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Journal of Human Sport and Exercise - 2021 - Spring Conferences of Sports Science最新文献

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Sports in life of students with disabilities: Individual trajectories of physical abilities development 残疾学生生活中的运动:体能发展的个体轨迹
Pub Date : 2021-11-11 DOI: 10.14198/JHSE.2021.16.PROC4.45
K. Erdyneeva, S. Schetinina, A. Makarov, N. Sokolova, T. Rozhnova, Julia A. Krokhina
The socio-economic transformations taking place in Russia have affected all segments of the population, including students with disabilities. Improving living conditions for the disabled, as one of the most vulnerable members of the population in social terms, is one of the priorities. One of the main ways to socialize students with disabilities in modern society is to involve them in sports activities. This article is devoted to identifying the features of sports’ influence on the social adaptation of students with disabilities. As a research method, authors used a questionnaire survey as a method of collecting primary information, which allowed them to identify the features of individual trajectories in sports for students with disabilities. The article describes the attitude of students with disabilities to individual sports trajectories. The methods of social adaptation of students with disabilities by involving them in sports are revealed. It is proved that the main tools for involving students with disabilities in sports are state programs and rehabilitation organizations. For the first time, it was determined that the majority of disabled students did not engage in sports for a long time. It is proved that the lack of involvement of students with disabilities in sports life is due, from their point of view to a number of reasons: their lack of awareness of existing sports organizations and sections; poor equipment of existing halls and their poor attendance by other people; underdevelopment of the system of sports institutions for the disabled. For the first time, it was revealed that the main idea in the issue of innovation in relation to the involvement of students with disabilities in sports life was the creation of sports clubs and sports events, as well as the active involvement of disabled people in sports activities. The problems of introducing individual trajectories for the development of physical abilities of students with disabilities are considered. It is shown that the main problem is the lack of funding for adaptive sports and events for students with disabilities.
俄罗斯正在发生的社会经济变革影响到所有阶层的人口,包括残疾学生。残疾人是社会上最脆弱的群体之一,改善他们的生活条件是优先事项之一。在现代社会中,残疾学生社会化的主要途径之一是让他们参与体育活动。本文旨在探讨体育运动对残疾学生社会适应的影响特征。作为一种研究方法,作者采用问卷调查作为收集原始信息的方法,使他们能够识别残疾学生体育运动的个体轨迹特征。文章描述了残疾学生对个人运动轨迹的态度。揭示了残疾学生参与体育运动的社会适应方法。实践证明,残障学生参与体育运动的主要手段是国家项目和康复组织。这是第一次确定大多数残疾学生长期不参加体育运动。从残障学生的角度来看,残障学生对体育生活缺乏参与的原因有以下几点:残障学生对现有的体育组织和部门缺乏认识;现有礼堂设备差,其他人出勤率低;残疾人体育机构体系不健全。这是第一次表明,在与残疾学生参与体育生活有关的创新问题上,主要思想是创建体育俱乐部和体育赛事,以及残疾人积极参与体育活动。探讨了残疾学生身体能力发展的个体轨迹。研究表明,主要问题是缺乏为残疾学生提供适应性体育和活动的资金。
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引用次数: 0
Model for training marathon swimmers in fins accounting for energy supply mechanism of muscle activity 考虑肌肉活动能量供应机制的马拉松游泳运动员穿鳍训练模型
Pub Date : 2021-11-11 DOI: 10.14198/JHSE.2021.16.PROC4.09
V. Bakayev, A. Bolotin
Open-water marathon swimming with fins demands high levels of physical fitness from the athletes. The highest emphasis is placed on improving the general and speed endurance. This can only be achieved through targeted impact on the physiological structures of marathon swimmers, accounting for the individual characteristics of the mechanism behind the energy supply for muscle activity. Analysis of the literature has revealed that most works on training of marathon swimmers in fins do not provide sufficient data accounting for the individual specifics of the mechanism supplying energy for the athlete's muscle activity during training for competitions. This greatly limits the possibilities for differentiating the techniques and methods for improving general and speed endurance. Furthermore, methods for improving general and speed endurance in open-water marathon swimmers with fins, with different types of energy metabolism serving as the differentiation criterion, have not received sufficient attention. The existing system for training marathon swimmers in fins; for competitions does not offer satisfactory options accounting for the energy supply mechanism of muscle activity during practice. The system's main drawback is in the general approach to training of marathon swimmers in fins, which does not allow effectively increasing the general endurance and speeding endurance. Our findings indicate that the techniques and methods for training marathon swimmers in fins accounting for the individual characteristics of the mechanism for energy supply of muscular activity play a prominent role in improving the efficiency of training athletes for competitions. This actually helps athletes to achieve better results in training and in competitions. We have established that properly organized training sessions accounting for the individual characteristics of the energy supply mechanism of muscular activity have a higher efficiency. Studies have shown that the goals of developing general and speed endurance should be achieved in training marathon swimmers in fins in open water. General endurance is necessary for athletes to maintain high speed during the race, and speed endurance is necessary for building up speed at the finish. We have confirmed that special tasks during such training should be solved allowing for the individual characteristics of the mechanism for energy supply of muscular activity in marathon swimmers. The article reports on the results obtained for a training model developed for open-water marathon swimmers in fins, accounting for the individual peculiarities of the mechanism for energy supply to the athletes' muscular activity.
公开水域马拉松游泳对运动员的体能要求很高。最高的重点放在提高一般和速度耐力。这只能通过有针对性地影响马拉松游泳运动员的生理结构来实现,考虑到肌肉活动能量供应机制背后的个体特征。对文献的分析表明,大多数关于马拉松游泳运动员鳍训练的工作没有提供足够的数据来说明运动员在比赛训练中肌肉活动的能量供应机制的个体细节。这极大地限制了区分提高一般和速度耐力的技术和方法的可能性。此外,以不同类型的能量代谢作为区分标准,提高开放水域马拉松运动员的一般耐力和速度耐力的方法还没有得到足够的重视。现有的马拉松游泳运动员鳍训练体系;对于比赛并没有提供令人满意的选择,说明在练习中肌肉活动的能量供应机制。该系统的主要缺点是在马拉松游泳运动员的鳍训练的一般方法中,不能有效地提高一般耐力和加速耐力。我们的研究结果表明,考虑到肌肉活动能量供应机制的个体特征的马拉松游泳运动员的鳍训练技术和方法对提高运动员的比赛训练效率具有突出的作用。这实际上有助于运动员在训练和比赛中取得更好的成绩。我们已经确定,适当组织的训练课程,考虑到肌肉活动的能量供应机制的个体特征,具有更高的效率。研究表明,在开放水域进行马拉松鳍式游泳训练,应达到发展一般耐力和速度耐力的目标。一般耐力是运动员在比赛中保持高速度所必需的,而速度耐力是在比赛结束时提高速度所必需的。我们已经证实,在这样的训练过程中,特殊任务应该解决,考虑到在马拉松游泳运动员的肌肉活动的能量供应机制的个人特点。本文报道了为开放水域马拉松游泳运动员开发的鳍训练模型所获得的结果,该模型考虑了运动员肌肉活动能量供应机制的个体特殊性。
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引用次数: 0
An analytical study of levels of innovative thinking among handball players 手球运动员创新思维水平的分析研究
Pub Date : 2021-11-11 DOI: 10.14198/JHSE.2021.16.PROC4.35
Hayder Odda Zeghair, K. H. Abbas, S. Hasan
The main objective of this paper is building and applying the scale of innovative thinking among handball players to the degree and finding standards and levels of emotional thinking among handball players. There is no doubt that there are skills that individuals share, and nevertheless there are skills in which they differ as well, and the level of variation in possessing them is an important indicator of the success of some and the failure of others. Among these skills are those that are visible to the eye, and some of them are not apparent, as they are related to the secrets of the human soul. Thinking is of great player in accordance with the requirements of the game that the player performs, especially the handball player. Of which International, skill, and psychological in addition to innovative thinking that favours his ability to do better than what makes a difference. The matter is not limited to the cognitive potential, but extends that to include the non-cognitive potential, represented by the emotional skills that have a great significance in the success of the player. Players differ in their responses to different alerts and situations depending on individual differences. The situation that includes a challenge to the player may be threatening to another player, and this is why he encourages the first to deal with this situation and tries to solve the problem that he is exposed to and sees in it an opportunity to enhance himself and his appreciation and increase his sense of self-confidence and here the role of innovative thinking is prominent in these situations. The athlete needs to think when practicing sports as the many difficult and complex situations during matches and competitions necessitate him to have an appropriate degree of intelligence, and there are differences between sports in the degree of intelligence it needs, and handball is played from complex and team games that have a special character in terms of Schematic, which requires a higher degree of intelligence, must be demonstrated by the person who practices it, handball and other games that contain a lot of planning and legal elements, And there are sports that need a degree of intelligence, however Less because it takes place in one well-known format, and also for the quality of participation with the competitor, so the more direct competition between competitors, the more innovative the athlete needs to outperform his competitor, as the short seconds and sudden movements play a role in determining the superior in the sports competition, and for this he must be adorned. The athlete has innovative thinking.
本文的主要目的是建立和应用手球运动员创新思维量表的程度,寻找手球运动员情感思维的标准和水平。毫无疑问,有些技能是个人共有的,然而也有些技能是不同的,拥有这些技能的差异程度是衡量一些人成功而另一些人失败的重要指标。在这些技能中,有些是肉眼可见的,有些是不明显的,因为它们与人类灵魂的秘密有关。思维是伟大的球员按照球员进行比赛的要求,尤其是手球运动员。其中国际、技能、心理以及创新思维都有利于他的能力做得比什么都好。这个问题不仅局限于认知潜能,还延伸到非认知潜能,即对玩家的成功具有重要意义的情感技能。根据个体差异,玩家对不同警报和情况的反应也不同。对玩家构成挑战的情况可能对另一个玩家构成威胁,这就是为什么他鼓励第一个玩家处理这种情况,并试图解决他所面临的问题,并将其视为提高自己,欣赏和增加自信心的机会,在这些情况下,创新思维的作用非常突出。运动员在进行体育运动时需要思考,因为比赛和比赛中有许多困难和复杂的情况,需要他有适当的智力程度,而不同的运动项目需要的智力程度是不同的,手球是从复杂的团队运动中进行的,在示意图方面具有特殊的性质,这需要更高的智力程度,必须由练习者来证明。手球和其他包含很多计划和法律元素的运动,还有一些运动需要一定程度的智力,然而,更少的是因为它是以一种众所周知的形式进行的,也因为与竞争者的参与质量,所以竞争者之间的竞争越直接,运动员就越需要创新来超越他的对手,因为短的秒数和突然的动作在体育比赛中起着决定优势的作用。为此,他必须被装饰。运动员有创新思维。
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引用次数: 0
Efficacy of pulsed electromagnetic field on hemarthrotic knee in haemophilic adolescence 脉冲电磁场治疗青少年血友病膝关节积血的疗效观察
Pub Date : 2021-11-11 DOI: 10.14198/JHSE.2021.16.PROC4.10
Walaa Heneidy, Mohamed A. Behiry, Hala I. Kassem
Background: Haemophilia is a hereditary coagulopathy disease affecting males. It is characterized by musculoskeletal bleeding, leading to chronic synovitis and severe joint hemarthrosis. Objective: To determine the impact of pulsed electro- magnetic field on swelling, range of motion and muscle strength of hemarthrotic knee joints of haemophilic adolescents. Participants and Methodology: Thirty haemophilic adolescent males ranging in age between thirteen and sixteen years who fulfilled the inclusion criteria participated in this study. They were assigned randomly into two groups of equal numbers A (control) and B (study). Groups A and B received a specific program of physical therapy for sixty minutes, in addition, group A received a placebo pulsed electromagnetic field for twenty minutes, while group B received pulsed electromagnetic field for twenty minutes. The treatment program was applied three days/week for three successive months. Evaluation of knee swelling using tape measurement, range of motion using electronic goniometer and muscle strength using isokinetic dynamometer was conducted for each patient of groups A and B before and after treatment. Results: Significant improvement was observed in the post-treatment mean values of the measuring variables of groups A and B when compared with their pre-treatment results (p < .05). High significant improvement was observed in group B when comparing the post-treatment results of groups, A and B (p < .05). Conclusions: Pulsed electromagnetic field is an effective modality which can be used with the traditional methods for treatment of knee hemarthrosis in haemophilic adolescents.
背景:血友病是一种影响男性的遗传性凝血疾病。它的特点是肌肉骨骼出血,导致慢性滑膜炎和严重的关节血肿。目的:探讨脉冲电磁场对青少年血友病患者膝关节肿胀、活动范围及肌力的影响。参与者和方法:30名符合纳入标准的13至16岁的血友病青少年男性参加了本研究。他们被随机分为两组,数量相等的A组(对照组)和B组(研究组)。A组和B组分别接受60分钟的物理治疗方案,另外A组接受安慰剂脉冲电磁场治疗20分钟,B组接受脉冲电磁场治疗20分钟。治疗方案每周应用3天,连续3个月。A组和B组患者治疗前后分别用胶带测量膝关节肿胀、用电子测角仪测量运动范围、用等速测力仪测量肌力。结果:A、B组治疗后各测量变量均值较治疗前均有显著改善(p < 0.05)。与A、B组治疗后结果比较,B组有显著改善(p < 0.05)。结论:脉冲电磁场是治疗青少年血友病膝关节血肿的有效方式,可与传统方法联合应用。
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引用次数: 0
"Cognitive PNF" to implement adolescent muscle-tendon flexibility “认知PNF”实现青少年肌肉肌腱柔韧性
Pub Date : 2021-11-11 DOI: 10.14198/JHSE.2021.16.PROC4.19
Francesca Siano, Matteo Aquino, Simona Fattore
The purpose of this research is to evaluate the significance of concept of proprioceptive neuromuscular facilitation " Cognitive PNF " training in increasing muscle-tendon flexibility over the course of 4 weeks (8 training sessions) in a group of 10 participants aged between 13 and 14 years old, comparing it with another group of 10 participants of the same age, subjected instead to 8 sessions of static stretching. The 20 participants underwent a series of entrance tests, in order to identify the level of flexibility and relative joint mobility of the hip, lumbar spine and shoulder joints: Thomas test, hip extension test, lumbar spine flexion, shoulder range test. Subsequently, through the flexibility index, a lack of flexibility in the participants emerged. The statistical model used for both samples is the T-Test for dependent samples. In the control group, the value of the Stat t (-1.17) falls within the acceptance region which is given by the two-tailed critical t (-2.30; 2.30), therefore, the difference between two averages is not significant. In the experimental group, the value of the Stat t (-5.73) falls outside the acceptance region which is given by the two-tailed critical t (-2.26; 2.26), in other words, in the rejection region rejecting the null hypothesis which states that the difference between the two averages is not significant.
本研究的目的是评估本体感觉神经肌肉促进“认知PNF”训练概念在增加13 - 14岁的一组10名参与者的4周(8次训练)中肌肉肌腱柔韧性的意义,并将其与另一组10名同龄参与者进行8次静态拉伸进行比较。20名参与者接受了一系列的入门测试,以确定髋关节、腰椎和肩部关节的灵活性和相对关节活动度:托马斯测试、髋关节伸展测试、腰椎屈曲测试、肩部范围测试。随后,通过灵活性指数,发现参与者缺乏灵活性。这两个样本使用的统计模型是依赖样本的t检验。在对照组中,Stat(-1.17)的值落在由双尾临界t (-2.30;2.30),因此,两个平均值之间的差异不显著。在实验组中,Stat(-5.73)的值落在由双尾临界t (-2.26;2.26),换句话说,在拒绝区域拒绝零假设,即两个平均值之间的差异不显著。
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引用次数: 0
Effect of transcranial direct current stimulation on dysphagia in patients with post thermal inhalation injury: A randomized controlled trial 经颅直流电刺激对热吸入性损伤后患者吞咽困难的影响:一项随机对照试验
Pub Date : 2021-11-11 DOI: 10.14198/JHSE.2021.16.PROC4.11
A. Elerian, A. Elmakaky, Nehad A Abo-Zaid, N. M. Abdel-Aal
Background: The most dangerous complications of post-thermal inhalation injury dysphagia are aspiration risks and the inability to efficiently manage solid food textures, which almost persist for weeks and even for months. Objectives: To investigate the effect of transcranial direct current stimulation (tDCS) to conventional therapy for treating post thermal inhalation injury dysphagia. Participants and Methodology: Sixty patients aged from 13 to 35, suffering from post-thermal inhalation injury dysphagia were randomly allocated into two equal groups. The experimental group(A) received 2-mA tDCS through 2 surface electrodes, three times/week for 3 weeks plus conventional physical therapy. While the control group (B) received sham tDCS as a placebo plus the same conventional physical therapy. The Mann Assessment of Swallowing Ability (MASA) as well as Video fluoroscopy Swallow Study (VFSS) were used to assess the swallowing ability in both groups before and after 3 weeks of intervention. Outcome measures included oral transportation time, hyoid elevation, laryngeal elevation, the oesophageal sphincter opens, and aspiration measured by VFSS as well as swallowing ability measured by the MASA. Results: Post-treatment results showed a significant decrease in the oral transportation time, hyoid elevation, laryngeal elevation, the oesophageal sphincter opens, and aspiration, as well as outcomes of the MASA in both groups in favour of the tDCS group(p < .05). Conclusion: Application of tDCS has a significant effect as an adjuvant strategy during swallowing training in patients with post thermal inhalation injury dysphagia.
背景:热吸入性损伤后吞咽困难最危险的并发症是误吸风险和无法有效处理固体食物质地,这些并发症几乎持续数周甚至数月。目的:探讨经颅直流电刺激(tDCS)对热吸入性损伤后吞咽困难的治疗效果。研究对象与方法:年龄13 ~ 35岁的60例热吸入性损伤后吞咽困难患者随机分为两组。实验组(A)在常规物理治疗的基础上,通过2个表面电极进行2 ma tDCS治疗,每周3次,连续3周。而对照组(B组)则接受假tDCS作为安慰剂加上相同的常规物理治疗。采用Mann吞咽能力评估(MASA)和视频透视吞咽研究(VFSS)评估两组患者干预前和干预后3周的吞咽能力。结果测量包括口腔运输时间、舌骨抬高、喉抬高、食管括约肌开口、VFSS测量的吸入量和MASA测量的吞咽能力。结果:治疗后两组患者口腔运输时间、舌骨抬高、喉抬高、食道括约肌开口、误吸及MASA结果均明显优于tDCS组(p < 0.05)。结论:在热吸入性损伤后吞咽困难患者的吞咽训练中,应用tDCS作为辅助策略有显著效果。
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引用次数: 0
Effective administration of the talent care centers of sports directors in the Ministry of Youth and Sports of employees’ point of view 有效管理人才关怀中心的体育主任从青年体育部员工的角度出发
Pub Date : 2021-11-11 DOI: 10.14198/JHSE.2021.16.PROC4.39
Alaa Khalaf Abd-Alzahra, A. A. Abd, S. H. Rasheed
The aim of the study is reality of effective management of managers in sports talent centres from the employees’ viewpoint. The study problem formulated in the following main question: Evaluating the effective management of the managers of sports talent care centres in the Ministry of Youth and Sports of Iraq from the employees ' point of view. The management of institutions, especially sport institutions, considered one of the most important ways in the leadership of youth sports institutions, which is the most important in sports institutions in Iraq, among sports talent centres in the Iraqi Ministry of Youth and Sports, which effectively train athletes for sports teams, in order to achieve the required aims for these centres, to be an effective and distinguished administration that works to achieve the real aims of that institution by reaching a distinguished management that dealing of the world. The importance of the current study lies in evaluating the effective management of managers of sports talent care centres in the Ministry of Youth and Sports from employees’ point of view by determining the most important ways to develop the way that suits the best nature of the sports institution. Elementary school is the basic pillar in building societies, through it, all educational and scientific based on scientific foundations that achieve the desired aims, while if there is weakness in any field, will greatly affect by the results of the scientific institution. The importance of this study summarized as the one of the pioneering studies for distinguished to the effective management in the institutions and centres of sports talent care in the Ministry of Youth and sports of Iraq.
本研究的目的是从员工的角度探讨体育人才中心管理者有效管理的现实。研究问题形成于以下主要问题:从雇员的角度评价伊拉克青年和体育部体育人才关怀中心管理人员的有效管理。管理机构,特别是体育机构,被认为是领导青年体育机构的最重要方式之一,青年体育机构是伊拉克体育机构中最重要的,也是伊拉克青年和体育部体育人才中心中最重要的,这些中心有效地为运动队训练运动员,以便实现这些中心的所需目标;成为一个有效和杰出的行政部门,通过与世界打交道的杰出管理,努力实现该机构的真正目标。本研究的重要性在于从员工的角度评估青年体育部体育人才关怀中心管理者的有效管理,确定最重要的方法来发展适合体育机构最佳性质的方式。小学是建设社会的基本支柱,通过它,一切教育和科学都建立在科学的基础上,达到预期的目的,而如果在任何领域存在弱点,将极大地影响科学机构的结果。本研究对伊拉克青年和体育部体育人才培养机构和中心的有效管理具有开创性的意义。
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引用次数: 0
The difference of VO2max and immune profile (Hmbgl, cortisol, ll-6, Tnf alpha, number of leukocytes, neutrophils and monocytes) in adolescents who were trained and untrained in basketball 篮球训练与非训练青少年VO2max和免疫特征(Hmbgl、皮质醇、il -6、Tnf - α、白细胞、中性粒细胞和单核细胞数量)的差异
Pub Date : 2021-11-11 DOI: 10.14198/JHSE.2021.16.PROC4.23
H. Huldani, Ilhamjaya Pattelongi, M. Massi, I. Idris, A. Bukhari, A. W. Sinrang, Aryadi Arsyad, A. Widodo, H. Achmad, Burhanuddin Bahar
This study was conducted to see differences in VO 2max values and differences in levels of HMGB1, cortisol, IL6, TNF alpha, and the number of leukocytes, neutrophils and monocytes after moderate intensity aerobic exercise (70-79% MHR) for 12 minutes. The study used a cross-sectional study method and purposive sampling method on 15 basketball-trained students and 15 basketball untrained students at SMAN 1 Banjarbaru with an average age of seventeen years. Measurement of VO 2max value was done on the first day with MFT (Multistage Fitness Test / Bleep Test). The levels of HMGB1, cortisol, IL6, TNF alpha, the number of leukocytes, neutrophils, and monocytes were measured on the third day by taking blood after students did aerobic exercise with moderate intensity running for twelve minutes. Data were analysed using the Mann Whitney test for VO 2max , cortisol, IL6, TNF Alfa, and leukocyte and monocyte counts and unpaired t test for HMGB1 and neutrophils. The results indicate that the average VO 2max , HMGB1, IL6, and cortisol scores of basketballs trained students are higher than those who were not trained. ln contrast, the TNF alpha, leukocytes, neutrophils and untrained monocytes are higher in levels and numbers. There are significant differences in trained students basketball and untrained ( p .05) after intensity aerobic exercise being twelve minutes on students trained in basketball and not trained for HMGB1, IL6, leukocyte count, neutrophils, and monocytes. This study indicates that basketball-trained students have better VO 2max scores than untrained basketball students. Cortisol levels were higher in basketball-trained students compared to basketball-untrained students in 12 minutes of moderate-intensity aerobic exercise, while TNFalpha levels were the opposite. 12 minutes of aerobic exercise as a method of choice to increase the body's immune system and show students the homeostatic process is going well.
本研究旨在观察中等强度有氧运动(70-79% MHR) 12分钟后VO 2max值、HMGB1、皮质醇、il - 6、TNF - α水平以及白细胞、中性粒细胞和单核细胞数量的差异。本研究采用横断面研究法和目的抽样法,对班贾巴鲁sman1banjarbaru篮球训练学生和非篮球训练学生各15名,平均年龄17岁。在第一天用MFT (Multistage Fitness Test / Bleep Test)测量vo2max值。学生进行中等强度有氧运动12分钟后,于第三天采血,测定HMGB1、皮质醇、il - 6、TNF - α水平,白细胞、中性粒细胞、单核细胞数量。使用Mann Whitney检验VO 2max、皮质醇、il - 6、TNF - α、白细胞和单核细胞计数,以及HMGB1和中性粒细胞的非配对t检验分析数据。结果表明,篮球训练学生的平均VO 2max、HMGB1、IL6和皮质醇得分高于未接受篮球训练的学生。相反,TNF α、白细胞、中性粒细胞和未训练的单核细胞在水平和数量上都较高。经过12分钟有氧运动后,篮球训练和未训练的学生在HMGB1、IL6、白细胞计数、中性粒细胞和单核细胞方面的差异有统计学意义(p . 0.05)。本研究表明,篮球训练学生的VO 2max分数高于未训练篮球的学生。在12分钟的中等强度有氧运动中,接受过篮球训练的学生的皮质醇水平高于未接受过篮球训练的学生,而TNFalpha水平则相反。12分钟的有氧运动作为一种增强身体免疫系统的选择,并向学生展示体内平衡过程的顺利进行。
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引用次数: 0
Intermittent training: The benefits in football 间歇训练:对足球的好处
Pub Date : 2021-11-11 DOI: 10.14198/JHSE.2021.16.PROC4.48
E. Russo, G. Russo, G. Signorini, Giovanni Esposito
The aim of this study is to verify the effectiveness of an intermittent training methodology in groups of boys belonging to the " Giovanissimi " category of 9-a-side football. The sample is made up of 10 athletes aged 14-15. The sporting season was divided following phases, that is, starting from a preparatory phase and then arriving at the competitive phase, the agonistic one. For the evaluation of the qualitative and quantitative data, each athlete was subjected to anthropometric tests (height, weight, BMI) and spinal flexibility tests both at entry and exit; for the evaluation of endurance, strength, speed, speed and agility the following tests were used: yo-yo Test, Sargent test, T-Test Agility, M test (20m adapted), Speed test 5m, 10m and 20mThrough the statistical model of the t-test for dependent samples, the effectiveness of the method used is evident. The data reveals significant increases for yo-yo Test, Sargent test, M (20m) test, T-Test agility. For the other tests carried out at the exit, there are no significant increases, because they are short-distance tests that show little increase, as the rapidity and speed, in this period of the developmental age, do not produce improvements for the morpho-functional adaptations specific. It has been shown how young boys, sedentary or moderately trained, can obtain benefits thanks to the proposed training, following an adequate programming and planning of training sessions according to their needs.
本研究的目的是验证间歇性训练方法在9人制足球“乔瓦尼西米”类别的男孩群体中的有效性。样本由10名14-15岁的运动员组成。运动季节分为以下几个阶段,即从准备阶段开始,然后到达竞争阶段,即对抗阶段。为了评估定性和定量数据,每位运动员在入场和出场时都接受了人体测量学测试(身高、体重、BMI)和脊柱柔韧性测试;对于耐力、力量、速度、速度和敏捷性的评价采用了以下检验:溜溜球检验、萨金特检验、敏捷性t检验、M检验(适应20m)、速度检验5m、10m和20m。通过相关样本的t检验统计模型,表明所采用方法的有效性。数据显示,溜溜球测试、萨金特测试、M (20m)测试、t测试敏捷性显著提高。对于在出口进行的其他测试,没有明显的增加,因为它们是短距离测试,几乎没有增加,因为在发育年龄的这个时期,速度和速度并没有对特定的形态功能适应产生改善。研究表明,久坐不动或接受适度训练的小男孩,在根据他们的需要进行适当的训练和计划后,可以通过拟议的训练获得好处。
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引用次数: 0
Relationship between leisure physical activity time and basic motor skill performance in younger school aged children 低龄儿童休闲体育活动时间与基本运动技能表现的关系
Pub Date : 2021-11-11 DOI: 10.14198/JHSE.2021.16.PROC4.53
L. Odráška, Henrich Krč, Dajana Dolníková
The aim of this study was to examine the relationship between leisure physical activity time and basic motor skill performance in younger school age children. Relationship between leisure physical activity time and basic motor skill performance was assessed using the Spearman correlation coefficient. We assessed the observed relationship for basic motor skill tests (standing broad jump, 10-meter agility shuttle run, sit and reach flexibility test, 30-second sit-up test) and leisure physical activity time. The monitored group consisted of 91 children, 45 boys and 46 girls (age 8.37 ± 1.63). In the monitored tests, we observed a statistically significant relationship between leisure physical activity time and basic motor skill performance. The correlation for monitored tests was: 1. Standing board jump: R = .664. 2. 10-meter agility shuttle run: R = -.695. 3. Sit and reach flexibility test: R = .737. 4. 30-second sit-up test: R = .636. The results of our research point to an existing relationship between leisure physical activity time and basic motor skill performance. It should be noted that this is a low number of probands to formulate general conclusions. However, further scientific verification is required for these claims.
摘要本研究旨在探讨低龄儿童的休闲体育活动时间与基本运动技能表现的关系。采用Spearman相关系数评价休闲体育活动时间与基本运动技能表现的关系。我们评估了基本运动技能测试(立定跳远、10米敏捷穿梭跑、坐伸柔韧性测试、30秒仰卧起坐测试)与休闲体育活动时间的关系。监测组儿童91例,男45例,女46例,年龄(8.37±1.63)岁。在监测测试中,我们观察到休闲体育活动时间与基本运动技能表现之间有统计学意义的关系。监测试验的相关性为:1。立定跳板跳:R = 0.664。2. 10米敏捷穿梭跑:R = - 0.695。3.坐伸柔韧性测试:R = 0.737。4. 30秒仰卧起坐测试:R = .636。我们的研究结果表明,休闲体育活动时间与基本运动技能表现之间存在关系。应该指出的是,这是一个低数量的先证者来制定一般结论。然而,这些说法需要进一步的科学验证。
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引用次数: 0
期刊
Journal of Human Sport and Exercise - 2021 - Spring Conferences of Sports Science
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