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Psychosocial and Environmental Factors Influence Ballet Dancers' Eating Behaviors: A Qualitative Study of Ballet Dancers' Lived Experiences. 心理社会及环境因素对芭蕾舞演员饮食行为的影响:对芭蕾舞演员生活经历的定性研究。
IF 1.6 Q3 SPORT SCIENCES Pub Date : 2025-08-09 DOI: 10.1177/1089313X251361646
Lisa Favre, Leo Druart

Introduction: Ballet dancing is driven by goals of artistic performance that depend on aesthetic standards. These standards involve maintaining a slim and muscular physique. Therefore, dancers tend to adopt eating behaviors that may have long-term consequences for their health and performance. This study aims to explore ballet dancers' perceptions of their dietary behaviors. Method: This study employed a qualitative approach, utilizing semi-structured interviews conducted via videoconference. Recruitment was carried out on social media in January 2023. Interviews were analyzed through reflexive thematic analysis. Each interview was coded using an inductive approach. Categories were grouped into sub-themes and themes. Participant citations were then translated. Results: Eleven interviews were conducted with professional ballerina dancers from various Operas in France and Monaco. Analysis generated three themes. Firstly, dancers must meet specific ballet standards instilled in them by both instructors and peers. Dance instructors were perceived as authority figures, and their words about their students' physical appearance during puberty often carried stressful memories. Secondly, our participants discussed their relationship to food. To match the ideal ballerina's appearance, dancers recounted adopting unhealthy eating behaviors. Thirdly, once in a ballet company, dancers recalled gaining maturity and knowledge, which helped them realize the consequences of these negative behaviors. They became more concerned about their health and adapted their diets. Individual characteristics, personal reactions to instructors' demands, and the influence of significant others influenced their eating behaviors. Our participants voiced a desire for attitudes to change regarding ballet standards. They wished for more medical follow-up concerning physical and mental health. Conclusion: When it comes to diet, professional ballet dancers should be considered not just as artists, but also as elite athletes. Eating behaviors play a fundamental role in an athlete's performance and well-being, as they help meet nutritional needs in the context of high athletic fueling demands.

芭蕾舞是由艺术表演目标驱动的,它依赖于审美标准。这些标准包括保持苗条和肌肉发达的体格。因此,舞者倾向于采取可能对他们的健康和表演产生长期影响的饮食习惯。本研究旨在探讨芭蕾舞者对其饮食行为的认知。方法:本研究采用定性方法,通过视频会议进行半结构化访谈。招聘于2023年1月在社交媒体上进行。访谈通过反身性主题分析进行分析。每次采访都使用归纳方法进行编码。类别分为副主题和主题。然后翻译与会者的引文。结果:对来自法国和摩纳哥各歌剧院的专业芭蕾舞演员进行了11次访谈。分析产生了三个主题。首先,舞者必须达到教练和同龄人灌输给他们的特定芭蕾舞标准。舞蹈教练被认为是权威人物,他们对学生青春期外貌的评价常常让人产生紧张的记忆。其次,我们的参与者讨论了他们与食物的关系。为了符合理想的芭蕾舞演员的外表,舞者们讲述了采取不健康的饮食习惯。第三,一旦进入芭蕾舞团,舞者回忆自己获得了成熟和知识,这帮助他们意识到这些消极行为的后果。他们开始更加关注自己的健康,并调整自己的饮食。个体特征、个人对教师要求的反应以及重要他人的影响影响了他们的饮食行为。我们的参与者表达了对改变芭蕾舞标准的态度的愿望。他们希望得到更多关于身心健康的后续医疗。结论:在饮食方面,专业芭蕾舞演员不仅应该被视为艺术家,而且应该被视为精英运动员。饮食行为在运动员的表现和健康中起着至关重要的作用,因为它们有助于在高运动能量需求的背景下满足营养需求。
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引用次数: 0
Investigating the Complex Relationship Between Movement Competency Scores, Hip Mobility, Strength, and Turnout Measures in Collegiate Dancers. 大学舞者运动能力评分、髋部活动度、力量及投票率之复杂关系研究。
IF 1.6 Q3 SPORT SCIENCES Pub Date : 2025-08-09 DOI: 10.1177/1089313X251357651
Marie Eve Pepin, Veronica Prieur, Abigail Skallerud

Introduction: Turnout, or external rotation, is a fundamental movement pattern in dance and has been associated with injury risk. While previous research has examined the relationship between turnout and range of motion (ROM) while other contributing factors such as strength and movement competency have been largely overlooked. This study aimed to explore the relationships between functional turnout measurements and movement competency screen (MCS) scores, passive hip external rotation (PER) and external rotation strength in collegiate dancers. Understanding these relationships is crucial for optimizing training and reducing injury risk in dancers. Methods: Twenty-one undergraduate dance majors participated in a cross-sectional study assessing PER, strength, movement competency (MCS) and turnout in a single session. Turnout was assessed statically (Static Functional Turnout, SFT) and dynamically (Dynamic Functional Turnout, DFT), in both first and fifth positions. Data were analyzed using IBM SPSS Statistics v27.0.1.0, with Pearson correlations used to examine the relationships between variables. Results: No statistically significant relationships were found between individual turnout measurements and MCS scores. Most participants (n = 18) exhibited greater SFT than their available PER, suggesting that turnout was achieved through movement at joints other than the hips. These dancers had lower PER and hip external rotation strength compared to those whose SFT was less than their PER. The extent to which dancers exceeded their PER during SFT had a moderate to good negative correlation with MCS scores (R = -.555, P = .017). This suggests that dancers who generate turnout beyond their passive hip mobility have lower movement competency. Conclusion: Turnout execution in dancers varies widely and does not consistently correlate with hip external rotation strength, ROM, or movement competency scores. However, dancers who exceed their available PER during the SFT demonstrate lower movement competency, suggesting that motor control may be an important factor in turnout execution.

简介:旋转,或外旋转,是舞蹈的基本运动模式,与受伤风险有关。虽然之前的研究考察了投票率和活动范围(ROM)之间的关系,但其他影响因素,如力量和运动能力,在很大程度上被忽视了。摘要本研究旨在探讨大学生舞蹈演员的运动能力筛选(MCS)评分、被动髋外旋(PER)和外旋力量与运动能力的关系。了解这些关系对于优化训练和减少舞者受伤风险至关重要。方法:采用横断面研究方法,对21名本科舞蹈专业学生进行PER、力量、运动能力(MCS)和投票率的单项评估。道岔是静态(静态功能道岔,SFT)和动态(动态功能道岔,DFT),分别在第一和第五位置进行评估。使用IBM SPSS Statistics v27.0.1.0分析数据,并使用Pearson相关性来检查变量之间的关系。结果:个体投票率测量与MCS评分之间无统计学显著关系。大多数参与者(n = 18)表现出比他们可用的PER更大的SFT,这表明投票率是通过关节运动而不是髋关节来实现的。与那些SFT低于PER的人相比,这些舞者的PER和髋关节外旋强度更低。舞者在SFT期间超过其PER的程度与MCS评分呈中等至良好的负相关(R = -)。555, p = 0.017)。这表明舞者产生的投票率超过了他们的被动髋关节活动能力,他们的运动能力较低。结论:舞蹈者的舞蹈执行差异很大,与髋关节外旋强度、ROM或运动能力评分并不一致。然而,在SFT期间超过其可用PER的舞者表现出较低的运动能力,这表明运动控制可能是投票率执行的重要因素。
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引用次数: 0
A Comparative Analysis on Work Ability and Influencing Factors among Professional Freelance and Company Dancers. 自由职业舞者与舞团舞者工作能力及影响因素的比较分析。
IF 1.1 Q3 SPORT SCIENCES Pub Date : 2025-07-22 DOI: 10.1177/1089313X251356709
Hannah Sophia Hofmann, Nina Marie Schmidt, Johanna Lachmann, Matthias Sand, Ingo Froböse, Bianca Biallas

Introduction: There are similarities in physical and psychological demands, but differences in working conditions between professional freelance and company dancers. The purpose of this study is to examine the work ability of professional dancers working in both of these fields and to analyze influencing factors associated with each work model.

Methods: A partially standardized survey was used to collect sociodemographic and dance-specific data. Work Ability Index (WAI) scores were also collected. The sample consisted of 247 participants (172 freelance and 75 company dancers). Differences between the subgroups were analyzed using Analyses of Variance (ANOVA), parametric and non-parametric tests. Factors impacting the WAI score(s) were determined by the employment of several generalized linear regression models.

Results: The sample shows moderate to good work ability, and statistical analysis revealed no significant difference between professional freelance and company dancers (P = .984). There are significant differences between the subgroups of professional dancers in terms of age (P < .01), ethnicity (P < .001), predominant dance style (P < .001), weekly training hours (P < .001), number of workplaces (P < .001), and distribution of work content (P < .001). Regression shows that negative factors for WAI are female (RF = -2.438, P < .1) and non-binary gender (RF = -7.822, P < .5) and increasing number of workplaces (RF = -1.125, P < .05). Positive factors include work in commercial (RF = 6.399, P < .01) and jazz dance (RF = 6.503, P < .01).

Conclusions: Professional freelance and company dancers generally demonstrate moderate to good work ability, which indicates that there is room to increase the proportion of those with very good work ability. Given that ability to work is influenced by multiple factors, special attention should be given to female and non-binary dancers, who are more likely to experience negative impacts on their work ability.

简介:职业自由舞者和舞团舞者在生理和心理需求上有相似之处,但在工作条件上存在差异。本研究的目的是考察在这两个领域工作的专业舞者的工作能力,并分析每种工作模式的影响因素。方法:采用部分标准化的调查方法收集社会人口学和舞蹈相关数据。工作能力指数(WAI)得分也被收集。样本包括247名参与者(172名自由职业者和75名舞女)。采用方差分析(ANOVA)、参数检验和非参数检验对亚组间的差异进行分析。采用几种广义线性回归模型确定影响WAI评分的因素。结果:样本的工作能力表现为中等至较好,经统计分析,自由职业舞者与舞团舞者之间无显著差异(P = .984)。职业舞者各亚组在年龄上存在显著差异(P P P P P P P P P P P P P P P P P)结论:职业自由舞者和舞团舞者普遍表现为中等到良好的工作能力,这表明工作能力非常好的比例还有上升的空间。鉴于工作能力受到多种因素的影响,应特别注意女性和非二元舞者,因为她们的工作能力更容易受到负面影响。
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引用次数: 0
Low Back Pain and Dance: A quantitative Analysis. 腰痛和舞蹈:定量分析。
IF 1.1 Q3 SPORT SCIENCES Pub Date : 2025-06-30 DOI: 10.1177/1089313X251345943
Roman Imhof, Thomas Fischer, Daniela Becker

Objectives: Lower back pain (LBP) is a common issue among dancers across various styles. This study aims to investigate the 12-month prevalence, level of disability, duration and frequency of LBP episodes in a sample of dancers engaged in different dance styles. Additionally, it seeks to identify risk factors for low back pain, including dance style, sociodemographic factors, and psychosocial factors.

Methods: A survey was conducted via an online questionnaire utilizing www.SoSciSurvey.de. 77 dancers aged between 14 and 45 years, who danced at least 1 hour per week on average, were included. The sample comprised both recreational and professional dancers, exhibiting a wide range of workloads. Participants conveyed their sociodemographic Information, parameters related to their dancing and their 12-month prevalence of LBP including the duration and frequency of LBP episodes. To assess the degree of LBP induced disability, participants completed the Oswestry disability Index (ODI). A Chi-squared Test (Prevalence), Kruskal-Wallis Test (H-test), and Spearman correlation (confounders) were conducted.

Results: The 12-month prevalence of LBP in the cohort was high with 83.1%. The dance style did not have a statistically significant impact on the 12-month prevalence (P = .844) and the ODI (P = .065). Satisfaction with their own dance performance, coaching staff and the dance group, as well as heavy manual labor, smoking and psychological comorbidities were all statistically significantly correlated with at least 1 of the outcomes (P < .05).

Conclusion: Psychosocial factors, psychological comorbidities, and lifestyle factors such as occupation and smoking status impacted LBP. Dance style did not affect LBP significantly.

目的:下背部疼痛(LBP)是一个共同的问题,在各种风格的舞者。本研究旨在调查不同舞蹈风格舞者12个月的腰痛患病率、残疾程度、持续时间和频率。此外,它还试图确定腰痛的风险因素,包括舞蹈风格、社会人口因素和社会心理因素。方法:利用www.SoSciSurvey.de进行在线问卷调查。研究对象包括77名年龄在14至45岁之间、平均每周至少跳舞1小时的舞者。样本中既有休闲舞者,也有专业舞者,表现出各种各样的工作量。参与者传达了他们的社会人口学信息,与他们跳舞有关的参数,以及他们12个月的腰痛患病率,包括腰痛发作的持续时间和频率。为了评估腰痛引起的残疾程度,参与者完成了Oswestry残疾指数(ODI)。进行卡方检验(患病率)、Kruskal-Wallis检验(h检验)和Spearman相关性(混杂因素)。结果:队列中LBP的12个月患病率为83.1%。舞蹈方式对12个月患病率(P = 0.844)和ODI (P = 0.065)没有统计学意义上的显著影响。对自身舞蹈表现、教练组和舞蹈组的满意度,以及繁重体力劳动、吸烟和心理合并症与至少1项结果均有统计学显著相关(P)。结论:心理社会因素、心理合并症以及职业、吸烟状况等生活方式因素影响LBP。舞蹈方式对LBP无显著影响。
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引用次数: 0
Consecutive Single-Leg Relevés Results in Altered Movement Pattern and Dorsiflexor and Plantarflexor Muscle Fatigue. 连续单腿相关导致运动模式改变和背屈肌和跖屈肌疲劳。
IF 1.1 Q3 SPORT SCIENCES Pub Date : 2025-06-19 DOI: 10.1177/1089313X251347440
Miranda Aman, James Brouner

Aim: This study investigated how muscle activation and movement altered as a result of dorsiflexor and plantarflexor muscle fatigue in dancers during single-leg relevés.

Methods: 14 participants with current or recent experience in dance performed 10 single-leg relevés before and after a fatigue protocol at a set tempo of 46 beats per minute. The pre-fatigue and post-fatigue differences were assessed via surface electromyography of the lateral gastrocnemius, medial gastrocnemius, soleus, and tibialis anterior during the ascending and descending phases. Kinematic data was obtained and assessed using 3D motion capture technology.

Results: No significant differences in muscle activation occurred from pre-fatigue to post-fatigue during the ascending phase. However, there was a significant increase in activation during the descending phase in both the soleus (P = .020) and lateral gastrocnemius (P = .028). Additionally, there was a significant decrease in ankle range of motion (P = .004) and heel height achieved (P = .006) from pre-fatigue to post-fatigue. There was also a significant decrease in ankle dorsiflexion (P < .001) and plantarflexion (P = .014) post-fatigue.

Conclusion: Overall, ankle plantarflexor fatigue results in an inability to maintain movement despite increased muscle activation. Future research could support in validating the findings that dancers should limit working past or near fatigue, as it could lead to increased mechanical compensations which increase the risk of injury.

目的:本研究探讨了舞者在单腿运动中背屈肌和跖屈肌疲劳对肌肉激活和运动的影响。方法:14名目前或最近有舞蹈经验的参与者在疲劳协议之前和之后以每分钟46拍的设定节奏进行10次单腿训练。通过腓肠肌外侧、腓肠肌内侧、比目鱼肌和胫骨前肌在上升和下降阶段的表面肌电图来评估疲劳前和疲劳后的差异。利用三维运动捕捉技术获取和评估运动学数据。结果:在上升阶段,疲劳前和疲劳后的肌肉激活无显著差异。然而,在下降阶段,比目鱼肌(P = 0.020)和腓肠肌外侧(P = 0.028)的激活均显著增加。此外,从疲劳前到疲劳后,踝关节活动范围(P = 0.004)和脚跟高度(P = 0.006)显著减少。疲劳后踝关节背屈也显著减少(P P = 0.014)。结论:总体而言,尽管肌肉激活增加,踝关节跖屈肌疲劳导致无法维持运动。未来的研究可能会支持验证这一发现,即舞者应该限制超过或接近疲劳的工作,因为这可能会导致机械补偿增加,从而增加受伤的风险。
{"title":"Consecutive Single-Leg Relevés Results in Altered Movement Pattern and Dorsiflexor and Plantarflexor Muscle Fatigue.","authors":"Miranda Aman, James Brouner","doi":"10.1177/1089313X251347440","DOIUrl":"https://doi.org/10.1177/1089313X251347440","url":null,"abstract":"<p><strong>Aim: </strong>This study investigated how muscle activation and movement altered as a result of dorsiflexor and plantarflexor muscle fatigue in dancers during single-leg relevés.</p><p><strong>Methods: </strong>14 participants with current or recent experience in dance performed 10 single-leg relevés before and after a fatigue protocol at a set tempo of 46 beats per minute. The pre-fatigue and post-fatigue differences were assessed via surface electromyography of the lateral gastrocnemius, medial gastrocnemius, soleus, and tibialis anterior during the ascending and descending phases. Kinematic data was obtained and assessed using 3D motion capture technology.</p><p><strong>Results: </strong>No significant differences in muscle activation occurred from pre-fatigue to post-fatigue during the ascending phase. However, there was a significant increase in activation during the descending phase in both the soleus (<i>P</i> = .020) and lateral gastrocnemius (<i>P</i> = .028). Additionally, there was a significant decrease in ankle range of motion (<i>P</i> = .004) and heel height achieved (<i>P</i> = .006) from pre-fatigue to post-fatigue. There was also a significant decrease in ankle dorsiflexion (<i>P</i> < .001) and plantarflexion (<i>P</i> = .014) post-fatigue.</p><p><strong>Conclusion: </strong>Overall, ankle plantarflexor fatigue results in an inability to maintain movement despite increased muscle activation. Future research could support in validating the findings that dancers should limit working past or near fatigue, as it could lead to increased mechanical compensations which increase the risk of injury.</p>","PeriodicalId":46421,"journal":{"name":"Journal of Dance Medicine & Science","volume":" ","pages":"1089313X251347440"},"PeriodicalIF":1.1,"publicationDate":"2025-06-19","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144327223","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Chair Freeze, a Basic Posture in Breaking, Exerts Over 1.5 Times the Contact Pressure Concentrating on the Radial Half of the Palm Compared to Handstand. 椅子冻结,一个基本的姿势在打破,施加超过1.5倍的接触压力集中在手掌桡侧与倒立相比。
IF 1.1 Q3 SPORT SCIENCES Pub Date : 2025-06-17 DOI: 10.1177/1089313X251347442
Takashi Tsuda, Hiroshi Kiyomatsu, Tomofumi Kinoshita, Masaki Takao

Introduction: Excessive contact forces on the hands during breaking can potentially cause a high injury incidence. Chair freeze is a basic posture unique to breaking; however, its effect on the hands remains unclear. Clarifying dancer-specific factors is essential for preventing trauma and overuse injuries. This study aimed to investigate the contact load and pressure on the hands during chair freeze and their determinants.

Methods: 15 professional breakers were recruited. The peak landed load per bodyweight and contact pressure were measured using thin-film pressure sensors in the chair freeze and handstand postures. The location of the highest pressure was also assessed. The following possible factors of load and pressure were assessed: age, height, weight, body mass index, hand axis, practice duration, and grip strength.

Results: Load per bodyweight and pressure were significantly higher in the chair freeze than in the handstand (0.69 bodyweight vs 0.47 bodyweight and 247.1 kPa vs 155.8 kPa; P < .0001 and P < .0001, respectively). In 14 of 15 dancers (93.3%), the highest pressure was concentrated on the radial side of the palm during chair freeze. Body height and weight were significantly correlated with load per bodyweight and pressure in chair freeze (ρ = 0.55, 0.57, 0.54, and 0.59; P = .036, .028, .038, and .020, respectively).

Conclusion: Load per bodyweight and pressure on the landed hand was 1.5- to 1.6-fold higher during the chair freeze than during the handstand, concentrating on the radial side of the palm. Dancers' body size was associated with the contact force on the hand in the chair freeze.

简介:在断裂过程中,手的接触力过大可能会导致高伤害发生率。椅子冻结是一个基本的姿势独特的打破;然而,它对手部的影响尚不清楚。明确舞者的特定因素对于防止创伤和过度使用损伤至关重要。本研究旨在探讨接触负荷和压力的手在椅子冻结和他们的决定因素。方法:招募15名专业打破者。使用薄膜压力传感器测量了在椅子冻结和倒立姿势下的每个体重的峰值着陆负荷和接触压力。还评估了最高压力的位置。评估以下可能的负荷和压力因素:年龄、身高、体重、身体质量指数、手轴、练习时间和握力。结果:椅子冻结组的每体重负荷和压力显著高于倒立组(0.69体重vs 0.47体重,247.1 kPa vs 155.8 kPa;p p p =。分别为0.036、0.028、0.038和0.020)。结论:在椅子冻结期间,每体重的负荷和落在手上的压力比倒立时高1.5- 1.6倍,集中在手掌的桡侧。舞者的体型与他们在椅子上受到的接触力有关。
{"title":"Chair Freeze, a Basic Posture in Breaking, Exerts Over 1.5 Times the Contact Pressure Concentrating on the Radial Half of the Palm Compared to Handstand.","authors":"Takashi Tsuda, Hiroshi Kiyomatsu, Tomofumi Kinoshita, Masaki Takao","doi":"10.1177/1089313X251347442","DOIUrl":"https://doi.org/10.1177/1089313X251347442","url":null,"abstract":"<p><strong>Introduction: </strong>Excessive contact forces on the hands during breaking can potentially cause a high injury incidence. Chair freeze is a basic posture unique to breaking; however, its effect on the hands remains unclear. Clarifying dancer-specific factors is essential for preventing trauma and overuse injuries. This study aimed to investigate the contact load and pressure on the hands during chair freeze and their determinants.</p><p><strong>Methods: </strong>15 professional breakers were recruited. The peak landed load per bodyweight and contact pressure were measured using thin-film pressure sensors in the chair freeze and handstand postures. The location of the highest pressure was also assessed. The following possible factors of load and pressure were assessed: age, height, weight, body mass index, hand axis, practice duration, and grip strength.</p><p><strong>Results: </strong>Load per bodyweight and pressure were significantly higher in the chair freeze than in the handstand (0.69 bodyweight vs 0.47 bodyweight and 247.1 kPa vs 155.8 kPa; <i>P</i> < .0001 and <i>P</i> < .0001, respectively). In 14 of 15 dancers (93.3%), the highest pressure was concentrated on the radial side of the palm during chair freeze. Body height and weight were significantly correlated with load per bodyweight and pressure in chair freeze (ρ = 0.55, 0.57, 0.54, and 0.59; <i>P</i> = .036, .028, .038, and .020, respectively).</p><p><strong>Conclusion: </strong>Load per bodyweight and pressure on the landed hand was 1.5- to 1.6-fold higher during the chair freeze than during the handstand, concentrating on the radial side of the palm. Dancers' body size was associated with the contact force on the hand in the chair freeze.</p>","PeriodicalId":46421,"journal":{"name":"Journal of Dance Medicine & Science","volume":" ","pages":"1089313X251347442"},"PeriodicalIF":1.1,"publicationDate":"2025-06-17","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144318362","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Feasibility of a Barre Exercise Intervention for Individuals with Mild to Moderate Parkinson Disease. Barre运动干预轻至中度帕金森病患者的可行性
IF 1.1 Q3 SPORT SCIENCES Pub Date : 2025-06-14 DOI: 10.1177/1089313X251342623
Allison M Haussler, Lauren E Tueth, Gammon M Earhart

Introduction: In conjunction with medication, exercise is key for managing Parkinson disease (PD) related motor symptoms. Barre is an exercise modality that combines elements of classical ballet with strength training, involving high repetitions of low impact movements. Barre is accessible and may address documented barriers to exercise for people with PD such as fear of falling, lack of enjoyment, and lack of social support. To our knowledge, there is no previous literature on the effects of barre for PD. Therefore, this study aims to test the feasibility and acceptability of a novel barre exercise intervention. Methods: Individuals with mild to moderate PD were recruited to participate in a barre exercise class. The intervention consisted of twice-weekly, 45-minute group exercise classes for 12 weeks. Feasibility benchmarks included attendance, retention, and acceptability. Balance, gait, and functional strength assessments were carried out pre- and post-intervention to explore preliminary motor trends. Participants also completed a quality of life survey and a qualitative exit interview. Results: Eleven individuals completed the intervention. All three feasibility benchmarks were met. Participants had high attendance (70-100% of classes offered), high retention (84.6%), and reported that the class quality was excellent and generally met their needs. While most motor outcomes changed little pre- to post-intervention, gait outcomes (speed, distance on 2MWT) did improve. Exit interview themes surrounding what participants liked best about the program included comradery, support, and that the class was specific to PD, with 82% of participants indicating that they would re-enroll if the class was offered in a community setting. Conclusion: Engaging in barre exercise may be a safe, feasible way to meet exercise guidelines for PD. Future controlled studies should explore the clinical efficacy of barre for improving balance, gait, and functional strength in larger samples.

结合药物治疗,运动是控制帕金森病(PD)相关运动症状的关键。巴雷是一种结合了古典芭蕾元素和力量训练的锻炼方式,包括高重复的低冲击动作。Barre是无障碍的,可以解决PD患者的运动障碍,如害怕跌倒、缺乏乐趣和缺乏社会支持。据我们所知,以前没有关于barre对PD的影响的文献。因此,本研究旨在检验一种新型的杠式运动干预的可行性和可接受性。方法:招募轻度至中度PD患者参加barre运动班。干预包括每周两次,每次45分钟的小组锻炼课程,持续12周。可行性基准包括出勤、保留和可接受性。在干预前后进行平衡、步态和功能强度评估,以探索初步的运动趋势。参与者还完成了一项生活质量调查和定性离职访谈。结果:11人完成了干预。所有三个可行性基准都达到了。参与者的出勤率很高(70% -100%),保留率很高(84.6%),并且报告说课程质量非常好,基本上满足了他们的需求。虽然大多数运动结果在干预前和干预后变化不大,但步态结果(速度,2MWT上的距离)确实有所改善。退出访谈的主题围绕着参与者最喜欢的项目,包括同志情谊、支持,以及该课程是针对PD的,82%的参与者表示,如果该课程在社区环境中提供,他们会重新报名。结论:从事barre运动可能是一种安全、可行的方法,以满足PD的运动指南。未来的对照研究应该在更大的样本中探索barre在改善平衡、步态和功能强度方面的临床疗效。
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引用次数: 0
Screening Protocols for Pointe Readiness in Young Adolescent Female Dance Students: A Delphi Study. 青少年女舞蹈学生足尖准备的筛选方案:一项德尔菲研究。
IF 1.1 Q3 SPORT SCIENCES Pub Date : 2025-06-05 DOI: 10.1177/1089313X251339220
Kelly Hough-Coles, Matthew Wyon, Nico Kolokythas, Shaun M Galloway

Introduction: There is an increased injury risk during pointe training if dance students are not physically or technically prepared. The objective of this study was to find consensus between dance experts pertaining to the most reliable screening protocols when determining pointe readiness in young adolescent female dance students. Methods: Dance experts (10+ years of professional dance (pointe) experience/teaching pointe experience/clinician to dancers), were recruited through multiple dance teacher/science groups on social media. The Delphi method was utilized via Online Surveys and distributed in rounds until consensus was found. Questions were created, and subsequent rounds were devised based on analyzed data from the previous round. Descriptive and thematic analysis was used to collate, rank, and analyze data. Consensus was determined at 60% agreement between the dance experts' answers. Results and discussion: Fifteen dance experts completed Round 3 with 80% consensus. The most important physical attributes were ankle alignment, pelvic stability, ankle strength, ankle stability, and lower limb alignment. Screening measures consisted of medical history, teacher assessment, heel raise test, single leg plié, plantarflexion. Functional skills tests were heel raise test, single leg sauté, holding passé relevé on demi-pointe, balance, and pencil test. All agreed that teacher assessment is more reliable than a test battery. Overall, responses corresponded with statistically significant evaluators yet were not conclusive. Conclusion: Contradictory responses meant providing reliable outcomes to the objectives was challenging. Further research projects are needed to indicate any association between testing and teacher assessment for pointe readiness.

在脚尖训练中,如果舞蹈学生没有做好身体或技术上的准备,受伤的风险会增加。本研究的目的是在确定年轻的青春期女舞蹈学生的足尖准备时,找到舞蹈专家之间关于最可靠的筛选方案的共识。方法:通过社交媒体上的多个舞蹈老师/科学小组招募舞蹈专家(10年以上专业舞蹈(脚尖)经验/脚尖教学经验/临床医生)。通过在线调查采用德尔菲法,分轮分发,直至找到共识。他们先提出问题,然后根据前一轮的分析数据设计后续的问题。描述性和主题性分析用于整理、排序和分析数据。舞蹈专家的答案有60%的一致性。结果与讨论:15位舞蹈专家以80%的一致意见完成了第3轮。最重要的物理属性是踝关节对齐、骨盆稳定性、踝关节强度、踝关节稳定性和下肢对齐。筛查方法包括病史、教师评价、足跟抬高试验、单腿肌力、跖屈。功能技能测试包括足跟抬高测试、单腿起跳测试、持位测试、半点测试、平衡测试、铅笔测试。所有人都同意教师评估比测试电池更可靠。总的来说,反应与统计上显著的评估者相对应,但不是决定性的。结论:相互矛盾的反应意味着为目标提供可靠的结果是具有挑战性的。需要进一步的研究项目来表明测试和教师评估之间的联系。
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引用次数: 0
Toe Flexor Muscle Strength in Vocational Ballet Dancers: Reliability, Variability, and Minimal Detectable Change of a Custom-Made Dynamometer. 职业芭蕾舞演员的脚趾屈肌力量:可靠性、可变性和定制测力计的最小可检测变化。
IF 1.1 Q3 SPORT SCIENCES Pub Date : 2025-06-05 DOI: 10.1177/1089313X251344756
Anna Schrefl, Andrea Schärli, Jan-Peter Goldmann, Daniel Erlacher, Nico Kolokythas

Background: Toe flexor strength, which involves the combined activation of plantar intrinsic and extrinsic foot muscles, is crucial for locomotion, balance, and performance. Strong toe flexors are particularly crucial for efficient propulsion during running and jumping. Therefore, strengthening the feet has gained increased attention in the general population, as well as among athletes and dancers. However, accurately assessing foot muscle strength remains challenging. This study investigated the within- and between-session reliability of toe flexor maximal voluntary isometric contraction (MVIC) using a custom-made dynamometer. Method: Twenty-five vocational ballet students (23 females and two males; age: 16.48 ± 1.2 years; mass: 53.06 ± 8.84 kg; height: 167.14 ± 6.4 cm; forefoot length: 6.55 ± 0.44 cm) participated in two data collection sessions 48 to 72 hours apart with three trials each session. The toes were positioned at a 25° dorsiflexion angle on the dynamometer. Results: Between-session reliability showed good to excellent intraclass correlation coefficient (ICC) values for absolute MVIC (aMVIC) of the right and left foot (ICC = 0.89-0.95; 95% CI: 0.75-0.96; coefficient of variation [CV]: 4.63-6.45). Toe flexor strength normalized to forefoot length and body weight (rTFS) was excellent for both feet (ICC = 0.91-0.95; 95% CI: 0.79-0.98; CV: 4.8-6.4). The minimal detectable change (MDC) ranged from 9.7% to 13.7% of individual scores. Within-session ICC values ranged from 0.92 to 0.95 (95% CI: 0.70-0.98), indicating excellent reliability across all measures. Discussion: Based on these findings, we recommend conducting at least one familiarization session and three trials per session to reduce the variability in toe flexor muscle strength measurements. The toe flexor dynamometer shows great potential for future research on toe flexor muscle strength in dancers, as well as monitoring back-to-stage rehabilitation progress and assessing pointe readiness.

背景:趾屈肌力量涉及足底内外肌肉的联合激活,对运动、平衡和运动表现至关重要。强健的脚趾屈肌对于跑步和跳跃时的有效推进尤为重要。因此,加强足部的锻炼在普通人群以及运动员和舞蹈家中得到了越来越多的关注。然而,准确评估足部肌肉力量仍然具有挑战性。本研究调查了内和之间的可靠性趾屈肌最大自愿等距收缩(MVIC)使用定制的测力计。方法:25名职业芭蕾舞学生(女23名,男2名;年龄:16.48±1.2岁;质量:53.06±8.84 kg;高度:167.14±6.4 cm;前足长度:6.55±0.44 cm),间隔48 ~ 72小时参加两次数据采集,每次3次试验。在测功仪上将脚趾定位为25°背屈角。结果:会话间信度显示左右足绝对MVIC (aMVIC)的类内相关系数(ICC)值为优至优(ICC = 0.89 ~ 0.95;95% ci: 0.75-0.96;变异系数[CV]: 4.63-6.45)。脚趾屈肌强度与前足长度和体重标准化(rTFS)对两只脚都很好(ICC = 0.91-0.95;95% ci: 0.79-0.98;简历:4.8 - -6.4)。最小可检测变化(MDC)在个体得分的9.7%到13.7%之间。会话内ICC值范围为0.92至0.95 (95% CI: 0.70-0.98),表明所有测量的可靠性都很好。讨论:基于这些发现,我们建议至少进行一次熟悉训练,每次训练进行三次试验,以减少脚趾屈肌力量测量的可变性。趾屈肌测功仪显示了舞者趾屈肌力量的未来研究的巨大潜力,以及监测回到阶段的康复进展和评估足尖准备。
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引用次数: 0
Quality of Life Measures in Young Pre-Professional Dancers Compared to Non-Athletes and Non-Dancer Athletes. 与非运动员和非舞蹈运动员相比,年轻的职业预备舞蹈演员的生活质量测量。
IF 1.1 Q3 SPORT SCIENCES Pub Date : 2025-06-01 Epub Date: 2024-08-05 DOI: 10.1177/1089313X241272138
Andrea Stracciolini, Marina Gearhart, Bridget Quinn, Dai Sugimoto

Aim: To investigate quality of life (QoL) measures in a cohort of young female dancers. Methods: Cross-sectional survey study design was utilized to study dancers 8 to 17 years enrolled in two elite dance schools in the Boston area. The main outcome measure was the Pediatric Quality of Life (PedsQL 4.0) questionnaire, a validated QoL survey for children, with established normative values for comparison. Demographics and questions pertaining to training regimens and injury/illness history were also included. Sub-groups (8-11 years, 12-14 years, and 15-17 years) were created to analyze outcomes by age. Results: One hundred and forty emails were delivered, 72 were completed and included in the final data analysis (51.4%). The median scores for physical, psychosocial, emotional, social, and school PedsQL sub-scales were 87.5, 90.0, 80.0, 100.0, and 92.5, respectively. The median score of the total PedsQL scores was 88.8. No difference in QoL outcomes by age group was found (physical: P = .328; psychosocial: P = .918; emotional: P = .673; social: P = .573; school: P = 0.962; total: P = 0.766). 52.5% of the participants responded that they regularly perform in shows. Median hours/week of dance rehearsal was 10 hours (mean ± standard deviation: 10.3 ± 4.9; 95% CI: 9.0, 11.6; IQR: 7.0, 13.5; range: 2.0, 20.0) and 68.9% reported they practice and rehearse throughout the entire calendar year as opposed to solely during the school year; most dancers reported participating in dance 11 months (median value) per year (mean ± standard deviation: 10.7 ± 0.8; 95% CI: 10.5, 11.0; IQR: 10.0, 11.0; range: 9.0, 12.0). Conclusion: QoL measures for young female dancers were higher relative to existing data for the general population and lower compared to other sports participation. These results will support the social, emotional, and physical health of young dancers.

目的:调查一组年轻女性舞蹈演员的生活质量(QoL)指标。研究方法采用横断面调查研究设计,对波士顿地区两所精英舞蹈学校中 8 至 17 岁的舞蹈演员进行研究。主要结果测量指标是儿科生活质量(PedsQL 4.0)问卷,这是一项经过验证的儿童生活质量调查,并有既定的标准值供比较。此外,还包括人口统计学以及与训练方案和伤病史相关的问题。为了按年龄分析结果,还设立了分组(8-11 岁、12-14 岁和 15-17 岁)。结果:共发出 140 封电子邮件,其中 72 封已完成并纳入最终数据分析(51.4%)。身体、心理、情感、社交和学校 PedsQL 分量表的中位数分别为 87.5、90.0、80.0、100.0 和 92.5。PedsQL 总分的中位数为 88.8 分。各年龄组的 QoL 结果无差异(身体:P = .328;心理:P = .328):P = .328;社会心理:P = .918;情感:P = .918):P=.918;情绪:P=.673;社交:P=.918P = .673;社交P = .573;学校:P = 0.962;总计:P = 0.766)。52.5%的参与者回答说他们经常参加演出。每周舞蹈排练时间的中位数为 10 小时(平均值 ± 标准差:10.3 ± 4.9;平均值 ± 标准差:10.3 ± 4.9):68.9%的参与者表示他们在整个日历年都在练习和排练,而不只是在学年期间;大多数舞者表示每年有 11 个月(中位值)参加舞蹈活动(平均值 ± 标准差:10.7 ± 0.8;95% CI:9.0,11.6;IQR:7.0,13.5;范围:2.0,20.0):10.7 ± 0.8;95% CI:10.5,11.0;IQR:10.0,11.0;范围:9.0,12.0)。结论与普通人群的现有数据相比,年轻女性舞蹈演员的 QoL 测量值较高,而与其他体育运动相比则较低。这些结果将有助于年轻舞蹈演员的社交、情感和身体健康。
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引用次数: 0
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Journal of Dance Medicine & Science
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