Sports最新文献

(1) Background: Studies on injury prevention programs are lacking for triathletes. The aim of the present study was to describe the results of a holistic (injury) training prevention program (HITP), based on training load control and strength training, in elite triathletes. (2) Methods: The study was conducted over 2021-2023 and involved 18 males and 10 females from the same training group. The HITP itself included various methods of fatigue monitoring, strength training focused on the prevention of overuse injuries (OIs), cycling skills training, and recovery strategies. The total number and type of injuries that were sustained, subsequent training/competition absence time, and injury incidence were determined. (3) Results: Twenty-four injuries were recorded over all three seasons, i.e., 0.65 injuries per 1000 h of training and competition exposure. Fourteen injuries were traumatic injuries (TIs) and ten were OIs. Of the OIs, four were of minimal severity, two were mild, three were moderate, and one was severe (accounting for 1-3, 4-7, 8-28, and >28 days of training absenteeism, respectively). A total of 46.4% of the participants did not present any type of injury and 71,4% did not incur any OIs. Average absenteeism was 17.3 days per injury. (4) Conclusions: The HITP design and implementation resulted in low OI and severe injury incidence. Due to their unpredictable nature, the number of TIs was not reduced. The TIs were suffered more frequently by men. Women are more likely to suffer from OIs, so it is particularly important to prevent OIs in women.

Background: This scoping review summarizes the tasks and outcomes in dynamic and functional balance assessments of individuals with chronic ankle instability, focusing on the physiological and biomechanical characteristics.

Method: A comprehensive literature search was conducted in PubMed, Scopus, Web of Science, and MEDLINE databases in September 2023 and revised in April 2024. Studies evaluating dynamic and functional balance in chronic ankle instability using clinical tests, as well as biomechanical and physiological outcomes, were included.

Results: Out of 536 publications, 31 met the screening criteria. A history of ankle sprain was the main focus of the inclusion criteria (28 articles, 90%). The star excursion balance test, emphasizing maximum reach distance, was the most common quantitative task (12 articles, 66%). Physiological data mainly came from electromyography studies (7 articles, 23%), while biomechanical variables were often assessed through center of pressure studies using force plates (17 articles, 55%).

Conclusions: The preferred quantitative clinical assessment was the star excursion balance test, focusing on normalized reach outcomes. Qualitative functional balance assessments emphasize landing activities and center of pressure displacement. Electromyography is commonly used to analyze the tibialis anterior and peroneus longus muscles. However, there is a lack of qualitative data on dynamic balance control, including morphological characteristics and the center of mass adaptation.

This study proposes to monitor the physical, immune and cognitive responses and adaptations of elite rugby players throughout the season based on the loads performed. Anthropometric measurements, physical fitness tests (e.g., muscle strength and power, linear and change-of-direction speed, cardiorespiratory fitness) and analyses of serum concentrations of markers of muscle damage (creatine kinase [CK] and lactate dehydrogenase [LDH]) and brain-derived neurotrophic factor (BDNF) were carried out over a sporting season (24 weeks) for 17 elite rugby players (10 forwards and 7 backs) aged 18.91 ± 0.76 years. The physical fitness test results show improvements in the performance of both forwards and backs over the season (p < 0.05), with an advantage for backs compared with forwards in most tests (p < 0.05). Muscle damage markers decreased at the end of the season compared with the baseline levels for forwards (p < 0.05). CK levels were unchanged for the backs, but there were increased LDH concentrations at the end of the season compared with baseline (p < 0.05). Serum BDNF levels decreased for the total group between the second and third sampling (p < 0.05). The muscular and physical capacities of rugby players differ according to their playing position. Immune responses and adaptations, as well as BDNF levels, vary throughout the season and depend on the physical load performed.

Most studies on sprint performance have focused on kinematics and kinetics of the musculoskeletal system for adults, with little research on the central sensorimotor transmission and processes, especially for adolescent sprinters. This study aimed to determine whether differences in the integrity of the central auditory system and audiomotor transmissions between the elite and sub-elite adolescent sprinters may affect their performance in the 100 m time. Twenty-nine adolescent junior high school students, including elite national-class and sub-elite regional-class athletes, were assessed. Visual and auditory evoked potentials (VEP and AEP) as well as electroencephalography (EEG) and electromyography (EMG) were recorded and analyzed during a sprint start. The electrophysiological results clearly reveal differences in central auditory transmission between elite and sub-elite groups, and between sexes. There were significant differences between elite and sub-elite groups, and during a sprint start, the EEG activities for elite female and male athletes showed significant time-dependent differences in peak amplitudes following the three auditory cues (ready, set, and gunshot). These findings can provide coaches with a more comprehensive consideration for sports-specific selection based on the athletes' individual conditions, e.g., sensorimotor neuroplastic training for providing precise and efficient training methods to improve young sprinters' performance.

Workplaces cause employees to adopt sedentary behaviors for most of their daytime, negatively impacting psychophysical health. A new office concept (UP150) was designed to reduce sedentary behaviors at work through architectural changes, proactive technologies, and wellness coaches (education to active lifestyles). The present study examined the effects of the UP150 concept, previously investigated in dedicated workspaces, with a 12-month longitudinal trial in a real worksite environment. Forty-eight desk workers comprised the experimental (EG) and control (CG) groups. All participants worked in the same working environment, having the UP150 features inserted in a usual working environment, but the CG was not allowed to interact with the UP150 specifics. During the experimental year, physical (physical activity, motor efficiency, and anthropometric features), clinical (metabolic parameters and cognitive-capacity-related parameters), and psychological (well-being and discomfort, job social and psychological perceptions, and perceived workload) features were assessed. The prolonged application of the UP150 procedure in a mixed working context for involvement in corporate policies positively affected EG workers' physical (physical activity and motor efficiency increased, and body fat unchanged), clinical (blood glucose, insulin, and total cholesterol decreased; HDL increased), and psychological (well-being and social support raised; job demand and perceived workload lowered) parameters, confirming the previous studies.

Jet lag and travel fatigue can occur after crossing multiple time zones in a short period of time, possibly affecting various aspects of an athlete's behavior. However, there are few studies regarding this issue, particularly considering junior athletes. This study aimed to investigate and quantify the symptoms of jet lag and travel fatigue and the factors impacting these conditions. A survey was completed by 41 Japanese junior athletes (21 men and 20 women), competing at an international game in Finland, to assess their performance, sleeping habits, digestion, fatigue, and jet lag on the first day of arrival and on the opening day of the competition. Although athletes awoke less often during sleep on the opening day of the competition compared with the first day, sleep time, ease of falling asleep, and sleep quality decreased significantly. Prior experience traveling abroad for international competitions was positively associated with improvements regarding ease of falling asleep (coefficient = 2.22, p = 0.01), quality of sleep (coefficient = 2.16, p = 0.02), and alertness after waking up (coefficient = 1.85, p = 0.05) by the opening day of the competition when compared with the results for athletes who had no such prior experiences. Junior athletes experience symptoms of jet lag and travel fatigue that may persist until the day of competition, and prior experience traveling abroad may help in alleviating their symptoms.

Background: Intense exercise during training requires dietary modulation to support health and performance and differs in different types of activities. Diet, supplementation with prebiotics and probiotics, and, more recently, even physical activity can potentially improve health outcomes by modifying and protecting the gut microbiota. A systematic review and meta-analysis were conducted to investigate the modulation of gut microbiota in different types and intensities of physical activity and different lifestyles of athletes.

Methods: The systematic review and meta-analysis were conducted according to the PRISMA guidelines, and the protocol was registered in PROSPERO (CRD42024500826).

Results: Out of 1318 studies, only 10 met the criteria for inclusion in the meta-analysis. The pilot study's meta-regression analysis highlights the role of type and intensity of exercise in changing the B/B (Bacillota/Bacteroidota) ratio (p = 0.001).

Conclusions: As gut training becomes more popular among athletes, it is necessary to map interactions between microbiota and different types of physical activity, personalized diets, physical activities, and ergogenic supplements to enhance performance and athletic wellness.