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Effect of one-week New Zealand blackcurrant extract on rowing performance and cognitive function in National team male rowers. 一周新西兰黑加仑提取物对国家队男子赛艇运动员赛艇成绩和认知功能的影响。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2025-05-01 Epub Date: 2025-01-26 DOI: 10.1080/15438627.2025.2455971
Alireza Naderi, Mohammad Ali Gharaat, Erfan Berjisian, Mark E T Willems, Shima Mojtahedi, Amirali Goli, Leila Dehghankar, Majid S Koozehchian

This research investigated the impact of New Zealand blackcurrant (NZBC) on 2000-meter rowing ergometer performance and cognitive abilities. Nine trained male rowers from Iran's national team participated in a double-blind, placebo-controlled crossover study, undergoing three sessions with NZBC (600 mg∙day-1), placebo (PL), and control (CL) treatments over seven days, followed by a 14-day washout period. Participants completed a 2000-meter ergometer test provided self-reported ratings of perceived exertion (RPE) and completed a cognitive function assessment five minutes following the rowing exercise. Findings indicated no significant ergogenic benefits from NZBC supplementation (420 ± 12 s) compared to PL (424 ± 15 s) and CL (423 ± 14 s), despite showing a minimal effect size (Cohen's d = 0.23). Six subjects had negligible enhancements in performance. No changes were seen in cognitive function or RPE (p > 0.05). A seven-day regimen of NZBC did not enhance rowing performance, cognitive function, or RPE.

本研究调查了新西兰黑加仑(NZBC)对 2000 米赛艇测力计成绩和认知能力的影响。来自伊朗国家队的九名训练有素的男性赛艇运动员参加了一项双盲、安慰剂对照交叉研究,在七天内接受了三次 NZBC(600 毫克/天-1)、安慰剂(PL)和对照组(CL)治疗,随后是 14 天的冲洗期。参与者完成了一项 2000 米测力计测试,提供了自我报告的感知用力值 (RPE),并在划船运动后五分钟完成了认知功能评估。研究结果表明,与PL(424±15秒)和CL(423±14秒)相比,补充NZBC(420±12秒)没有明显的增强运动能力的益处,尽管显示出最小效应大小(Cohen's d = 0.23)。有六名受试者的成绩提高微乎其微。认知功能或 RPE 未见变化(P > 0.05)。为期七天的 NZBC 疗程并未提高划船成绩、认知功能或 RPE。
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引用次数: 0
Rehabilitation practices of Turkish physiotherapists following anterior cruciate ligament reconstruction: an online survey. 土耳其物理治疗师在前交叉韧带重建后的康复实践:一项在线调查。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2025-05-01 Epub Date: 2025-02-08 DOI: 10.1080/15438627.2025.2462906
Fatih Eren Oluç, Elif Turgut, Gülcan Harput

We aimed to investigate the anterior cruciate ligament reconstruction (ACL-R) rehabilitation and return-to-sport (RTS) practices of Turkish physiotherapists. An online survey with 25 questions on ACL-R rehabilitation and RTS practices was created on Google Forms and distributed to physiotherapists via social media. Two-hundred sixty-four physiotherapists' responses were analysed. About 62.3% of therapists treated patients prior to ACL-R. Open-kinetic-chain (OKC) exercises frequently started at 4-6 weeks post-operatively (34.8%). Return-to-running cleared at 3-4 months (37%) and RTS cleared at 6-9 months (40.2%) mostly. Manual muscle tests were used by 58.4% of physiotherapists to evaluate knee strength before RTS. About 46.7% of physiotherapists did not assess psychological readiness for RTS. Physiotherapists with a bachelor's degree cleared patients for RTS earlier (<9 months) than those with postgraduate degrees (p = 0.001) but used patient-reported outcome measures (PROMs) more frequently (p = 0.010). Physiotherapists with over 5 years of experience used PROMs and psychological readiness scales more frequently (p = 0.035, p = 0.001) but also cleared patients for RTS earlier (p = 0.014). This study revealed that physiotherapist rehabilitation practices after ACL-R are not fully consistent with the current best evidence. This inconsistency in rehabilitation practices may lead to suboptimal patient outcomes after ACL-R. Encouraging physiotherapists to incorporate the latest evidence into practice might lead to better rehabilitation outcomes.

我们的目的是调查土耳其物理治疗师的前交叉韧带重建(ACL-R)康复和重返运动(RTS)实践。在谷歌表格上创建了一份包含25个关于ACL-R康复和RTS实践问题的在线调查,并通过社交媒体分发给物理治疗师。我们分析了264名物理治疗师的回应。约62.3%的治疗师在ACL-R之前治疗患者。开放动力学链(OKC)运动通常在术后4-6周开始(34.8%)。3-4个月后恢复运行(37%),6-9个月后恢复运行(40.2%)。58.4%的物理治疗师使用手动肌肉测试来评估RTS前的膝关节力量。约46.7%的物理治疗师没有评估RTS的心理准备。具有学士学位的物理治疗师较早地为患者清除RTS (p = 0.001),但更频繁地使用患者报告的结果测量(PROMs) (p = 0.010)。具有5年以上经验的物理治疗师更频繁地使用PROMs和心理准备量表(p = 0.035, p = 0.001),但也更早地为患者清除RTS (p = 0.014)。本研究显示,ACL-R术后物理治疗师的康复实践与目前的最佳证据并不完全一致。康复实践中的这种不一致性可能导致ACL-R术后患者预后不理想。鼓励物理治疗师将最新的证据纳入实践可能会带来更好的康复效果。
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引用次数: 0
Strength and jumping performance in youth athletes: do sport specialization and age categories affect strength asymmetry? 青少年运动员力量和跳跃表现:运动专业和年龄类别是否影响力量不对称?
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2025-05-01 Epub Date: 2025-02-16 DOI: 10.1080/15438627.2025.2465544
Maros Kalata, Craig Anthony Williams, Ferdia Fallon Verbruggen, Mark De Ste Croix, Michal Lehnert, Frantisek Zahalka, Tomas Maly

Methods: A total of 181 young male athletes were recruited and categorized according to sport specialization (soccer or athletics) and age categories (U15, U17 or U19). Isokinetic strength was measured as peak muscle torque (PT), normalized to body mass, for the knee extensors (PTKE) and knee flexors (PTKF) during concentric muscle contraction at three angular velocities (60°s-1. 180°s-1. 300°s-1). Vertical jump performance was measured during a countermovement jump with arms fixed (CMJ) and a squat jump (SJ).

Results: Significantly higher values of bilateral asymmetry (BA) of PTKF for angular velocity 60°s-1 and 180°s-1 were found in the athletics group compared to the soccer group in the U17 category (14.40% to 16.02% vs 9.07% to 10.45%). Significantly higher values of BA for angular velocity 300°s-1 for both PTKE and PTKF were found in the U15 compared to U19 category. Significantly higher values of H:Q ratio at all angular velocity except for the non-dominant leg in the highest angular velocity in soccer compared to the athletes in the U17 category were found. Soccer players exhibited significantly higher values of PTKF compared to those in athletics and jump height in the U17 category.

Conclusion: Soccer players displayed increased isokinetic strength and more balanced BA compared to the athletics group. Physiotherapists and strength coaches should focus on younger age groups, especially U15, due to the higher incidence of BA and lower relative strength regardless of specialization.

方法:招募青年男性运动员181人,按运动专业(足球或田径)和年龄类别(U15、U17、U19)进行分类。等速强度测量为膝关节伸肌(PTKE)和膝关节屈肌(PTKF)在三个角速度(60°s-1)下同心肌肉收缩时的峰值肌肉扭矩(PT),与体重归一化。180°s - 1。300°s - 1)。在手臂固定的反向跳跃(CMJ)和蹲跳(SJ)中测量垂直跳跃的表现。结果:U17组运动员在60°s-1和180°s-1角速度下PTKF的双侧不对称(BA)值明显高于足球组(14.40% ~ 16.02% vs 9.07% ~ 10.45%)。与U19相比,在U15中发现PTKE和PTKF的角速度300°s-1的BA值明显更高。在足球最高角速度组中,除非优势腿外,其他角速度组的H:Q比均显著高于U17组。足球运动员的PTKF值显著高于田径运动员和U17组的跳高。结论:与运动员相比,足球运动员表现出更高的等速力量和更平衡的BA。物理治疗师和力量教练应该关注更年轻的年龄组,特别是U15,因为无论专业如何,BA的发病率较高,相对力量较低。
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引用次数: 0
Hip and knee muscles co-activation ratio during hip-focused exercises: a multichannel surface electromyography study. 以髋关节为重点的运动中髋关节和膝关节肌肉的共同激活率:一项多通道表面肌电图研究。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2025-05-01 Epub Date: 2024-12-17 DOI: 10.1080/15438627.2024.2442742
Hadi Akbari, Bahram Sheikhi

This study aimed to evaluate the muscle activation ratio of hip and knee during hip-focused exercises. Eleven active university students performed 13 hip-focused exercises frequently used in the treatment of knee disorders. The average sEMG amplitude of tensor fasciae latae (TFL), gluteus medius (GMed), gluteus maximus (GMax), adductor longus (AL), vastus medialis (VM), vastus lateralis (VL), and GMed/AL, GMax/AL, and VL/VM ratios were determined. Repeated-measures analyses of variance were performed to determine if there were differences in muscle activation while performing each of the 13 exercises. Sidelying clam-shell had the highest GMax/AL ratio of all the exercises examined. The hip hike exercise (5.36) had the highest GMed/AL ratio. The VL/VM ratio ranged from 0.77 to 1.16. Based on these results, sidelying clam-shell had the highest GMax/AL ratio. The hip hike exercise had a higher GMed/AL ratio compared to other hip-focused exercises. Additionally, forward lunge, squat, and single-leg squat with resistance band around the knee had the highest activity VL/VM ratio among exercises.

本研究的目的是评估髋关节和膝关节的肌肉激活率在臀部集中练习。11名活跃的大学生进行了13项以髋关节为重点的运动,这些运动通常用于治疗膝关节疾病。测定阔筋膜张肌(TFL)、臀中肌(GMed)、臀大肌(GMax)、长内收肌(AL)、股内侧肌(VM)、股外侧肌(VL)的平均表面肌电振幅,以及GMed/AL、GMax/AL和VL/VM比值。进行重复测量方差分析,以确定在进行13种运动中的每一种运动时肌肉激活是否存在差异。侧滑蛤壳运动的GMax/AL比是所有运动中最高的。健臀运动(5.36)的GMed/AL比值最高。VL/VM比值范围为0.77 ~ 1.16。综上所述,侧边蛤壳的GMax/AL比值最高。与其他以臀部为重点的运动相比,臀部徒步运动的GMed/AL比值更高。此外,前弓步、深蹲和单腿深蹲在膝盖周围有阻力带的运动中活动VL/VM比最高。
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引用次数: 0
Do floating toes relate with the ability to perform the deep squat test among baseball players with throwing injury? 浮趾与棒球运动员投掷受伤的深蹲测试能力有关吗?
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2025-03-01 Epub Date: 2024-12-17 DOI: 10.1080/15438627.2024.2441352
Hideaki Nagamoto, Rei Kimura, Eri Hata, Yoshiyasu Yamada, Nobuyuki Yamamoto, Toshimi Aizawa, Tsukasa Kumai

Relationship between ability to perform the deep squat test (DST) and floating toes among baseball players with disabled throwing shoulder/elbow was retrospectively investigated. Players performed the DST by fully squatting while having their arms crossed in front of their chest without lifting the heel off the floor or falling backwards. Floating toes were evaluated if all the toes were in contact with the mat or not. The relationship between ability to perform the DST and prevalence of floating toes was statistically analysed. Sixty-three players (69.2%) were unable to perform the DST. Floating toes were observed in 74 players (81.3%). Players with inability to perform the DST had significantly higher prevalence of floating toes (58 players, 92.1%), compared with those who were able to perform the test (16 players, 57.1%) (p < 0.001). Floating toes may relate with inability to perform the DST among baseball players with disabled throwing shoulder/elbow.

我们对投掷肩/肘残疾棒球运动员的深蹲测试(DST)能力与浮动脚趾之间的关系进行了回顾性研究。运动员在进行深蹲测试时,双臂在胸前交叉,脚跟不抬离地面,也不向后倒。如果所有脚趾都与垫子接触,则对浮动脚趾进行评估。对完成 DST 的能力与浮趾发生率之间的关系进行了统计分析。有 63 名球员(69.2%)无法完成 DST。有 74 名球员(81.3%)被观察到脚趾浮动。与能够进行 DST 测试的球员(16 名球员,57.1%)相比,无法进行 DST 测试的球员浮趾发生率明显更高(58 名球员,92.1%)(p
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引用次数: 0
Effects of a 40-min nap on performance following evening exercise before, during, and after Ramadan fasting. 斋月斋戒前、斋戒期间和斋戒后40分钟小睡对晚间运动后表现的影响。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2025-03-01 Epub Date: 2024-12-27 DOI: 10.1080/15438627.2024.2442740
Hsen Hsouna, Omar Boukhris, Achraf Ammar, Khaled Trabelsi, Cain C T Clark, Raouf Abdessalem, Nicola Luigi Bragazzi, Haitham Jahrami, Matthew Driller, Hamdi Chtourou

This study examined the effect of a 40-min nap (N40) the day after a night session of the Loughborough Intermittent Shuttle Test (LIST), before, during and after Ramadan. In a randomized crossover design, fifteen male soccer players completed the LIST in the evening (2100h), followed by either a N40 or no nap (N0) the next day, at 1400h. Performance on the 5-m shuttle run test (5mSRT), digit cancellation test (DCT), and subjective measures (i.e., sleepiness, rating of perceived exertion, and muscle soreness) were assessed at 1700h. During Ramadan, 5mSRT and DCT performance decreased compared to before Ramadan in the N0 condition (p<0.05). However, N40 improved 5mSRT and DCT performance across all periods compared to N0 (p<0.05). In conclusion, a 40-min of nap opportunity is an effective strategy for improving physical and cognitive performance during and following Ramadan after a bout of exercise the previous night.    .

这项研究考察了在斋月之前、期间和之后,在拉夫堡间歇穿梭测试(LIST)的一个晚上的第二天小睡40分钟(N40)的效果。在随机交叉设计中,15名男性足球运动员在晚上(2100h)完成清单,然后在第二天(1400h)进行N40或不午睡(N0)。在1700h时评估5米穿梭跑测试(5mSRT)、手指消除测试(DCT)和主观测量(即困倦、感觉劳累等级和肌肉酸痛)的表现。在斋月期间,与斋月前相比,N0条件下的5mSRT和DCT表现下降(p
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引用次数: 0
Epidemiology of injuries and illnesses among female cricketers in Bangladesh's first-class cricket: a retrospective analysis (2015-2021). 孟加拉国一级板球女子运动员的伤病流行病学:回顾性分析(2015-2021 年)。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2025-03-01 Epub Date: 2024-12-12 DOI: 10.1080/15438627.2024.2440066
Farjana Akter Boby, Subrina Sultana Shara

This retrospective study aimed to examine the incidence, types, and patterns of injuries and illnesses among female cricketers in the first-class cricket of Bangladesh between 2015 and 2021. The study was conducted with 250 female cricket players aged 14-28 who had experienced injuries. Participants completed a structured questionnaire that gathered information on injury type, frequency, recurrence, treatment methods, and post-injury performance. Logistic regression analysis was employed to assess the relationship between injury risk and key variables, including playing position (batter, bowler, or fielder), weekly workload (hours spent in training/competition), and injury context (occurring during matches or practice). Descriptive statistics were used to summarize injury patterns and recovery outcomes, while odds ratios (OR) with 95% confidence intervals (CI) were calculated to identify significant predictors of injury risk. Of the participants, 75.2% experienced new injuries, while 24.8% reported chronic injuries. The most common injury sites were the knee/leg (24%) and shoulder (20%). Recurrence was high, with 56% experiencing 5-6 injury recurrences, and 68% reported multiple injuries over their careers. Physiotherapy was the primary treatment, used by 52% of participants, and 76% of players returned to competition post-injury. However, only 8% regained their pre-injury performance levels. Logistic regression revealed that bowlers had a significantly higher injury risk (OR = 2.12, p = 0.055), while high workloads (21+ hours/week) were also associated with increased injury risk (OR = 1.42, p = 0.112), though not statistically significant. The findings highlight the prevalence of injuries in female cricket, particularly in bowlers and those with high workloads. Physiotherapy was effective in promoting recovery, but a significant portion of athletes did not regain their pre-injury performance levels. Comprehensive injury prevention programs, tailored rehabilitation, and ongoing education on injury management are essential to mitigate risks and enhance player recovery.

这项回顾性研究旨在研究2015年至2021年期间孟加拉国一级板球女板球运动员受伤和疾病的发生率、类型和模式。这项研究是对250名年龄在14-28岁之间的女板球运动员进行的,她们都受过伤。参与者完成了一份结构化问卷,收集了关于损伤类型、频率、复发、治疗方法和损伤后表现的信息。采用Logistic回归分析来评估受伤风险与关键变量之间的关系,包括打球位置(击球手、投球手或外野手)、每周工作量(训练/比赛时间)和受伤背景(在比赛或练习中发生)。描述性统计用于总结损伤模式和恢复结果,同时计算95%置信区间(CI)的优势比(OR),以确定损伤风险的重要预测因素。在参与者中,75.2%的人经历了新的伤害,而24.8%的人报告了慢性伤害。最常见的损伤部位是膝关节/腿部(24%)和肩部(20%)。复发率很高,56%经历5-6次损伤复发,68%在其职业生涯中报告多次损伤。物理治疗是主要的治疗方法,52%的参与者使用了物理治疗,76%的球员在受伤后恢复了比赛。然而,只有8%的人恢复了他们受伤前的水平。逻辑回归显示,保龄球运动员的受伤风险明显更高(OR = 2.12, p = 0.055),而高工作量(每周21小时以上)也与受伤风险增加相关(OR = 1.42, p = 0.112),尽管没有统计学意义。研究结果强调了女性板球运动员受伤的普遍性,特别是在投球手和高工作量的运动员中。物理治疗在促进康复方面是有效的,但很大一部分运动员并没有恢复到受伤前的表现水平。全面的伤害预防计划,量身定制的康复,以及持续的伤害管理教育是减轻风险和增强球员恢复的必要条件。
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引用次数: 0
How are female rugby players affected by contact breast injuries and exercise-induced breast pain - an international survey. 一项国际调查显示,接触性乳房损伤和运动引起的乳房疼痛对橄榄球女运动员有何影响?
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2025-03-01 Epub Date: 2024-11-20 DOI: 10.1080/15438627.2024.2431824
K Bibby, T M Comyns, R Cahalan, H Purtill, I C Kenny

Female Rugby Union players were affected by contact breast injuries (CBI) and exercise-induced breast pain (EIBP). Hundred and eighty-two female Rugby players from 25 different countries reported incurring a CBI or EIBP which affected sport performance. A higher percentage of 7s players (7s: 64.3%, 15s: 51.9%) reported at least one CBI over a 12-month period. EIBP frequency, during the same period, was notably low for 7s and 15s. Sprinting, jumping and running were the most frequent activities precipitating the severest EIBP. Being tackled or tackling most frequently caused a CBI. Respondents affected by either CBI (57.3%) or EIPB (51.3%) reported always playing-on during matches despite their pain or injury. Between 19.4% and 32.1% of the respondents did not have a CBI or EIBP prevention strategy. A paucity of player knowledge on prevention strategies was noted, indicating a need for education addressing breast pain and injury among players.

橄榄球女运动员受到接触性乳房损伤(CBI)和运动引起的乳房疼痛(EIBP)的影响。来自 25 个不同国家的 182 名橄榄球女运动员报告称,乳房接触性损伤(CBI)或乳房运动性疼痛(EIBP)影响了她们的运动表现。7人制橄榄球运动员(7人制:64.3%;15人制:51.9%)中有较高比例的人在12个月内至少报告过一次CBI。同期,7 级和 15 级运动员的 EIBP 频率明显较低。短跑、跳跃和跑步是导致最严重体外冲击波的最常见活动。被擒抱或擒抱最常导致社区融合性损伤。受CBI(57.3%)或EIPB(51.3%)影响的受访者表示,尽管疼痛或受伤,他们在比赛中仍会坚持比赛。19.4%到32.1%的受访者没有制定CBI或EIBP预防策略。我们注意到球员对预防策略的了解甚少,这表明需要在球员中开展有关乳房疼痛和损伤的教育。
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引用次数: 0
Illness, the overlooked research topic for time-loss in women's football - a scoping review. 疾病--被忽视的女子足球时间损失研究课题--范围审查。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2025-03-01 Epub Date: 2024-11-15 DOI: 10.1080/15438627.2024.2428603
Albert Wang, Bethany Koh, Alan McCall, Eva Ferrer, Ritan Mehta, Katrine Okholm Kryger

The best medical care for female football athletes should be evidence-based, and patient- and context-specific. A 2019 scoping review identified key knowledge gaps relating to the health of female footballers. Since then, research in women's football has been intensifying. To aid in the direction of future research, this study aims to scope peer-reviewed, illness-related research in women's football. Five databases were searched in July 2023. In combination with identified studies from the 2019 review, 72 studies were included for data extraction of sample characteristics (age, playing level, geography), illness characteristics according to IOC guidance, and broader research themes. Results reveal an overall lack of quantity and variety in illnesses investigated, with a growing popularity in mental health research. Minimal female athlete-specific illnesses were identified. Future research must address urgent female-specific illness topics, and also consider where knowledge from adjacent populations might be safe to adapt into women's football.

为女足运动员提供的最佳医疗服务应以证据为基础,并针对患者和具体情况。2019 年的一项范围审查确定了与女足运动员健康有关的主要知识差距。此后,有关女子足球的研究不断加强。为了帮助确定未来的研究方向,本研究旨在对同行评议的、与女足疾病相关的研究进行范围界定。研究人员于 2023 年 7 月检索了五个数据库。结合 2019 年综述中已确定的研究,共纳入 72 项研究,用于提取样本特征(年龄、比赛水平、地域)、国际奥委会指南规定的疾病特征以及更广泛的研究主题的数据。结果显示,调查的疾病总体上缺乏数量和种类,但在心理健康研究中却越来越受欢迎。女性运动员特有的疾病被发现的极少。未来的研究必须解决紧迫的女性特有疾病课题,同时还要考虑在哪些方面可以安全地将邻近人群的知识应用到女子足球中。
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引用次数: 0
Adding vibration and non-vibration foam rolling to routine soccer training alters muscle strength, flexibility, and dynamic balance in young male semi-professional soccer players: a randomized, controlled comparative study. 在常规足球训练中加入振动和非振动泡沫滚动会改变年轻男性半职业足球运动员的肌肉力量、柔韧性和动态平衡:一项随机对照比较研究。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2025-03-01 Epub Date: 2024-12-09 DOI: 10.1080/15438627.2024.2439271
Erhan Secer, Derya Ozer Kaya

This study aimed to examine the effects of 6-week vibration (VFR) and non-vibration foam rolling (FR) on muscle strength, hamstrings-to-quadriceps (H:Q) ratio, flexibility, and dynamic balance in soccer players. Thirty-six players were included in the study. The players were randomly assigned to either VFR (n=12), FR (n=12), or control group (CG) (n=12). The players in VFR and FR groups performed VFR or FR thrice per week for 6 weeks. The CG did not receive any intervention. Pre- and post-test assessment included muscle strength, H:Q ratio, flexibility, and dynamic balance. Dominant extremity knee flexor and non-dominant extremity knee flexor and extensor muscle strength improved in VFR and FR groups (p<0.05). Flexibility and dynamic balance improved in VFR group (p<0.05). Both 6-week VFR and FR increased muscle strength without affecting H:Q ratio. VFR was more effective than FR for improving flexibility and dynamic balance. The results can be stunning for performance enhancement.

本研究旨在探讨6周振动(VFR)和非振动泡沫滚动(FR)对足球运动员肌肉力量、腿筋与股四头肌(H:Q)比、柔韧性和动态平衡的影响。36名球员参与了这项研究。参与者被随机分配到VFR组(n=12)、FR组(n=12)或对照组(CG组)(n=12)。VFR组和FR组的运动员每周进行3次VFR或FR,持续6周。中央政府没有接受任何干预。测试前后的评估包括肌力、H:Q比、柔韧性和动态平衡。VFR组和FR组优势肢膝关节屈肌和非优势肢膝关节屈肌和伸肌力量均有改善(p
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引用次数: 0
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Research in Sports Medicine
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