Introduction
Cognitive leisure activities are known to improve cognition, executive function, and quality of life, yet their influence on mobility, physical activity, and social participation among older adults is underexplored. This study examined these associations in community-dwelling older adults in Nigeria.
Methods
A cross-sectional survey was conducted with 220 (mean age: 70.4 ± 7.36 years) consecutively recruited older adults in Nnewi, using the modified Cognitive Leisure Activities Scale (CLAS), Life-Space Questionnaire (LSQ), Physical Activity Scale for the Elderly (PASE), and the Participation Scale (P-Scale).
Results
Over 70% of participants reported never playing chess, checkers, scrabble, or puzzles, while nearly half read books regularly and two-thirds socialised with friends at least monthly. Religious activities were highly prominent, with 90.4% participating weekly or more, while volunteering and club activities were also common. In contrast, creative pursuits such as painting, writing, and attending theatre, concerts, or museums were rare. Listening to music, singing, and watching television showed more balanced distributions across weekly and daily frequencies. The mean physical activity score (PASE) was 139.19 (SD = 60.65), and most participants reported no-to-mild participation restrictions with good levels of mobility. Correlation and regression analyses revealed that cognitive leisure activities were strongly associated with higher life-space mobility and lower participation restrictions, but not with physical activity.
Conclusion
Greater engagement in cognitive leisure activities can influence higher life-space mobility and lower participation restrictions, but their influence may be limited or indirect on physical activity; therefore, they should not be sidelined in promoting healthy ageing among community-dwelling older adults.
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