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Stability of β-carotene in Pumpkin Flour Fortified Vermicelli 南瓜粉强化粉丝中β-胡萝卜素的稳定性研究
Pub Date : 2022-07-13 DOI: 10.21048/ijnd.2022.59.3.28959
B. K., P. P.G., S. G, N. A., S. K
Colour is one of the important attributes which influences the acceptance of a food product. Carotenoids are a class of compounds which impart colour into food products. The micronutrient in the fresh pumpkin such as carotene was found to be in good amounts (8 mg /100 g), while minerals such as P (27.8 mg/100 g) and Fe (1.5 mg/100 g) were present in considerable amounts. In the present study, attempts were made to store the carotene rich pumpkin flour (PF) at both ambient and refrigerated temperature for 6 months and its application in the preparation of vermicelli. The PF and PF fortified vermicelli samples were evaluated for the stability of β-carotene during storage. It was observed that at 4°C, the retention of β-carotene in PF was 25.5% at 6 months, while at 30°C, the retention was 11.45% for the same duration. The retention of β-carotene in vermicelli was higher at higher levels of PF incorporation (85.19%) as compared to lower levels of application (6.35%). However, a significant decrease in carotene during storage was observed in both PF incorporated vermicelli and PF stored under both refrigerated and ambient conditions.
颜色是影响食品接受度的重要属性之一。类胡萝卜素是一类赋予食品颜色的化合物。新鲜南瓜中的微量营养素如胡萝卜素含量很高(8毫克/100克),而矿物质如磷(27.8毫克/100克)和铁(1.5毫克/100克)含量相当高。本研究对富含胡萝卜素的南瓜粉(PF)在常温和冷藏条件下贮藏6个月,并对其在粉条制作中的应用进行了研究。对PF和PF强化粉条样品在贮存过程中β-胡萝卜素的稳定性进行了评价。结果表明,在4℃条件下,6个月时PF中β-胡萝卜素的保留率为25.5%,而在30℃条件下,6个月时PF中β-胡萝卜素的保留率为11.45%。粉条中β-胡萝卜素的保留率在PF添加量较高时为85.19%,而在PF添加量较低时为6.35%。然而,在冷藏和常温条件下,花生粉条中胡萝卜素含量均显著降低。
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引用次数: 0
Pumpkin Seeds as a Power House of Nutrition: A Review 南瓜籽作为营养的动力屋:综述
Pub Date : 2022-07-13 DOI: 10.21048/ijnd.2022.59.3.28957
D. Saxena, Uttam Sharma, Sneha Gupta, Shubham S. Mahajan
Today the need to obtain nutritious foods from new sources and lower in waste food processing industry has created a high interest. Modification of agro industrial waste products into valuable elements is probably a huge footstep towards the direction of food sustainability. The seeds of pumpkin (Cucurbita sp.) are generally considered to be agro-industrial wastes and discarded. But pumpkin seeds are densely packed with useful nutrients and nutraceuticals such as amino acids, phytosterols, unsaturated fatty acids, phenolic compounds, tocopherols, cucurbitacins and valuable minerals. All these bioactive compounds are important to a healthy life and well-being. The present study aims at reviewing the various researches done in the past on the uses of the pumkin seed for the treatment of digestion problems, diarrhoea, colic, dyspepsia etc. Various researcher investigated that the used of pumpkin seed are beneficial for some diseases such as diabetes, alzheimer, anti cancer, hypercholesterolemic and hypertension patients. Pumpkin seeds have wide application, as antimicrobial, antioxidant, insecticidal, encapsulation, antifungal. As from all the studies, that done and concluded that pumpkin seed have been used as functional food for humans by combining with unit operations of food processing for treatment of various ailments.
今天,需要从新的来源获得营养食品和减少浪费的食品加工业已经产生了很高的兴趣。将农业工业废料转化为有价值的元素可能是朝着粮食可持续性方向迈出的一大步。南瓜(Cucurbita sp.)的种子通常被认为是农业-工业废物和丢弃。但南瓜籽富含有用的营养物质和营养保健品,如氨基酸、植物甾醇、不饱和脂肪酸、酚类化合物、生育酚、葫芦素和有价值的矿物质。所有这些生物活性化合物对健康生活和幸福都很重要。本文就南瓜子在治疗消化问题、腹泻、绞痛、消化不良等方面的研究进展作一综述。各种研究表明,南瓜子的使用对糖尿病、老年痴呆症、抗癌、高胆固醇血症和高血压等疾病有好处。南瓜籽具有抗菌、抗氧化、杀虫、包封、抗真菌等用途。从所有的研究中得出的结论是,南瓜籽已经被用作人类的功能性食品,通过结合食品加工的单元操作来治疗各种疾病。
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引用次数: 1
Effect of Ohmic Heating and Thermo-sonication on the Physio-chemical, Antioxidant, Microbial And Sensory Properties of Mango Juice 欧姆加热和热超声对芒果汁理化、抗氧化、微生物和感官特性的影响
Pub Date : 2022-07-13 DOI: 10.21048/ijnd.2022.59.3.29331
A. Priyadarshini, K. Rayaguru, Dr. Prakash Kumar Nayak
The impact of Ohmic Heating (OH) and Thermo-Sonication (TS) on the physio-chemical properties (pH, acidity and TSS), antioxidant compounds, microbial and sensory attributes of mango juice were studied. A storage study was analyzed regularly with the regular interval of time (Fresh, 10, 20, 30, 40, 50 and 60 days) during two months and the findings were compared with both OH and TS samples. Slight differences in consistency parameters such as pH, °Brix and total acidity have been observed. Antioxidant function and ascorbic acid content varied significantly in between OH and TS juice samples. The sensory tests also revealed related findings to other experiments that OH and TS processed juice samples were safer for human consumption than the untreated samples even after two months of storage. These findings suggested that TS has a huge potential for increasing the amount of bioactive compounds and antioxidants in mango juice samples.
研究了欧姆加热(OH)和热超声(TS)对芒果汁理化性质(pH、酸度、TSS)、抗氧化成分、微生物和感官特性的影响。在两个月的时间间隔(新鲜、10、20、30、40、50和60天)定期分析存储研究,并将结果与OH和TS样品进行比较。在稠度参数如pH值、白锐度和总酸度方面有细微的差异。OH和TS果汁样品的抗氧化功能和抗坏血酸含量差异显著。感官测试还揭示了其他实验的相关结果,即即使在储存两个月后,OH和TS处理的果汁样品也比未经处理的样品更安全。这些发现表明,TS在增加芒果汁样品中生物活性化合物和抗氧化剂的数量方面具有巨大的潜力。
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引用次数: 3
Food Consumption and Nutritional Status of Urban Low Middle-income Families 城市中低收入家庭食品消费与营养状况
Pub Date : 2022-07-13 DOI: 10.21048/ijnd.2022.59.3.29504
H. Kumari, K. K., P. Ramachandran
In the 1970s Green Revolution enabled India to become self-sufficient in food production, but poverty, low dietary intake and under-nutrition were high. India identified poor families on the basis of energy consumption, provided employment to these families to improve purchasing power, subsidized food grains through PDS to improve family food security and food supplementation through ICDS to children and women from poor families to bridge the gap in their dietary intake. Over years, there has been a decline in under-nutrition but rate of decline was slow. The country is currently having persistent high under-nutrition in children, rise in over-nutrition in adults and increasing intra-family differences in nutritional status. A study was taken up in 547 urban low middle-income families with dual nutrition burden, to assess the current food and macronutrient consumption and food security status of the families and the nutritional status of the individual family members. The average energy intake of these families was 1900 Kcal. This was lower than the EAR for reference population (2110 Kcal/day) but higher by 140 Kcal when compared to the EAR for average Indian population (1760 Kcal/day). In pre-school and school-age children stunting rates were high but wasting and over-nutrition rates were low. Over-nutrition rates in adults were high perhaps due to higher energy intake as compared to the requirements for the short-statured sedentary adults. In view of these findings, it may be useful to explore a dual approach: programmes aimed at improving household food security continue to focus on families; while programmes aimed at improving nutritional status focus on anthropometric screening of individual members (children and adults) for early identification of under-or over-nutrition, appropriate management and monitoring improvement.
上世纪70年代的绿色革命使印度在粮食生产方面实现了自给自足,但贫困、低饮食摄入量和营养不良问题依然严重。印度根据能源消耗情况确定贫困家庭,为这些家庭提供就业机会以提高购买力,通过PDS补贴粮食以改善家庭粮食安全,通过ICDS向贫困家庭的儿童和妇女提供食品补充,以弥补其饮食摄入差距。多年来,营养不良的情况有所下降,但下降速度缓慢。该国目前儿童营养严重不足的情况持续存在,成人营养过剩的情况增加,家庭内部营养状况的差异越来越大。对547个存在双重营养负担的城市中低收入家庭进行了调查,评估了该家庭目前的食品和常量营养素消费和粮食安全状况以及家庭成员个人的营养状况。这些家庭的平均能量摄入量为1900千卡,低于参考人群的EAR值(2110千卡/天),但与印度平均人群的EAR值(1760千卡/天)相比,高出140千卡。学龄前和学龄儿童发育迟缓率高,但消瘦和营养过剩率低。成年人的营养过过率很高,这可能是因为与身材矮小、久坐不动的成年人相比,他们摄入的能量更高。鉴于这些调查结果,探讨一种双重办法可能是有益的:旨在改善家庭粮食安全的方案继续以家庭为重点;虽然旨在改善营养状况的方案侧重于对个别成员(儿童和成人)进行人体测量筛选,以便及早查明营养不足或营养过剩,并进行适当的管理和监测改进。
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引用次数: 0
Effect of Various Drying Techniques on Physical Properties and Nutritional Composition of Banana Flour 不同干燥工艺对香蕉粉物理特性和营养成分的影响
Pub Date : 2022-07-13 DOI: 10.21048/ijnd.2022.59.3.29550
Krishnaveni Rajamahendravarapu, V. T, Lavanya A, Sunitha Venkataseshamamba B., Gopinath Mummaleti
The present study was carried out to evaluate the physical and nutritional properties of banana flour made using various drying techniques. The techniques such as sun, oven, fluidized bed and osmotic drying techniques were used in preparing banana flour. The study revealed that the bulk density of banana flour was 0.66 ± 0.01. The banana flour produced through solar drying was observed to have higher solubility of 9.3 % and the banana flour produced by osmotic drying exhibited lower solubility compared to other samples. The low moisture content of banana flour reveals that the product was shelf-stable and can be stored for longer time. The phenolic compounds were present in banana flour with good antioxidant capacity helps in protecting organs of the body. The banana flour can be a best alternative to wheat flour and gluten free products can be made and also a best natural functional ingredient that can be used in various food products as a thickener.
本研究对不同干燥工艺制得的香蕉粉的物理和营养特性进行了评价。采用日光、烘箱、流化床、渗透干燥等技术制备香蕉粉。研究表明,香蕉粉的容重为0.66±0.01。太阳能干燥制得的香蕉粉溶解度较高,达9.3%,而渗透干燥制得的香蕉粉溶解度较低。香蕉粉的低水分含量表明该产品具有货架稳定性,可以保存较长时间。香蕉粉中的酚类化合物具有良好的抗氧化能力,有助于保护身体器官。香蕉粉是小麦面粉的最佳替代品,可以制作无麸质产品,也是一种最好的天然功能成分,可以作为增稠剂用于各种食品中。
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引用次数: 0
Maternal Nutrition and Birth Weight in Dual Nutrition Burden Era 双重营养负担时代的产妇营养与出生体重
Pub Date : 2022-05-11 DOI: 10.21048/ijnd.2022.59.2.28992
A. Pramanik, P. Ramachandran, K. K.
In the 1970s low dietary intake, pre-pregnancy under-nutrition and low weight gain during pregnancy were thought to be the major factors responsible for over 1/3rd of infants being born with low birth weight in India. Over decades there has been improvement in nutritional status of women; currently both maternal under-nutrition and over-nutrition are major public health problems. Despite improvement in maternal nutritional status, there has been no improvement in birth weight. A study was taken up in women from urban low-middle-income families, to assess maternal nutritional status, weight gain during pregnancy and birth weight; in a sub-group of women the magnitude of residual post-pregnancy weight retention was investigated. Urban women from low-middle-income families (1235) attending antenatal clinics in primary health care institution or receiving antenatal care in community settings, were enrolled for this longitudinal observational study. Gestational age and weight were recorded in 1235 women during 4467 antenatal visits. Mean weight gain in 2nd and 3rd trimester was 7.5 kg. Data on birth-weight was available in 853 women; mean birth-weight was 2.7 kg. In 145 women in whom pre- and post-pregnancy weight was available; the post-pregnancy weight retention was 1.9 kg. Women were heavier before and during pregnancy and there has been improvement in pregnancy weight gain as compared to two decades ago but there was no change in mean birth-weight. Screening, identifying under- or over-nourished pregnant women and providing them with appropriate nutrition and health care can enable improvement in maternal nutrition and birth weight.
在20世纪70年代,低饮食摄入、孕前营养不良和孕期体重增长缓慢被认为是造成印度三分之一以上婴儿出生时体重过轻的主要因素。几十年来,妇女的营养状况有所改善;目前,产妇营养不足和营养过剩都是主要的公共卫生问题。尽管产妇营养状况有所改善,但出生体重没有改善。对来自城市中低收入家庭的妇女进行了一项研究,以评估产妇的营养状况、怀孕期间的体重增加和出生体重;在一个亚组的妇女的残余妊娠后体重保留的大小进行了调查。来自中低收入家庭的城市妇女(1235名)在初级卫生保健机构的产前诊所或在社区环境中接受产前护理,被纳入这项纵向观察研究。在4467次产前检查中记录了1235名妇女的胎龄和体重。妊娠2、3月平均增重7.5 kg。有853名妇女的出生体重数据;平均出生体重为2.7公斤。在145名怀孕前后体重可查的妇女中;妊娠后体重保持1.9 kg。女性在怀孕前和怀孕期间都更重,与20年前相比,怀孕期间体重增加的情况有所改善,但平均出生体重没有变化。筛查和确定营养不足或营养过剩的孕妇,并向她们提供适当的营养和保健,可改善产妇营养和出生体重。
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引用次数: 0
Magnitude of Anemia Vis-a-Vis Nutrition Knowledge Status (NKS), Dietary Diversity Score (DDS) and Body Mass Index for Age (BAZ) Score of School-Going Adolescent Girls at Border-Belt of Indian Punjab 印度旁遮普邦边境地区学龄女童贫血程度(NKS)、膳食多样性评分(DDS)和年龄体重指数(BAZ)评分
Pub Date : 2022-05-11 DOI: 10.21048/ijnd.2022.59.2.29139
P. K. Dhillon, B. Kumar
Anemia is major deficiency disorder among women of every age in developing countries attributed to diverse array of factors. The present study aimed at assessing magnitude of anemia and its association with nutrition knowledge, dietary diversity and Body Mass Index z scores. Hence, a cross-sectional study was conducted at Government School, Harike Pattan, District Tarn Taran, a rural area of border-belt of Indian Punjab. A total number of 32 adolescent girls, were randomly selected from 9th to 12th standard. Adolescent girls were assessed for their hemoglobin level by cyanmethaemoglobin method. Nutrition knowledge of adolescent girls was appraised via incorporating a questionnaire containing multiple choice questions. Assessment of their dietary lifestyle was completed through recording Dietary Diversity Score (DDS), frequency of major meals and food combinations. Results showed that mild, moderate and severe anemia was present among 28, 59 and 13 per cent adolescent girls, respectively. Low mean hemoglobin level (9.9 g/dl) was significantly (p< 0.05) associated with poor NKS, DDS, skipping of major meals, higher frequency of faulty food combination and lower practice of good food combination among adolescent girls. Further, it was observed that 65.6 per cent of total adolescent girls had abnormal BAZ score ranging from <-2SD to >+2SD (i.e. moderate thinness to obese), which represented a disproportion in age-specific anthropometric measurements. In view of above figures, it is strongly recommended that nutrition knowledge of adolescent girls with regard to dietary diversification and appropriate food combinations should be strengthened at school level so as to ensure normal hemoglobin level.
贫血是发展中国家各年龄段妇女的一种主要缺乏性疾病,由多种因素引起。本研究旨在评估贫血程度及其与营养知识、饮食多样性和身体质量指数z分数的关系。因此,在印度旁遮普邦边境地区Tarn Taran区的Harike Pattan公立学校进行了一项横断面研究。共有32名青春期女生,从9年级到12年级随机抽取。用氰甲基血红蛋白法测定少女血红蛋白水平。青少年女孩的营养知识通过纳入一个包含多项选择题的问卷来评估。通过记录膳食多样性评分(DDS)、主要膳食频率和食物组合来评估他们的饮食生活方式。结果显示,分别有28%、59%和13%的少女患有轻度、中度和重度贫血。低平均血红蛋白水平(9.9 g/dl)与青春期女孩不良的NKS、DDS、不吃正餐、不良食物组合频率较高、不良食物组合实践较少相关(p< 0.05)。此外,据观察,65.6%的青春期女孩的BAZ评分异常,范围从+2SD(即中等偏瘦到肥胖),这在特定年龄的人体测量中是不平衡的。鉴于上述数字,强烈建议在学校阶段加强对青春期女孩的营养知识,包括饮食多样化和适当的食物组合,以确保正常的血红蛋白水平。
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引用次数: 0
Low Carb Diet-Related Quality of Life (QOL) and Health Outcomes 低碳水化合物饮食相关的生活质量(QOL)和健康结果
Pub Date : 2022-05-11 DOI: 10.21048/IJND.2022.59.2.28915
Mary Magdalene Santa Selvaraj, J. Gopal, Kala Subramaniam
To develop a questionnaire to measure the influence of Low Carb Diet Therapy on patients’ Quality of Life, and also assess the effect of Low Carb Diet on biochemical, anthropometric and dietary intake parameters reflecting on the evaluation of care, health status and thus the efficacy of online consultation and review methods during COVID-19 Pandemic. Thirty five patients visiting the Diabetologist / Endocrinologist through online methods prescribed Low Carb Diets were administered the QOL questionnaire in Google Form through WhatsApp at online visit to the doctor and the subsequent visit. Other demographic, biochemical, anthropometric parameters, and diet recall were gathered at baseline and the subsequent review. Exploratory Factor Analysis (EFA), Reliability Analysis (RA) using Cronbach’s alpha, test-retest reliability were done. The questionnaire assessed 15 aspects or questions in the QOL. Exploratory factor analysis suggested a three-factor solution with eigen values >1 and factor loadings >0.3. The first factor contained 5 reliable items, the second factor contained 4 items, third factor with 6 items (with Cronbach’s Alpha= 0.669, 0.884, 0.775 respectively) As hypothesized, the QOL was better among patients following Low Carb Diets with higher levels of happiness, more satisfaction with their life and health and also, their biochemical, anthropometric and intake improved. These findings indicate the efficacy of the Low Carb Diet education on QOL and the influence on biochemical, anthropometric and dietary intake parameters was noted. This also shows the efficacy of online consultation and review methods during Pandemic.
编制调查问卷,测量低碳水化合物饮食治疗对患者生活质量的影响,并评估低碳水化合物饮食对生化、人体测量和膳食摄入参数的影响,这些参数反映了COVID-19大流行期间的护理、健康状况评估,从而反映了在线咨询和审查方法的效果。35例患者通过低碳水化合物饮食的在线方法访问糖尿病专家/内分泌专家,在医生在线访问和随后的访问中通过WhatsApp使用谷歌表格进行生活质量问卷调查。其他人口统计学、生化、人体测量参数和饮食回忆在基线和随后的回顾中收集。探索性因子分析(EFA)、信度分析(RA)采用Cronbach’s alpha法,进行重测信度分析。问卷评估生活质量中的15个方面或问题。探索性因子分析表明,特征值>1,因子负荷>0.3的三因子解。第一因子包含5个可靠项,第二因子包含4个可靠项,第三因子包含6个可靠项(Cronbach’s Alpha分别为0.669,0.884,0.775)。假设低碳水化合物饮食患者的生活质量越好,幸福感水平越高,对生活和健康的满意度越高,生化、人体测量和摄入也越好。这些结果表明,低碳水化合物饮食教育对生活质量的影响,以及对生化、人体测量和膳食摄入参数的影响。这也显示了大流行期间在线咨询和审查方法的有效性。
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引用次数: 0
Role of Ozone in Food Industry and Agriculture- A Review 臭氧在食品工业和农业中的作用综述
Pub Date : 2022-05-11 DOI: 10.21048/ijnd.2022.59.2.29211
M. R., K. R, V. K
Food contamination is a critical problem that necessitates ongoing food pathogen control at every stage of the manufacturing process. In the food industry, it is critical to maintain product quality and safety. They can be accomplished in a variety of ways, some of which are more technologically advanced than others. The role, contribution, importance, and influence of ozone as a disinfectant used to regulate and eliminate the presence of unfavourable bacteria in food products, as well as to extend their shelf life and remove unwanted odours, are discussed in the study. Several researchers have studied the qualities and applications of ozone, demonstrating that ozone treatment technology may be used on a wide range of foods, including fruits, vegetables, spices, meat and seafood, and beverages. Besides food industry, ozone is also used in agriculture crop production in the way of soil application, foliar spraying and irrigation. A combination of such papers, as described in this review, can be helpful in determining acceptable ozone treatment parameters as well as factors affecting improved food quality and safety. It also includes a critical assessment of the benefits and drawbacks of ozone’s use in the food industry.
食品污染是一个严重的问题,需要在生产过程的每个阶段进行食品病原体控制。在食品工业中,保持产品质量和安全至关重要。它们可以通过多种方式实现,其中一些方法在技术上比其他方法更先进。本研究讨论了臭氧作为一种消毒剂的作用、贡献、重要性和影响,臭氧用于调节和消除食品中有害细菌的存在,以及延长食品的保质期和去除有害气味。几位研究人员对臭氧的性质和应用进行了研究,证明臭氧处理技术可用于各种食品,包括水果、蔬菜、香料、肉类和海鲜以及饮料。除食品工业外,臭氧还通过土壤施用、叶面喷洒和灌溉等方式用于农业作物生产。如本综述所述,这些论文的结合有助于确定可接受的臭氧处理参数以及影响食品质量和安全的因素。它还包括对臭氧在食品工业中使用的利弊的关键评估。
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引用次数: 0
Changes in Physico-Chemical and Nutritional Quality in Food Grains after Processing 食品加工后理化品质和营养品质的变化
Pub Date : 2022-05-11 DOI: 10.21048/ijnd.2022.59.2.28978
A. Yadav, U. Singh, Gitanjali Chaudhary
Food grains contain abundant of nutrients which are beneficial for health and minimize the risk of various communicable and non-communicable diseases. But they are bounded with numerous inhibiting substances such as tannins, oxalates, trypsin inhibitors etc. which hinders the bioavailability of nutrients. Different processing methods were applied like soaking, roasting, boiling and drying which reduces those inhibiting factors and enhances absorption. The study was conducted to determine the changes in physico-chemical and nutritional characteristics of grains before and after processing. The result indicates that the hundred grain weight of processed food grains ranged from 0.29 to 22.25 g/100 g; bulk density 0.63 to 0.83 g/cc. Nutritional quality like moisture content ranged from 2.41 to 8.44 g/100 g, ash 1.49 to 2.55 g/100 g, crude protein 8.72 to 20.27 g/100 g, crude fat 0.57 to 32.74 g/100 g, dietary fibre 12.12 to 27.02 g/100 g, carbohydrate 11.95 to 66.46 g/100 g including minerals iron 2.55 to 8.37 mg/100 g, zinc 3.03 to 5.64 mg/100 g and calcium 28.01 to 371.53 mg/100 g respectively. It can be concluded that processing of grains reduces anti-nutritional factors, promotes enzymatic activity and declines glycemic index in addition with rich in protein, calcium, zinc, iron, omega-3 fat, dietary fibre whereas lower in carbohydrate and moisture. The flour of processed food grains can be applied to develop many value added food products which helps to overcome day to day lifestyle diseases.
粮食中含有丰富的营养物质,有利于健康,最大限度地减少各种传染性和非传染性疾病的风险。但它们与许多抑制物质结合,如单宁酸、草酸盐、胰蛋白酶抑制剂等,阻碍了营养物质的生物利用度。采用浸泡、焙烧、煮沸、干燥等不同的处理方法,减少了这些抑制因素,提高了吸收率。研究了谷物加工前后理化和营养特性的变化。结果表明:加工食品的百粒重为0.29 ~ 22.25 g/100 g;堆积密度0.63 ~ 0.83 g/cc。营养品质:水分2.41 ~ 8.44 g/100 g,灰分1.49 ~ 2.55 g/100 g,粗蛋白质8.72 ~ 20.27 g/100 g,粗脂肪0.57 ~ 32.74 g/100 g,膳食纤维12.12 ~ 27.02 g/100 g,碳水化合物11.95 ~ 66.46 g/100 g,其中矿物质铁2.55 ~ 8.37 mg/100 g,锌3.03 ~ 5.64 mg/100 g,钙28.01 ~ 371.53 mg/100 g。由此可见,谷物加工可降低抗营养因子,促进酶活性,降低血糖指数,并富含蛋白质、钙、锌、铁、omega-3脂肪和膳食纤维,而碳水化合物和水分含量较低。加工食品谷物的面粉可用于开发许多增值食品,帮助克服日常生活方式引起的疾病。
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引用次数: 0
期刊
The Indian journal of nutrition and dietetics
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