Pub Date : 2025-09-10DOI: 10.1177/1089313X251360457
Geovana Minikovski, Cecília Rabuske, Isis Juliene Rodrigues Leite Navarro, Willian Verdum, Ingrid Claudia Pereira Dos Santos, Cláudia Tarragô Candotti
Objective: The aim of this study was to propose reference values for the Dynamic Evaluation Method of Lower Limb Joint Alignment (MADAAMI II). Methods: During the 2023 Joinville Dance Festival, 346 dancers (315 females and 31 males), aged between 15 and 58 years, with a minimum of 5 years of ballet experience, were randomly evaluated. The dancers were filmed performing the three-step sequence (demi plié, grand plié, and fondu) of the MADAAMI II, in the first foot position, with self-selected turnout and at 120 degrees. A single trained evaluator analyzed the videos using the method's scoring sheet, and the scores (foot, knee, pelvis, and general) were calculated. To verify if there was a difference between the scores of young and adult dancers, the Mann-Whitney U test was used, and to determine the reference values, the 10th, 15th, 25th, 50th, 75th, 85th, and 90th percentiles were calculated considering the total sample. Results: There was no significant difference between young and adult dancers regarding lower limb joint alignment, thus the reference values for the MADAAMI II scores can be used for all dancers aged 15 years and older. The reference values, based on the 15th and 85th percentiles, respectively, are: Foot Score (31-52); Knee Score (34-56); Pelvis Score (40-55); and General Score (115-156). Conclusion: The determined reference values can be used as a screening tool to determine the lower limb stability of dancers. This study can help in verifying the effectiveness of a specific training program and in detecting dancers at risk of injury.
{"title":"Reference Values for the Dynamic Evaluation Method of Lower Limb Joint Alignment (MADAAMI II) for Dancers.","authors":"Geovana Minikovski, Cecília Rabuske, Isis Juliene Rodrigues Leite Navarro, Willian Verdum, Ingrid Claudia Pereira Dos Santos, Cláudia Tarragô Candotti","doi":"10.1177/1089313X251360457","DOIUrl":"https://doi.org/10.1177/1089313X251360457","url":null,"abstract":"<p><p><b>Objective:</b> The aim of this study was to propose reference values for the Dynamic Evaluation Method of Lower Limb Joint Alignment (MADAAMI II). <b>Methods:</b> During the 2023 Joinville Dance Festival, 346 dancers (315 females and 31 males), aged between 15 and 58 years, with a minimum of 5 years of ballet experience, were randomly evaluated. The dancers were filmed performing the three-step sequence (demi plié, grand plié, and fondu) of the MADAAMI II, in the first foot position, with self-selected turnout and at 120 degrees. A single trained evaluator analyzed the videos using the method's scoring sheet, and the scores (foot, knee, pelvis, and general) were calculated. To verify if there was a difference between the scores of young and adult dancers, the Mann-Whitney <i>U</i> test was used, and to determine the reference values, the 10th, 15th, 25th, 50th, 75th, 85th, and 90th percentiles were calculated considering the total sample. <b>Results:</b> There was no significant difference between young and adult dancers regarding lower limb joint alignment, thus the reference values for the MADAAMI II scores can be used for all dancers aged 15 years and older. The reference values, based on the 15th and 85th percentiles, respectively, are: Foot Score (31-52); Knee Score (34-56); Pelvis Score (40-55); and General Score (115-156). <b>Conclusion:</b> The determined reference values can be used as a screening tool to determine the lower limb stability of dancers. This study can help in verifying the effectiveness of a specific training program and in detecting dancers at risk of injury.</p>","PeriodicalId":46421,"journal":{"name":"Journal of Dance Medicine & Science","volume":" ","pages":"1089313X251360457"},"PeriodicalIF":1.6,"publicationDate":"2025-09-10","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145034447","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Background: Low back pain is a common disorder with high severity among dancers. Since Arabesque used in dance is more likely to cause lower back pain, it is important to prevent the onset of lower back pain during arabesque. Previous studies are investigating motion of the lumbar vertebrae during various tasks in targeting dancers. However, since the thoracic and lumbar vertebrae are connected, it is necessary to assess including motion of the thoracic spine. The purpose of this study was to clarify the relationship between the upper, middle, and lower thoracic vertebrae and the upper and lower lumbar vertebrae in dancers during arabesque. Methods: The participants were 13 university students with dance experience, and they performed double-standing and arabesque tasks. During the tasks, the positions of reflective markers attached to the spine (upper, middle, and lower thoracic vertebrae, and upper and lower lumbar vertebrae) were measured using a three-dimensional motion analysis system. The amount of change in the spinal angle of during standing and arabesque were calculated based on positions of spinal markers, and the relationship between the amount of change each spinal region (6 pairs) were analyzed by using Pearson's correlation test. Results: A significant negative correlation was observed between the amount of change in the angle of the middle thoracic vertebrae and the amount of change in the upper lumbar vertebrae (r = -.66, P = .013), which means that as the movement of the middle thoracic vertebrae increases, the movement of the upper lumbar vertebrae decreases. No significant correlation was observed between other spinal angles (P > .05). Conclusion: The results of this study suggest that increasing mobility in the middle thoracic vertebrae may be able to prevent hyperextension of the upper lumbar vertebrae, leading to the prevention of upper back pain in dancers.
背景:腰痛是舞者中常见的严重疾病。由于舞蹈中使用的阿拉贝斯克舞更容易引起腰痛,因此在阿拉贝斯克舞中预防腰痛的发生是很重要的。以前的研究是调查腰椎运动在各种任务的目标舞者。然而,由于胸椎和腰椎是相连的,有必要评估胸椎的包括运动。本研究的目的是阐明舞者在阿拉伯式舞蹈中上、中、下胸椎和上、下腰椎之间的关系。方法:以13名有舞蹈经验的大学生为研究对象,进行双站立和阿拉伯式的实验。在任务过程中,使用三维运动分析系统测量附着在脊柱(上、中、下胸椎和上、下腰椎)上的反射标记的位置。根据脊柱标记物的位置计算站立和站立时脊柱角度的变化量,并通过Pearson相关检验分析各脊柱区域(6对)变化量之间的关系。结果:胸椎中段角度变化量与上腰椎角度变化量呈显著负相关(r = -)。66, P = .013),这意味着随着胸椎中部的活动量增加,上腰椎的活动量减少。其他脊柱角度间无显著相关性(P < 0.05)。结论:本研究的结果表明,增加中胸椎的活动度可能能够防止上腰椎的过伸,从而预防舞者的上背部疼痛。
{"title":"Relationship Among Upper, Middle, and Lower Thoracic Vertebrae and Upper and Lower Lumbar Vertebrae in Dancers During Arabesque.","authors":"Moe Nagashima, Tomoya Takabayashi, Takanori Kikumoto, Masayoshi Kubo","doi":"10.1177/1089313X241301262","DOIUrl":"10.1177/1089313X241301262","url":null,"abstract":"<p><p><b>Background:</b> Low back pain is a common disorder with high severity among dancers. Since Arabesque used in dance is more likely to cause lower back pain, it is important to prevent the onset of lower back pain during arabesque. Previous studies are investigating motion of the lumbar vertebrae during various tasks in targeting dancers. However, since the thoracic and lumbar vertebrae are connected, it is necessary to assess including motion of the thoracic spine. The purpose of this study was to clarify the relationship between the upper, middle, and lower thoracic vertebrae and the upper and lower lumbar vertebrae in dancers during arabesque. <b>Methods:</b> The participants were 13 university students with dance experience, and they performed double-standing and arabesque tasks. During the tasks, the positions of reflective markers attached to the spine (upper, middle, and lower thoracic vertebrae, and upper and lower lumbar vertebrae) were measured using a three-dimensional motion analysis system. The amount of change in the spinal angle of during standing and arabesque were calculated based on positions of spinal markers, and the relationship between the amount of change each spinal region (6 pairs) were analyzed by using Pearson's correlation test. <b>Results:</b> A significant negative correlation was observed between the amount of change in the angle of the middle thoracic vertebrae and the amount of change in the upper lumbar vertebrae (<i>r</i> = -.66, <i>P</i> = .013), which means that as the movement of the middle thoracic vertebrae increases, the movement of the upper lumbar vertebrae decreases. No significant correlation was observed between other spinal angles (<i>P</i> > .05). <b>Conclusion:</b> The results of this study suggest that increasing mobility in the middle thoracic vertebrae may be able to prevent hyperextension of the upper lumbar vertebrae, leading to the prevention of upper back pain in dancers.</p>","PeriodicalId":46421,"journal":{"name":"Journal of Dance Medicine & Science","volume":" ","pages":"170-175"},"PeriodicalIF":1.6,"publicationDate":"2025-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142773534","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-09-01DOI: 10.1177/1089313X251362309
Julia Beatriz Bocchi Martins, Danielly Yani Fausto, Juliana da Silveira, Inês Marques Aleixo, Clarissa Medeiros da Luz, Adriana Coutinho de Azevedo Guimaraes
Introduction: There is an ongoing search for evidence based on unconventional modalities that can treat the physical and psychological symptoms resulting from menopause. The main objective of this study was to analyze the effects of Jazz Dance, compared to the control group, on stress, urinary incontinence, and sexual function in menopausal women in the short and long term, as well as to investigate stress as a predictor of sexual function and urinary incontinence. Methods: Two-arm randomized clinical trial (Jazz Dance Intervention Group (JDIG) (n = 23) and Control Group (CG) (n = 24)) with 47 women (53.41 ± 2.8 years). Data collection was carried out at four timepoints: baseline, post-intervention, and 6-month and 12-month follow-ups. The instruments used were the Female Sexual Function Index (FSFI); Perceived Stress Scale (PSS), and International Consultation on Incontinence Questionnaire-Short Form (ICIQ-SF). Results: Positive results over time were found in the JDIG for stress (P = .030) and sexual function in the domains of satisfaction (P = .041), desire (P = .018), and orgasm (P = .033) in the long term. Stress was a predictor of sexual dysfunction and urinary incontinence. Discussion: Jazz Dance is a effective, and low-cost modality for managing stress. For sexual function, the benefits need to be looked at in the long term, and this modality does not seem to be an effective management alternative for urinary incontinence.
{"title":"Dancing Through Menopause: 16-Week Jazz Dance Program Reduces Stress, Not Urogenital Symptoms.","authors":"Julia Beatriz Bocchi Martins, Danielly Yani Fausto, Juliana da Silveira, Inês Marques Aleixo, Clarissa Medeiros da Luz, Adriana Coutinho de Azevedo Guimaraes","doi":"10.1177/1089313X251362309","DOIUrl":"https://doi.org/10.1177/1089313X251362309","url":null,"abstract":"<p><p><b>Introduction:</b> There is an ongoing search for evidence based on unconventional modalities that can treat the physical and psychological symptoms resulting from menopause. The main objective of this study was to analyze the effects of Jazz Dance, compared to the control group, on stress, urinary incontinence, and sexual function in menopausal women in the short and long term, as well as to investigate stress as a predictor of sexual function and urinary incontinence. <b>Methods:</b> Two-arm randomized clinical trial (Jazz Dance Intervention Group (JDIG) (n = 23) and Control Group (CG) (n = 24)) with 47 women (53.41 ± 2.8 years). Data collection was carried out at four timepoints: <i>baseline</i>, post-intervention, and 6-month and 12-month <i>follow-ups.</i> The instruments used were the <i>Female Sexual Function Index</i> (FSFI); Perceived Stress Scale (PSS), and <i>International Consultation on Incontinence Questionnaire-Short Form</i> (ICIQ-SF). <b>Results:</b> Positive results over time were found in the JDIG for stress (<i>P</i> = .030) and sexual function in the domains of satisfaction (<i>P</i> = .041), desire (<i>P</i> = .018), and orgasm (<i>P</i> = .033) in the long term. Stress was a predictor of sexual dysfunction and urinary incontinence. <b>Discussion:</b> Jazz Dance is a effective, and low-cost modality for managing stress. For sexual function, the benefits need to be looked at in the long term, and this modality does not seem to be an effective management alternative for urinary incontinence.</p>","PeriodicalId":46421,"journal":{"name":"Journal of Dance Medicine & Science","volume":" ","pages":"1089313X251362309"},"PeriodicalIF":1.6,"publicationDate":"2025-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144973779","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-09-01Epub Date: 2024-10-11DOI: 10.1177/1089313X241288998
Sarah J Kenny, Janine H Stubbe, Chris T V Swain, Joshua Honrado, Claire E Hiller, Tom M Welsh, Marijeanne J Liederbach
Introduction: In 2012, the Standard Measures Consensus Initiative (SMCI) of the International Association for Dance Medicine and Science (IADMS) presented 6 recommendations regarding dance injury surveillance, definitions of injury and exposure, dance-specific screening, risk reduction strategies, and collaborative data management. The aim was to standardize risk factor measurement and injury reporting by researchers in dance medicine and science. Since then, numerous reports on the recording and reporting of injury data in sport and performing arts have been published.
Methods: IADMS commissioned SMCI to update the 2012 recommendations, a process that involved 3 stages: (1) current field experts were invited to join SMCI, (2) SMCI members reviewed recent and relevant sport and performing arts literature, then drafted, discussed, and revised section updates, (3) IADMS invited individuals representing diverse backgrounds in the IADMS community to critically review drafted updates. The final update serves as a bridge from the 6 recommendations in the 2012 report to the current state of evidence.
Results: We continue to encourage use of dance injury surveillance systems and support that surveillance protocols be fit-for-purpose, and that failure to use clear and consistent injury definitions perpetuates a lack of rigor in dance injury research. Based on new evidence, we recommend that some aspects of injury surveillance be self-reported, that the choice of dance exposure measures be dependent on the research question, contextual factors, and type of injury/health problem(s) of interest, and that studies using dance-specific screening articulate specific objectives, validity, and reliability of each protocol.
Conclusions: Future studies should focus on the development, implementation, and evaluation of strategies to minimize injury risk to improve consistency and rigor in data collection and research reporting on the health and wellness of dancer populations, thus facilitating a future dance injury consensus statement similar to recent statements published for sports and circus arts.
{"title":"An Update on the Six Recommendations from the 2012 IADMS Standard Measures Initiative: Assessing and Reporting Dancer Capacities, Risk Factors, and Injuries.","authors":"Sarah J Kenny, Janine H Stubbe, Chris T V Swain, Joshua Honrado, Claire E Hiller, Tom M Welsh, Marijeanne J Liederbach","doi":"10.1177/1089313X241288998","DOIUrl":"10.1177/1089313X241288998","url":null,"abstract":"<p><strong>Introduction: </strong>In 2012, the Standard Measures Consensus Initiative (SMCI) of the International Association for Dance Medicine and Science (IADMS) presented 6 recommendations regarding dance injury surveillance, definitions of injury and exposure, dance-specific screening, risk reduction strategies, and collaborative data management. The aim was to standardize risk factor measurement and injury reporting by researchers in dance medicine and science. Since then, numerous reports on the recording and reporting of injury data in sport and performing arts have been published.</p><p><strong>Methods: </strong>IADMS commissioned SMCI to update the 2012 recommendations, a process that involved 3 stages: (1) current field experts were invited to join SMCI, (2) SMCI members reviewed recent and relevant sport and performing arts literature, then drafted, discussed, and revised section updates, (3) IADMS invited individuals representing diverse backgrounds in the IADMS community to critically review drafted updates. The final update serves as a bridge from the 6 recommendations in the 2012 report to the current state of evidence.</p><p><strong>Results: </strong>We continue to encourage use of dance injury surveillance systems and support that surveillance protocols be fit-for-purpose, and that failure to use clear and consistent injury definitions perpetuates a lack of rigor in dance injury research. Based on new evidence, we recommend that some aspects of injury surveillance be self-reported, that the choice of dance exposure measures be dependent on the research question, contextual factors, and type of injury/health problem(s) of interest, and that studies using dance-specific screening articulate specific objectives, validity, and reliability of each protocol.</p><p><strong>Conclusions: </strong>Future studies should focus on the development, implementation, and evaluation of strategies to minimize injury risk to improve consistency and rigor in data collection and research reporting on the health and wellness of dancer populations, thus facilitating a future dance injury consensus statement similar to recent statements published for sports and circus arts.</p>","PeriodicalId":46421,"journal":{"name":"Journal of Dance Medicine & Science","volume":" ","pages":"131-141"},"PeriodicalIF":1.6,"publicationDate":"2025-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142401593","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-09-01Epub Date: 2024-11-19DOI: 10.1177/1089313X241297770
Crystal C Douglas, Mackinsey Shahan, Simone P Camel, Sara Vogel
Introduction: The collegiate environment may exacerbate body image issues and eating disorders (EDs) among dancers. This study seeks to evaluate the complex relationships between body image perceptions, risk of EDs, and nutrition knowledge among collegiate dancers. Methods: A convenience sample of collegiate dancers was recruited via announcements, flyers, and email to complete the Body Image Assessment Scale-Body Dimensions (BIAS-BD), anthropometrics, and an electronic survey evaluating ED risk (Eating Attitudes Test; EAT-26), nutrition knowledge, and dietary habits. Body distortion (perceived vs actual size) and dissatisfaction (perceived vs ideal size) were measured. Data analysis included descriptive statistics and t-tests for group and gender-specific data. Results: Thirty-eight collegiate dancers (82% female, 79% with a healthy BMI) participated in the body image assessment. Females (n = 31) exhibited body distortion (P = .006) with a mean BMI = 22.05, mean perceived BMI = 23.27, and a mean ideal BMI = 21.78. Body dissatisfaction was identified but not statistically significant. Males' perceptions of females' ideal BMI = 25.16 were significantly higher than the females' own perceptions (BMI = 21.78, P = .033). No significant body distortion or dissatisfaction was observed among males (n = 7). Female perceptions of the ideal male BMI = 23.96 aligned closely with males' self-views. On the EAT-26, females (n = 28) average score was 11.82, indicating higher risk than males (n = 4), whose average score was 7.75. High ED risk was identified in 18.75% of participants (EAT-26 scores ≥ 20). Nutrition knowledge was limited, with <50% correct responses. The majority sought dietary advice from peers (65.7%) or friends (57.1%), with 37.1% following restrictive diets (eg, vegan, pescatarian, lactose-free). Conclusion: Collegiate female dancers demonstrated body distortion and ED risk despite maintaining a healthy BMI. The limited nutrition knowledge, reliance on non-expert nutrition advice, and tendency towards restrictive eating patterns observed with increased ED risk is worrisome. Thereby necessitating educational interventions focused on nutrition and body image to maintain the dancers' health.
{"title":"Negative Body Image and Limited Nutrition Knowledge among Collegiate Dancers Signals Need for Screening and Support.","authors":"Crystal C Douglas, Mackinsey Shahan, Simone P Camel, Sara Vogel","doi":"10.1177/1089313X241297770","DOIUrl":"10.1177/1089313X241297770","url":null,"abstract":"<p><p><b>Introduction:</b> The collegiate environment may exacerbate body image issues and eating disorders (EDs) among dancers. This study seeks to evaluate the complex relationships between body image perceptions, risk of EDs, and nutrition knowledge among collegiate dancers. <b>Methods:</b> A convenience sample of collegiate dancers was recruited via announcements, flyers, and email to complete the Body Image Assessment Scale-Body Dimensions (BIAS-BD), anthropometrics, and an electronic survey evaluating ED risk (Eating Attitudes Test; EAT-26), nutrition knowledge, and dietary habits. Body distortion (perceived vs actual size) and dissatisfaction (perceived vs ideal size) were measured. Data analysis included descriptive statistics and <i>t</i>-tests for group and gender-specific data. <b>Results:</b> Thirty-eight collegiate dancers (82% female, 79% with a healthy BMI) participated in the body image assessment. Females (n = 31) exhibited body distortion (<i>P</i> = .006) with a mean BMI = 22.05, mean perceived BMI = 23.27, and a mean ideal BMI = 21.78. Body dissatisfaction was identified but not statistically significant. Males' perceptions of females' ideal BMI = 25.16 were significantly higher than the females' own perceptions (BMI = 21.78, <i>P</i> = .033). No significant body distortion or dissatisfaction was observed among males (n = 7). Female perceptions of the ideal male BMI = 23.96 aligned closely with males' self-views. On the EAT-26, females (n = 28) average score was 11.82, indicating higher risk than males (n = 4), whose average score was 7.75. High ED risk was identified in 18.75% of participants (EAT-26 scores ≥ 20). Nutrition knowledge was limited, with <50% correct responses. The majority sought dietary advice from peers (65.7%) or friends (57.1%), with 37.1% following restrictive diets (eg, vegan, pescatarian, lactose-free). <b>Conclusion:</b> Collegiate female dancers demonstrated body distortion and ED risk despite maintaining a healthy BMI. The limited nutrition knowledge, reliance on non-expert nutrition advice, and tendency towards restrictive eating patterns observed with increased ED risk is worrisome. Thereby necessitating educational interventions focused on nutrition and body image to maintain the dancers' health.</p>","PeriodicalId":46421,"journal":{"name":"Journal of Dance Medicine & Science","volume":" ","pages":"161-169"},"PeriodicalIF":1.6,"publicationDate":"2025-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142668863","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-09-01Epub Date: 2024-09-14DOI: 10.1177/1089313X241281642
Anna Eleftheraki, Guillermo R Oviedo, Núria Massó-Ortigosa
Introduction: Lower-extremity external rotation, commonly known as turnout, is a fundamental skill in dance. Limited data exist regarding joint range of motion and strength in pre-professional young dancers and non-dancers. This study aimed to evaluate the differences in hip range of motion and hip strength between pre-professional ballet dancers and non-dancers. Additionally, the study assessed the variations between the left and right sides within each group. Methods: This observational study assessed 60 pre-professional ballet dancers and 31 non-dancers with an average age of 11.91 ± 1.49. Evaluation included passive hip rotation, tibial torsion, total passive turnout measured with digital goniometers, and total active turnout (both static and dynamic) through standing on paper and rotational discs. Hip rotation strength was measured using a force sensor device. Statistical analyses encompassed student t-tests, Pearson's correlations, and ANCOVA with age and body weight as covariates, applying the Bonferroni correction for multiple comparisons. Results: Ballet dancers exhibited greater passive hip external rotation and lower passive hip internal rotation compared to non-dancers. They also demonstrated superior total active turnout (static and dynamic). After adjusting for age and weight, dancers demonstrated significantly higher hip external rotation strength than non-dancers. Hip internal rotation strength did not differ significantly between the groups. Ballet dancers displayed inherent asymmetry, with the left side showing greater tibial torsion and standing active turnout, while the right side exhibited greater hip external rotation during dynamic active turnout. Non-dancers did not show significant side differences. Conclusions: Young pre-professional ballet dancers exhibited significant hip rotation differences compared to non-dancers, including notable right-left asymmetry. These findings should be considered when planning training, aiming to optimize musculoskeletal attributes and promote balanced hip rotation. Recognizing these asymmetries and addressing muscular imbalances is vital for injury prevention and performance enhancement.
{"title":"Hip Range of Motion and Strength in Young Pre-Professionals Ballet Dancers Versus Non-Dancers.","authors":"Anna Eleftheraki, Guillermo R Oviedo, Núria Massó-Ortigosa","doi":"10.1177/1089313X241281642","DOIUrl":"10.1177/1089313X241281642","url":null,"abstract":"<p><p><b>Introduction:</b> Lower-extremity external rotation, commonly known as turnout, is a fundamental skill in dance. Limited data exist regarding joint range of motion and strength in pre-professional young dancers and non-dancers. This study aimed to evaluate the differences in hip range of motion and hip strength between pre-professional ballet dancers and non-dancers. Additionally, the study assessed the variations between the left and right sides within each group. <b>Methods:</b> This observational study assessed 60 pre-professional ballet dancers and 31 non-dancers with an average age of 11.91 ± 1.49. Evaluation included passive hip rotation, tibial torsion, total passive turnout measured with digital goniometers, and total active turnout (both static and dynamic) through standing on paper and rotational discs. Hip rotation strength was measured using a force sensor device. Statistical analyses encompassed student <i>t</i>-tests, Pearson's correlations, and ANCOVA with age and body weight as covariates, applying the Bonferroni correction for multiple comparisons. <b>Results:</b> Ballet dancers exhibited greater passive hip external rotation and lower passive hip internal rotation compared to non-dancers. They also demonstrated superior total active turnout (static and dynamic). After adjusting for age and weight, dancers demonstrated significantly higher hip external rotation strength than non-dancers. Hip internal rotation strength did not differ significantly between the groups. Ballet dancers displayed inherent asymmetry, with the left side showing greater tibial torsion and standing active turnout, while the right side exhibited greater hip external rotation during dynamic active turnout. Non-dancers did not show significant side differences. <b>Conclusions:</b> Young pre-professional ballet dancers exhibited significant hip rotation differences compared to non-dancers, including notable right-left asymmetry. These findings should be considered when planning training, aiming to optimize musculoskeletal attributes and promote balanced hip rotation. Recognizing these asymmetries and addressing muscular imbalances is vital for injury prevention and performance enhancement.</p>","PeriodicalId":46421,"journal":{"name":"Journal of Dance Medicine & Science","volume":" ","pages":"142-153"},"PeriodicalIF":1.6,"publicationDate":"2025-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142298343","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-09-01Epub Date: 2024-10-27DOI: 10.1177/1089313X241293869
Ashley Erdman, Sophia Ulman, Julie Dyke, James Russomano, Jonathan Santana, Tamara Valovich McLeod, Shelly Fetchen DiCesaro, Kelsie McCaffrey, Jane Chung, Kristin Hayden-Hebert, Lauren Butler
Introduction: Transiting to dancing en pointe is an important milestone for young dancers who wish to progress in ballet training. Various criteria exist regarding pointe readiness, including age, range-of-motion, endurance, strength, balance, and technique. However, awareness and use of these criteria by dance instructors is currently unknown. The purpose of this pilot study was to assess the awareness and use of pointe readiness criteria by youth ballet instructors. Methods: A cross-sectional web-based survey study design was used, which included questions regarding dance instruction experience, dance studio characteristics, and criteria used to assess pointe readiness. Ballet instructors were recruited for participation. Data are presented as percentages and frequencies. Results: Thirty-one ballet instructors completed the survey from 15 states (1 international). Years of pointe ballet instruction ranged from 2 to 30+ years, with 35% indicating more than 30 years of experience. Instructors reported students begin pointe at age 11.8 years (range 9-15 years). A majority of instructors require 5 years of ballet experience prior to dancing en pointe (range 2-8 years). Reported pointe readiness criteria included strength (100%), dance technique (94%), age (87%), and years of ballet experience (71%). While all instructors reported evaluating a dancer's strength, assessments of flexibility and movement quality were not evaluated by 42% and 45% of instructors, respectively. Strength, dance technique, and age were rated as the greatest indicators of a dancer's readiness to begin pointe. Finally, instructors reported low knowledge of existing pointe readiness criteria. Conclusion: Ballet instructors initiated pointe work at age 12 and required 5 years of ballet experience before beginning to dance en pointe. While strength, dance technique, and age were the top considerations for evaluating readiness, approximately 40% of instructors did not evaluate flexibility or movement quality prior to progressing to pointe, and overall, knowledge of existing criteria was low.
{"title":"Pointe Readiness in Youth Ballet Dancers: A Pilot Study on Dance Instructor Decision Making.","authors":"Ashley Erdman, Sophia Ulman, Julie Dyke, James Russomano, Jonathan Santana, Tamara Valovich McLeod, Shelly Fetchen DiCesaro, Kelsie McCaffrey, Jane Chung, Kristin Hayden-Hebert, Lauren Butler","doi":"10.1177/1089313X241293869","DOIUrl":"10.1177/1089313X241293869","url":null,"abstract":"<p><p><b>Introduction:</b> Transiting to dancing en pointe is an important milestone for young dancers who wish to progress in ballet training. Various criteria exist regarding pointe readiness, including age, range-of-motion, endurance, strength, balance, and technique. However, awareness and use of these criteria by dance instructors is currently unknown. The purpose of this pilot study was to assess the awareness and use of pointe readiness criteria by youth ballet instructors. <b>Methods:</b> A cross-sectional web-based survey study design was used, which included questions regarding dance instruction experience, dance studio characteristics, and criteria used to assess pointe readiness. Ballet instructors were recruited for participation. Data are presented as percentages and frequencies. <b>Results:</b> Thirty-one ballet instructors completed the survey from 15 states (1 international). Years of pointe ballet instruction ranged from 2 to 30+ years, with 35% indicating more than 30 years of experience. Instructors reported students begin pointe at age 11.8 years (range 9-15 years). A majority of instructors require 5 years of ballet experience prior to dancing en pointe (range 2-8 years). Reported pointe readiness criteria included strength (100%), dance technique (94%), age (87%), and years of ballet experience (71%). While all instructors reported evaluating a dancer's strength, assessments of flexibility and movement quality were not evaluated by 42% and 45% of instructors, respectively. Strength, dance technique, and age were rated as the greatest indicators of a dancer's readiness to begin pointe. Finally, instructors reported low knowledge of existing pointe readiness criteria. <b>Conclusion:</b> Ballet instructors initiated pointe work at age 12 and required 5 years of ballet experience before beginning to dance en pointe. While strength, dance technique, and age were the top considerations for evaluating readiness, approximately 40% of instructors did not evaluate flexibility or movement quality prior to progressing to pointe, and overall, knowledge of existing criteria was low.</p>","PeriodicalId":46421,"journal":{"name":"Journal of Dance Medicine & Science","volume":" ","pages":"154-160"},"PeriodicalIF":1.6,"publicationDate":"2025-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142510169","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-08-29DOI: 10.1177/1089313X251359492
Meredith D Wells, Madeleine E Hackney, Feng Yang
Introduction: Ballroom dance participation is growing due to its competitive, social, and health benefits. Despite its popularity, there is limited information regarding the biomechanics of ballroom dance. This study aimed to quantify the vertical ground reaction force and its loading rate during two common rhythm ballroom dance steps, and to determine the variance of these variables across three levels of ballroom dancers. Methods: Fifty-six participants (20 inexperienced, 18 recreational, and 18 professional) performed nine common American rhythm ballroom dance elements from the American Rumba box step and the foundational step of the Cha Cha Cha on a vinyl dance floor over two embedded force plates. The Kruskal-Wallis test with experience level as the independent variable was used to compare variables among dance levels. Levene's test for equal variances was used to determine if the variance among the dance levels differed. Results: Results indicated that both the vertical ground reaction force and the rate of loading are associated with the dancing experience level for eight of the nine dance elements (P-values ranging between <0.001 and 0.040 for the ground reaction force and between <0.001 and 0.001 for the rate of loading). Forces were highest in the inexperienced level and lowest in the professional level. This finding was pronounced when stepping backward and leftward. Additionally, the variance in the force-related measurements was smaller among more experienced groups than their less-experienced counterparts. Conclusion: These findings provide an initial understanding of the kinetics underlying the movement patterns of foundational rhythm ballroom dance. This study is a starting point for future research to better understand other ballroom dance patterns and explore the mechanisms of ballroom dance-related musculoskeletal injuries.
{"title":"Effect of Dance Experience on Loading Patterns Among Ballroom Dancers.","authors":"Meredith D Wells, Madeleine E Hackney, Feng Yang","doi":"10.1177/1089313X251359492","DOIUrl":"https://doi.org/10.1177/1089313X251359492","url":null,"abstract":"<p><p><b>Introduction:</b> Ballroom dance participation is growing due to its competitive, social, and health benefits. Despite its popularity, there is limited information regarding the biomechanics of ballroom dance. This study aimed to quantify the vertical ground reaction force and its loading rate during two common rhythm ballroom dance steps, and to determine the variance of these variables across three levels of ballroom dancers. <b>Methods:</b> Fifty-six participants (20 inexperienced, 18 recreational, and 18 professional) performed nine common American rhythm ballroom dance elements from the American Rumba box step and the foundational step of the Cha Cha Cha on a vinyl dance floor over two embedded force plates. The Kruskal-Wallis test with experience level as the independent variable was used to compare variables among dance levels. Levene's test for equal variances was used to determine if the variance among the dance levels differed. <b>Results:</b> Results indicated that both the vertical ground reaction force and the rate of loading are associated with the dancing experience level for eight of the nine dance elements (<i>P</i>-values ranging between <0.001 and 0.040 for the ground reaction force and between <0.001 and 0.001 for the rate of loading). Forces were highest in the inexperienced level and lowest in the professional level. This finding was pronounced when stepping backward and leftward. Additionally, the variance in the force-related measurements was smaller among more experienced groups than their less-experienced counterparts. <b>Conclusion:</b> These findings provide an initial understanding of the kinetics underlying the movement patterns of foundational rhythm ballroom dance. This study is a starting point for future research to better understand other ballroom dance patterns and explore the mechanisms of ballroom dance-related musculoskeletal injuries.</p>","PeriodicalId":46421,"journal":{"name":"Journal of Dance Medicine & Science","volume":" ","pages":"1089313X251359492"},"PeriodicalIF":1.6,"publicationDate":"2025-08-29","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144973827","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-08-13DOI: 10.1177/1089313X251358325
Monique DeLuca Watson, Andrea N Lasner, Nicole Hada
Introduction: Amongst dance programs, mitigating the risk of injury using comprehensive screening tests is essential. Currently, the lack of standardization for tests/measurements in screening methodology poses as the main barrier to building more effective, future screening programs for dancers. Our objective is to fill critical gaps in the existing literature on dancer screening by producing normative data, describing screening outcome changes amongst a dancer's college career, and providing guidance to building similar screening programs. Methods: This original quantitative study establishes normative data found in six tests (the Functional Movement Screen (FMS), Beighton Scale, Harvard Step Test, Y-Balance Test, Sagittal & Frontal Plane Core Stability (Plank Testing), and Turnout Test) within the DanceFIT Injury Prevention Screen collected from Dance Performance and Choreography-major students at a university over the course of ten years. Exploratory data analysis, including Cronbach's alpha, principal components analysis (PCA), and parallel analysis, and correlation calculations were completed. Results: For all main outcomes of the screening tests, except Plank Testing, the percent change of means increased the most between 1st and 2nd year students (ie, students demonstrated the greatest improvement during this period). The overall screen test's alpha value, .87 (95% CI, 0.86-0.89), fell in the acceptable alpha values range. PCA, parallel analysis, and eigenvalues demonstrated how four to seven components explained the variance of the screening tests. The Turnout components are highly correlated, the Plank Testing components moderately correlated, and the Harvard Step Test and FMS components were lowly correlated. Conclusion: The screening test data indicate replicability for future dancing injury prevention screening programs. Findings from this study suggest increasing the current literature's 14-point cutoff of FMS testing in dancers, adjusting components of screening tests, and adapting courses based on screening test performance to reduce injury risk for dancers. Next steps include prospective studies to track injuries, validate screening methods, and establish appropriate cut off scores for dancers.
{"title":"A Review of Musculoskeletal Dance Screening Tests in Collegiate Dancers: A Ten-Year Retrospective Study.","authors":"Monique DeLuca Watson, Andrea N Lasner, Nicole Hada","doi":"10.1177/1089313X251358325","DOIUrl":"https://doi.org/10.1177/1089313X251358325","url":null,"abstract":"<p><p><b>Introduction:</b> Amongst dance programs, mitigating the risk of injury using comprehensive screening tests is essential. Currently, the lack of standardization for tests/measurements in screening methodology poses as the main barrier to building more effective, future screening programs for dancers. Our objective is to fill critical gaps in the existing literature on dancer screening by producing normative data, describing screening outcome changes amongst a dancer's college career, and providing guidance to building similar screening programs. <b>Methods:</b> This original quantitative study establishes normative data found in six tests (the Functional Movement Screen (FMS), Beighton Scale, Harvard Step Test, Y-Balance Test, Sagittal & Frontal Plane Core Stability (Plank Testing), and Turnout Test) within the DanceFIT Injury Prevention Screen collected from Dance Performance and Choreography-major students at a university over the course of ten years. Exploratory data analysis, including Cronbach's alpha, principal components analysis (PCA), and parallel analysis, and correlation calculations were completed. <b>Results:</b> For all main outcomes of the screening tests, except Plank Testing, the percent change of means increased the most between 1st and 2nd year students (ie, students demonstrated the greatest improvement during this period). The overall screen test's alpha value, .87 (95% CI, 0.86-0.89), fell in the acceptable alpha values range. PCA, parallel analysis, and eigenvalues demonstrated how four to seven components explained the variance of the screening tests. The Turnout components are highly correlated, the Plank Testing components moderately correlated, and the Harvard Step Test and FMS components were lowly correlated. <b>Conclusion:</b> The screening test data indicate replicability for future dancing injury prevention screening programs. Findings from this study suggest increasing the current literature's 14-point cutoff of FMS testing in dancers, adjusting components of screening tests, and adapting courses based on screening test performance to reduce injury risk for dancers. Next steps include prospective studies to track injuries, validate screening methods, and establish appropriate cut off scores for dancers.</p>","PeriodicalId":46421,"journal":{"name":"Journal of Dance Medicine & Science","volume":" ","pages":"1089313X251358325"},"PeriodicalIF":1.6,"publicationDate":"2025-08-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144838139","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}