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Effects of 16 weeks of plyometric training on knee biomechanics during the landing phase in athletes 为期 16 周的负重训练对运动员着地阶段膝关节生物力学的影响。
Pub Date : 2024-07-18 DOI: 10.1002/ejsc.12174
Chen Bocheng, Ye Ziyan, Wu Jiaxin, Guoxiang Wang, Yu Tiancheng

This study investigated the effects of plyometric training on lower-limb muscle strength and knee biomechanical characteristics during the landing phase. Twenty-four male subjects were recruited for this study with a randomised controlled design. They were randomly divided into a plyometric training group and a traditional training group and underwent training for 16 weeks. Each subject was evaluated every 8 weeks for knee and hip isokinetic muscle strength as well as knee kinematics and kinetics during landing. The results indicated significant group and time interaction effects for knee extension strength (F = 74.942 and p = 0.001), hip extension strength (F = 99.763 and p = 0.000) and hip flexion strength (F = 182.922 and p = 0.000). For landing kinematics, there were significant group main effects for knee flexion angle range (F = 4.429 and p = 0.047), significant time main effects for valgus angle (F = 6.502 and p = 0.011) and significant group and time interaction effects for internal rotation angle range (F = 5.475 and p = 0.008). The group main effect for maximum knee flexion angle was significant (F = 7.534 and p = 0.012), and the group and time interaction effect for maximum internal rotation angle was significant (F = 15.737 and p = 0.001). For landing kinetics, the group main effect of the loading rate was significant (F = 4.576 and p = 0.044). Significant group and time interaction effects were observed for knee extension moment at the moment of maximum vertical ground reaction force (F = 5.095 and p = 0.010) and for abduction moment (F = 8.250 and p = 0.001). These findings suggest that plyometric training leads to greater improvements in hip and knee muscle strength and beneficial changes in knee biomechanics during landing compared to traditional training.

本研究调查了负重训练对着地阶段下肢肌肉力量和膝关节生物力学特征的影响。本研究采用随机对照设计,招募了 24 名男性受试者。他们被随机分为负重训练组和传统训练组,并接受了为期 16 周的训练。每 8 周对每位受试者进行一次膝关节和髋关节等速肌力以及着地时膝关节运动学和动力学评估。结果显示,在膝关节伸展力量(F = 74.942,P = 0.001)、髋关节伸展力量(F = 99.763,P = 0.000)和髋关节屈曲力量(F = 182.922,P = 0.000)方面,组与时间的交互效应明显。在着地运动学方面,膝关节屈曲角范围有显著的组间主效应(F = 4.429,P = 0.047),外翻角有显著的时间主效应(F = 6.502,P = 0.011),内旋角范围有显著的组间和时间交互效应(F = 5.475,P = 0.008)。膝关节最大屈曲角度的组间主效应显著(F = 7.534,p = 0.012),最大内旋角度的组间和时间交互效应显著(F = 15.737,p = 0.001)。在着地动力学方面,负荷率的组间主效应显著(F = 4.576,p = 0.044)。在最大垂直地面反作用力瞬间的伸膝力矩(F = 5.095,p = 0.010)和外展力矩(F = 8.250,p = 0.001)方面,观察到了显著的组与时间交互效应。这些研究结果表明,与传统训练相比,负重训练能更大程度地提高髋关节和膝关节肌肉力量,并有益于着地时膝关节生物力学的变化。
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引用次数: 0
High-level performances following low altitude training and tapering in warm environments in elite racewalkers 精英竞走运动员在温暖环境中进行低海拔训练和渐进训练后的高水平表现。
Pub Date : 2024-07-11 DOI: 10.1002/ejsc.12161
Bastien Krumm, Brent Vallance, Louise Burke, Johan Garcia, Janne Bouten, Franck Brocherie, Jonas J. Saugy, Francesco Botrè, Raphael Faiss

Current guidelines for prolonged altitude exposure suggest altitude levels ranging from 2000 to 2500 m to optimize an increase in total hemoglobin mass (Hbmass). However, natural low altitude locations (<2000 m) remain popular, highlighting the interest to investigate any possible benefit of low altitude camps for endurance athletes. Ten elite racewalkers (4 women and 6 men) underwent a 4-week “live high-train high” (LHTH) camp at an altitude of 1720 m (PIO2 = 121 mmHg; 20.1°C; 67% relative humidity [RH]), followed by a 3-week tapering phase (20 m; PIO2 = 150 mmHg; 28.3°C; 53% RH) in preparation for the World Athletics Championships (WC). Venous blood samples were withdrawn weekly during the entire observation period. In addition, blood volumes were determined weekly by carbon monoxide rebreathing during altitude exposure and 2 weeks after return to sea level. High-level performances were achieved at the WC (five placings among the Top 10 WC races and three all-time career personal bests). A slight but significant increase in absolute (+1.7%, p = 0.03) and relative Hbmass (+2.3%, p = 0.02) was observed after 4-week LHTH. In addition, as usually observed during LHTH protocols, weekly training distance (+28%, p = 0.02) and duration (+30%, p = 0.04) significantly increased during altitude compared to the pre-LHTH period. Therefore, although direct causation cannot be inferred, these results suggest that the combination of increased training load at low altitudes with a subsequent tapering period in a warm environment is a suitable competition-preparation strategy for elite endurance athletes.

目前的长期海拔暴露指南建议海拔高度在 2000 米至 2500 米之间,以优化血红蛋白总量(Hbmass)的增加。然而,为了备战世界田径锦标赛(WC),我们在自然低海拔地区(IO2 = 121 mmHg;20.1°C;67%相对湿度[RH])进行了为期三周的训练(20 米;PIO2 = 150 mmHg;28.3°C;53%相对湿度)。在整个观察期间,每周抽取一次静脉血样本。此外,在暴露于高海拔期间和返回海平面 2 周后,每周通过一氧化碳再呼吸测定血容量。他们在世界长跑锦标赛上取得了高水平的成绩(5 次跻身世界长跑锦标赛前 10 名,3 次创造了职业生涯个人最好成绩)。经过 4 周的低氧血红蛋白水平测试,绝对血红蛋白质量(+1.7%,p = 0.03)和相对血红蛋白质量(+2.3%,p = 0.02)均有轻微但明显的增加。此外,正如在 LHTH 方案中通常观察到的那样,与 LHTH 前相比,高海拔期间的每周训练距离(+28%,p = 0.02)和持续时间(+30%,p = 0.04)显著增加。因此,虽然不能推断出直接的因果关系,但这些结果表明,在低海拔地区增加训练负荷,随后在温暖的环境中逐渐减量,是一种适合精英耐力运动员的备赛策略。
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引用次数: 0
Prioritise safety, optimise success! Return to rugby postpartum 优先考虑安全,优化成功!产后重返橄榄球赛场。
Pub Date : 2024-07-08 DOI: 10.1002/ejsc.12144
GM Donnelly, CE Coltman, K Dane, KJ Elliott-Sale, M Hayman, MF McCarthy-Ryan, J Perkins, S Rollins, IS Moore

Pregnancy and childbirth involve substantial physical, physiological and psychological changes. As such, postpartum rugby players should be supported and appropriately prepared to return to the demands of rugby alongside the additional demands of motherhood. This review aims to discuss specific perinatal considerations that inform a rugby player's readiness to return-to-sport postpartum and present an approach to rehabilitation. Before engaging in full rugby training and matchplay, postpartum players should have progressed through the initial phases of rehabilitation and graded sports-specific training to prepare them for the loads they will be exposed to. Additional rehabilitation considerations include minimising deconditioning during pregnancy; medical concerns; the abdominal wall; the pelvic floor; perinatal breast changes, breastfeeding and risk of contact breast injury; body mass; nutritional requirements; hormonal considerations; athlete identity and psychological considerations; joining team training; return to contact and tackle training; evaluating player load tolerance and future research, policy and surveillance needs. A whole-systems, biopsychosocial approach following an evidence informed return-to-sport framework is recommended when rehabilitating postpartum rugby players. Health and exercise professionals are encouraged to use the perinatal-specific recommendations in this review to guide the development of postpartum rehabilitation protocols and resources.

怀孕和分娩涉及到大量的身体、生理和心理变化。因此,产后的橄榄球运动员应该得到支持,并做好适当的准备,以便在满足橄榄球运动要求的同时,满足母亲的额外要求。本综述旨在讨论围产期的具体注意事项,为橄榄球运动员产后重返运动场做好准备,并介绍一种康复方法。在进行全面的橄榄球训练和比赛之前,产后球员应完成最初阶段的康复训练和分级运动专项训练,以便为他们将要承受的负荷做好准备。其他康复注意事项包括:尽量减少怀孕期间的体能下降;医疗问题;腹壁;盆底;围产期乳房变化、母乳喂养和接触性乳房损伤风险;体重;营养要求;荷尔蒙注意事项;运动员身份和心理注意事项;参加团队训练;恢复接触和擒抱训练;评估球员的负荷耐受性以及未来的研究、政策和监控需求。在对产后橄榄球运动员进行康复训练时,建议采用全系统的生物心理社会方法,并遵循循证回归运动框架。我们鼓励健康和运动专业人员使用本综述中针对围产期的建议来指导产后康复方案和资源的开发。
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引用次数: 0
Physiological characteristics predictive of passing military physical employment standard tasks for ground close combat occupations in men and women 预测男性和女性通过地面近战职业军事体能就业标准任务的生理特征。
Pub Date : 2024-07-05 DOI: 10.1002/ejsc.12159
Evan D. Feigel, Adam J. Sterczala, Kellen T. Krajewski, Nicole M. Sekel, Mita Lovalekar, Patrick A. Peterson, Kristen J. Koltun, Shawn D. Flanagan, Chris Connaboy, Brian J. Martin, Sophie L. Wardle, Thomas J. O’Leary, Julie P. Greeves, Bradley C. Nindl

Challenges for some women meeting the physical employment standards (PES) for ground close combat (GCC) roles stem from physical fitness and anthropometric characteristics. The purpose of this study was to identify the modifiable and nonmodifiable characteristics predictive of passing GCC-based PES tasks and determine the modifiable characteristics suitable to overcome nonmodifiable limitations. 107 adults (46 women) underwent multiday testing assessing regional and total lean mass (LM), percent body fat (BF%), aerobic capacity (V̇O2peak), strength, power, and PES performance. Predictors with p-value <0.200 were included in stepwise logistic regression analysis or binary logistic regression when outcomes among sexes were insufficient. Relative and absolute arm LM (OR: 4.617–8.522, p < 0.05), leg LM (OR: 2.463, p < 0.05), and upper body power (OR: 2.061, p < 0.05) predicted medicine ball chest throw success. Relative and absolute arm LM (OR: 3.734–11.694, p < 0.05), absolute trunk LM (OR: 2.576, p < 0.05), and leg LM (OR: 2.088, p < 0.05) predicted casualty drag success. Upper body power (OR: 3.910, p < 0.05), absolute trunk LM (OR: 2.387, p < 0.05), leg LM (OR: 2.290, p < 0.05), and total LM (OR: 1.830, p < 0.05) predicted maximum single lift success. Relative and absolute arm LM (OR: 3.488–7.377, p < 0.05), leg LM (OR: 1.965, p < 0.05), and upper body power (OR: 1.957, p < 0.05) predicted water can carry success. %BF (OR: 0.814, p = 0.007), V̇O2peak (OR: 1.160, p = 0.031), and lower body strength (OR: 1.059, p < 0.001) predicted repeated lift and carry success. V̇O2peak (OR: 1.540, p < 0.001) predicted 2-km ruck march success. Modifiable characteristics were the strongest predictors for GCC-based PES task success to warrant their improvement for enhancing PES performance for women.

一些女性在达到地面近战(GCC)角色的体能就业标准(PES)方面所面临的挑战来自于体能和人体测量特征。本研究的目的是确定能预测通过基于 GCC 的 PES 任务的可修正和不可修正特征,并确定适合克服不可修正限制的可修正特征。107名成年人(46名女性)接受了多日测试,评估了区域和总瘦体重(LM)、体脂百分比(BF%)、有氧能力(V̇O2peak)、力量、功率和PES表现。p 值为 2peak 的预测因子(OR:1.160,p = 0.031)和下半身力量(OR:1.059,p 2peak 的预测因子(OR:1.540,p = 0.031)。
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引用次数: 0
Impact of dance classes on motor and cognitive functions and gut microbiota composition in multiple sclerosis patients: Randomized controlled trial 舞蹈课程对多发性硬化症患者运动和认知功能以及肠道微生物群组成的影响:随机对照试验
Pub Date : 2024-07-05 DOI: 10.1002/ejsc.12166
Louise Mária Adamová, Darina Slezáková, Ivan Hric, Libuša Nechalová, Genc Berisha, Peter Olej, Matej Chren, Adela Chlapcová, Adela Penesová, Michal Minár, Viktor Bielik

Evidence suggests that multiple sclerosis (MS) induces a decline in motor and cognitive function and provokes a shift in gut microbiome composition in patients. Therefore, the aim of the study was to explore the effect of dance classes on the motor and cognitive functions and gut microbiota composition of MS patients. In this randomized controlled trial, 36 patients were randomly divided into two groups: the experimental group (n = 18) and the passive control group (n = 18). Supervised rock and roll and sports dance classes were performed for 12 weeks at a frequency of two times a week. Before and after the intervention, fecal samples were taken and the motor and cognitive function assessments were completed. Fecal microbiota were categorized using primers targeting the V3–V4 region of 16S rDNA. Our results revealed significant differences in mobility performance (T25-FWT), attention and working memory (TMT B), and finger dexterity (9-HPT) within the experimental group. Furthermore, we reported favorable shifts in gut microbial communities (an increase in Blautia stercoris and a decrease in Ruminococcus torques) within the experimental group. In conclusion, our randomized control trial on the effects of 12-week dance classes in MS patients found significant improvements in motor and cognitive functions, with further moderate influence on gut microbiota composition.

有证据表明,多发性硬化症(MS)会导致患者的运动和认知功能下降,并引发肠道微生物群组成的改变。因此,本研究旨在探讨舞蹈课程对多发性硬化症患者的运动和认知功能以及肠道微生物群组成的影响。在这项随机对照试验中,36 名患者被随机分为两组:实验组(18 人)和被动对照组(18 人)。实验组在监督下进行摇滚乐和体育舞蹈课程,为期 12 周,每周两次。在干预前后采集粪便样本,并完成运动和认知功能评估。使用针对 16S rDNA V3-V4 区域的引物对粪便微生物群进行分类。我们的结果显示,实验组在活动能力(T25-FWT)、注意力和工作记忆(TMT B)以及手指灵活性(9-HPT)方面存在明显差异。此外,我们还发现实验组的肠道微生物群落发生了有利的变化(Blautia stercoris 增加,Ruminococcus torques 减少)。总之,我们对多发性硬化症患者进行的为期 12 周的舞蹈课程效果随机对照试验发现,患者的运动和认知功能得到了显著改善,肠道微生物群组成也受到了适度影响。
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引用次数: 0
The role of motivation in shaping social inclusion of people with intellectual disabilities in physical-sports activity contexts 在体育运动活动环境中,动机对智障人士融入社会所起的作用。
Pub Date : 2024-07-04 DOI: 10.1002/ejsc.12165
Carmen Ocete Calvo, Elena Pérez-Calzado, Ana Berástegui, Evelia Franco Álvarez

The present study aims to test a model in which basic psychological needs (BPN) satisfaction in physical-sport activity contexts is associated with self-determined motivation, which, in turn, would predict the social inclusion of people with intellectual disabilities. A total of 286 people with intellectual disabilities (53.5% men) who reported engaging in physical-sport activities responded to a validated questionnaire about the satisfaction of their BPN, motivation (using the Self-determination index [SDI]), and social inclusion. A Pearson's bivariate correlation and structural equation modeling were conducted. The resulting model was reanalyzed in a multigroup analysis to test its invariance across self and proxy reports. Positive associations were found between the satisfaction of the BPN and the SDI. However, the SDI and social inclusion were positively associated only in proxy reports (βself = 0.07 vs. βproxy = 0.30). The tested model established positive relationships between the BPN and SDI in autonomy (βself = 0.21 vs. βproxy = 0.18), competence (βself = 0.47 vs. βproxy = 0.53), and relatedness (βself = 0.21 vs. βproxy = 0.23). Further research is needed to understand the factors leading to discrepancies between participants and proxies when relating the SDI to social inclusion in the context of physical-sport activity. However, the results obtained suggest that it would be optimal to develop contexts of practice for people with intellectual disabilities in which the satisfaction of their BPN is favored and that this has a positive impact on their motivation and social inclusion.

本研究旨在检验一个模型,在该模型中,体育活动情境中基本心理需求(BPN)的满足与自我决定动机相关联,而自我决定动机反过来又会预测智障人士的社会融入。共有 286 名智障人士(53.5% 为男性)表示参加过体育活动,他们回答了关于基本心理需求满足程度、动机(使用自我决定指数[SDI])和社会包容的有效问卷。研究人员进行了皮尔逊双变量相关分析和结构方程建模。在多组分析中对得出的模型进行了重新分析,以检验其在自我报告和代理报告中的不变性。结果发现,BPN 的满意度与 SDI 之间存在正相关。然而,只有在代理报告中,SDI 和社会包容才呈正相关(βself = 0.07 vs. βproxy = 0.30)。测试模型确定了 BPN 和 SDI 在自主性(βself = 0.21 vs. βproxy = 0.18)、能力(βself = 0.47 vs. βproxy = 0.53)和相关性(βself = 0.21 vs. βproxy = 0.23)方面的正相关关系。还需要进一步研究,以了解导致参与者和代理人在将 SDI 与体育活动中的社会包容联系起来时出现差异的因素。然而,所获得的结果表明,为智障人士开发有利于满足他们的 BPN 的实践环境将是最佳选择,这对他们的积极性和社会融入有着积极的影响。
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引用次数: 0
Strength characteristics in faster change of direction basketball players: A comparison across cutting angles 快速变向篮球运动员的力量特征:不同切入角度的比较
Pub Date : 2024-07-01 DOI: 10.1002/ejsc.12164
Francisco J. Barrera-Domínguez, Indya del-Cuerpo, Antonio Riego-Ruiz, Darío Martínez-García, Daniel Jerez-Mayorga, Luís Javier Chirosa-Ríos, Jorge Molina-López

Change of directions (COD) involves multidirectional and complex actions, with performance influenced by multiple factors. As lower limb strength is one of the most determinant of COD performance, the present study aimed to (a) explore the differences in strength outcomes across different lower limb muscle actions between faster and slower basketball players in COD actions at different angles and (b) analyse the relationship between isometric, concentric and eccentric strength outcomes and COD performance at different cutting angles. Twenty-five basketball players (44% female) completed a battery of tests, encompassing isokinetic and isometric squat strength assessments, along with COD tests at 45°, 90° and 180°. Players were categorised as ‘low-performance’ and ‘high-performance’ groups based on execution time in COD, facilitating a comparison between performance groups. Results indicated that concentric strength showed the greatest differences between performance groups at 45° COD (effect size ≥ 0.813; p ≤ 0.034). Isometric and eccentric strength demonstrated a moderate-to-large relationship with 90° COD performance (Rho ≥ 0.394; p ≤ 0.045), and all muscle actions exhibited a large relationship with 180° COD (Rho ≥ 0.445; p ≤ 0.030). Moreover, the fastest players showed higher levels of concentric strength relative to eccentric strength, regardless of the cutting angle. These findings hold practical applications, suggesting that basketball coaches should train a specific kind of muscle action depending on the individual players' COD demands, focusing on improving the rapid eccentric force application while striving to reduce the eccentric/concentric ratio.

变向(COD)涉及多方向的复杂动作,其表现受多种因素影响。由于下肢力量是决定变向动作表现的最主要因素之一,本研究旨在:(a)探讨速度较快和速度较慢的篮球运动员在不同角度的变向动作中,不同下肢肌肉动作的力量结果差异;(b)分析等距、同心和偏心力量结果与不同切入角度的变向动作表现之间的关系。25 名篮球运动员(44% 为女性)完成了一系列测试,包括等速和等长深蹲力量评估,以及 45°、90° 和 180°切入角度的 COD 测试。根据 COD 的执行时间将球员分为 "低成绩 "组和 "高成绩 "组,以便于在成绩组之间进行比较。结果表明,在 45° COD 时,同心力量在成绩组之间的差异最大(效应大小≥ 0.813;p ≤ 0.034)。等长和偏心力量与 90° COD 成绩有中到大的关系(Rho ≥ 0.394;p ≤ 0.045),所有肌肉动作与 180° COD 都有大的关系(Rho ≥ 0.445;p ≤ 0.030)。此外,无论切入角度如何,速度最快的运动员表现出更高水平的同心力量,而非偏心力量。这些发现具有实际应用价值,建议篮球教练员应根据球员个人的COD需求训练特定类型的肌肉动作,重点提高快速偏心力的应用,同时努力降低偏心/同心比。
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引用次数: 0
Insights into breast health issues in women's rugby 洞察女子橄榄球中的乳房健康问题。
Pub Date : 2024-07-01 DOI: 10.1002/ejsc.12128
Joanna Wakefield-Scurr, Edward St John, Kilian Bibby, Nichola Renwick, Neal Smith, Samantha Hobbs, Nicola Brown

World RugbyTM supports dedicated women's welfare, injury surveillance and medical/technical interventions, yet breast health has received limited attention. This article aims to provide insights into breast health issues in rugby, including breast impacts and injuries. We discuss how breast anatomy and position may be problematic in rugby. Breast volume relates to body size, which may be increasing in women's rugby, suggesting increased breast surface area and mass, potentially increasing injury risk. Breast health issues in rugby have been reported previously, with 58% of contact footballers (including rugby) experiencing breast injuries. There are damaging effects related to these breast health issues, with breast impacts often causing pain and swelling. Breast impacts may lead to haematomas, cysts and fat necrosis which can calcify over time making them difficult to distinguish from breast carcinoma, causing further investigation and anxiety. In sport, poor bra fit and insufficient support are associated with pain, skin strain and performance decrements. This article reports the potential implications of these breast health issues on performance in rugby. Recent breast-related projects supported by rugby communities may address recommendations identified in the literature for robust breast injury classifications, updated injury surveillance systems and prospective data collection on breast injury prevalence, severity and impact in rugby. These data should inform breast injury care pathways and intervention research, including evidence-based bra design. Understanding the implications of breast impacts on tissue properties, health and wellbeing is vital. Finally, data should inform rugby-specific breast education, raising awareness of this aspect of athlete health.

世界橄榄球联盟 (World RugbyTM) 支持专门的女性福利、伤害监测和医疗/技术干预,但对乳房健康的关注却很有限。本文旨在深入探讨橄榄球运动中的乳房健康问题,包括乳房撞击和损伤。我们讨论了橄榄球运动中乳房的解剖结构和位置是如何造成问题的。乳房体积与体型有关,在女子橄榄球比赛中,体型可能会增加,这表明乳房表面积和质量增加,可能会增加受伤风险。以前曾报道过橄榄球运动中的乳房健康问题,58% 的接触式橄榄球运动员(包括橄榄球运动员)都有过乳房受伤的经历。这些乳房健康问题会造成破坏性影响,乳房撞击通常会引起疼痛和肿胀。乳房撞击可能会导致血肿、囊肿和脂肪坏死,随着时间的推移会钙化,很难与乳腺癌区分开来,从而引起进一步的检查和焦虑。在体育运动中,胸罩不合适和支撑力不足与疼痛、皮肤劳损和成绩下降有关。本文报告了这些乳房健康问题对橄榄球运动成绩的潜在影响。最近由橄榄球社区支持的与乳房有关的项目可能会解决文献中提出的建议,即健全乳房损伤分类、更新损伤监测系统以及收集橄榄球运动中乳房损伤流行率、严重程度和影响的前瞻性数据。这些数据应为乳房损伤护理路径和干预研究(包括循证胸罩设计)提供依据。了解乳房撞击对组织特性、健康和福祉的影响至关重要。最后,这些数据应为针对橄榄球的乳房教育提供信息,提高人们对运动员健康这方面的认识。
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引用次数: 0
Performance analysis and mechanical determinants of the opening lap of the team sprint in elite-level track cycling 精英级场地自行车团队冲刺开局圈的性能分析和机械决定因素。
Pub Date : 2024-06-29 DOI: 10.1002/ejsc.12158
Mehdi Kordi, Isa van Rijswijk

The team sprint (TS) is a three-lap pursuit and the most revered event in track sprint cycling. The opening lap of the TS is an important determinant to the overall performance. But despite it being the most controlled and repeatable task in track sprint cycling, very little data are available to better understand the performance of the opening lap. The aim of this study was split into three-parts: part one, to better understand the profile and the indices thought to be determinants of the opening lap of the TS in elite sprint track cyclists. Part two of the study examined all available timing splits (15, 65, 125 and 250 m) from 36 standing-start laps. Part three of the study examined the peak torque outputs and peak power outputs of different various starts performed over a 3-month period. The results showed time to 125 m exhibited a near perfect relationship with starter lap performance. Very strong relationships were seen with 15 and 65 m split times and final lap performance. Peak torque of the lead starting leg and peak power output were shown to be highly predictive 15 m, 65 and 125 m performance in training. These data suggested the first 15 m is highly important and predicts a disproportionately high level of final opening lap time performance. Therefore, it is likely that peak power output normalised to system mass and peak torque of lead leg is a strong determinant of overall performance in the TS.

团体冲刺(TS)是一项三圈追逐赛,也是场地冲刺自行车赛中最受推崇的赛事。团队冲刺的开局圈是决定整体成绩的重要因素。但是,尽管它是场地短跑自行车赛中最可控、最可重复的任务,但要想更好地了解开局圈的表现,却鲜有数据可循。本研究的目的分为三个部分:第一部分,更好地了解精英短跑场地自行车运动员在 TS 开局圈中的概况和决定因素。第二部分研究了 36 个站立起跑圈的所有可用计时分段(15、65、125 和 250 米)。研究的第三部分考察了 3 个月内不同起跑的峰值扭矩输出和峰值功率输出。结果表明,跑到 125 米的时间与起跑圈成绩的关系近乎完美。15 米和 65 米分段时间与最后一圈成绩的关系非常密切。在训练中,领先起跑腿的峰值扭矩和峰值输出功率对 15 米、65 米和 125 米的成绩具有很强的预测性。这些数据表明,前 15 米的成绩非常重要,对最终开圈成绩的预测水平过高。因此,根据系统质量和起跑腿峰值扭矩归一化的峰值功率输出很可能是 TS 总体成绩的重要决定因素。
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引用次数: 0
An external focus promotes motor learning of an aiming task in individuals with hearing impairments 外部聚焦可促进听障人士学习瞄准任务的动作。
Pub Date : 2024-06-28 DOI: 10.1002/ejsc.12157
Zahra Samadi, Rasool Abedanzadeh, Ebrahim Norouzi, Reza Abdollahipour

Research has shown that external relative to internal focus (IF) instructions may improve motor performance as well as cognitive function (e.g., attentional stability and task-focus). The aim of the study was to examine the influence of attentional focus instructions on skill acquisition and learning of an aiming task in individuals with hearing impairments. The participants (N = 39, Mage = 17.87 ± 1.88 years) performed a bowling task with their dominant hand to knock down as many pins as possible. On day 1, they were randomly divided into three attentional focus groups; IF (focus on your throwing hand), external focus (EF) (focus on the pins), and control (no-focus) instructions. Each participant performed 36 trials, divided into 3 blocks of 12 trials. Attentional focus instructions were given before each block, with a brief reminder provided after each 3 trials. On day 2, retention and transfer (further distance) tests were performed. Results showed that while there were no significant differences between groups in the pre-test, the EF group outperformed both IF and control groups in retention and transfer tests. No significant difference was found between the control and IF. The findings suggest that the advantages of the external relative to the IF and no-focus instructions may generalize to individuals with hearing impairments.

研究表明,相对于内聚焦(IF)指令,外部指令可提高运动表现和认知功能(如注意力稳定性和任务聚焦)。本研究旨在考察注意力集中指令对听力障碍者技能习得和瞄准任务学习的影响。参与者(人数 = 39,年龄 = 17.87 ± 1.88 岁)用惯用手完成一项保龄球任务,尽可能多地击倒球瓶。第一天,他们被随机分为三个注意力集中组:IF(专注于投球的手)、外部专注(EF)(专注于球瓶)和对照组(无专注)。每位受试者进行了 36 次试验,分为 3 组,每组 12 次。每个区块前都会发出注意力集中指令,每进行 3 次试验后会有简短的提醒。第 2 天,进行了保持和转移(更远距离)测试。结果显示,虽然各组在前测中没有显著差异,但在保持和转移测试中,英孚组的成绩优于中频组和对照组。对照组和中频组之间没有发现明显差异。研究结果表明,外部指令相对于中频指令和无重点指令的优势可能适用于有听力障碍的人。
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引用次数: 0
期刊
European journal of sport science
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