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Navegación e historia de la ciencia: Hielo, hambre y plomo. La expedición perdida de Franklin 航海和科学史:冰、饥饿和铅。富兰克林失败的远征
Pub Date : 2018-03-19 DOI: 10.19230/JONNPR.2397
I. Jáuregui-Lobera
The Franklin’s lost expedition was a British voyage of Arctic exploration led by Captain Sir John Franklin.  They sailed from England in 1845 aboard two ships, the HMS Erebus and the HMS Terror. The mission was  to cross the last non-navigated section of the so-called Northwest Passage in the Arctic. After various  vicissitudes and losses of men, the two ships were trapped in the ice in the Victoria Strait, near King William Island in the Canadian Arctic. The entire expedition, 129 men including Franklin, was lost. Infections, lead poisoning, malnutrition, scurvy, hypothermia and cannibalism ended the expedition.
富兰克林号失踪的探险队是由船长约翰·富兰克林爵士率领的英国北极探险之旅。1845年,他们乘坐“埃里伯斯”号和“恐怖”号两艘船从英国出发。这次任务是穿越所谓的北极西北航道的最后一段无人航行的区域。历经沧桑和人员伤亡后,这两艘船被困在加拿大北极威廉国王岛附近的维多利亚海峡的冰层中。包括富兰克林在内的整个探险队共有129人丧生。感染、铅中毒、营养不良、坏血病、体温过低和同类相食结束了这次探险。
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引用次数: 0
Navegación e historia de la ciencia: USS Indianápolis o la supervivencia en la mar 航海与科学史:印第安纳波利斯号或海上生存号
Pub Date : 2018-03-12 DOI: 10.19230/JONNPR.2385
I. Jáuregui-Lobera
On August 14, 1945, President Truman announced on the radio that Japan had accepted the terms of the  surrender. World War II ended. That same afternoon the American public learned of the tragedy of the USS Indianapolis ship. The cruiser had transported the raw material to make the atomic bomb that would fall on  Hiroshima, under orders of a secret mission. She was torpedoed and sunk, after fulfilling her mission  successfully, on July 30 of that year. Many of the crew died at the time of the tragedy. Those who survived, faced a hell of cold, heat, hunger, thirst, sharks and alienation. Years later, the Captain would end his life committing suicide.
1945年8月14日,杜鲁门总统在广播中宣布日本已接受投降条件。第二次世界大战结束。就在同一天下午,美国公众得知了印第安纳波利斯号战列舰的悲剧。在一项秘密任务的命令下,这艘巡洋舰运送了制造投放在广岛的原子弹的原材料。当年7月30日,在成功完成任务后,她被鱼雷击沉。许多船员在悲剧发生时丧生。那些幸存下来的人,面临着寒冷、炎热、饥饿、干渴、鲨鱼和疏远的地狱。多年后,船长以自杀结束了自己的生命。
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引用次数: 0
Influencia del sedentarismo sobre el rendimiento académico en la adolescencia: una revisión bibliográfica 久坐生活方式对青少年学习成绩的影响:文献综述
Pub Date : 2018-02-01 DOI: 10.19230/JONNPR.1645
José Carlos Escámez Baños, A. Casas, L. Escribano, Antonio R. Escribá Fernández-Marcote, P. López, Loreto Tárraga Marcos
Adolescence proves to be a key age for acquiring and maintaining healthy habits. Nowadays, numerous  research studies link physical activity practice with academic performance, as well as the physical fitness  state and the body composition with academic achievement.Objective: Review the grade of influence of physical-sport activity on the variable academic performance  and to know the influence of sedentary lifestyle on academic performance.Method: For this purpose, various databases were analyzed, including PubMed and Google Scholar,  choosing a total of 75 articles in the first selection, using a total of 18 finally.Results and Conclusions: In terms of results and conclusions, we can see how physical activity practice  has a positive influence on academic performance, being the recommended time 30-60 minutes daily.
青少年被证明是养成和保持健康习惯的关键年龄。目前,许多研究将体育锻炼与学习成绩联系起来,将身体健康状况和身体成分与学习成绩联系起来。目的:回顾体育运动对可变学业成绩的影响程度,了解久坐生活方式对学业成绩的影响。方法:为此,对PubMed、Google Scholar等数据库进行分析,第一次选择共75篇文章,最后选择共18篇文章。结果和结论:从结果和结论来看,我们可以看到体育锻炼对学习成绩的积极影响,建议每天30-60分钟。
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引用次数: 1
Beneficios e inconvenientes de las nuevas tecnologías 新技术的利弊
Pub Date : 2018-01-12 DOI: 10.19230/JONNPR.2136
J. Royo, P. López
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引用次数: 0
Effects of a high intensity intermitent exercise on the postural dynamic control of semi pro football players 高强度间歇运动对半职业足球运动员姿势动态控制的影响
Pub Date : 2017-10-09 DOI: 10.19230/JONNPR.1700
Luis Francisco Royán-González, Antonio García-Sillero, Manuel García-Sillero, M. D. Diego, Francisco Gámez Aragüez, J. R. Rodríguez
espanolEl proposito de esta investigacion fue estudiar como afecta el ejercicio intermitente de alta intensidad al control dinamico postural en jugadores de futbol de 3a Division Espanola. A traves de un test de esfuerzo intermitente (Yo-Yo Intermittent test 1) se somete a los jugadores a una situacion de fatiga con el objeto de observar la incidencia en el control dinamico postural, cuya alteracion esta relacionada con el aumento del riesgo de las lesiones deportivas. La fatiga es un elemento que trae consigo una serie de cambios fisiologicos y hace ineficaz nuestra respuesta motriz ante la diversidad de estimulos que ofrece un deporte como el futbol, pudiendo desencadenar en una lesion, la epidemiologia lesional del futbol nos muestra la importancia del control de la fatiga y sus consecuencias en las acciones de los jugadores.Objetivo. Comprobar la incidencia de la fatiga en el control dinamico postural.Diseno. Pre experimental, de pre y post tratamiento de un grupo. Poblacion. Doce jugadores varones (Edad = 4±5,3 anos, altura = 1,81± 0,04 m, peso = 76,8±6,35, % graso = 11,9±0,99 %) Metodo. Se realizo un pre test Y Balance Test (YBT), inmediatamente inducimos fatiga a traves de Yo-Yo Intermittent test 1, cuando el jugador finaliza el test se obtiene muestra de lactemia en sangre y se realiza un el post test YBT para ver las diferencias tras la fatiga inducida. La frecuencia cardiaca (FC) se monitorizo durante todo el proceso para obtener la frecuencia cardiaca maxima (FCmax) y se controlo la percepcion subjetiva de esfuerzo de los jugadores mediante escala de Borg.Resultados. Tras realizar una T de Student comparamos las medias pre y post con el objetivo de comprobar si existian diferencias significativas. Todos los alcances descendieron en el post test, pero de forma significativa fueron el alcance frontal derecho (p EnglishThe purpose of this research was to study how intermittent high intensity exercise affects dynamic postural control in soccer players of the 3rd Spanish Division. Through an intermittent effort test (Yo-Yo Intermittent test 1) the players are subjected to a fatigue situation in order to observe the incidence of dynamic postural control, whose alteration is related to the increased risk of sports injuries. Fatigue is an element that brings with it a series of physiological changes and makes our motor response ineffective due to the diversity of stimuli offered by a sport such as football, and can trigger in an injury, the epidemiology of football shows us the importance of the control of Fatigue and its consequences on the actions of players.Objective. To verify the incidence of fatigue in dynamic postural control. Design. Pre experimental, pre and post treatment of a group. Population. Twelve male players (Age = 4 ± 5.3 years, height = 1.81 ± 0.04 m, weight = 76.8 ± 6.35, fat% = 11.9 ± 0.99%) Method. We performed a pre-test Y Balance Test (YBT), we immediately induce fatigue through Yo-Yo Intermittent test 1, when the playe
本研究的目的是研究间歇性高强度运动如何影响西班牙三级足球运动员的动态姿势控制。通过间歇性努力测试(溜溜球间歇性测试1),将运动员置于疲劳状态,以观察动态姿势控制的发生率,其改变与运动损伤风险的增加有关。疲劳是一个元素所带来的一系列变化fisiologicos电机应对无效的多样性estimulos提供一项运动如足球,可以触发一个薪酬怎么样,epidemiologia lesional橄榄球显示出我们的措施的重要性及其影响在疲劳jugadores.Objetivo行动。检查疲劳对动态姿势控制的影响。实验前,治疗前和治疗后的一组。不合。12名男性选手(年龄= 4±5.3岁,身高= 1.81±0.04米,体重= 76.8±6.35%,脂肪% = 11.9±0.99%)。进行前测和平衡测试(YBT),立即通过溜溜球间歇测试1诱导疲劳,当玩家完成测试时,获得血液中的乳酸样本,并进行后测YBT,看看诱导疲劳后的差异。在整个过程中监测心率(hr),以获得最大心率(hrmax),并通过堡量表控制玩家对努力的主观感知。在进行学生T后,我们比较了前后平均值,以检查是否有显著差异。在测试后,所有范围都下降了,但显著的是右前范围(本研究的目的是研究间歇性高强度运动如何影响西班牙三级足球运动员的动态姿势控制。通过间歇性运动试验(溜溜球间歇性试验1),将运动员置于疲劳状态,以观察动态姿势控制的影响,这种变化与运动损伤风险的增加有关。轮胎is an element树立with it a series of physiological changes和曾由于多样性of our引擎response ineffective stimuli offered由运动如足球,and can trigger in an伤害epidemiology》巴林足球节目《control of actions of players.Objective轮胎及其后果。验证动态姿势控制中的疲劳发生率。Design。= =地理= =根据美国人口普查,这个县的总面积为,其中土地和(1.5%)水。人口。12名男性选手(年龄= 4±5.3岁,身高= 1.81±0.04 m,体重= 76.8±6.35,脂肪% = 11.9±0.99%)我们进行了前测和平衡测试(YBT),我们通过溜溜球间歇测试1立即诱导疲劳,当玩家完成测试后,我们获得血液中的lactam样本,并进行后测YBT,看看诱导疲劳后的差异。在整个过程中监测心率(HR)以获得最大心率(HRmax),并使用Borg量表控制玩家对运动的感知。在表演了一个学生之后,我们比较了之前和之后的手段,以检查是否有显著的差异。在测试后,所有范围都下降了,但显著的是右前额范围(p
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引用次数: 1
Actividad física como medida de control de la hipertensión arterial 体育活动作为控制高血压的一种措施
Pub Date : 2017-10-07 DOI: 10.19230/JONNPR.1531
María Guadalupe Arredondo Hidalgo, Rodolfo Garcia, R. Montiel, K. Vargas, Rut Yatay Tlazola Blancas, Jesús Carlos Ruvalcaba Ledezma
Objetive. To evaluate physical activity as a measure of control of arterial hypertension in adults older than 30 years who perform an exercise routine in a period of time and compare these to establish whether or not  there is a control of their pressure, from the Municipality of San Agustin Metzquititlan, Hidalgo, Mexico.Material and methods. Descriptive observational epidemiological study in 100 people over 30 years of age, 43 men and 57 women before and after their exercise routine in the municipality of San Agustin Metzquititlan, Hidalgo, Mexico.Results. 94% of the population reported that physical activity helps them maintain control over blood pressure, and thereby prevent the progression of symptoms that hypertension expresses, although the changes were not significant with a value of P> .05.Conclusion. Physical activity is effective as a non-pharmacological treatment in the reduction of arterial  hypertension; however, obesity and toxic-food habits attenuate the improvement of the patients' health,  not to modify these, it is negative. For anything positive exercise if no significant changes in these.
Objetive。来自墨西哥伊达尔戈市圣奥古斯丁梅兹基蒂特兰市的研究人员对30岁以上的成年人进行了一段时间的常规锻炼,以评估体育活动作为控制动脉高血压的措施,并对这些措施进行比较,以确定是否有控制他们的血压。材料和方法。描述性观察流行病学研究,对墨西哥伊达尔戈市圣奥古斯丁梅兹基蒂特兰市100名30岁以上的人,43名男性和57名女性进行了例行锻炼前后的研究。94%的人群报告说,体育活动有助于他们保持对血压的控制,从而防止高血压所表现的症状的进展,尽管这种变化并不显著,P < 0.05。体育活动作为一种非药物治疗在减少动脉高血压方面是有效的;然而,肥胖和有毒饮食习惯减弱了患者健康的改善,不去改变这些,是消极的。对于任何积极的运动,如果这些没有明显的变化。
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引用次数: 0
El Cáncer en datos: ¿Se aplican las medidas de prevención para el Cáncer Colorrectal? 癌症数据:大肠癌的预防措施是否适用?
Pub Date : 2017-09-22 DOI: 10.19230/JONNPR.1597
P. López, J. A. Montes, J. S. Albero, Almudena Tárraga Marcos
Introduction: Cancer is a global problem as it will affect one in three men and one in four women during their lifetime. Colorectal cancer (CRC) is the second most common cancer in men, after lung cancer, and is the second most common cancer in women after breast cancer. It is also the second leading cause of death in men and women separately, and is the second most common cause of cancer death if both genders are considered together. CRC accounts for approximately 10% of cancer deaths. Modifiable risk factors for CRC include smoking, physical inactivity, overweight and obesity, processed meat consumption, and excessive alcohol consumption. CRC screening programs are possible in economically developed countries. However, attention should be paid in the future to geographically populated areas and western lifestyles.Objective: To evaluate the effect on the incidence and mortality of diet and lifestyle of CRC and to determine the effect of secondary prevention through the early diagnosis of CRC.Methodology: An exhaustive search of Medline and Pubmed articles related to primary and secondary prevention of CRC is carried out and a meta-analysis of the same blocks is carried out.Results: 301 items related to primary or secondary prevention of CRC were recovered. Of these, 177 were considered valid in the meta-analysis: 12 in epidemiology, 56 in diet and lifestyle, and over 77 different projections for the early detection of CRC. Cancer is a global problem as it will affect one in three men and one in four women during their lifetime. There is no question of which environmental factors, probably diet, may explain these cancer rates. Excessive consumption of alcohol and high cholesterol diet are associated with a high risk of colon cancer. A diet low in folic acid and vitamin B6 is also associated with an increased risk of developing colon cancer with overexpression of p53. Eating pulses at least three times a week reduces the risk of developing colon cancer by 33% after eating less meat, while eating brown rice at least once a week reduces the risk of CRC by 40%. These associations suggest a dose-response effect. Frequently eating cooked vegetables, nuts, nuts, legumes and brown rice has been associated with a lower risk of colorectal polyps. High calcium intake provides a protective effect against distal colon and rectum tumors compared to the proximal colon. Increased intake of dairy and calcium reduces the risk of colon cancer. Regularly taking aspirin (ASA) after being diagnosed with colon cancer is associated with less risk of dying from this cancer, especially among people who have COX-2 overexpressing tumors. However, these data do not contradict the data obtained on a possible genetic predisposition, even in sporadic or non-hereditary CRC. CRC is susceptible to detection because it is a serious health problem due to its high incidence and high associated morbidity / mortality.Conclusions: (1) Cancer is a global problem. (2) A modification of di
简介:癌症是一个全球性的问题,因为它会影响三分之一的男性和四分之一的女性在他们的一生中。结直肠癌(CRC)是男性中仅次于肺癌的第二大常见癌症,也是女性中仅次于乳腺癌的第二大常见癌症。它也是男性和女性的第二大死亡原因,如果将两性放在一起考虑,它是癌症死亡的第二大常见原因。结直肠癌约占癌症死亡的10%。结直肠癌可改变的危险因素包括吸烟、缺乏身体活动、超重和肥胖、加工肉类消费和过度饮酒。在经济发达的国家,CRC筛查项目是可能的。然而,未来应该注意地理上人口稠密的地区和西方的生活方式。目的:评价饮食和生活方式对结直肠癌发病率和死亡率的影响,通过结直肠癌的早期诊断确定二级预防的效果。方法:对Medline和Pubmed中有关CRC一级和二级预防的文章进行了详尽的搜索,并对相同区块进行了荟萃分析。结果:检索到与结直肠癌一级或二级预防相关的301项。其中,177项在荟萃分析中被认为是有效的:12项在流行病学方面,56项在饮食和生活方式方面,以及超过77种早期发现结直肠癌的不同预测。癌症是一个全球性的问题,因为三分之一的男性和四分之一的女性一生中都会受到癌症的影响。毫无疑问,哪些环境因素,可能是饮食,可以解释这些癌症发病率。过量饮酒和高胆固醇饮食与结肠癌的高风险有关。叶酸和维生素B6含量低的饮食也与p53过度表达导致结肠癌的风险增加有关。在少吃肉之后,每周至少吃三次豆类可将患结肠癌的风险降低33%,而每周至少吃一次糙米可将患结直肠癌的风险降低40%。这些关联表明存在剂量-反应效应。经常吃煮熟的蔬菜、坚果、坚果、豆类和糙米可以降低患结肠直肠息肉的风险。与近端结肠相比,高钙摄入对远端结肠和直肠肿瘤有保护作用。增加乳制品和钙的摄入量可以降低患结肠癌的风险。在被诊断患有结肠癌后,定期服用阿司匹林(ASA)可以降低死于这种癌症的风险,尤其是那些患有COX-2过表达肿瘤的人。然而,这些数据并不与可能的遗传易感性相矛盾,即使在散发性或非遗传性CRC中也是如此。结直肠癌很容易被发现,因为它是一个严重的健康问题,因为它的发病率和相关发病率/死亡率都很高。结论:(1)癌症是一个全球性问题。(2)饮食和生活方式的改变可以降低发病率和死亡率。(3)通过筛查早期发现,改善预后,降低死亡率。
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引用次数: 0
La eficacia (no confirmada) del tratamiento dietético nutricional del Síndrome Intestino Irritable 肠易激综合征营养饮食治疗的有效性(未证实)
Pub Date : 2017-09-20 DOI: 10.19230/JONNPR.1600
Virginia López Bastida, I. Jáuregui-Lobera
Objective: our piece of work pretends to evaluate the efficacy of dietary nutritional treatment in IBS in recent years, analyze their efficacy at the individual level or as part of a multidisciplinary treatment, and describe the adverse events, in case that there are. Methods: We searched the PubMed and Wiley Online Library databases, in which we have introduced different descriptors related to our aims and we have selected our inclusion criteria. We have collected a total of 21 articles.Results: LOW-FODMAP, gluten-free, lactose-free and fructose-restricted diets are the nutritional interventions that most IBS patients take to alleviate their symptoms.Conclusions:The different limitations of the studies, the considerable restriction of food as well as the possible adverse events, preclude the affirmation of the effectiveness in the nutritional treatment of IBS. There is symptomatic improvement, maybe due to the psychological component, which takes preference in these patients?
目的:我们的工作旨在评估近年来饮食营养治疗IBS的疗效,分析其在个体层面或作为多学科治疗的一部分的疗效,并描述如果有不良事件。方法:我们检索了PubMed和Wiley Online Library数据库,我们在其中介绍了与我们的目标相关的不同描述符,并选择了我们的纳入标准。我们一共收集了21篇文章。结果:低fodmap、无麸质、无乳糖和限制果糖饮食是大多数IBS患者缓解症状的营养干预措施。结论:研究的不同局限性,对食物的相当限制以及可能发生的不良事件,使营养治疗IBS的有效性无法得到肯定。有症状的改善,也许是由于心理因素,在这些患者中更受重视?
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引用次数: 0
Are detox diets an effective strategy for obesity and oxidation management in the short term 排毒饮食是短期内控制肥胖和氧化的有效策略吗
Pub Date : 2017-07-16 DOI: 10.19230/JONNPR.1585
Ismael San Mauro Martín, Víctor Paredes Barato, Sara Sanz Rojo, Sara López Oliva, E. Vilar, Paulina Gudalewska, Marta Martín, X. Rui, M. J. Cabañas, L. C. Yurrita
Introduction: Detox diets are popular dieting strategies that claim to facilitate toxin elimination and weight loss, thereby promoting health and well-being.Objective: To examine whether detox diets affect antioxidant markers in blood and body composition. Methods: 14 participants were randomly divided into two groups: a) Group 1/Detox diet: followed an exclusive detox diet based on juices for three days, followed by a hypocaloric diet for 4 days; and b) Group 2/Mediterranean diet: followed a hypocaloric Mediterranean diet for 7 days.Results: there were statistically significant differences, in both groups, between the basal and final data in all study variables, except for test PAT. Weight, BMI, total fat, muscle and dROM decreased, while body water increased slightly. Weight loss and body fat were higher in group 2 (Mediterranean diet) than in group 1 (detox diet). The percentage of body water and the level of reactive oxygen metabolites increased. There was greater loss of musculature and water. In group 1, a decrease in the level of reactive oxygen metabolites was observed. However, there was a lower decrease in the body's antioxidant response, in group 1 than in group 2.Conclusion: There are reports which support that detox diets are useful for health promotion and weight loss; however, some preliminary studies suggest that certain nutritional components possess detoxification properties; we did not meet such a conclusion in our study.
简介:排毒饮食是一种流行的节食策略,声称可以促进毒素排出和体重减轻,从而促进健康和福祉。目的:探讨排毒饮食是否影响血液和身体成分中的抗氧化指标。方法:14名受试者随机分为两组:a)第一组/排毒饮食:采用纯果汁排毒饮食3天,低热量饮食4天;b)第2组/地中海饮食:采用低热量地中海饮食7 d。结果:在两组中,除测试PAT外,所有研究变量的基础数据与最终数据均有统计学差异。体重、BMI、总脂肪、肌肉和dROM下降,而体内水分略有增加。2组(地中海饮食)的体重减轻和体脂高于1组(排毒饮食)。体内水分百分比和活性氧代谢产物水平升高。肌肉组织和水分流失更严重。在1组中,观察到活性氧代谢产物水平下降。然而,第1组体内抗氧化反应的下降幅度低于第2组。结论:有报道支持排毒饮食有助于促进健康和减肥;然而,一些初步研究表明,某些营养成分具有解毒特性;我们的研究并没有得出这样的结论。
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引用次数: 3
Long-term complications and side effects of bariatric surgery: a systematic review 减肥手术的长期并发症和副作用:系统回顾
Pub Date : 2017-07-15 DOI: 10.19230/JONNPR.1584
Alfonso E Martinez-Nunez, Oscar Ernesto Gamboa-López, M. Bacardí-Gascón, A. Jiménez-Cruz
Background and objective: Bariatric surgery is a procedure that has gained popularity in the last decades as a treatment for obesity and is generally regarded as safe and effective in the short term, though the complications on the long term have been poorly described. We aim to review studies with long term follow-up reporting complications after a bariatric procedure. Method: A search was conducted on the data bases MEDLINE, EBSCO, Cochrane Library, and Google Scholar, and also scanning through references list in publications. We included cohort studies and clinical trials published from January 1st 2014 to April 15th 2017 with a follow up ≥ 5 years, retention rate above 50%, written in the following languages; English, Spanish, or Portuguese. We conducted qualitative bias assessment and analysis of heterogeneity. Result: Only four studies met the inclusion criteria, all of them were conducted with different bariatric procedures (vertical sleeve gastrectomy, laparoscopic sleeve gastrectomy, laparoscopic adjustable gastric banding, and billiopancreatic diversion with or without duodenal shift). Study design, outcome assessment, and complication definition were highly heterogeneous. The most frequent long term complications were gastroesophageal reflux disease, several nutritional deficits, incisional hernias, and failure to weight loss. Conclusions: There is insufficient evidence to ensure the quantity and severity of long-term complications of bariatric surgery.
背景和目的:减肥手术作为一种治疗肥胖的方法,在过去几十年里越来越受欢迎,通常被认为在短期内是安全有效的,尽管长期并发症的描述很少。我们的目的是回顾长期随访报告减肥手术后并发症的研究。方法:在MEDLINE、EBSCO、Cochrane Library、Google Scholar等数据库中进行检索,并扫描出版物中的参考文献。我们纳入了2014年1月1日至2017年4月15日发表的队列研究和临床试验,随访≥5年,保留率高于50%,用以下语言撰写;英语、西班牙语或葡萄牙语。我们进行了定性偏倚评估和异质性分析。结果:只有4项研究符合纳入标准,所有研究均采用不同的减肥手术(垂直袖胃切除术、腹腔镜袖胃切除术、腹腔镜可调节胃束带、伴或不伴十二指肠移位的亿胰转流)。研究设计、结果评估和并发症定义是高度异质的。最常见的长期并发症是胃食管反流病、几种营养缺乏、切口疝和减肥失败。结论:没有足够的证据来保证减肥手术长期并发症的数量和严重程度。
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引用次数: 0
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