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Associations of Domain-Specific Physical Activity With Mental Health Symptoms Among Finnish Employed Adults: A Population-Based Study 芬兰就业成年人特定领域体力活动与心理健康症状的关联:一项基于人群的研究
IF 3 Pub Date : 2026-01-07 DOI: 10.1002/ejsc.70118
Juuso J. Jussila, Anna Pulakka, Kaija Appelqvist-Schmidlechner, Jaana I. Halonen, Jenni Ervasti, Paula Salo, Jouni Lahti, Santtu Mikkonen, Timo Lanki

Leisure-time physical activity has consistently been associated with better mental health. However, evidence on active commuting and occupational physical activity is less conclusive. We examined cross-sectional associations of domain-specific physical activity with depressive symptoms and psychological distress among Finnish employed adults. We included 3439 adults (mean age 45.0 years; 51% female) from the FinHealth 2017 Study. Based on commuting, occupational and leisure-time physical activity behaviour, participants were categorised as passive or active commuters; sedentary, lightly active or moderately/highly active workers; and sedentary, recreationally active or exercisers/athletes, respectively. Daily active commuting volumes were also assessed. Logistic regression was used to estimate odds ratios, with models adjusted for key covariates. High volumes of active commuting (≥ 30 min a day) were associated with higher odds of depressive symptoms (OR 1.58, 95% CI 1.18–2.13), whereas no associations were observed for lower active commuting volumes or when active commuting was analysed as a binary variable. Regarding occupational physical activity, lightly active workers were less likely to experience psychological distress (OR 0.62, 95% CI 0.40–0.97) compared to sedentary workers, whereas no associations were observed for moderately or highly active workers. Regarding leisure-time physical activity, exercisers and athletes had lower odds of depressive symptoms (OR 0.44, 95% CI 0.32–0.61) and psychological distress (OR 0.34, 95% CI 0.21–0.55) compared to sedentary individuals, as did recreationally active adults. Leisure-time and light occupational physical activity, but not active commuting, were associated with fewer mental health symptoms. Potential mental health benefits of physical activity may be domain- and volume-specific.

休闲时间的体育活动一直与更好的心理健康有关。然而,关于积极通勤和职业体力活动的证据不那么确凿。我们研究了芬兰就业成年人中特定领域的体育活动与抑郁症状和心理困扰的横断面关联。我们纳入了FinHealth 2017研究中的3439名成年人(平均年龄45.0岁,51%为女性)。根据通勤、职业和休闲时间的身体活动行为,参与者被分为被动通勤者和主动通勤者;久坐、轻度活动或中度/高度活动的工作者;以及久坐不动,娱乐活动或运动/运动员。还评估了每日活跃通勤量。使用逻辑回归来估计优势比,并对关键协变量进行了模型调整。大量的主动通勤(每天≥30分钟)与较高的抑郁症状发生率相关(OR 1.58, 95% CI 1.18-2.13),而较低的主动通勤量或将主动通勤作为二元变量进行分析时,未观察到相关。在职业体力活动方面,与久坐不动的工人相比,轻度运动的工人更不容易经历心理困扰(OR 0.62, 95% CI 0.40-0.97),而中度或高度运动的工人则没有观察到相关关系。在休闲时间的体育活动方面,与久坐不动的个体相比,锻锻者和运动员患抑郁症状(OR 0.44, 95% CI 0.32-0.61)和心理困扰(OR 0.34, 95% CI 0.21-0.55)的几率较低,娱乐活动频繁的成年人也是如此。休闲时间和轻度职业体力活动,而不是频繁的通勤,与较少的心理健康症状有关。体育活动对心理健康的潜在益处可能是特定领域和特定量的。
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引用次数: 0
Coach-Perpetrated Interpersonal Violence: Witnessing, Perceived Harmfulness and the Role of Coaching Motivational Climate 教练实施的人际暴力:目击、感知伤害及教练动机氛围的作用。
IF 3 Pub Date : 2026-01-01 DOI: 10.1002/ejsc.70113
Stiliani “Ani” Chroni, Mary Hassandra, Helena Verhelle, Antonis Alexopoulos, Juan de Dios Benítez-Sillero, Juan Calmaestra, Per Øystein Hansen, Renzo Kerr-Cumbo, Sergio Lara-Bercial, Alexander Navarro, Miguel Nery, Chiara Nicolini, Thiago Santos, Eivind Å. Skille, Sara Vivirito, Tine Vertommen

Coach-perpetrated interpersonal violence can pose significant risks to athletes' development as well as psychological, physical and social well-being worldwide. This study examined the perceived harmfulness of witnessed coach-perpetrated interpersonal violence behaviours in the North Mediterranean region, alongside any associations with coaching climates (empowering and disempowering). Data were collected from 494 active coaches across Cyprus, Greece, Italy, Malta, Spain and Portugal through an online questionnaire where they reported witnessing and perceived harm of psychological, physical, instrumental and sexual violence, as well as their coaching climates. The analysis showed psychological violence as the most frequently witnessed form and physical violence being perceived as the most harmful one. An empowering coaching climate, characterised by autonomy support and positive reinforcement, correlated positively with higher perceived harm, especially for psychological and instrumental violence. Conversely, a disempowering climate, marked by control and punitive behaviours, correlated with lower perceived harm. Gender, coach education and professional status were found to influence coaches' perceptions, highlighting that cultural and structural complexities have a role towards interpersonal violence tolerance. The study underscores the critical need for culturally tailored safe sport initiatives, mandatory training of coaches in safe coaching behaviours and practices and proactive safeguarding measures to mitigate interpersonal violence across diverse sporting contexts. Culturally informed interventions need to challenge the normalisation of violence in coaching and encourage empowering climates that place athletes in the centre and prioritise their welfare.

教练员实施的人际暴力可能对全世界运动员的发展以及心理、身体和社会福祉构成重大风险。本研究调查了北地中海地区目击教练犯下的人际暴力行为的感知危害,以及与教练氛围(授权和不授权)的任何关联。研究人员通过在线问卷调查收集了来自塞浦路斯、希腊、意大利、马耳他、西班牙和葡萄牙的494名现役教练的数据,他们在问卷中报告了目睹和感知到的心理、身体、工具和性暴力的伤害,以及他们的教练环境。分析显示,心理暴力是最常见的暴力形式,而身体暴力被认为是最有害的暴力。以自主支持和积极强化为特征的授权指导氛围与更高的感知伤害呈正相关,尤其是对心理和工具暴力。相反,以控制和惩罚行为为特征的消极氛围与较低的感知伤害相关。研究发现,性别、教练教育和职业地位会影响教练的看法,突出表明文化和结构的复杂性对人际暴力容忍有影响。该研究强调,迫切需要根据不同文化制定安全体育举措,对教练进行安全教练行为和实践的强制性培训,并采取积极主动的保障措施,以减轻不同体育环境下的人际暴力。有文化背景的干预措施需要挑战教练中暴力行为的正常化,并鼓励以运动员为中心、优先考虑运动员福利的赋权氛围。
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引用次数: 0
A Collaborative Approach to Co-Creating Contact Confident, an Evidence-Informed Tackle Safety and Technique Intervention for Coaches and Players in Rugby Union 共同创造接触自信的合作方法,橄榄球联盟教练和球员的证据支持的铲球安全和技术干预。
IF 3 Pub Date : 2025-12-28 DOI: 10.1002/ejsc.70106
Anna Stodter, Katrina McDonald, Danielle Salmon, Janelle Romanchuk, Nic Evans, Des Ryan, Tamara Taylor, Faye Easton, Jock Peggie

Training strategies to promote safe and effective tackle technique are an important target for injury prevention and enhancing performance across the rugby codes. However, there is a research-to-implementation gap in ‘real-world’ settings and a need for more studies with women and girls. This article outlines the development of an evidence-informed tackle coaching intervention co-created with content and context experts in women's rugby union. Based on previous work which developed a context-specific injury-prevention programme for women playing Australian Football, a 7-step process was adopted. After gaining organisational support, the process included using research evidence and applied experience and engaging intervention implementers to co-create the content for ‘Contact Confident’. Iterative integration of feedback from early implementers enhanced practical relevance for coaches. This study underlines the importance of stakeholder collaboration in cocreating and implementing injury prevention interventions, offering a scalable resource for tackle and ball carrier skill development in rugby union for women and girls, with wider relevance for other genders and sports. Future research should look to evaluate the impact of this and similar context-specific interventions on coach behaviour and athlete outcomes across varied global rugby settings.

训练策略,以促进安全和有效的铲球技术是一个重要的目标,以防止伤害和提高整个橄榄球代码的表现。然而,在“现实世界”的环境中存在从研究到实施的差距,需要对妇女和女孩进行更多的研究。本文概述了与女子橄榄球联盟的内容和背景专家共同创建的循证解决教练干预的发展。根据之前为澳大利亚女子足球运动员制定的特定情境伤害预防方案的工作,采用了7步流程。在获得组织的支持后,该过程包括使用研究证据和应用经验,并参与干预实施者共同创建“接触自信”的内容。早期实现者反馈的迭代集成增强了教练的实际相关性。这项研究强调了利益相关者合作在共同创造和实施伤害预防干预措施方面的重要性,为橄榄球联盟中妇女和女孩的铲球和持球技术发展提供了可扩展的资源,并与其他性别和运动有更广泛的相关性。未来的研究应该着眼于评估这种和类似的情境特定干预对教练行为和运动员在不同全球橄榄球环境下的结果的影响。
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引用次数: 0
Influence of Anticipation on Neuromuscular Control During a Single-Leg Diagonal Drop Jump Landing Task In Female Football Players. A Cross-Sectional Study 预判对女足运动员单腿对角落体起落动作中神经肌肉控制的影响。横断面研究。
IF 3 Pub Date : 2025-12-23 DOI: 10.1002/ejsc.70097
A. Miralles-Iborra, T. Dos'Santos, J. L. L. Elvira, M. Esteban-López, J. Del Coso, V. Moreno-Pérez

The impact of anticipation during a football-specific action on neuromuscular control in female football players is underexplored. To investigate the influence of anticipation on trunk and lower limb kinematics during a single-leg diagonal drop jump test in female football players. Twenty-eight amateur football players performed two drop jumps per leg in two directions: ipsilateral and contralateral (same or opposite side of the landing leg, respectively) under anticipated and unanticipated conditions. In the anticipated condition, the jump direction was known before landing, whereas in the unanticipated condition, it was indicated by a visual light stimulus presented before ground contact. The sagittal and frontal planes of the first landing were recorded for 2D video analysis. Female football players exhibited longer ground contact time (p < 0.001; ES = 1.649–1.798) during unanticipated jumps. Unanticipated trials were performed with greater trunk, hip and knee flexion, and this was already evident at initial contact (ηp2 ≈ 0.16–0.18) and became very large by final contact (ηp2 ≈ 0.60–0.69). Trunk lateral flexion and hip abduction decreased during unanticipated ipsilateral jumps (p ≤ 0.005; ES = 0.83–1.76) but increased during unanticipated contralateral jumps (p ≤ 0.002; ES = −0.67–[−1.74]). Additionally, the medial knee position increased in unanticipated ipsilateral jumps (p < 0.001; ES = −1.89) but decreased in unanticipated contralateral jumps (p = 0.005; ES = 0.62). Unanticipated landings increase ground contact time, promote flexed sagittal strategies and affect frontal kinematics differently influenced by the subsequent jump direction in female football players.

女性足球运动员在足球专项运动中预期对神经肌肉控制的影响尚未得到充分的研究。目的探讨女子足球运动员单腿对角落体跳远试验中预判动作对躯干和下肢运动学的影响。28名业余足球运动员在预期和非预期条件下,每条腿向两个方向:同侧和对侧(分别为落地腿的同侧或对侧)进行两次落体跳跃。在预期条件下,跳跃方向在着陆前已知,而在非预期条件下,跳跃方向在接触地面之前由视觉光刺激指示。记录首次着陆的矢状面和额状面进行二维视频分析。女子足球运动员的地面接触时间较长(ηp 2≈0.16-0.18),最终接触时体型较大(ηp 2≈0.60-0.69)。躯干外侧屈曲和髋关节外展在非预期的同侧跳跃期间减少(p≤0.005;ES = 0.83-1.76),但在非预期的对侧跳跃期间增加(p≤0.002;ES = -0.67-[-1.74])。此外,在未预料到的同侧跳跃中,膝关节内侧位置增加
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引用次数: 0
Performance and Wellbeing Research Priorities in Premiership Women's Rugby: A Delphi Study Including Players and Staff 超级女子橄榄球的表现和健康研究重点:一项包括球员和工作人员的德尔菲研究。
IF 3 Pub Date : 2025-12-23 DOI: 10.1002/ejsc.70102
Omar Heyward, Sarah Whitehead, Gregory Roe, Holly Peace, Amy Walmsley, Simon Kemp, Ben Jones, Matt Cross, Terri Denham, Chaminda Goonetilleke, Gaby Halloran, Gareth Harris, David Holmes, Ken Kabongo, Steph McNally, Liam McStay, Sam MacGregor, Tom Oglethorpe, Keith Stokes

Women's sport has seen substantial growth in recent years, with increased attention to athlete performance and welfare. To support the ongoing professionalisation of women's rugby, performance and wellbeing must be prioritised. This study used a three-round Delphi-process to establish performance and wellbeing research priorities for Premiership Women's Rugby (PWR) in England. In Round 1, players and staff provided research priorities, which were grouped into higher-order categories and themes via content analysis. In Rounds 2 and 3, participants ranked higher-order categories on a 1–5 Likert scale. Consensus was defined as ≥ 70% agreement. Seventy-seven participants responded in Round 1 (47 and 43 in Rounds 2 and 3). Player and staff experience of playing or working in PWR was 5.0 (2.0–7.0) and 2.5 (2.0–4.0) years. Following Round 1321 research priorities were provided, 32 higher-order research priorities and 14 categories were identified, within three themes: performance, wellbeing and injury. Following Round 3, nine research priorities reached consensus within performance (n = 1), wellbeing (n = 4) and injury (n = 4). The highest rated priority was ‘Investigate the impact of being a dual-career athlete on wellbeing, and any support mechanisms required’ (79%). Future research should prioritise studies which are feasible and currently lack a comprehensive evidence-base. This will enable researchers and governing bodies to address relevant knowledge gaps and inform ongoing performance and player safety initiatives. The research priorities identified in this study, by PWR players and staff, could be investigated to support the development of women's rugby domestically. These findings may also be applicable to other women's sports and leagues globally.

近年来,随着对运动员表现和福利的关注日益增加,女子运动取得了长足的发展。为了支持女子橄榄球的持续职业化,必须优先考虑她们的表现和健康。本研究采用了三轮德尔菲过程来确定英格兰超级女子橄榄球(PWR)的表现和健康研究重点。在第一轮中,玩家和工作人员提供了研究优先级,并通过内容分析将其划分为更高级别的类别和主题。在第二轮和第三轮中,参与者按照1-5的李克特量表对高阶类别进行排名。共识定义为≥70%的同意。第一轮有77名参与者回应(第二轮和第三轮分别有47名和43名参与者回应)。玩家和工作人员在压水堆的游戏或工作经验分别为5.0(2.0-7.0)和2.5(2.0-4.0)年。在1321轮研究优先级之后,在三个主题中确定了32个高阶研究优先级和14个类别:表现,健康和伤害。在第三轮之后,九个研究重点在性能(n = 1)、健康(n = 4)和伤害(n = 4)方面达成了共识。排名最高的是“调查双重职业运动员对健康的影响,以及所需的任何支持机制”(79%)。未来的研究应优先考虑那些可行且目前缺乏全面证据基础的研究。这将使研究人员和管理机构能够解决相关的知识差距,并为正在进行的表现和球员安全举措提供信息。在这项研究中确定的研究重点,由PWR球员和工作人员,可以调查,以支持国内女子橄榄球的发展。这些发现可能也适用于全球其他女子运动和联盟。
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引用次数: 0
Deriving Movement Categories in Rugby Sevens 七人榄球运动类别的厘定。
IF 3 Pub Date : 2025-12-23 DOI: 10.1002/ejsc.70101
Ciara Finnegan, Michael Scriney, Anna Donnla O’Hagan, Laura McManus, Orlaith Curran, Jane C. Walsh, Marija Bezbradica

The primary aim of this study was to generate sport-specific movement category velocity thresholds for elite rugby sevens male and female players. Match activity data were collected via Global Positioning Systems (GPS) (10 Hz) from 19 male and 11 female players during 88 competitive international fixtures during the 2022/2023 and 2023/2024 seasons. A two-stage unsupervised clustering method was applied. The elbow method, a technique used to determine the optimal number of clusters in a dataset, was first applied to identify the number of movement categories. Spectral clustering was then used to define the velocity thresholds corresponding to each category. For both male and female rugby sevens, four movement categories were identified with varying velocity thresholds. The male movement category velocity thresholds were low (0.0–2.05 m.s−1), moderate (2.06–4.26 m.s−1), high (4.27–7.20 m.s−1) and very high (> 7.20 m.s−1). Although the female movement category velocity thresholds were low (0.0–1.87 m.s−1), moderate (1.88–3.74 m.s−1), high (3.75–5.97 m.s−1) and very high (> 5.97 m.s−1). A comparison of the total distance covered in the respective gender-specific zones revealed that females covered a significantly less distance in the low-velocity movement category (p = 0.02) and a significantly more distance in the very-high-velocity movement category (p < 0.001). This work informs customised movement categories that allow for better physical load assessments in male and female rugby sevens and the provision of sport-specific and gender-specific conditioning programmes.

本研究的主要目的是为优秀的七人橄榄球男女运动员产生特定运动类别的速度阈值。在2022/2023和2023/2024赛季的88场国际比赛中,通过全球定位系统(GPS) (10 Hz)收集了19名男性和11名女性球员的比赛活动数据。采用两阶段无监督聚类方法。肘部法是一种用于确定数据集中簇的最佳数量的技术,它首先被应用于确定运动类别的数量。然后使用光谱聚类来定义每个类别对应的速度阈值。在男子和女子七人橄榄球比赛中,四种运动类别被确定为不同的速度阈值。男性运动类别速度阈值依次为低(0.0 ~ 2.05 m.s-1)、中(2.06 ~ 4.26 m.s-1)、高(4.27 ~ 7.20 m.s-1)和极高(bb0 ~ 7.20 m.s-1)。女性的运动类别速度阈值依次为低(0.0 ~ 1.87 m.s-1)、中(1.88 ~ 3.74 m.s-1)、高(3.75 ~ 5.97 m.s-1)和极高(> 5.97 m.s-1)。对不同性别区域所覆盖的总距离的比较显示,雌性在低速运动类别中所覆盖的距离明显较少(p = 0.02),而在超高速运动类别中所覆盖的距离明显较多(p = 0.02)
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引用次数: 0
The Effects of Shoe Sole Thickness on Running Style and Stability During Downhill Running at Different Speeds 不同速度下坡跑步时鞋底厚度对跑步风格和稳定性的影响。
IF 3 Pub Date : 2025-12-23 DOI: 10.1002/ejsc.70116
Cagla Kettner, Bernd J. Stetter, Thorsten Stein

Advanced footwear technologies (AFT) like carbon plates and thick, lightweight soles were developed to enhance running performance. Previous research on sole thickness focused on level running; however, downhill running, with different biomechanical demands, remains underexplored. This study investigates how running shoe sole thickness affects running style and stability during downhill running at different speeds. Seventeen experienced male runners ran at 10 and 15 km/h on a −10% slope in three shoe conditions: a traditional control shoe (CON27, 27 mm), a thinner AFT-shoe (AFT35, 35 mm), and a thicker AFT-shoe (AFT50, 50 mm). Running style was analyzed using step frequency normalized to leg length, duty factor, vertical center of mass oscillation, vertical stiffness, leg stiffness, and lower limb angles in the sagittal and frontal planes. Increased stability was assessed using both nonlinear (lower maximum Lyapunov exponent for local stability and lower detrended fluctuation analysis for global stability) and linear methods (reduced ankle eversion for ankle stability). Both AFT35 and AFT50 altered running style via changes in ankle and knee kinematics (p = 0.001) and improved global stability (p = 0.004) compared to CON27 but did not affect spatiotemporal variables or local stability. Within AFT design, AFT50 affected ankle kinematics in both the sagittal and frontal planes, with differences of up to ∼4° (p < 0.001). These effects were consistent across running speeds. In conclusion, AFT-shoes characterized with thicker soles influence joint kinematics and global stability during downhill running, whereas sole thickness within AFT designs primarily affects ankle stability and sagittal kinematics.

先进的鞋类技术(AFT),如碳板和厚,轻的鞋底被开发,以提高跑步性能。以往对鞋底厚度的研究主要集中在水平跑上;然而,具有不同生物力学要求的下坡跑步仍未得到充分探索。摘要本研究探讨不同速度下坡跑步时,鞋底厚度对跑步风格及稳定性的影响。17名经验丰富的男性跑步者在-10%的斜坡上以10和15公里/小时的速度跑步,他们穿着三种鞋:传统的控制鞋(CON27、27毫米)、更薄的aft -鞋(AFT35、35毫米)和更厚的aft -鞋(AFT50、50毫米)。采用步长归一化、占空系数、垂直质心振荡、垂直刚度、腿部刚度、矢状面和正面下肢角度等因素对跑步方式进行分析。通过非线性(降低局部稳定性的最大Lyapunov指数和降低全局稳定性的去趋势波动分析)和线性方法(减少踝关节外翻来评估踝关节稳定性)来评估稳定性的增加。与CON27相比,AFT35和AFT50通过踝关节和膝关节运动学的改变改变了跑步方式(p = 0.001),并改善了整体稳定性(p = 0.004),但不影响时空变量或局部稳定性。在AFT设计中,AFT50同时影响了踝关节矢状面和正面的运动学,差异可达4°(p
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引用次数: 0
Effects of Incremental Training on the Physiology and Mucosal Immunity of Adolescent Swimmers 渐进式训练对青少年游泳运动员生理和粘膜免疫的影响。
IF 3 Pub Date : 2025-12-21 DOI: 10.1002/ejsc.70096
Ming-Ru Chiang, Chi-Cheng Lu, Katsuhiko Suzuki, Bao-Lien Hung, Hsing-Hao Wang, Shih-Hua Fang

Optimizing training intensity and volume is crucial for adolescent swimmers, as excessive high-intensity exercise may cause fatigue, overtraining, and hinder recovery. Research has shown that training load affects immune function and sleep. This study examined how progressively increasing training intensity impacts salivary immunity, sleep quality, perceived fatigue, and performance in adolescent swimmers. Eighteen male swimmers participated in a three-week protocol with daily 100-min sessions at 70%, 80%, and 90% of maximum heart rate, respectively. Saliva and questionnaire data were collected twice weekly to assess cortisol, testosterone, α-amylase, immunoglobulin A, lactoferrin, and perceived exertion. Sleep was measured using actigraphy. Performance was evaluated weekly through 200-m freestyle and 25-m lap counts within 16 min. Results showed a significant weekly increase in maximum heart rate (p < 0.001). Muscle soreness and perceived exertion were significantly higher after training at 80% and 90% intensities (p < 0.05) compared to rest days. Sleep quality and most salivary immune markers did not significantly change over time. However, the testosterone/cortisol ratio decreased after 5 days at 80% intensity (p < 0.01). Performance significantly improved at 80% and 90% intensities compared to 70%. In conclusion, a progressively incremental training program enhanced athletic performance without negatively affecting sleep or immune markers. These findings support controlled intensity increases for improving performance while maintaining physiological balance in adolescent swimmers.

优化训练强度和量对青少年游泳运动员来说是至关重要的,因为过度的高强度运动可能会导致疲劳、过度训练和阻碍恢复。研究表明,训练负荷会影响免疫功能和睡眠。本研究考察了逐渐增加的训练强度如何影响青少年游泳运动员的唾液免疫、睡眠质量、感知疲劳和表现。18名男性游泳运动员参加了一项为期三周的方案,每天以最大心率的70%、80%和90%进行100分钟的训练。每周收集两次唾液和问卷数据,以评估皮质醇、睾酮、α-淀粉酶、免疫球蛋白A、乳铁蛋白和感知运动。睡眠用活动描记仪测量。每周通过200米自由泳和25米16分钟内的圈数来评估表现。结果显示每周最大心率显著增加(p
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引用次数: 0
Perceived Mental and Physical Fatigue, Stress and Recovery, and Workload in Masters Athletes Pre- and Post-Sailing Competition 大师运动员在帆船比赛前后的身心疲劳、压力与恢复及工作负荷。
IF 3 Pub Date : 2025-12-20 DOI: 10.1002/ejsc.70082
Sophie L. McIntosh, Lyndell M. Bruce, David P. Broadbent

The aim of this study was to examine the effect of sailing competition on perceived mental fatigue and physical fatigue, stress and recovery, and workload for Masters athletes, and to explore the underlying modulating factors of perceptual fatigue. Using a cross-sectional study design, 22 Masters athletes competing in the 2023 Oceania and Australian Laser Masters Championships completed a survey 48 h prior to and following the competition. The survey asked sailors to report on their perceived mental fatigue and physical fatigue (Visual Analogue Scales), stress and recovery (Short Recovery and Stress Scale), workload (NASA Task Load Index), and modulators of mental fatigue and physical fatigue. Wilcoxon Signed Ranks Tests were used to assess differences before and after the competition period. Mental fatigue and physical fatigue significantly increased due to the sailing competition, and this was accompanied by significant increases in stress and workload, and reduced recovery. Weather and complex decision making were identified as important modulators of perceptual fatigue during competition with weather having a larger influence on physical fatigue than mental fatigue. In conclusion, findings indicate a potential relationship between sailing competition and athletes perceived levels of mental and physical fatigue, and this is underpinned by changes in stress, recovery, and workload. Practitioners are encouraged to use self-report measures to monitor these mechanisms and inform the development of individualised interventions that holistically manage perceptual outcomes.

摘要本研究旨在探讨帆船比赛对大师赛运动员感知的身心疲劳、压力与恢复、工作负荷的影响,并探讨感知疲劳的潜在调节因素。采用横断面研究设计,22名参加2023年大洋洲和澳大利亚激光大师锦标赛的大师赛运动员在比赛前后48小时完成了一项调查。该调查要求水手们报告他们感知到的精神疲劳和身体疲劳(视觉模拟量表)、压力和恢复(短期恢复和压力量表)、工作量(NASA任务负荷指数)以及精神疲劳和身体疲劳的调节因子。使用Wilcoxon sign rank检验来评估比赛前后的差异。由于帆船比赛,精神疲劳和身体疲劳明显增加,这伴随着压力和工作量的显著增加,恢复速度减慢。天气和复杂决策是比赛知觉疲劳的重要调节因子,天气对身体疲劳的影响大于对精神疲劳的影响。总之,研究结果表明,帆船比赛与运动员感知到的精神和身体疲劳水平之间存在潜在的关系,这是由压力、恢复和工作量的变化所支撑的。鼓励从业人员使用自我报告措施来监测这些机制,并告知个性化干预措施的发展,以整体管理感知结果。
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引用次数: 0
The Influence of Menstrual Cycle Phase on the Physiological and Perceptual Responses to Low-Intensity Continuous and High-Intensity Interval Sessions in Endurance Trained Women: The FENDURA Project 月经周期阶段对耐力训练女性低强度连续和高强度间歇训练的生理和知觉反应的影响:FENDURA项目
IF 3 Pub Date : 2025-12-20 DOI: 10.1002/ejsc.70078
Madison Y. Taylor, Heleen Docter, Klavs Madsen, Vilde Sophie Sogn Tjernes, Boye Welde, Bente Morseth, Thomas Haugen, Øyvind Sandbakk, John O. Osborne, Dionne A. Noordhof

The influence of the menstrual cycle (MC) on the acute responses to endurance training remains unclear. This study aimed to investigate the effect of the MC on the physiological and perceptual responses to standardized low-intenstiy continuous (LIT) and high-intensity interval sessions (HIT). Naturally menstruating endurance-trained women performed a standardized LIT (n = 23) and/or HIT (n = 23) session during the early-follicular (EFP), ovulatory (OP), and mid-luteal (MLP) phases of 2 MCs. Physiological (i.e., oxygen uptake (O2), heart rate (HR), and blood lactate concentration (BLa)) and perceptual variables (i.e., rating of perceived exertion (RPE) and mood state) were measured. MC phases were determined using urinary ovulation kits and verified with serum hormone analysis. Non-eumenorrheic MCs were excluded from analysis. During LIT and HIT, ventilation (VE) was higher in MLP than OP (p < 0.001) and BLa was slightly higher in EFP than OP (LIT, p = 0.004, HIT, p = 0.001). During HIT, O2 (p = 0.025) and HR (p = 0.036) were slightly higher during MLP than OP. RPE was slightly higher in EFP than OP in the LIT (p = 0.036) and HIT (p < 0.001). Vigor (p < 0.001) and tension (p = 0.036) were highest in EFP. No phase by time interactions were observed for any of the outcome variables throughout either session type (p > 0.05). MC phase had a modest effect on several physiological and perceptual measures during LIT and HIT. However, the between-phase differences were small and no clear trends emerged across variables to indicate that the overall demands of a LIT or HIT session would be substantially altered in any one particular MC phase.

月经周期(MC)对耐力训练急性反应的影响尚不清楚。本研究旨在探讨MC对标准化低强度连续训练(LIT)和高强度间歇训练(HIT)的生理和知觉反应的影响。自然月经耐力训练的女性在2个MCs的卵泡早期(EFP)、排卵期(OP)和黄体中期(MLP)进行了标准化的LIT (n = 23)和/或HIT (n = 23)。测量了生理(即摄氧量(V˙{V}$ O2)、心率(HR)和血乳酸浓度(BLa))和感知变量(即感知运动评分(RPE)和情绪状态)。用尿排卵试剂盒测定MC相,并用血清激素分析进行验证。非痛经性MCs被排除在分析之外。在LIT和HIT期间,MLP的通气(VE)高于OP (p V˙$dot{V}$ O2 (p = 0.025), HR (p = 0.036)略高于OP,而在LIT (p = 0.036)和HIT (p 0.05)期间,EFP的RPE略高于OP。在LIT和HIT期间,MC相对一些生理和知觉测量有适度的影响。然而,阶段之间的差异很小,并且在变量之间没有出现明确的趋势,表明在任何一个特定的MC阶段,LIT或HIT会话的总体需求会发生实质性改变。
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引用次数: 0
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European journal of sport science
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