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Effectiveness Prenatal Yoga on Back Pain of Pregnant Women in Third Trimester 产前瑜伽对妊娠晚期孕妇背部疼痛的影响
Pub Date : 2021-12-07 DOI: 10.36086/jakia.v1i1.1058
Rohaya Rohaya, Geawanty Geawanty, Nesi Novita
Background: During pregnancy, there are usually a lot of complaints or discomforts that are common. One of them is back pain that occurs in third-trimester pregnant women. One effort to deal with back pain complaints is prenatal yoga. Prenatal yoga can flex the muscles around the spine and flexibility of the body. Result: The results showed that before doing Prenatal Yoga trimester III pregnant women experienced moderate pain as many as 31 people (96.9%) while after doing Prenatal Yoga became mild pain as many as 29 people (90.6%). The statistical test used in this study is the Wilcoxon test and the significance value p = 0.00 (p> 0.05) means that there are significant differences in back pain before and after prenatal yoga. Using the result of this study, it is hoped that prenatal yoga techniques can be applied specifically to overcome complaints of back pain in third-trimester pregnant women. Method: This study uses the One Group Pre Test-Posttest design using experimental methods. The sample in this study was third-trimester pregnant women who experienced back pain with a large sample of 32 respondents. This sample was taken using the Total Sampling method and the measuring instrument used was the Visual Analog Scale (VAS). Conclusion: The conclusion of this study is the effectiveness of prenatal yoga on back pain in trimester III pregnant women.
背景:在怀孕期间,通常会有很多抱怨或不适,这是常见的。其中之一是发生在妊娠晚期的背痛。产前瑜伽是治疗背痛的一种方法。产前瑜伽可以弯曲脊柱周围的肌肉和身体的柔韧性。结果:产前瑜伽前出现中度疼痛的孕妇达31人(96.9%),产前瑜伽后出现轻度疼痛的孕妇达29人(90.6%)。本研究采用的统计学检验为Wilcoxon检验,显著性值p = 0.00 (p> 0.05)表示产前瑜伽前后腰痛有显著性差异。利用本研究的结果,希望产前瑜伽技术可以专门用于克服妊娠晚期妇女的背痛投诉。方法:采用实验方法,采用一组前测后测设计。本研究的样本是经历过背痛的孕晚期孕妇,有32名受访者。本样本采用全抽样法,测量工具为视觉模拟量表(VAS)。结论:本研究的结论是产前瑜伽对妊娠3期孕妇背部疼痛的有效性。
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引用次数: 1
The Effect of Lavender Essential Oil On Post-Caesarean Section at Sekayu District General Hospital in 2020 薰衣草精油对2020年世嘉区总医院剖宫产术后的影响
Pub Date : 2021-12-07 DOI: 10.36086/jakia.v1i1.953
Novita Anjelia
  Caesarean section labor causes discomfort in the area of the surgery scar. One of the condition that cause patient discomfort is pain. Pain management can be done with a combination of pharmacology and nonpharmacology farmakologi. One of the non-pharmacological therapy that are good in reducing post cesarean section pain is to use lavender essential oil. This study was conducted to determine the effect of lavender essential oil on post caesarean section pain in The Sekayu District General Hospital in 2020. This study used Pre-exeperimental designwih one group pretest postest approach, the sampling technique used purposive sampling, with a sample of 30 respondents. Before being given Lavender Essential Oil, here were 29 respondents (96,7%) who experienced moderate pain dan 1 respondent who experienced mild pain (3,3%) then after being given Lavender Essential Oil there was a reduction in the level of pain with 29 respondents at mild pain levels (96,7%) and 1 respondent at moderate pain levels (3,3%). Mc Nemar test result showed ρ value = 0,000 (ρ value < (0,05)), wich means that there is an effect of Lavender Essential Oil on post caesarean section at Sekayu District General Hospital in 2020. To overcome post caesareansection midwives are expected to provide easy and safe mehods, one of them by using Lavender Essential Oil
剖宫产会引起手术疤痕部位的不适。引起病人不适的条件之一是疼痛。疼痛管理可以通过药理学和非药理学的结合来完成。在减少剖宫产后疼痛的非药物治疗方法之一是使用薰衣草精油。本研究旨在确定薰衣草精油对2020年Sekayu区总医院剖宫产后疼痛的影响。本研究采用一组前测后测的实验设计方法,抽样技术采用目的性抽样,共抽样30人。在给予薰衣草精油之前,有29名受访者(96.7%)经历了中度疼痛,1名受访者经历了轻度疼痛(3.3%),然后在给予薰衣草精油后,疼痛程度有所减轻,29名受访者处于轻度疼痛水平(96.7%),1名受访者处于中度疼痛水平(3.3%)。Mc Nemar试验结果显示ρ值= 0000 (ρ值<(0.05)),表明薰衣草精油对2020年Sekayu区总医院剖宫产术后患者有影响。为了克服剖腹产后的困难,助产士需要提供简单安全的方法,其中之一就是使用薰衣草精油
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引用次数: 1
Reducing Maternal Anxiety Levels Using Autogenic Relaxation During The Covid 19 Pandemic 在Covid - 19大流行期间,利用自体放松来降低孕产妇的焦虑水平
Pub Date : 2021-12-07 DOI: 10.36086/jakia.v1i1.1023
Dwicitra Hardianti, Devi Mediarti, S. Hindun
ABSTRACT Background: In Indonesia and even the world is experiencing the Coronavirus disease 2019 (COVID-19) pandemic. This can cause anxiety and have a negative impact on the psychology of pregnant women. Autogenic Relaxation is a form of mind body intervention, originating from within oneself that can make the mind calm, making motivational words or sentences done by imagining oneself in a calm and peaceful state, focusing on heart rate and breathing regulation can reduce anxiety levels pregnant women during the COVID-19 pandemic. Objective: To determine the Effect of Autogenic Relaxation Techniques on Anxiety Levels of Pregnant Women During the Covid-19 Pandemic At BPM Meli Rosita Palembang in 2021. Results: Statistical test results Anxiety levels before and after being given treatment with Autogenic relaxation techniques (Treatment Group) obtained p-value 0.001 (<0.05). The results of the Mann Whitney statistic test obtained a p value of 0.000 <0.05. With this it can be said that there is a difference in the Posttest of the treatment group and the control group. Because there is a significant difference, it can be said that "There is an effect of Autogenic Relaxation Techniques on the anxiety level of pregnant women during the Covid-19 pandemic at BPM Meli Rosita in 2021. Conclusion: There is an effect of Autogenic Relaxation Technique on the anxiety level of pregnant women during the Covid-19 pandemic at BPM Meli Rosita in 2021. Suggestion: It is hoped that the autogenic relaxation technique that has been done previously can be applied again routinely at home.   Keywords: Anxiety Levels, Autogenic Relaxation Techniques, Pregnant Women During the Covid-19 Pandemic
背景:2019冠状病毒病(COVID-19)在印度尼西亚乃至世界范围内正在流行。这会引起焦虑,对孕妇的心理产生负面影响。自生放松是一种身心干预形式,源于自身,可以使心灵平静,通过想象自己处于平静祥和的状态,做一些励志的词语或句子,专注于心率和呼吸调节,可以降低COVID-19大流行期间孕妇的焦虑水平。目的:探讨自体放松技术对2021年新冠肺炎大流行期间Meli Rosita巨港BPM孕妇焦虑水平的影响。结果:统计学检验结果自源性放松技术治疗组治疗前后焦虑水平p值为0.001(<0.05)。Mann Whitney统计检验的p值为0.000 <0.05。由此可见,治疗组和对照组的后测是有差异的。由于存在显著差异,因此可以说,“自生放松技术对2021年新冠肺炎大流行期间在BPM Meli Rosita的孕妇焦虑水平有影响。”结论:自生放松技术对2021年新冠肺炎大流行期间Meli Rosita BPM孕妇焦虑水平有影响。建议:希望以前做过的自体放松技术可以在家里常规应用。关键词:焦虑水平、自体放松技术、新冠疫情期间孕妇
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引用次数: 0
The Quality of Elderly Sleep Using Benson Relaxing Technique 本森放松法对老年人睡眠质量的影响
Pub Date : 2021-12-07 DOI: 10.36086/jakia.v1i1.1059
Rohaya Rohaya, Wahida Putri Rahayu, Nesi Novita
Background: Sleep disturbance is one of the most common complaints found in the elderly. Sleep disturbance is where a person finds it difficult to start sleep. A disturbance that commonly occurs is the length of time to sleep or the quantity of sleep that is not appropriate. In addition, ineffective sleep is related to sleep quality in the elderly. On the other hand, improving the quality of sleep in the elderly can be overcome using a non-pharmacological method that is effective and safe. One of the non-pharmacological methods that can be applied is the Benson Relaxation Technique. Purpose: This study's aim was to determine the effectiveness of Benson's relaxation techniques on the quality of sleep of the elderly in the Bhakti Kencana Elderly Integrated Service Pos Palembang City in 2020. Methods: This research is a quantitative study using a Pre-Experimental research method and a One Group Pre-Test-Postest model. The research sample is the elderly who meet the inclusion criteria amounted to 30 people. Data is analyzed by using Mc.Nemar statistical test. Results: Through bivariate analysis using Mc.Nemar test of the respondent quality of sleep before and after Benson's relaxation been given to showed that the significance of ρ value is 0,000 (p ≤ 0.05), which means there is a difference between sleep quality of respondents before and after treatment. Conclusion: it can be concluded that Benson's relaxation technique is effective in improving the quality of sleep in the elderly. The next researcher is expected to be able to add more variables in research related to sleep quality in the elderly in order to have more adequate results.  
背景:睡眠障碍是老年人最常见的主诉之一。睡眠障碍是指一个人很难入睡。通常出现的障碍是睡眠时间过长或睡眠量不合适。此外,老年人睡眠效率低下与睡眠质量有关。另一方面,改善老年人的睡眠质量可以通过一种有效和安全的非药物方法来克服。可以应用的非药物方法之一是本森放松技术。目的:本研究的目的是确定Benson放松技术对2020年大港市Bhakti Kencana老年人综合服务中心老年人睡眠质量的有效性。方法:本研究采用预实验研究方法和一组预测试-后测试模型进行定量研究。研究样本为符合纳入标准的老年人共30人。数据分析采用Mc.Nemar统计检验。结果:采用Mc.Nemar检验对治疗前后被调查者的睡眠质量进行双变量分析,ρ值显著性为0000 (p≤0.05),说明治疗前后被调查者的睡眠质量存在差异。结论:本森放松法对提高老年人睡眠质量是有效的。下一位研究人员希望能够在与老年人睡眠质量相关的研究中添加更多变量,以获得更充分的结果。
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引用次数: 0
The Baby Sleep Quality Using of White Noise in Hypno Sleeping Process 催眠睡眠过程中白噪声对婴儿睡眠质量的影响
Pub Date : 2021-12-07 DOI: 10.36086/jakia.v1i1.972
Meilicha Anggraini Pratiwi, Ira Kusuawaty, D. Setiawati
Background: Sleep is an important activity for humans. Especially babies, because one of the factors that affect the growth and development of babies is sleep. Methods to overcome poor sleep quality that are fast and effective are still lacking for infants under 6 months of age. There is one effective method is to use white noise in the hypno sleeping process in infants aged 0-6 months. Purpose: This study aims to determine the effectiveness of using white noise in the hypno sleeping process in infants aged 0-6 months. Methods: This research belongs to the type of quantitative research with a Pre Experiment research design in the form of One Group Pretest Posttest Design. Sampling using purposive sampling method and added a correction of 10%. The sample of this study were infants aged 0-6 months in PMB Rabiah Palembang City who had poor sleep quality and who met the inclusion criteria were 33 infants. Results: The results of the study using Mc Nemar statistical test and obtained a significant value value = 0.000 (ρ value <0.05) meaning that the use of white noise is effective in the hypno sleeping process in infants aged 0-6 months. Conclusion: The use of white white noise is effective in the hypno sleeping process in infants aged 0-6 months.
背景:睡眠是人类的一项重要活动。尤其是婴儿,因为影响婴儿生长发育的因素之一就是睡眠。对于6个月以下的婴儿,目前还缺乏快速有效的克服睡眠质量差的方法。一种有效的方法是在0-6月龄婴儿的催眠睡眠过程中使用白噪声。目的:本研究旨在确定白噪声在0-6月龄婴儿催眠睡眠过程中的有效性。方法:本研究属于定量研究类型,采用一组前测后测设计形式的前实验研究设计。抽样采用目的性抽样法,并加了10%的修正。本研究的样本是Rabiah Palembang市PMB 0-6个月的婴儿,睡眠质量差,符合纳入标准的婴儿有33名。结果:本研究结果采用Mc Nemar统计检验,得到显著值值= 0.000 (ρ值<0.05),说明白噪声在0-6月龄婴儿催眠睡眠过程中有效。结论:在0 ~ 6月龄婴幼儿催眠睡眠过程中,使用白噪声是有效的。
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引用次数: 0
The Effect of Yoga Exercises on Sleep Quality for The Elderly 瑜伽运动对老年人睡眠质量的影响
Pub Date : 2021-12-07 DOI: 10.36086/jakia.v1i1.963
Mala Rispa, Ira Kusuawaty, S. Hindun
Background: : Sleep disturbances are common in the elderly. As a person ages, the less sleep duration is needed, this is due to a decrease in the function of cells and organs in the body. Yoga practice is one of the non-pharmacological therapeutic methods that can be applied in overcoming poor sleep quality in the elderly Purpose: To determine the effect of Yoga Practice on Sleep Quality for the Elderly at the Panti Social Tresna Werdha Teratai , Palembang City in 2021 Methods: This study is a quantitative study using the Pre Experiement Design research method and the One Group pretest-posttest design model. Sampling Techniques Using Total Sampling included in the inclusion criteria that have been determined by the researchers, as many as 31 respondents. Data were analyzed using Mc.Nemar statistical test. Results: Through bivariate analysis using Mc.Nemar's test on the sleep quality of respondents before and after yoga practice was given to show that the significance value of p was 0.000 (p ≤ 0.05), which means that there is a difference between the sleep quality of respondents before and after the intervention. Conclusion: There is an effect of yoga practice on the sleep quality of the elderly. To overcome poor sleep quality in the elderly, it is expected that the elderly and nursing home administrators apply yoga as a non-pharmacological method in overcoming sleep disorders or poor sleep quality.
背景:睡眠障碍在老年人中很常见。随着一个人年龄的增长,所需的睡眠时间越少,这是由于体内细胞和器官功能的下降。瑜伽练习是克服老年人睡眠质量差的一种非药物治疗方法。目的:研究2021年在巨港市Panti Social Tresna Werdha Teratai进行的瑜伽练习对老年人睡眠质量的影响。方法:本研究采用预实验设计研究方法和一组前测后测设计模型进行定量研究。抽样技术采用总抽样法纳入的纳入标准已由研究人员确定,受访者多达31人。数据分析采用Mc.Nemar统计检验。结果:采用Mc.Nemar检验对被调查者瑜伽练习前后的睡眠质量进行双变量分析,结果显示p的显著性值为0.000 (p≤0.05),即被调查者瑜伽练习前后的睡眠质量存在差异。结论:瑜伽练习对老年人睡眠质量有一定影响。为了克服老年人的睡眠质量差,期望老年人和养老院管理者将瑜伽作为一种非药物方法来克服睡眠障碍或睡眠质量差。
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引用次数: 0
The Relationship of usingBirth Ball with The Intensity of Pain 分娩球使用与疼痛强度的关系
Pub Date : 2021-06-30 DOI: 10.36086/jakia.v1i1.575
J. Jasmi, A. Laila, Emi Irmawati
AbstractBackground: The process of childbirth is identical to pain that can cause birthing mothers to feel anxious. When the mother in labor feels anxious, the body will spontaneously release catecholamine hormones, namely epinephrine and norepinephrine. This hormone can cause complications for both mother and fetus. One of the non-pharmacological methods that can be used to treat labor pain is the use of a birth ball. Purpose: of this study was to determine the relationship between the use of birth balls and the intensity of maternal pain at the Pratama Bhakti Clinic, Pekanbaru City. This type of research is an experimental study with a pretest-posttest control group design. The population of this study were all mothers who gave birth normally at the Pratama Bhakti Clinic, Pekanbaru City for the period March-April 2017, totaling 31 people. The sample of this study amounted to 20 people who were taken by purposive sampling technique. Processing and analysis of data is carried out in a computerized manner. Results: of statistical tests using Mann-Whitney showed that there was a significant difference in pain intensity between the groups of mothers who gave birth using a birth ball and who did not use a birth ball (p = 0.000). Conclusion: In an effort to reduce labor pain, it is recommended that the Pratama Bhakti Clinic apply the use of birth balls as an alternative to reduce labor pain.
摘要背景:分娩的过程与疼痛相同,疼痛会使产妇感到焦虑。当分娩的母亲感到焦虑时,身体会自发地释放儿茶酚胺激素,即肾上腺素和去甲肾上腺素。这种激素会给母亲和胎儿带来并发症。一个非药物的方法,可以用来治疗阵痛是使用分娩球。目的:本研究的目的是确定在北坎巴鲁市Pratama Bhakti诊所使用分娩球与产妇疼痛强度之间的关系。这类研究是采用前测后测控制组设计的实验性研究。本研究的人群均为2017年3月至4月期间在北干巴鲁市Pratama Bhakti诊所正常分娩的母亲,共31人。本研究的样本为20人,采用有目的抽样技术。数据的处理和分析是用计算机化的方式进行的。结果:Mann-Whitney统计检验显示,使用分娩球分娩和未使用分娩球分娩两组产妇疼痛强度差异有统计学意义(p = 0.000)。结论:为了减少分娩疼痛,建议普拉塔玛巴克蒂诊所采用分娩球作为减轻分娩疼痛的替代方法。
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引用次数: 2
期刊
Journal of Maternal and Child Health Sciences (JMCHS)
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