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Self-Reported Attention to Positive Versus Negative Nutrients During Breakfast Cereal Selection Is Associated With Healthier Food Choice. 在选择早餐谷物时,自我报告对积极和消极营养的关注与更健康的食物选择有关。
IF 3.6 4区 医学 Q3 NUTRITION & DIETETICS Pub Date : 2025-12-01 Epub Date: 2025-08-06 DOI: 10.1111/nbu.70025
Christopher R Gustafson, Henriette Gitungwa, Devin J Rose

Nutritional guidance sometimes prioritises avoiding certain 'negative' nutrients over seeking out 'positive' nutrients (i.e., nutrients recommended to "limit" or "increase" in dietary guidelines). This study evaluated the association between attention to positive or negative nutrients and the nutritional quality of ready-to-eat breakfast cereal choices. In an online survey, 962 adult US residents chose from 33 cereals displayed with nutritional information (i.e., energy, fat, sugar, sodium (negative), fibre, potassium, iron [positive]). After choosing, participants reported use of nutritional information. A "Guiding Stars" (GS) rating, which categorises foods based on their nutrient contents (not displayed to panellists during food choice), was used to categorise the healthfulness of cereals. Ordinal logistic regression was used to determine the relationship between attention to positive or negative nutrients and the GS rating of cereal choices. Each positive nutrient considered increased the odds of selecting a cereal with a higher GS rating 2.83 (95% confidence interval: 2.13, 3.80) times compared with someone considering no nutrients, which was significantly higher (p = 0.0015) than each additional negative nutrient considered (1.55 [1.33, 1.82]). For people considering only negative nutrients, the odds of selecting a cereal with a higher GS rating was 2.55 (1.89, 3.47) times that of someone considering no nutrients, but was 6.76 (3.72, 12.58) or 8.86 (6.09, 13.03) for people that considered only positive or both positive and negative nutrients. Thus, nutritional recommendations that highlight the importance of considering positive nutrients may be more effective at increasing the nutritional quality of food choices than messages focused on avoidance of negative nutrients.

营养指导有时会优先避免某些“负面”营养素,而不是寻找“积极”营养素(即饮食指南中建议“限制”或“增加”的营养素)。这项研究评估了对积极或消极营养物质的关注与即食早餐麦片选择的营养质量之间的关系。在一项在线调查中,962名美国成年居民从33种谷物中选择营养信息(即能量、脂肪、糖、钠(阴性)、纤维、钾、铁(阳性))。选择后,参与者报告了营养信息的使用情况。“指导之星”(GS)评级根据营养成分对食物进行分类(在选择食物时不向小组成员展示),用于对谷物的健康程度进行分类。采用有序逻辑回归来确定对积极或消极营养成分的关注与谷物选择的GS评级之间的关系。与不考虑营养成分的人相比,考虑每一种积极营养成分的人选择高GS评级谷物的几率增加了2.83倍(95%置信区间:2.13,3.80),显著高于考虑每一种额外的消极营养成分的几率(1.55 [1.33,1.82])(p = 0.0015)。对于只考虑负面营养成分的人来说,选择GS等级较高的麦片的几率是不考虑营养成分的人的2.55(1.89,3.47)倍,但对于只考虑正面营养成分或正负营养成分都考虑的人来说,选择GS等级较高的麦片的几率是6.76(3.72,12.58)和8.86(6.09,13.03)倍。因此,强调考虑积极营养的重要性的营养建议可能比侧重于避免消极营养的信息更有效地提高食物选择的营养质量。
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引用次数: 0
Separating Myths From Facts About Bread and Health. 区分面包与健康的神话与事实。
IF 3.6 4区 医学 Q3 NUTRITION & DIETETICS Pub Date : 2025-11-28 DOI: 10.1111/nbu.70038
Peter R Shewry, Alison Lovegrove, Edward J M Joy, Lucia Segovia de la Revilla, Gary Frost, Fred Brouns

White bread remains a staple food in many countries and global consumption continues to increase. However, there is an increasingly contentious debate, carried out particularly in social media and the popular press, about the adverse effects on health of factory-produced sliced white bread as opposed to the whole grain breads made with traditional processes, with the classification of factory-produced sliced bread as 'ultra-processed' adding to these concerns. We examine the scientific basis for this debate and conclude that, despite the loss of bran and germ components during milling and the use of additives, factory-produced white bread is not intrinsically unhealthy. We therefore conclude that while wholegrain bread is generally recommended as a healthier choice, both white and wholegrain breads have a place in a healthy diet when consumed in moderation and as part of an overall nutrient-rich eating pattern.

白面包仍然是许多国家的主食,全球消费量继续增加。然而,与传统工艺生产的全麦面包相比,工厂生产的切片白面包对健康的不利影响越来越引起争议,尤其是在社交媒体和大众媒体上,而将工厂生产的切片面包归类为“超加工”则加剧了这些担忧。我们研究了这场争论的科学依据,并得出结论:尽管在碾磨和使用添加剂的过程中麸皮和胚芽成分会损失,但工厂生产的白面包本质上并不不健康。因此,我们得出结论,虽然全麦面包通常被推荐为更健康的选择,但当适量食用并作为整体营养丰富的饮食模式的一部分时,白面包和全麦面包都在健康饮食中占有一席之地。
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引用次数: 0
Dietary Phytate Intake and Molar Ratios of Phytate to Zinc and Iron in Turkey. 土耳其饲粮植酸摄入量及植酸与锌和铁的摩尔比。
IF 3.6 4区 医学 Q3 NUTRITION & DIETETICS Pub Date : 2025-11-23 DOI: 10.1111/nbu.70037
Yasemin Tuğba Öğünç, Rümeysa Yeniçağ, Neslişah Rakıcıoğlu

Phytate, a naturally occurring compound found in plant-based foods, is known to chelate essential minerals such as iron and zinc, thereby reducing their bioavailability. For years, it has therefore been considered an antinutrient. Assessing dietary phytate intake at the population level is important for understanding potential risks to micronutrient absorption. However, the phytate intake in the national diet of Turkey has not yet been evaluated. In this study, daily energy and nutrient intakes were obtained from dietary recalls conducted as part of the Turkey Nutrition and Health Survey (TNHS) 2010 and 2017. The Global Food Composition Database for Phytate (PhyFoodComp) was used to determine the phytate content in the national diet, as well as the molar ratios of phytate to iron, zinc, and calcium. The data from 7017 and 9832 participants of TNHS 2010 and TNHS 2017, respectively, were analysed. The median daily dietary phytate intakes were 535.3 mg in 2010 and 658.0 mg in 2017 (p < 0.001). As revealed in both surveys, bread and cereals comprised the food group that contributed most to the daily phytate intake. Most of the sample population exhibited moderate zinc bioavailability and low iron bioavailability as indicated by the phytate-mineral molar ratios. Overall, this study reveals increased phytate intake in Turkey over the years. Although minimizing phytate consumption in people without a dietary mineral inadequacy is unnecessary, consuming plant foods as sources of iron and other nutrients that increase iron absorption among the population in Turkey, where anemia is prevalent, is recommended.

植酸盐是一种在植物性食物中发现的天然化合物,已知它能螯合铁和锌等必需矿物质,从而降低它们的生物利用度。因此,多年来,它一直被认为是一种抗营养素。在人群水平上评估膳食植酸摄入量对于了解微量营养素吸收的潜在风险非常重要。然而,土耳其国民饮食中的植酸盐摄入量尚未得到评估。在本研究中,作为2010年和2017年土耳其营养与健康调查(TNHS)的一部分,通过膳食召回获得了每日能量和营养摄入量。全球植酸食品成分数据库(PhyFoodComp)用于测定各国饮食中植酸的含量,以及植酸与铁、锌和钙的摩尔比。对TNHS 2010和TNHS 2017的7017名和9832名参与者的数据进行分析。2010年每日膳食植酸盐摄入量中位数为535.3 mg, 2017年为658.0 mg
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引用次数: 0
'It's Part of the College Experience': A Focus Group Assessment of US College Students' Knowledge and Use of the Supplemental Nutrition Assistance Program. “这是大学经历的一部分”:对美国大学生补充营养援助计划的知识和使用的焦点小组评估。
IF 3.6 4区 医学 Q3 NUTRITION & DIETETICS Pub Date : 2025-09-01 Epub Date: 2025-06-08 DOI: 10.1111/nbu.70014
Matthew Chrisman, Kelsey Gardiner, Andrea Cullers, Allene Gremaud, Candace Rodman

College student food insecurity is highly prevalent, yet qualitative analyses of this problem and potential campus solutions are scarce in the literature. The purpose of this online focus group study was to examine college students' knowledge of food insecurity, including barriers and facilitators of accessing federal food assistance programmes. Students from 13 colleges, universities and tech schools in one Midwestern state were recruited to participate using convenience sampling. Any enrolled student was eligible. A total of 26 students from 9 universities participated in 4 total focus groups (6-8 students per group) which all lasted between 45 and 55 min. The primary outcome was knowledge and use of the Supplemental Nutrition Assistance Program (SNAP). Focus groups were held online via Zoom, recorded, then transcribed, reviewed and discussed by all authors until data saturation was achieved. Data were coded based on agreed-upon themes. Participants included 35% males; the average age was 22.9 years, and 13 were from public institutions. Main themes included: challenges of applying for SNAP, including determining eligibility and difficulty applying; a lack of knowledge related to food insecurity and SNAP; the role of campuses in assisting food insecure students; and stigma associated with being food insecure, which was considered part of the college experience. College food insecurity should be addressed, particularly by targeting campus resources, and campus policies could be targeted to reduce food insecurity among students. Potential suggestions include campus administrators assisting in determining eligibility and applying for SNAP. Future work is needed to reduce stigma surrounding food insecurity and SNAP use.

大学生食品不安全是非常普遍的,但这一问题的定性分析和潜在的校园解决方案在文献中很少。这项在线焦点小组研究的目的是调查大学生对食品不安全的认识,包括获得联邦食品援助计划的障碍和促进因素。来自中西部一个州的13所学院、大学和技术学校的学生采用方便抽样的方式参与研究。任何注册的学生都有资格。来自9所大学的26名学生参加了4个焦点小组(每组6-8名学生),时间在45 - 55分钟之间。主要结果是补充营养援助计划(SNAP)的知识和使用。焦点小组通过Zoom在线举行,记录,然后由所有作者转录,审查和讨论,直到达到数据饱和。数据是根据商定的主题编码的。参与者包括35%的男性;平均年龄为22.9岁,其中13人来自事业单位。主题包括:申请SNAP的挑战,包括确定资格和申请难度;缺乏与粮食不安全和SNAP有关的知识;校园在帮助没有粮食保障的学生方面的作用;以及与食物不安全有关的耻辱,这被认为是大学经历的一部分。应该解决大学食品不安全问题,特别是通过针对校园资源,校园政策可以有针对性地减少学生的食品不安全。潜在的建议包括校园管理人员协助确定资格和申请SNAP。未来需要开展工作,减少围绕粮食不安全和SNAP使用的污名。
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引用次数: 0
The Role of Fermentable Fibre on Endurance Exercise Capacity: A Randomised Crossover Trial of Inulin Supplementation. 发酵纤维对耐力运动能力的作用:一项补充菊粉的随机交叉试验。
IF 3.6 4区 医学 Q3 NUTRITION & DIETETICS Pub Date : 2025-09-01 Epub Date: 2025-05-21 DOI: 10.1111/nbu.70010
L Torquati, H Power, T Pons, J Bowtell

Manipulation of the mouse gut microbiome has been shown to increase gut-derived short-chain fatty acids and improve exercise capacity. Associations between exercise performance and gut microbiome composition and metabolites have also been identified in human studies. Yet there is little direct evidence that prebiotics are able to increase acetate production and improve exercise capacity in human participants. We conducted a randomised controlled cross-over trial with 21 healthy and active males (35.0 ± 6.9 years; 24.4 ± 2.7 kg/m2) to investigate the effect of 15 g of inulin (prebiotic) on exercise performance (15 km cycle time trial), compared to placebo. Time to completion of a 15 km time trial was the primary outcome, while plasma acetate concentration and markers of inulin fermentation (breath H2 concentration) and muscle oxygenation were measured to explore potential mechanisms of action. Time to complete the 15 km time trial was not affected by inulin mean difference between inulin and placebo trials: (-10.37 s, 95% CI [-150.8, 130.1 s], p = 0.884). The marker of inulin fermentation (H2 concentration increase from baseline) was significantly higher in inulin compared to placebo condition (+42.61 ppm, 95% CI [30.04, 55.19], p = 0.001 and +31.13 ppm, 95% CI [3.73, 58.51], p = 0.029, respectively), but plasma acetate concentration did not differ between conditions. Likewise, markers of muscle oxygenation were not different between inulin and placebo. Our current results do not support the acute use of prebiotics to improve exercise performance in adults. Possible explanations for the absence of ergogenic effects may be that the timing between prebiotic ingestion and exercise was too short to allow for complete fermentation into acetate, participants were in a fasted rather than a fed state, or that the single dose of supplement was insufficient. These factors, together with advanced methods (stable isotope studies) should be investigated in a follow-up study to elucidate the fate and role of colonic-derived acetate during exercise.

操纵小鼠肠道微生物组已被证明可以增加肠道源性短链脂肪酸并提高运动能力。在人体研究中也发现了运动表现与肠道微生物组成和代谢物之间的联系。然而,几乎没有直接证据表明益生元能够增加醋酸盐的产生,提高人类参与者的运动能力。我们进行了一项随机对照交叉试验,21名健康和活跃的男性(35.0±6.9岁;24.4±2.7 kg/m2),研究15 g菊粉(益生元)对运动表现(15 km循环时间试验)的影响,与安慰剂相比。完成15公里计时赛的时间是主要指标,同时测量血浆醋酸盐浓度、菊粉发酵标志物(呼气H2浓度)和肌肉氧合,以探索潜在的作用机制。完成15公里计时赛的时间不受菊粉和安慰剂试验的平均差异的影响:(-10.37 s, 95% CI [-150.8, 130.1 s], p = 0.884)。菊粉发酵标记物(H2浓度较基线升高)显著高于安慰剂组(+42.61 ppm, 95% CI [30.04, 55.19], p = 0.001)和+31.13 ppm, 95% CI [3.73, 58.51], p = 0.029),但两组间血浆醋酸盐浓度无差异。同样,菊粉和安慰剂之间的肌肉氧合指标也没有差异。我们目前的结果不支持急性使用益生元来改善成年人的运动表现。对没有人体产生作用的可能解释是,摄取益生元和运动之间的时间太短,无法完全发酵成醋酸盐,参与者处于禁食状态而不是进食状态,或者单剂量的补充不足。这些因素,连同先进的方法(稳定同位素研究)应该在后续研究中进行调查,以阐明运动过程中结肠来源醋酸盐的命运和作用。
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引用次数: 0
Associations Between Maternal Vitamin B12 Levels, Sociodemographic Factors and Placental Weight: A Cross-Sectional Analysis in a Tertiary Hospital. 母亲维生素B12水平、社会人口因素和胎盘重量之间的关系:一家三级医院的横断面分析
IF 3.6 4区 医学 Q3 NUTRITION & DIETETICS Pub Date : 2025-09-01 Epub Date: 2025-07-07 DOI: 10.1111/nbu.70019
Sema Baki Yildirim, Özlem Koşar Can, Emine Tekin, Handan Ayhan Akoglu, Muhammet Bulut

This study aimed to investigate whether serum vitamin B12 concentration is associated with placental weight and maternal sociodemographic characteristics in pregnant women who delivered in a tertiary hospital. A total of 497 pregnant women with a single foetus who had achieved 37 weeks gestational age were included in this cross-sectional study. All pregnant women were evaluated via a questionnaire about nutrition and dietary habits, weight gain during pregnancy, antenatal multivitamin supplementation and sociodemographic features. The serum vitamin B12 levels were measured in pregnant women, and their placentas were weighed immediately after delivery. Vitamin B12 deficiency was observed in about 79.5% of pregnant women, despite 63% of participants reporting the use of antenatal multivitamin supplements. Household economic status and pre-pregnancy body mass index (BMI) were identified as significant factors associated with maternal vitamin B12 levels. Furthermore, household economic status and maternal age were found to be significant factors associated with placental weight. This study identified a high prevalence of vitamin B12 deficiency among pregnant women with low family incomes. Moreover, it revealed a relationship between placental weight and household economic status. The findings also highlight that despite a relatively high rate of antenatal multivitamin supplementation, vitamin B12 deficiency remains a critical issue. No statistically significant relationship between placental weight and serum vitamin B12 concentration has been detected. Further large-scale and prospective studies are needed to establish the effect of maternal vitamin B12 levels on placental weight.

本研究旨在探讨在三级医院分娩的孕妇血清维生素B12浓度是否与胎盘重量和产妇社会人口学特征相关。这项横断面研究共纳入了497名孕龄达到37周的单胎孕妇。所有孕妇都通过一份关于营养和饮食习惯、孕期体重增加、产前补充多种维生素和社会人口特征的问卷进行评估。研究人员测量了孕妇的血清维生素B12水平,并在分娩后立即对她们的胎盘进行称重。约有79.5%的孕妇缺乏维生素B12,尽管63%的参与者报告在产前服用了复合维生素补充剂。家庭经济状况和孕前体重指数(BMI)被确定为与母亲维生素B12水平相关的重要因素。此外,家庭经济状况和母亲年龄是影响胎盘重量的重要因素。这项研究发现,维生素B12缺乏症在低收入孕妇中非常普遍。此外,它揭示了胎盘重量与家庭经济状况的关系。研究结果还强调,尽管产前补充多种维生素的比例相对较高,但维生素B12缺乏仍然是一个关键问题。胎盘重量与血清维生素B12浓度之间未发现有统计学意义的关系。需要进一步的大规模和前瞻性研究来确定母体维生素B12水平对胎盘重量的影响。
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引用次数: 0
Is There a Specific Role for Fungal Protein Within Food Based Dietary Guidelines? A Roundtable Discussion. 真菌蛋白在以食物为基础的饮食指南中是否有特定的作用?圆桌讨论。
IF 3.6 4区 医学 Q3 NUTRITION & DIETETICS Pub Date : 2025-09-01 Epub Date: 2025-05-19 DOI: 10.1111/nbu.70011
Emma J Derbyshire, John M Brameld, Benjamin T Wall, Paul Thomas, Ursula Arens, Ciarán G Forde, Wendy Hall, Andrea J Glenn, Tom R Hill, Jenny Paxman

Expanding and aging populations, sustainability drivers and changing attitudes to the way we eat mean that there has been growing interest in non-animal derived protein food sources. Given this shift, there has been an uprise in consumer demand and commercial innovation of meat analogues and alternative protein food sources. The question, with a focus on fungal proteins, is where to best place them within Food-based Dietary Guidelines? A Nutrition Society Member-Led meeting was convened as a roundtable on 12th February 2024 to gather views on whether there is a specific role for fungal protein within Food-based Dietary Guidelines and how this role is best communicated. The intention of the roundtable was to establish areas of consensus or any disparities, and pinpoint future research directions. The roundtable format included three contextual presentations followed by discussions around seven core statements. A group of 11 experts from academia, policymaking and industry participated. There was agreement that health and sustainability research had advanced (for mycoprotein in particular). Subsequently, there is no reason to exclude fungal-derived proteins from Food-based Dietary Guidelines. The panel agreed on the need for an updated database on mycoprotein intakes in different countries along with long-term population studies comparing fungal, plant and meat sources against health and sustainability outcomes. The consensus was that fungal-derived mycoprotein could be represented within Food-based Dietary Guidelines, within a 'non-animal/non-meat' or 'other protein' sector, or as part of a generic protein diversification message.

人口的增长和老龄化、可持续发展的驱动因素以及人们对饮食方式态度的改变,意味着人们对非动物源性蛋白质食物来源的兴趣越来越大。鉴于这种转变,消费者对肉类类似物和替代蛋白质食物来源的需求和商业创新有所增加。关注真菌蛋白的问题是,在以食物为基础的膳食指南中,应该把它们放在哪里?营养学会于2024年2月12日召开了一次由会员主导的圆桌会议,以收集关于真菌蛋白在食物膳食指南中是否具有特定作用以及如何最好地传达这一作用的意见。圆桌会议的目的是确定达成共识或存在差异的领域,并确定今后的研究方向。圆桌会议形式包括三次背景介绍,然后围绕七项核心声明进行讨论。来自学术界、决策层和产业界的11名专家参加了会议。与会者一致认为,健康和可持续性研究取得了进展(特别是关于真菌蛋白的研究)。因此,没有理由将真菌来源的蛋白质排除在基于食物的膳食指南之外。小组一致认为,需要建立一个关于不同国家真菌蛋白摄入量的最新数据库,并进行长期人口研究,将真菌、植物和肉类来源与健康和可持续性结果进行比较。共识是,真菌衍生的真菌蛋白可以在基于食物的膳食指南中表示,在“非动物/非肉类”或“其他蛋白质”部门中表示,或作为通用蛋白质多样化信息的一部分。
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引用次数: 0
The Views of Adult Weight Management Dietitians on Service Provision for People With Obesity and Severe Mental Illness and/or Learning Disability: A Qualitative Study. 成人体重管理营养师对为肥胖及严重精神疾病及/或学习障碍人士提供服务的意见:一项质性研究。
IF 3.6 4区 医学 Q3 NUTRITION & DIETETICS Pub Date : 2025-09-01 Epub Date: 2025-06-05 DOI: 10.1111/nbu.70013
Anita Attala, Amelia A Lake, Emma L Giles

Specialist adult weight management (AWM) services (tier 3) provide multidisciplinary support for people with obesity to manage their weight. Many people with severe mental illness (SMI)/learning disability also have obesity. This study explored the opinions of specialist AWM dietitians in the North-East and North Cumbria (NENC) region regarding their skills, knowledge, and services for supporting people with obesity and SMI/learning disability. Dietitians (n = 9) were purposively selected and interviewed using Microsoft Teams in July 2023. The data was thematically analysed. Dietetic pre-registration training on SMI/learning disability was inconsistent. Dietitians' confidence in supporting people with SMI/learning disability was wide-ranging. Six themes were identified: training, resources, service provision, networking & external influences, assessment and compassion & self-efficacy. Specialist AWM dietitians in the NENC region are compassionate and want to provide a quality service for people with obesity and SMI/learning disability. However, they sometimes feel they fail these service users through a lack of training and resources. Training, accessible resources, and collaboration with mental health dietitians may improve AWM dietitians' confidence and skills when supporting people with SMI/learning disability and may reduce stigma. The British Dietetic Association (BDA) may wish to ensure training on SMI and learning disability is available for all dietitians, along with resource sharing. Additionally, limited staffing and waiting lists may impact the provision of reasonable adjustments required for people with additional needs. Alternative pathways for people with obesity and additional requirements may be of benefit. More comprehensively completed referrals and additional funding may facilitate this.

专业成人体重管理(AWM)服务(三级)为肥胖患者提供多学科支持,以管理他们的体重。许多患有严重精神疾病(SMI)/学习障碍的人也患有肥胖症。本研究探讨了东北和北坎布里亚郡(NENC)地区的专业AWM营养师对他们的技能、知识和服务的意见,以支持肥胖和重度精神障碍/学习障碍患者。有目的地选择营养师(n = 9),并于2023年7月使用Microsoft Teams进行访谈。对数据进行了专题分析。SMI/学习障碍的饮食注册前培训不一致。营养学家对支持重度精神障碍/学习障碍患者的信心是广泛的。确定了六个主题:培训、资源、服务提供、网络和外部影响、评估、同情和自我效能。NENC地区的专业AWM营养师富有同情心,希望为肥胖和重度精神障碍/学习障碍患者提供优质服务。然而,由于缺乏培训和资源,他们有时会觉得自己辜负了这些服务用户。培训、可获得的资源以及与精神健康营养师的合作可以提高AWM营养师在支持重度精神障碍/学习障碍患者时的信心和技能,并可能减少耻辱感。英国饮食协会(BDA)可能希望确保所有的营养学家都能接受关于重度精神障碍和学习障碍的培训,同时资源共享。此外,有限的人员配备和等候名单可能会影响为有额外需求的人提供所需的合理调整。对于肥胖和其他需求的人来说,替代途径可能是有益的。更全面完成的转诊和额外的资金可能会促进这一点。
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引用次数: 0
Achieving Weight Loss When Practicing Time-Restricted Eating: A Longitudinal Study of Experiences Among Individuals With Overweight. 当练习限时饮食时实现体重减轻:超重个体经验的纵向研究。
IF 3.6 4区 医学 Q3 NUTRITION & DIETETICS Pub Date : 2025-09-01 Epub Date: 2025-07-07 DOI: 10.1111/nbu.70018
Natasja Bjerre, Nana Folmann Hempler, Nanna Veje, Åsa Audulv, Kristine Færch, Jonas Salling Quist, Lotte Holm

This study explored experiences with time-restricted eating (TRE) and weight loss in the RESET trial, including 3 months of intervention and 3 months of follow-up. Participants were living with overweight and at risk for type 2 diabetes (T2D). Data included semi-structured interviews and body weight measurements at baseline, post-intervention and follow-up. Participants were grouped based on relative weight loss: (1) High weight loss (median -5.1% (range: -2.4% to -7.1%)) (n = 6), (2) moderate weight loss (median -1.1% (-1.4% to -0.7%)) (n = 7) and (3) low/no weight loss (median +0.8% (range: -0.2% to +3.4%)) (n = 7). Second, interviews were analysed longitudinally, applying content analysis. The concept of career was used to analyse TRE preparation, initiation, continuation and maintenance. Participants who achieved high weight loss when practicing TRE had structured daily routines, consistent meal patterns and strong social support from partners. They adapted quickly to TRE and maintained/furthered their weight loss during follow-up. Although weight loss was an initial motivator for all, participants motivated by health benefits found TRE easier and achieved better weight loss results than those overly focused on losing weight. Participants who achieved moderate weight loss faced TRE challenges due to inconsistent routines and motivations, often switching to 'traditional dieting' during follow-up. Participants who achieved low or no weight loss struggled with irregular routines, low social support, guilt when exceeding the eating window and viewing weight loss as an all-or-nothing goal of TRE, making it unmaintainable. In conclusion, successful TRE practice for weight loss requires greater flexibility in the concept, tailored guidance to adapt daily routines and strengthening social support.

本研究在RESET试验中探讨了限时饮食(TRE)和减肥的经验,包括3个月的干预和3个月的随访。参与者生活超重,有患2型糖尿病(T2D)的风险。数据包括半结构化访谈和基线、干预后和随访时的体重测量。参与者根据相对体重减轻进行分组:(1)高体重减轻(中位数-5.1%(范围:-2.4%至-7.1%))(n = 6),(2)中度体重减轻(中位数-1.1%(-1.4%至-0.7%))(n = 7)和(3)低/无体重减轻(中位数+0.8%(范围:-0.2%至+3.4%))(n = 7)。其次,运用内容分析法对访谈进行纵向分析。运用职业生涯的概念分析TRE的准备、启动、延续和维持。在练习TRE时取得显著减肥效果的参与者有条理的日常生活,一致的饮食模式和来自伴侣的强大社会支持。他们很快适应了TRE,并在随访期间保持/进一步减轻了体重。虽然减肥是所有人最初的动力,但被健康益处所激励的参与者发现,与那些过度专注于减肥的人相比,TRE更容易实现更好的减肥效果。由于不一致的习惯和动机,实现适度减肥的参与者面临着TRE挑战,他们经常在随访期间转向“传统节食”。那些减肥效果不佳或没有减肥效果的参与者在日常生活不规律、缺乏社会支持、超过进食窗口时感到内疚,并将减肥视为TRE的全有或全无目标,使其难以维持。总之,成功的TRE减肥实践需要在概念上有更大的灵活性,有针对性的指导以适应日常生活,并加强社会支持。
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引用次数: 0
White Paper on Nutrition Sensing and Ageing. 《营养感知与老龄化》白皮书。
IF 3.6 4区 医学 Q3 NUTRITION & DIETETICS Pub Date : 2025-09-01 Epub Date: 2025-07-09 DOI: 10.1111/nbu.70020
Aygul Dagbasi, Adrian Holliday, Bernadette Carroll, Chiara de Lucia, Oliver M Shannon, John Mathers, John McLaughlin, Chloe French, Aylin Hanyaloglu, Sorrel Burden, Douglas Morrison, Viktor Korolchuk, Gary Frost

Ageing, which is defined as the progressive deterioration of physiological functions, is an inevitable part of the lifecycle. Nevertheless, its progress is believed to be influenced by modifiable factors, one of the most important being dietary intake. Like many other systems within the human body, detection of nutrients (defined as nutrition sensing), their metabolism, and the body's response to nutrients may change with ageing. There is compelling evidence to suggest that nutrition sensing mechanisms can become dysregulated in certain ageing adults, which can lead to increased morbidity and mortality. However, there is still much to unravel in nutrition sensing and its impact on ageing on multiple levels from molecular signalling to the food environment. We hypothesise that nutrition sensing mechanisms play an important role in the ageing process. To this end, we formed the Ageing and Nutrition Sensing Network to bring together leading multi-disciplinary researchers and early career researchers with expertise across ageing, cell biology, nutrition, epidemiology, and policy. The network aims to address the priority area of health span and quality of life in older age. As a consortium, we defined nutrition sensing and identified five key challenges to be addressed to advance the field of nutrition sensing and ageing. This resulted in the development of four main projects, each one embracing multidisciplinary working and investigating nutrition sensing and ageing from different perspectives. Here we describe our network, our projects, and how we plan to incorporate our findings to promote healthy ageing from science and industry to policy.

衰老被定义为生理功能的逐渐退化,是生命周期中不可避免的一部分。然而,它的进展被认为是受可变因素的影响,其中最重要的是饮食摄入。像人体内的许多其他系统一样,营养物质的检测(定义为营养感知)、它们的新陈代谢以及身体对营养物质的反应可能会随着年龄的增长而改变。有令人信服的证据表明,营养感知机制可能在某些老年人中变得失调,这可能导致发病率和死亡率增加。然而,从分子信号到食物环境,营养传感及其对衰老的影响在多个层面上仍有很多有待解决的问题。我们假设营养感知机制在衰老过程中发挥重要作用。为此,我们成立了老龄化和营养传感网络,汇集了领先的多学科研究人员和早期职业研究人员,他们在老龄化、细胞生物学、营养、流行病学和政策方面具有专业知识。该网络的目的是解决老年人健康寿命和生活质量的优先领域。作为一个联盟,我们定义了营养传感,并确定了需要解决的五个关键挑战,以推进营养传感和老龄化领域。这导致了四个主要项目的发展,每个项目都包含多学科工作,从不同的角度研究营养感知和衰老。在这里,我们描述了我们的网络,我们的项目,以及我们如何计划将我们的发现从科学和工业到政策中促进健康老龄化。
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引用次数: 0
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Nutrition Bulletin
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