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The effect of replacing sedentary behaviour with different intensities of physical activity on depression: A meta-analysis of isotemporal substitution studies 用不同强度的体育活动替代久坐行为对抑郁症的影响:一项对等时间替代研究的荟萃分析
IF 2.3 3区 医学 Q2 PSYCHIATRY Pub Date : 2025-03-01 DOI: 10.1016/j.mhpa.2025.100677
Xiaojun Liu , Zhongyan Du , Lina Wang , Jiaqi Tian , Ling Zhang , Yuanyuan Li

Objective

Physical activity, sedentary behaviour and sleep are modifiable risk factors associated with depressive symptoms, but there are conflicting findings regarding their relationship. Some studies reported that increased physical activity significantly reduces depressive symptoms, while others suggested that changes in sedentary behaviour or sleep have a more significant effect on depressive symptoms. In addition, many individual studies have ignored the dependencies between these behaviours. Studies have explored the effects of replacing sedentary behaviour with physical activity on depression, but the results remain inconclusive. Therefore, we aimed to summarize the evidence from studies that have used isotemporal substitution models to explore the effects of reallocating sedentary time to different activity intensities on adults with depression.

Methods

From inception to July 2024, a systematic search of Chinese and English databases was conducted to look for observational studies reporting the effects of replacing sedentary behaviours with light and/or moderate to vigorous physical activity, as well as sleep on depression. Random effects meta-analyses were performed to summarize the estimated odds ratios (ORs) and regression coefficients (β) and the corresponding 95 % confidence intervals (CIs). The OR reflects the effect of the substitution effect on the risk of depression, while the β reflects the effect on the level of depression. Subgroup analyses were also performed to explore potential moderators of heterogeneity. Study quality was assessed via the Newcastle-Ottawa Scale and the Agency for Health care Research and Quality evaluation criteria.

Results

Seventeen studies with 136,270 participants met the inclusion criteria. Pooled analyses revealed that replacing sedentary time with LPA was not significantly associated with depression in either cross-sectional (OR = 0.93, 95 % CI: 0.77–1.13) or prospective cohort studies (OR = 0.99, 95 % CI: 0.93–1.05). Reallocating sedentary time to patients' self-reported duration of sleep was associated with a reduction in depression (OR = 0.84, 95 %CI: 0.74–0.96). An accelerometer was used to measure physical activity, and replacing sedentary time with MVPA was cross-sectionally associated with depression (OR = 0.79, 95 % CI: 0.69–0.91), but no longitudinal association was found.

Conclusion

Replacing sedentary behaviours with moderate to vigorous physical activity and sleep may reduce the odds ratio of depression, but more research is needed to demonstrate the role of light-intensity physical activity on depression. Exercise guidelines and effective strategies to prevent depression must be developed to integrate the interplay of activity behaviours and provide targeted recommendations for time reallocation.
体育活动、久坐行为和睡眠是与抑郁症状相关的可改变的危险因素,但关于它们之间的关系,有相互矛盾的发现。一些研究报告称,增加体育活动可以显著减轻抑郁症状,而另一些研究则表明,久坐行为或睡眠的改变对抑郁症状有更显著的影响。此外,许多个体研究忽略了这些行为之间的依赖关系。研究已经探索了用体育活动取代久坐行为对抑郁症的影响,但结果仍然没有定论。因此,我们旨在总结使用等时间替代模型的研究证据,以探索将久坐时间重新分配到不同的活动强度对成年人抑郁症的影响。方法:从开始到2024年7月,对中英文数据库进行了系统搜索,寻找观察性研究,报告用轻度和/或中度到剧烈的体育活动以及睡眠取代久坐行为对抑郁症的影响。随机效应荟萃分析总结了估计的比值比(ORs)和回归系数(β)以及相应的95%置信区间(ci)。OR反映替代效应对抑郁风险的影响,β反映替代效应对抑郁水平的影响。亚组分析也用于探索异质性的潜在调节因子。研究质量通过纽卡斯尔-渥太华量表和卫生保健研究和质量评估标准机构进行评估。结果17项研究136270名受试者符合纳入标准。合并分析显示,在横断面研究(OR = 0.93, 95% CI: 0.77-1.13)或前瞻性队列研究(OR = 0.99, 95% CI: 0.93 - 1.05)中,用LPA代替久坐时间与抑郁症没有显著相关性。根据患者自我报告的睡眠时间重新分配久坐时间与抑郁症的减少相关(OR = 0.84, 95% CI: 0.74-0.96)。使用加速计测量身体活动,用MVPA代替久坐时间与抑郁呈横断面相关性(OR = 0.79, 95% CI: 0.69-0.91),但未发现纵向相关性。结论以中高强度运动和睡眠取代久坐行为可降低抑郁症的比值比,但需要更多的研究来证明轻强度运动对抑郁症的作用。必须制定运动指南和预防抑郁症的有效策略,以整合活动行为的相互作用,并为时间重新分配提供有针对性的建议。
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引用次数: 0
Running toward substance use recovery II: Associations between physical activity, recovery capital and hope 奔向物质使用恢复II:体力活动、恢复资本和希望之间的联系
IF 2.3 3区 医学 Q2 PSYCHIATRY Pub Date : 2025-03-01 DOI: 10.1016/j.mhpa.2025.100684
Daniel A.R. Cabral, Anthony Nist, Ghada Nusair, Rafaela M. Fontes, Ana Carolina L. Bovo, Warren K. Bickel

Background

Hope and recovery capital are critical constructs for a successful recovery from substance use disorders (SUD). Physical activity (PA) may be associated with these constructs. The present study examines the relationship between PA, recovery capital, hope, and the mediating role of recovery capital in the PA-hope association.

Methods

Data were collected from the International Quit & Recovery Registry (IQRR) and comprised of 217 participants who reported being in recovery from SUD. Participants completed the Adult Hope Scale, Brief Assessment of Recovery Capital, a validated single-item PA question, demographics, and SUD-related questions. Multivariate linear regressions were used to test associations between PA with recovery capital and PA with hope. Mediation analysis evaluated the mediating role of recovery capital in the relationship between PA and hope.

Results

Participants (73.70 % women) had a mean age of 44.65 years. Bivariate analyses revealed that PA was positively associated with both recovery capital (β = 1.11, 95 % CI [0.57–1.67]) and hope (β = 1.21, 95 % CI [0.64–1.77]). In addition, PA remained a significant predictor of recovery capital (β = 0.94, 95 % CI [0.45–1.43]; adjusted by remission status and education) and hope (β = 1.05, 95 % CI [0.51–1.59]; adjusted by sex, education, and remission status). Finally, recovery capital mediated the relationship between PA and hope (β = 0.67, 95 % CI[0.31, 1.07]; each arm of the mediation was adjusted by the same covariates).

Conclusion

PA can be an important tool in the treatment and recovery of SUD, as it is associated with key recovery constructs. It may help build resources and a sense of hope among individuals in recovery from SUD.
希望和恢复资本是物质使用障碍(SUD)成功恢复的关键结构。身体活动(PA)可能与这些构念有关。本研究探讨了自我信任、恢复资本、希望之间的关系,以及恢复资本在自我信任-希望关联中的中介作用。方法数据来源于国际戒烟研究中心(International Quit &;康复登记处(IQRR),由217名报告从SUD中康复的参与者组成。参与者完成了成人希望量表、恢复资本简要评估、一个有效的单项PA问题、人口统计和与sud相关的问题。采用多元线性回归检验PA与恢复资本、PA与希望之间的关系。中介分析评估恢复资本在PA与希望关系中的中介作用。结果参与者平均年龄44.65岁,女性占73.70%。双变量分析显示,PA与恢复资本(β = 1.11, 95% CI[0.57-1.67])和希望(β = 1.21, 95% CI[0.64-1.77])呈正相关。此外,PA仍然是恢复资本的显著预测因子(β = 0.94, 95% CI [0.45-1.43];经缓解状况和教育程度调整)和希望(β = 1.05, 95% CI [0.51-1.59];按性别、教育程度和缓解状态调整)。最后,恢复资本在PA与希望的关系中起中介作用(β = 0.67, 95% CI[0.31, 1.07];调解的每一臂被相同的协变量调整)。结论pa与关键的恢复结构相关,可作为治疗和恢复SUD的重要工具。它可能有助于在从SUD中恢复的个人中建立资源和希望感。
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引用次数: 0
‘A spark to start’: Experiences of forcibly displaced individuals participating in a co-designed exercise and sport intervention “开始的火花”:被迫流离失所的个人参与共同设计的锻炼和体育干预的经验
IF 2.3 3区 医学 Q2 PSYCHIATRY Pub Date : 2025-03-01 DOI: 10.1016/j.mhpa.2025.100681
Florian Knappe , Konstantinia Filippou , Antonis Hatzigeorgiadis , Harald Seelig , Marianne Meier , Luce Ann Pieters , Chiara Zollino , Uwe Pühse , Markus Gerber

Background

A growing number of individuals are forced to leave their homes, facing numerous pre- and post-migration challenges that can increase their risk of physical and mental distress. Given the health benefits of exercise and sport, several initiatives aim to address these needs. However, the experiences and perceptions of displaced individuals participating in such activities have received little attention.

Methods

We conducted a qualitative study in 2021 within a reception center in Greece, utilizing ethnographic research methods, including observations, informal discussions, and field notes. These methods complemented the analysis of thirteen focus group discussions and six semi-structured interviews involving fifty-four individuals. An inductive, reflexive thematic analysis was performed to understand the factors driving engagement in exercise and sport activities cooperatively designed with participants, as well as their experiences and the meaning these activities hold for them.

Results

Three main themes were created: (1) a life on hold: systemic barriers to well-being in a reception center, (2) the multi-layered role of exercise and sport in pursuing individual goals, (3) co-designed exercise and sport activities as drivers to leave the container.

Conclusion

Structured, co-designed exercise and sport activities particularly enabled accessibility for women and older individuals. While these activities cannot resolve the burdensome structural conditions, they offer a ground for potential psychosocial benefits within the given socio-political framework, supporting individuals’ coping mechanisms with current living difficulties.
越来越多的人被迫离开家园,在迁移前和迁移后面临许多挑战,这些挑战可能增加他们身心痛苦的风险。鉴于锻炼和体育运动对健康的益处,一些举措旨在满足这些需求。然而,参与这种活动的流离失所者的经历和看法却很少受到注意。方法:我们于2021年在希腊的一个接待中心进行了定性研究,利用人种学研究方法,包括观察、非正式讨论和实地记录。这些方法补充了涉及54个人的13个焦点小组讨论和6个半结构化访谈的分析。通过归纳性、反身性的主题分析,我们了解了促使参与者参与与参与者合作设计的运动和体育活动的因素,以及他们的经历和这些活动对他们的意义。结果设计了三个主题:(1)被搁置的生活:接待中心幸福感的系统性障碍;(2)运动和体育在追求个人目标中的多层次作用;(3)共同设计运动和体育活动作为离开集装箱的驱动力。结论:有组织的、共同设计的锻炼和体育活动特别有利于妇女和老年人的无障碍。虽然这些活动不能解决繁重的结构条件,但它们在特定的社会政治框架内为潜在的社会心理利益提供了基础,支持个人应对当前生活困难的机制。
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引用次数: 0
Understanding the barriers and facilitators of physical activity promotion for depression among healthcare professionals: A systematic review 了解体育活动促进医疗保健专业人员抑郁症的障碍和促进因素:一项系统综述
IF 2.3 3区 医学 Q2 PSYCHIATRY Pub Date : 2025-03-01 DOI: 10.1016/j.mhpa.2025.100674
Jemima Cooper, Georgina Wort, Fiona Gillison, Jeffrey Lambert
Despite the evidence-based benefits of physical activity (PA) as a treatment for depression, many Healthcare Professionals (HCPs) do not promote PA to patients. We conducted a systematic review to identify the barriers and/or facilitators reported by HCPs working with individuals with depression, either exclusively or alongside other health conditions. Data were extracted and thematically analysed using the Theoretical Domains Framework (TDF). From 10,619 articles identified, 23 studies involving 5711 HCPs across 12 countries met the inclusion criteria of; 1) HCPs working with individuals with depression, either exclusively or alongside other health conditions, and 2) primary data on barriers and/or facilitators experienced by HCPs for promoting PA for the treatment of depression. We identified three key themes: assumptions about patients, perceived HCP beliefs and capabilities, and contextual influences. From the studies included in this review, key barriers to the promotion of PA for depression are HCPs’ perceptions about barriers to patients becoming more active, and a lack of a supportive environment for HCPs to promote PA for depression. HCPs having good knowledge of the benefits of PA and perceiving PA as an effective treatment for depression were key facilitators.
尽管有证据表明体育活动(PA)作为抑郁症治疗的益处,但许多医疗保健专业人员(HCPs)并不向患者推广体育活动。我们进行了一项系统的回顾,以确定HCPs在治疗抑郁症患者时报告的障碍和/或促进因素,无论是单独的还是与其他健康状况一起。使用理论领域框架(TDF)提取数据并进行主题分析。从确定的10619篇文章中,有23项研究涉及12个国家的5711名卫生保健人员,符合纳入标准;1)与抑郁症患者一起工作的医务人员,无论是单独的还是与其他健康状况一起工作的;2)医务人员在促进PA治疗抑郁症方面遇到的障碍和/或促进因素的主要数据。我们确定了三个关键主题:对患者的假设,感知到的HCP信念和能力,以及环境影响。从本综述中纳入的研究来看,促进PA治疗抑郁症的主要障碍是医护人员对患者变得更活跃的障碍的认识,以及医护人员促进PA治疗抑郁症缺乏支持性环境。HCPs对PA的益处有很好的了解,并认为PA是一种有效的抑郁症治疗方法,这是关键的促进因素。
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引用次数: 0
Comparative effectiveness of mindfulness and physical exercise on rumination in patients with major depression: An integrated evaluation of an open label randomized trial 正念和体育锻炼对重度抑郁症患者反刍的比较效果:一项开放标签随机试验的综合评价
IF 2.3 3区 医学 Q2 PSYCHIATRY Pub Date : 2025-03-01 DOI: 10.1016/j.mhpa.2025.100679
Hanna Gabriela Bezerra de Macedo Tinôco , Geovan Menezes de Sousa , Elissa Beatriz Araújo Ribeiro , Jovita Eduarda de Mendonça Maciel , Vagner Deuel de O. Tavares , Maria Luiza de Morais , Renali Camilo Bezerra , Leonardo Alves Fernandes , Rodolfo Aragão Lira , Geissy Lainny de Lima-Araujo , Emerson Arcoverde Nunes , Megan Teychenne , Patrícia Cavalcanti-Ribeiro , Fernanda Palhano-Fontes , Maria Bernardete Cordeiro de Sousa , Nicole Leite Galvão-Coelho

Background and aims

Rumination, characterized by repetitive and prolonged negative thoughts, is a common symptom of Major Depressive Disorder (MDD) that can impair treatment effectiveness. Among MDD treatments, pharmacological and non-pharmacological approaches have been demonstrating important changes in brain and behavior. Therefore, this randomized controlled trial aimed to evaluate the level of rumination of individuals who underwent the combined use of escitalopram and physical exercise or mindfulness practice, compared to those who used the medication as a stand-alone.

Methods

Rumination was evaluated in 88 MDD patients who were randomly assigned to three groups: stand-alone pharmacotherapy (control group, CG, n = 33), escitalopram adjunct to exercise (exercise group, EG, n = 26, 2 h/week), and escitalopram adjunct to mindfulness (mindfulness group, MG, n = 29, 2 h/week), in a 12-week treatment. The Ruminative Response Scale-Short Form (RRS-SF) was administered pre- and post-treatment to assess changes in rumination levels.

Results

While all groups exhibited reductions in general rumination, the mindfulness group demonstrated larger effect sizes (MG: d = 1.30; EG: d = 0.68; CG: d = 0.96), particularly among patients with high baseline rumination levels (MG: d = 1.51; EG: d = 0.88; CG: d = 0.42). Results for patients with low baseline levels of rumination were mixed. Further analysis of the reflective factor of the RRS-SF showed reductions only for EG and MG. A greater reduction in the brooding factor was found for MG in patients with high level of rumination.

Conclusion

These findings suggest that mindfulness, when used as a complementary therapy, may reduce the burden of MDD by promoting a more resilient state of mind that fosters less ruminative thought patterns, particularly in patients with intense rumination.
背景与目的反刍是重度抑郁症(MDD)的一种常见症状,其特征是反复和长时间的消极想法,会损害治疗效果。在重度抑郁症的治疗中,药物和非药物方法已经证明了大脑和行为的重要变化。因此,这项随机对照试验旨在评估将艾司西酞普兰与体育锻炼或正念练习结合使用的个体的反刍水平,与单独使用药物的个体进行比较。方法将88例重度抑郁症患者随机分为3组:独立药物治疗组(对照组,CG, n = 33)、艾司西酞普兰辅助运动组(运动组,n = 26, 2 h/周)和艾司西酞普兰辅助正念组(正念组,n = 29, 2 h/周),为期12周。在治疗前和治疗后分别使用反刍反应量表短表(RRS-SF)来评估反刍水平的变化。结果所有组均表现出一般反刍的减少,但正念组表现出更大的效应量(MG: d = 1.30;EG: d = 0.68;CG: d = 0.96),特别是在高基线反刍水平的患者中(MG: d = 1.51;EG: d = 0.88;CG: d = 0.42)。反刍基线水平较低的患者的结果好坏参半。进一步分析RRS-SF的反射因子显示只有EG和MG降低。在高反刍水平的患者中,MG的沉思因子有更大的降低。这些发现表明,当正念作为一种补充疗法使用时,可以通过促进更有弹性的精神状态来减轻重度抑郁症的负担,这种状态可以促进较少的反刍思维模式,特别是在强烈反刍的患者中。
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引用次数: 0
Association between lifestyle behaviors and depression in 90.846 Brazilian adults: A cluster analysis 90.846名巴西成年人生活方式行为与抑郁症的关系:聚类分析
IF 2.3 3区 医学 Q2 PSYCHIATRY Pub Date : 2025-01-29 DOI: 10.1016/j.mhpa.2025.100672
Sarah Vitoria Bristot Carnevalli , Renato Claudino , Leticia Schmitz Nacur de Almeida , Tuane Sarmento , Jhonatan Wélington Pereira Gaia , Thiago Sousa Matias

Background and aims

A lifestyle that includes high screen time, unhealthy eating behaviors, physical inactivity, and tobacco use has been associated with an increased risk of developing depressive disorders. However, lifestyles often encompass a combination of both positive and negative behaviors. This study aimed to investigate the association between clusters of lifestyle behaviors and depression in Brazilians.

Methods

A secondary analysis was conducted using the data from the Brazilian National Health Survey. Brazilians aged ≥15 years participated in this study. Lifestyle evaluations included eating behavior, physical activity, screen time, tobacco use, and alcohol consumption. Clinical diagnoses of depression were self-reported. Two-step cluster analysis was used to identify the lifestyle profiles. We used a multivariate logistic regression model to examine the association between the lifestyle cluster profiles and depression.

Results

A total of 90,846 Brazilians were analyzed, revealing three lifestyle clusters. The “At Risk” cluster, characterized by the least healthy behaviors represented 12.5% of the sample and had a depression prevalence of 10.9%. The results demonstrated that participants in the “active with alcohol consumption” cluster had approximately 35% (ORadjusted = 0.65; 95%CI = 0.57, 0.74) and the “healthier” cluster had 27% (ORadjusted = 0.73; 95%CI = 0.65, 0.85) lower odds of reporting depression than those in the at-risk cluster.

Conclusion

Participants in clusters that combine multiple detrimental health behaviors showed an association with depression. Synergies between lifestyle behaviors may be key to understanding mental health issues.
背景和目的一种生活方式,包括长时间看屏幕、不健康的饮食行为、缺乏运动和吸烟,与患抑郁症的风险增加有关。然而,生活方式往往包括积极和消极行为的结合。本研究旨在调查巴西人生活方式行为群与抑郁症之间的关系。方法采用巴西国家健康调查资料进行二次分析。年龄≥15岁的巴西人参与了本研究。生活方式评估包括饮食行为、身体活动、屏幕时间、吸烟和饮酒。抑郁症的临床诊断是自我报告的。采用两步聚类分析确定生活方式。我们使用多变量逻辑回归模型来检验生活方式群集概况与抑郁症之间的关系。结果共分析了90846名巴西人,揭示了三个生活方式集群。以最不健康行为为特征的“有风险”群集占样本的12.5%,抑郁症患病率为10.9%。结果表明,“运动时饮酒”的参与者约占35% (or调整= 0.65;95%CI = 0.57, 0.74),“更健康”组占27% (or调整= 0.73;95%CI = 0.65, 0.85)报告抑郁的几率低于高危人群。结论综合多种有害健康行为的群体与抑郁症存在关联。生活方式行为之间的协同作用可能是理解心理健康问题的关键。
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引用次数: 0
Physical activity and mental health in patients with multimorbidity 多病患者的身体活动与心理健康
IF 2.3 3区 医学 Q2 PSYCHIATRY Pub Date : 2025-01-27 DOI: 10.1016/j.mhpa.2025.100673
Christian W. Schmidt , Megan Agnew , Kristen Malecki , Ronald Gangnon , Amy Schultz , Paul E. Peppard , Lisa Cadmus-Bertram

Background and aims

Multimorbidity, defined as the presence of two or more chronic health conditions, is a growing problem in the United States and abroad. Physical activity is a modifiable health behavior that promotes physical and mental health, yet little is known about the relationship between physical activity and mental health among those with multimorbidity.

Methods

Using a population-based survey of community dwelling adults in Wisconsin, the Survey of the Health of Wisconsin (SHOW), we assessed the relationship between accelerometer-measured physical activity and self-reported depressive and anxiety symptoms among those with and without multimorbidity.

Results

Participants with multimorbidity were significantly more likely to have moderate to extremely severe levels of anxiety than those without multimorbidity (17.2% vs 10.5%, p < 0.001). One hour of moderate-to-vigorous physical activity (MVPA) per week was associated with decreased odds of anxiety of those with multimorbidity (0.86 [0.75, 0.99]). We also found a positive association between light intensity physical activity and a lower burden of depressive symptoms among those with one chronic condition (0.95 [0.93, 0.98]) or multimorbidity (0.97 [0.95, 1.00]), and lower odds of anxiety among those without chronic conditions (0.98 [0.95, 1.00]) or with only one chronic condition (0.95 [0.93, 0.98]).

Conclusions

Our study suggests that MVPA and light intensity physical activity may be associated with lower odds of elevated depressive and anxiety symptoms among those with and without multimorbidity. Further research is needed to identify populations, disease states, and condition clusters that may have the most potential benefit from light intensity activity and MVPA.
背景和目的多重疾病,定义为存在两种或两种以上的慢性健康状况,在美国和国外是一个日益严重的问题。体育活动是一种可改变的健康行为,可促进身心健康,但对多病人群中体育活动与心理健康之间的关系知之甚少。方法采用基于人群的威斯康辛州社区居住成年人调查,威斯康辛州健康调查(SHOW),我们评估了加速度计测量的身体活动与有和没有多重疾病的人自我报告的抑郁和焦虑症状之间的关系。结果有多重疾病的受试者出现中度至极重度焦虑的可能性显著高于无多重疾病的受试者(17.2% vs 10.5%, p <;0.001)。每周1小时的中高强度体育活动(MVPA)与多病患者焦虑发生率降低相关(0.86[0.75,0.99])。我们还发现,在患有一种慢性疾病(0.95[0.93,0.98])或多种疾病(0.97[0.95,1.00])的患者中,低强度体力活动与较低的抑郁症状负担呈正相关,而在没有慢性疾病(0.98[0.95,1.00])或只有一种慢性疾病(0.95[0.93,0.98])的患者中,焦虑的几率较低。结论我们的研究表明,MVPA和低强度体力活动可能与有或没有多重发病的患者抑郁和焦虑症状升高的几率较低有关。需要进一步的研究来确定可能从低强度活动和MVPA中获得最大潜在益处的人群、疾病状态和病症群。
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引用次数: 0
Interrupting sitting with moderate-intensity physical activity breaks improves inhibitory control in adults with overweight and obesity: Findings from the SITLess pilot randomized crossover trial 用中等强度的体育活动打断坐着可以改善超重和肥胖成人的抑制控制:来自SITLess试点随机交叉试验的发现
IF 2.3 3区 医学 Q2 PSYCHIATRY Pub Date : 2025-01-24 DOI: 10.1016/j.mhpa.2025.100671
Jin Kuang , Katherine M. Lloyd , Tomasz S. Ligeza , Neha Bashir , Hannah Martin , Ramiya Shanmugam , Lauryn Pickerill , Sharon Liang , Talha Syed , Paige Tewell , Arushi Sharma , Flor B. Quiroz , Cole Stanfield , Bryan Montero Herrera , Qian Yu , Corinne N. Cannavale , Liye Zou , Nicholas A. Burd , Naiman A. Khan , Arthur F. Kramer , Dominika M. Pindus

Introduction

Adults with overweight and obesity (OW/OB) show deficits in inhibitory control, which may be amplified by prolonged sitting. This study tested the acute effects of interrupting 3-h prolonged sitting every 30 min with 3.5-min moderate-intensity physical activity bouts (MPA + SIT) on inhibitory control relative to a sedentary social interaction condition (SOC + SIT) in young and middle-aged adults with OW/OB.

Method

Data from 19 adults (63% females; 29.9 ± 7.5 years; BMI = 30.0 ± 3.64 kg∗m−2) were analysed from the SITLess pilot randomized crossover trial. Inhibitory control was expressed as response accuracy and reaction time (RT) on incongruent trials of a flanker task. Choice RT was expressed as accuracy and RT on congruent trials. Attentional resource allocation and the speed of stimulus evaluation were measured using the amplitude and latency of the P3b component of event-related brain potentials, respectively. Intervention effects were tested using Generalized Linear Mixed Models with Time (pre, post) by Condition (MPA + SIT vs. SOC + SIT) interactions and simple effects within each time point.

Results

Participants were faster on incongruent trials after MPA + SIT than SOC + SIT (F(18.0, 54) = 5.59, p = 0.02; △M = 16.7 ms, 95% CI: 1.64, 31.7). A similar trend (F(18.0, 54) = 4.03, p = 0.05) emerged for congruent trials (△M = 17.3 ms, 95% CI: 5.66, 29.0). P3b amplitude and latency did not differ between conditions or time.

Conclusion

Interrupting sitting with short MPA bouts is a viable strategy to prevent a decline in cognitive performance following a continuous bout of sitting in adults with OW/OB. A definitive trial should test its efficacy in enhancing cognitive and brain health in obesity.
超重和肥胖(OW/OB)的成年人表现出抑制控制的缺陷,这种缺陷可能因长时间坐着而放大。本研究测试了每30分钟用3.5分钟中等强度体力活动(MPA + SIT)打断3小时长时间静坐对中青年OW/OB患者久坐社会互动条件(SOC + SIT)的抑制控制的急性影响。方法19例成人(63%为女性;29.9±7.5岁;BMI = 30.0±3.64 kg * m−2),来自SITLess先导随机交叉试验。抑制控制表现为对侧卫任务不一致试验的反应准确性和反应时间。选择RT表示为准确度和一致试验RT。采用事件相关脑电位P3b分量的振幅和潜伏期分别测量注意资源分配和刺激评价速度。采用广义线性混合模型,通过时间(前、后)、条件(MPA + SIT vs. SOC + SIT)相互作用和每个时间点内的简单效应来检验干预效果。结果MPA + SIT后被试在不一致试验上比SOC + SIT快(F(18.0, 54) = 5.59, p = 0.02;△M = 16.7 ms, 95% CI: 1.64, 31.7)。一致性试验也出现了类似的趋势(F(18.0, 54) = 4.03, p = 0.05)(△M = 17.3 ms, 95% CI: 5.66, 29.0)。P3b振幅和潜伏期在不同条件和时间下无差异。结论:在成年OW/OB患者连续坐位后,短时间的MPA发作中断坐位是预防认知能力下降的一种可行策略。一个明确的试验应该测试它在提高肥胖患者的认知和大脑健康方面的功效。
{"title":"Interrupting sitting with moderate-intensity physical activity breaks improves inhibitory control in adults with overweight and obesity: Findings from the SITLess pilot randomized crossover trial","authors":"Jin Kuang ,&nbsp;Katherine M. Lloyd ,&nbsp;Tomasz S. Ligeza ,&nbsp;Neha Bashir ,&nbsp;Hannah Martin ,&nbsp;Ramiya Shanmugam ,&nbsp;Lauryn Pickerill ,&nbsp;Sharon Liang ,&nbsp;Talha Syed ,&nbsp;Paige Tewell ,&nbsp;Arushi Sharma ,&nbsp;Flor B. Quiroz ,&nbsp;Cole Stanfield ,&nbsp;Bryan Montero Herrera ,&nbsp;Qian Yu ,&nbsp;Corinne N. Cannavale ,&nbsp;Liye Zou ,&nbsp;Nicholas A. Burd ,&nbsp;Naiman A. Khan ,&nbsp;Arthur F. Kramer ,&nbsp;Dominika M. Pindus","doi":"10.1016/j.mhpa.2025.100671","DOIUrl":"10.1016/j.mhpa.2025.100671","url":null,"abstract":"<div><h3>Introduction</h3><div>Adults with overweight and obesity (OW/OB) show deficits in inhibitory control, which may be amplified by prolonged sitting. This study tested the acute effects of interrupting 3-h prolonged sitting every 30 min with 3.5-min moderate-intensity physical activity bouts (MPA + SIT) on inhibitory control relative to a sedentary social interaction condition (SOC + SIT) in young and middle-aged adults with OW/OB.</div></div><div><h3>Method</h3><div>Data from 19 adults (63% females; 29.9 ± 7.5 years; BMI = 30.0 ± 3.64 kg∗m<sup>−2</sup>) were analysed from the SITLess pilot randomized crossover trial. Inhibitory control was expressed as response accuracy and reaction time (RT) on incongruent trials of a flanker task. Choice RT was expressed as accuracy and RT on congruent trials. Attentional resource allocation and the speed of stimulus evaluation were measured using the amplitude and latency of the P3b component of event-related brain potentials, respectively. Intervention effects were tested using Generalized Linear Mixed Models with Time (pre, post) by Condition (MPA + SIT vs. SOC + SIT) interactions and simple effects within each time point.</div></div><div><h3>Results</h3><div>Participants were faster on incongruent trials after MPA + SIT than SOC + SIT (<em>F</em>(18.0, 54) = 5.59, <em>p</em> = 0.02; △M = 16.7 ms, 95% CI: 1.64, 31.7). A similar trend (<em>F</em>(18.0, 54) = 4.03, <em>p</em> = 0.05) emerged for congruent trials (△M = 17.3 ms, 95% CI: 5.66, 29.0). P3b amplitude and latency did not differ between conditions or time.</div></div><div><h3>Conclusion</h3><div>Interrupting sitting with short MPA bouts is a viable strategy to prevent a decline in cognitive performance following a continuous bout of sitting in adults with OW/OB. A definitive trial should test its efficacy in enhancing cognitive and brain health in obesity.</div></div>","PeriodicalId":51589,"journal":{"name":"Mental Health and Physical Activity","volume":"28 ","pages":"Article 100671"},"PeriodicalIF":2.3,"publicationDate":"2025-01-24","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143104644","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Use of yoga in acute mental health inpatient settings: A systematic review 瑜伽在急性精神健康住院病人中的应用:一项系统综述
IF 2.3 3区 医学 Q2 PSYCHIATRY Pub Date : 2025-01-21 DOI: 10.1016/j.mhpa.2024.100666
Chaston Wu , Jana Waldmann , Jacqueline McPherson , Nicole Korman , Stephen Parker
<div><h3>Background</h3><div>People with mental disorders accessing acute psychiatric inpatient care experience high levels of distress and acute symptoms. Yoga has been proposed as an intervention to support health and wellbeing in this context. This study aimed to synthesize the literature considering the effectiveness (including psychiatric, physical health, and service-level outcomes) and implementation (including participant experience, feasibility and safety data) of yoga in acute psychiatric inpatient settings.</div></div><div><h3>Methods</h3><div>We conducted a systematic review by searching Medline, CINAHL, PsycINFO, Embase, <span><span>Clinicaltrials.gov</span><svg><path></path></svg></span>, and PubMed Central as of April 2023. Any study presenting relevant empirical data was included. The population focus was people any age recruited in an inpatient psychiatric setting regardless of the primary psychiatric diagnosis, except for primary diagnoses of drug and alcohol disorders. Studies not focused on yoga as primary intervention, or not delivered in an inpatient psychiatric setting were excluded. No specific comparator or outcome focus was defined a priori. Quality appraisal was completed using the Cochrane Risk of Bias tool and Joanna Briggs Institute (JBI) checklists. Due to study heterogeneity, it was not appropriate to conduct a meta-analysis and a narrative synthesis was completed.</div></div><div><h3>Results</h3><div>15 studies (n = 2016) met the inclusion criteria, including four Randomised Controlled Trials (RCTs), seven pre/post studies, and four qualitative studies. Six studies had a comparison group, with three of them comparing against treatment as usual and three comparing against alternative interventions. Based on the limited available data, yoga appears to be feasible and acceptable in inpatient psychiatric settings. The main findings were subjective improvements in anxiety and positive participant experiences (relaxation; increased awareness of mind and body; feelings of connectedness with others; and spiritual wellbeing). One RCT found improvements in physical health, global functioning, and quality of life, which were sustained post-discharge. There were mixed results considering depressive and psychotic symptoms, as well as biological markers of stress. No study examined service-related implementation outcomes.</div></div><div><h3>Conclusion</h3><div>There is a limited evidence base for yoga conducted in inpatient mental health settings. The available evidence suggests that yoga is feasible and acceptable, without significant adverse events, with preliminary findings for anxiety reduction and positive qualitative experiences. Further research is required to determine the effectiveness on mental and physical health outcomes and what effect yoga program components have on outcomes (i.e., type, duration). Future research should also investigate the impact on service-related outcomes, such as length of stay and cost.</di
精神障碍患者在接受急性精神科住院治疗时会经历高度的痛苦和急性症状。在这种情况下,瑜伽被提议作为一种支持健康和幸福的干预手段。本研究旨在综合考虑瑜伽在急性精神病住院患者中的有效性(包括精神病学、身体健康和服务水平结果)和实施(包括参与者体验、可行性和安全性数据)的文献。方法通过检索截至2023年4月的Medline、CINAHL、PsycINFO、Embase、Clinicaltrials.gov和PubMed Central进行系统综述。任何提出相关实证数据的研究都被纳入。人口重点是在精神病住院环境中招募的任何年龄的人,而不考虑初级精神病诊断,除了药物和酒精障碍的初级诊断。没有将瑜伽作为主要干预措施的研究,或者没有在住院精神病患者中进行的研究被排除在外。没有先验地定义特定的比较物或结果焦点。使用Cochrane偏倚风险工具和Joanna Briggs Institute (JBI)检查表完成质量评估。由于研究异质性,不宜进行meta分析,完成叙事综合。结果15项研究(n = 2016)符合纳入标准,包括4项随机对照试验(RCTs)、7项前后研究和4项定性研究。六项研究有一个对照组,其中三项与常规治疗进行比较,三项与替代干预进行比较。基于有限的可用数据,瑜伽在住院精神病患者中似乎是可行和可接受的。主要发现是焦虑和积极的参与者体验(放松;提高对身心的意识;与他人联系的感觉;精神健康)。一项随机对照试验发现身体健康、整体功能和生活质量的改善,这些改善在出院后持续存在。考虑到抑郁和精神病症状,以及压力的生物标记,结果好坏参半。没有研究检查与服务相关的实施结果。结论在精神卫生住院病人中进行瑜伽的证据基础有限。现有证据表明,瑜伽是可行和可接受的,没有明显的不良事件,初步发现可以减少焦虑和积极的定性体验。需要进一步的研究来确定对心理和身体健康结果的有效性,以及瑜伽项目的组成部分对结果的影响(即,类型,持续时间)。未来的研究还应调查对服务相关结果的影响,如住院时间和费用。
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引用次数: 0
Aquatic training and sleep quality, depressive symptoms and quality of life in patients with type 2 diabetes: Diabetes and Aquatic Training Study (DATS2)- A Randomized Controlled Trial 2型糖尿病患者的水上训练与睡眠质量、抑郁症状和生活质量:糖尿病和水上训练研究(DATS2)-一项随机对照试验
IF 2.3 3区 医学 Q2 PSYCHIATRY Pub Date : 2025-01-16 DOI: 10.1016/j.mhpa.2025.100670
Rodrigo Sudatti Delevatti , Larissa Leonel , Felipe Barreto Schuch , Elisa Côrrea Marson , Salime Donida Chedid Lisboa , Thais Reichert , Ana Carolina Kanitz , Vitória de Mello Bones , Luiz Fernando Martins Kruel

Background

Aquatic training is one type of exercise used for type 2 diabetes (T2D) management, but it has not been investigated in depth. Purpose: To verify the effects of both aerobic and combined (aerobic plus resistance) aquatic training on sleep quality, depressive symptoms, and quality of life in patients with T2D.

Methods

Patients with T2D were randomly assigned to the aerobic (AERO) training group, combined (COMB) training group, and control (CON) group. The intervention period lasted 15 weeks, consisting of three 50-min weekly sessions. The AERO and COMB groups were structured in three mesocycles with progressive increases in intensity. The CON group performed sessions of stretching and relaxation in the aquatic environment. Sleep quality, depressive symptoms, and quality of life (secondary outcomes of the Diabetes and Aquatic Training Study) were evaluated before and after the intervention period. Analysis was performed using generalized estimating equations, adopting ɑ = 0.05.

Results

The AERO, COMB, and CON groups showed significant improvements in sleep quality, depressive symptoms, and quality of life in the overall, psychological, and physical domains, with time effects being statistically significant (p < 0.05). However, no significant changes were observed in their quality of life in the environmental and social domains (p > 0.05). Effect sizes were small for both intervention and CON groups. The AERO group exhibited larger increases than the COMB group in overall quality of life.

Conclusion

Participation in an aquatic training program, regardless of the modality, is effective in reducing depressive symptoms and improving the sleep quality and overall quality of life of patients with T2D.
背景:水上训练是一种用于2型糖尿病(T2D)管理的运动,但尚未深入研究。目的:验证有氧和有氧+阻力联合水上训练对T2D患者睡眠质量、抑郁症状和生活质量的影响。方法将t2dm患者随机分为有氧(AERO)训练组、联合(COMB)训练组和对照组。干预期持续15周,包括每周3次50分钟的治疗。AERO和COMB组分为三个中周期,强度逐渐增加。CON组在水环境中进行伸展和放松。在干预期前后评估睡眠质量、抑郁症状和生活质量(糖尿病和水上训练研究的次要结局)。采用广义估计方程进行分析,取[j] = 0.05。结果AERO组、COMB组和CON组在整体、心理和生理领域的睡眠质量、抑郁症状和生活质量方面均有显著改善,且时间效应具有统计学意义(p <;0.05)。然而,在环境和社会领域,他们的生活质量没有明显的变化(p >;0.05)。干预组和CON组的效应量都很小。AERO组在整体生活质量上比COMB组有更大的提高。结论无论采用何种方式,参加水上训练均可有效减轻t2dm患者的抑郁症状,改善睡眠质量和整体生活质量。
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Mental Health and Physical Activity
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