Xiangyu Ren, Simon Boisbluche, Kilian Philippe, Mathieu Demy, Sami Äyrämö, Ilkka Rautiainen, Shuzhe Ding, Jacques Prioux
In sports, injury prevention is a key factor for success. Although injuries are challenging to predict, new technologies and the application of data science can provide valuable insights. This study aimed to predict injury risk among professional rugby union players using machine learning (ML) models. We analyzed data from 63 professional rugby union players during three seasons, categorized them into forwards and backs, and further classified them into five specific positions (tight five, back row, scrum-half, inside backs, outside backs). The dataset included GPS data and derived metrics such as total workload in the 1, 2, and 3 weeks prior to injury, acute-to-chronic workload ratio over different time windows, monotony, and strain. Injury prediction was assessed separately for different player positions using five ML classification models: logistic regression, naïve Bayes (NB), support vector machine, random forest (RF), and eXtreme gradient boosting (XGBoost). RF performed best for forwards overall, with XGBoost excelling in the tight five and SVM in the back row, whereas among backs, RF led for inside backs and NB for outside backs. Additionally, feature importance plots were used to examine the impact of various factors on injury occurrence. In conclusion, our ML-based approach can effectively predict injuries, with average F1 scores up to 0.66 (± 0.14), particularly when applying a combination of GPS-derived metrics. Additionally, key characteristics indicative of injury for players in various positions have been successfully identified. These findings underscored the potential of ML to enhance injury prediction and inform tailored training strategies for athletes.
{"title":"Global Positioning System-Derived Metrics and Machine Learning Models for Injury Prediction in Professional Rugby Union Players","authors":"Xiangyu Ren, Simon Boisbluche, Kilian Philippe, Mathieu Demy, Sami Äyrämö, Ilkka Rautiainen, Shuzhe Ding, Jacques Prioux","doi":"10.1002/ejsc.70057","DOIUrl":"10.1002/ejsc.70057","url":null,"abstract":"<p>In sports, injury prevention is a key factor for success. Although injuries are challenging to predict, new technologies and the application of data science can provide valuable insights. This study aimed to predict injury risk among professional rugby union players using machine learning (ML) models. We analyzed data from 63 professional rugby union players during three seasons, categorized them into forwards and backs, and further classified them into five specific positions (tight five, back row, scrum-half, inside backs, outside backs). The dataset included GPS data and derived metrics such as total workload in the 1, 2, and 3 weeks prior to injury, acute-to-chronic workload ratio over different time windows, monotony, and strain. Injury prediction was assessed separately for different player positions using five ML classification models: logistic regression, naïve Bayes (NB), support vector machine, random forest (RF), and eXtreme gradient boosting (XGBoost). RF performed best for forwards overall, with XGBoost excelling in the tight five and SVM in the back row, whereas among backs, RF led for inside backs and NB for outside backs. Additionally, feature importance plots were used to examine the impact of various factors on injury occurrence. In conclusion, our ML-based approach can effectively predict injuries, with average <i>F</i>1 scores up to 0.66 (± 0.14), particularly when applying a combination of GPS-derived metrics. Additionally, key characteristics indicative of injury for players in various positions have been successfully identified. These findings underscored the potential of ML to enhance injury prediction and inform tailored training strategies for athletes.</p>","PeriodicalId":93999,"journal":{"name":"European journal of sport science","volume":"25 10","pages":""},"PeriodicalIF":3.0,"publicationDate":"2025-09-24","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://onlinelibrary.wiley.com/doi/epdf/10.1002/ejsc.70057","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145139868","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Mikkel Thunestvedt Hansen, Tue Rømer, Ronni Eg Sahl, Kristine Kjær Lange, Axel Illeris Poggi, Kristoffer Furbo, Jennie Brask Augsburg, Paweł Chmura, Bo Nielsen, Malte Nejst Larsen, Peter Krustrup, Jørn Wulff Helge
A novel method for estimating V̇O2peak using seismocardiography (SCG eV̇O2peak) at rest was developed some years ago, and this study investigates an updated version using data from a trained population. Forty five subelite female and Sixty seven elite male football players were tested and included in a cross-sectional accuracy comparison between SCG eV̇O2peak and V̇O2peak obtained from an incremental cardiopulmonary exercise test (CPET) performed on a treadmill. In addition, the ability of the method to detect changes over time was assessed by comparison of changes in V̇O2peak over 3 months (female and male, n = 60), 6 months (female, n = 17), and 1 year (male, n = 18) for CPET and SCG, respectively. No difference and a fair agreement were found between combined sex cross-sectional SCG eV̇O2peak and CPET V̇O2peak (bias ± 95% CI: −1.0 ± 0.9 mL·min−1·kg−1 and limits of agreement [95%]: ± 9.1 mL·min−1·kg−1), with similar agreement between sexes. The standard error of estimation and mean absolute percentage error were 4.8 mL·min−1·kg−1 and 7.4%, respectively. V̇O2peak was only increased over 6 months for females (CPET: 2.2 ± 1.1 mL·min−1·kg−1, SCG: 1.2 ± 1.1 mL·min−1·kg−1, and p < 0.05) with no difference between methods (p = 0.170). A correlation between ΔV̇O2peak for CPET and SCG was found for 1-year analyses (male, R2 = 0.62, and P < 0.05) but no other correlations were significant. The SCG method is accurate in estimating V̇O2peak in both subelite and elite football players, with fair agreement and low estimation errors. The SCG method was able to detect an association of 1-year changes but not for changes over shorter times; however, these results require more investigation due to small sample sizes.
几年前开发了一种利用地震心动图(SCG eV O2peak)估计静息时V o 2峰值的新方法,本研究利用训练人群的数据研究了一种更新的方法。研究人员对45名亚等位女性和67名优秀男性足球运动员进行了测试,并将其纳入了在跑步机上进行的增量心肺运动试验(CPET)中获得的SCG eV / o2峰值与V / o2峰值的横断面准确性比较。此外,通过比较CPET和SCG在3个月(女性和男性,n = 60)、6个月(女性,n = 17)和1年(男性,n = 18)期间的V²o2峰值变化来评估该方法检测随时间变化的能力。综合性别横断面SCG eV / o2峰值与CPET V / o2峰值无差异,且基本一致(偏差±95% CI:−1.0±0.9 mL·min−1·kg−1,一致限[95%]:±9.1 mL·min−1·kg−1),性别间的一致性相似。估计标准误差和平均绝对百分比误差分别为4.8 mL·min - 1·kg - 1和7.4%。在6个月内,女性的V / o2峰值仅升高(CPET: 2.2±1.1 mL·min - 1·kg - 1, SCG: 1.2±1.1 mL·min - 1·kg - 1, p < 0.05),两种方法之间无差异(p = 0.170)。在1年的分析中,CPET与SCG的ΔV o 2峰值存在相关性(男性,R2 = 0.62, P < 0.05),但其他相关性不显著。SCG方法对亚特级和精英足球运动员的V²o2峰值的估计都是准确的,一致性好,估计误差小。SCG方法能够检测到1年变化的关联,但不能检测到较短时间内的变化;然而,由于样本量小,这些结果需要更多的调查。
{"title":"Nonexercise Estimation of V̇O2peak Using Seismocardiography in Female Subelite and Male Elite Football Players","authors":"Mikkel Thunestvedt Hansen, Tue Rømer, Ronni Eg Sahl, Kristine Kjær Lange, Axel Illeris Poggi, Kristoffer Furbo, Jennie Brask Augsburg, Paweł Chmura, Bo Nielsen, Malte Nejst Larsen, Peter Krustrup, Jørn Wulff Helge","doi":"10.1002/ejsc.70047","DOIUrl":"https://doi.org/10.1002/ejsc.70047","url":null,"abstract":"<p>A novel method for estimating V̇O<sub>2</sub>peak using seismocardiography (SCG eV̇O<sub>2</sub>peak) at rest was developed some years ago, and this study investigates an updated version using data from a trained population. Forty five subelite female and Sixty seven elite male football players were tested and included in a cross-sectional accuracy comparison between SCG eV̇O<sub>2</sub>peak and V̇O<sub>2</sub>peak obtained from an incremental cardiopulmonary exercise test (CPET) performed on a treadmill. In addition, the ability of the method to detect changes over time was assessed by comparison of changes in V̇O<sub>2</sub>peak over 3 months (female and male, <i>n</i> = 60), 6 months (female, <i>n</i> = 17), and 1 year (male, <i>n</i> = 18) for CPET and SCG, respectively. No difference and a fair agreement were found between combined sex cross-sectional SCG eV̇O<sub>2</sub>peak and CPET V̇O<sub>2</sub>peak (bias ± 95% CI: −1.0 ± 0.9 mL·min<sup>−1</sup>·kg<sup>−1</sup> and limits of agreement [95%]: ± 9.1 mL·min<sup>−1</sup>·kg<sup>−1</sup>), with similar agreement between sexes. The standard error of estimation and mean absolute percentage error were 4.8 mL·min<sup>−1</sup>·kg<sup>−1</sup> and 7.4%, respectively. V̇O<sub>2</sub>peak was only increased over 6 months for females (CPET: 2.2 ± 1.1 mL·min<sup>−1</sup>·kg<sup>−1</sup>, SCG: 1.2 ± 1.1 mL·min<sup>−1</sup>·kg<sup>−1</sup>, and <i>p</i> < 0.05) with no difference between methods (<i>p</i> = 0.170). A correlation between ΔV̇O<sub>2</sub>peak for CPET and SCG was found for 1-year analyses (male, <i>R</i><sup>2</sup> = 0.62, and <i>P</i> < 0.05) but no other correlations were significant. The SCG method is accurate in estimating V̇O<sub>2</sub>peak in both subelite and elite football players, with fair agreement and low estimation errors. The SCG method was able to detect an association of 1-year changes but not for changes over shorter times; however, these results require more investigation due to small sample sizes.</p>","PeriodicalId":93999,"journal":{"name":"European journal of sport science","volume":"25 10","pages":""},"PeriodicalIF":3.0,"publicationDate":"2025-09-22","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://onlinelibrary.wiley.com/doi/epdf/10.1002/ejsc.70047","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145110960","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Rodrigo Martín-San Agustín, Lorenzo Castillo-Ballesta, Rubén Esbri-Navarro, Javier Herraiz- Garvín
Increasing the length of the biceps femoris long head (BFlh) fascicle is one of the objectives of hamstring injury prevention programs. This study aimed to investigate training-induced adaptations in BFlh architecture and performance measures after a six-week resistance training program with gravitational or inertial 45° hip extension (HE) exercise and a subsequent detraining period. Thirty-two resistance-trained males were assigned to a group doing a HE training program with gravitational loading (HE-G), HE by inertial loading (HE-I), or to a control group (CG). BFlh architecture, knee flexion and hip extension strength, jumping performance by means of the countermovement (CMJ) and squat jump (SJ) tests, and soreness before and after each training session were evaluated. HE-I participants modified the initial length of the BHlh fascicle (9.86 cm), increasing it by 1.64 cm at the end of the intervention and remaining 1.48 cm longer than baseline after the detraining period. Both HE modalities improved hip extensor strength (51.2 N for HE-G and 65.0 N) and only HE-I improved knee flexor strength (69.9 N). Soreness for HE-I exercise showed lower values than gravity-loaded performance, with at least one point difference across sessions, and more than two in some of the final sessions. This study provides evidence suggesting that HE performed with inertial loading is an effective exercise for lengthening the BFlh fascicle and promoting improvements in knee flexion strength and SJ performance, aspects not modifiable by the gravitational modality.
{"title":"Comparison of Architectural and Performance Adaptations of Hip Extension Exercise Under Gravitational or Inertial Loading Conditions: A Randomized Controlled Trial","authors":"Rodrigo Martín-San Agustín, Lorenzo Castillo-Ballesta, Rubén Esbri-Navarro, Javier Herraiz- Garvín","doi":"10.1002/ejsc.70048","DOIUrl":"10.1002/ejsc.70048","url":null,"abstract":"<p>Increasing the length of the biceps femoris long head (BFlh) fascicle is one of the objectives of hamstring injury prevention programs. This study aimed to investigate training-induced adaptations in BFlh architecture and performance measures after a six-week resistance training program with gravitational or inertial 45° hip extension (HE) exercise and a subsequent detraining period. Thirty-two resistance-trained males were assigned to a group doing a HE training program with gravitational loading (HE-G), HE by inertial loading (HE-I), or to a control group (CG). BFlh architecture, knee flexion and hip extension strength, jumping performance by means of the countermovement (CMJ) and squat jump (SJ) tests, and soreness before and after each training session were evaluated. HE-I participants modified the initial length of the BHlh fascicle (9.86 cm), increasing it by 1.64 cm at the end of the intervention and remaining 1.48 cm longer than baseline after the detraining period. Both HE modalities improved hip extensor strength (51.2 N for HE-G and 65.0 N) and only HE-I improved knee flexor strength (69.9 N). Soreness for HE-I exercise showed lower values than gravity-loaded performance, with at least one point difference across sessions, and more than two in some of the final sessions. This study provides evidence suggesting that HE performed with inertial loading is an effective exercise for lengthening the BFlh fascicle and promoting improvements in knee flexion strength and SJ performance, aspects not modifiable by the gravitational modality.</p>","PeriodicalId":93999,"journal":{"name":"European journal of sport science","volume":"25 10","pages":""},"PeriodicalIF":3.0,"publicationDate":"2025-09-17","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12442444/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145077014","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
James Aggett, Joe Page, Jenny Peel, Kevin John, Guilherme Matta, Jamie Tallent, Shane Heffernan, Owen Jeffries, Mark Waldron
Caffeine and taurine are commonly co-ingested pre-exercise but elicit different thermoregulatory responses; however, their combined effect on thermoregulation is unknown. Therefore, we evaluated the effects of oral caffeine and taurine co-ingestion on time to exhaustion (TTE) and thermoregulatory responses to cycling in the heat at the gas exchange threshold (GET). Ten healthy nonheat acclimated participants took part in a double-blind crossover study, completing a TTE in the heat (35°C; 40% relative humidity), cycling at a power output associated with the GET and 1 h after ingesting: caffeine (5 mg/kg) and taurine (50 mg/kg) combined or placebo. Pulmonary gas exchange, core and mean skin temperatures and whole-body sweat rate (WBSR) were recorded throughout. Heat production was determined using partitional calorimetry. There were no differences in TTE between conditions (p = 0.608); however, the rate of oxygen consumption (p = 0.017), minute ventilation (p = 0.029) and heat production (p = 0.019) were higher following the supplement. There were no differences between conditions for skin (p = 0.539) and core temperature (p = 0.699), mean skin blood flow (p = 0.119), respiratory exchange ratio (p = 0.546) and WBSR (p = 0.897). Pre-exercise co-ingestion of caffeine and taurine in the heat had no ergogenic effect despite increasing the ventilatory and metabolic demand. Collectively, these data indicate minimal effects on whole-body thermoregulation.
{"title":"Acute Effects of Caffeine and Taurine Co-Ingestion on Time to Exhaustion and Thermoregulatory Responses to Cycling in the Heat","authors":"James Aggett, Joe Page, Jenny Peel, Kevin John, Guilherme Matta, Jamie Tallent, Shane Heffernan, Owen Jeffries, Mark Waldron","doi":"10.1002/ejsc.70044","DOIUrl":"10.1002/ejsc.70044","url":null,"abstract":"<p>Caffeine and taurine are commonly co-ingested pre-exercise but elicit different thermoregulatory responses; however, their combined effect on thermoregulation is unknown. Therefore, we evaluated the effects of oral caffeine and taurine co-ingestion on time to exhaustion (TTE) and thermoregulatory responses to cycling in the heat at the gas exchange threshold (GET). Ten healthy nonheat acclimated participants took part in a double-blind crossover study, completing a TTE in the heat (35°C; 40% relative humidity), cycling at a power output associated with the GET and 1 h after ingesting: caffeine (5 mg/kg) and taurine (50 mg/kg) combined or placebo. Pulmonary gas exchange, core and mean skin temperatures and whole-body sweat rate (WBSR) were recorded throughout. Heat production was determined using partitional calorimetry. There were no differences in TTE between conditions (<i>p</i> = 0.608); however, the rate of oxygen consumption (<i>p</i> = 0.017), minute ventilation (<i>p</i> = 0.029) and heat production (<i>p</i> = 0.019) were higher following the supplement. There were no differences between conditions for skin (<i>p</i> = 0.539) and core temperature (<i>p</i> = 0.699), mean skin blood flow (<i>p</i> = 0.119), respiratory exchange ratio (<i>p</i> = 0.546) and WBSR (<i>p</i> = 0.897). Pre-exercise co-ingestion of caffeine and taurine in the heat had no ergogenic effect despite increasing the ventilatory and metabolic demand. Collectively, these data indicate minimal effects on whole-body thermoregulation.</p>","PeriodicalId":93999,"journal":{"name":"European journal of sport science","volume":"25 10","pages":""},"PeriodicalIF":3.0,"publicationDate":"2025-09-16","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12439788/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145076987","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Madison A. Pearson, Jonathon J. S. Weakley, Alannah K. A. McKay, Suzanna Russell, Josh Leota, Rich D. Johnston, Clare Minahan, Rachel Harris, Louise M. Burke, Shona L. Halson
This study investigated the associations between ovarian hormones, symptoms, sleep characteristics and nocturnal physiology in female athletes. Twenty-four National Rugby League Indigenous Women's Academy athletes (naturally cycling: n = 11 and mean age: 21 ± 3 years; hormonal contraception: n = 13 and mean age: 22 ± 3 years) completed a 5-week training camp. During the camp, oestradiol and progesterone concentrations were analysed at three timepoints according to naturally cycling and hormonal contraception groups. Symptoms and subjective sleep were measured daily. Athletes were instructed to wear an Oura ring throughout the camp for sleep and nocturnal heart rate (HR) and HR variability (HRV) measures. Statistical analyses included linear mixed models and Pearson's correlations. Neither objective (Oura ring) nor subjective (survey) sleep characteristics were associated with oestradiol or progesterone concentrations. In the naturally cycling group, a higher number of total symptoms were associated with a longer sleep onset latency (r = 0.88, 95% CI [0.60, 0.97]) and increased light sleep (r = 0.75, 95% CI [0.28, 0.93]). Higher oestradiol concentrations were significantly associated with fewer symptoms (estimate ± SE: −0.007 ± 0.002 symptoms, p = 0.003). Luteal days were associated with higher average nocturnal HR and lower HRV than follicular menstrual cycle days (estimate ± SE: 4 ± 0.57 bpm, p < 0.001; estimate ± SE: −7 ± 2.13 ms, p < 0.001, respectively). Negligible to moderate correlations were observed between sleep and total symptoms experienced by athletes using hormonal contraception. In conclusion, sleep measures were not significantly associated with ovarian hormone concentrations. A higher number of total symptoms were associated with sleep disturbance in naturally cycling athletes. To optimise sleep, female athletes may benefit from monitoring and managing menstrual cycle symptoms.
{"title":"Menstrual Cycle Symptoms, But Not Oestrogen or Progesterone Concentrations, Are Associated With Sleep in Female Athletes","authors":"Madison A. Pearson, Jonathon J. S. Weakley, Alannah K. A. McKay, Suzanna Russell, Josh Leota, Rich D. Johnston, Clare Minahan, Rachel Harris, Louise M. Burke, Shona L. Halson","doi":"10.1002/ejsc.70038","DOIUrl":"10.1002/ejsc.70038","url":null,"abstract":"<p>This study investigated the associations between ovarian hormones, symptoms, sleep characteristics and nocturnal physiology in female athletes. Twenty-four National Rugby League Indigenous Women's Academy athletes (naturally cycling: <i>n</i> = 11 and mean age: 21 ± 3 years; hormonal contraception: <i>n</i> = 13 and mean age: 22 ± 3 years) completed a 5-week training camp. During the camp, oestradiol and progesterone concentrations were analysed at three timepoints according to naturally cycling and hormonal contraception groups. Symptoms and subjective sleep were measured daily. Athletes were instructed to wear an Oura ring throughout the camp for sleep and nocturnal heart rate (HR) and HR variability (HRV) measures. Statistical analyses included linear mixed models and Pearson's correlations. Neither objective (Oura ring) nor subjective (survey) sleep characteristics were associated with oestradiol or progesterone concentrations. In the naturally cycling group, a higher number of total symptoms were associated with a longer sleep onset latency (<i>r</i> = 0.88, 95% CI [0.60, 0.97]) and increased light sleep (<i>r</i> = 0.75, 95% CI [0.28, 0.93]). Higher oestradiol concentrations were significantly associated with fewer symptoms (estimate ± SE: −0.007 ± 0.002 symptoms, <i>p</i> = 0.003). Luteal days were associated with higher average nocturnal HR and lower HRV than follicular menstrual cycle days (estimate ± SE: 4 ± 0.57 bpm, <i>p</i> < 0.001; estimate ± SE: −7 ± 2.13 ms, <i>p</i> < 0.001, respectively). Negligible to moderate correlations were observed between sleep and total symptoms experienced by athletes using hormonal contraception. In conclusion, sleep measures were not significantly associated with ovarian hormone concentrations. A higher number of total symptoms were associated with sleep disturbance in naturally cycling athletes. To optimise sleep, female athletes may benefit from monitoring and managing menstrual cycle symptoms.</p>","PeriodicalId":93999,"journal":{"name":"European journal of sport science","volume":"25 10","pages":""},"PeriodicalIF":3.0,"publicationDate":"2025-09-16","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12440682/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145076996","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
This study investigated the effects of high-intensity interval training (HIIT) with different work-to-rest ratios during the same training duration on the specific physical fitness of Chinese adolescent taekwondo athletes (N = 30, 16–20 years, 18 males and 12 females, and provincial champion/runner-up or national top 6). Athletes were randomly allocated to HIIT-20S (20 s work: 10 s rest), HIIT-30S (30 s work: 10 s rest), and a control group (2 min actual combat competitive: 1 min rest). An 8-week intervention (24 sessions, 30 min/session). Specific physical fitness was assessed using the progressive specific taekwondo test, frequency speed of kick test, 10-s high roundhouse kick test, 60-s double chop kick test, heart rate recovery (HRR), 1 repetition maximum (1-RM) squat test, and improved Illinois agility test. Statistical significance was defined as p < 0.05. Compared with the HIIT-20S (1.96%) and control (0.47%) groups, the HIIT-30S group demonstrated a significantly greater improvement in VO2peak (4.72%). In the FSKT10S test, the HIIT-20S group performed better than the HIIT-30S group (2.24% vs. 1.34%), whereas the HIIT-30S group showed higher gains in FSKTtotal (5.09% vs. 2%) and a steeper decline in KDI (−21.7% vs. −12.1%). Similarly, the HIIT-20S group outperformed the HIIT-30S group in the 10S-HRK test (3.62% vs. 0.91%), whereas the HIIT-30S group outperformed the 60S-DCK test (3.45% vs. 1.91%). Improvements in agility favored the HIIT-20S group (−8.26% vs. HIIT-30S: −4.01%; control: −0.85%). Both HIIT groups showed enhanced heart rate recovery (HIIT-30S, 2.74% and HIIT-20S, 2.57%), although no significant differences were observed in lower limb maximal strength. These findings confirm the specificity of the work-to-rest ratio: HIIT-30S effectively enhances cardiorespiratory endurance and repeated kicking endurance, whereas HIIT-20S appears to be more beneficial for optimizing explosive strength, agility, kick speed, and frequency.
{"title":"Effect of High-Intensity Interval Training With Varying Work-to-Rest Ratios on Specific Physical Fitness in Adolescent Taekwondo Athletes","authors":"Ning Xu, Yadong Xue, Meng Zhang","doi":"10.1002/ejsc.70050","DOIUrl":"https://doi.org/10.1002/ejsc.70050","url":null,"abstract":"<p>This study investigated the effects of high-intensity interval training (HIIT) with different work-to-rest ratios during the same training duration on the specific physical fitness of Chinese adolescent taekwondo athletes (<i>N</i> = 30, 16–20 years, 18 males and 12 females, and provincial champion/runner-up or national top 6). Athletes were randomly allocated to HIIT-20S (20 s work: 10 s rest), HIIT-30S (30 s work: 10 s rest), and a control group (2 min actual combat competitive: 1 min rest). An 8-week intervention (24 sessions, 30 min/session). Specific physical fitness was assessed using the progressive specific taekwondo test, frequency speed of kick test, 10-s high roundhouse kick test, 60-s double chop kick test, heart rate recovery (HRR), 1 repetition maximum (1-RM) squat test, and improved Illinois agility test. Statistical significance was defined as <i>p</i> < 0.05. Compared with the HIIT-20S (1.96%) and control (0.47%) groups, the HIIT-30S group demonstrated a significantly greater improvement in VO2peak (4.72%). In the FSKT10S test, the HIIT-20S group performed better than the HIIT-30S group (2.24% vs. 1.34%), whereas the HIIT-30S group showed higher gains in FSKTtotal (5.09% vs. 2%) and a steeper decline in KDI (−21.7% vs. −12.1%). Similarly, the HIIT-20S group outperformed the HIIT-30S group in the 10S-HRK test (3.62% vs. 0.91%), whereas the HIIT-30S group outperformed the 60S-DCK test (3.45% vs. 1.91%). Improvements in agility favored the HIIT-20S group (−8.26% vs. HIIT-30S: −4.01%; control: −0.85%). Both HIIT groups showed enhanced heart rate recovery (HIIT-30S, 2.74% and HIIT-20S, 2.57%), although no significant differences were observed in lower limb maximal strength. These findings confirm the specificity of the work-to-rest ratio: HIIT-30S effectively enhances cardiorespiratory endurance and repeated kicking endurance, whereas HIIT-20S appears to be more beneficial for optimizing explosive strength, agility, kick speed, and frequency.</p>","PeriodicalId":93999,"journal":{"name":"European journal of sport science","volume":"25 10","pages":""},"PeriodicalIF":3.0,"publicationDate":"2025-09-12","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://onlinelibrary.wiley.com/doi/epdf/10.1002/ejsc.70050","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145038026","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Firas Zghal, Haitham Rebai, Serge S. Colson, Pierre Samozino, Abderrahmane Rahmani, Nicolas Peyrot, Jean-Benoît Morin
The purpose of this study was to evaluate the evolution of jump and sprint force-production capacities with maturation in young soccer players. One hundred sixteen young elite male soccer players aged 11–17 years were assigned to six different groups according to their maturity status. The force–velocity (F–V) profiles in jumping and sprinting performances were compared among groups. The results show a significant, progressive, and linear improvement in the majority of F–V profile determinants of jumping and sprinting performances in parallel with maturation. When comparisons were carried out between consecutive groups, significant differences between PHV−1 and PHV groups in Hmax (p < 0.05), H60 (p < 0.05), VT-F0 (p < 0.05), and VT-Pmax (p < 0.05) were observed but disappeared when these variables were expressed relative to body mass. Regarding the F–V profile determinants of sprinting performance, we observed significantly shorter sprint times in PHV compared to PHV−1 and in PHV+2 in comparison with the PHV+1 group. These between-group differences were associated with significant greater HZT-F0 kg−1 (p < 0.05) and HZT-Pmax kg−1 (p < 0.001). However, significantly more negative value of HZT-Sfv kg−1 was observed in PHV−1 compared to PHV−2 (p < 0.05), in PHV+1 in comparison with PHV (p < 0.05) and in PHV+3 when compared to the PHV+2 group (p < 0.05). Thus, these findings revealed an alternation of accelerated periods of development in force and velocity qualities, expressing sprinting performance, with maturation during the physical development process of young soccer players. Trainers and coaches should be aware of the distinct mechanical characteristics related to each maturity stage and design specific programs accordingly.
摘要本研究旨在探讨青少年足球运动员的起跳和冲刺发力能力随著年龄的增长而变化。116名11-17岁的优秀青年男子足球运动员根据其成熟程度分为6个不同的组。比较各组运动员在跳跃和短跑运动中的力-速度分布。结果表明,随着年龄的增长,跳跃和短跑表现的大多数F-V曲线决定因素都有了显著的、渐进的和线性的改善。在连续组间进行比较时,PHV-1和PHV组之间Hmax (p 60) (p max (p -1) (p max (p -1)) (p max (p -1)) (p -1)的PHV-1与PHV-2 (p
{"title":"Age-Related Differences in Jumping and Sprinting Performance and Force Production Capacities in Young Soccer Players","authors":"Firas Zghal, Haitham Rebai, Serge S. Colson, Pierre Samozino, Abderrahmane Rahmani, Nicolas Peyrot, Jean-Benoît Morin","doi":"10.1002/ejsc.12301","DOIUrl":"10.1002/ejsc.12301","url":null,"abstract":"<p>The purpose of this study was to evaluate the evolution of jump and sprint force-production capacities with maturation in young soccer players. One hundred sixteen young elite male soccer players aged 11–17 years were assigned to six different groups according to their maturity status. The force–velocity (F–V) profiles in jumping and sprinting performances were compared among groups. The results show a significant, progressive, and linear improvement in the majority of F–V profile determinants of jumping and sprinting performances in parallel with maturation. When comparisons were carried out between consecutive groups, significant differences between PHV−1 and PHV groups in H<sub>max</sub> (<i>p</i> < 0.05), H<sub>60</sub> (<i>p</i> < 0.05), VT-F0 (<i>p</i> < 0.05), and VT-P<sub>max</sub> (<i>p</i> < 0.05) were observed but disappeared when these variables were expressed relative to body mass. Regarding the F–V profile determinants of sprinting performance, we observed significantly shorter sprint times in PHV compared to PHV−1 and in PHV+2 in comparison with the PHV+1 group. These between-group differences were associated with significant greater HZT-F0 kg<sup>−1</sup> (<i>p</i> < 0.05) and HZT-P<sub>max</sub> kg<sup>−1</sup> (<i>p</i> < 0.001). However, significantly more negative value of HZT-Sfv kg<sup>−1</sup> was observed in PHV−1 compared to PHV−2 (<i>p</i> < 0.05), in PHV+1 in comparison with PHV (<i>p</i> < 0.05) and in PHV+3 when compared to the PHV+2 group (<i>p</i> < 0.05). Thus, these findings revealed an alternation of accelerated periods of development in force and velocity qualities, expressing sprinting performance, with maturation during the physical development process of young soccer players. Trainers and coaches should be aware of the distinct mechanical characteristics related to each maturity stage and design specific programs accordingly.</p>","PeriodicalId":93999,"journal":{"name":"European journal of sport science","volume":"25 10","pages":""},"PeriodicalIF":3.0,"publicationDate":"2025-09-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://onlinelibrary.wiley.com/doi/epdf/10.1002/ejsc.12301","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145034819","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}