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A Longitudinal Multilevel Analysis of the Reciprocal Associations Between Work-Life Conflict and Subjective Wellbeing 工作-生活冲突与主观幸福感相互关联的纵向多水平分析
IF 2.5 3区 社会学 Q1 SOCIAL SCIENCES, INTERDISCIPLINARY Pub Date : 2025-04-10 DOI: 10.1007/s11482-025-10442-0
Grace B. Yu, Mohsen Joshanloo, M. Joseph Sirgy

This study empirically tested the reciprocal associations between work-life conflict and subjective wellbeing (life satisfaction, domain satisfaction, positive affect, and negative affect) using 21 waves of the Household, Income, and Labour Dynamics in Australia (HILDA) survey. Responses collected from working adults who responded to the work-family questions at least once were selected for the analysis (N  11,007). The study results demonstrate temporal within-person associations between work-life conflict and subjective wellbeing suggesting a feedback loop: an increased level of work-life conflict is associated with reduced subjective well-being in the following year while the reduced subjective well-being is linked to increased work-life conflict in the year to come. In addition to temporal effects, the results suggest contemporaneous within-person associations: in years when a person experiences higher-than-usual work-life conflict, they simultaneously report lower-than-usual well-being, and vice versa. Furthermore, the results also suggest moderate between-person associations between work-life conflict and subjective well-being. Overall, these findings highlight the immediate and long-term associations between work-life conflict and subjective wellbeing. Policy implications are discussed along with study limitations and suggestions for future research.

本研究利用澳大利亚家庭、收入和劳动力动态(HILDA)的21波调查,实证检验了工作与生活冲突与主观幸福感(生活满意度、领域满意度、积极影响和消极影响)之间的相互关系。从至少回答过一次工作-家庭问题的在职成年人中收集的回答被选为分析对象(N≈11,007)。研究结果表明,工作与生活冲突与主观幸福感之间存在时间上的内在联系,这表明存在一个反馈循环:工作与生活冲突水平的增加与次年主观幸福感的降低有关,而主观幸福感的降低与来年工作与生活冲突的增加有关。除了时间效应外,研究结果还表明了同时的个人内部关联:当一个人经历比平时更高的工作生活冲突时,他们同时报告的幸福感比平时低,反之亦然。此外,研究结果还表明,工作-生活冲突与主观幸福感之间存在适度的人际关系。总的来说,这些发现强调了工作与生活冲突与主观幸福感之间的直接和长期联系。本文讨论了政策影响、研究局限性和对未来研究的建议。
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引用次数: 0
The Cross-Lagged Associations between Authentic Inner Compass and Self-Control among Chinese College Students 中国大学生真实内心指南针与自我控制的滞后关系
IF 2.5 3区 社会学 Q1 SOCIAL SCIENCES, INTERDISCIPLINARY Pub Date : 2025-04-07 DOI: 10.1007/s11482-025-10448-8
Jun Wei, Xiting Zhou, Shun-Lam Chan

College students are in a critical period for defining their life direction, yet they often face external temptations that challenge the development of an authentic inner compass (AIC), underscoring the importance of their self-control during the same period. This study examined the reciprocal associations between the development of AIC and self-control among Chinese college students, who may experience heightened autonomy-related challenges in university settings. Participants (N = 2014; 64% female; mean age = 18.35 years at Wave 1) from eight Chinese public universities completed online surveys annually across four waves from 2020 to 2023, reporting on their AIC and self-control at least twice. AIC was assessed using Yu et al. (Current Psychology, 40, 887–894, 2021) adapted Chinese version of Assor’s (2012) Authentic Inner Compass Scale, and self-control was assessed by Tangney et al.’s (Journal of Personality, 72(2), 271–324, 2004) Brief Self-Control Scale. Cross-lagged panel modeling (CLPM) revealed positive reciprocal associations between AIC and self-control in general. Self-control consistently predicted increases in AIC each year, whereas AIC predicted changes in self-control only from junior to senior year, likely due to the heightened academic and career-related pressures faced by senior students. These findings underscore the critical role of college students’ self-control in forming their inner guiding schemas, which in turn reinforces self-regulatory capacities as they get to prepare for post-graduation development. This highlights the need for educational practices to strengthen self-control strategies throughout college while providing targeted support for senior students to clarify their inner goals, thereby fostering both personal growth and successful life planning.

大学生正处于确定人生方向的关键时期,但他们经常面临外部诱惑,挑战真正的内心指南针(AIC)的发展,强调了他们在同一时期自我控制的重要性。本研究考察了中国大学生在大学环境中可能经历高度自主相关挑战的AIC发展与自我控制之间的相互关系。来自中国八所公立大学的参与者(N = 2014; 64%女性;第一波平均年龄= 18.35岁)从2020年到2023年每年完成四波在线调查,报告他们的AIC和自我控制能力至少两次。AIC采用Yu et al. (Current Psychology, 40,887 - 894, 2021)改编的中文版Assor(2012)真实内罗盘量表进行评估,自我控制采用Tangney et al. (Journal of Personality, 72(2), 271-324, 2004)简明自我控制量表进行评估。交叉滞后面板模型(CLPM)显示AIC与自我控制之间普遍存在正相关关系。自我控制持续预测AIC的增长,而AIC预测自我控制的变化仅从大三到大四,可能是由于高年级学生面临更高的学术和职业相关压力。这些发现强调了大学生自我控制在形成其内在指导图式中的重要作用,而内在指导图式反过来又增强了大学生的自我调节能力,为毕业后的发展做准备。这突出了在整个大学期间加强自我控制策略的教育实践的必要性,同时为高年级学生提供有针对性的支持,以明确他们的内在目标,从而促进个人成长和成功的人生规划。
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引用次数: 0
Transcultural Adaptation and Validation in French of the BBC Subjective Well-Being Scale (BBC-SWB) in the General Population BBC主观幸福感量表(BBC- swb)在普通人群中的跨文化适应与法语验证
IF 2.5 3区 社会学 Q1 SOCIAL SCIENCES, INTERDISCIPLINARY Pub Date : 2025-04-04 DOI: 10.1007/s11482-025-10439-9
Omar Megherbi-Moulay, Bénédicte Jullian, Nicolas Franchitto, Valérie Igier, Florence Sordes

Subjective well-being influences longevity and health maintenance. No specific scale exists in French to measure the physical, psychological, and social dimensions of subjective well-being simultaneously. The BBC Subjective Well-Being Scale (BBC-SWB) is a reliable and valid measure of subjective well-being in the general population. The aim of this study was to translate and cross-culturally adapt the BBC-SWB into a French version and to evaluate its psychometric properties, validity, and reliability in the general adult population in France. After providing their informed consent, a sample of 1419 participants, were asked to complete a sociodemographic questionnaire and respond to a battery of online self-report measures probing subjective well-being, subjective happiness, mental health, quality of life, anxiety, and depression. The process of intercultural adaptation showed a semantic, idiomatic, cultural, and conceptual equivalence between the original version and the French version. Exploratory and confirmatory factor analyses were used to extract and confirm a three-factor structural model in the sample. A 24-item version showed acceptable psychometric properties and measured the three dimensions of well-being. Spearman correlations were performed demonstrating significant concurrent validity. Internal consistency and intraclass and inter-rater correlation coefficients showed excellent reliability. This scale renamed “EBES” for Évaluation du Bien-Être Subjectif, represents a valid, reliable, and recommended instrument for research and clinical intervention purposes.

主观幸福感影响寿命和健康维护。法语中没有特定的量表来同时测量主观幸福感的生理、心理和社会维度。BBC主观幸福感量表(BBC- swb)是一种可靠有效的衡量普通人群主观幸福感的量表。本研究的目的是将BBC-SWB翻译成法语版本并进行跨文化改编,并评估其在法国普通成年人中的心理测量特性、效度和信度。在提供他们的知情同意后,1419名参与者被要求完成一份社会人口调查问卷,并回答一系列在线自我报告测量,探讨主观幸福感、主观幸福感、心理健康、生活质量、焦虑和抑郁。跨文化适应的过程表明,原译本和法语译本在语义、习惯、文化和概念上都是对等的。探索性和验证性因素分析用于提取和确认样本中的三因素结构模型。一个包含24个项目的版本显示出可接受的心理测量特性,并测量了幸福感的三个维度。Spearman相关显示显著的并发效度。组内一致性、组内相关系数和组间相关系数均具有良好的信度。该量表为Évaluation du Bien-Être受试者更名为“EBES”,是一种有效、可靠、值得推荐的研究和临床干预工具。
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引用次数: 0
Confidence in Societal Institutions Extends Citizens’ Radius of Trust, Leading to Even Greater Life Satisfaction in Societies with Stronger Rule of Law 对社会制度的信心扩大了公民的信任半径,从而在法治社会中获得更高的生活满意度
IF 2.5 3区 社会学 Q1 SOCIAL SCIENCES, INTERDISCIPLINARY Pub Date : 2025-03-25 DOI: 10.1007/s11482-025-10438-w
Liman Man Wai Li, Xiaobin Lou, Michael Harris Bond

Confidence in one’s societal institutions is essential for people’s well-being. We argue that a citizen’s perceived trust in known others and trust in strangers mediate that relationship and that the effects of both sources of trust on life satisfaction depend on a society’s rule of law. Data were used from representative samples of persons (n = 39,140) from 40 nations and territories from the World Values Survey, wave 7. As expected, multilevel analyses showed that confidence in one’s societal institutions generally predicted greater life satisfaction for a society’s citizens. These patterns were mediated positively by trust in known others but negatively by trust in strangers. Importantly, the within-society links of life satisfaction with these two types of trust depended on a society’s rule of law, with stronger positive associations between trust in others and life satisfaction in societies strong in the rule of law. In societies weak in the rule of law, trust in strangers was negatively associated with life satisfaction. The present study highlights the importance of differentiating the type of trust in shaping an individual’s well-being and the role of socio-political infrastructure in developing the trust of its members towards both known others and strangers.

对社会机构的信心对人民的福祉至关重要。我们认为,公民对已知他人的信任和对陌生人的信任调节了这种关系,而这两种信任来源对生活满意度的影响取决于社会的法治。数据来自世界价值观调查第7波的40个国家和地区的代表性样本(n = 39140)。正如预期的那样,多层次分析表明,对一个社会机构的信心通常预示着一个社会公民更高的生活满意度。这些模式受对已知他人的信任的正向调节,而受对陌生人的信任的负向调节。重要的是,生活满意度与这两种信任之间的社会内部联系取决于社会的法治程度,在法治程度高的社会中,对他人的信任与生活满意度之间存在更强的正相关关系。在法治薄弱的社会中,对陌生人的信任与生活满意度呈负相关。本研究强调了区分信任类型在塑造个人福祉方面的重要性,以及社会政治基础设施在发展其成员对已知他人和陌生人的信任方面的作用。
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引用次数: 0
Reversible Cognitive Frailty, Functional Ability and Health-related Quality of Life among Community-Dwelling Older Adults: the Moderating Role of Social Support 社区居住老年人可逆性认知衰弱、功能能力和健康相关生活质量:社会支持的调节作用
IF 2.5 3区 社会学 Q1 SOCIAL SCIENCES, INTERDISCIPLINARY Pub Date : 2025-03-25 DOI: 10.1007/s11482-025-10433-1
Hejing Chen, Jiaqi Yu, Wenyu Wang, Qinqin Liu, Yanyan Li, Wendie Zhou, Cuili Wang

Background

Providing the necessary supportive environment is important for promoting healthy ageing and ensuring the well-being of older adults. However, whether social support could buffer the detrimental effect of reversible cognitive frailty (RCF) on health outcomes among older adults has not been empirically examined.

Objective

To examine the moderating effect of three dimensions of social support on the relationship between RCF and health outcomes, including functional ability (FA) and health-related quality of life (HRQoL).

Methods

This was a cross-sectional study with 1171 community-dwelling older adults. Social support was assessed using the Social Support Rating Scale. RCF was identified by the Frailty Phenotype and simplified subjective cognitive decline questionnaire. As for FA, the Katz index and the Lawton Scale were used to measure activities of daily living (ADL) and instrumental ADL (IADL), respectively. HRQoL was measured by the Short Form Health Survey. Hierarchical linear regression analysis was implemented to test the moderating effects.

Results

Support utilization buffered the effect of RCF on IADL ability while subjective support buffered the effect of RCF on physical HRQoL. However, objective support had no significant moderating effect on the relationship between RCF and any health outcomes.

Conclusion

The moderating effect of social support on the relationship between RCF and health outcomes varies by support types and by specific health outcomes. Effective interventions should target the perception and utilization of available support among older adults with RCF to maintain their functional independence and HRQoL.

背景提供必要的支持性环境对于促进健康老龄化和确保老年人的福祉非常重要。然而,社会支持是否可以缓冲可逆性认知脆弱性(RCF)对老年人健康结果的不利影响尚未得到实证检验。目的探讨社会支持在RCF与功能能力(FA)、健康相关生活质量(HRQoL)关系中的调节作用。方法对1171名居住在社区的老年人进行横断面研究。社会支持使用社会支持评定量表进行评估。通过脆弱表型和简化的主观认知能力下降问卷来确定RCF。FA采用Katz指数和Lawton量表分别测量日常生活活动(ADL)和工具性生活活动(IADL)。HRQoL通过简短健康调查来测量。采用层次线性回归分析检验调节效果。结果支持利用可缓冲RCF对日常生活能力的影响,主观支持可缓冲RCF对生理HRQoL的影响。然而,客观支持对RCF与任何健康结果之间的关系没有显著的调节作用。结论社会支持对RCF与健康结局关系的调节作用因支持类型和具体健康结局而异。有效的干预措施应针对老年RCF患者对现有支持的认知和利用,以维持其功能独立性和HRQoL。
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引用次数: 0
Predictors of Family Happiness in the COVID-19 Pandemic: A Cross-Sectional Study in Hong Kong COVID-19大流行期间家庭幸福的预测因素:香港的横断面研究
IF 2.5 3区 社会学 Q1 SOCIAL SCIENCES, INTERDISCIPLINARY Pub Date : 2025-03-25 DOI: 10.1007/s11482-025-10436-y
Aderonke ODETAYO, Daniel Tan Lei SHEK, Ken Hok Man HO, Daphne Sze Ki CHEUNG, Summer Cho Ngan SIU, Jasmine CHEUNG, Elaine Hoi Yee CHOW, Shun CHAN, Jenny Hiu Wai TSE, Jessie Kaur DHALIWAL, Vivian Ching Man PANG, Anson Chui Yan TANG, Lorna Kwai Ping SUEN, Simon Ching LAM

Numerous research studies have reported that COVID-19 adversely affects individual mental well-being, but studies on the effect of the pandemic on family well-being have been sparse. Given that happiness is an essential determinant of quality of life, we examined the predictors of family happiness during COVID-19 in this study based on a convenience sampling of 2,971 Hong Kong residents between April 2021 and March 2022. Results showed that those between 35 and 54 years were happier than those between 19 and 34. Family happiness correlated with age, individual happiness, family solidarity, family resources, family mental health, and the COVID-19 impact. Individual happiness and family factors also consistently predicted family happiness regardless of the severity of the pandemic. Findings suggest that individual happiness and several family factors shape family happiness. Fostering supportive measures and care within families is essential to improve family happiness.

许多研究报告称,COVID-19会对个人心理健康产生不利影响,但关于大流行对家庭福祉影响的研究却很少。鉴于幸福是生活质量的重要决定因素,我们在2021年4月至2022年3月期间对2971名香港居民进行了方便抽样,研究了COVID-19期间家庭幸福的预测因素。结果显示,35岁至54岁的人比19岁至34岁的人更快乐。家庭幸福感与年龄、个人幸福感、家庭团结、家庭资源、家庭心理健康和新冠疫情影响相关。无论疫情的严重程度如何,个人幸福和家庭因素也始终预测着家庭幸福。研究结果表明,个人幸福和几个家庭因素塑造了家庭幸福。在家庭中促进支持性措施和关怀对改善家庭幸福至关重要。
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引用次数: 0
Character Strengths Use at Work: a Meta-Analysis of Relations with Work Performance and Employee Wellbeing 工作中性格优势的运用:工作绩效与员工幸福感关系的元分析
IF 2.5 3区 社会学 Q1 SOCIAL SCIENCES, INTERDISCIPLINARY Pub Date : 2025-03-20 DOI: 10.1007/s11482-025-10424-2
Cort W. Rudolph, Jack C. Friedrich, Ryszard J. Koziel, Hannes Zacher

Character strengths, individual differences in positive, morally valued human characteristics, are a core concept in positive psychology and positive organizational behavior. The application of character strengths through “strengths use” at work is associated with a variety of positive outcomes, including higher levels of work performance and employee wellbeing. To address fragmentation in this literature, we conducted a meta-analysis of relations between strengths use and these outcomes. Consistent with pre-registered hypotheses, we find positive associations between strengths use and work performance (ρ = .421) and worker wellbeing (ρ = .621). However, contrary to the premise of “strengths overuse,” we did not find evidence for non-linearity in these associations. We also explore demographic and methodological moderators of these relations and present an accounting of additional relations between strengths use at work and a broader network of more specific performance- and wellbeing-related constructs, associated strengths-use constructs, job characteristics, dispositional and attitudinal constructs, and demographic characteristics.

性格优势是积极心理学和积极组织行为学的一个核心概念,它是积极心理学和积极组织行为学的一个核心概念。在工作中通过“优势使用”来运用性格优势与各种积极结果有关,包括更高水平的工作绩效和员工幸福感。为了解决文献中的碎片化问题,我们对优势使用与这些结果之间的关系进行了荟萃分析。与预先登记的假设一致,我们发现优势使用与工作绩效(ρ = .421)和工人幸福感(ρ = .621)之间存在正相关。然而,与“优势过度使用”的前提相反,我们没有发现这些关联存在非线性的证据。我们还探讨了这些关系的人口统计学和方法学调节因素,并提出了工作优势使用与更具体的绩效和福祉相关构念、相关优势使用构念、工作特征、性格和态度构念以及人口统计学特征的更广泛网络之间的额外关系。
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引用次数: 0
Cyberbullying Following Cyber-Victimization Among Chinese Children: The Role of Moral Disengagement and Normative Beliefs About Aggression 中国儿童网络侵害后的网络欺凌:道德脱离和攻击性规范信念的作用
IF 2.5 3区 社会学 Q1 SOCIAL SCIENCES, INTERDISCIPLINARY Pub Date : 2025-03-18 DOI: 10.1007/s11482-025-10434-0
Xiang Li, Daniel T. L. Shek, Esther Y. W. Shek, Xintong Zhang

One unintended consequence of the widespread use of the Internet is the emergence of cyberbullying among children, which threatens their social and behavioral development. Recently, researchers have reported a positive relationship between cyber-victimization and cyberbullying in primary school children. While moral disengagement and normative beliefs about aggression predict cyberbullying, it is not clear whether they mediate the association between cyber-victimization and cyberbullying. To address this research gap, we performed a cross-sectional study with a sample of 1,252 children (56.8% boys; mean age = 9.38) from 16 primary schools in Hong Kong, China. Results of structural equation modeling analyses demonstrated that moral disengagement and normative beliefs about aggression served as mediators in the association between cyber-victimization and cyberbullying. Cyber-victimization increased engagement in cyberbullying through higher moral disengagement and stronger normative beliefs about aggression. Gender differences also played a significant role, with cyber-victimized boys more likely to engage in online bullying activities. Overall, the findings contribute to our understanding the development of cyberbullying in children in a non-Western setting. These findings also have implications for developing and implementing intervention programs aimed at protecting children from cyberbullying. Limitations of the study are discussed.

互联网广泛使用的一个意想不到的后果是儿童中出现了网络欺凌,这威胁到他们的社会和行为发展。最近,研究人员报道了小学生网络受害与网络欺凌之间的正相关关系。虽然道德脱离和关于攻击的规范性信念预测了网络欺凌,但它们是否调解了网络受害与网络欺凌之间的关系尚不清楚。为了解决这一研究空白,我们对来自中国香港16所小学的1,252名儿童(56.8%为男孩,平均年龄= 9.38岁)进行了横断面研究。结构方程模型分析结果表明,道德脱离和攻击性的规范性信念在网络受害和网络欺凌之间起中介作用。网络受害者通过更高的道德脱离和更强的关于侵略的规范性信念,增加了对网络欺凌的参与。性别差异也发挥了重要作用,受网络侵害的男孩更有可能参与网络欺凌活动。总的来说,这些发现有助于我们理解非西方环境下儿童网络欺凌的发展。这些发现也对制定和实施旨在保护儿童免受网络欺凌的干预计划具有启示意义。讨论了本研究的局限性。
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引用次数: 0
Understanding Teacher Educators' Quality of Life: Insights from the PERMA Model 理解教师教育工作者的生活质量:来自PERMA模型的见解
IF 2.5 3区 社会学 Q1 SOCIAL SCIENCES, INTERDISCIPLINARY Pub Date : 2025-03-15 DOI: 10.1007/s11482-025-10435-z
Sabrina Fitzsimons, Lee Boag, David S. Smith

Teacher Educators (TE) are a specific category of Higher Education (HE) academics whose primary responsibility is the preparation of Pre-Service Teachers (PSTs) for the Early Childhood, Primary, Secondary, and Further Education and Training contexts. TEs navigate this important, multifaceted role in addition to growing work pressures and decreased resource allocations. Though these stressors often lead to burnout, negatively impacting TEs’ wellbeing, productivity, and career satisfaction, many persevere in this career despite these challenging experiences. This qualitative study employs the popular PERMA model (Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment) to explore the protective factors that support TEs’ mental health, wellbeing, and resilience. Reflexive Thematic Analysis (RTA) was applied to a combination of open-ended survey responses (n = 154) and semi-structured interview (n = 14) data from Higher Education TEs in Ireland and the United Kingdom (UK). Participants reported that excessive relational demands and the undervaluation and under-recognition of accomplishments in promotion systems challenged their wellbeing. However, findings highlight how positive emotions, vocational workflow, social support, a sense of meaning/purpose, and professional accomplishment can support thriving in the workplace. Our sample further benefitted from general wellbeing practices (diet, exercise, mindfulness), professional collegiality, and boundary setting, which help maintain work–life balance. These findings suggest that HE institutions might consider PERMA-informed initiatives – such as wellbeing programmes, formal recognition of diverse work achievements, and flexible workload policies – to mitigate workplace stress and promote TE resilience. Promoting these factors may improve quality of life outcomes for TEs and enhance outcomes within initial teacher education.

教师教育工作者(TE)是高等教育(HE)学者的一个特殊类别,其主要职责是为幼儿,小学,中学和继续教育和培训环境准备职前教师(pst)。除了不断增长的工作压力和不断减少的资源分配外,TEs还承担着这一重要的、多方面的角色。尽管这些压力源经常导致职业倦怠,对职业TEs的健康、生产力和职业满意度产生负面影响,但许多人仍然坚持从事这一职业,尽管有这些充满挑战的经历。本定性研究采用流行的PERMA模型(积极情绪、参与、关系、意义和成就)来探索支持职业教师心理健康、幸福和弹性的保护因素。反思性主题分析(RTA)应用于来自爱尔兰和英国高等教育TEs的开放式调查回复(n = 154)和半结构化访谈(n = 14)数据的组合。参与者报告说,过度的关系需求和晋升系统中对成就的低估和不认可挑战了他们的幸福感。然而,研究结果强调了积极的情绪、职业工作流程、社会支持、意义/目的感和职业成就感是如何支持工作场所的繁荣发展的。我们的样本进一步受益于一般的健康实践(饮食、锻炼、正念)、专业合作和边界设置,这些有助于保持工作与生活的平衡。这些研究结果表明,高等教育机构可能会考虑采取与perma相关的举措——比如福利项目、对不同工作成就的正式认可和灵活的工作量政策——来减轻工作压力,提高TE的弹性。促进这些因素可以改善TEs的生活质量结果,并提高初始教师教育的结果。
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引用次数: 0
Eudaimonia in Sourdough: Understanding Well-Being in the Sensory Experiences of Artisanal Activities 酵母中的幸福感:在手工活动的感官体验中理解幸福感
IF 2.5 3区 社会学 Q1 SOCIAL SCIENCES, INTERDISCIPLINARY Pub Date : 2025-03-05 DOI: 10.1007/s11482-025-10430-4
Tianyi Zhang, Maciej Chmara, Charles Spence

The well-being effects of artisanal food production activities remain understudied despite growing interest in the relation between well-being and food. A study was therefore designed to investigate the impact of taking part in a sourdough bread-making workshop on mood status, the hypothesis being that the rich multisensory stimulation involved might contribute positively to enhancing participants’ emotional states. A total of three sourdough making workshops (N = 52 participants) were conducted in Berlin, each lasting 2–2.5 h. The participants mixed ingredients, kneaded and shaped the dough, and tasted freshly-baked bread samples. Mood assessments were collected at four time points during the course of each workshop. The results demonstrated significant improvements in several self-reported mood states measures, including increased relaxation, reduced stress and nervousness, and an enhanced feeling of being connected to nature. The multisensory experiences of the sourdough making process, particularly the olfactory, auditory, and visual aspects, were identified as key contributors to these effects. More specifically, the aroma from sourdough ingredients, the sound of mixing, and the sight of sourdough slices were found to be especially effective in inducing positive emotional states. The results of this study therefore contribute new empirical evidence supporting the potential of artisanal bread making as a eudaimonic activity, offering insights into the relationship between sensory-rich food preparation and psychological well-being. These findings have implications for understanding the therapeutic potential of culinary activities in promoting positive mental health outcomes.

尽管人们对幸福和食物之间的关系越来越感兴趣,但手工食品生产活动对幸福的影响仍未得到充分研究。因此,一项研究旨在调查参加酵母面包制作工作坊对情绪状态的影响,假设所涉及的丰富的多感官刺激可能对增强参与者的情绪状态有积极的贡献。在柏林共进行了三次酸面团制作工作坊(N = 52名参与者),每次工作坊持续2-2.5小时。参与者混合食材,揉制面团,并品尝新鲜出炉的面包样品。在每个工作坊过程中的四个时间点收集情绪评估。结果显示,在几项自我报告的情绪状态测量中,有了显著的改善,包括放松程度提高,压力和紧张程度降低,以及与自然联系的感觉增强。酵母制作过程中的多感官体验,特别是嗅觉、听觉和视觉方面,被认为是这些影响的关键因素。更具体地说,酵母成分的香气、混合的声音和酵母片的视觉被发现对诱导积极的情绪状态特别有效。因此,这项研究的结果提供了新的经验证据,支持手工面包制作作为一种幸福活动的潜力,为丰富感官的食物制作与心理健康之间的关系提供了见解。这些发现对理解烹饪活动在促进积极心理健康结果方面的治疗潜力具有启示意义。
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引用次数: 0
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Applied Research in Quality of Life
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