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Knowledge and eating habits of CrossFit trainees 混合健身学员的知识和饮食习惯
Pub Date : 2023-05-09 DOI: 10.12775/qs.2023.13.01.003
K. Oleksiuk, M. Grot, Maria Greń, M. Grajek, Karolina Krupa-Kotara
Introduction. Achieving high performance in sports is the result of many factors, both exo and endogenous. Proper nutrition is the basis of the so-called healthy lifestyle, health care and prevention of diet-related diseases. Physical activity is an extremely important component and carries a number of benefits that affect mental, physical and social well-being. Failure to provide sufficient energy, can lead to decreased performance, delayed recovery processes or loss of muscle mass. The purpose of the study was to assess the knowledge and nutritional habits of CrossFit trainees. Material and methods. 131 people were surveyed; the questionnaire was posted on the CrossFit Poland forum. The survey was voluntary and anonymous. The results were collected in a database in Microsoft Excel 2010 MS Office Package and statistically analyzed using Statistica 12. In the statistical evaluation of the relationship between characteristics, a significance level of p ≤ 0.05 was adopted. Results. In a survey of the knowledge and eating habits of CrossFit trainees, about 50% of respondents declare that they eat regularly. In addition, 50.5% state a moderate level of knowledge about healthy eating, while 33% state a high level. There is a high incidence of dietary supplement intake, accounting for 78.5%. As the frequency of training increases, the amount of supplements consumed increases. Conclusions. A significant part of the study group declares a very good or moderate level of knowledge of rational nutrition, which influences the choice of and regularity of the meals consumed in this group of Crossfit trainers.
介绍。在运动中取得高成绩是许多因素的结果,既有外在因素,也有内在因素。适当的营养是所谓健康生活方式、保健和预防与饮食有关疾病的基础。体育活动是一个极其重要的组成部分,它带来了许多影响精神、身体和社会福祉的好处。不能提供足够的能量,可以导致性能下降,延迟恢复过程或肌肉质量的损失。这项研究的目的是评估混合健身学员的知识和营养习惯。材料和方法。131人接受了调查;问卷被张贴在波兰CrossFit论坛上。这项调查是自愿和匿名的。将结果收集到Microsoft Excel 2010 MS Office软件包中的数据库中,并使用Statistica 12进行统计分析。在特征间关系的统计评价中,采用p≤0.05的显著性水平。结果。在一项对CrossFit学员的知识和饮食习惯的调查中,约有50%的受访者表示他们有规律地饮食。此外,50.5%的人表示健康饮食知识水平中等,33%的人表示健康饮食知识水平较高。膳食补充剂摄入发生率较高,占78.5%。随着训练频率的增加,补品的消耗量也随之增加。结论。研究组中有很大一部分人声称对合理营养有很好的或中等程度的了解,这影响了这组Crossfit训练者的膳食选择和规律性。
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引用次数: 0
Primary Membranous Nephropathy - what do we know today? 原发性膜性肾病-我们今天知道什么?
Pub Date : 2023-05-09 DOI: 10.12775/qs.2023.13.01.007
Marcin Wais, Konrad Warchoł, Adam Jasiura, Aleksandra Wójcik, Kamila Giżewska
Introduction: Primary membranous nephropathy (PMN) is a common cause of nephrotic syndrome in adults, characterized by the deposition of immune complexes in the glomerular basement membrane. Aim of this study: evaluate the features of PMN such as incidence, pathology, clinical features and assess the effectiveness of immunosuppressive therapy. Materials and Methods: The review was based on articles found in PubMed database, using keyword „primary membranous nephropathy” with appropriate sufixes. Results: PMN is a challenging disease that requires a multidisciplinary approach to diagnosis and management. Laboratory tests, including assessment of autoantibodies and complement levels, are essential for the diagnosis of PMN. Immunosuppressive therapy can be effective in inducing remission in a significant proportion of patients. Conclusions: Further research is needed to optimize the duration and intensity of immunosuppressive therapy, and to evaluate the role of newer therapies such as rituximab and belimumab.
原发性膜性肾病(PMN)是成人肾病综合征的常见病因,其特征是免疫复合物在肾小球基底膜沉积。本研究目的:评价PMN的发病率、病理、临床特点及免疫抑制治疗的效果。材料和方法:本综述基于PubMed数据库中的文章,关键词“原发性膜性肾病”加上适当的后缀。结果:PMN是一种具有挑战性的疾病,需要多学科的诊断和治疗方法。实验室检查,包括自身抗体和补体水平的评估,对于PMN的诊断是必不可少的。免疫抑制疗法可以有效地诱导相当比例的患者缓解。结论:需要进一步的研究来优化免疫抑制治疗的持续时间和强度,并评估新疗法如利妥昔单抗和贝利单抗的作用。
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引用次数: 0
potential of amniotic membrane in surgery - current applications 羊膜在外科手术中的应用潜力
Pub Date : 2023-05-09 DOI: 10.12775/qs.2023.13.01.001
M. Leśniak, J. Kwieciński, Agnieszka Błaszczyk, Urszula Fussek-Styga, Sara Trojan, Sławomir Miszuda, Bartosz Basiaga, Krzysztof Bednarz, Agata Szwedkowicz, Jakub Heluszka
This article explores the potential benefits and challenges of using the amniotic membrane in surgical procedures. Amniotic membranes have been shown to possess anti-inflammatory, anti-scarring, and antimicrobial properties, which can promote wound healing and tissue regeneration. They can be utilized in a variety of surgical settings, including ophthalmology, plastic surgery, and orthopedics. However, the use of amniotic membranes also poses certain limitations and risks, such as the potential for immune reactions and disease transmission. The article reviews the current literature on amniotic membrane usage in surgery and discusses the clinical implications and future research directions. In summary, the amniotic membrane represents a promising alternative to traditional surgical approaches, but its benefits and limitations must be carefully weighed and assessed in each individual case.
这篇文章探讨了在外科手术中使用羊膜的潜在好处和挑战。羊膜已被证明具有抗炎、抗疤痕和抗菌特性,可以促进伤口愈合和组织再生。它们可以用于各种外科手术,包括眼科、整形外科和矫形外科。然而,羊膜的使用也存在一定的局限性和风险,例如免疫反应和疾病传播的可能性。本文综述了羊膜在外科手术中的应用,并对其临床意义和未来的研究方向进行了讨论。综上所述,羊膜是一种很有前途的替代传统手术方法,但其优点和局限性必须在每个病例中仔细权衡和评估。
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引用次数: 0
Evaluation of physical activity of women in the second and third trimester of pregnancy using the standardized PPAQ questionnaire-a pilot study 使用标准化PPAQ问卷评估怀孕中期和晚期妇女的身体活动-一项试点研究
Pub Date : 2023-05-09 DOI: 10.12775/qs.2023.13.01.005
Aleksandra Plachetka, M. Głowacka, M. Grajek, Karolina Krupa-Kotara
Pregnancy is a unique period in a woman's life, so every pregnant woman should be aware of the importance of physical exercise during pregnancy. The purpose of this study was to compare the physical activity of women in the second and third trimesters of pregnancy. The standardized Physical Activity Questionnaire for Pregnant Women (PPAQ-PL) was used to achieve the purpose of the study. Thirty women in the age range of 18-35 years (28 years±3.54) participated in the study. Analysis of the results showed that higher values of total weekly energy expenditure were obtained by the group of women in the third trimester of pregnancy (206.37 MET/h/week) compared to pregnant women in the second trimester (140.42MET/h/week). The women differed in terms of energy expenditure in activities such as housework (in women in the second trimester 49.1% of total activity, in the third trimester 56.7%), passive rest (24.1% and 14.5%), professional work (12.9% and 7.7%), sports and exercise (2.8% and 6.6%), and moving around (10.6% and 14.5%). In both women in the second and third trimesters of pregnancy, a low level of activity intensity prevailed (58.08% and 55.64%). Energy expenditure on sports and exercise consistent with the recommended for the second trimester (≥28 MET/h/week) was declared by only 6% of the women surveyed, while in the third trimester the recommended energy expenditure on physical activity (≥16 MET/h/week) was fulfilled by 29% of pregnant women. There is an ongoing need to educate women about the benefits of systematic prenatal activity.
怀孕是女性一生中一个独特的时期,所以每个孕妇都应该意识到怀孕期间体育锻炼的重要性。这项研究的目的是比较怀孕中期和晚期妇女的身体活动。采用标准化孕妇身体活动问卷(PPAQ-PL)来达到研究目的。30名年龄在18-35岁(28岁±3.54岁)的女性参与了研究。结果分析显示,妊娠晚期妇女的每周总能量消耗值(206.37 MET/h/week)高于妊娠中期妇女(140.42MET/h/week)。这些女性在家务劳动(孕中期占总活动量的49.1%,孕晚期占56.7%)、被动休息(24.1%和14.5%)、专业工作(12.9%和7.7%)、运动和锻炼(2.8%和6.6%)以及四处走动(10.6%和14.5%)等活动中的能量消耗方面存在差异。在妊娠中期和晚期的妇女中,普遍存在低水平的活动强度(58.08%和55.64%)。只有6%的被调查妇女声称在运动和锻炼上的能量消耗符合妊娠中期建议(≥28 MET/h/周),而在妊娠晚期,29%的孕妇达到了建议的身体活动能量消耗(≥16 MET/h/周)。目前有必要教育妇女有系统的产前活动的好处。
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引用次数: 0
Modern methods of obesity treatment - review of the literature 现代肥胖治疗方法-文献综述
Pub Date : 2023-05-09 DOI: 10.12775/qs.2023.13.01.006
Ewelina Zygmunt-Siembida, Hubert Wróblewska, A. Zimna, Kinga Wróblewska, Magdalena Kozdra, Laura Piasek, Aleksandra Osińska
Introduction and aim of the study: Obesity is not only increases the risk of developing other diseases, but is itself a chronic disease. It is characterized by a lack of tendency to spontaneous resolution and a tendency to relapse. The growing number of patients facing obesity and its consequences prompts the search for newer and newer methods of its treatment. The aim of this paper is to discuss modern methods of obesity therapy, aimed at reducing the risk of its consequences, both health, psychological, social and economic.Methods and materials: This literature review is based on articles published in the PubMed database from 2016 to 2023, using the following phrases: "obesity risk factors", "obesity treatment", "diagnosis of obesity", "GLP -1 obesity".State of knowledg: We now know that obesity is a disease that needs to be treated. The goal of therapy is not only to achieve the target body weight, but also to reduce the risk of disease and improve the control of coexisting diseases.Conclusion: Obesity is a disease that requires interdisciplinary treatment based on behavioral therapy including changing the lifestyle to a healthier one, psychological support and pharmacological, and in some cases, surgical treatment. 
研究简介及目的:肥胖不仅会增加患其他疾病的风险,而且本身也是一种慢性疾病。它的特点是缺乏自发解决的倾向和复发的倾向。越来越多的患者面临肥胖及其后果,促使人们寻找越来越新的治疗方法。本文的目的是讨论肥胖治疗的现代方法,旨在减少其后果的风险,包括健康,心理,社会和经济。方法和材料:本文献综述基于PubMed数据库2016 - 2023年发表的文章,使用的短语为:“肥胖危险因素”、“肥胖治疗”、“肥胖诊断”、“GLP -1肥胖”。知识现状:我们现在知道肥胖是一种需要治疗的疾病。治疗的目的不仅是达到目标体重,更重要的是降低患病风险,改善对并存疾病的控制。结论:肥胖是一种需要以行为治疗为基础的跨学科治疗的疾病,包括改变健康的生活方式、心理支持和药物治疗,在某些情况下还需要手术治疗。
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引用次数: 0
Invasive treatment of selected psychiatric diseases 选择性精神疾病的侵入性治疗
Pub Date : 2023-04-30 DOI: 10.12775/qs.2023.12.01.005
Bartosz Basiaga, Krzysztof Bednarz, S. Trojan, M. Leśniak, J. Kwiecinski, Sławomir Miszuda, Agnieszka Błaszczyk, Urszula Fussek-Styga, Agata Szwedkowicz, Jakub Heluszka
Mental disorders are a significant clinical problem due to the frequent ineffectiveness of their treatment. This is due to the not fully understood etiopathogenesis of these diseases. Often, the mechanism of action of a given therapy is not known and it is not clear why treatments that work in some patients may not produce any clinical improvement in others. The currently used pharmacotherapy and psychotherapy often turn out to be insufficient, which prompts the search for other methods of therapy, including neurosurgical methods. The currently carried out attempts at neurosurgical treatment of mental disorders differ greatly in terms of precision and surgical technique from the controversial procedures from the middle of the last century. Ablative methods and deep brain stimulation, which has been increasingly used in recent years,
精神障碍是一个重要的临床问题,因为他们的治疗经常无效。这是由于这些疾病的发病机制尚未完全了解。通常,一种特定疗法的作用机制尚不清楚,也不清楚为什么对某些患者有效的治疗方法可能对另一些患者没有任何临床改善。目前使用的药物治疗和心理治疗往往是不够的,这促使人们寻找其他的治疗方法,包括神经外科方法。目前进行的神经外科治疗精神障碍的尝试在精确度和手术技术方面与上世纪中期有争议的手术有很大的不同。近年来越来越多地使用的烧蚀方法和深部脑刺激,
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引用次数: 0
Preserving fertility in young adolescents with cancer - an oncofertility perspective 保持青少年癌症患者的生育能力——从肿瘤生育的角度看
Pub Date : 2023-04-30 DOI: 10.12775/qs.2023.12.01.008
J. Kwiecinski, M. Leśniak, Agnieszka Błaszczyk, Urszula Fussek-Styga, Sara Trojan, Sławomir Miszuda, Bartosz Basiaga, Krzysztof Bednarz, Agata Szwedkowicz, Jakub Heluszka
Oncofertility is an emerging field at the intersection of oncology and reproductive medicine that aims to address the fertility-related consequences of cancer treatment. Advances in cancer diagnosis and treatment have led to significant improvements in survival rates, but many cancer treatments can cause infertility or premature ovarian failure, which can have a profound impact on the quality of life and overall well-being of cancer survivors. Oncofertility seeks to provide patients with the opportunity to preserve their reproductive potential before undergoing cancer treatment, thus ensuring that they have options for starting a family after treatment. This field encompasses a range of approaches, including fertility preservation techniques. While oncofertility is still a relatively new field, it has already made significant strides in improving the quality of life for cancer survivors. However, there are still many challenges that must be addressed, including access to oncofertility services and the development of new and more effective techniques. This paper will explore the current state of oncofertility research and highlight some of the key challenges and opportunities in this important field.
肿瘤生育是肿瘤学和生殖医学交叉的新兴领域,旨在解决癌症治疗与生育相关的后果。癌症诊断和治疗的进步使生存率显著提高,但许多癌症治疗可能导致不孕或卵巢早衰,这可能对癌症幸存者的生活质量和整体健康产生深远影响。肿瘤生育旨在为患者提供在接受癌症治疗前保留其生殖潜力的机会,从而确保他们在治疗后有组建家庭的选择。这一领域包括一系列的方法,包括生育能力保存技术。虽然癌症生育仍然是一个相对较新的领域,但它已经在改善癌症幸存者的生活质量方面取得了重大进展。然而,仍有许多挑战必须解决,包括获得癌症生育服务和开发新的和更有效的技术。本文将探讨肿瘤生育研究的现状,并强调这一重要领域的一些关键挑战和机遇。
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引用次数: 0
The correlation between Yerba Mate and cancer - a review 马黛茶与癌症的关系综述
Pub Date : 2023-04-30 DOI: 10.12775/qs.2023.12.01.007
Kinga Wróblewska, Hubert Wróblewski, Monika Zajączkowska, B. Wójtowicz, A. Zimna, Ewelina Zygmunt-Siembida, Halina Piecewicz-Szczęsna
Introduction and objective Yerba Mate (YM) is a popular drink obtained from the dried and ground leaves of the Ilex paraguariens. The beneficial effects of Yerba Mate on the cardiovascular system, lipid-lowering, anti-diabetic, hepatoprotective and stimulating properties are known, however, there are also reports supporting its toxicity, that the consumption of Yerba Mate may predispose to the development of cancer. The purpose of this article is to present and organize information on the correlation between drinking Yerba Mate and cancer. Review methods A review of the available literature was performed by searching the PubMed and Google Scholar databases using the following keywords: Yerba Mate and cancer, Yerba Mate. Abbreviated description of the state of knowledge Substances contained in Yerba Mate have a positive impact on the human body. They exert health-promoting effects, e.g. increasing HDL levels and enhancing the antioxidant effect. A particularly desirable effect of Yerba Mate is its modulating effect on the course of the carcinogenesis process. Current knowledge on this subject is not complete. There are no evidences that substances in Yerba Mate without other risk factors increase the risk of oesophageal cancer. It is worth emphasizing that the properties of the Yerba Mate components are related to the reduction of the development of metastases of other cancers. Summary Despite the carcinogenic PAHs contained in the YM extract, there is no clear evidence that drinking it alone, without taking into account the temperature of the drink, could predispose to the development of esophageal cancer. Many substances found in YM have a beneficial effect on the human body.
巴拉圭茶(YM)是一种受欢迎的饮料,从巴拉圭冬青的干燥和磨碎的叶子中获得。众所周知,马黛茶对心血管系统、降脂、抗糖尿病、保护肝脏和刺激肝脏的有益作用,然而,也有报道支持其毒性,即饮用马黛茶可能易患癌症。这篇文章的目的是展示和组织关于饮用马黛茶和癌症之间的关系的信息。检索PubMed和Google Scholar数据库,检索关键词:马黛茶和癌症,马黛茶。马黛茶中含有的物质对人体有积极的影响。它们具有促进健康的作用,例如提高高密度脂蛋白水平和增强抗氧化作用。马黛茶的一个特别理想的效果是它对癌变过程的调节作用。目前关于这个问题的知识还不完全。没有证据表明马黛茶中没有其他危险因素的物质会增加患食管癌的风险。值得强调的是,马黛茶成分的特性与减少其他癌症转移的发展有关。尽管YM提取物中含有致癌物多环芳烃,但没有明确的证据表明,在不考虑饮料温度的情况下,单独饮用YM会导致食道癌的发生。在YM中发现的许多物质对人体有益。
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引用次数: 0
Treatment of perianal fistulas in Crohn’s disease - review of literature and current recommendations 克罗恩病肛周瘘管的治疗-文献综述和目前的建议
Pub Date : 2023-04-30 DOI: 10.12775/qs.2023.12.01.003
Dominik Szawica, Aleksandra Kuźniar, Kamila Fularska, Michał Oleszko, E. Wąsiewicz, Radosław Bernacki, Piotr Bernacki, Martyna Dutka, Witold Zardzewiały
Introduction: Crohn's disease is an idiopathic inflammatory disorder of unknown etiology, associated with genetic, immunological, and environmental factors. The incidence of this disease continues to rise in developed countries. In almost 25% of patients, perianal fistulas occur during the course of the disease, which are difficult to treat and significantly impair the patient's quality of life. Aim of the study: To summarize the current state of knowledge on the treatment of Crohn's disease with perianal fistulas, with a particular focus on biological therapies and stem cell treatments. Methods and Materials: A systemic review was conducted using PubMed, Google Scholar, and ScienceDirect databases and it was limited to studies published in last 5 years. The search strategy was based on following terms: "Crohn's disease", "perianal fistula", "biological treatment", and "inflammatory bowel disease". Results: In recent years, there has been intensive research into new treatment options for perianal fistulas in Crohn's disease. Infliximab remains the first-line therapy, best controlled by monitoring the drug concentration in the serum. Alternatively, other drugs such as ustekinumab and vedolizumab may be considered. The combination of biological and surgical treatment is a recognized standard of care and modern, minimally invasive techniques that preserve sphincters, such as the FiLaC™ laser procedure, are increasingly being used. A novel and very promising therapeutic approach is based on mesenchymal stem cells, which may offer hope for patients who do not improve with standard treatment. Conclusion: Perianal disease in patients with Crohn's disease poses a significant therapeutic challenge and has a substantial negative impact on the physical and emotional well-being of patients. Despite the existence of various therapeutic options, a certain percentage of patients still fails to achieve clinical remission. Further research into new therapies is necessary.
克罗恩病是一种病因不明的特发性炎症性疾病,与遗传、免疫和环境因素有关。这种疾病的发病率在发达国家继续上升。在近25%的患者中,肛门周围瘘管发生在疾病过程中,这是难以治疗的,并严重损害患者的生活质量。研究目的:总结克罗恩病伴肛周瘘管的治疗现状,特别关注生物治疗和干细胞治疗。方法和材料:使用PubMed、Google Scholar和ScienceDirect数据库进行系统评价,仅限于最近5年发表的研究。搜索策略基于以下术语:“克罗恩病”、“肛周瘘”、“生物治疗”和“炎症性肠病”。结果:近年来,人们对克罗恩病肛周瘘的新治疗方案进行了深入的研究。英夫利昔单抗仍然是一线治疗,最好通过监测血清中的药物浓度来控制。或者,可以考虑其他药物,如ustekinumab和vedolizumab。生物和手术治疗相结合是公认的护理标准,现代微创技术保护括约肌,如FiLaC™激光手术,越来越多地被使用。一种基于间充质干细胞的新颖且非常有前途的治疗方法,可能为标准治疗无法改善的患者带来希望。结论:克罗恩病患者的肛周疾病给治疗带来了巨大的挑战,并对患者的身心健康产生了重大的负面影响。尽管存在各种治疗选择,但仍有一定比例的患者未能达到临床缓解。有必要进一步研究新的治疗方法。
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引用次数: 0
Modern methods of treating neurological diseases 治疗神经系统疾病的现代方法
Pub Date : 2023-04-30 DOI: 10.12775/qs.2023.12.01.006
Krzysztof Bednarz, Bartosz Basiaga, Sara Trojan, M. Leśniak, J. Kwiecinski, Sławomir Miszuda, Agnieszka Błaszczyk, Urszula Fussek-Styga, Agata Szwedkowicz, Jakub Heluszka
Aim of the articleThe aim of the article is to summarize the current state of knowledge about brain-computer interfaces (BCI), i.e. systems that allow you to control electronic devices by recording the activity of nerve cells.Materials and methodsThe article is based on a literature review in the PubMed database.ConclusionsDisorders of the nervous system pose a great therapeutic challenge due to the limited regenerative capacity of the nervous tissue. In the future, BCI may become an opportunity to improve the quality of life of patients with neurological diseases. Thanks to technological progress and increasing abilities in the field of physiology of neurons, the possibilities of using this system are increasing. Clinical trials have been performed on patients with various types of neurological deficits, including movement disorders and aphasia. Brain-computer interfaces can also help with vision loss, epilepsy, and many other conditions
本文的目的是总结脑机接口(BCI)的现状,即通过记录神经细胞的活动来控制电子设备的系统。材料与方法本文基于PubMed数据库中的文献综述。结论神经组织的再生能力有限,对神经系统疾病的治疗提出了很大的挑战。未来,脑机接口可能成为改善神经系统疾病患者生活质量的契机。由于技术的进步和神经元生理学领域能力的提高,使用该系统的可能性正在增加。临床试验已经在各种类型的神经缺陷患者身上进行,包括运动障碍和失语症。脑机接口还可以帮助治疗视力丧失、癫痫和许多其他疾病
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引用次数: 0
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Quality in Sport
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