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Effect of leg dominance on ipsilateral and contralateral limb training adaptation in middle-aged women after unilateral sensorimotor and resistance exercise training. 单侧感觉运动和阻力运动训练后,腿部优势对中年女性同侧和对侧肢体训练适应性的影响。
IF 2.4 3区 医学 Q1 Health Professions Pub Date : 2024-05-01 Epub Date: 2022-08-28 DOI: 10.1080/15438627.2022.2113878
Mina Razian, Mahdi Hosseinzadeh, David G Behm, Mahta Sardroodian

The aim was to examine the directionality of global training effects in middle-aged women after unilateral training.

Thirty-nine middle-aged female volunteers (59.4 ± 5.4 years) were randomly assigned to one of three groups: 1. Unilateral Dominant Lower Limb Training (UDLT); 2. Unilateral Non-Dominant Lower Limb Training (UNDLT) or 3. Control group. Outcome measures assessing isometric strength, static and dynamic balance were recorded at baseline, and 1 week after 12 weeks (post-test) of training or no-intervention.

The net cross education adaptation changes of the contralateral quadriceps isometric maximum voluntary (MVC) force (F2,34 = 4.33; p = 0.022), Stork balance score (F2,34 = 4.26; p = 0.023) and the Star Excursion Balance test score (F2,34 = 11.80; p = 0.001) were asymmetrical in the UNDLT group and on average, exceeded the UDLT group.

The results demonstrated asymmetrical cross education training adaptations with unilateral training of non-dominant leg (UNDLT) to contralateral homologous and heterologous muscles, with the exception of knee flexor MVC. The results of this study provide a novel exercise or rehabilitation strategy that can be employed when one of the limbs is affected.

我们将 39 名中年女性志愿者(59.4 ± 5.4 岁)随机分为三组:1.单侧优势下肢训练组(UDLT);2.单侧非优势下肢训练组(UNDLT);3.对照组。对照组。对侧股四头肌等长最大自主(MVC)力(F2,34 = 4.33; p = 0.022)、Stork 平衡评分(F2,34 = 4.26; p = 0.结果表明,单侧训练非优势腿(UNDLT)对对侧同源和异源肌肉的交叉教育训练适应性不对称,膝屈肌 MVC 除外。这项研究的结果提供了一种新颖的锻炼或康复策略,可在一侧肢体受影响时使用。
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引用次数: 0
Individual behavioral and sporting risk factors affecting injuries in recreational skiers and snowboarders: a case-control study. 影响休闲滑雪者和单板滑雪者受伤的个人行为和运动风险因素:病例对照研究。
IF 2.4 3区 医学 Q1 Health Professions Pub Date : 2024-05-01 Epub Date: 2022-09-21 DOI: 10.1080/15438627.2022.2126778
Xiaoyu Ling, Yangbo Fu, Yifan Lu, Bo Wang, Shanjiang Huang, Xueshuai Ji, Hong Guo

This case-control study aimed to analysis of the relationship between individual behaviours and sports risk factors and injuries among skiers and snowboarders. During the 2021-2022 winter season, 1132 injured and 1069 non-injured skiers and snowboarders were surveyed regarding demographic, self-reported individual behavioural and sporting characteristics. Multivariate regression analysis revealed previous snow-sports injury (OR: 26.39, 95% CI: 13.32-52.31, P < 0.001), nervousness (OR: 3.78, 95% CI: 2.91-4.90, P < 0.001), calm (OR: 1.90, 95% CI: 1.46-2.48, P < 0.001) and fearful (OR: 20.60, 95% CI: 11.45-37.04, P < 0.001) emotional states, and higher risk-taking behaviours (OR: 3.72, 95% CI: 2.87-4.83, P < 0.001) were important risk factors associated with injuries to all skiers and snowboarders. Compared to snowboarders, the risk of injury to skiers was more likely to increase as the length of their skiing experience increases. Emotional and cognitive levels appear to be important conditions that influence injuries to skiers and snowboarders, a proper understanding of the potential interactions between cognition and behaviour appears to be important for public ski safety management.

这项病例对照研究旨在分析滑雪者和单板滑雪者的个人行为和运动风险因素与受伤之间的关系。在2021-2022年冬季期间,对1132名受伤和1069名未受伤的滑雪者和单板滑雪者进行了人口统计学、自我报告的个人行为和运动特征方面的调查。多变量回归分析表明,以前曾在雪地运动中受伤(OR:26.39,95% CI:13.32-52.31,P
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引用次数: 0
Describing the appropriate use and interpretation of odds and risk ratios. 描述几率和风险比的适当使用和解释。
IF 2.4 3区 医学 Q1 Health Professions Pub Date : 2024-05-01 Epub Date: 2022-10-10 DOI: 10.1080/15438627.2022.2132861
M R Lininger, H J Root, R Camplain, S D Barger

In sport medicine, epidemiology of sport-related injury provides the foundation for understanding what types of injuries and illnesses occur and who is at the highest risk. Thus, accurate and transparent reporting and interpretation of risk metrics is essential to sports epidemiology. Odds ratios (OR) and risk ratios (RR) are two statistics used to quantify the association between exposure and outcome and are frequently seen in sports medicine literature. While similarities exist, there are optimal ways to use and interpret OR and RR based on the study design and outcome incidence in the target population. In this short communication, we will present common study designs (e.g. prospective cohort, case-control, cross-sectional) along with recommendations for the use and interpretation of OR and RR. This will ultimately assist practitioners in choosing and interpreting these frequently confused measures of association and also help journal reviewers better understand the appropriate use of these measures when evaluating a manuscript.

在运动医学中,运动相关损伤的流行病学为了解发生了哪些类型的损伤和疾病以及哪些人的风险最高奠定了基础。因此,准确、透明地报告和解释风险指标对运动流行病学至关重要。几率比(OR)和风险比(RR)是用于量化暴露与结果之间关联的两种统计方法,在运动医学文献中经常出现。虽然两者有相似之处,但根据研究设计和目标人群中的结果发生率,有使用和解释 OR 和 RR 的最佳方法。在这篇短文中,我们将介绍常见的研究设计(如前瞻性队列、病例对照、横断面)以及使用和解释 OR 和 RR 的建议。这将最终帮助从业人员选择和解释这些经常被混淆的关联指标,也帮助期刊审稿人更好地理解在评估稿件时如何恰当地使用这些指标。
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引用次数: 0
Foam rolling and tissue flossing of the triceps surae muscle: an acute effect on Achilles tendon stiffness, jump height and sprint performance - a randomized controlled trial. 肱三头肌的泡沫滚动和组织松弛:对跟腱僵硬度、跳跃高度和冲刺表现的急性影响--随机对照试验。
IF 2.4 3区 医学 Q1 Health Professions Pub Date : 2024-05-01 Epub Date: 2022-09-22 DOI: 10.1080/15438627.2022.2125317
Sebastian Klich, Małgorzata Smoter, Kamil Michalik, Bartłomiej Bogdański, Juan Antonio Valera Calero, Filipe Manuel Clemente, Piotr Makar, Dariusz Mroczek

This study aimed to investigate an acute effect of foam rolling and tissue flossing of the Triceps Surae muscle on Achilles tendon stiffness, jump height and sprint performance at different time points. The participants were academic athletes (n = 32) aged between 22 and 24 years; randomly allocated into two groups: foam rolling (ROLL) and tissue flossing (FLOSS). The participants were tested at baseline and 5-min, 15-min, 30-min, 45-min, and 60-min after ROLL and FLOSS for Achilles tendon stiffness (ATstiffeness) at three reference locations: (1) tendon's origin, (2) ankle joint height and (3) intermuscular septum of the gastronomies muscle; countermovement jump (CMJ); and sprint performance at 15-m (SPRINT15 m). The analysis of stiffness revealed a significant decrease in ATstiffness from baseline to Post-60 (p ≤ 0.001) for three locations in the FLOSS group (p ≤ 0.001). In FLOSS, a significant increase was observed from Post-15 to Post-60 (all p≤0.001) in CMJ. We found also a significant decrease in SPRINT15 m in FLOSS in all-time points (p ≤ 0.001), however, SPRINT15 m decreased in Post-5 min, Post-15 min, and Post-30 min (p ≤ 0.001 for all) in ROLL. The current study suggested that both groups enhanced performance up to 60 min after the intervention, caused by mitigating excessive stiffness.

本研究旨在探讨在不同时间点对肱三头肌进行泡沫滚动和组织冲洗对跟腱僵硬度、跳跃高度和短跑成绩的急性影响。参与者为学术界运动员(n = 32),年龄在 22 至 24 岁之间;随机分为两组:泡沫滚动(ROLL)和组织冲洗(FLOSS)。参与者分别在基线、ROLL 和 FLOSS 后的 5 分钟、15 分钟、30 分钟、45 分钟和 60 分钟进行了跟腱僵硬度(ATstiffeness)测试,测试的三个参考位置分别是:(1)肌腱起源;(2)踝关节高度;(3)胃肌肌间隔膜;反运动跳跃(CMJ);以及 15 米冲刺成绩(SPRINT15 米)。僵硬度分析表明,从基线到 60 岁后,FLOSS 组三个位置的 ATstiffness 显著下降(p ≤ 0.001)。在 FLOSS 组中,CMJ 从 15 岁后到 60 岁后有明显增加(p 均≤0.001)。我们还发现,在 FLOSS 中,SPRINT15 米在所有时间点都有明显下降(p ≤ 0.001),但在 ROLL 中,SPRINT15 米在 5 分钟后、15 分钟后和 30 分钟后都有下降(所有 p ≤ 0.001)。目前的研究表明,两组在干预后 60 分钟内的表现都有所提高,原因是缓解了过度僵硬。
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引用次数: 0
Electromyographic and kinematic parameters of the shoulder in wheelchair rugby players: case reports. 轮椅橄榄球运动员肩部的肌电图和运动学参数:病例报告。
IF 2.4 3区 医学 Q1 Health Professions Pub Date : 2024-05-01 Epub Date: 2022-12-28 DOI: 10.1080/15438627.2022.2161903
Oscar D Valencia, Claudia Danes-Daetz, Sofía Haro, M Pía Didyk, M Rossato, Pablo Benavides, Rodrigo Guzman-Venegas

Wheelchair rugby was created as part of the rehabilitation for patients with spinal cord injury. The biomechanical analysis of wheelchair propulsion (WP) in these athletes seems to be a key element to understand the reasons behind musculoskeletal injuries. This case reports study aimed to describe the electromyographic activity and kinematic parameters of the shoulder during the propulsion phases on the wheelchair in two Paralympic rugby players (A1 and A2) with spinal cord injury. Myoelectric activity (three portions of the deltoid, biceps and triceps brachii) and kinematics of the shoulder were assessed during the push (PP) and recovery (RP) phases. These variables were calculated considering ten propulsion cycles by each athlete. The results showed a different muscle activation between players, A1 described a high average amplitude of the anterior deltoid (PP = 58.44 ± 16.35%MVC; RP = 43.16 ± 13.48%MVC) in both propulsion phases, while A2 generated high average activity of triceps brachii (29.28 ± 10.63%MVC) and middle deltoid (46.53 ± 14.48%MVC), during PP and RP, respectively. At the same time, the player with a C7-T1 spinal cord injury (A2) showed a higher range of motion in the three plans, considering both propulsion phases.

轮椅橄榄球是脊髓损伤患者康复治疗的一部分。对这些运动员进行轮椅推进(WP)的生物力学分析似乎是了解肌肉骨骼损伤背后原因的关键因素。本病例报告研究旨在描述两名患有脊髓损伤的残奥橄榄球运动员(A1 和 A2)在轮椅上推进阶段的肩部肌电活动和运动学参数。在推进(PP)和恢复(RP)阶段,对肩部的肌电活动(三角肌、肱二头肌和肱三头肌的三个部分)和运动学进行了评估。计算这些变量时考虑到了每位运动员的十个推进周期。结果显示,不同运动员的肌肉激活情况不同,A1 运动员在两个推进阶段中三角肌前部的平均振幅较高(PP = 58.44 ± 16.35%MVC; RP = 43.16 ± 13.48%MVC ),而 A2 运动员在 PP 和 RP 阶段中肱三头肌(29.28 ± 10.63%MVC )和三角肌中部(46.53 ± 14.48%MVC )的平均活动分别较高。同时,考虑到两个推进阶段,C7-T1 脊髓损伤的运动员(A2)在三个计划中表现出更大的运动范围。
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引用次数: 0
Does ipsilateral and bilateral knee strength status predict lower extremity injuries of elite judokas; a prospective cohort study. 同侧和双侧膝关节力量状况能否预测精英柔道运动员的下肢损伤;一项前瞻性队列研究。
IF 2.4 3区 医学 Q1 Health Professions Pub Date : 2024-05-01 Epub Date: 2022-09-20 DOI: 10.1080/15438627.2022.2126777
Shirzad Mian Darbandi, Mahdi Hosseinzadeh, Mostafa Zarei, David G Behm

The association of pre-participation knee muscle strength status with lower limb injury occurrence was investigated. Knee extensors and flexors muscle strength status including the traditional hamstrings/quadriceps (H/Q), Q/Q, H/H, and the non-dominant H/Q: dominant H/Q, HQ:HQ, ratios were recorded before the 10 month judo activity. Fifteen lower limb sport injuries were recorded for 53 judokas during the follow-up questionnaires. Significant accuracy of dominant H/Q ratio 60º/s (AUC 0.702, 95% CI 0.520 to .883, p = 0.023), as well as HQ:HQ ratios 300º/s (AUC .318, 95% CI 0.138 to 0.497, p = 0.040), and 60 º/s (AUC 0.311, 95% CI 0.130 to 0.491, p = .033) were revealed discriminating between injured and uninjured judokas. The optimum cut-off of dominant H/Q ratio associated with belonging to uninjured judokas group was 43.2% (sensitivity, 0.974; specificity, 0.533). Isokinetic knee muscle dynamometry is useful for predicting the likelihood of lower limb injuries in professional judokas during competitive activity.

本研究调查了参赛前膝关节肌肉力量状况与下肢受伤发生率之间的关系。在进行为期 10 个月的柔道活动之前,记录了膝关节伸肌和屈肌的肌肉力量状况,包括传统的腘绳肌/股四头肌(H/Q)、Q/Q、H/H 以及非优势 H/Q:优势 H/Q、HQ:HQ 的比率。在后续问卷调查中,53 名柔道运动员共记录了 15 次下肢运动损伤。结果显示,主导 H/Q 比率 60º/s (AUC 0.702,95% CI 0.520 至 0.883,p = 0.023)以及 HQ:HQ 比率 300º/s (AUC 0.318,95% CI 0.138 至 0.497,p = 0.040)和 60º/s (AUC 0.311,95% CI 0.130 至 0.491,p = 0.033)在区分受伤和未受伤柔道运动员方面具有显著的准确性。与未受伤柔道运动员组相关的优势 H/Q 比值的最佳临界值为 43.2%(灵敏度为 0.974;特异性为 0.533)。等速膝关节肌力测定有助于预测职业柔道运动员在竞技活动中下肢受伤的可能性。
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引用次数: 0
Shoulder, upper arm and elbow injuries in high school men's American football. 高中男子美式橄榄球的肩部、上臂和肘部受伤情况。
IF 2.4 3区 医学 Q1 Health Professions Pub Date : 2024-05-01 Epub Date: 2022-09-16 DOI: 10.1080/15438627.2022.2125318
Puneet Gupta, George M Thomas, Prudvi R Arabandi, Magid G Abdo, Karthik N Dhanireddy, Richard Amdur, Teresa Doerre

In order to reduce shoulder, upper arm and elbow injury rates in American football, identifying injury risk factors and any underlying associations is needed. No prior study has done such characterization at the high school level. A descriptive epidemiology study was performed using data from the National Athletic Treatment, Injury, and Outcomes Network Surveillance Program (NATION-SP) from the years 2011/12 to 2013/14 on high school football athletes. Four hundred and sixty total injuries were found in the dataset. Acromioclavicular (AC) sprains had the highest incidence of all injuries (0.060 injuries per 1000 exposures). Fractures lead to the greatest time lost (42.24 days). Most injuries occurred in older athletes (juniors and seniors, 30% and 32%, respectively), were related to tackling (31%), and in running back and linebacker positions (15% each). Orthopaedic surgeons and other sports medicine specialists can use these findings to educate players, coaches and families about injury risks and for improving injury prevention guidelines.

为了降低美式橄榄球运动中的肩部、上臂和肘部受伤率,需要确定受伤的危险因素和任何潜在的关联。此前还没有在高中阶段进行过此类研究。研究人员利用国家运动治疗、损伤和结果网络监控项目(NATION-SP)2011/12 至 2013/14 年的数据,对高中橄榄球运动员进行了描述性流行病学研究。数据集中共发现了 460 例损伤。在所有伤害中,肩锁关节(AC)扭伤的发生率最高(每1000次接触中发生0.060次伤害)。骨折导致的损失时间最长(42.24 天)。大多数受伤发生在年龄较大的运动员身上(大三和大四学生,分别占 30% 和 32%),与擒抱有关(31%),以及跑卫和边后卫位置(各占 15%)。矫形外科医生和其他运动医学专家可以利用这些研究结果对运动员、教练员和家属进行受伤风险教育,并改进受伤预防指南。
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引用次数: 0
Cardiorespiratory fitness is a risk factor for lower-limb and back injury in law enforcement officers commencing their basic training: a prospective cohort study. 心肺功能是执法人员开始基本训练时下肢和背部受伤的风险因素:一项前瞻性队列研究。
IF 2.4 3区 医学 Q1 Health Professions Pub Date : 2024-05-01 Epub Date: 2022-10-25 DOI: 10.1080/15438627.2022.2139618
Myles C Murphy, Nicole Merrick, Andrea B Mosler, Garth Allen, Paola Chivers, Nicolas H Hart

We aimed to report the epidemiology of lower-limb and lumbosacral injuries in Police Force recruits. We performed a cohort study of Police Force recruits undergoing a six-month training program with prospective injury data collected between 2018 and 2021. Cardiorespiratory fitness was quantified by the beep-test and police-specific-functional-capacity was quantified using a specifically designed physical performance evaluation (PPE) tool. Injury frequency and prevalence were reported. Fifteen percent (n = 180) of study Police Force recruits (n = 1,181) sustained a lower-limb or lumbosacral injury. The six-month training program significantly improved cardiorespiratory fitness (p < 0.001) and functional capacity (p < 0.001). Increased cardiorespiratory fitness at baseline decreased injury risk (OR = 0.8, 95%CI: 0.66-0.97, p = 0.019). Injury rates decreased over time and females were injured significantly earlier than males (HR = 0.70, 95%CI: 0.52 to 0.95, p = 0.021). Interventions that can pre-condition Police Force recruits prior to the commencement of their basic physical training may reduce the number of lower-limb and lumbosacral injuries.

我们旨在报告警察部队新兵下肢和腰骶部损伤的流行病学。我们对接受为期 6 个月训练的警察部队新兵进行了一项队列研究,并收集了 2018 年至 2021 年期间的前瞻性损伤数据。心肺功能通过哔哔声测试进行量化,警察特异功能能力通过专门设计的体能评估(PPE)工具进行量化。报告了受伤频率和发生率。在研究的警察部队新兵(人数=1,181)中,15%(人数=180)的人下肢或腰骶部受过伤。为期六个月的训练计划大大提高了心肺功能(p
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引用次数: 0
Well-being fluctuations and injuries during an entire season in male professional soccer players: an observational study. 男性职业足球运动员在整个赛季中的幸福波动和受伤情况:一项观察研究。
IF 2.4 3区 医学 Q1 Health Professions Pub Date : 2024-03-19 DOI: 10.1080/15438627.2024.2330959
Christian Castilla-López, Natalia Romero-Franco

This study aimed to describe and relate the well-being perception and injury incidence of soccer players in an entire soccer season. For 37 weeks, twenty-eight male professional soccer players (25.2 ± 4.3 years old; 22.8 ± 1.4 kg/m2) daily scored (from 1: bad; to 5: perfect) well-being perception (fatigue, sleep, muscle soreness, stress and mood and Hooper Index (HI) as general status). Injuries were also registered. Results showed that players had the lowest well-being perception during Preseason (in terms of HI, fatigue, muscle soreness and stress), being lower than EarlySeason (ps < 0.05, ds > 1.0) and/or InSeason (ps < 0.05, ds > 1.0). The injury incidence was 8.3 ± 9.2/1000 h, being always higher in training compared to competition (35.0 vs 11.1/1000 h). A lower stress perception (worse) correlated with a higher rate of new injuries during PreSeason (r = -0.84), while a greater muscle soreness and fatigue correlated with the new injuries occurring in the following week during the whole season (r = -0.38 and r = -0.39, respectively). As a conclusion, the well-being perception of professional soccer players was especially low during Preseason, with fatigue, muscle soreness and stress as the most affected items that correlated with injury incidence.

本研究旨在描述足球运动员在整个足球赛季中的幸福感与受伤发生率之间的关系。在为期 37 周的时间里,28 名男性职业足球运动员(25.2 ± 4.3 岁;22.8 ± 1.4 kg/m2)每天对幸福感(疲劳、睡眠、肌肉酸痛、压力和情绪以及作为一般状态的胡珀指数(HI))进行评分(从 1 分:差;到 5 分:完美)。受伤情况也进行了登记。结果显示,球员在季前赛期间的幸福感最低(HI、疲劳、肌肉酸痛和压力),低于季初(ps < 0.05,ds > 1.0)和/或季中(ps < 0.05,ds > 1.0)。受伤发生率为 8.3 ± 9.2/1000 h,训练中受伤发生率始终高于比赛中(35.0 vs 11.1/1000 h)。较低的压力感(较差)与季前赛期间较高的新伤发生率相关(r = -0.84),而较强的肌肉酸痛和疲劳与整个赛季中下一周的新伤发生率相关(r = -0.38,r = -0.39)。总之,职业足球运动员在季前赛期间的幸福感特别低,疲劳、肌肉酸痛和压力是与受伤发生率相关的最大影响项目。
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引用次数: 0
Sodium bicarbonate improved CrossFit® Benchmark Fran, but not subsequent 500 m rowing performance. 碳酸氢钠能提高 CrossFit® Benchmark Fran 的成绩,但不能提高随后的 500 米划船成绩。
IF 2.4 3区 医学 Q1 Health Professions Pub Date : 2024-03-14 DOI: 10.1080/15438627.2024.2324254
Ricardo Augusto Silva de Souza, Gabriel Barreto, Peterson Adriano Alves Freire, Wilson Cesar de Abreu, Bryan Saunders, Sandro Fernandes da Silva

The aim of this study was to evaluate the influence of sodium bicarbonate (SB) supplementation on physical performance, neuromuscular and metabolic responses during CrossFit® exercise. Seventeen Advanced CrossFit®-trained athletes completed the randomized, double-blind, placebo-controlled crossover protocol consisting of four visits, including two familiarization sessions and two experimental trials separated by a 7-day washout period. Participants supplemented 0.3 g/kg body mass (BM) of SB or placebo 120-min prior to performing the CrossFit® benchmark Fran followed by 500 m of rowing. SB improved time to complete Fran compared to PLA (291.2 ± 71.1 vs. 303.3 ± 77.8 s, p = 0.047), but not 500 m rowing (112.1 s ± 7.9 vs. 113.2 s ± 8.9 s, p = 0.26). No substantial side-effects were reported during the trials. This study showed that SB improved CrossFit® benchmark Fran performance, but not subsequent 500-m rowing. These data suggest that SB might be an interesting supplementation strategy for CrossFit® athletes.

本研究旨在评估在 CrossFit® 运动中补充碳酸氢钠(SB)对身体表现、神经肌肉和新陈代谢反应的影响。17 名接受过高级 CrossFit® 训练的运动员完成了随机、双盲、安慰剂对照交叉方案,该方案包括四次访问,其中两次为熟悉训练,两次为实验,中间有 7 天的冲洗期。参与者在进行 CrossFit® 基准 Fran 训练和 500 米划船前 120 分钟补充 0.3 克/千克体重(BM)的 SB 或安慰剂。与 PLA(291.2 ± 71.1 秒 vs. 303.3 ± 77.8 秒,p = 0.047)相比,SB 可缩短完成 Fran 的时间,但不能缩短 500 米划船的时间(112.1 秒 ± 7.9 秒 vs. 113.2 秒 ± 8.9 秒,p = 0.26)。在试验过程中,没有发现明显的副作用。这项研究表明,SB 能提高 CrossFit® 基准 Fran 的成绩,但不能提高随后的 500 米划船成绩。这些数据表明,对于 CrossFit® 运动员来说,SB 可能是一种有趣的补充策略。
{"title":"Sodium bicarbonate improved CrossFit® Benchmark Fran, but not subsequent 500 m rowing performance.","authors":"Ricardo Augusto Silva de Souza, Gabriel Barreto, Peterson Adriano Alves Freire, Wilson Cesar de Abreu, Bryan Saunders, Sandro Fernandes da Silva","doi":"10.1080/15438627.2024.2324254","DOIUrl":"https://doi.org/10.1080/15438627.2024.2324254","url":null,"abstract":"<p><p>The aim of this study was to evaluate the influence of sodium bicarbonate (SB) supplementation on physical performance, neuromuscular and metabolic responses during CrossFit® exercise. Seventeen Advanced CrossFit®-trained athletes completed the randomized, double-blind, placebo-controlled crossover protocol consisting of four visits, including two familiarization sessions and two experimental trials separated by a 7-day washout period. Participants supplemented 0.3 g/kg body mass (BM) of SB or placebo 120-min prior to performing the CrossFit® benchmark Fran followed by 500 m of rowing. SB improved time to complete Fran compared to PLA (291.2 ± 71.1 vs. 303.3 ± 77.8 s, <i>p</i> = 0.047), but not 500 m rowing (112.1 s ± 7.9 vs. 113.2 s ± 8.9 s, <i>p</i> = 0.26). No substantial side-effects were reported during the trials. This study showed that SB improved CrossFit® benchmark Fran performance, but not subsequent 500-m rowing. These data suggest that SB might be an interesting supplementation strategy for CrossFit® athletes.</p>","PeriodicalId":20958,"journal":{"name":"Research in Sports Medicine","volume":null,"pages":null},"PeriodicalIF":2.4,"publicationDate":"2024-03-14","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140120517","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
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Research in Sports Medicine
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