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Movement behaviors and cardiorespiratory fitness - a cross-sectional compositional data analysis among German adults. 运动行为和心肺健康-德国成年人的横断面成分数据分析。
IF 2.1 3区 医学 Q1 REHABILITATION Pub Date : 2025-03-28 DOI: 10.1186/s13102-025-01112-7
Alexander Roosz, Martin Bahls, Sabina Ulbricht, Antje Ullrich, Anne Obst, Beate Stubbe, Ralf Ewert, Sabine Kaczmarek, Till Ittermann, Marcus Dörr, Lisa Voigt

Background: We investigated associations of movement behaviors (moderate-vigorous physical activity, light physical activity, and stationary time) with various parameters measured during cardiopulmonary exercise testing. We applied compositional data analysis to account for the relative contributions of different movement behaviors to the overall time budget of the waking day.

Methods: We used data from 1,396 participants of the cross-sectional population-based Study of Health in Pomerania (SHIP-TREND-1), who provided valid accelerometer data worn on the hip for seven days during waking hours and participated in cardiopulmonary exercise testing on a cycle ergometer (n = 1,396 participants with a mean age of 57.1 (SD 13.2, 51% men). Linear regression models applying compositional data analysis were used to examine associations of proportions of movement behaviors (exposure) with parameters derived during cardiopulmonary exercise testing (outcome) normalized for body weight and stratified by sex. Models were adjusted for age, education, smoking, and partnership, except the %predicted VO2peak model, where age was omitted, as it is part of the calculation of the %predicted VO2peak. In models examining O2pulse or HRmax, individuals using beta blockers were excluded.

Results: In males and females, more time spent in moderate-to-vigorous physical activity was associated with greater VO2VT1, VO2peak, and VO2 recovery after 60 s (all p < 0.01). Greater moderate-to-vigorous physical activity was also related to higher %predicted VO2peak and maximum heart rate in males and to higher VO2/work in females (all p < 0.01). In both sexes, more time in stationary time was associated with less %predicted VO2peak (p < 0.01). More light intensity physical activity was associated to higher %predicted VO2peak in both sexes and with lower VO2/work in women (all p < 0.01). Greater stationary time was related to less VO2/work, VO2VT1, and VO2peak in males and to less VO2 recovery after 60 s and O2pulse in females (p values < 0.05).

Conclusion: Moderate-to-vigorous physical activity (positive) and stationary time (inverse) influence parameters derived during cardiopulmonary exercise testing irrespective of age, smoking, and living in a relationship. The sex specific effects were rather small. Hence, promoting physical activity should be encouraged to increase cardiorespiratory fitness.

背景:我们研究了运动行为(中度剧烈运动、轻度运动和静止时间)与心肺运动测试中测量的各种参数之间的关系。我们应用成分数据分析来解释不同运动行为对醒着的一天的总体时间预算的相对贡献。方法:我们使用了来自波美拉尼亚横断面人群健康研究(SHIP-TREND-1)的1,396名参与者的数据,这些参与者提供了在醒着的时间内佩戴在臀部的有效加速度计数据,并参加了循环体能计上的心肺运动测试(n = 1,396名参与者,平均年龄为57.1岁(SD 13.2, 51%的男性)。应用成分数据分析的线性回归模型来检验运动行为(暴露)比例与心肺运动试验(结果)中获得的参数(体重归一化和性别分层)之间的关系。模型根据年龄、教育、吸烟和伴侣关系进行了调整,除了预测VO2peak模型,其中省略了年龄,因为它是预测VO2peak百分比计算的一部分。在检查O2pulse或HRmax的模型中,使用受体阻滞剂的个体被排除在外。结果:在男性和女性中,中高强度体力活动时间越长,男性60秒后的VO2VT1、VO2peak和VO2恢复(所有心率峰值和最大心率)越大,女性的VO2/work(所有心率峰值和最大心率)越高,女性的VO2/work(所有心率峰值和最大心率)越低,女性的VO2/work(所有心率峰值和最大心率)越低,女性的VO2/work(所有心率/work、VO2VT1和VO2peak)越低,女性60秒后的VO2恢复和vo2pulse (p值)越低。中等到剧烈的体力活动(正)和静止时间(负)影响心肺运动测试中得出的参数,与年龄、吸烟和恋爱无关。性别差异的影响相当小。因此,应鼓励促进体育活动以增强心肺健康。
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引用次数: 0
Association between low back pain and limited lower-extremity flexibility in elementary school-aged softball players: a cross-sectional study. 小学垒球运动员腰痛与下肢柔韧性有限的关系:一项横断面研究。
IF 2.1 3区 医学 Q1 REHABILITATION Pub Date : 2025-03-27 DOI: 10.1186/s13102-025-01106-5
Suzuno Endo, Kinshi Kato, Kenichi Otoshi, Yota Kaneko, Ryoji Tominaga, Takahiro Kaga, Takahiro Igari, Ryohei Sato, Kenji Kobayashi, Shin-Ichi Konno, Yoshihiro Matsumoto

Background: Limited lower-extremity flexibility has long been debated as a physical risk factor contributing to low back pain in various populations. However, its impact on younger populations, particularly elementary school-aged softball players, remains unclear. This study aimed to explore the relationship between limited lower-extremity flexibility (iliopsoas, hamstrings, and quadriceps femoris) and low back pain in elementary school-aged softball players.

Methods: This cross-sectional study included 521 elementary school-aged softball players (469 males and 52 females; mean age, 10.7 years) who participated in annual medical evaluations from 2017 to 2019. Lower-extremity flexibility was assessed once during annual medical evaluations using the Thomas test for the iliopsoas, straight-leg-raise test for the hamstrings, and heel-to-buttock-distance test for the quadriceps. Additionally, low back pain during the previous season was evaluated through self-administered questionnaires distributed to participants and collected during medical check-ups. The prevalence of low back pain and its association with lower-extremity flexibility were investigated using univariate and multivariable analyses. In multivariable analysis, age, position, body mass index, and total practice time per week were included as explanatory factors.

Results: Overall, 16.9% (88/521) of the players experienced low back pain that required rest during the previous year. After adjustment for confounding factors (age, position, body mass index, and total practice time per week) with a logistic regression model, low back pain showed a significant association with quadriceps muscle tightness (odds ratio: 3.15, 95% confidence interval: 1.51-6.56, P = .002).

Conclusion: Quadriceps femoris tightness may be a significant risk factor for low back pain in elementary school-aged softball players. These findings underscore the importance of assessing quadriceps femoris tightness to prevent low back pain in elementary school-aged softball players.

Trial registrations: Not applicable.

背景:在不同人群中,受限的下肢柔韧性一直被认为是导致腰痛的生理危险因素。然而,它对年轻人的影响,特别是对小学年龄的垒球运动员的影响尚不清楚。本研究旨在探讨小学生垒球运动员有限的下肢柔韧性(髂腰肌、腘绳肌和股四头肌)与腰痛之间的关系。方法:以521名小学年龄垒球运动员为研究对象,其中男469名,女52名;平均年龄为10.7岁),于2017年至2019年参加年度医疗评估。下肢柔韧性在年度医学评估中进行一次评估,使用托马斯测试检查髂腰肌,直腿抬高测试检查腘绳肌,和脚跟到臀部距离测试检查股四头肌。此外,通过向参与者分发自我管理的问卷,并在体检期间收集问卷,对上一赛季的腰痛进行评估。采用单变量和多变量分析研究腰痛的患病率及其与下肢柔韧性的关系。在多变量分析中,年龄、体位、体重指数和每周总练习时间作为解释因素。结果:总体而言,16.9%(88/521)的球员在过去一年中经历过腰痛,需要休息。在用logistic回归模型校正混杂因素(年龄、体位、体重指数和每周总练习时间)后,腰痛显示与股四头肌紧绷有显著关联(优势比:3.15,95%置信区间:1.51-6.56,P = 0.002)。结论:股四头肌紧绷可能是小学垒球运动员腰痛的重要危险因素。这些发现强调了评估股四头肌紧度对预防小学垒球运动员腰痛的重要性。试验注册:不适用。
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引用次数: 0
Heads up for concussion, what do emergency physicians know? A scoping review. 对于脑震荡,急诊医生都知道些什么?范围审查。
IF 2.1 3区 医学 Q1 REHABILITATION Pub Date : 2025-03-27 DOI: 10.1186/s13102-025-01091-9
Adam Gowdy, Neil Heron

Introduction: Concussion is a common condition, with sources estimating between 1.2% and 6.6% of all ED presentations are related to head injury, and concussion has significant healthcare costs. In April 2023, the UK Government published guidelines for diagnosis and management of concussions in grassroots sport, recommending anyone that has sustained a suspected concussion has a same day review by an appropriate healthcare professional. It is therefore essential that emergency medicine physicians have the required knowledge and use current clinical practice guidelines in managing suspected concussions presenting to their departments. This scoping review aims to review the current literature regarding concussion knowledge, diagnosis and management amongst emergency physicians.

Materials and methods: This scoping review was conducted using the six-step process laid out by Arksey and O'Malley and included 17 papers from January 2012 to February 2023, identified by searching 5 online databases (MEDLINE, Embase, Web of Science, Scopus and Google Scholar) in February 2023 alongside a hand search of references. Search terms relevant to concussion, emergency medicine and medical education were used.

Results: 14 of the 17 papers originated from North America, all studies utilised either an online survey or chart review methodology. 3 papers included an educational intervention. 12 studies looked at all grades of EMPs. 14 of the studies highlighted knowledge gaps amongst EMPs, the 3 that did not specifically mention this were the 3 interventional studies.

Conclusion: EMPs have large knowledge gaps regarding concussion and limited adherence to current guidelines. Efforts should be made at improving these results amongst EMPs. Further research is needed to find the most beneficial and cost-effective approach to improving concussion knowledge of concussion diagnosis and management in EDs, particularly within the UK.

简介:脑震荡是一种常见的疾病,据估计,在所有ED的表现中,有1.2%至6.6%与头部损伤有关,脑震荡的医疗成本很高。2023年4月,英国政府发布了基层体育运动脑震荡诊断和管理指南,建议任何怀疑患有脑震荡的人在同一天接受适当的医疗专业人员的检查。因此,急诊医师必须具备必要的知识,并使用当前的临床实践指南来管理向其部门提出的疑似脑震荡。这一范围审查的目的是审查目前的文献关于脑震荡的知识,诊断和管理在急诊医生。材料和方法:本综述采用Arksey和O'Malley制定的六步流程进行,纳入了2012年1月至2023年2月的17篇论文,通过检索5个在线数据库(MEDLINE, Embase, Web of Science, Scopus和b谷歌Scholar)确定,并在2023年2月手工检索参考文献。使用了与脑震荡、急诊医学和医学教育相关的搜索词。结果:17篇论文中有14篇来自北美,所有研究都采用了在线调查或图表回顾方法。3篇论文包括教育干预。12项研究调查了所有等级的emp。14项研究强调了emp之间的知识差距,3项没有特别提到这一点的研究是3项介入性研究。结论:emp在脑震荡方面有很大的知识差距,并且对现行指南的遵守有限。应努力改善emp之间的这些结果。需要进一步的研究,以找到最有益和最具成本效益的方法,以提高脑震荡诊断和管理在急诊科的知识,特别是在英国。
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引用次数: 0
Gauging proximity to failure in the bench press: generalized velocity-based vs. %1RM-repetitions-to-failure approaches. 测量接近失败的卧推机:基于广义速度vs. % 1rm重复到失败的方法。
IF 2.1 3区 医学 Q1 REHABILITATION Pub Date : 2025-03-25 DOI: 10.1186/s13102-025-01098-2
Xuelin Qin, Beibei Liu, Amador García-Ramos

Background: This study compared the accuracy of three generalized approaches for estimating proximity to failure during the Smith machine bench press: (i) the relationship between relative load (%1RM) and maximum repetitions performed to failure (%1RM-RTF), (ii) the relationship between maximum repetitions to failure and fastest set velocity (RTF-velocity), and (iii) the relationship between repetitions left in reserve (RIR) and lifting velocity (RIR-velocity).

Methods: Nineteen physically active men (22.9 ± 2.7 years old) with at least two years of resistance training experience participated. Their 1-repetition maximum (1RM = 86.8 ± 16.7 kg) was determined during the first session. In the second session, participants performed single sets to failure at 60% and 80% 1RM, with proximity to failure (2RIR and 4RIR) estimated using each approach.

Results: The RIR-velocity relationship was the only approach that did not significantly deviate from the intended RIR (errors = -0.4 to 0.6 repetitions). In contrast, both the %1RM-RTF and RTF-velocity relationships overestimated the intended RIR at 60%1RM for both 2RIR (2.9 and 5.8 repetitions, respectively) and 4RIR (2.8 and 5.7 repetitions, respectively), while no significant differences were observed at 80%1RM (errors = -0.6 to 0.9 repetitions). The RIR-velocity relationship generally demonstrated the lowest absolute errors compared to the actual RIR (1.3 ± 0.7 repetitions), with greater differences compared to the other two approaches at lighter loads and closer proximities to failure.

Conclusions: In the absence of individual relationships, the general RIR-velocity relationship should be used by coaches to control the proximity to failure of their athletes during the bench press exercise.

背景:本研究比较了三种广义方法估计Smith台式压力机故障接近度的准确性:(i)相对载荷(%1RM)与最大故障重复次数(%1RM- rtf)之间的关系,(ii)最大故障重复次数与最快设定速度(RTF-velocity)之间的关系,以及(iii)剩余重复次数(RIR)与提升速度(RIR-velocity)之间的关系。方法:接受2年以上抗阻训练的体力活动男性19例(22.9±2.7岁)。在第一阶段测定其1次重复最大值(1RM = 86.8±16.7 kg)。在第二阶段,参与者在60%和80% 1RM的情况下执行单组失败,使用每种方法估计接近失败(2RIR和4RIR)。结果:RIR-速度关系是唯一没有显著偏离预期RIR的方法(误差= -0.4 ~ 0.6次重复)。相比之下,对于2RIR(分别为2.9和5.8次重复)和4RIR(分别为2.8和5.7次重复),%1RM- rtf和rtf -速度关系在60%1RM时都高估了预期的RIR,而在80%1RM时没有观察到显著差异(误差= -0.6至0.9次重复)。与实际RIR(1.3±0.7个重复)相比,RIR-速度关系通常显示出最低的绝对误差,与其他两种方法相比,在较轻的载荷和更接近故障的情况下差异更大。结论:在没有个体关系的情况下,教练员应该使用一般的r -速度关系来控制运动员在卧推训练中接近失败的程度。
{"title":"Gauging proximity to failure in the bench press: generalized velocity-based vs. %1RM-repetitions-to-failure approaches.","authors":"Xuelin Qin, Beibei Liu, Amador García-Ramos","doi":"10.1186/s13102-025-01098-2","DOIUrl":"10.1186/s13102-025-01098-2","url":null,"abstract":"<p><strong>Background: </strong>This study compared the accuracy of three generalized approaches for estimating proximity to failure during the Smith machine bench press: (i) the relationship between relative load (%1RM) and maximum repetitions performed to failure (%1RM-RTF), (ii) the relationship between maximum repetitions to failure and fastest set velocity (RTF-velocity), and (iii) the relationship between repetitions left in reserve (RIR) and lifting velocity (RIR-velocity).</p><p><strong>Methods: </strong>Nineteen physically active men (22.9 ± 2.7 years old) with at least two years of resistance training experience participated. Their 1-repetition maximum (1RM = 86.8 ± 16.7 kg) was determined during the first session. In the second session, participants performed single sets to failure at 60% and 80% 1RM, with proximity to failure (2RIR and 4RIR) estimated using each approach.</p><p><strong>Results: </strong>The RIR-velocity relationship was the only approach that did not significantly deviate from the intended RIR (errors = -0.4 to 0.6 repetitions). In contrast, both the %1RM-RTF and RTF-velocity relationships overestimated the intended RIR at 60%1RM for both 2RIR (2.9 and 5.8 repetitions, respectively) and 4RIR (2.8 and 5.7 repetitions, respectively), while no significant differences were observed at 80%1RM (errors = -0.6 to 0.9 repetitions). The RIR-velocity relationship generally demonstrated the lowest absolute errors compared to the actual RIR (1.3 ± 0.7 repetitions), with greater differences compared to the other two approaches at lighter loads and closer proximities to failure.</p><p><strong>Conclusions: </strong>In the absence of individual relationships, the general RIR-velocity relationship should be used by coaches to control the proximity to failure of their athletes during the bench press exercise.</p>","PeriodicalId":48585,"journal":{"name":"BMC Sports Science Medicine and Rehabilitation","volume":"17 1","pages":"60"},"PeriodicalIF":2.1,"publicationDate":"2025-03-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11934800/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143711699","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The relationship between resting heart rate variability and sportive performance, sleep and body awareness in soccer players. 足球运动员静息心率变异性与运动表现、睡眠和身体意识的关系。
IF 2.1 3区 医学 Q1 REHABILITATION Pub Date : 2025-03-24 DOI: 10.1186/s13102-025-01093-7
Rabia Tugba Tekin, Savas Kudas, Melike Mese Buran, Salih Cabuk, Oguzhan Akbasli, Veysel Uludag, Hayri Baran Yosmaoglu

Background: Heart rate variability (HRV) is a key marker of autonomic nervous system function and has been proposed as a tool for monitoring training adaptations. However, its relationship with performance beyond aerobic capacity remains unclear in football players. This study aimed to examine the associations between resting HRV and aerobic capacity, agility, neuromuscular coordination, sleep quality, and body awareness.

Methods: Twenty-five male football players (mean age 20 ± 3 years) underwent HRV assessment via the Polar H10 system. Performance tests included the 20 m Shuttle Test (VO2max), Illinois Agility Test, Hexagon Test (neuromuscular coordination), and Vertical Jump Tests (muscular strength). Sleep quality and body awareness were assessed using the Pittsburgh Sleep Quality Index and Body Awareness Questionnaire.

Results: HRV Score was positively correlated with VO2max (r = 0.4, p = 0.04), while LF/HF ratio showed a negative correlation with shuttle test distance (rs=-0.52, p = 0.007). Mean RR correlated with neuromuscular coordination (r = 0.56, p = 0.004), sleep quality (r = 0.45, p = 0.024), and body awareness (rs = 0.46, p = 0.019). No significant correlations were found with muscular strength.

Conclusions: Resting HRV is associated with key performance indicators in football players, supporting its potential use in monitoring physiological readiness and training adaptations. Future research should establish reference values and evaluate HRV-based interventions for performance enhancement.

背景:心率变异性(HRV)是自律神经系统功能的重要标志,已被提议作为监测训练适应性的工具。然而,在足球运动员中,心率变异与有氧能力以外的表现之间的关系仍不清楚。本研究旨在探讨静息心率变异与有氧能力、敏捷性、神经肌肉协调性、睡眠质量和身体意识之间的关系:25 名男性足球运动员(平均年龄 20 ± 3 岁)通过 Polar H10 系统接受了心率变异评估。表现测试包括 20 米穿梭测试(VO2max)、伊利诺伊敏捷性测试、六边形测试(神经肌肉协调性)和垂直跳跃测试(肌肉力量)。采用匹兹堡睡眠质量指数和身体意识问卷对睡眠质量和身体意识进行评估:心率变异得分与最大氧饱和度呈正相关(r=0.4,p=0.04),而低频/高频比率与穿梭测试距离呈负相关(rs=-0.52,p=0.007)。平均RR与神经肌肉协调性(r=0.56,p=0.004)、睡眠质量(r=0.45,p=0.024)和身体意识(rs=0.46,p=0.019)相关。结论:静息心率变异与足球运动员的主要表现指标相关,支持其在监测生理准备和训练适应方面的潜在用途。未来的研究应建立参考值,并评估基于心率变异的干预措施,以提高成绩。
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引用次数: 0
Effect of respiratory training intervention on rehabilitation of patients with rib fracture: a meta-analysis. 呼吸训练干预对肋骨骨折患者康复的影响:一项meta分析。
IF 2.1 3区 医学 Q1 REHABILITATION Pub Date : 2025-03-24 DOI: 10.1186/s13102-025-01108-3
Haidi Zhang, Yadi Ding, Jiawei Ren, Jianfang Zhu

Objective: To systematically evaluate the effectiveness of respiratory training interventions in the rehabilitation of patients with rib fractures through a meta-analysis, aiming to provide robust evidence for clinical practice.

Methods: A comprehensive search was conducted in multiple databases (Pubmed, Embase, Web of Science, Cochrane Central, CNKI, Wanfang Data, and CSTJ) up to August 15, 2024, to identify relevant randomized controlled trials (RCTs). Eligible studies were those that compared RTIs plus conventional treatment with conventional treatment alone in patients with rib fractures. Study selection, data extraction, and risk of bias assessment were performed independently by two reviewers. Meta-analysis was conducted using R Studio software, with relative risk (RR) and standardized mean difference (SMD) as effect sizes, accompanied by 95% confidence intervals (95% CI).

Results: Nine RCTs involving 811 patients were included in the meta-analysis. Respiratory training interventions significantly reduced the incidence of atelectasis (RR = 0.23, 95% CI [0.13; 0.38]) and pulmonary infections (RR = 0.24, 95% CI [0.13; 0.44]), without significant heterogeneity between studies. Respiratory training interventions also shortened the length of hospital stay (SMD = -1.37, 95% CI [-1.57; -1.17]) and duration of chest tube drainage (SMD = -1.22, 95% CI [-1.43; -1.00]). Additionally, respiratory training interventions significantly improved arterial partial pressure of oxygen (PaO2) (SMD = 1.77, 95% CI [1.36; 2.18]) and arterial oxygen saturation (SaO2) (SMD = 1.92, 95% CI [1.49; 2.35]), and enhanced pulmonary function (SMD = 1.52, 95% CI [1.19; 1.84]). However, respiratory training interventions did not significantly affect the incidence of pleural effusions (RR = 1.09, 95% CI [0.49; 2.42]).

Conclusion: Respiratory training interventions significantly benefit patients with rib fractures by reducing atelectasis and pulmonary infections, shortening hospital stays and chest tube drainage times, and improving oxygenation and pulmonary function. Further high-quality studies are needed to confirm these findings and refine application strategies.

目的通过荟萃分析系统评估呼吸训练干预对肋骨骨折患者康复的有效性,旨在为临床实践提供有力证据:截至 2024 年 8 月 15 日,在多个数据库(Pubmed、Embase、Web of Science、Cochrane Central、CNKI、万方数据和 CSTJ)中进行了全面检索,以确定相关的随机对照试验(RCT)。符合条件的研究是对肋骨骨折患者进行 RTIs 加常规治疗与单纯常规治疗比较的研究。研究筛选、数据提取和偏倚风险评估由两名审稿人独立完成。使用 R Studio 软件进行 Meta 分析,以相对风险 (RR) 和标准化平均差 (SMD) 作为效应大小,并附带 95% 置信区间 (95%CI):荟萃分析共纳入了九项研究,涉及 811 名患者。呼吸训练干预大大降低了肺不张(RR = 0.23,95% CI [0.13;0.38])和肺部感染(RR = 0.24,95% CI [0.13;0.44])的发生率,但各研究之间无明显异质性。呼吸训练干预还缩短了住院时间(SMD = -1.37, 95% CI [-1.57; -1.17] )和胸腔置管引流时间(SMD = -1.22, 95% CI [-1.43; -1.00] )。此外,呼吸训练干预显著改善了动脉血氧分压(PaO2)(SMD = 1.77,95% CI [1.36;2.18])和动脉血氧饱和度(SaO2)(SMD = 1.92,95% CI [1.49;2.35]),并增强了肺功能(SMD = 1.52,95% CI [1.19;1.84])。然而,呼吸训练干预对胸腔积液的发生率并无明显影响(RR = 1.09,95% CI [0.49;2.42]):呼吸训练干预可减少肺不张和肺部感染,缩短住院时间和胸管引流时间,改善氧合和肺功能,对肋骨骨折患者大有裨益。需要进一步开展高质量的研究,以证实这些发现并完善应用策略。
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引用次数: 0
The impact of physical exercise on adolescent social anxiety: the serial mediating effects of sports self-efficacy and expressive suppression. 体育锻炼对青少年社交焦虑的影响:运动自我效能感和表达抑制的系列中介作用。
IF 2.1 3区 医学 Q1 REHABILITATION Pub Date : 2025-03-22 DOI: 10.1186/s13102-025-01107-4
Jingtao Wu, Yanhong Shao, Jun Hu, Xinjuan Zhao

Objective: This study aims to investigate the impact of physical exercise on adolescent social anxiety and to elucidate the serial mediating roles of sports self-efficacy and expressive suppression within this context.

Methods: Utilizing a convenience random cluster sampling technique, this study surveyed 2500 primary and secondary school students across Sichuan, Guangdong, Shandong, Henan, and Jiangxi provinces. The survey utilized validated scales to assess physical exercise, sports self-efficacy, expressive suppression, and social anxiety among adolescents.

Results: The study revealed that: (1) Physical exercise has a significant negative correlation with social anxiety (r = -0.32, p < 0.01); (2) Sports self-efficacy significantly mediated the relationship between physical exercise and social anxiety, with an indirect effect of -0.15 (95% CI [-0.22, -0.09]); (3) Expressive suppression significantly mediated the relationship between physical exercise and social anxiety, with an indirect effect of -0.11 (95% CI [-0.17, -0.06]); (4) Sports self-efficacy and expressive suppression exerted a significant serial mediating effect on the relationship between physical exercise and social anxiety, with an indirect effect of -0.05 (95% CI [-0.08, -0.02]).

Conclusion: Physical exercise not only directly alleviates social anxiety in adolescents but also indirectly diminishes social anxiety through the enhancement of sports self-efficacy and the reduction of expressive suppression.

目的:本研究旨在探讨体育锻炼对青少年社交焦虑的影响,并在此背景下阐明运动自我效能感和表达抑制的系列中介作用。方法:采用方便随机整群抽样方法,对四川、广东、山东、河南、江西4省2500名中小学生进行调查。本研究采用有效的量表来评估青少年的体育锻炼、运动自我效能、表达抑制和社交焦虑。结果:研究发现:(1)体育锻炼与社交焦虑呈显著负相关(r = -0.32, p)结论:体育锻炼不仅可以直接缓解青少年社交焦虑,还可以通过提高运动自我效能感和减少表达抑制来间接减轻社交焦虑。
{"title":"The impact of physical exercise on adolescent social anxiety: the serial mediating effects of sports self-efficacy and expressive suppression.","authors":"Jingtao Wu, Yanhong Shao, Jun Hu, Xinjuan Zhao","doi":"10.1186/s13102-025-01107-4","DOIUrl":"10.1186/s13102-025-01107-4","url":null,"abstract":"<p><strong>Objective: </strong>This study aims to investigate the impact of physical exercise on adolescent social anxiety and to elucidate the serial mediating roles of sports self-efficacy and expressive suppression within this context.</p><p><strong>Methods: </strong>Utilizing a convenience random cluster sampling technique, this study surveyed 2500 primary and secondary school students across Sichuan, Guangdong, Shandong, Henan, and Jiangxi provinces. The survey utilized validated scales to assess physical exercise, sports self-efficacy, expressive suppression, and social anxiety among adolescents.</p><p><strong>Results: </strong>The study revealed that: (1) Physical exercise has a significant negative correlation with social anxiety (r = -0.32, p < 0.01); (2) Sports self-efficacy significantly mediated the relationship between physical exercise and social anxiety, with an indirect effect of -0.15 (95% CI [-0.22, -0.09]); (3) Expressive suppression significantly mediated the relationship between physical exercise and social anxiety, with an indirect effect of -0.11 (95% CI [-0.17, -0.06]); (4) Sports self-efficacy and expressive suppression exerted a significant serial mediating effect on the relationship between physical exercise and social anxiety, with an indirect effect of -0.05 (95% CI [-0.08, -0.02]).</p><p><strong>Conclusion: </strong>Physical exercise not only directly alleviates social anxiety in adolescents but also indirectly diminishes social anxiety through the enhancement of sports self-efficacy and the reduction of expressive suppression.</p>","PeriodicalId":48585,"journal":{"name":"BMC Sports Science Medicine and Rehabilitation","volume":"17 1","pages":"57"},"PeriodicalIF":2.1,"publicationDate":"2025-03-22","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11929206/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143694025","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Psychophysiological effects of a supervised home-based resistance band exercise program in pre-frail older patients with type 2 diabetes mellitus: a randomized controlled trial. 对患有 2 型糖尿病、身体虚弱的老年患者进行家庭督导阻力带锻炼计划的心理生理效应:随机对照试验。
IF 2.1 3区 医学 Q1 REHABILITATION Pub Date : 2025-03-22 DOI: 10.1186/s13102-025-01105-6
Lin Hu, Haixia Feng, Jing Han, Qing Han, Yumin Zhang

Background: Frailty is a syndrome as with aging in the population of type 2 diabetes mellitus (T2DM) and exercise has become an essential non-pharmacological tool especially in the pre-frail stage. Notably, the form of supervised home-based exercise program has been strongly recommended in recent years. This study aimed to verify the potential effects of the supervised home-based elastic band exercise in pre-frail older T2DM patients in China.

Methods: A total of 100 participants were included and randomly divided into intervention group (IG) (n = 50) and control group (CG) (n = 50). The CG received a routine care, while the IG received an extra home-based elastic band training under online and offline supervisions sustaining 12-weeks. The glycosylated hemoglobin (HbA1c), blood lipids, body composition, physical function, scales of Diabetes specificity quality of life scale (DSQL), Pittsburgh sleep quality index (PSQI) and short form geriatric depression scale (GDS-15) of the participants were evaluated before and after intervention.

Results: The average age of the participants were 66.01 ± 4.76 with 55% male and average BMI 24.75 ± 3.51 kg/m2. The clinical characteristics of the two groups were comparable. After 12 weeks' training, muscle mass of the limbs (P < 0.05), physical function indicators including grip strength, chair stands (both P < 0.05), walking time (P < 0.01), HbA1c (P < 0.05), frailty score (P < 0.05), subjective sleep quality (P < 0.05), total DSQL scores (P < 0.01) and the depressive status (P < 0.01) improved significantly in IG when compared with CG.

Conclusion: Supervised home-based elastic band exercise could improve limb muscle mass, physical fitness, glucose and lipid control and quality of life in pre-frail older T2DM patients.

Trial registration number: ChiCTR2300070726; Registration date: 21/04/2023.

背景:虚弱是2型糖尿病(T2DM)人群中随着年龄增长而出现的一种综合征,运动已成为一种重要的非药物治疗手段,尤其是在虚弱前期。值得注意的是,近年来,有监督的家庭锻炼项目一直受到强烈推荐。本研究旨在验证有监督的家庭弹力带运动对中国老年体弱前T2DM患者的潜在影响。方法:共纳入100例受试者,随机分为干预组(IG) 50例和对照组(CG) 50例。儿童监护组接受了常规护理,儿童监护组则接受了额外的在家弹力带训练,并接受了为期12周的线上和线下监督。评估干预前后受试者的糖化血红蛋白(HbA1c)、血脂、体成分、身体机能、糖尿病特异性生活质量量表(DSQL)、匹兹堡睡眠质量指数(PSQI)、短格式老年抑郁量表(GDS-15)。结果:参与者的平均年龄为66.01±4.76,男性占55%,平均BMI为24.75±3.51 kg/m2。两组临床特征具有可比性。结论:有监督的家庭弹性带运动可改善老年体弱前T2DM患者的肢体肌肉质量、体质、血糖和血脂控制及生活质量。试验注册号:ChiCTR2300070726;报名日期:2023年4月21日。
{"title":"Psychophysiological effects of a supervised home-based resistance band exercise program in pre-frail older patients with type 2 diabetes mellitus: a randomized controlled trial.","authors":"Lin Hu, Haixia Feng, Jing Han, Qing Han, Yumin Zhang","doi":"10.1186/s13102-025-01105-6","DOIUrl":"10.1186/s13102-025-01105-6","url":null,"abstract":"<p><strong>Background: </strong>Frailty is a syndrome as with aging in the population of type 2 diabetes mellitus (T2DM) and exercise has become an essential non-pharmacological tool especially in the pre-frail stage. Notably, the form of supervised home-based exercise program has been strongly recommended in recent years. This study aimed to verify the potential effects of the supervised home-based elastic band exercise in pre-frail older T2DM patients in China.</p><p><strong>Methods: </strong>A total of 100 participants were included and randomly divided into intervention group (IG) (n = 50) and control group (CG) (n = 50). The CG received a routine care, while the IG received an extra home-based elastic band training under online and offline supervisions sustaining 12-weeks. The glycosylated hemoglobin (HbA1c), blood lipids, body composition, physical function, scales of Diabetes specificity quality of life scale (DSQL), Pittsburgh sleep quality index (PSQI) and short form geriatric depression scale (GDS-15) of the participants were evaluated before and after intervention.</p><p><strong>Results: </strong>The average age of the participants were 66.01 ± 4.76 with 55% male and average BMI 24.75 ± 3.51 kg/m<sup>2</sup>. The clinical characteristics of the two groups were comparable. After 12 weeks' training, muscle mass of the limbs (P < 0.05), physical function indicators including grip strength, chair stands (both P < 0.05), walking time (P < 0.01), HbA1c (P < 0.05), frailty score (P < 0.05), subjective sleep quality (P < 0.05), total DSQL scores (P < 0.01) and the depressive status (P < 0.01) improved significantly in IG when compared with CG.</p><p><strong>Conclusion: </strong>Supervised home-based elastic band exercise could improve limb muscle mass, physical fitness, glucose and lipid control and quality of life in pre-frail older T2DM patients.</p><p><strong>Trial registration number: </strong>ChiCTR2300070726; Registration date: 21/04/2023.</p>","PeriodicalId":48585,"journal":{"name":"BMC Sports Science Medicine and Rehabilitation","volume":"17 1","pages":"56"},"PeriodicalIF":2.1,"publicationDate":"2025-03-22","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11929174/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143694004","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
VR-guided exercise and mindfulness program for people with chronic pain: a randomised controlled cross-over pilot trial. 慢性疼痛患者的vr引导运动和正念计划:一项随机对照交叉试点试验。
IF 2.1 3区 医学 Q1 REHABILITATION Pub Date : 2025-03-21 DOI: 10.1186/s13102-025-01102-9
Sella Aarrestad Provan, Giovanna Calogiuri, Linda Røset, Maren Mariussen, Ingeborg Rosøy, Tonje Jossie Johnsen, Thomas Johansen, Ole Einar Flaten, Sigbjørn Litleskare

Background: Physical exercises and mindfulness are important components in the management of chronic pain, but pain may reduce exercise adherence. Virtual reality (VR) can provide cognitive inhibition of the ascending pain signal and may thus be a tool for the delivery of pain management during exercise interventions. In this study we assessed a VR-guided intervention seeking to improve physical fitness in individuals with chronic pain.

Methods: Participants in rehabilitation for chronic pain were included in a randomised controlled pilot trial with a cross-over design. In counter-balanced order participants were asked to perform, five minutes of aerobic exercise following identical instructions given through either a VR headset or television (TV) screen. The procedures were then repeated with mindfulness exercises. Heart rate (HR) was monitored throughout all four sessions and participants self-reported perceived exercise intensity, benefit, relaxation, and reward. Paired Student's t-test, Wilcoxon signed rank test and McNemar's test were performed to compare the outcome variables across sessions for individuals, as appropriate. (Clinical trial registration NCT06611566 09.09.24, retrospectively registered).

Results: Twenty-seven participants were included in the study. The mean age (SD) was 40.4 (11.3) years, and 17 (63%) were men. Mean HR, the proportion of time spent at moderate-vigorous exercise intensity levels, and all self-reported measurements were comparable between the VR vs. TV sessions. No major adverse events were reported. The physiological and perceived exercise outputs of aerobic exercises were thus similar across modes of delivery (VR vs. TV) in individuals with chronic pain.

Conclusions: This study confirms the possibilities of VR-guided interventions in the pain management of individuals with chronic pain with comparable levels of exertion to TV-guided exercise and few adverse events. The promise of VR-guided mindfulness in the rehabilitation of patients with chronic pain conditions is also confirmed.

背景:体育锻炼和正念是治疗慢性疼痛的重要组成部分,但疼痛可能会降低运动的坚持性。虚拟现实(VR)可以提供对上升疼痛信号的认知抑制,因此可能是在运动干预期间提供疼痛管理的工具。在这项研究中,我们评估了一种vr引导的干预措施,旨在改善慢性疼痛患者的身体健康。方法:采用交叉设计的随机对照试验纳入慢性疼痛康复患者。参与者被要求按照通过虚拟现实头盔或电视屏幕给出的相同指令进行五分钟的有氧运动。然后,这些过程与正念练习一起重复。在所有四个疗程中监测心率(HR),参与者自我报告感知的运动强度、益处、放松和奖励。采用配对学生t检验、Wilcoxon签名秩检验和McNemar检验,比较不同时段个体的结果变量。(临床试验注册号NCT06611566 09.09.24,回顾性注册)。结果:27名参与者被纳入研究。平均年龄(SD)为40.4(11.3)岁,男性17例(63%)。平均人力资源、中等剧烈运动强度水平的时间比例,以及所有自我报告的测量结果在虚拟现实和电视会话之间具有可比性。无重大不良事件报告。因此,在慢性疼痛患者中,有氧运动的生理和感知运动输出在不同的递送模式(VR与TV)中是相似的。结论:本研究证实了vr引导干预在慢性疼痛患者疼痛管理中的可能性,这些患者的运动水平与电视引导运动相当,而且不良事件很少。vr引导的正念在慢性疼痛患者康复中的前景也得到了证实。
{"title":"VR-guided exercise and mindfulness program for people with chronic pain: a randomised controlled cross-over pilot trial.","authors":"Sella Aarrestad Provan, Giovanna Calogiuri, Linda Røset, Maren Mariussen, Ingeborg Rosøy, Tonje Jossie Johnsen, Thomas Johansen, Ole Einar Flaten, Sigbjørn Litleskare","doi":"10.1186/s13102-025-01102-9","DOIUrl":"10.1186/s13102-025-01102-9","url":null,"abstract":"<p><strong>Background: </strong>Physical exercises and mindfulness are important components in the management of chronic pain, but pain may reduce exercise adherence. Virtual reality (VR) can provide cognitive inhibition of the ascending pain signal and may thus be a tool for the delivery of pain management during exercise interventions. In this study we assessed a VR-guided intervention seeking to improve physical fitness in individuals with chronic pain.</p><p><strong>Methods: </strong>Participants in rehabilitation for chronic pain were included in a randomised controlled pilot trial with a cross-over design. In counter-balanced order participants were asked to perform, five minutes of aerobic exercise following identical instructions given through either a VR headset or television (TV) screen. The procedures were then repeated with mindfulness exercises. Heart rate (HR) was monitored throughout all four sessions and participants self-reported perceived exercise intensity, benefit, relaxation, and reward. Paired Student's t-test, Wilcoxon signed rank test and McNemar's test were performed to compare the outcome variables across sessions for individuals, as appropriate. (Clinical trial registration NCT06611566 09.09.24, retrospectively registered).</p><p><strong>Results: </strong>Twenty-seven participants were included in the study. The mean age (SD) was 40.4 (11.3) years, and 17 (63%) were men. Mean HR, the proportion of time spent at moderate-vigorous exercise intensity levels, and all self-reported measurements were comparable between the VR vs. TV sessions. No major adverse events were reported. The physiological and perceived exercise outputs of aerobic exercises were thus similar across modes of delivery (VR vs. TV) in individuals with chronic pain.</p><p><strong>Conclusions: </strong>This study confirms the possibilities of VR-guided interventions in the pain management of individuals with chronic pain with comparable levels of exertion to TV-guided exercise and few adverse events. The promise of VR-guided mindfulness in the rehabilitation of patients with chronic pain conditions is also confirmed.</p>","PeriodicalId":48585,"journal":{"name":"BMC Sports Science Medicine and Rehabilitation","volume":"17 1","pages":"55"},"PeriodicalIF":2.1,"publicationDate":"2025-03-21","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11927144/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143677385","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Effect of double- density foot orthoses on ground reaction forces and lower limb muscle activities during running in adults with and without pronated feet. 双密度足矫形器对有或无内翻足的成人跑步时地面反作用力和下肢肌肉活动的影响。
IF 2.1 3区 医学 Q1 REHABILITATION Pub Date : 2025-03-21 DOI: 10.1186/s13102-025-01095-5
Ebrahim Piri, Vahid Sobhani, AmirAli Jafarnezhadgero, Ehsan Arabzadeh, Alireza Shamsoddini, Matteo Zago, Urs Granacher

Background: The analysis of ground reaction forces and muscle activities during walking or running can help clinicians decide on the usage of foot orthoses, particularly in individuals with pronated feet. Here, we aimed to investigate the effects of double- density foot orthoses on running kinetics and lower limb muscle activities in adults with and without pronated feet.

Methods: Forty male adults with pronated feet (PF: n = 20, age = 25.4 ± 0.3 years, body-mass-index [BMI] = 23.3 ± 1.2 kg/m2) and without pronated feet (WPF: n = 20, age = 26.4 ± 1.0 years, BMI = 24.0 ± 0.7 kg/m2) volunteered to participate in this study. The study was registered with the Iranian Registry of Clinical Trials (IRCT20220129053865N1). Ground reaction forces (Fx, Fy, Fz) and lower limb muscle activities (e.g., m. gastrocnemius) were recorded using surface electromyography (EMGs) during running at a constant speed of 3.2 m/s over an 18-m walkway with an embedded force plate. EMGs were normalized to maximum voluntary isometric contractions.

Results: Test-retest reliability for running speed data was excellent for PF and WPF groups and for the entire study cohort with intraclass correlation coefficients > 0.95. The 2-way ANOVA revealed lower peak Fz (p = 0.011; d = 1.226), lower time-to-peak for Fx (p = 0.023, d = 1.068), Fy (p = 0.025, d = 1.056), and Fz (p = 0.045, d = 0.931) during running with foot orthoses in PF individuals. During the loading phase, PF and WPF exhibited lower gastrocnemius (WPF: p = 0.005, d = 1.608; PF: p = 0.001, d = 2.430 ) and vastus medialis (WPF: p < 0.001, d = 2.532; PF: p < 0.001, d = 2.503) activity when running with foot orthoses.

Conclusions: Although double- density foot orthoses resulted in some beneficial biomechanical effects such as lower muscle activation (e.g., m. vastus medialis) in individuals with PF, foot orthoses constructions need further modifications to achieve even better running mechanics to enhance performance and lower limbinjury occurrence.

Trial registration: IRCT20220129053865N1 (Registration date 19/08/2024).

背景:对行走或跑步时的地面反作用力和肌肉活动的分析可以帮助临床医生决定足部矫形器的使用,特别是对内翻足患者。在这里,我们的目的是研究双密度足矫形器对有和没有内翻足的成年人跑步动力学和下肢肌肉活动的影响。方法:40例成年男性内旋足患者(PF: n = 20,年龄= 25.4±0.3岁,身体质量指数[BMI] = 23.3±1.2 kg/m2)和非内旋足患者(WPF: n = 20,年龄= 26.4±1.0岁,BMI = 24.0±0.7 kg/m2)自愿参加本研究。该研究已在伊朗临床试验登记处注册(IRCT20220129053865N1)。以3.2 m/s的恒定速度在18 m的内置测力板的人行道上跑步时,使用肌表电图(emg)记录地面反作用力(Fx、Fy、Fz)和下肢肌肉活动(如腓肠肌)。肌电信号归一化为最大自主等距收缩。结果:PF组和WPF组以及整个研究队列的跑步速度数据的重测信度都很好,组内相关系数> 0.95。双因素方差分析显示Fz峰较低(p = 0.011;d = 1.226), PF个体在使用足部矫形器跑步时,Fx (p = 0.023, d = 1.068)、Fy (p = 0.025, d = 1.056)和Fz (p = 0.045, d = 0.931)的峰值时间更短。在加载阶段,PF和WPF表现为下腓肠肌(WPF: p = 0.005, d = 1.608;结论:尽管双密度足部矫形器在PF患者中产生了一些有益的生物力学效应,如下肢肌肉激活(如股内侧肌),但足部矫形器的结构需要进一步修改,以达到更好的跑步力学,以提高运动成绩和下肢损伤的发生率。试验注册:IRCT20220129053865N1(注册日期19/08/2024)。
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引用次数: 0
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BMC Sports Science Medicine and Rehabilitation
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