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The Role and Mechanisms of Probiotic Supplementation on Depressive Symptoms: A Narrative Review. 补充益生菌对抑郁症状的作用和机制:叙述性综述。
IF 4.6 3区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2025-03-28 DOI: 10.1007/s13668-025-00644-1
Pauline Dacaya, Katerina Sarapis, George Moschonis

Purpose of review: The microbiota-gut-brain-axis (MGBA) plays a role in the aetiology of mental disorders. Depression, a leading cause of disability worldwide, may be improved by probiotics. The aim of this narrative review is to investigate and synthesize the current evidence linking probiotic food supplementation with depressive symptomology.

Recent findings: The gut and the brain communicate and interact via the MGBA through inflammation and the immune system, short chain fatty acid production, neuronal innervation and activation as well as endocrine and neurotransmitter modulation. Dysregulation of gut-brain pathways are caused by gut dysbiosis and implicated in the onset, persistence and exacerbation of depression related symptoms. Modulation of the gut microbiota via administration of probiotics has shown to reduce depressive symptom severity with Bifidobacterium and Lactobacillus strains being the most reported. Probiotics may produce greater benefits in mild depression rather than in chronic, treatment resistant depression. Probiotic supplementation is a promising and safe approach for the prevention of severe depressive disorders in high-risk individuals such as people with subthreshold depression. However, the mechanistic pathways of the MGBA require further investigation and additional human clinical trials are necessary to evaluate the role of probiotics on depression.

综述目的:微生物群-肠-脑-轴(MGBA)在精神障碍的病因学中起着重要作用。抑郁症是世界范围内致残的主要原因,益生菌可以改善抑郁症。这篇叙述性综述的目的是调查和综合目前有关益生菌食物补充与抑郁症状的证据。最近发现:肠道和大脑通过MGBA通过炎症和免疫系统,短链脂肪酸的产生,神经元的神经支配和激活以及内分泌和神经递质调节进行交流和相互作用。肠-脑通路失调是由肠道生态失调引起的,与抑郁相关症状的发生、持续和加剧有关。通过给予益生菌调节肠道微生物群已显示出减轻抑郁症状的严重程度,其中双歧杆菌和乳杆菌菌株是报道最多的。益生菌可能对轻度抑郁症比慢性难治性抑郁症产生更大的益处。益生菌补充剂是预防高危人群(如阈下抑郁症患者)严重抑郁症的一种有希望和安全的方法。然而,MGBA的机制途径需要进一步研究,需要更多的人体临床试验来评估益生菌对抑郁症的作用。
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引用次数: 0
Do the Health Benefits of the Mediterranean Diet Increase with a Higher Proportion of Whole Plant-Based Foods? 地中海饮食的健康益处是否随着全植物性食物比例的增加而增加?
IF 4.6 3区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2025-03-26 DOI: 10.1007/s13668-025-00647-y
Miguel López-Moreno, Ujué Fresán

Purpose of review: This review aims to explore the potential health effects of increasing the proportion of whole plant-based foods within a Mediterranean diet (MedDiet), summarize the available evidence, and provide recommendations for future research on this topic.

Recent findings: Replacing animal-based foods by whole plant-based foods may enhance the health benefits of diets. Beyond evidence on individual food substitutions, an emerging body of literature points out that adopting a plant-forward Mediterranean diet may further amplify the positive health effects of the overall dietary pattern. Additionally, although the MedDiet is recognized as an environmentally sustainable pattern, a fully plant-based version could further reduce its environmental impact and resource use compared to an omnivorous diet. The MedDiet is widely recognized for its health benefits, particularly in the prevention of cardiovascular diseases and other chronic conditions. These benefits are largely attributed to its emphasis on whole, plant-based foods. Although evidence is limited, current findings suggest that reducing the animal-based content of the traditional MedDiet, along with the increase in whole plant-based food, could lead to enhanced health benefits. Furthermore, the reduction in environmental pollution and resources overused could contribute to broader public health and sustainability. Long-term randomized controlled trials are needed to confirm these findings and provide a more comprehensive understanding of the comparative health effects of these dietary patterns.

综述目的:本综述旨在探讨增加地中海饮食(MedDiet)中全植物性食物比例的潜在健康影响,总结现有证据,并为该主题的未来研究提供建议。最近的研究发现:用全植物性食物代替动物性食物可能会增强饮食对健康的益处。除了个别食物替代的证据外,越来越多的文献指出,采用植物性地中海饮食可能会进一步放大整体饮食模式对健康的积极影响。此外,尽管MedDiet被认为是一种环境可持续的模式,但与杂食性饮食相比,完全以植物为基础的版本可以进一步减少其对环境的影响和资源的使用。MedDiet因其健康益处而得到广泛认可,特别是在预防心血管疾病和其他慢性疾病方面。这些好处很大程度上归功于它对全植物性食物的重视。尽管证据有限,但目前的研究结果表明,减少传统MedDiet中动物成分的含量,同时增加全植物性食物的含量,可能会增强健康益处。此外,减少环境污染和过度使用资源可促进更广泛的公共健康和可持续性。需要长期随机对照试验来证实这些发现,并对这些饮食模式对健康的相对影响提供更全面的了解。
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引用次数: 0
Exploring the Relationship Between Eating Disorders and Reproductive Health, with a Focus on Fertility, Obstetric, and Fetal Outcomes: A Narrative Review. 探讨饮食失调与生殖健康之间的关系,重点关注生育、产科和胎儿结局:叙述性回顾。
IF 4.6 3区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2025-03-25 DOI: 10.1007/s13668-025-00641-4
Mara E Storto, Suzanne M Bailey-Straebler, Leah C Susser

Purpose of review: Eating disorders can profoundly impact reproductive health in females, spanning from the onset of puberty through menopause. The impact is due to a variety of factors, including nutritional status, body fat percentage, and hormone regulation. Notably, fertility and pregnancy are particularly vulnerable to undernutrition and disordered eating. This narrative review provides a comprehensive summary and discussion of available literature from the past 5 years exploring the impact of eating disorders on fertility, obstetric outcomes, and fetal outcomes.

Recent findings: Current literature demonstrates that EDs can have a negative impact on fertility, obstetric outcomes, and fetal outcomes. Primary research and systematic reviews support associations including increased use of assisted reproductive treatment for infertility, anemia and hyperemesis during pregnancy, and preterm delivery. Associated fetal outcomes include infant low birth weight, small for gestational age, and microcephaly. EDs, when unrecognized and left untreated, can negatively impact fertility, obstetric outcomes, and fetal outcomes. It is important for providers to be aware of these associations and implement screening to identify at-risk patients, as appropriate treatment can improve reproductive outcomes.

综述目的:饮食失调会严重影响女性的生殖健康,影响时间从青春期开始一直持续到更年期。这种影响是由多种因素造成的,包括营养状况、体脂百分比和激素调节。值得注意的是,生育和怀孕尤其容易受到营养不良和饮食失调的影响。本叙事性综述全面总结和讨论了过去 5 年中探讨饮食失调对生育、产科结果和胎儿结局影响的现有文献:目前的文献表明,饮食失调会对生育、产科结果和胎儿结局产生负面影响。初步研究和系统性综述支持相关的关联,包括增加使用辅助生殖治疗治疗不孕症、孕期贫血和孕吐以及早产。相关的胎儿结局包括婴儿出生体重不足、胎龄小和小头畸形。ED 如果未被发现和治疗,会对生育能力、产科结果和胎儿结局产生负面影响。医疗服务提供者必须意识到这些关联性,并实施筛查以识别高危患者,因为适当的治疗可改善生殖结局。
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引用次数: 0
A Review of the Clinical and Epidemiologic Evidence Relevant to the Impact of Postdiagnosis Isoflavone Intake on Breast Cancer Outcomes. 诊断后异黄酮摄入对乳腺癌预后影响的临床和流行病学证据综述
IF 4.6 3区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2025-03-25 DOI: 10.1007/s13668-025-00640-5
Mark Messina, Sarah Nechuta

Purpose of review: This narrative review aims to determine the impact of postdiagnosis isoflavone intake, via supplements and foods, on breast cancer outcomes. Foods derived from soybeans are uniquely rich sources of isoflavones, naturally occurring compounds that can bind to estrogen receptors although the extent to which they exert estrogen-like effects in humans is unclear. Isoflavones have been rigorously investigated for a wide range of health benefits including breast cancer prevention. However, their classification as phytoestrogens has led to concern that isoflavones and hence, soy food consumption, could worsen the prognosis of women with breast cancer and interfere with the efficacy of endocrine therapy for this disease.

Recent findings: Research in athymic ovariectomized mice shows isoflavones stimulate the growth of existing estrogen-sensitive mammary tumors. However, extensive clinical research indicates that neither soy foods nor isolated isoflavones affect markers of breast cancer risk including mammographic density and breast cell proliferation. No effects are observed even when isoflavone exposure greatly exceeds typical intake in Asian countries. Furthermore, the results from epidemiologic studies indicate postdiagnosis isoflavone intake from soy foods reduces recurrence and possibly mortality from breast cancer. Additionally, the limited observational data do not show that isoflavones interfere with the efficacy of tamoxifen or aromatase inhibitors. Regardless of their treatment status, evidence indicates that women with breast cancer can safely consume soy foods. Limiting intake to no more than two servings of traditional Asian soy foods daily, an amount that provides approximately 50 mg isoflavones, is recommended, not because data indicate exceeding this amount is harmful, but because few population-based studies involved participants consuming more than this intake recommendation.

综述目的:本综述旨在确定诊断后通过补充剂和食物摄入异黄酮对乳腺癌预后的影响。从大豆中提取的食物是异黄酮的独特丰富来源,异黄酮是一种可以与雌激素受体结合的天然化合物,尽管它们在人体中发挥雌激素样作用的程度尚不清楚。异黄酮已被严格研究用于广泛的健康益处,包括预防乳腺癌。然而,将异黄酮归类为植物雌激素引起了人们的担忧,即异黄酮以及食用大豆食品可能会使乳腺癌妇女的预后恶化,并干扰内分泌治疗对这种疾病的疗效。最新研究发现:对胸腺切除小鼠的研究表明,异黄酮能刺激现有的雌激素敏感型乳腺肿瘤的生长。然而,广泛的临床研究表明,大豆食品和分离的异黄酮都不会影响乳腺癌风险的标志物,包括乳房x线摄影密度和乳腺细胞增殖。即使在亚洲国家,异黄酮暴露量大大超过典型摄入量,也未观察到任何影响。此外,流行病学研究的结果表明,诊断后从大豆食品中摄入异黄酮可以减少乳腺癌的复发和可能的死亡率。此外,有限的观察数据并没有显示异黄酮会干扰他莫昔芬或芳香酶抑制剂的疗效。无论她们的治疗状况如何,有证据表明,患有乳腺癌的妇女可以安全地食用大豆食品。建议将摄入量限制在每天不超过两份传统亚洲大豆食品,这一量提供了大约50毫克的异黄酮,不是因为数据表明超过这个量是有害的,而是因为很少有基于人群的研究涉及参与者摄入超过这个摄入量的建议。
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引用次数: 0
The Two Dimensions of Nutrition for the Planet: Environment and Health. 营养对地球的两个方面:环境和健康。
IF 4.6 3区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2025-03-20 DOI: 10.1007/s13668-025-00642-3
Gökçe Sueda Aydoğdu, Makbule Gezmen Karadağ

Purpose of review: Protecting the planet is protecting the future. Food production systems are among the most important human activities threatening planetary health. Diet, food systems, the environment, and health are interconnected. Accordingly, this review aims to assess the effects of nutrition on the planet and the relationship between some types of diets defined as sustainable and the planet and human health.

Recent findings: Many diets have been proposed to protect the planet and human health, but there is no consensus on which diet is best. It should not be forgotten that planetary health diets, plant-based diets, and vegetarian/vegan diets can reduce environmental pressure. Still, they cannot have the same effect in every country, and these diets may have different effects depending on the differences in the countries' income level, nutritional culture, and food systems. Moreover, it should not be overlooked that these diets may cause difficulties in terms of adaptation, cause deficiencies in some nutrients, and may not be suitable for all segments of society. Sustainable diets such as the Mediterranean and New Nordic, as well as Dietary Approaches to Stop Hypertension, are more flexible and acceptable. Instead of a globally recommended reference diet to protect the planet and human health, each country can analyze its food systems and choose the most appropriate food production methods and sustainable diet style to reduce environmental burden, improve health, and create policies accordingly, which can help achieve sustainable goals faster.

审查目的:保护地球就是保护未来。粮食生产系统是威胁地球健康的最重要的人类活动之一。饮食、粮食系统、环境和健康是相互关联的。因此,本综述旨在评估营养对地球的影响,以及一些被定义为可持续的饮食类型与地球和人类健康之间的关系。最近的发现:为了保护地球和人类健康,人们提出了许多饮食方式,但对于哪种饮食方式最好,人们并没有达成共识。不应忘记,全球健康饮食、植物性饮食和素食/纯素饮食可以减少环境压力。然而,它们不可能在每个国家都产生同样的效果,这些饮食可能会因各国收入水平、营养文化和粮食系统的差异而产生不同的效果。此外,不应忽视的是,这些饮食可能在适应方面造成困难,导致某些营养素的缺乏,并且可能不适合社会的所有阶层。地中海饮食和新北欧饮食等可持续饮食以及防治高血压的饮食方法更为灵活和可接受。每个国家可以分析其粮食系统,选择最合适的粮食生产方法和可持续的饮食方式,以减轻环境负担,改善健康,并制定相应的政策,而不是全球推荐的参考饮食来保护地球和人类健康,从而有助于更快地实现可持续目标。
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引用次数: 0
Nutritional Approach to Diabetic Sarcopenia: A Comprehensive Review. 糖尿病性肌肉减少症的营养治疗:综述。
IF 4.6 3区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2025-03-19 DOI: 10.1007/s13668-025-00637-0
Gül Eda Kılınç, Yeliz Vergi

Purpose of the review: The aim of this review is to discuss and evaluate diabetic sarcopenia (DS) and its relationship with nutrition by discussing the mechanisms of diabetic sarcopenia in detail and comprehensively reviewing the literature.

Recent findings: Type 2 diabetes (T2DM) affects approximately 25% of people aged 50 years and over and indicates a significant the cost of health for the elderly. Nutrition is an important part of these treatment approaches, and in this review, the literature was comprehensively reviewed, focusing on understanding the mechanisms of DS and discussing its relationship with nutrition. A comprehensive search was conducted on Web of Science, Google Scholar, Scopus, Science Direct, and PubMed from inception up to July 2024. The aim of nutritional treatment for DS is to improve muscle mass, muscle strength and physical performance while improving diabetes-related metabolic risk and glucose levels. In this context, it is important to determine energy intake in individuals with DS according to calorie intake exceeding 30 kcal/kg. For these individuals, a protein intake of at least 1-1.2 g/kg/day is recommended, with an emphasis on the number and timing of meals and a nutritional pattern rich in branched chain amino acids (BCAA). In addition, it is important to adopt a diet rich in antioxidants and to choose diet patterns that contain sufficient levels of macro and micronutrients. The Mediterranean diet model can be a good diet option for individuals with DS. Comprehensive studies in this field are needed so that clinicians can make specific dietary recommendations for DS.

综述目的:本文通过对糖尿病性肌肉减少症发病机制的详细讨论和文献综述,对糖尿病性肌肉减少症及其与营养的关系进行探讨和评价。最近的研究发现:2型糖尿病(T2DM)影响了大约25%的50岁及以上人群,表明老年人的健康成本很高。营养是这些治疗方法的重要组成部分,本文对相关文献进行了综述,重点了解了DS的发病机制,并讨论了其与营养的关系。对Web of Science、b谷歌Scholar、Scopus、Science Direct和PubMed进行了全面的检索,检索时间从成立到2024年7月。DS的营养治疗的目的是改善肌肉质量、肌肉力量和身体表现,同时改善糖尿病相关的代谢风险和葡萄糖水平。在这种情况下,根据卡路里摄入量超过30千卡/公斤来确定DS患者的能量摄入量是很重要的。对于这些人来说,建议每天摄入至少1-1.2克/公斤的蛋白质,重点是吃饭的次数和时间,以及富含支链氨基酸(BCAA)的营养模式。此外,重要的是要采用富含抗氧化剂的饮食,并选择含有足够水平的宏量和微量营养素的饮食模式。地中海饮食模式对患有退行性痴呆的人来说是一个很好的饮食选择。需要在这一领域进行全面的研究,以便临床医生能够对退行性痴呆患者提出具体的饮食建议。
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引用次数: 0
Assessing the Links Between Artificial Intelligence and Precision Nutrition. 评估人工智能与精准营养之间的联系。
IF 4.6 3区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2025-03-15 DOI: 10.1007/s13668-025-00635-2
Danton Diego Ferreira, Lívia Garcia Ferreira, Katiúcia Alves Amorim, Deyvis Cabrini Teixeira Delfino, Ana Cláudia Barbosa Honório Ferreira, Leandra Passarelli Castro E Souza

Purpose of review: To conduct an overview of the potentialities of artificial intelligence in precision nutrition.

Recent findings: A keyword co-occurrence analysis of 654 studies on artificial intelligence (AI) and precision nutrition (PN) highlighted the potential of AI techniques like Random Forest and Gradient Boosting in improving personalized dietary recommendations. These methods address gastrointestinal symptoms, weight management, and cardiometabolic markers, especially when incorporating data on gut microbiota. Despite its promise, challenges like data privacy, bias, and ethical concerns remain. AI must complement healthcare professionals, necessitating clear guidelines, robust governance, and ongoing research to ensure safe and effective applications. The integration of AI into PN enables highly personalized dietary recommendations by accounting for metabolic variability, genetics, and microbiome data. AI-driven strategies show potential in managing conditions like obesity and diabetes through accurate predictions of individual dietary responses. However, ethical, regulatory, and practical challenges must be addressed to ensure safe, equitable, and effective application of AI in nutrition.

综述目的:综述人工智能在精准营养领域的潜力。最近的发现:对654项关于人工智能(AI)和精确营养(PN)的研究进行了关键词共现分析,强调了随机森林和梯度增强等人工智能技术在改善个性化饮食建议方面的潜力。这些方法涉及胃肠道症状、体重管理和心脏代谢标志物,特别是当纳入肠道微生物群数据时。尽管前景光明,但数据隐私、偏见和道德问题等挑战仍然存在。人工智能必须补充医疗保健专业人员,需要明确的指导方针、健全的治理和持续的研究,以确保安全有效的应用。将人工智能集成到PN中,通过考虑代谢变异性、遗传学和微生物组数据,可以实现高度个性化的饮食建议。人工智能驱动的策略通过准确预测个人饮食反应,显示出在管理肥胖和糖尿病等疾病方面的潜力。然而,必须解决伦理、监管和实践方面的挑战,以确保人工智能在营养领域的安全、公平和有效应用。
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引用次数: 0
The Impact of Polyunsaturated Fatty Acids in Cancer and Therapeutic Strategies. 多不饱和脂肪酸对癌症的影响及治疗策略。
IF 4.6 3区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2025-03-14 DOI: 10.1007/s13668-025-00639-y
Dong Yan, Yingshan Hou, Xinyi Lei, Hao Xiao, Zhaoyang Zeng, Wei Xiong, Chunmei Fan

Purpose of review: Cancer is a disease influenced by both genetic and environmental factors, with dietary lipids being a significant contributing factor. This review summarizes the role of polyunsaturated fatty acids (PUFAs) in the mechanism of tumor occurrence and development, and elucidate the role of PUFAs in tumor treatment.

Recent findings: PUFAs exert their impact on cancer through altering lipid composition in cell membranes, interacting with cell membrane lipid receptors, directly modulating gene expression in the cell nucleus, and participating in the metabolism of lipid mediators. Most omega-3 PUFAs are believed to inhibit cell proliferation, promote cancer cell death, suppress cancer metastasis, alter energy metabolism, inhibit tumor microenvironment inflammation, and regulate immune responses involving macrophages, T cells, NK cells, and others. However, certain omega-6 PUFAs exhibit weaker anti-tumor effects and may even promote tumor development, such as by fostering inflammatory tumor microenvironment and enhancing tumor cell proliferation. PUFAs play important roles in hallmarks of cancer including tumor cell proliferation, cell death, migration and invasion, energy metabolism remodeling, epigenetics, and immunity. These findings provide insights into the mechanisms of cancer development and offers options for dietary management of cancer.

审查目的:癌症是一种受遗传和环境因素影响的疾病,其中膳食脂质是一个重要的致病因素。本综述总结了多不饱和脂肪酸(PUFAs)在肿瘤发生和发展机制中的作用,并阐明了多不饱和脂肪酸在肿瘤治疗中的作用:多不饱和脂肪酸通过改变细胞膜的脂质组成、与细胞膜脂质受体相互作用、直接调节细胞核中的基因表达以及参与脂质介质的代谢等途径对癌症产生影响。大多数ω-3 PUFAs 被认为可以抑制细胞增殖、促进癌细胞死亡、抑制癌症转移、改变能量代谢、抑制肿瘤微环境炎症反应,以及调节涉及巨噬细胞、T 细胞、NK 细胞等的免疫反应。然而,某些ω-6 PUFAs 的抗肿瘤作用较弱,甚至可能促进肿瘤的发展,例如通过促进肿瘤微环境的炎症反应和增强肿瘤细胞的增殖。PUFAs 在肿瘤标志物中发挥着重要作用,包括肿瘤细胞增殖、细胞死亡、迁移和侵袭、能量代谢重塑、表观遗传学和免疫。这些发现有助于人们深入了解癌症的发病机制,并为癌症的饮食治疗提供了选择。
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引用次数: 0
Antioxidant Supplementation for Management of Gestational Diabetes Mellitus in Pregnancy: A Systematic Review and Meta-Analysis of Randomised Controlled Trials. 补充抗氧化剂治疗妊娠期糖尿病:随机对照试验的系统回顾和元分析》。
IF 5.5 3区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2025-03-14 DOI: 10.1007/s13668-025-00636-1
Paige van der Pligt, Glenn D Wadley, I-Lynn Lee, Sara Ebrahimi, Sheree Spiteri, Kim Dennis, Shaun Mason

Purpose of review: Gestational diabetes mellitus (GDM) is the most common medical complication of pregnancy globally. Hyperglycaemia and associated production of reactive oxygen species can lead to oxidative stress in pregnancy. However, the potential effectiveness of increased antioxidant intake in the management of GDM has not been widely examined. Its usefulness alongside medical nutrition therapy (MNT) for assisting glycaemic control in women with GDM is poorly understood. This review aimed to establish the effect of antioxidant supplementation on the risk and management of gestational diabetes mellitus (GDM).

Recent findings: A systematic review of intervention studies was conducted based on PRISMA guidelines. Databases searched were MEDLINE, CINAHL, Global Health, Scopus, Embase and Cochrane until September 2024. Random effects meta-analyses using Cochrane Review Manager software to establish the effect of antioxidant supplementation on glucose outcomes in women with GDM were conducted. A total of 13 studies (1380 participants) were included in the review with four different antioxidants used (selenium (n = 3); alpha-lipoic (n = 4); zinc (n = 5); e-3-gallate (n = 1)). Significant pre-post differences between antioxidant supplementation and control groups were found for fasting insulin (SMD, 95%CI) (-0.97 [-1.69 -0.24]; p = 0.009, HOMA-IR (-0.90 [-1.25, -0.54]; p < 0.0000, HOMA-B (-0.86 [-1.05, -0.67]; p < 0.00001 and QUICKI (1.09 [0.32,1.87]; p = 0.005 Heterogeneity was substantial (I2 > 50%, p < 0.05) for all models except for HOMA-B (I2 = 0%, p > 0.05). Antioxidant supplementation has possible benefit as an adjunct therapy to current dietary management for women with GDM. Further clinical trials are needed to establish the preferred type and dosage of antioxidants likely to be effective.

审查目的:妊娠糖尿病(GDM)是全球最常见的妊娠并发症。高血糖和相关活性氧的产生可导致妊娠氧化应激。然而,增加抗氧化剂摄入量对治疗 GDM 的潜在效果尚未得到广泛研究。人们对抗氧化剂与医学营养疗法(MNT)一起辅助 GDM 妇女控制血糖的作用还知之甚少。本综述旨在确定补充抗氧化剂对妊娠糖尿病(GDM)风险和管理的影响:根据 PRISMA 指南对干预研究进行了系统回顾。截至 2024 年 9 月,检索的数据库包括 MEDLINE、CINAHL、Global Health、Scopus、Embase 和 Cochrane。使用 Cochrane Review Manager 软件进行随机效应荟萃分析,以确定补充抗氧化剂对 GDM 妇女血糖结果的影响。共有 13 项研究(1380 名参与者)被纳入综述,使用了四种不同的抗氧化剂(硒(n = 3);α-硫辛酸(n = 4);锌(n = 5);e-3-棓酸盐(n = 1))。在空腹胰岛素(SMD,95%CI)(-0.97 [-1.69 -0.24];p = 0.009,HOMA-IR(-0.90 [-1.25, -0.54];p 2 >50%,p 2 = 0%,p >0.05)方面,抗氧化剂补充组与对照组之间存在显著的前后差异。补充抗氧化剂作为目前对 GDM 妇女进行饮食管理的辅助疗法可能会带来益处。需要进一步的临床试验来确定可能有效的抗氧化剂的首选类型和剂量。
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引用次数: 0
Are there Effective Vegan-Friendly Supplements for Optimizing Health and Sports Performance? a Narrative Review. 是否有有效的素食补充剂来优化健康和运动表现?叙述性评论。
IF 4.6 3区 医学 Q1 NUTRITION & DIETETICS Pub Date : 2025-03-12 DOI: 10.1007/s13668-025-00633-4
Álvaro Vergara A Nieto, Andrés Halabi Diaz, Millaray Hernández

Purpose of review: Veganism, characterized by the exclusion of all animal-derived products, has grown in popularity due to ethical, environmental, and health considerations. However, vegan athletes often face unique nutritional challenges related to dietary deficiencies of critical nutrients such as proteins, vitamin B12, iron, calcium, and omega-3 fatty acids, among others. This narrative review aims to explore the efficacy and benefits of vegan-friendly supplements specifically tailored to athletic performance, focusing on essential micronutrients, ergogenic aids, and nutrient bioavailability.

Recent findings: Nineteen key supplements are discussed, including protein powders, creatine, beta-alanine, caffeine, vitamin B12, vitamin D, omega-3 fatty acids, zinc, calcium, iron, iodine, vitamin K2, selenium, probiotics, nitrates, electrolytes (including sodium and potassium), taurine, vitamin A, and magnesium. Evidence suggests that the integration of these supplements into personalized nutrition plans can bridge dietary gaps while addressing specific performance needs, potentially leveling the competitive field for vegan athletes. Recent studies also highlight research gaps in sex-specific needs, synergistic effects, and strategies to enhance the bioavailability of nutrients from whole foods. Vegan diets, while conferring various benefits, require careful consideration of nutrient intake for athletes seeking optimal performance. Personalized biochemical assessments should be considered when possible for tailoring specific nutritional guidelines for each case. This narrative review provides practical guidelines for clinicians, nutritionists, trainers, sports scientists, and athletes to design personalized supplementation strategies that address common nutritional shortfalls, enhance performance, and serve as a foundation for future research in vegan sports nutrition.

综述目的:素食主义,以排除所有动物源性产品为特征,由于伦理、环境和健康方面的考虑而越来越受欢迎。然而,素食运动员经常面临着独特的营养挑战,与蛋白质、维生素B12、铁、钙和omega-3脂肪酸等关键营养素的饮食缺乏有关。这篇叙述性综述旨在探讨专门为运动表现量身定制的素食补充剂的功效和益处,重点是必需微量营养素、促人体健康的辅助物质和营养物质的生物利用度。最新发现:讨论了19种主要补充剂,包括蛋白粉、肌酸、β -丙氨酸、咖啡因、维生素B12、维生素D、omega-3脂肪酸、锌、钙、铁、碘、维生素K2、硒、益生菌、硝酸盐、电解质(包括钠和钾)、牛磺酸、维生素A和镁。有证据表明,将这些补充剂整合到个性化的营养计划中,可以弥合饮食差距,同时满足特定的表现需求,有可能为纯素运动员提供公平的竞争环境。最近的研究还强调了在性别特定需求、协同效应和提高天然食物营养物质生物利用度的策略方面的研究差距。纯素饮食,虽然赋予各种好处,需要仔细考虑营养摄入的运动员寻求最佳表现。在可能的情况下,应考虑个性化生化评估,以便为每个病例量身定制具体的营养指南。这篇叙述性综述为临床医生、营养学家、训练师、运动科学家和运动员提供了实用的指导方针,以设计个性化的补充策略,解决常见的营养不足,提高成绩,并为纯素运动营养的未来研究奠定基础。
{"title":"Are there Effective Vegan-Friendly Supplements for Optimizing Health and Sports Performance? a Narrative Review.","authors":"Álvaro Vergara A Nieto, Andrés Halabi Diaz, Millaray Hernández","doi":"10.1007/s13668-025-00633-4","DOIUrl":"10.1007/s13668-025-00633-4","url":null,"abstract":"<p><strong>Purpose of review: </strong>Veganism, characterized by the exclusion of all animal-derived products, has grown in popularity due to ethical, environmental, and health considerations. However, vegan athletes often face unique nutritional challenges related to dietary deficiencies of critical nutrients such as proteins, vitamin B12, iron, calcium, and omega-3 fatty acids, among others. This narrative review aims to explore the efficacy and benefits of vegan-friendly supplements specifically tailored to athletic performance, focusing on essential micronutrients, ergogenic aids, and nutrient bioavailability.</p><p><strong>Recent findings: </strong>Nineteen key supplements are discussed, including protein powders, creatine, beta-alanine, caffeine, vitamin B12, vitamin D, omega-3 fatty acids, zinc, calcium, iron, iodine, vitamin K2, selenium, probiotics, nitrates, electrolytes (including sodium and potassium), taurine, vitamin A, and magnesium. Evidence suggests that the integration of these supplements into personalized nutrition plans can bridge dietary gaps while addressing specific performance needs, potentially leveling the competitive field for vegan athletes. Recent studies also highlight research gaps in sex-specific needs, synergistic effects, and strategies to enhance the bioavailability of nutrients from whole foods. Vegan diets, while conferring various benefits, require careful consideration of nutrient intake for athletes seeking optimal performance. Personalized biochemical assessments should be considered when possible for tailoring specific nutritional guidelines for each case. This narrative review provides practical guidelines for clinicians, nutritionists, trainers, sports scientists, and athletes to design personalized supplementation strategies that address common nutritional shortfalls, enhance performance, and serve as a foundation for future research in vegan sports nutrition.</p>","PeriodicalId":10844,"journal":{"name":"Current Nutrition Reports","volume":"14 1","pages":"44"},"PeriodicalIF":4.6,"publicationDate":"2025-03-12","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143613846","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
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Current Nutrition Reports
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