Mico H. Olivier, Adam D. Gorman, Mark J. Connick, Patrick M. Holmberg, Jordan Desbrow, Vincent G. Kelly
This study aimed to (a) establish the test-retest reliability of the water polo intermittent shuttle test (WIST) in elite female water polo players, (b) investigate the validity of the WIST to determine positional differences in WIST scores within this population and (c) distinguish between competitive female playing standards. Part one involved 14 elite female water polo players (24.2 ± 3.2 years, experience > 5 years) completing the WIST on two separate occasions, separated by 48 h. In part two, 18 elite (24.4 ± 3.5 years), 7 highly trained (21.6 ± 3.2 years) and 34 trained (13–17 years) female water polo players completed the WIST. The coefficient of variation (CV), intraclass correlation coefficient (ICC), smallest worthwhile change (SWC) and minimal detectable change 90% CI (MDC90) were calculated. The WIST demonstrated acceptable reliability (ICC = 0.93, CV = 6.7%) and usefulness to detect performance changes with SWC0.2 (22.3 m) > TE 90% CI [(17.5 m (11.6, 23.3))], quantifying practically meaningful changes in performance (MDC90 = 54.8 m or ∼ 4 shuttles). No significant positional differences were evident. Very large, positive, statistically significant differences were found between highly trained and trained (U14 to U17) players (p < 0.01, g = 3.1) and between elite and trained (U14 to U17) players (p < 0.01, g = 2.4). The WIST is a reliable and useful high-intensity intermittent performance test suitable for elite female water polo players. Differences across standards of competition confirmed the sensitivity and validity of the WIST. Practitioners can quantify practically meaningful changes in WIST performance using MDC90.
本研究旨在(a)建立水球间歇穿梭测试(WIST)在优秀女子水球运动员中的重测信度,(b)调查WIST的效度,以确定该人群中WIST分数的位置差异,(c)区分竞技女子比赛标准。第一部分,14名优秀女水球运动员(24.2±3.2岁,经验5岁)分两次完成WIST,间隔48小时。第二部分,18名优秀女水球运动员(24.4±3.5岁),7名训练有素的女水球运动员(21.6±3.2岁)和34名训练有素的女水球运动员(13-17岁)完成WIST。计算变异系数(CV)、类内相关系数(ICC)、最小有价值变化(SWC)和最小可检测变化90% CI (MDC90)。WIST表现出可接受的可靠性(ICC = 0.93, CV = 6.7%),并且能够检测SWC0.2 (22.3 m)和gt; TE 90% CI [(17.5 m(11.6, 23.3))]的性能变化,量化实际有意义的性能变化(MDC90 = 54.8 m或~ 4次)。没有明显的位置差异。高度训练和训练(U14到U17)球员之间(p < 0.01, g = 3.1)以及精英和训练(U14到U17)球员之间(p < 0.01, g = 2.4)存在非常大的、正的、有统计学意义的差异。WIST是一个可靠和有用的高强度间歇性能测试,适合优秀的女子水球运动员。竞争标准之间的差异证实了WIST的敏感性和有效性。从业人员可以使用MDC90量化WIST性能的实际有意义的变化。
{"title":"The Water Polo Intermittent Shuttle Test in Women's Water Polo Players","authors":"Mico H. Olivier, Adam D. Gorman, Mark J. Connick, Patrick M. Holmberg, Jordan Desbrow, Vincent G. Kelly","doi":"10.1002/ejsc.70074","DOIUrl":"https://doi.org/10.1002/ejsc.70074","url":null,"abstract":"<p>This study aimed to (a) establish the test-retest reliability of the water polo intermittent shuttle test (WIST) in elite female water polo players, (b) investigate the validity of the WIST to determine positional differences in WIST scores within this population and (c) distinguish between competitive female playing standards. Part one involved 14 elite female water polo players (24.2 ± 3.2 years, experience > 5 years) completing the WIST on two separate occasions, separated by 48 h. In part two, 18 elite (24.4 ± 3.5 years), 7 highly trained (21.6 ± 3.2 years) and 34 trained (13–17 years) female water polo players completed the WIST. The coefficient of variation (CV), intraclass correlation coefficient (ICC), smallest worthwhile change (SWC) and minimal detectable change 90% CI (MDC<sub>90</sub>) were calculated. The WIST demonstrated acceptable reliability (ICC = 0.93, CV = 6.7%) and usefulness to detect performance changes with SWC<sub>0.2</sub> (22.3 m) > TE 90% CI [(17.5 m (11.6, 23.3))], quantifying practically meaningful changes in performance (MDC<sub>90</sub> = 54.8 m or ∼ 4 shuttles). No significant positional differences were evident. Very large, positive, statistically significant differences were found between highly trained and trained (U14 to U17) players (<i>p <</i> 0.01, <i>g</i> = 3.1) and between elite and trained (U14 to U17) players (<i>p <</i> 0.01, <i>g</i> = 2.4). The WIST is a reliable and useful high-intensity intermittent performance test suitable for elite female water polo players. Differences across standards of competition confirmed the sensitivity and validity of the WIST. Practitioners can quantify practically meaningful changes in WIST performance using MDC<sub>90</sub>.</p>","PeriodicalId":93999,"journal":{"name":"European journal of sport science","volume":"25 11","pages":""},"PeriodicalIF":3.0,"publicationDate":"2025-10-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://onlinelibrary.wiley.com/doi/epdf/10.1002/ejsc.70074","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145407129","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Landon S. Deru, Katelynn E. Hales, Elizabeth Z. Gipson, Hennessey Chan, Bruce W. Bailey
Glycemic control is vital to health and disease prevention. A randomized crossover design assessed the effects of fasting alone, fasting with exercise, and fasting with a pre-exercise snack on beta-hydroxybutyrate (BHB) and glucose concentrations, hunger, mood, physical activity, and sleep in 30 participants (16 male). BHB concentrations were elevated in the exercise condition compared to the control at 24 h (p < 0.01), continuing through the end of the intervention (p < 0.01). BHB concentrations were also elevated in the exercise condition compared to the pre-exercise snack condition at 22 h (p < 0.01) and 24 h (p = 0.01) with no differences in BHB between the pre-exercise snack condition and control. There was no main effect of condition on glucose concentrations during the 30-h fast (p = 0.48). However, a condition by time interaction (p < 0.01) revealed elevated glucose levels immediately after exercise (p < 0.01) and lower glucose levels at hour 24 in the exercise-only condition compared to control (p < 0.05). Hunger ratings were lower at 21 h in both exercise conditions immediately following the bout (p < 0.01), but similar at all other time-points. Moderate physical activity was greatest during the pre-exercise snack condition (p = 0.02). Sleep and mood parameters did not differ between conditions. Snacking before exercise produced comparable levels of BHB to a water-only fast. After fasted exercise, BHB decreased, and glucose increased compared to water-only fasting. Hunger was lower following exercise. Snacking before exercise could be a viable alternative for maintaining glycemic control while temporarily reducing subjective hunger compared to a water-only fast.
{"title":"The Influence of Pre-Exercise Snacking on Glycemic Control, Physical Activity, Sleep, and Subjective Mood and Hunger During a 30-h Fast: A Randomized Crossover Study","authors":"Landon S. Deru, Katelynn E. Hales, Elizabeth Z. Gipson, Hennessey Chan, Bruce W. Bailey","doi":"10.1002/ejsc.70075","DOIUrl":"10.1002/ejsc.70075","url":null,"abstract":"<p>Glycemic control is vital to health and disease prevention. A randomized crossover design assessed the effects of fasting alone, fasting with exercise, and fasting with a pre-exercise snack on beta-hydroxybutyrate (BHB) and glucose concentrations, hunger, mood, physical activity, and sleep in 30 participants (16 male). BHB concentrations were elevated in the exercise condition compared to the control at 24 h (<i>p</i> < 0.01), continuing through the end of the intervention (<i>p</i> < 0.01). BHB concentrations were also elevated in the exercise condition compared to the pre-exercise snack condition at 22 h (<i>p</i> < 0.01) and 24 h (<i>p</i> = 0.01) with no differences in BHB between the pre-exercise snack condition and control. There was no main effect of condition on glucose concentrations during the 30-h fast (<i>p</i> = 0.48). However, a condition by time interaction (<i>p</i> < 0.01) revealed elevated glucose levels immediately after exercise (<i>p</i> < 0.01) and lower glucose levels at hour 24 in the exercise-only condition compared to control (<i>p</i> < 0.05). Hunger ratings were lower at 21 h in both exercise conditions immediately following the bout (<i>p</i> < 0.01), but similar at all other time-points. Moderate physical activity was greatest during the pre-exercise snack condition (<i>p</i> = 0.02). Sleep and mood parameters did not differ between conditions. Snacking before exercise produced comparable levels of BHB to a water-only fast. After fasted exercise, BHB decreased, and glucose increased compared to water-only fasting. Hunger was lower following exercise. Snacking before exercise could be a viable alternative for maintaining glycemic control while temporarily reducing subjective hunger compared to a water-only fast.</p>","PeriodicalId":93999,"journal":{"name":"European journal of sport science","volume":"25 11","pages":""},"PeriodicalIF":3.0,"publicationDate":"2025-10-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://onlinelibrary.wiley.com/doi/epdf/10.1002/ejsc.70075","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145395830","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}