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Concurrent validity of the CORE wearable sensor with BodyCap temperature pill to assess core body temperature during an elite women's field hockey heat training camp. CORE可穿戴传感器与BodyCap温度药丸在精英女子曲棍球热训练营期间评估核心体温的同时有效性。
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2023-08-01 DOI: 10.1080/17461391.2023.2193953
Paul S R Goods, Peta Maloney, Joanna Miller, Denise Jennings, Jack Fahey-Gilmour, Peter Peeling, Brook Galna

Wearable temperature sensors offer the potential to overcome several limitations associated with current laboratory- and field-based methods for core temperature assessment; however, their ability to provide accurate data at elevated core temperatures (Tc) has been questioned. Therefore, this investigation aimed to determine the concurrent validity of a wearable temperature sensor (CORE) compared to a reference telemetric temperature pill (BodyCAP) during a team-sport heat training camp prior to the 2020 Olympic Games. Female field hockey players (n = 19) in the Australian national squad completed 4 sessions in hot conditions where their temperature was monitored via CORE and BodyCAP. Concurrent validity of the wearable CORE device was determined with reference to the ingested BodyCAP pill. Lin's Concordance Correlation Coefficients determined there was "poor" agreement between devices during all sessions. Mean bias demonstrated that CORE underestimated Tc in all sessions (-0.06°C to -0.34°C), with wide mean 95% confidence intervals (±0.35°C to ±0.56°C). Locally estimated scatterplot smoothing regression lines illustrated a non-linearity of error, with greater underestimation of Tc by the CORE device, as Tc increased. The two devices disagreed more than ±0.3°C for 41-60% of all data samples in each session. Our findings do not support the use of the CORE device as a valid alternative to telemetric temperature pills for Tc assessment, particularly during exercise in hot conditions where elevated Tc are expected.

可穿戴温度传感器提供了克服当前基于实验室和现场的岩心温度评估方法相关的几个限制的潜力;然而,它们在核心温度升高(Tc)下提供准确数据的能力受到质疑。因此,本研究旨在确定可穿戴温度传感器(CORE)与参考遥测温度药丸(BodyCAP)在2020年奥运会前的团队运动热训练营中的并发有效性。澳大利亚国家队的19名女子曲棍球运动员(n = 19)在炎热的条件下完成了4次训练,他们的体温由CORE和BodyCAP监测。参考摄入BodyCAP药丸确定可穿戴CORE装置的并发有效性。Lin的一致性相关系数表明,在所有的会话中,设备之间的一致性“很差”。平均偏倚表明,CORE在所有疗程中都低估了Tc(-0.06°C至-0.34°C),平均95%置信区间较宽(±0.35°C至±0.56°C)。局部估计的散点图平滑回归线说明了误差的非线性,随着Tc的增加,CORE设备对Tc的低估程度更高。在每次会话中,41-60%的所有数据样本的两个设备不一致超过±0.3°C。我们的研究结果不支持使用CORE设备作为遥测体温丸的有效替代Tc评估,特别是在高温条件下的运动中,Tc可能会升高。
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引用次数: 3
Pacing and packing behaviour in elite and world record performances at Berlin marathon. 在柏林马拉松的精英和世界纪录表现中的步伐和打包行为。
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2023-08-01 DOI: 10.1080/17461391.2022.2111278
Iker Muñoz-Pérez, Carlos Lago-Fuentes, Marcos Mecías-Calvo, Arturo Casado

HighlightsPrior to participation in meet marathon races such as Berlin marathon, elite runners should select the group that they will join during the race according to their current performance level as a preassigned pace set by a pacemaker will be adopted.Athletes could follow an even rather than positive pacing behaviour which will allow them to achieve a more optimal performance.Female runners should consider being paced by a male runner of greater performance level as runners of both sexes are allowed to run the race altogether during this type of races.

在参加柏林马拉松等马拉松比赛之前,优秀选手应根据自己目前的表现水平选择参加比赛的组别,并采用起搏器预先设定的配速。运动员可以遵循一种均匀而非积极的节奏行为,这将使他们获得更理想的表现。女性跑者应该考虑由一个表现水平更高的男性跑者来配速,因为在这种类型的比赛中,男女跑者都可以参加比赛。
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引用次数: 0
Superimposing neuromuscular electrical stimulation onto voluntary contractions to improve muscle strength and mass: A systematic review. 将神经肌肉电刺激叠加在随意收缩上以提高肌肉力量和质量:一项系统综述。
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2023-08-01 DOI: 10.1080/17461391.2022.2104656
Riccardo Borzuola, Luca Laudani, Luciana Labanca, Andrea Macaluso

Training and rehabilitation programmes involving neuromuscular electrical stimulation superimposed onto voluntary contractions (NMES+) have gained popularity in the last decades. Yet, there is no clear consensus on the effectiveness of such intervention. The aim of this review was to evaluate the effect of chronic exposure to NMES+ on muscle strength and mass compared to conventional volitional training or passive electrical stimulation alone. Two authors conducted an electronic search to identify randomized controlled trials that investigated the effect of NMES+ training, involved healthy participants or orthopaedic patients, detailed a well-defined NMES training protocol, and provided outcomes related to muscle strength and/or mass. The authors extracted data on participants, intervention characteristics, muscle-related outcomes, and assessed the methodological quality of the studies. A total of twenty-four studies were included in the review. The majority of these reported an increase in muscle strength following NMES+ training compared to an equivalent voluntary or passive NMES training. The highest improvements were found when NMES was superimposed on sub-maximal exercises involving both concentric and eccentric contractions. Two studies reported an increase in muscle mass after NMES+, while two other studies exhibited no differences. This review indicated that chronic exposure to NMES+ determines muscle strength improvements greater or equal compared to volitional training alone. However, differences in the methodological characteristics of the stimulation and the type of exercise associated with NMES+ revealed significant discrepancies in the results. A deeper understanding of the neurophysiological adaptations to NMES+ is crucial to fully explain the muscle-related enhancement resulting from such intervention.HighlightsNMES+ consists of simultaneously applying neuromuscular electrical stimulation while voluntarily contracting the stimulated muscle.Although a growing number of studies have suggested that intervention based on NMES+ have a strong potential in enhancing as well as preserving muscle function, there is still no clear consensus on the effectiveness of such technique.This review revealed that training based on NMES+ can induce a significant improvement of muscle strength in both healthy and orthopaedic individuals.

在过去的几十年里,涉及神经肌肉电刺激叠加自愿收缩(NMES+)的训练和康复计划越来越受欢迎。然而,对于这种干预的有效性,目前还没有明确的共识。本综述的目的是评估与传统意志训练或单纯被动电刺激相比,长期暴露于NMES+对肌肉力量和质量的影响。两位作者进行了一项电子检索,以确定随机对照试验,这些试验调查了NMES+训练的效果,涉及健康参与者或骨科患者,详细定义了NMES训练方案,并提供了与肌肉力量和/或质量相关的结果。作者提取了参与者、干预特征、肌肉相关结果的数据,并评估了研究的方法学质量。本综述共纳入了24项研究。与同等的自愿或被动的NMES训练相比,其中大多数报告了NMES+训练后肌肉力量的增加。当NMES叠加在包括同心收缩和偏心收缩的次极限运动时,发现效果最好。两项研究报告NMES+后肌肉质量增加,而另外两项研究没有显示差异。该综述表明,与单独的意志训练相比,长期暴露于NMES+决定肌肉力量的改善更大或相等。然而,刺激的方法学特征和与NMES+相关的运动类型的差异揭示了结果的显著差异。更深入地了解对NMES+的神经生理适应对于充分解释这种干预导致的肌肉相关增强至关重要。snmes +包括同时施加神经肌肉电刺激,同时自主收缩受刺激的肌肉。尽管越来越多的研究表明,基于NMES+的干预在增强和保持肌肉功能方面具有强大的潜力,但对于该技术的有效性仍然没有明确的共识。这篇综述显示,基于NMES+的训练可以显著改善健康和骨科个体的肌肉力量。
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引用次数: 3
Physical fitness and maternal body composition indices during pregnancy and postpartum: the GESTAFIT project. 孕期及产后身体健康及产妇身体成分指标:GESTAFIT项目。
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2023-08-01 DOI: 10.1080/17461391.2022.2115405
Nuria Marín-Jiménez, Marta Flor-Alemany, Laura Baena-García, Irene Coll-Risco, José Castro-Piñero, Virginia A Aparicio

We explored the association of physical fitness (PF) during pregnancy with maternal body composition indices along pregnancy and postpartum period. The study comprised 159 pregnant women (32.9 ± 4.7 years old). Assessments were carried out at the 16th and 34th gestational weeks (g.w.) and six weeks postpartum. Cardiorespiratory fitness (CRF), muscular strength (absolute and relative values) and flexibility were measured. Body composition indices were obtained by using dual-energy X-ray absorptiometry at postpartum. The results, after adjusting for potential covariates at the 16th g.w., indicated that greater CRF was associated with lower postpartum indices total fat mass, android and gynoid fat mass (all, p < 0.05). Greater absolute upper-body muscular strength was associated with greater pre-pregnancy body mass index (BMI), gestational weight gain (GWG); and postpartum indices body weight, BMI, lean mass, fat free mass, fat mass, gynoid fat mass, T-score and Z-score bone mineral density (BMD) (all, p < 0.05). Greater upper-body flexibility was associated with lower pre-pregnancy BMI; and postpartum indices body weight, BMI, lean mass, fat free mass, fat mass, android fat mass and gynoid fat mass, and with greater GWG (all, p < 0.05). At the 34th g.w., greater CRF was additionally associated with greater postpartum T-score and Z-score BMD (both, p < 0.05). In conclusion, this study reveals that greater PF levels, especially during early pregnancy, may promote a better body composition in the postpartum period. Therefore, clinicians and health promoters should encourage women to maintain or improve PF levels from early pregnancy.

探讨妊娠期体质指数与孕期及产后产妇身体成分指数的关系。研究对象为159名孕妇(32.9±4.7岁)。评估在第16和34孕周(g.w.)和产后6周进行。测量心肺适能(CRF)、肌肉力量(绝对值和相对值)和柔韧性。产后采用双能x线吸收仪测定体成分指标。在第16次分娩时对潜在协变量进行调整后,结果表明,CRF越大,产后指数(总脂肪量、android和gyoid脂肪量)越低(均为p p p p)
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引用次数: 0
The effects of injury, contextual match factors and training load upon psychological wellbeing in English Premier League soccer players via season-long tracking. 通过赛季跟踪研究伤病、情境比赛因素和训练负荷对英超球员心理健康的影响。
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2023-08-01 DOI: 10.1080/17461391.2022.2125834
Sophie Grimson, Gary Brickley, Nicholas J Smeeton, Will Abbott, Adam Brett

The study aimed to track psychological wellbeing (PWB) across two consecutive soccer seasons examining the effects of injury, illness, training load (TL) and contextual match factors (playing status, match selection and individual win rate). Furthermore, examine PWB prior to injury or illness event. Thirty-two English Premier League (EPL) soccer players completed the "Warwick-Edinburgh Mental Wellbeing Scale" every two weeks. No differences were found for group averaged PWB across the seasons (52.2 ± 0.3 vs. 51.8 ± 1.1) (p > 0.05). Previous 7-day TL measured using GPS (session duration, total distance, explosive distance, low-intensity distance, high-speed distance (HSD) and sprint distance (SD)) were not related to current PWB (p > 0.05). Yet, previous 14-day HSD (r (385)= -0.095) and 21-day SD (r (385) = 0.100) were related to current PWB (p < 0.05). Only 100% (vs. 0%) win rate in the previous 14-days to the questionnaire revealed a higher current PWB score (52.7 ± 4.7 vs. 50.9 ± 5.6 (p < 0.05)). PWB did not differ prior to an injury or illness event, when players were injured or had low contextual match factors at time of questionnaire or previous match, and the previous 7-days (p > 0.05). In conclusion, PWB fluctuations across the season are associated with prior TL and multiple negative results. But prior PWB was not linked to injury or illness events. Implications for prioritising interventions to improve PWB during periods of chronic high intensity TLs and losing streaks, monitoring PWB, and use in injury and illness prediction are discussed.HighlightsPsychological wellbeing responses, as measured by the "Warwick-Edinburgh Mental Wellbeing Scale" did not change significantly at a group level between the phases of the two seasons.Prior training load was associated with wellbeing scores, specifically previous 14-day high-speed distance and 21-day sprint distance.Psychological wellbeing scores were only affected by win/loss rate in the previous 14-days.These findings highlight the importance of timely interventions to improve wellbeing in periods of negative results, and the recommendation of longitudinally monitoring wellbeing.

该研究旨在追踪连续两个足球赛季的心理健康状况(PWB),考察伤病、疾病、训练负荷(TL)和相关比赛因素(比赛状态、比赛选择和个人胜率)的影响。此外,在受伤或疾病事件发生前检查PWB。32名英超球员每两周完成一次“沃里克-爱丁堡心理健康量表”。各组各季节平均PWB(52.2±0.3 vs. 51.8±1.1)差异无统计学意义(p > 0.05)。以往GPS测得的7 d TL(持续时间、总距离、爆炸距离、低强度距离、高速距离和冲刺距离)与当前PWB无相关性(p > 0.05)。然而,先前14天HSD (r(385) = -0.095)和21天SD (r(385) = 0.100)与当前PWB相关(p p p > 0.05)。总之,整个季节的PWB波动与先前的TL和多次阴性结果有关。但先前的PWB与受伤或疾病事件无关。本文讨论了在慢性高强度tl和连败期间优先干预改善PWB、监测PWB以及在损伤和疾病预测中的应用的意义。“沃里克-爱丁堡心理健康量表”测量的心理健康反应在两个季节之间的群体水平上没有显着变化。先前的训练负荷与幸福感得分有关,特别是之前的14天高速距离和21天冲刺距离。心理健康得分仅受前14天的胜败率影响。这些发现强调了及时干预的重要性,以改善消极结果时期的幸福感,并建议纵向监测幸福感。
{"title":"The effects of injury, contextual match factors and training load upon psychological wellbeing in English Premier League soccer players via season-long tracking.","authors":"Sophie Grimson,&nbsp;Gary Brickley,&nbsp;Nicholas J Smeeton,&nbsp;Will Abbott,&nbsp;Adam Brett","doi":"10.1080/17461391.2022.2125834","DOIUrl":"https://doi.org/10.1080/17461391.2022.2125834","url":null,"abstract":"<p><p>The study aimed to track psychological wellbeing (PWB) across two consecutive soccer seasons examining the effects of injury, illness, training load (TL) and contextual match factors (playing status, match selection and individual win rate). Furthermore, examine PWB prior to injury or illness event. Thirty-two English Premier League (EPL) soccer players completed the \"Warwick-Edinburgh Mental Wellbeing Scale\" every two weeks. No differences were found for group averaged PWB across the seasons (52.2 ± 0.3 vs. 51.8 ± 1.1) (<i>p</i> > 0.05). Previous 7-day TL measured using GPS (session duration, total distance, explosive distance, low-intensity distance, high-speed distance (HSD) and sprint distance (SD)) were not related to current PWB (<i>p </i>> 0.05). Yet, previous 14-day HSD (<i>r</i> (385)<i> </i>= -0.095) and 21-day SD (<i>r</i> (385) = 0.100) were related to current PWB (<i>p</i> < 0.05). Only 100% (vs. 0%) win rate in the previous 14-days to the questionnaire revealed a higher current PWB score (52.7 ± 4.7 vs. 50.9 ± 5.6 (<i>p </i>< 0.05)). PWB did not differ prior to an injury or illness event, when players were injured or had low contextual match factors at time of questionnaire or previous match, and the previous 7-days (<i>p</i> > 0.05). In conclusion, PWB fluctuations across the season are associated with prior TL and multiple negative results. But prior PWB was not linked to injury or illness events. Implications for prioritising interventions to improve PWB during periods of chronic high intensity TLs and losing streaks, monitoring PWB, and use in injury and illness prediction are discussed.<b>Highlights</b>Psychological wellbeing responses, as measured by the \"Warwick-Edinburgh Mental Wellbeing Scale\" did not change significantly at a group level between the phases of the two seasons.Prior training load was associated with wellbeing scores, specifically previous 14-day high-speed distance and 21-day sprint distance.Psychological wellbeing scores were only affected by win/loss rate in the previous 14-days.These findings highlight the importance of timely interventions to improve wellbeing in periods of negative results, and the recommendation of longitudinally monitoring wellbeing.</p>","PeriodicalId":12061,"journal":{"name":"European Journal of Sport Science","volume":"23 8","pages":"1687-1695"},"PeriodicalIF":3.2,"publicationDate":"2023-08-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9939079","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Multicomponent recreational team handball training improves global health status in postmenopausal women at the long term - A randomised controlled trial. 多组分娱乐性团队手球训练长期改善绝经后妇女的整体健康状况——一项随机对照试验
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2023-08-01 DOI: 10.1080/17461391.2023.2184725
Rita Pereira, Peter Krustrup, Carlo Castagna, Eduardo Coelho, Eva Wulff Helge, Niklas Rye Jørgensen, Carolina Vila-Chã, Sandra Martins, João Tiago Guimarães, José Magalhães, Susana Póvoas

We studied the long-term effects of a multicomponent exercise training protocol (recreational team handball training, RTH) on global health status in inactive postmenopausal women. Participants (n = 45; age 65 ± 6 years, stature 157 ± 6 cm, body mass 66.2 ± 9.4 kg, fat mass 41.4 ± 5.5%, VO2peak 25.7 ± 3.6 mL/min/kg) were randomised into a control group (CG; n = 14) and a multicomponent exercise training group (EXG; n = 31, performing two to three weekly 60-min RTH sessions). Attendance was 2.0 ± 0.4 sessions/week (first 16 weeks) and 1.4 ± 0.5 (following 20 weeks) and mean heart rate (HR) loading was 77 and 79% of maximal HR (p = .002) for the first 16 and the following 20 weeks, respectively. Cardiovascular, bone, metabolic health, body composition and physical fitness markers were evaluated at baseline, and after 16 and 36 weeks. An interaction (p ≤ .046) was shown for the 2-h oral glucose tolerance test, HDL, Yo-Yo intermittent endurance level 1 test (YYIE1) and knee strength, in favour of EXG. At 36 weeks, YYIE1 and knee strength were higher (p ≤ .038) for EXG vs CG. Also, within-group improvements (p ≤ .043) were observed after 36 weeks for EXG in VO2peak, lumbar spine bone mineral density, lumbar spine bone mineral content, P1NP, osteocalcin, total cholesterol, HDL, LDL, body mass, android fat mass, YYIE1, knee strength, handgrip strength and postural balance. At 36 comparatively to 16 weeks, EXG showed an increase (p ≤ .036) in fasting blood glucose, HDL, knee strength and handgrip strength, and a decrease (p ≤ .025) in LDL. Collectively, this multicomponent exercise training (RTH) induces beneficial changes in global health status in postmenopausal women.HighlightsWe evaluated the long-term effects of a recreational team handball-based multicomponent training on broad-spectrum health and physical fitness markers of inactive postmenopausal women.Improvements in VO2peak and aerobic performance achieved after 16 weeks of training were maintained at 36 weeks.The 20-week extension of the training intervention resulted in further improvements in lipid profile markers and physical fitness variables.Recreational team handball could be suggested as an effective and safe strategy to counteract postmenopausal health-related constrains.

我们研究了多组分运动训练方案(休闲团队手球训练,RTH)对无运动绝经后妇女整体健康状况的长期影响。参与者(n = 45;年龄65±6岁,身高157±6 cm,体重66.2±9.4 kg,脂肪量41.4±5.5%,VO2peak 25.7±3.6 mL/min/kg,随机分为对照组(CG;n = 14)和多组分运动训练组(EXG;n = 31,每周进行两到三次60分钟的RTH疗程)。参加率分别为2.0±0.4次/周(前16周)和1.4±0.5次/周(后20周),前16周和后20周的平均心率(HR)负荷分别为最大HR的77%和79% (p = 0.002)。在基线、16周和36周后评估心血管、骨骼、代谢健康、身体成分和身体健康指标。2小时口服葡萄糖耐量试验、HDL、Yo-Yo间歇性耐力水平1试验(YYIE1)和膝关节强度之间存在相互作用(p≤0.046),有利于EXG。36周时,EXG组YYIE1和膝关节强度高于CG组(p≤0.038)。36周后EXG组内vo2峰值、腰椎骨矿物质密度、腰椎骨矿物质含量、P1NP、骨钙素、总胆固醇、HDL、LDL、体重、android脂肪量、YYIE1、膝关节力量、握力和姿势平衡均有改善(p≤0.043)。与16周相比,36周时EXG显示空腹血糖、HDL、膝关节强度和握力升高(p≤0.036),LDL降低(p≤0.025)。总的来说,这种多组分运动训练(RTH)可使绝经后妇女的整体健康状况发生有益的变化。我们评估了休闲团队手球多组分训练对无运动绝经后妇女的广谱健康和体能指标的长期影响。16周训练后的vo2峰值和有氧表现的改善在36周保持不变。延长训练干预20周后,血脂指标和体能变量进一步改善。休闲团队手球可以建议作为一种有效和安全的策略,以抵消绝经后健康相关的限制。
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引用次数: 0
Low- to moderate-intensity blood flow restricted walking is not an acute equivalent for unrestricted jogging in young active adults. 在年轻活跃的成年人中,低到中等强度血流受限的步行与不受限制的慢跑并不是急性等效物。
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2023-08-01 DOI: 10.1080/17461391.2022.2107436
Thomas P Walden, Olivier Girard, Brendan R Scott, Andrew M Jonson, Jeremiah J Peiffer

This study investigated whether walking with blood flow restriction (BFR) increases acute cardio-respiratory demands to the point that it can be considered an alternative for jogging. Sixteen physically active adults completed five experimental sessions (order randomised), comprising 10 min of treadmill exercise. Two sessions included unrestricted walking, two sessions required walking with BFR cuffs positioned on the lower limbs inflated to 60% of individualised arterial occlusion pressure, and one session was conducted at a jogging pace. Comfortable walking and jogging speeds were calculated during the familiarisation session. Walking speeds were individualised to either 100% (speed: 6.0 ± 0.3km·h-1[low-intensity]) or 120% (speed: 7.2 ± 0.3km·h-1[moderate-intensity]) of comfortable walking speed. The jogging session was unrestricted (speed: 9.1 ± 0.7km·h-1). Initial analysis compared walking conditions across heart rate, left cardiac work index, systolic blood pressure, relative oxygen consumption, minute ventilation, rating of perceived exertion and limb discomfort. Secondary analysis compared the walking session with the highest cardio-respiratory demands to jogging. Initial analysis identified that moderate-intensity with BFR induced the highest cardio-respiratory and perceptual responses compared with any other walking sessions (p < 0.01). Secondary analysis revealed that all cardio-respiratory measures were higher during jogging when compared with moderate-intensity with BFR (p < 0.01), except systolic blood pressure (p = 0.10). All perceptual measures were higher during moderate-intensity with BFR (p < 0.01) compared with jogging. Low- to moderate-intensity BFR-walking produces lower acute cardio-respiratory responses at higher ratings of perceived exertion and discomfort compared with jogging. Overall, BFR-walking does not seem to provide an equivalent exercise modality for unrestricted jogging in physically active adults.HighlightsIn young active adults, walking with blood flow restriction increases cardio-respiratory demands, yet not to a level equivalent to jogging.Moderate-intensity blood flow restricted walking elicits higher exercise-related sensation of exertion and leg discomfort than jogging.Blood flow restriction application increases exercise severity whereby moderate-intensity BFR-walking and jogging are both considered vigorous-intensity exercise.

这项研究调查了血流量限制步行(BFR)是否会增加急性心肺需求,以至于可以考虑将其视为慢跑的替代方案。16名身体活跃的成年人完成了5次实验(顺序随机),包括10分钟的跑步机锻炼。两个阶段包括不受限制的步行,两个阶段需要在下肢放置BFR袖口,膨胀到个例动脉闭塞压力的60%,一个阶段以慢跑速度进行。在熟悉阶段计算舒适步行和慢跑速度。将步行速度个性化到100%(速度:6.0±0.3km·h-1[低强度])或120%(速度:7.2±0.3km·h-1[中强度])的舒适步行速度。慢跑不受限制(速度:9.1±0.7km·h-1)。初步分析比较了不同步行条件下的心率、左心功指数、收缩压、相对耗氧量、分钟通气量、感知劳累等级和肢体不适。第二次分析比较了心肺需求最高的步行和慢跑。初步分析发现,与任何其他步行训练相比,中等强度的BFR可诱导最高的心肺和知觉反应(p p p = 0.10)。在中等强度的BFR中,所有知觉测量值都更高(p)。在年轻的活跃成年人中,限制血流的步行会增加心肺需求,但不会达到与慢跑相当的水平。与慢跑相比,中等强度的血流量限制步行会引起更高的运动相关的用力感和腿部不适感。血流限制应用会增加运动强度,因此中等强度的bfr -步行和慢跑都被认为是高强度运动。
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引用次数: 1
Moderate continuous- and high-intensity interval training elicit comparable cardiovascular effect among middle-aged men regardless of recovery mode. 不论恢复方式如何,中等持续和高强度间歇训练对中年男性心血管的影响相当。
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2023-08-01 DOI: 10.1080/17461391.2023.2171908
Blake E G Collins, Kristie Sweeney, Joshua Cooper, Robert Robergs, Cheyne Donges, Michael Kingsley
ABSTRACT To assess the effect of active and passive intra-interval recovery modes in time-efficient high-intensity interval training (HIT) on cardiorespiratory fitness, autonomic function, and endothelial function in sedentary middle-aged men. Participants (n = 62; age: 49.5 ± 5.8 y; BMI: 29.7 ± 3.7 kg·m−2) completed the assessments of cardiorespiratory fitness, flow-mediated dilation (FMD) and heart rate variability before being randomly allocated to control (CON; n = 14), moderate intensity continuous training (MICT; n = 15), HIT with passive (P-HIT; n-15), or active recovery (A-HIT; n = 15). Participants performed thrice weekly exercise sessions for 12 weeks. MICT completed 50–60 min of continuous cycling at 60–70% heart rate (HR) maximum. HIT completed 30-s work intervals (∼85% HR) interspaced with 2.5 min of active or passive recovery. All exercise modalities increased oxygen uptake (V̇O2) (MD: ≥ 3.1 ml·kg−1·min−1, 95%CI: 1.5–4.7 ml·kg−1·min−1; P < 0.001), power output (MD: ≥ 26 W, 95%CI: 15–37 W; P < 0.001) and cycle duration (MD: ≥ 62 s, 95%CI: 36–88 s; P < 0.001) at 85% HRM. Significant pre-to-post differences were observed among all exercise groups for FMD (MD: ≥ 3.4%, 95%CI: 0.3–6.5%; P < 0.05), while MICT and P-HIT significantly increased the standard deviation of all NN intervals (SDNN) pre-to-post intervention (MD: ≥ 7 ms, 2–13 ms; P ≤ 0.05). Time-efficient HIT elicits significant improvements in cardiorespiratory fitness, FMD and autonomic modulation following a thrice weekly 12-week exercise intervention among sedentary middle-aged men. Active recovery between successive high-intensity intervals provided no additional benefit among this deconditioned cohort.
评估高效高强度间歇训练(HIT)中主动和被动间歇内恢复模式对久坐中年男性心肺健康、自主神经功能和内皮功能的影响。参与者(n = 62;年龄:49.5±5.8岁;BMI: 29.7±3.7 kg·m-2)完成心肺适能、血流介导的舒张(FMD)和心率变异性的评估,然后随机分配到对照组(CON;n = 14)、中等强度连续训练(MICT;n = 15), HIT与被动(P-HIT;n-15)或主动恢复(A-HIT;n = 15)。参与者每周进行三次锻炼,持续12周。MICT以60-70%的最大心率(HR)完成50-60分钟的连续骑行。HIT完成30秒的工作间隔(~ 85% HR),间隔2.5分钟的主动或被动恢复。所有运动方式均增加了氧摄取(V / O2) (MD:≥3.1 ml·kg-1·min-1, 95%CI: 1.5 ~ 4.7 ml·kg-1·min-1;p p p p p≤0.05)。对久坐不动的中年男性进行为期12周、每周三次的运动干预后,时间效率高的HIT可以显著改善心肺健康、FMD和自主神经调节。在连续的高强度间歇期之间的主动恢复在这个条件不佳的队列中没有提供额外的益处。
{"title":"Moderate continuous- and high-intensity interval training elicit comparable cardiovascular effect among middle-aged men regardless of recovery mode.","authors":"Blake E G Collins,&nbsp;Kristie Sweeney,&nbsp;Joshua Cooper,&nbsp;Robert Robergs,&nbsp;Cheyne Donges,&nbsp;Michael Kingsley","doi":"10.1080/17461391.2023.2171908","DOIUrl":"https://doi.org/10.1080/17461391.2023.2171908","url":null,"abstract":"ABSTRACT To assess the effect of active and passive intra-interval recovery modes in time-efficient high-intensity interval training (HIT) on cardiorespiratory fitness, autonomic function, and endothelial function in sedentary middle-aged men. Participants (n = 62; age: 49.5 ± 5.8 y; BMI: 29.7 ± 3.7 kg·m−2) completed the assessments of cardiorespiratory fitness, flow-mediated dilation (FMD) and heart rate variability before being randomly allocated to control (CON; n = 14), moderate intensity continuous training (MICT; n = 15), HIT with passive (P-HIT; n-15), or active recovery (A-HIT; n = 15). Participants performed thrice weekly exercise sessions for 12 weeks. MICT completed 50–60 min of continuous cycling at 60–70% heart rate (HR) maximum. HIT completed 30-s work intervals (∼85% HR) interspaced with 2.5 min of active or passive recovery. All exercise modalities increased oxygen uptake (V̇O2) (MD: ≥ 3.1 ml·kg−1·min−1, 95%CI: 1.5–4.7 ml·kg−1·min−1; P < 0.001), power output (MD: ≥ 26 W, 95%CI: 15–37 W; P < 0.001) and cycle duration (MD: ≥ 62 s, 95%CI: 36–88 s; P < 0.001) at 85% HRM. Significant pre-to-post differences were observed among all exercise groups for FMD (MD: ≥ 3.4%, 95%CI: 0.3–6.5%; P < 0.05), while MICT and P-HIT significantly increased the standard deviation of all NN intervals (SDNN) pre-to-post intervention (MD: ≥ 7 ms, 2–13 ms; P ≤ 0.05). Time-efficient HIT elicits significant improvements in cardiorespiratory fitness, FMD and autonomic modulation following a thrice weekly 12-week exercise intervention among sedentary middle-aged men. Active recovery between successive high-intensity intervals provided no additional benefit among this deconditioned cohort.","PeriodicalId":12061,"journal":{"name":"European Journal of Sport Science","volume":"23 8","pages":"1612-1621"},"PeriodicalIF":3.2,"publicationDate":"2023-08-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"10317200","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Metabolic demands of slacklining in less and more advanced slackliners. 在更少和更高级的松弛运动中松弛运动的代谢需求。
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2023-08-01 DOI: 10.1080/17461391.2023.2196666
Jiří Baláš, Jan Klaus, Jan Gajdošík, Nick Draper

Walking or balancing on a slackline has gained increasing popularity as a recreational and school sport, and has been found to be suitable for developing neuromuscular control. The metabolic requirements for neuromuscular control on slackline, however, have not been well described. Therefore, the aim of the study was to determine the metabolic demands of slacklining in less and more advanced slackliners. Nineteen slackliners performed several 4 min balance tasks: parallel and one-leg stance on stable platform (2LS and 1LS), 1 leg stance on a slackline (1LSS), walking at a self-selected speed and at a given speed of 15 m min-1 on a slackline (WSS and WGS). Expired gas samples were collected for all participants and activities using a portable metabolic system. During1 LS and 1LSS, there were 140% and 341% increases in oxygen uptake (O2) with respect to O2 rest, respectively. During slackline walking, O2 increased by 460% and 444% at self-selected and given speed, respectively. More advanced slackliners required mean metabolic demands 0.377 ± 0.065 and 0.289 ± 0.050 kJ·kg-1·min-1 (5.7 ± 0.95 and 3.9 ± 0.6 MET) for WGS and 1LSS, respectively, whilst less advanced slackliners, 0.471 ± 0.081 and 0.367 ± 0.086 kJ·kg-1·min-1 (6.4 ± 1.2 and 5.0 ± 1.1 MET) for WGS and 1LSS, respectively. Our data suggest that balancing tasks on slackline require O2 corresponding to exercise intensities from light to moderate intensity. More advanced slackliners had a ∼25% reduced energy expenditure when compared with lower ability counterparts during simple balance tasks on the slackline.HighlightsBalancing on a slackline is metabolically demanding and slackline training is suitable not only to develop neuromuscular control but also to meet cardiovascular fitness demands.Improved postural control demonstrated by skilled slackliners reduces by ∼25% metabolic cost of balancing tasks on a slackline when compared to less skilled counterparts.Falls during slacklining increase the metabolic demands of the activity. Three falls per minute during walking on a slackline increase the oxygen uptake by ∼50%.

在松弛绳上行走或保持平衡作为一项娱乐和学校运动越来越受欢迎,并且已被发现适合发展神经肌肉控制。然而,松弛绳对神经肌肉控制的代谢要求尚未得到很好的描述。因此,本研究的目的是确定较低级和较高级的松弛运动者的代谢需求。19名走钢丝者完成了几个4分钟的平衡任务:在稳定平台上平行和单腿站立(2LS和1LS),在松弛线上单腿站立(1LSS),以自己选择的速度和在松弛线上以15米/分钟的给定速度行走(WSS和WGS)。使用便携式代谢系统收集所有参与者和活动的过期气体样本。在1个LS和1个lss期间,与休息时相比,摄氧量(V (O2))分别增加了140%和341%。在放松步行时,自选速度和给定速度下,V (O2)分别增加460%和444%。WGS和1LSS的平均代谢需求分别为0.377±0.065和0.289±0.050 kJ·kg-1·min-1(5.7±0.95和3.9±0.6 MET),而WGS和1LSS的平均代谢需求分别为0.471±0.081和0.367±0.086 kJ·kg-1·min-1(6.4±1.2和5.0±1.1 MET)。我们的数据表明,在松弛线上的平衡任务需要相应的运动强度,从轻到中等强度。在简单的平衡任务中,与能力较低的对手相比,更高级的松弛者的能量消耗减少了25%。在松弛绳上保持平衡需要代谢,松弛绳训练不仅适合发展神经肌肉控制,也适合满足心血管健康要求。与技能较差的对手相比,熟练的滑绳运动员表现出的姿势控制能力的改善,使他们在滑绳上平衡任务的代谢成本降低了25%。在滑绳运动中摔倒会增加运动的代谢需求。在松弛绳上行走时,每分钟跌倒三次,可使摄氧量增加约50%。
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引用次数: 0
A hierarchy of correlates for objectively measured physical activity, sedentary time, and physical fitness in older adults: A CHAID analysis. 客观测量的老年人身体活动、久坐时间和身体健康的相关层次:CHAID分析
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2023-08-01 DOI: 10.1080/17461391.2022.2127377
Gil B Rosa, Pedro B Júdice, Megan Hetherington-Rauth, João P Magalhães, Inês R Correia, Luís B Sardinha

The aging process reflects, in many cases, not only a decline in physical activity (PA) and physical fitness (PF), but also an increase in overall levels of sedentary time (ST). In order to hierarchically identify the most powerful correlates related to low and high levels of objectively assessed PA, ST, and PF during the late adulthood, a total of 2666 older adults were cross-sectionally evaluated. Multidimensional correlates were obtained through interview. Using chi-squared automatic detection analysis to identify the cluster of correlates with most impact on PA (<21.4 min/day), ST (≥8 h/day), and PF (<33.3th percentile), was found that the most likely subgroup to be physically inactive consisted of widowers not owning a computer and sport facilities in the neighbourhood (94.7%), while not being widowed, reporting to have a family that exercises and a computer at home (54.3%) represented the subgroup less likely to be inactive. Widowers without sidewalks in the neighbourhood were the most sedentary group (91.0%), while being a married woman and reporting to have space to exercise at home (40%) formed the most favourable group of correlates regarding ST. Men reporting a financial income <500€ and physical problems frequently formed the group with the lowest PF level (70.3%). In contrast, the less likely subgroup to have low levels of PF level consisted of having a financial income ≥1000€ and a computer at home (3.4%). Future interventions should target widowers with limited accessibility to computer and urban/sport-related infrastructures, as well as impaired older adults with low financial income.HighlightsChi-squared automatic interaction detection was used to identify and hierarchise correlates of objectively measured physical activity, sedentary time, and fitness.Widowers not having a computer at home and sport facilities in the neighbourhood were the most likely to be physically inactive, while not being widowed, having a family that exercises and a computer at home represented the subgroup less likely to be physically inactive.The most likely to be classified as sedentary were widowers without sidewalks in the neighbourhood, while the most favourable group of correlates regarding ST was formed by married women and reporting to have space to exercise at home.Individuals with a low financial income and physical problems comprised the population subgroup with the lowest PF levels, while having a medium-high financial income and a computer at home represented the less likely subgroup to have low levels of PF.

在许多情况下,衰老过程不仅反映了身体活动(PA)和身体健康(PF)的减少,而且还反映了久坐时间(ST)的总体水平的增加。为了从层次上确定与成年后期客观评估的低水平和高水平的PA、ST和PF相关的最强大的相关性,共对2666名老年人进行了横断面评估。通过访谈获得多维相关关系。使用卡方自动检测分析来识别对PA影响最大的相关簇(HighlightsChi-squared自动交互检测用于识别和分层客观测量的身体活动、久坐时间和健康的相关。家中没有电脑、附近没有体育设施的鳏夫最有可能缺乏体育锻炼,而没有丧偶、有一个经常锻炼的家庭、家中有电脑的鳏夫则是不太可能缺乏体育锻炼的人群。最可能被归类为久坐不动的人是附近没有人行道的鳏夫,而最有利的ST相关群体是已婚妇女,她们报告说家里有空间锻炼。经济收入低、身体有问题的人构成了PF水平最低的人口亚组,而经济收入中高、家里有电脑的人则不太可能出现PF水平低的亚组。
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引用次数: 0
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