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Nutrition and Huntington's Disease- A Review of Current Practice and Theory. 营养与亨廷顿氏病——当前实践与理论综述。
IF 4.6 3区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2025-01-16 DOI: 10.1007/s13668-025-00610-x
Ann Gaba

Purpose of review: Nutition has long been of importance in the care of Huntington's disease (HD). The purpose of this review is to summarize recent research relevant to HD nutrition, and to describe some emerging theoretical approaches to research in this area.

Recent findings: Clinical studies have identified swallowing problems and fear of choking as major impediments to maintaining nutritional status with HD. Tube feeding is associated with co-morbidities, and provides limited benefits. Non-human models of HD have been utilized to study diets and supplements. Application of findings from these models to humans has not been shown to be of comparable benefit. While studies of nutritional factors in non-human models of HD have shown some promising results, trials in humans have found little efficacy for diets or supplements. The complexity of human metabolic pathways may require a more sophisticated omics approach to identify and study more beneficial interventions.

综述的目的:长期以来,营养在亨廷顿舞蹈病(HD)的治疗中一直很重要。本文综述了近年来与HD营养相关的研究,并介绍了该领域一些新兴的理论研究方法。最近的发现:临床研究已经确定吞咽问题和对窒息的恐惧是HD患者维持营养状态的主要障碍。管饲与合并症有关,提供的益处有限。非人类HD模型已被用于研究饮食和补充剂。将这些模型的发现应用于人类尚未显示出可比的益处。虽然在非人类HD模型中对营养因素的研究显示出一些有希望的结果,但在人类身上的试验发现,饮食或补充剂几乎没有效果。人类代谢途径的复杂性可能需要更复杂的组学方法来识别和研究更有益的干预措施。
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引用次数: 0
Effectiveness of Grape-Based Interventions on Cognitive and Mental Health: Evidence From Human Trials. 基于葡萄的认知和心理健康干预的有效性:来自人体试验的证据。
IF 4.6 3区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2025-01-16 DOI: 10.1007/s13668-025-00612-9
Keotshepile Precious Bojang, Manchana Varalakshmi

Purpose of review: This review evaluates current research on grape-based interventions and their impact on cognitive and mental health. It also explores the putative mechanisms by which the grape-derived compounds might modulate cognitive function. The growing prevalence of cognitive decline and mental health disorders necessitates exploring novel dietary approaches. Grapes, rich in polyphenols, have demonstrated potential benefits in preclinical studies. However, translating these findings to humans remains an ongoing endeavor.

Recent findings: Recent clinical trials complement existing observational data, suggesting a positive influence of grape consumption on cognition, particularly in areas of memory, learning, and overall cognitive function and emotional well-being. The potential mechanisms involve the antioxidant and anti-inflammatory properties of grapes, which may mitigate neuroinflammation and protect brain cells from free radical damage. Evidence from existing research suggests that grape based interventions may improve cognitive performance through several neuroprotective mechanisms; however, further investigation is needed to understand the protective effects of grape-based interventions on brain function and mental health. Large-scale trials to assess the long-term effects and safety profile of grape interventions are required. Additionally, extensive epidemiological research is needed to confirm the effect of grape interventions on cognitive health and to determine the best beneficial dosage and duration of supplementations to maximise cognitive benefits.

综述目的:本综述评估了目前关于葡萄干预及其对认知和心理健康影响的研究。它还探讨了葡萄衍生化合物可能调节认知功能的假定机制。认知能力下降和精神健康障碍的日益普遍需要探索新的饮食方法。葡萄富含多酚,在临床前研究中显示出潜在的益处。然而,将这些发现转化为人类仍然是一个持续的努力。最近的发现:最近的临床试验补充了现有的观察数据,表明葡萄消费对认知有积极影响,特别是在记忆、学习、整体认知功能和情绪健康方面。潜在的机制涉及葡萄的抗氧化和抗炎特性,这可能减轻神经炎症,保护脑细胞免受自由基损伤。现有研究证据表明,葡萄干预可能通过几种神经保护机制改善认知能力;然而,需要进一步的研究来了解葡萄干预对脑功能和心理健康的保护作用。需要进行大规模试验来评估葡萄干预措施的长期效果和安全性。此外,需要进行广泛的流行病学研究,以确认葡萄干预对认知健康的影响,并确定最佳有益剂量和补充时间,以最大限度地提高认知益处。
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引用次数: 0
Phytochemicals in Obesity Management: Mechanisms and Clinical Perspectives.
IF 4.6 3区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2025-01-14 DOI: 10.1007/s13668-025-00611-w
Polu Picheswara Rao

Purpose of review: This review explores the mechanistic pathways and clinical implications of phytochemicals in obesity management, addressing the global health crisis of obesity and the pressing need for effective, natural strategies to combat this epidemic.

Recent findings: Phytochemicals demonstrate significant potential in obesity control through various molecular mechanisms. These include the modulation of adipogenesis, regulation of lipid metabolism, enhancement of energy expenditure, and suppression of appetite. Recent studies have provided compelling clinical evidence supporting the use of specific phytochemicals in obesity treatment. Notable among these are green tea extract, rich in catechins; garcinia cambogia, containing hydroxycitric acid; resveratrol, found in grapes and berries; and berberine, derived from various plants. These compounds have shown promising results in clinical trials, Recent studies show that phytochemicals contribute to weight loss, BMI reduction, and lipid profile improvement, highlighting their potential in managing obesity and associated comorbidities. However, research in this field also faces challenges, including inconsistent bioavailability and the need for standardized dosing protocols. Phytochemicals offer a promising avenue for obesity management, acting through multiple pathways to influence weight control. While clinical evidence supports the efficacy of certain phytochemicals, further research and rigorous clinical validation are necessary to fully understand their potential and overcome existing challenges. This review underscores the importance of continued investigation into phytochemicals as a complementary approach to addressing the global obesity epidemic, potentially leading to more effective and natural interventions for weight management.

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引用次数: 0
Can We Maintain Muscle Mass on a Plant-Based Diet? 植物性饮食能保持肌肉质量吗?
IF 4.6 3区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2025-01-11 DOI: 10.1007/s13668-024-00594-0
Akash Pandey, Michelle Pearlman, Sara L Bonnes, Shirin I Nour

Purpose of review: This review aims to determine whether muscle mass and function can be effectively maintained without relying on animal-based protein sources. We evaluate the quality, digestibility, and essential amino acid profiles of plant-based proteins to understand their potential in preventing and managing sarcopenia.

Recent finding: Recent studies indicate that while animal-based proteins have traditionally been considered the gold standard for supporting muscle protein synthesis, certain plant-based protein blends, fortified with leucine or other essential amino acids, can produce comparable anabolic responses. Advances in processing techniques have improved the bioavailability and overall quality of plant proteins, and emerging research suggests that strategic meal planning and supplementation can overcome prior limitations. Although animal-based proteins remain highly effective in preserving muscle mass, plant-based proteins can serve as a viable alternative in many scenarios. Future research should focus on well-designed, large-scale studies across diverse populations to refine guidelines for optimizing plant-based protein intake in sarcopenia prevention and management.

综述目的:本综述旨在确定在不依赖动物性蛋白质来源的情况下,是否可以有效地维持肌肉质量和功能。我们评估了植物性蛋白质的质量、消化率和必需氨基酸谱,以了解它们在预防和管理肌肉减少症方面的潜力。最近的发现:最近的研究表明,虽然动物蛋白传统上被认为是支持肌肉蛋白合成的黄金标准,但某些植物蛋白混合物,加入亮氨酸或其他必需氨基酸,可以产生类似的合成代谢反应。加工技术的进步提高了植物蛋白的生物利用度和整体质量,新的研究表明,战略性膳食计划和补充可以克服先前的限制。尽管基于动物的蛋白质在保持肌肉质量方面仍然非常有效,但基于植物的蛋白质在许多情况下可以作为可行的替代品。未来的研究应该集中在设计良好的、针对不同人群的大规模研究上,以完善在肌肉减少症预防和管理中优化植物性蛋白质摄入的指导方针。
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引用次数: 0
Anthropometric Measurements and Laboratory Methods for Pregnancy: An Update Review to Evaluation of Body Composition. 妊娠的人体测量和实验室方法:身体成分评价的最新综述。
IF 4.6 3区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2025-01-08 DOI: 10.1007/s13668-024-00597-x
Yasemin Açar, Eda Köksal

Purpose of review: The aim of this review is to summarize and put into context the current evidence on anthropometric measurements and laboratory methods used in the evaluation of body composition in pregnancy, in the light of current studies.

Recent findings: Protecting women's health during pregnancy, childbirth and the postnatal period is important for maternal health. Pregnancy is a critical period during which the female body undergoes significant changes to support fetal growth and development. Maternal changes in body composition are associated with fatal development and maternal health during pregnancy. Anthropometry is a simple, reliable, and low-cost method that can be applied globally in primary care for evaluating maternal nutritional status. Maternal anthropometry is important in predicting various complications that may occur during pregnancy, such as intrauterine growth retardation and the risk of low birth weight. In this context, anthropometric measurements such as body weight, skinfold thickness, and middle upper arm circumference, and laboratory methods such as body water, body density, bioelectrical impedance analysis, ultrasound, dual-energy X-ray absorptiometry, and magnetic resonance imaging are frequently used in estimating the body composition of pregnant women. In addition to body weight gain monitoring, it is possible to determine the body composition of a pregnant woman by using different anthropometric measurements and the proposed equations. Accurate evaluation of anthropometric measurements and body composition in pregnant women is important in protecting the health of the mother and baby and in the early diagnosis of complications that may occur during pregnancy.

综述目的:本综述的目的是根据目前的研究,总结和介绍目前用于评估妊娠期身体成分的人体测量和实验室方法的证据。最近的研究发现:保护妇女在怀孕、分娩和产后期间的健康对孕产妇健康很重要。怀孕是女性身体发生重大变化以支持胎儿生长发育的关键时期。产妇身体成分的变化与怀孕期间的致命发育和产妇健康有关。人体测量是一种简单、可靠、低成本的方法,可在全球初级保健中用于评估孕产妇营养状况。母体人体测量对于预测怀孕期间可能发生的各种并发症,如宫内生长迟缓和低出生体重的风险很重要。在这种情况下,人体测量如体重、皮褶厚度和上臂围中,以及实验室方法如身体水分、身体密度、生物电阻抗分析、超声、双能x线吸收仪和磁共振成像等经常用于估计孕妇的身体组成。除了监测体重增加外,还可以通过使用不同的人体测量和所提出的方程来确定孕妇的身体组成。准确评估孕妇的人体测量值和身体成分对于保护母婴健康和早期诊断妊娠期间可能发生的并发症非常重要。
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引用次数: 0
Endocrine Disruptors in Child Obesity and Related Disorders: Early Critical Windows of Exposure. 儿童肥胖和相关疾病中的内分泌干扰物:早期暴露的关键窗口。
IF 4.6 3区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2025-01-08 DOI: 10.1007/s13668-024-00604-1
Mensure Nur Celik, Ozge Yesildemir

Purpose of review: Endocrine disruptors (EDs) can mimic or interfere with hormones in the body, leading to non-communicable diseases, such as obesity, diabetes, and metabolic syndrome. Susceptibility to EDs increases during prenatal and postnatal life, a critical time window. This review aims to summarize the latest evidence on the relation of early life exposure to some EDs with obesity and the other metabolic disorders.  RECENT FINDINGS: There is increasing evidence that early life exposure to EDs may impair adipogenesis by increasing the number and size of adipocytes, thereby increasing susceptibility to obesity in childhood. It is stated that exposure to EDs during the prenatal and postnatal period may raise the risk of type 2 diabetes in adulthood by disrupting glucose, lipid, and insulin homeostasis in the offspring. They can also accelerate the development of type 1 diabetes through various mechanisms, like immunomodulation, gut microbiota, and vitamin D pathways. There is a growing understanding that ED exposure during critical stages of life could play an important role in the development of obesity and metabolic disorders. We suggest setting national goals, global standards, and policies to reduce environmental exposure to pregnant and lactating women, and babies, considered sensitive populations.

审查目的:内分泌干扰物可以模拟或干扰体内的激素,导致非传染性疾病,如肥胖、糖尿病和代谢综合征。对EDs的易感性在产前和产后增加,这是一个关键的时间窗口。本文综述了早期接触ed与肥胖和其他代谢紊乱之间关系的最新证据。最近发现:越来越多的证据表明,早期暴露于EDs可能会通过增加脂肪细胞的数量和大小来损害脂肪形成,从而增加儿童期肥胖的易感性。研究表明,在产前和产后暴露于EDs可能会破坏后代的葡萄糖、脂质和胰岛素稳态,从而增加成年后患2型糖尿病的风险。它们还可以通过各种机制加速1型糖尿病的发展,如免疫调节、肠道微生物群和维生素D途径。越来越多的人认识到,在生命的关键阶段接触ED可能在肥胖和代谢紊乱的发展中发挥重要作用。我们建议制定国家目标、全球标准和政策,以减少对孕妇、哺乳期妇女和婴儿的环境暴露,这些被认为是敏感人群。
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引用次数: 0
Association Between Circulating Fatty Acids and Blood Pressure: A Review. 循环脂肪酸与血压的关系:综述。
IF 4.6 3区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2025-01-08 DOI: 10.1007/s13668-024-00602-3
Hana Arghavani, Jean-François Bilodeau, Iwona Rudkowska

Purpose of review: High blood pressure (BP) or hypertension (HTN) remains key risk factors for cardiovascular disease (CVD). Circulating fatty acids (FAs) in the blood can affect directly cardiovascular hemodynamics and serves as building blocks for endocrine mediators modifying inflammatory processes and vascular function. This review aims to describe optimal circulating FA profiles for BP to adjust dietary recommendations for HTN prevention.

Recent findings: Recent research highlights the critical role of FAs in regulating inflammation and vascular function. Different FAs have varying effects on oxidative stress, insulin resistance, inflammation, and vascular dysfunction, all contributing to HTN. These findings emphasize the importance of FAs in managing BP and preventing CVD. Up-to-now, findings suggest that eicosapentaenoic acid (20:5n3), docosahexaenoic acid (22:6n3), arachidic acid (20:0), behenic acid (22:0) and lignoceric acid (24:0) were promising candidates in reducing BP and thus, dietary intake could be recommended. Conversely, dietary intake of myristic acid (14:0), palmitic acid (16:0), and industrial trans FAs (iTFAs) should be restricted due to their association with elevated BP. Further research is warranted for pentadecanoic acid (15:0), heptadecanoic acid (17:0), stearic acid (18:0), alpha-linolenic acid (18:3n3), docosapentaenoic acid (22:5n3), linoleic acid (18:2n6), dihomo-gamma-linolenic acid (20:3n6), arachidonic acid (20:4n6), palmitoleic acid (16:1n7), and ruminant TFAs since their associations with BP present inconsistencies in the literature. Lifestyle factors such as dietary intake, physical activity, alcohol consumption and smoking should be considered when examining the relationship between FAs and BP. Overall, the FAs profile may contribute to BP level management; therefore, dietary recommendations are important.

综述目的:高血压(BP)或高血压(HTN)仍然是心血管疾病(CVD)的关键危险因素。血液中的循环脂肪酸(FAs)可以直接影响心血管血流动力学,并作为内分泌介质调节炎症过程和血管功能的基石。这篇综述的目的是描述最佳的循环FA谱,以调整饮食建议,以预防高血压。最新发现:最近的研究强调了FAs在调节炎症和血管功能中的关键作用。不同的脂肪酸对氧化应激、胰岛素抵抗、炎症和血管功能障碍有不同的影响,这些都与HTN有关。这些发现强调了FAs在控制BP和预防心血管疾病中的重要性。到目前为止,研究结果表明,二十碳五烯酸(20:5n3)、二十二碳六烯酸(22:6n3)、花生酸(20:0)、白脱酸(22:0)和木素酸(24:0)是降低血压的有希望的候选者,因此可以推荐膳食摄入。相反,由于肉豆蔻酸(14:0)、棕榈酸(16:0)和工业反式脂肪酸(iTFAs)与血压升高相关,应限制饮食摄入。五酸(15:0)、十七酸(17:0)、硬脂酸(18:0)、α -亚麻酸(18:3n3)、二十二碳五烯酸(22:5n3)、亚油酸(18:2n6)、二同γ -亚麻酸(20:3n6)、花生四烯酸(20:4n6)、棕榈油酸(16:1n7)和反刍动物tfa与BP的关系在文献中存在不一致,因此值得进一步研究。在检查FAs和BP之间的关系时,应考虑饮食摄入、体育活动、饮酒和吸烟等生活方式因素。总体而言,FAs剖面可能有助于BP水平管理;因此,饮食建议很重要。
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引用次数: 0
Omega-3 Polyunsaturated Fatty Acids in Chronic Obstructive Pulmonary Disease Patients with COVID-19: A Review. 慢性阻塞性肺疾病合并COVID-19患者的Omega-3多不饱和脂肪酸:综述
IF 4.6 3区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2025-01-06 DOI: 10.1007/s13668-024-00599-9
Halliru Zailani, Senthil Kumaran Satyanarayanan, Wei-Chih Liao, Kuan-Pin Su, Jane Pei-Chen Chang

Purpose of the review: Mounting evidence indicates that individuals with chronic obstructive pulmonary disease (COPD) face a heightened risk of severe outcomes upon contracting coronavirus disease 2019 (COVID-19). Current medications for COVID-19 often carry side effects, necessitating alternative therapies with improved tolerance. This review explores the biological mechanisms rendering COPD patients more susceptible to severe COVID-19 and investigates the potential of omega-3 polyunsaturated fatty acids (n-3 PUFAs) in mitigating the severity of COVID-19 in COPD patients.

Recent findings: Current evidence indicates that COPD patients are at an increased risk of severe COVID-19 due to factors including compromised pulmonary function, dysregulated inflammation, weakened immune response, increased oxidative stress, elevated expression of angiotensin-converting enzyme (ACE2) receptors in the lungs, and genetic predispositions. Remarkably, n-3 PUFAs exhibit the potential in ameliorating the clinical outcomes of COPD patients with COVID-19 by modulating inflammation, reinforcing the body's antioxidant defenses, reducing viral entry and replication, and enhancing immunity. N-3 PUFAs hold potential for improving COVID-19 outcomes in patients with COPD. However, there has been limited investigation into the therapeutic effects of n-3 PUFAs in enhancing clinical outcomes for COPD patients. Rigorous clinical studies are essential to evaluate the impact of n-3 PUFAs on COPD patients with concurrent COVID-19 infection.

综述的目的:越来越多的证据表明,慢性阻塞性肺疾病(COPD)患者在感染2019冠状病毒病(COVID-19)后面临严重后果的风险增加。目前针对COVID-19的药物通常会产生副作用,因此需要提高耐受性的替代疗法。本综述探讨了COPD患者更容易发生严重COVID-19的生物学机制,并探讨了omega-3多不饱和脂肪酸(n-3 PUFAs)在减轻COPD患者COVID-19严重程度方面的潜力。最新发现:目前的证据表明,由于肺功能受损、炎症失调、免疫反应减弱、氧化应激增加、肺部血管紧张素转换酶(ACE2)受体表达升高和遗传易感性等因素,COPD患者发生严重COVID-19的风险增加。值得注意的是,n-3 PUFAs通过调节炎症、增强身体的抗氧化防御、减少病毒进入和复制以及增强免疫力,显示出改善COPD合并COVID-19患者临床结果的潜力。N-3 PUFAs具有改善COPD患者COVID-19预后的潜力。然而,关于n-3 PUFAs在提高COPD患者临床预后方面的治疗效果的研究有限。严格的临床研究对于评估n-3 PUFAs对合并COVID-19感染的COPD患者的影响至关重要。
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引用次数: 0
Edible Berries- An Update on Nutritional Composition and Health Benefits-Part I. 食用浆果-营养成分和健康益处的最新进展-第一部分。
IF 4.6 3区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2025-01-03 DOI: 10.1007/s13668-024-00607-y
Surangna Jain, Nilushni Sivapragasam, Akash Maurya, Shikha Tiwari, Abhishek Kumar Dwivedy, Priyamvada Thorakkattu, Pankaj Koirala, Nilesh Nirmal

Purpose of review: This review delves comprehensively into the nutritional profiles and diverse biological activities of different berries. So far 19 different types of berries have been identified for human consumption and studied for their nutritional and biological activities. Among them, acai berry, blueberry, blackberry, black currant, boysenberry, and bilberry have been summarized in this review (Part I). These berries are reported to possess various biological activities including anti-inflammatory, anticancer, antioxidant, antimutagenic, anti-neurodegenerative, and antimicrobial properties. The key to these health-promoting effects lies in the rich array of bioactive compounds present in these berries, including flavonoids, phenolics, anthocyanins, tannins, stilbenes, and phenolic acids which makes these berries promising candidates as sources for functional food ingredients and nutraceuticals.

Recent findings: These berries are dense in various polyphenols, vitamins, minerals, and fatty acids. These bioactive compounds have proven to exhibit various in-vitro and in-vivo biological activities including antioxidant, anti-inflammatory, antidiabetic, neuroprotective, cardioprotective, anti-cancer, etc. The consumption of the above-mentioned berries particularly acai berry, blueberry, and boysenberry primarily reduces free radicals and inflammatory compounds thereby promoting a healthier life.

综述目的:本文对不同浆果的营养成分和多种生物活性进行了综述。到目前为止,已经确定了19种不同的浆果可供人类食用,并研究了它们的营养和生物活性。其中,巴西莓、蓝莓、黑莓、黑加仑子、boysenberry和越桔具有抗炎、抗癌、抗氧化、抗诱变、抗神经退行性和抗菌等多种生物活性。这些促进健康的作用的关键在于这些浆果中含有丰富的生物活性化合物,包括类黄酮、酚类物质、花青素、单宁、二苯乙烯和酚酸,这些化合物使这些浆果成为功能性食品成分和营养保健品的有希望的候选来源。最近的发现:这些浆果富含各种多酚、维生素、矿物质和脂肪酸。这些生物活性化合物已被证明具有多种体外和体内生物活性,包括抗氧化、抗炎、抗糖尿病、神经保护、心脏保护、抗癌等。食用上述浆果,尤其是巴西莓、蓝莓和波森莓,主要可以减少自由基和炎症化合物,从而促进更健康的生活。
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引用次数: 0
Edible Berries- An Update on Nutritional Composition and Health Benefits- Part III. 食用浆果-营养成分和健康益处的最新进展-第三部分。
IF 4.6 3区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2025-01-03 DOI: 10.1007/s13668-024-00606-z
Nilushni Sivapragasam, Akash Maurya, Shikha Tiwari, Abhishek Kumar Dwivedy, Surangna Jain, Priyamvada Thorakkattu, Pankaj Koirala, Nilesh Nirmal

Purpose of review: The diverse polyphenolic components present in these berries are responsible for their functional properties in human health. Hence, there is an increasing demand for research in berry bioactive components to understand the mechanism of action in alleviating and preventing diseases. Therefore, in this last part-III of the review series, mulberry, raspberry, salmonberry, Saskatoonberry, and strawberry are discussed in terms of their bioactive components and corresponding substantial health benefits.

Recent findings: The aforementioned berries provide essential and nonessential amino acids, vitamins, minerals, and various phenolic compounds. Similar to the other reported berries, these berries possess good antioxidant, anti-inflammatory, antimicrobial, antidiabetic, and neuroprotective effects. The bioactive components present in the berries are crucial for the overall well-being of humans and hence consumption of berries mentioned in part-III as well as part-I and part-II possesses substantial health benefits, particularly cognitive and cardio health.

综述目的:这些浆果中存在的多种多酚成分对人类健康的功能特性负有责任。因此,对浆果生物活性成分研究的需求日益增加,以了解其缓解和预防疾病的作用机制。因此,在本综述系列的最后第三部分中,将讨论桑葚、覆盆子、沙门莓、萨斯卡通莓和草莓的生物活性成分及其相应的实质性健康益处。最近的发现:上述浆果提供必需和非必需的氨基酸、维生素、矿物质和各种酚类化合物。与其他报道的浆果类似,这些浆果具有良好的抗氧化,抗炎,抗菌,抗糖尿病和神经保护作用。浆果中存在的生物活性成分对人类的整体健康至关重要,因此食用第三部分以及第一部分和第二部分提到的浆果具有实质性的健康益处,特别是认知和心脏健康。
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引用次数: 0
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