web of Science进行的搜索确定了2545条记录,其中包括72项研究。荟萃分析发现,2v2和3v3模式在生理上更激烈,表现出更高的体力消耗和血乳酸水平,3v3模式也有更高的心率。与2v2相比,4v4和3v3格式导致了更大的物理需求,在不同速度下覆盖的距离增加,尽管超过4v4的差异很小。较小的阵型提高了控球率,而3v3阵型带来了更多成功的射门、运球和传球。总之,小尺寸游戏(4v4)增加了运动能力的要求,小尺寸游戏提高了技术技能,尽管由于研究的局限性,研究结果应该谨慎解读。
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引用次数: 0
The impact of sports participation on medication costs among adolescents: ABCD growth study. 运动参与对青少年药物费用的影响:ABCD-Growth研究。
IF 2.2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2025-09-01 Epub Date: 2025-04-30 DOI: 10.1055/a-2598-5427
Ana Elisa von Ah Morano, Jéssica Malek da Silva, Lara Julia Montezori Costa, Karla Minacca Osco, Beatriz Dalarme Tanganini, Ariane Pereira Ramirez, Jamile Sanches Codogno, Rômulo Araújo Fernandes, Monique Yndawe Castanho Araujo

The economic impact of physical activity has been extensively investigated among adults, but few studies have analyzed this issue in pediatric populations. To analyze the relationship of costs attributed to medicine use with the time spent in different intensities of physical activity and sports participation among adolescents. A sample of 92 adolescents were tracked for 28 weeks. The main outcome was the overall cost attributed to medicine use (assessed weekly [US$]). Independent variables were moderate-to-vigorous physical activity outside sports and sportive moderate-to-vigorous physical activity, assessed in three time points (baseline, 14 weeks and 28 weeks) using accelerometers (min/day). A total of 53 boys and 39 girls, with a mean age of 14.54 (1.96) years, were evaluated. Sedentary time (rho=0.217 [95%CI: 0.006 to 0.420]) and moderate-to-vigorous physical activity+Sportive moderate-to-vigorous physical activity (- 0.250 [95%CI:-0.447 to-0.130]) were related to costs attributed to medicine use. When the multivariate model considered sedentary time as a covariate, the relationship between moderate-to-vigorous physical activity+Sportive moderate-to-vigorous physical activity and costs attributed to medicine use became non-significant (beta=- 0.007 [95%CI:-0.017 to 0.004]; p-value=0.206). The time spent in moderate-to-vigorous physical activity was inversely related to the medication costs accumulated through the follow-up period, while sedentary time appears to counteract these benefits.

体育活动(PA)的经济影响已经在成年人中进行了广泛的调查,但很少有研究分析了儿科人群的这一问题。分析青少年在不同强度的体育锻炼和体育运动中花费的时间与药物使用成本的关系。对92名青少年进行了为期28周的跟踪调查。主要结果是药物使用的总成本(每周评估[美元])。独立变量为运动外的中度至剧烈PA (MVPA)和运动MVPA,通过加速度计(分钟/天)在三个时间点(基线、14周和28周)进行评估。男53例,女39例,平均年龄14.54(1.96)岁。久坐时间(rho= 0.217 [95%CI: 0.006至0.420])和MVPA +运动MVPA (-0.250 [95%CI: -0.447至-0.130])与药物使用成本相关。当多变量模型考虑久坐时间作为协变量时,MVPA +运动MVPA与药物使用成本之间的关系变得不显著(β = -0.007 [95%CI: -0.017至0.004];假定值= 0.206)。在MVPA中花费的时间与随访期间累积的药物费用呈负相关,而久坐时间似乎抵消了这些好处。
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引用次数: 0
Modeling the marathon and human endurance performances: some thoughts and what's new? 模拟马拉松和人类耐力表现:一些想法和什么是新的?
IF 2.2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2025-09-01 Epub Date: 2025-02-13 DOI: 10.1055/a-2539-1381
Michael J Joyner

In 1991, I published a physiological model of marathon running performance. My model predicted that it might be possible for a human to run the marathon in less than 2 hours. In this article, I review the genesis of my thinking at that time, share my perspective about what has changed over the last 30 plus years, and speculate about what the future might hold.

1991年,我发表了一个马拉松跑步表现的生理模型。我的模型预测人类有可能在两小时内跑完马拉松。在这篇文章中,我回顾了我当时思想的起源,分享了我对过去30多年来变化的看法,并推测了未来可能会发生什么。
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引用次数: 0
Effects of brief online mindful sport performance enhancement on athletes' mental health, emotion regulation, and performance: a mixed-methods randomized controlled trial. 简短的在线正念运动表现增强对运动员心理健康、情绪调节和表现的影响:一项混合方法随机对照试验。
IF 2.2 4区 医学 Q2 SPORT SCIENCES Pub Date : 2025-09-01 Epub Date: 2025-06-16 DOI: 10.1055/a-2602-9082
Emre Ozan Tingaz

A growing body of sports psychology research has focused on mindfulness-based training in sports environments. This study examined the effects of a 6-day online Mindful Sport Performance Enhancement program on mental health, emotion regulation (reappraisal and suppression), and athletic performance in student-athletes. Fifty-three participants were randomly assigned to experimental or waitlist control groups. Pre- and post-test data were collected using the Sports Mental Health Continuum-Short Form, Emotion Regulation Scale for Athletes, and a Self-rated Performance Questionnaire. Additionally, eight participants from the experimental group joined a post-intervention focus group interview. Results from 2×2 mixed-design ANOVAs revealed significant interaction effects for the mental health continuum (η p 2=0.242) and reappraisal (η p 2=0.240), suggesting improved emotional regulation and protection against mental health declines. However, suppression (η p 2=0.008), subjective well-being (η p 2=0.055), and self-rated performance (η p 2=0.005) showed no significant improvements. Qualitative findings highlighted perceived benefits of the intervention, such as increased mindfulness, better emotional control, and improved focus and performance. In conclusion, although statistical improvements were limited to select outcomes, the 6-day online MSPE intervention appears to be a brief, feasible approach for supporting the psychological functioning of student-athletes.

越来越多的运动心理学研究集中在运动环境中基于正念的训练上。本研究考察了为期6天的在线正念运动表现增强计划对学生运动员心理健康、情绪调节(重新评价和抑制)和运动表现的影响。53名参与者被随机分配到实验组或候补对照组。采用《运动心理健康连续简表》、《运动员情绪调节量表》和自评成绩问卷收集测试前和测试后的数据。此外,实验组的8名参与者参加了干预后的焦点小组访谈。2×2混合设计方差分析的结果显示,心理健康连续体(η p 2=0.242)和重新评估(η p 2=0.240)存在显著的交互作用,表明情绪调节和预防心理健康下降得到改善。然而,抑制(η p 2=0.008)、主观幸福感(η p 2=0.055)和自评绩效(η p 2=0.005)没有显著改善。定性研究结果强调了干预的感知益处,如增强正念、更好的情绪控制、提高注意力和表现。总之,尽管统计上的改进仅限于选择结果,但6天的在线MSPE干预似乎是支持学生运动员心理功能的一种简短可行的方法。
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引用次数: 0
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International journal of sports medicine
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