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Effects of qigong for physical and psychological well-being in pregnancy: A multicenter randomized controlled trial 气功对妊娠期身心健康的影响:一项多中心随机对照试验。
IF 3.5 3区 医学 Q1 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-12-01 Epub Date: 2025-10-30 DOI: 10.1016/j.ctim.2025.103284
Emine Dundar Ahi , Ozlem Kuculmez , Sevgi Ikbali Afsar , Rahsan Eyup Dogan

Background

Psychological stress and anxiety during pregnancy can adversely affect both maternal and fetal health. Qigong, a traditional Chinese mind–body exercise, is believed to promote physical and mental well-being during pregnancy. This study aimed to investigate the effects of qigong on anxiety, stress, and exercise self-efficacy in pregnant women.

Methods

This multicenter randomized controlled clinical trial included pregnant women in their second trimester attending prenatal education classes at Baskent University and Alaaddin Keykubat University. Women in the first or third trimester with uncontrolled systemic diseases, high-risk pregnancies, or irregular attendance were excluded. Participants were randomly assigned via Randomizer.org to either the Qigong group or the control group. The Qigong group performed Baduanjin qigong exercises for 30–45 min, three times a week, while the control group received standard prenatal counseling. Demographic data were recorded. All participants completed the Pregnancy-Related Anxiety Scale (PrAS), Pregnancy Stress Rating Scale (PSRS), and Pregnancy Exercise Self-Efficacy Scale (P-ESES).

Results

A total of 102 pregnant women were analyzed (qigong group: 52; control group: 50). The mean age was 27.95 ± 3.66 years, and the mean gestational week was 26.94 ± 2.12. The qigong group showed significantly lower systolic and diastolic blood pressure increases compared to the control group (p < 0.05). Exercise self-efficacy scores increased significantly in the qigong group (p < 0.05). Pregnancy-related anxiety and stress scores, including all subscales, showed significant improvement in the qigong group (p < 0.05), with no significant changes in the control group (p > 0.05).

Conclusions

Baduanjin qigong was effective in reducing anxiety and stress levels and improving exercise self-efficacy in pregnant women. This non-pharmacological intervention may offer a safe, supportive approach to mental well-being during pregnancy.
背景:怀孕期间的心理压力和焦虑会对母亲和胎儿的健康产生不利影响。气功,一种传统的中国身心锻炼,被认为可以促进怀孕期间的身心健康。本研究旨在探讨气功对孕妇焦虑、压力及运动自我效能的影响。方法:本多中心随机对照临床试验纳入了在Baskent大学和Alaaddin Keykubat大学参加产前教育班的妊娠中期孕妇。在妊娠早期或晚期有未控制的全身性疾病、高危妊娠或不规则分娩的妇女被排除在外。参与者通过Randomizer.org被随机分配到气功组和对照组。气功组每周进行三次八段锦气功,每次30-45分钟,而对照组接受标准的产前咨询。记录人口统计数据。所有参与者均完成了妊娠相关焦虑量表(PrAS)、妊娠压力评定量表(PSRS)和妊娠运动自我效能量表(P-ESES)。结果:共分析102例孕妇(气功组52例,对照组50例)。平均年龄27.95±3.66岁,平均妊娠周26.94±2.12周。与对照组相比,气功组的收缩压和舒张压升高明显降低(p < 0.05)。气功组运动自我效能感评分显著升高(p < 0.05)。气功组妊娠相关焦虑和压力评分(包括所有分量表)均有显著改善(p < 0.05),对照组无显著变化(p < 0.05)。结论:八段锦气功能有效降低孕妇焦虑、应激水平,提高运动自我效能感。这种非药物干预可能为怀孕期间的心理健康提供一种安全、支持性的方法。
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引用次数: 0
Complementary therapies for chronic knee pain: A placebo-controlled RCT of Reiki and mindfulness 辅助治疗慢性膝关节疼痛:灵气和正念的安慰剂对照试验。
IF 3.5 3区 医学 Q1 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-12-01 Epub Date: 2025-11-01 DOI: 10.1016/j.ctim.2025.103278
Adam W. Hanley , Yoshio Nakamura , Robert R. Edwards , Ayaka Lingard , Kennedi Childs , Jim Faulkner , Ruthie Schnitt , Samantha Vaca-St. Claire , Elizabeth Bridge , Eric L. Garland

Context

Knee osteoarthritis (KOA) is a prevalent chronic pain condition that significantly impairs quality of life and is often treated with interventions that carry risks or provide limited relief. Reiki, a non-invasive complementary therapy, has shown early promise for pain management but lacks rigorous evaluation among American adults with KOA.

Objectives

This study evaluated the specific efficacy of Reiki and mindfulness for adults with chronic KOA pain compared to sham and waitlist control conditions.

Methods

In this placebo-controlled randomized trial, 164 adults with physician-confirmed KOA were assigned to one of four groups: Reiki, sham Reiki (i.e., Feiki), mindfulness meditation, or a waitlist control. Active treatments were delivered in four weekly 30-minute sessions.

Results

KOA symptom severity, assessed using the WOMAC at baseline, 1-month, and 2-month follow-ups, significantly improved in both the Reiki (p = .02) and mindfulness (p < .001) groups compared to waitlist controls. Mindfulness significantly outperformed Feiki (p = .004). Reiki demonstrated effects comparable to mindfulness (p = .22). Clinically meaningful reductions in symptoms (>30 %) were reported by 55 % of participants in the Reiki and mindfulness groups, compared to 20 % in the Feiki group and 13 % in the waitlist group. High retention (96 %) and successful blinding support the feasibility and internal validity of this approach.

Conclusions

These findings indicate that both Reiki and mindfulness may offer effective, well-tolerated, and time-efficient alternatives for managing KOA-related pain, with meaningful symptom improvement after just two hours of intervention. Larger trials are warranted to confirm efficacy and explore long-term outcomes and underlying mechanisms.
背景:膝骨关节炎(KOA)是一种普遍存在的慢性疼痛疾病,严重影响生活质量,通常采用有风险或缓解有限的干预措施进行治疗。灵气,一种非侵入性的补充疗法,已经显示出早期的疼痛管理的希望,但缺乏严格的评估在美国成人KOA。目的:本研究评估了灵气和正念治疗成人慢性KOA疼痛的具体疗效,与假手术和候补对照条件相比。方法:在这项安慰剂对照的随机试验中,164名医生证实患有KOA的成年人被分配到四组:灵气、假灵气(即Feiki)、正念冥想或候补组。积极治疗每周进行4次,每次30分钟。结果:在基线、1个月和2个月的随访中,使用WOMAC评估KOA症状严重程度,在灵气组和正念组中都观察到灵气组(p = 0.02)和正念组(p = 30%)的显著改善,超过了Feiki组(20%)和等候名单组(13%)的改善。高保留率(96%)和成功的盲法支持了该方法的可行性和内部有效性。结论:这些研究结果表明,灵气和正念可能为治疗koa相关疼痛提供了有效的、耐受性良好的、时间效率高的替代方法,在仅仅两个小时的干预后,症状就有了明显的改善。有必要进行更大规模的试验来确认疗效,并探索长期结果和潜在机制。
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引用次数: 0
Effectiveness and safety of turmeric for the treatment of COVID-19: An updated systematic review and meta-analysis of randomized controlled trials 姜黄治疗COVID-19的有效性和安全性:随机对照试验的最新系统评价和荟萃分析
IF 3.5 3区 医学 Q1 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-12-01 Epub Date: 2025-10-31 DOI: 10.1016/j.ctim.2025.103295
Ratree Sawangjit , Saranrat Sadoyu , Siripong Manosanthipaibul , Nattawat Teerawattanapong , Panupong Puttarak , Kulthanit Wanaratna , Rawiwan Charoensup , Poonsit Hiransai , Thunyaluk Meetam , Nathorn Chaiyakunapruk
We conducted a comprehensive and updated systematic review and meta-analysis (SR-MA) to determine the effectiveness and safety of turmeric in patients with coronavirus disease 2019 (COVID-19). Multiple databases were searched from inception to July 31, 2024, for randomized controlled trials (RCTs) assessing turmeric in mild to severe COVID-19. This SR-MA uniquely includes recent trials conducted alongside modern antiviral-based regimens and explores effect modifiers by disease severity, comorbidity, formulation, and treatment duration. Twenty-three RCTs with 1407 participants were included, making this the largest synthesis to date. Most studies (17/23, 73.9 %) enrolled hospitalized patients; over half involved mild to moderate cases. The most common intervention was nano-curcumin 160–240 mg/day (39 %), used as an adjunct to standard care. Nine studies were rated high risk of bias (ROB). Meta-analysis showed turmeric significantly reduced all-cause mortality (Relative risk (RR) = 0.39; 95 % confidence interval (95 %CI): 0.23–0.67; I² = 0 %; n = 8 RCTs; moderate certainty), suggesting a 61 % reduction in risk of death. It also reduced the need for intubation/mechanical ventilation (RR = 0.35; 95 %CI: 0.17–0.72) and clinical deterioration (RR=0.36; 95 %CI: 0.22–0.59), while improving overall symptom resolution (RR = 1.36; 95 %CI: 1.16–1.59). These results remained robust after excluding high ROB studies. Adverse events, mostly mild gastrointestinal symptoms, were comparable to placebo. In conclusion, turmeric, particularly bioavailability-enhanced nano-curcumin, provides meaningful clinical benefits and favorable safety profile as adjunctive therapy for COVID-19. Further large-scale, high-quality, multicenter RCTs are warranted to confirm its therapeutic potential, particularly in resource-limited settings.
我们进行了一项全面和最新的系统评价和荟萃分析(SR-MA),以确定姜黄在2019冠状病毒病(COVID-19)患者中的有效性和安全性。从建立到2024年7月31日,检索了多个数据库,以评估姜黄在轻度至重度COVID-19中的随机对照试验(rct)。该SR-MA独特地包括最近与现代抗病毒方案一起进行的试验,并根据疾病严重程度、合并症、配方和治疗持续时间探索效果调节剂。23项随机对照试验纳入1407名参与者,是迄今为止最大的综合研究。大多数研究(17/23,73.9%)纳入住院患者;超过一半的病例为轻至中度病例。最常见的干预措施是纳米姜黄素160-240mg/天(39%),作为标准治疗的辅助手段。9项研究被评为高偏倚风险(ROB)。荟萃分析显示,姜黄可显著降低全因死亡率(相对风险(RR) = 0.39;95%置信区间(95% ci): 0.23-0.67;I²= 0%;n = 8个随机对照试验;中度确定性),表明死亡风险降低61%。它还减少了插管/机械通气的需要(RR= 0.35; 95%CI: 0.17-0.72)和临床恶化(RR=0.36; 95%CI: 0.22-0.59),同时改善了总体症状缓解(RR= 1.36; 95%CI: 1.16-1.59)。在排除了高ROB研究后,这些结果仍然是稳健的。不良事件,主要是轻微的胃肠道症状,与安慰剂相当。总之,姜黄,特别是增强生物利用度的纳米姜黄素,作为COVID-19的辅助治疗提供了有意义的临床益处和良好的安全性。需要进一步的大规模、高质量、多中心随机对照试验来证实其治疗潜力,特别是在资源有限的环境中。
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引用次数: 0
Effects of Fitness Qigong on muscle function in elderly patients with sarcopenia: A systematic review and meta-analysis of randomized controlled trials 健身气功对老年肌肉减少症患者肌肉功能的影响:随机对照试验的系统回顾和meta分析。
IF 3.5 3区 医学 Q1 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-12-01 Epub Date: 2025-10-31 DOI: 10.1016/j.ctim.2025.103292
Chu Liu, Jiling Zou, Chu Zhang, Lin Zhu, Jun Li

Objective

Sarcopenia, characterized by progressive loss of skeletal muscle mass, strength, and function, significantly impairs quality of life in the elderly. This study systematically evaluated the effects of Fitness Qigong (including Baduanjin, Wu Qin Xi, and Yi Jin Jing) on muscle function in elderly patients with sarcopenia.

Methods

We searched eight electronic databases (e.g., PubMed, CINAHL) from inception to January 22, 2024, for randomized controlled trials (RCTs). Qualitative and quantitative analyses were conducted using RevMan 5.4 to assess grip strength, sit-to-stand time, gait speed, Timed Up-and-Go Test (TUGT) time, and peak muscle torque.

Results

Seventeen RCTs involving 1029 patients were included. Fitness Qigong significantly improved grip strength (MD = 2.39, 95 % CI [1.42, 3.36], P < 0.05). After sensitivity analyses to address heterogeneity, Fitness Qigong also significantly improved sit-to-stand time (MD = 2.27, 95 % CI [1.74, 2.80], P < 0.001) and gait speed (MD = 0.04, 95 % CI [0.01, 0.08], P = 0.02). Additionally, it reduced TUGT time (MD = −3.20, 95 % CI [-4.35, −2.04], P < 0.05) and increased peak muscle torque (MD = 11.19, 95 % CI [2.70, 19.68], P = 0.01).

Conclusion

Fitness Qigong is an effective, safe, low-intensity, and cost-effective exercise for improving muscle function in elderly patients with sarcopenia.

Systematic review registration number

https://www.crd.york.ac.uk/PROSPERO/, identifier registration number. CRD42024592804
目的:骨骼肌减少症以骨骼肌质量、力量和功能的进行性丧失为特征,严重影响老年人的生活质量。本研究系统评价健身气功(包括八段筋、五秦练、益筋经)对老年肌少症患者肌肉功能的影响。方法:我们检索了8个电子数据库(如PubMed, CINAHL),从成立到2024年1月22日,随机对照试验(RCTs)。采用RevMan 5.4进行定性和定量分析,评估握力、坐立时间、步态速度、定时起-走测试(Timed Up-and-Go Test, TUGT)时间和肌肉峰值扭矩。结果:纳入17项随机对照试验,共1029例患者。健身气功显著提高握力(MD = 2.39, 95% CI [1.42, 3.36], P < 0.05)。在对异质性进行敏感性分析后,健身气功还显著改善了坐姿到站立的时间(MD = 2.27, 95% CI [1.74, 2.80], P < 0.001)和步态速度(MD = 0.04, 95% CI [0.01, 0.08], P = 0.02)。此外,它缩短了TUGT时间(MD = -3.20, 95% CI [-4.35, -2.04], P < 0.05),增加了肌肉峰值扭矩(MD = 11.19, 95% CI [2.70, 19.68], P = 0.01)。结论:健身气功是改善老年肌少症患者肌肉功能的一种有效、安全、低强度、低成本的运动方式。系统评审注册号:https://www.crd.york.ac.uk/PROSPERO/,标识符注册号。CRD42024592804。
{"title":"Effects of Fitness Qigong on muscle function in elderly patients with sarcopenia: A systematic review and meta-analysis of randomized controlled trials","authors":"Chu Liu,&nbsp;Jiling Zou,&nbsp;Chu Zhang,&nbsp;Lin Zhu,&nbsp;Jun Li","doi":"10.1016/j.ctim.2025.103292","DOIUrl":"10.1016/j.ctim.2025.103292","url":null,"abstract":"<div><h3>Objective</h3><div>Sarcopenia, characterized by progressive loss of skeletal muscle mass, strength, and function, significantly impairs quality of life in the elderly. This study systematically evaluated the effects of Fitness Qigong (including Baduanjin, Wu Qin Xi, and Yi Jin Jing) on muscle function in elderly patients with sarcopenia.</div></div><div><h3>Methods</h3><div>We searched eight electronic databases (e.g., PubMed, CINAHL) from inception to January 22, 2024, for randomized controlled trials (RCTs). Qualitative and quantitative analyses were conducted using RevMan 5.4 to assess grip strength, sit-to-stand time, gait speed, Timed Up-and-Go Test (TUGT) time, and peak muscle torque.</div></div><div><h3>Results</h3><div>Seventeen RCTs involving 1029 patients were included. Fitness Qigong significantly improved grip strength (MD = 2.39, 95 % CI [1.42, 3.36], P &lt; 0.05). After sensitivity analyses to address heterogeneity, Fitness Qigong also significantly improved sit-to-stand time (MD = 2.27, 95 % CI [1.74, 2.80], P &lt; 0.001) and gait speed (MD = 0.04, 95 % CI [0.01, 0.08], P = 0.02). Additionally, it reduced TUGT time (MD = −3.20, 95 % CI [-4.35, −2.04], P &lt; 0.05) and increased peak muscle torque (MD = 11.19, 95 % CI [2.70, 19.68], P = 0.01).</div></div><div><h3>Conclusion</h3><div>Fitness Qigong is an effective, safe, low-intensity, and cost-effective exercise for improving muscle function in elderly patients with sarcopenia.</div></div><div><h3>Systematic review registration number</h3><div><span><span>https://www.crd.york.ac.uk/PROSPERO</span><svg><path></path></svg></span>/, identifier registration number. CRD42024592804</div></div>","PeriodicalId":10545,"journal":{"name":"Complementary therapies in medicine","volume":"95 ","pages":"Article 103292"},"PeriodicalIF":3.5,"publicationDate":"2025-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145430593","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The impact of horticultural activities on negative psychological emotions among Chinese residents: A cross-sectional study of a national representative sample based on propensity score matching 园艺活动对中国居民负性心理情绪的影响:基于倾向得分匹配的全国代表性样本横断面研究。
IF 3.5 3区 医学 Q1 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-12-01 Epub Date: 2025-10-31 DOI: 10.1016/j.ctim.2025.103293
Yanming Zhang , Cheng Tan , Diyue Liu , Saier Yang , Lei Shi , Mingchen Zhao

Introduction

This study aims to analyze the prevalence characteristics of negative emotions among Chinese residents and explore the impact of participating in horticultural activities on negative emotions of Chinese residents.

Methods

Data for this study were obtained from the 2022 China Residents' Psychological and Behavioral Investigation and Research Program. This study used propensity score matching (PSM) to balance the variables and employed both binary and multiple logistic regression analyses to investigate the effects of horticultural activity participation (including frequency and duration) on levels of depression, anxiety, and loneliness.

Results

The prevalence of depression, anxiety, and loneliness among respondents was 56.5 %, 45.7 %, and 44.7 %, respectively. Female respondents exhibited significantly higher risks of depression (P < 0.01) and anxiety (P < 0.05) compared to males. Adults aged 18–45 years showed markedly increased vulnerability to depression and anxiety relative to other age groups. Retired and unemployed individuals reported substantially elevated levels of depression and anxiety compared to employed respondents. Rural residents demonstrated significantly higher risks of negative psychological emotions than urban residents (P < 0.01). Participation in horticultural activities was significantly associated with reduced levels of depression (P < 0.01) and anxiety (P < 0.05), with more frequent participation correlating with stronger protective effects. Regarding loneliness, significant associations were found with gender, age, occupation, education level, and involvement in horticultural activities, including frequency, duration, and acceptance of horticultural therapy (all P < 0.05).

Conclusions

The prevalence of negative emotions among Chinese residents is relatively high, and horticultural activity participation was associated with reduced levels of negative psychological symptoms. Governments, social organizations, and other stakeholders should promote related activities with frequencies and durations that are scientifically grounded and tailored to individual needs. In addition, to comprehensively enhance people's mental health, attention must be given to the characteristics and needs of different groups.
前言:本研究旨在分析中国居民负性情绪的流行特征,探讨参与园艺活动对中国居民负性情绪的影响。方法:本研究数据来源于《2022年中国居民心理与行为调查研究计划》。本研究采用倾向得分匹配(PSM)来平衡变量,并采用二元和多元logistic回归分析来研究园艺活动参与(包括频率和持续时间)对抑郁、焦虑和孤独水平的影响。结果:被调查者中抑郁、焦虑和孤独的患病率分别为56.5%、45.7%和44.7%。女性受访者表现出抑郁(P < 0.01)和焦虑(P < 0.05)的风险显著高于男性。与其他年龄组相比,18-45岁的成年人明显更容易抑郁和焦虑。与就业者相比,退休人员和失业者的抑郁和焦虑水平明显升高。农村居民负性心理情绪风险显著高于城镇居民(P < 0.01)。参与园艺活动与降低抑郁水平(P < 0.01)和焦虑水平(P < 0.05)显著相关,参与频率越高,保护作用越强。孤独感与性别、年龄、职业、文化程度、参与园艺活动的频率、持续时间和接受园艺治疗有显著相关(均P < 0.05)。结论:中国居民负性情绪患病率较高,参与园艺活动与负性心理症状水平降低相关。政府、社会组织和其他利益攸关方应促进相关活动,其频率和持续时间应有科学依据,并适合个人需求。此外,要全面提高人们的心理健康水平,必须重视不同群体的特点和需求。
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引用次数: 0
Can transcutaneous electrical acupoint stimulation prevent postoperative nausea and vomiting? 经皮穴位电刺激能预防术后恶心呕吐吗?
IF 3.5 3区 医学 Q1 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-12-01 Epub Date: 2025-11-04 DOI: 10.1016/j.ctim.2025.103294
Yingying Liu , Zhen Chen , Zhiqiang Zhang , Qian Hu , Jiasheng Wang , Ruiyang Cao , Wenkai Liu , Lifeng Wang
Postoperative nausea and vomiting (PONV) is a common perioperative complication that can increase the incidence of complications such as aspiration, bleeding, incision dehiscence water-electrolyte disorders; prolong hospital stays; and increase medical costs. Transcutaneous electrical acupoint stimulation (TEAS) is important for preventing perioperative PONV, and TEAS may reduce the incidence of PONV by activating the brain-gut axis and regulating autonomic nerve function, anti-inflammatory activity and other mechanisms; however, it is necessary to further promote standardized clinical application through mechanistic research, parameter optimization and high-quality clinical research.‌ This article discusses the risk factors for PONV, the possible mechanism of TEAS in the prevention of PONV and the clinical application of TEAS to provide some reference for the clinical application of TEAS in preventing PONV.
术后恶心呕吐(PONV)是围手术期常见的并发症,可增加误吸、出血、切口裂开等并发症的发生率;延长住院时间;增加医疗费用。经皮穴位电刺激(TEAS)对围手术期PONV的预防具有重要意义,其可能通过激活脑肠轴、调节自主神经功能、抗炎活性等机制降低PONV的发生;但需要通过机制研究、参数优化和高质量的临床研究,进一步促进临床规范化应用。本文就PONV的危险因素、tea预防PONV的可能机制以及tea的临床应用进行探讨,为临床应用tea预防PONV提供一些参考。
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引用次数: 0
Meta analysis of the intervention of Baduanjin in middle-aged and elderly patients with essential hypertension 八段金对中老年原发性高血压患者干预的Meta分析。
IF 3.5 3区 医学 Q1 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-12-01 Epub Date: 2025-10-26 DOI: 10.1016/j.ctim.2025.103258
Tianhao Zhang, Li Chen, Mingang Guo

Purpose

We systematically evaluated Baduanjin efficacy for improving blood pressure, lipid metabolism, and heart rate in middle-aged and elderly patients with essential hypertension, explored its physiological mechanisms, and assessed evidence quality using GRADE criteria.

Methods

We searched CNKI, PubMed, and Web of Science (January 2010–March 2025) for randomized controlled trials (RCTs). Twenty-four RCTs (1994 participants, aged 35–80 years, interventions: 3–12 months) met inclusion criteria. Primary outcomes: systolic blood pressure (SBP), diastolic blood pressure (DBP), triglycerides (TG), total cholesterol (TC), heart rate (HR). We assessed risk of bias using Cochrane/PEDro tools and performed meta-analysis using random-effects models. Sensitivity analyses excluded studies with high bias risk, non-standard interventions, or inconsistent control groups.

Results

Baduanjin significantly reduced SBP by 8.3 mmHg (3 months), 11.4 mmHg (6 months), and 5.4 mmHg (12 months); DBP by 3.9 mmHg (3 months), 6.2 mmHg (6 months), and 4.1 mmHg (12 months). It improved TG (SMD = −0.34 [95 % CI: −0.49, −0.19]), TC (SMD = −0.92 [−1.49, −0.34]; high heterogeneity), and HR (SMD = −1.07 [−1.76, −0.38]). GRADE rated evidence quality as moderate (most BP outcomes), low (TG), and very low (TC), primarily due to methodological limitations.

Conclusion

Baduanjin is an effective, low-cost adjunct intervention for essential hypertension, particularly reducing blood pressure within 3–6 months. We recommend implementing 3–6-month Baduanjin programs (5–6 sessions/week) in clinical practice. Benefits on lipid metabolism and heart rate require confirmation via higher-quality trials. Future research should standardize protocols and explore mechanisms.
目的:系统评价八段金改善中老年原发性高血压患者血压、脂质代谢和心率的疗效,探讨其生理机制,并采用GRADE标准评价证据质量。方法:检索中国知网、PubMed和Web of Science(2010年1月- 2025年3月)的随机对照试验(rct)。24项随机对照试验(1994名受试者,年龄35-80岁,干预时间3-12个月)符合纳入标准。主要结局:收缩压(SBP)、舒张压(DBP)、甘油三酯(TG)、总胆固醇(TC)、心率(HR)。我们使用Cochrane/PEDro工具评估偏倚风险,并使用随机效应模型进行meta分析。敏感性分析排除了高偏倚风险、非标准干预或不一致对照组的研究。结果:八段金显著降低收缩压8.3mmHg(3个月)、11.4mmHg(6个月)、5.4mmHg(12个月);DBP降低3.9mmHg(3个月)、6.2mmHg(6个月)和4.1mmHg(12个月)。改善TG (SMD = -0.34 [95% CI: -0.49, -0.19])、TC (SMD = -0.92[-1.49, -0.34];异质性高)和HR (SMD = -1.07[-1.76, -0.38])。GRADE将证据质量评定为中等(大多数血压结果)、低(TG)和极低(TC),主要是由于方法学的局限性。结论:八段金是治疗原发性高血压的一种有效、低成本的辅助干预手段,对3 ~ 6个月的降压效果显著。我们建议在临床实践中实施3-6个月的八段金项目(5-6次/周)。对脂质代谢和心率的益处需要通过更高质量的试验来证实。未来的研究应规范协议,探索机制。
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引用次数: 0
Acupuncture with micro-needle for dry eye disease: A study protocol for a randomized, sham-controlled, clinical trial 微针针刺治疗干眼病:一项随机、假对照临床试验的研究方案
IF 3.5 3区 医学 Q1 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-12-01 Epub Date: 2025-10-13 DOI: 10.1016/j.ctim.2025.103265
Monica Sun , Guancheng Li , Shifen Xu , Xuan Yin , Shanshan Li , Xiang Li , Jiali Liu , Baojun Liu
<div><h3>Introduction</h3><div>Dry Eye Disease (DED) is a prevalent and significant condition that affects a large number of people. Artificial tears can alleviate the symptoms in patients with mild to moderate dry eyes, but they do not have a long-term effect. Micro-needle is a novel type of acupuncture, with needle tips arrayed on a silicon chip attached to medical plaster, without penetrating the skin. Its effectiveness and efficacy need to be proven clinically.</div></div><div><h3>Methods and analysis</h3><div>This is a single-center, randomized, sham-controlled trial. In total, 129 DED patients will be recruited and randomized into three groups: micro-needle, sham, and artificial tears. They will receive four weeks of treatment and undergo follow-up at six and ten weeks. The primary outcome is measured by the Objective Symptoms Scoring Sheet (OSSS). Secondary outcomes include the China Dry Eye Questionnaire (CDEQ), Ocular Surface Disease Index (OSDI), non-invasive tear film break-up time (NIBUT), Schirmer Test I (SIT), Tear Meniscus Height (TMH), and Corneal Fluorescein Staining (CFS).</div><div>Questionnaires, including OSSS, CDEQ, and OSDI, will be administered at screening, at the end of week two, and at the conclusion of week four, when treatment is completed. They will also be conducted at follow-up in week six and week ten; OSSS will be taken additionally on day two of the treatment.</div><div>Tests of Intraocular Pressure (IOP), Best Corrected Visual Acuity (BCVA), NIBUT, SIT 1, TMH, and CFS are conducted at screening and upon completion of treatment. At week two, NIBUT, SIT 1, TMH, and CFS tests are taken as intermittent measurements.</div></div><div><h3>Ethics and dissemination</h3><div>The trial protocol and informed consent document were reviewed and approved by the Ethics Committee of the Shanghai Municipal Hospital of Traditional Chinese Medicine (Approval Number: 2023SHL-KY-101–01). Prior to enrollment, each potential participant undergoes a structured informed consent process conducted by a trained research coordinator, which includes explaining the trial purpose, design, interventions, benefits, risks, and time commitments; providing sufficient time for participants to review the plain-language written informed consent document; addressing all questions to ensure comprehension; and obtaining signed written consent, with a copy provided to the participant and the original stored in the trial file. To safeguard participant confidentiality, all data are labeled with a unique study ID instead of personal identifiers; paper records are stored in locked cabinets in a restricted-access office, and electronic data are stored on password-protected, encrypted servers accessible only to authorized team members via unique logins; de-identified data are used solely for analysis and reporting, with personal identifiers accessible only to the trial coordinator for enrollment and follow-up and never shared with other parties; and study findi
简介:干眼病(DED)是一种影响大量人群的普遍且重要的疾病。人工泪液可以缓解轻度至中度干眼症患者的症状,但没有长期效果。微针是一种新型的针灸,针尖排列在附着在医用膏药上的硅片上,不穿透皮肤。其有效性和疗效有待临床证实。方法与分析:这是一项单中心、随机、假对照试验。共招募129例DED患者,随机分为三组:微针组、假泪液组和人工泪液组。他们将接受四周的治疗,并在第6周和第10周进行随访。主要结局由客观症状评分表(OSSS)衡量。次要结果包括中国干眼问卷(CDEQ)、眼表疾病指数(OSDI)、无创泪膜破裂时间(NIBUT)、Schirmer试验I (SIT)、泪膜半月板高度(TMH)和角膜荧光素染色(CFS)问卷,包括OSSS、CDEQ和OSDI,将在筛查时、第2周结束时和第4周结束时进行,当治疗完成时。他们也将在第六周和第十周进行随访;OSSS将在治疗的第二天额外服用。在筛查时和治疗完成后进行眼压(IOP)、最佳矫正视力(BCVA)、NIBUT、SIT 1、TMH和CFS测试。在第2周,间歇测量NIBUT、SIT 1、TMH和CFS。伦理与传播:试验方案和知情同意文件由上海市中医医院伦理委员会审查批准(批准文号:2023SHL-KY-101-01)。在入组之前,每位潜在的参与者都要经历由训练有素的研究协调员进行的结构化知情同意过程,其中包括解释试验目的、设计、干预措施、益处、风险和时间承诺;为参与者提供足够的时间来阅读简单的书面知情同意文件;回答所有问题以确保理解;并获得签署的书面同意书,副本提供给参与者,原件保存在试验文件中。为了保护参与者的机密性,所有数据都标有唯一的研究ID,而不是个人标识符;纸质记录存储在门禁办公室的锁柜中,电子数据存储在有密码保护的加密服务器上,只有获得授权的团队成员才能通过唯一登录访问;去识别数据仅用于分析和报告,个人标识符仅供试验协调员在登记和随访时使用,不得与其他各方共享;出版物和报告中的研究结果将被汇总,以防止个人识别。本次调查的结果将通过同行评议的出版物传播,任何方案修订将提交伦理委员会重新批准并在试验登记处更新。试验注册号:ChiCTR2300078187试验注册日期:2023.11.30试验注册:中国临床试验注册中心https://www.chictr.org.cn。
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引用次数: 0
The role of yoga as mind-body exercise in fibromyalgia management: A systematic review 瑜伽作为身心运动在纤维肌痛治疗中的作用:系统综述
IF 3.5 3区 医学 Q1 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-12-01 Epub Date: 2025-10-30 DOI: 10.1016/j.ctim.2025.103290
Ebru Durusoy , Edibe Ünal

Background

Fibromyalgia is a syndrome linked to chronic pain and biopsychosocial problems, with management limited by unclear etiology and treatments. Yoga is a mind-body practice combining movement, breathing, meditation, and coping skills that may address treatment needs. However, evidence is limited. This study aims to evaluate the effect of yoga on fibromyalgia symptoms and assess the quality of existing studies.

Methods

Randomised controlled trials (RCTs) published since 2005 that examined yoga practice in adults with Fibromyalgia were searched in March 2025 in the Google Scholar, PubMed, Scopus, Web of Science, ScienceDirect, PEDro, and Cochrane Library databases. The PEDro scale was used to assess methodological quality.

Results

Three RCTs (reported in four publications) with 116 female participants (aged 18–60) were included. All studies reported significant improvements in Fibromyalgia Impact Questionnaire (FIQ)/Revised Fibromyalgia Impact Questionnaire (FIQR) scores in favor of yoga, with three also indicating reduced pain. Studies evaluating psychosocial parameters and FIQ/FIQR subgroup analyses have shown significant and clinically important improvements in fatigue, depression, anxiety, strength, and coping strategies. Follow-up data showed that gains were largely maintained, with positive changes observed in physical strength, perception of improvement, acceptance level, and coping strategies. Studies’ quality score average was 6.5 (Good).

Conclusion

Results suggest that yoga may improve FIQ/FIQR scores, pain, fatigue, depression, anxiety, muscle strength, and coping strategies. These results point to the possibility that yoga may be an effective complementary intervention option for alleviating fibromyalgia symptoms and improving psychological and physical well-being. High-quality research is required to strengthen generalisability.
背景纤维肌痛是一种与慢性疼痛和生物心理社会问题相关的综合征,由于病因和治疗方法不明确,其治疗受到限制。瑜伽是一种结合运动、呼吸、冥想和应对技巧的身心练习,可以解决治疗需求。然而,证据有限。本研究旨在评估瑜伽对纤维肌痛症状的影响,并评估现有研究的质量。方法于2025年3月在b谷歌Scholar、PubMed、Scopus、Web of Science、ScienceDirect、PEDro和Cochrane Library数据库中检索2005年以来发表的随机对照试验(RCTs),这些试验检查了成人纤维肌痛患者的瑜伽练习。采用PEDro量表评估方法学质量。结果纳入3项随机对照试验,共纳入116名年龄在18-60岁的女性受试者。所有的研究都报告了瑜伽对纤维肌痛影响问卷(FIQ)/修订纤维肌痛影响问卷(FIQR)得分的显著改善,其中三项也表明疼痛减轻。评估社会心理参数和FIQ/FIQR亚组分析的研究显示,在疲劳、抑郁、焦虑、力量和应对策略方面有显著和临床重要的改善。随访数据显示,这些成果在很大程度上得以保持,在体力、感知改善、接受程度和应对策略方面都有积极的变化。研究质量得分平均为6.5分(良好)。结果表明,瑜伽可以改善FIQ/FIQR评分、疼痛、疲劳、抑郁、焦虑、肌肉力量和应对策略。这些结果表明,瑜伽可能是缓解纤维肌痛症状和改善心理和身体健康的有效补充干预选择。需要高质量的研究来加强普遍性。
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引用次数: 0
Effectiveness of aromatherapy on physiological and psychological symptoms during pregnancy: a systematic review and meta-analysis 芳香疗法对怀孕期间生理和心理症状的有效性:系统回顾和荟萃分析。
IF 3.5 3区 医学 Q1 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-12-01 Epub Date: 2025-11-03 DOI: 10.1016/j.ctim.2025.103279
Victor Hugo Alves Mascarenhas , Adriana Caroci-Becker , Jan M. Nick , Safiye Sahin , Rayane Teresa da Costa Drigo , Maria Luiza Riesco , Marlise de Oliveira Pimentel Lima

Aim

To evaluate the effectiveness of aromatherapy in reducing physiological and psychological symptoms during pregnancy.

Methods

This review followed the JBI methodological guidelines for Systematic Reviews of Effectiveness and the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA). Guided by the PICO framework: population (P) comprised pregnant women; intervention (I) was aromatherapy; comparison (C) included conventional treatment, other complementary therapies, or placebo; outcomes (O) involved physiological and psychological symptoms. Experimental and quasi-experimental studies involving pregnant women who received aromatherapy to manage these symptoms were included. Nine databases were searched in January 2022 and August 2024, including Medline, CINAHL, SCOPUS, and Web of Science, yielding 1063 registers.

Results

Twenty-one studies were included (16 randomised controlled trials and five quasi-experimental), conducted in Iran, Indonesia, Japan, and Taiwan. Meta-analysis revealed that aromatherapy significantly reduced nausea and vomiting (standardised mean difference [SMD] = −0.92; 95 % confidence interval [CI]: −1.09, −0.74) and maternal anxiety (SMD = −0.67; 95 % CI: −0.95, −0.40). Improvements in sleep quality were also noted (mean difference = −1.55; 95 % CI: −2.09, −1.01).

Conclusion

Aromatherapy appears to be an effective and safe option for alleviating certain gestational symptoms. Citrus essential oils such as peppermint, bitter orange, lemon, and mint have been shown to reduce nausea and vomiting. Citrus aurantium, Rosa damascene, mint, and orange blossom have demonstrated efficacy in reducing maternal anxiety. Citrus aurantium, orange blossom, and lavender may also improve sleep quality. However, further high-quality studies with larger sample sizes are warranted.

Registration

This systematic review was registered in PROSPERO.
目的:评价芳香疗法对减轻妊娠期生理和心理症状的效果。方法:本综述遵循JBI有效性系统评价的方法学指南和系统评价和荟萃分析的首选报告项目(PRISMA)。以PICO框架为指导:人口(P)包括孕妇;干预(I)为芳香疗法;比较(C)包括常规治疗、其他补充疗法或安慰剂;结果(O)包括生理和心理症状。实验和准实验研究涉及孕妇接受芳香疗法来控制这些症状。在2022年1月和2024年8月检索了9个数据库,包括Medline、CINAHL、SCOPUS和Web of Science,共检索到1063个注册。结果:包括21项研究(16项随机对照试验和5项准实验),在伊朗、印度尼西亚、日本和台湾进行。荟萃分析显示,芳香疗法显著减少了恶心和呕吐(标准化平均差[SMD] = -0.92; 95%可信区间[CI]: -1.09, -0.74)和产妇焦虑(SMD = -0.67; 95% CI: -0.95, -0.40)。睡眠质量也有所改善(平均差异= -1.55;95% CI: -2.09, -1.01)。结论:芳香疗法似乎是一种有效和安全的选择,以减轻某些妊娠症状。柑橘类精油,如薄荷、苦橙、柠檬和薄荷,已被证明可以减轻恶心和呕吐。柑橘,大马士革玫瑰,薄荷和橙花已经证明了减少产妇焦虑的功效。柑橘、橙花和薰衣草也可以改善睡眠质量。然而,进一步的高质量研究和更大的样本量是有必要的。登记:本系统综述已在PROSPERO登记。
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引用次数: 0
期刊
Complementary therapies in medicine
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