Pub Date : 2023-05-01DOI: 10.1080/15438627.2021.1958813
William J C Allen, Kevin L De Keijzer, Javier Raya-González, Daniel Castillo, Giuseppe Coratella, Marco Beato
The aims of the current systematic review were to evaluate the current literature surrounding the chronic effect of flywheel training on the physical capacities of soccer players, and to identify areas for future research to establish guidelines for its use.Studies were identified following a search of electronic databases (PubMed and SPORTDiscus) in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses Protocols (PRISMA).Eleven studies met the inclusion criteria and were included. The methodological quality of the included studies ranged between 10 and 18 with an average score of 15 points using the PEDro scale. The training duration ranged from 6 weeks to 27 weeks, with volume ranging from 1 to 6 sets and 6 to 10 repetitions, and frequency from 1 to 2 times a week. This systematic review reported that a diverse range of flywheel training interventions can effectively improve strength, power, jump, and changes of direction in male soccer players of varying levels.Flywheel training interventions improve the physical capacities of soccer players of varying levels. Nonetheless, the current literature suggests contrasting evidence regarding flywheel training induced changes in sprint speed and acceleration capacity of soccer players.
{"title":"Chronic effects of flywheel training on physical capacities in soccer players: a systematic review.","authors":"William J C Allen, Kevin L De Keijzer, Javier Raya-González, Daniel Castillo, Giuseppe Coratella, Marco Beato","doi":"10.1080/15438627.2021.1958813","DOIUrl":"https://doi.org/10.1080/15438627.2021.1958813","url":null,"abstract":"<p><p>The aims of the current systematic review were to evaluate the current literature surrounding the chronic effect of flywheel training on the physical capacities of soccer players, and to identify areas for future research to establish guidelines for its use.Studies were identified following a search of electronic databases (PubMed and SPORTDiscus) in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses Protocols (PRISMA).Eleven studies met the inclusion criteria and were included. The methodological quality of the included studies ranged between 10 and 18 with an average score of 15 points using the PEDro scale. The training duration ranged from 6 weeks to 27 weeks, with volume ranging from 1 to 6 sets and 6 to 10 repetitions, and frequency from 1 to 2 times a week. This systematic review reported that a diverse range of flywheel training interventions can effectively improve strength, power, jump, and changes of direction in male soccer players of varying levels.Flywheel training interventions improve the physical capacities of soccer players of varying levels. Nonetheless, the current literature suggests contrasting evidence regarding flywheel training induced changes in sprint speed and acceleration capacity of soccer players.</p>","PeriodicalId":20958,"journal":{"name":"Research in Sports Medicine","volume":"31 3","pages":"228-248"},"PeriodicalIF":2.4,"publicationDate":"2023-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://sci-hub-pdf.com/10.1080/15438627.2021.1958813","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9700290","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-05-01DOI: 10.1080/15438627.2021.1954517
José M Oliva-Lozano, Xavier Barbier, Víctor Fortes, José M Muyor
The aims of this study were to 1) determine the key load indicators in professional soccer through principal component analysis (PCA); and 2) analyse the load variability of each training and match day within the microcycle considering the principal components. Data from 111 load variables were collected using tracking systems in both training and match days (MD). The results showed that 7 variables, which belonged to the first two components of the PCA, explained 80.3% of total variance. Specifically, these variables were Metabolic power, total of steps, Fourier transform (FFT) duration, deceleration distance covered (2-3 m/s2), total of running actions (12-18 km/h; 21-24 km/h), and distance covered (6-12 km/h). Regarding the analysis of the load variability of each training and match day within the microcycle, the lowest load variability was observed in -1MD. Also, a great load variability in +1MD with significant differences compared to -5MD (p<0.001; d=0.49) and -4MD (p=0.01; d=0.26) was found. This study suggests the use of the PCA in the context of team sports to reduce the large number of variables, which are daily managed by strength and conditioning coaches, in addition to the analysis of load variability of each training and match day within the microcycle.
{"title":"Key load indicators and load variability in professional soccer players: a full season study.","authors":"José M Oliva-Lozano, Xavier Barbier, Víctor Fortes, José M Muyor","doi":"10.1080/15438627.2021.1954517","DOIUrl":"https://doi.org/10.1080/15438627.2021.1954517","url":null,"abstract":"<p><p>The aims of this study were to 1) determine the key load indicators in professional soccer through principal component analysis (PCA); and 2) analyse the load variability of each training and match day within the microcycle considering the principal components. Data from 111 load variables were collected using tracking systems in both training and match days (MD). The results showed that 7 variables, which belonged to the first two components of the PCA, explained 80.3% of total variance. Specifically, these variables were Metabolic power, total of steps, Fourier transform (FFT) duration, deceleration distance covered (2-3 m/s<sup>2</sup>), total of running actions (12-18 km/h; 21-24 km/h), and distance covered (6-12 km/h). Regarding the analysis of the load variability of each training and match day within the microcycle, the lowest load variability was observed in -1MD. Also, a great load variability in +1MD with significant differences compared to -5MD (<i>p</i><0.001; <i>d</i>=0.49) and -4MD (<i>p</i>=0.01; <i>d</i>=0.26) was found. This study suggests the use of the PCA in the context of team sports to reduce the large number of variables, which are daily managed by strength and conditioning coaches, in addition to the analysis of load variability of each training and match day within the microcycle.</p>","PeriodicalId":20958,"journal":{"name":"Research in Sports Medicine","volume":"31 3","pages":"201-213"},"PeriodicalIF":2.4,"publicationDate":"2023-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9344506","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-05-01DOI: 10.1080/15438627.2021.1966009
Cici Zhang, Si Shen, Lin Qiu, Liqin Wang, Xuwen Zeng, Quan Zhou
To investigate overuse wrist injuries in adolescent divers using magnetic resonance imaging (MRI). The bilateral wrists (76 wrists) of 38 professional divers were examined by MRI; 42 wrists with pain were placed in the symptomatic group, and 34 wrists without pain were placed in the asymptomatic group. Two experienced radiologists assessed the wrist injuries. Chi‑square test was used to compare the difference in injuries between the two groups. Subchondral osteosclerosis was observed in 47.62% of symptomatic wrists and 52.94% of asymptomatic wrists. Distal radial epiphyseal plate injury was detected in 42.86% of symptomatic wrists and 11.76% of asymptomatic wrists. Triangular fibrocartilage complex injury was observed in 19.04% of symptomatic wrists and 8.82% of asymptomatic wrists. Bursae around the wrist were observed in 21.42% of symptomatic wrists and 17.64% of asymptomatic wrists. The incidence of distal radial epiphyseal plate injury was higher in the symptomatic group than in the asymptomatic group (P = 0.007), however, other injuries were not statistically different between the two groups (P > 0.05). This study demonstrated that adolescent divers had various wrist injuries, and distal radial epiphyseal plate injury was more common in the symptomatic wrist; these injuries show no specific clinical symptoms and are easily overlooked.
{"title":"Overuse wrist injuries in adolescent platform and springboard divers.","authors":"Cici Zhang, Si Shen, Lin Qiu, Liqin Wang, Xuwen Zeng, Quan Zhou","doi":"10.1080/15438627.2021.1966009","DOIUrl":"https://doi.org/10.1080/15438627.2021.1966009","url":null,"abstract":"<p><p>To investigate overuse wrist injuries in adolescent divers using magnetic resonance imaging (MRI). The bilateral wrists (76 wrists) of 38 professional divers were examined by MRI; 42 wrists with pain were placed in the symptomatic group, and 34 wrists without pain were placed in the asymptomatic group. Two experienced radiologists assessed the wrist injuries. Chi‑square test was used to compare the difference in injuries between the two groups. Subchondral osteosclerosis was observed in 47.62% of symptomatic wrists and 52.94% of asymptomatic wrists. Distal radial epiphyseal plate injury was detected in 42.86% of symptomatic wrists and 11.76% of asymptomatic wrists. Triangular fibrocartilage complex injury was observed in 19.04% of symptomatic wrists and 8.82% of asymptomatic wrists. Bursae around the wrist were observed in 21.42% of symptomatic wrists and 17.64% of asymptomatic wrists. The incidence of distal radial epiphyseal plate injury was higher in the symptomatic group than in the asymptomatic group (<i>P</i> = 0.007), however, other injuries were not statistically different between the two groups (<i>P</i> > 0.05). This study demonstrated that adolescent divers had various wrist injuries, and distal radial epiphyseal plate injury was more common in the symptomatic wrist; these injuries show no specific clinical symptoms and are easily overlooked.</p>","PeriodicalId":20958,"journal":{"name":"Research in Sports Medicine","volume":"31 3","pages":"273-284"},"PeriodicalIF":2.4,"publicationDate":"2023-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9345267","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-05-01DOI: 10.1080/15438627.2021.1966011
Matías Henríquez, Daniel Castillo, Javier Yanci, Aitor Iturricastillo, Raul Reina
The main objective of this study was to compare the physical response of para-footballers with cerebral palsy (CP) in official international football matches played at moderate altitude and sea level locations. Eighty-seven international CP footballers participated in this study. We divided participants according to the place of the international competition [sea level group (SLG) and moderate altitude group (MAG)], sport classes (i.e., FT1, FT2, and FT3), and match playing time (i.e., <20 min, 20‒40 min, and >40 min). We recorded the physical response using global position system devices during matches. This study showed that MAG described a lower physical response than SLG on total distance, distance covered at different intensities, and the number of accelerations and decelerations. FT2 and FT3 presented a similar pattern, where we found significant differences for total distance, distance covered at lower and high intensities and moderate accelerations, and decelerations. Considering the playing time during altitude matches, the 20‒40 min and >40 min groups obtained more marked differences in the physical response variables. Para-footballers with CP who competed under altitude conditions showed a lower physical response during football matches, suggesting the implementation of specific preparation and training strategies to face the demanding environmental conditions.
{"title":"Physical responses by cerebral palsy footballers in matches played at sea level and moderate altitude.","authors":"Matías Henríquez, Daniel Castillo, Javier Yanci, Aitor Iturricastillo, Raul Reina","doi":"10.1080/15438627.2021.1966011","DOIUrl":"https://doi.org/10.1080/15438627.2021.1966011","url":null,"abstract":"<p><p>The main objective of this study was to compare the physical response of para-footballers with cerebral palsy (CP) in official international football matches played at moderate altitude and sea level locations. Eighty-seven international CP footballers participated in this study. We divided participants according to the place of the international competition [sea level group (SLG) and moderate altitude group (MAG)], sport classes (i.e., FT1, FT2, and FT3), and match playing time (i.e., <20 min, 20‒40 min, and >40 min). We recorded the physical response using global position system devices during matches. This study showed that MAG described a lower physical response than SLG on total distance, distance covered at different intensities, and the number of accelerations and decelerations. FT2 and FT3 presented a similar pattern, where we found significant differences for total distance, distance covered at lower and high intensities and moderate accelerations, and decelerations. Considering the playing time during altitude matches, the 20‒40 min and >40 min groups obtained more marked differences in the physical response variables. Para-footballers with CP who competed under altitude conditions showed a lower physical response during football matches, suggesting the implementation of specific preparation and training strategies to face the demanding environmental conditions.</p>","PeriodicalId":20958,"journal":{"name":"Research in Sports Medicine","volume":"31 3","pages":"296-308"},"PeriodicalIF":2.4,"publicationDate":"2023-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9401296","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-05-01DOI: 10.1080/15438627.2021.1966008
Jaclyn Caccese, Julianne Schmidt, Jena Moody, Steven Broglio, Thomas McAllister, Michael McCrea, Paul Pasquina, Thomas Buckley, Care Consortium Investigators
The purpose of this study was to examine the association between sports participation history, including estimated age of first exposure (eAFE) to high-risk sports, and concussion history in first year (i.e., freshmen) collegiate athletes. Athletes increased their odds of sustaining a pre-college concussion by 5% [odds ratio(OR) = 1.05 (95%CI:1.05-1.06)] for each additional year of contact sports participation - 24% of all student athletes reported one or more pre-college concussions. When eAFE was analysed dichotomously at age 12, a greater proportion of those who started playing football before age 12 reported a positive concussion history compared to those who started playing football at age 12 or later (Х2 = 4.483, p = 0.034, Phi = 0.049). When eAFE was analysed continuously, later eAFE to women's high-risk sports was associated with a lower likelihood of sustaining a pre-college concussion [OR = 0.93 (95%CI:0.88-0.98)]. Our findings suggest that there is a relationship between eAFE to football and to women's high-risk sports and concussion history.
{"title":"Association between sports participation history and age of first exposure to high-risk sports with concussion history.","authors":"Jaclyn Caccese, Julianne Schmidt, Jena Moody, Steven Broglio, Thomas McAllister, Michael McCrea, Paul Pasquina, Thomas Buckley, Care Consortium Investigators","doi":"10.1080/15438627.2021.1966008","DOIUrl":"https://doi.org/10.1080/15438627.2021.1966008","url":null,"abstract":"<p><p>The purpose of this study was to examine the association between sports participation history, including estimated age of first exposure (eAFE) to high-risk sports, and concussion history in first year (i.e., freshmen) collegiate athletes. Athletes increased their odds of sustaining a pre-college concussion by 5% [odds ratio(OR) = 1.05 (95%CI:1.05-1.06)] for each additional year of contact sports participation - 24% of all student athletes reported one or more pre-college concussions. When eAFE was analysed dichotomously at age 12, a greater proportion of those who started playing football before age 12 reported a positive concussion history compared to those who started playing football at age 12 or later (Х<sup>2</sup> = 4.483, p = 0.034, Phi = 0.049). When eAFE was analysed continuously, later eAFE to women's high-risk sports was associated with a lower likelihood of sustaining a pre-college concussion [OR = 0.93 (95%CI:0.88-0.98)]. Our findings suggest that there is a relationship between eAFE to football and to women's high-risk sports and concussion history.</p>","PeriodicalId":20958,"journal":{"name":"Research in Sports Medicine","volume":"31 3","pages":"260-272"},"PeriodicalIF":2.4,"publicationDate":"2023-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9345264","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
This study investigated the relationship between quadriceps strength and knee kinematics during a drop vertical jump (DVJ) at 6, 9 and 12 months after anterior cruciate ligament reconstruction (ACLR) in 9 male and 22 female athletes (16.6 ± 2.1 years old). Isokinetic quadriceps strength was measured by a dynamometer (Biodex System 3). Knee flexion excursion was assessed using two-dimensional analysis. Knee flexion excursion at 6 months was significantly smaller in the involved limb than in the uninvolved limb independent of quadriceps strength (56.7° ± 9.3°, 63.4° ± 11.4°, P < 0.001). At 9 months, only the low quadriceps strength group demonstrated a similar interlimb difference (57.2°± 12.3°, 63.3° ± 10.5°, P < 0.001). At 12 months, there was no significant interlimb difference in knee flexion excursion regardless of quadriceps strength. These findings indicate that restoration in symmetrical knee flexion excursion during a DVJ requires rehabilitation as well as quadriceps strength.
本研究调查了9名男性运动员和22名女性运动员(16.6±2.1岁)在前交叉韧带重建(ACLR)后6、9和12个月进行跌落垂直跳跃(DVJ)时股四头肌力量与膝关节运动学的关系。等速股四头肌力量用测力计测量(Biodex System 3)。膝关节屈曲偏移用二维分析评估。6个月时受累肢体的膝关节屈曲偏移明显小于未受累肢体,与股四头肌力量无关(56.7°±9.3°,63.4°±11.4°,P P
{"title":"Improvements in asymmetry in knee flexion motion during landing are associated with the postoperative period and quadriceps strength after anterior cruciate ligament reconstruction.","authors":"Tomoya Ishida, Mina Samukawa, Makoto Suzuki, Hisashi Matsumoto, Yu Ito, Miku Sakashita, Yoshimitsu Aoki, Masanori Yamanaka, Harukazu Tohyama","doi":"10.1080/15438627.2021.1966010","DOIUrl":"https://doi.org/10.1080/15438627.2021.1966010","url":null,"abstract":"<p><p>This study investigated the relationship between quadriceps strength and knee kinematics during a drop vertical jump (DVJ) at 6, 9 and 12 months after anterior cruciate ligament reconstruction (ACLR) in 9 male and 22 female athletes (16.6 ± 2.1 years old). Isokinetic quadriceps strength was measured by a dynamometer (Biodex System 3). Knee flexion excursion was assessed using two-dimensional analysis. Knee flexion excursion at 6 months was significantly smaller in the involved limb than in the uninvolved limb independent of quadriceps strength (56.7° ± 9.3°, 63.4° ± 11.4°, <i>P</i> < 0.001). At 9 months, only the low quadriceps strength group demonstrated a similar interlimb difference (57.2°± 12.3°, 63.3° ± 10.5°, <i>P</i> < 0.001). At 12 months, there was no significant interlimb difference in knee flexion excursion regardless of quadriceps strength. These findings indicate that restoration in symmetrical knee flexion excursion during a DVJ requires rehabilitation as well as quadriceps strength.</p>","PeriodicalId":20958,"journal":{"name":"Research in Sports Medicine","volume":"31 3","pages":"285-295"},"PeriodicalIF":2.4,"publicationDate":"2023-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9345265","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-05-01DOI: 10.1080/15438627.2021.1966007
Genevra L Stone, Leon D Sanchez
Cold-water immersion (CWI) is the gold standard therapy for exertional heat illness (EHS), and it is critical to perform CWI expeditiously when the core temperature exceeds 40°C; however, the treatment comes with risks, most notably hypothermia. Following a major marathon, three runners presented to our emergency department (ED) with symptomatic mild hypothermia requiring re-warming. Prior to developing hypothermia, all three were treated at the racecourse with CWI for EHS. During CWI, there are monitoring methods to determine appropriate cessation: continuous temperature measurement, regular temperature checks, using an equation to predict immersion time, and symptom observation. There is no consensus on the best system, but a monitoring method should be used to prevent over-cooling. This case series illustrates the importance of proper CWI execution in order to avoid harm.
{"title":"Hypothermia following cold-water immersion treatment for exertional heat illness.","authors":"Genevra L Stone, Leon D Sanchez","doi":"10.1080/15438627.2021.1966007","DOIUrl":"https://doi.org/10.1080/15438627.2021.1966007","url":null,"abstract":"<p><p>Cold-water immersion (CWI) is the gold standard therapy for exertional heat illness (EHS), and it is critical to perform CWI expeditiously when the core temperature exceeds 40°C; however, the treatment comes with risks, most notably hypothermia. Following a major marathon, three runners presented to our emergency department (ED) with symptomatic mild hypothermia requiring re-warming. Prior to developing hypothermia, all three were treated at the racecourse with CWI for EHS. During CWI, there are monitoring methods to determine appropriate cessation: continuous temperature measurement, regular temperature checks, using an equation to predict immersion time, and symptom observation. There is no consensus on the best system, but a monitoring method should be used to prevent over-cooling. This case series illustrates the importance of proper CWI execution in order to avoid harm.</p>","PeriodicalId":20958,"journal":{"name":"Research in Sports Medicine","volume":"31 3","pages":"255-259"},"PeriodicalIF":2.4,"publicationDate":"2023-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9401297","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-05-01DOI: 10.1080/15438627.2021.1954518
Jordan Murton, Robin Eager, Ben Drury
This study investigated the effects of flywheel inertia training (FIT) vs traditional resistance training (TRT) over four weeks in academy male rugby union (RU) players. Sixteen elite male academy RU players (age = 18.0 ± 1.0 years, body mass = 93.0 ± 13.1 kg) were allocated into either FIT (n = 8) or TRT (n = 8) groups. Pre and post measures of countermovement jump (CMJ), squat jump (SJ) and drop jump (DJ) were completed. Relative peak force (PF), relative peak power (PP) and jump height (H) were measured for CMJ and SJ with reactive strength index measured for the DJ. Both groups showed improvements in all measures, except for SJ peak power, following TRT. Within-group analysis showed significant increases following TRT in CMJ-H (2.79 cm, 90% CI = -0.70, 4.89 cm; p = 0.002; ES = 0.51) and SJ-H (3.68 cm, 90% CI = 1.25, 6.11 cm; p = 0.002; ES = 0.88) with a significant improvement following FIT for CMJ-PP (1.96Wkg-1, 90% CI = -0.89, 4.80 Wkg-1; p = 0.022; ES = 0.55). No significant between-group differences (p > 0.05) were evident. These findings suggest both FIT and TRT are effective for developing lower-body strength and power qualities in male academy RU players.
{"title":"Comparison of flywheel versus traditional resistance training in elite academy male Rugby union players.","authors":"Jordan Murton, Robin Eager, Ben Drury","doi":"10.1080/15438627.2021.1954518","DOIUrl":"https://doi.org/10.1080/15438627.2021.1954518","url":null,"abstract":"<p><p>This study investigated the effects of flywheel inertia training (FIT) vs traditional resistance training (TRT) over four weeks in academy male rugby union (RU) players. Sixteen elite male academy RU players (age = 18.0 ± 1.0 years, body mass = 93.0 ± 13.1 kg) were allocated into either FIT (n = 8) or TRT (n = 8) groups. Pre and post measures of countermovement jump (CMJ), squat jump (SJ) and drop jump (DJ) were completed. Relative peak force (PF), relative peak power (PP) and jump height (H) were measured for CMJ and SJ with reactive strength index measured for the DJ. Both groups showed improvements in all measures, except for SJ peak power, following TRT. Within-group analysis showed significant increases following TRT in CMJ-H (2.79 cm, 90% CI = -0.70, 4.89 cm; p = 0.002; ES = 0.51) and SJ-H (3.68 cm, 90% CI = 1.25, 6.11 cm; p = 0.002; ES = 0.88) with a significant improvement following FIT for CMJ-PP (1.96Wkg-1, 90% CI = -0.89, 4.80 Wkg-1; p = 0.022; ES = 0.55). No significant between-group differences (p > 0.05) were evident. These findings suggest both FIT and TRT are effective for developing lower-body strength and power qualities in male academy RU players.</p>","PeriodicalId":20958,"journal":{"name":"Research in Sports Medicine","volume":"31 3","pages":"214-227"},"PeriodicalIF":2.4,"publicationDate":"2023-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://sci-hub-pdf.com/10.1080/15438627.2021.1954518","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9714874","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-05-01DOI: 10.1080/15438627.2021.1966006
Brandon C Briggs, Krisann K Oursler
Sustainable exercise strategies are needed for older adults to maintain aerobic capacity and strength. The objective of this pilot in 6 adults ≥ 65 years of age was to determine the feasibility and preliminary efficacy of high-intensity functional circuit training which does not require stationary equipment. Instructor-led small group exercise classes were held 3x/week for 12 weeks using weight-bearing exercises performed in a circuit format at ratings of perceived exertion (RPE) of 6-8/10. All 6 participants completed the pilot and showed significant improvements by the Wilcoxon signed-rank test. The six-minute walk distance increased 10.5%. Timed arm curl and chair stands increased 26.8% and 30.3% (all p ≤ 0.03). These preliminary findings suggest that high-intensity functional circuit exercise is feasible in older adults and increases functional measures of aerobic capacity and strength. Further research is warranted to develop this strategy which has the potential for broad dissemination without the need for a traditional exercise facility.
{"title":"Pilot study of functional circuit exercise in older adults.","authors":"Brandon C Briggs, Krisann K Oursler","doi":"10.1080/15438627.2021.1966006","DOIUrl":"https://doi.org/10.1080/15438627.2021.1966006","url":null,"abstract":"<p><p>Sustainable exercise strategies are needed for older adults to maintain aerobic capacity and strength. The objective of this pilot in 6 adults ≥ 65 years of age was to determine the feasibility and preliminary efficacy of high-intensity functional circuit training which does not require stationary equipment. Instructor-led small group exercise classes were held 3x/week for 12 weeks using weight-bearing exercises performed in a circuit format at ratings of perceived exertion (RPE) of 6-8/10. All 6 participants completed the pilot and showed significant improvements by the Wilcoxon signed-rank test. The six-minute walk distance increased 10.5%. Timed arm curl and chair stands increased 26.8% and 30.3% (all p ≤ 0.03). These preliminary findings suggest that high-intensity functional circuit exercise is feasible in older adults and increases functional measures of aerobic capacity and strength. Further research is warranted to develop this strategy which has the potential for broad dissemination without the need for a traditional exercise facility.</p>","PeriodicalId":20958,"journal":{"name":"Research in Sports Medicine","volume":"31 3","pages":"249-254"},"PeriodicalIF":2.4,"publicationDate":"2023-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9401301","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-03-01DOI: 10.1080/15438627.2021.1943392
Timothy Horn, Chris Brogden, Matt Greig
Isokinetic dynamometry represents the clinical gold standard for strength assessment but testing lack consensus. Elite youth male football players (n = 28) completed 20 repetitions (analysed as four epochs) of eccentric knee flexor (eccKF) and concentric knee extensor (conKE) trials at 60, 180 and 270°∙s-1, quantifying peak torque (PT) and functional range (FR). There was a significant (P < 0.001) main effect for fatigue and angular velocity in conKE PT; eccKF PT was not significant across epoch (P = 0.35) and velocity (P = 0.12) and a velocity x epoch interaction highlighted more repetitions were required to elicit fatigue as velocity increased. FR decreased with fatigue (P < 0.001) and velocity (P < 0.01) in conKE and eccKF, indicative of a narrowing of the strength curve. Clinical interpretation advocates an isokinetic test comprising at least 15 reps at a velocity ≥ 180°∙s-1 and analysis beyond the peak of the strength curve (PT) to inform clinical reasoning and individualized exercise prescription.
{"title":"Isokinetic profiling of elite youth footballers: informing selection of a practicable and efficacious isokinetic screening test.","authors":"Timothy Horn, Chris Brogden, Matt Greig","doi":"10.1080/15438627.2021.1943392","DOIUrl":"https://doi.org/10.1080/15438627.2021.1943392","url":null,"abstract":"<p><p>Isokinetic dynamometry represents the clinical gold standard for strength assessment but testing lack consensus. Elite youth <i>male</i> football players (n = 28) completed 20 repetitions (analysed as four epochs) of eccentric knee flexor (eccKF) and concentric knee extensor (conKE) trials at 60, 180 and 270°∙s<sup>-1</sup>, quantifying peak torque (PT) and functional range (FR). There was a significant (P < 0.001) main effect for fatigue and angular velocity in conKE PT; eccKF PT was <i>not significant</i> across epoch (P = 0.35) and velocity (P = 0.12) and a velocity <i>x</i> epoch interaction highlighted more repetitions were required to elicit fatigue as velocity increased. FR decreased with fatigue (P < 0.001) and velocity (P < 0.01) in conKE and eccKF, indicative of a narrowing of the strength curve. Clinical interpretation advocates an isokinetic test comprising at least 15 reps at a velocity ≥ 180°∙s<sup>-1</sup> and analysis beyond the peak of the strength curve (PT) to inform clinical reasoning and individualized exercise prescription.</p>","PeriodicalId":20958,"journal":{"name":"Research in Sports Medicine","volume":"31 2","pages":"125-136"},"PeriodicalIF":2.4,"publicationDate":"2023-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://sci-hub-pdf.com/10.1080/15438627.2021.1943392","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9446970","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}