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Effectiveness of a Hybrid Community-Based Heart-Healthy Lifestyle Intervention: Three-Arm Randomized Controlled Trial Integrating mHealth and Motivational Interviewing. 混合社区心脏健康生活方式干预的有效性:一项整合移动健康和动机访谈的三组随机对照试验
IF 6.2 2区 医学 Q1 HEALTH CARE SCIENCES & SERVICES Pub Date : 2026-01-15 DOI: 10.2196/76521
Jina Choo, Yura Shin, Songwhi Noh, Juneyoung Lee
<p><strong>Background: </strong>Limited empirical evidence exists on the effectiveness of a hybrid approach to heart-healthy lifestyle interventions that integrates mobile health (mHealth) technology with face-to-face counseling. Moreover, its superiority over exclusive mHealth use in promoting heart-healthy behavioral outcomes within a community setting remains unclear.</p><p><strong>Objective: </strong>This study aims to evaluate the effectiveness of a hybrid community-based approach to heart-healthy lifestyle intervention incorporating a mobile app and motivational interviewing among community-dwelling adults without a history of cardiovascular disease.</p><p><strong>Methods: </strong>We conducted a 3-arm, parallel-group, randomized controlled trial with assessments at baseline and after 12 weeks. A total of 75 participants, each presenting at least 1 component of metabolic syndrome and no history of cardiovascular disease, were randomly assigned to 1 of 3 groups: hybrid (n=25), mobile (n=25), or control (n=25). Participants were recruited through an online platform. The hybrid group underwent a 12-week hybrid intervention combining a mobile app (ie, "My HeartHELP") and face-to-face motivational interviewing led by a nursing researcher. The mobile group used only the mobile app, while the control group received written material on general heart health. The intervention was facilitated by 3 trained nursing researchers. The primary outcome was a composite score of "heart-healthy behaviors," while secondary outcomes included scores for heart-healthy "information," "self-efficacy," "motivation," and cardiovascular parameters. The trial was conducted in 2 rounds from October 2022 to May 2023. An intention-to-treat analysis was performed.</p><p><strong>Results: </strong>Of the 75 participants, 72 (96%) completed this study. Compared with the control group, both the hybrid and mobile intervention groups demonstrated significantly greater improvements in behavioral outcomes, including composite heart-healthy behavior (F<sub>2,69</sub>=7.25, P=.001), its theoretical predictors-heart-healthy motivation (F<sub>2,69</sub>=8.54, P<.001) and self-efficacy for diet (F<sub>2,69</sub>=4.87, P=.01) and exercise (F<sub>2,69</sub>=5.48, P=.006)-as well as fasting glucose levels (F<sub>2,69</sub>=3.90, P=.03) following the 12-week intervention. Particularly, the hybrid group-unlike the mobile group-showed significantly greater improvement in dietary behavior, a subscale of heart-healthy behavior, compared with the control group, and demonstrated significantly greater improvements in interest or enjoyment, a core subscale of intrinsic motivation, than the mobile and control groups.</p><p><strong>Conclusions: </strong>The hybrid community-based heart-healthy lifestyle intervention-integrating a mobile app and motivational interviewing-demonstrated overall effectiveness comparable to the mobile app alone, while yielding greater improvements in dietary behavior and co
背景:关于将移动健康技术与面对面咨询相结合的心脏健康生活方式干预的混合方法的有效性,现有的经验证据有限。此外,在社区环境中,它在促进心脏健康行为结果方面优于独家移动健康的优势尚不清楚。目的:本研究旨在评估混合社区方法对心脏健康生活方式干预的有效性,该方法结合移动应用程序和动机访谈,在没有心血管疾病史的社区居住成年人中进行。方法:我们进行了一项三组、平行组、随机对照试验,在基线和12周后进行评估。共有75名参与者,每人至少有一种代谢综合征的组成部分,没有心血管疾病史,被随机分配到三组中的一组:混合组(n=25),流动组(n=25)或对照组(n=25)。参与者通过网络平台招募。混合组接受了为期12周的混合干预,包括移动应用程序(即“My hearhelp”)和由护理研究员领导的面对面动机访谈。移动组只使用移动应用程序,而对照组则收到有关一般心脏健康的书面材料。三名训练有素的护理研究人员协助进行了干预。主要结果是“心脏健康行为”的综合得分,而次要结果包括心脏健康“信息”、“自我效能”、“动机”和心血管参数的得分。试验从2022年10月到2023年5月分两轮进行。进行意向治疗分析。结果:75名参与者中,72名(96%)完成了研究。与对照组相比,混合干预组和流动干预组在行为结果上都表现出更大的改善,包括复合心脏健康行为(F=7.25, P=.001)、其理论预测指标——心脏健康动机(F=8.54, P< .001)、饮食自我效能(F=4.87, P=.011)和运动(F=5.48, P=.006),以及12周干预后的空腹血糖水平(F=3.90, P=.025)。特别是,与流动组不同,混合组在饮食行为(心脏健康行为的子量表)方面的改善明显大于对照组,在兴趣/享受(内在动机的核心子量表)方面的改善明显大于流动组和对照组。结论:基于社区的混合心脏健康生活方式干预——整合移动应用程序和动机访谈——显示出与单独移动应用程序相当的总体有效性,同时在饮食行为和核心内在动机方面产生更大的改善。这些发现突出了移动健康应用作为促进心血管健康的实用、独立工具的潜力,特别是在获得面对面专业支持的机会有限的社区环境中。然而,结合动机访谈可能会进一步增强内化动机和复杂的行为变化。因此,卫生专业人员既可以单独采用移动医疗,也可以与动机访谈相结合。未来的研究应优化整合策略,以提高这种混合方法的有效性和评估其长期可持续性。临床试验:试验已在ISRCTN注册(no.83643383)。国际注册报告:RR2-10.1161/circ.147.suppl_1.P147。
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引用次数: 0
Intensive, Repeated Self-Report Measures: Should We Be Concerned About Changes in Data Quality Over Time? 密集的、重复的自我报告测量:我们应该关注数据质量随时间的变化吗?
IF 6.2 2区 医学 Q1 HEALTH CARE SCIENCES & SERVICES Pub Date : 2026-01-14 DOI: 10.2196/68735
Arthur A Stone, Stefan Schneider, Meynard J Toledo, Raymond Hernandez

Intensive, repeated self-report measures are an important tool for behavioral and medical researchers and practitioners who are concerned with the dynamic interplay among variables at a granular level. Many mobile health applications rely on accurate measurement of immediate states and environments for both assessment and intervention delivery. Techniques for capturing repeated momentary assessments yield data with several salutary qualities: recall bias is minimized relative to assessments that rely on much longer recall periods; measurements are taken in individuals' everyday environments; and dense, repeated measures allow a new window into the processes transpiring between individuals and their environments. In this paper, we highlight several features of repeatedly completing momentary assessments that may change the nature or quality of the data collected over time. Several lines of inquiry are discussed that call into question the presumption that there is invariance in how people complete repeated assessments over time. A result of this possibility could be a reduction in data quality. We present 4 phenomena, with selected results, that may induce noninvariance in repeated measures: the amount of time required to complete assessments, the rate of missing data, the degree of careless responding, and the presence of several components of reactivity. In each of these areas, we found evidence that changes could occur over time, and we consider how data might be affected by such changes. Our conclusion is that researchers should be aware that changes can occur over time and that these changes may affect data quality.

密集的,重复的自我报告措施是一个重要的工具,行为和医学研究人员和从业人员谁是关心变量之间的动态相互作用,在颗粒水平。许多移动医疗应用依赖于对即时状态和环境的准确测量,以进行评估和提供干预措施。捕捉重复瞬间评估的技术产生的数据具有几个有益的品质:相对于依赖更长的回忆期的评估,回忆偏差被最小化;测量是在个人的日常环境中进行的;密集的、重复的测量为个体和环境之间发生的过程提供了一个新的窗口。在本文中,我们强调了重复完成瞬时评估的几个特征,这些特征可能会随着时间的推移改变所收集数据的性质或质量。本文讨论了几条调查线索,这些线索对人们在一段时间内完成重复评估的方式具有不变性的假设提出了质疑。这种可能性的结果可能是数据质量的降低。我们提出了4种现象,并选择了结果,这些现象可能会导致重复测量中的不变性:完成评估所需的时间量,缺失数据的比率,粗心响应的程度,以及反应性的几个组成部分的存在。在这些领域中,我们发现了随时间变化可能发生的证据,并考虑了这些变化对数据的影响。我们的结论是,研究人员应该意识到变化会随着时间的推移而发生,这些变化可能会影响数据质量。
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引用次数: 0
Digital Health Interventions to Support Chronic Disease Management: Systematic Scoping Review. 支持慢性病管理的数字健康干预:系统范围审查。
IF 6.2 2区 医学 Q1 HEALTH CARE SCIENCES & SERVICES Pub Date : 2026-01-14 DOI: 10.2196/63742
Abdullah Al Mahmud, Shane Joachim, Prem Prakash Jayaraman, Caitlin Learmonth, Shivani Tyagi, Abdur Rahim Mohammad Forkan, Muhammad Shuakat, Nilmini Wickramasinghe, Jack Wheeler, Stephanie Best, Alison Trainer
<p><strong>Background: </strong>Health interventions delivered by digital platforms are gaining popularity and are evolving to address the needs of patients with chronic diseases. The heterogeneity of chronic diseases requires that digital health platforms vary in their approaches to chronic disease management.</p><p><strong>Objective: </strong>This review aimed to explore the characteristics of digital health platforms and the corresponding digital interventions developed to support patients with chronic diseases. This includes those platforms' design, development, and the metrics by which any incremental benefits they provide are assessed.</p><p><strong>Methods: </strong>We searched electronic databases including Scopus, Web of Science, PsycINFO, IEEE Xplore, MEDLINE, and Embase. Relevant articles published from January 2013 to November 2024 were extracted. Extracted data were then synthesized using qualitative content analysis and presented in narrative form with relevant tables.</p><p><strong>Results: </strong>In total, we identified 69 digital health platforms supporting the management of 20 chronic diseases. Most platforms were mobile apps (n=22) or a combination of web and mobile apps (n=15). Most of the platforms (n=44) were tailored to support self-management of chronic diseases. These platforms also provided a web-based portal where health care providers could review and manage the information recorded by patients. In 77% (53/69) of the studies, patients reported that the digital interventions delivered by the platform improved their quality of life, their health, and their ability to self-manage their chronic diseases. In addition, health care providers reported positive outcomes, including improved clinical utility and patient communication. While short-term health outcomes of the digital health interventions were largely positive, long-term health outcomes remain unknown. This was because most of the studies were short-term pilots and often formative in nature (n=42). Many had limited sample sizes, limited participant uptake of the digital platforms, and technical issues. In many cases, further personalization of platforms was required to meet patients' self-management needs.</p><p><strong>Conclusions: </strong>Digital health interventions can be beneficial in the management of chronic disease. The adoption of digital interventions in combination with regular clinical care can improve health outcomes, support self-management, and enhance communication between patients and health care providers. However, long-term user engagement is the major barrier to their long-term success. High dropout rates, often resulting from a lack of motivation or technical issues, testify to the need for adaptive, low-burden interventions that function seamlessly in users' daily lives. Adopting user-centered and co-design approaches that engage both clinicians and patients in designing digital health platforms may enhance the usability and uptake of such p
背景:数字平台提供的卫生干预措施越来越受欢迎,并在不断发展,以满足慢性病患者的需求。慢性病的异质性要求数字健康平台在慢性病管理方法上有所不同。目的:本综述旨在探讨数字健康平台的特点以及相应的数字干预措施,以支持慢性病患者。这包括那些平台的设计、开发,以及评估它们所提供的任何增量收益的指标。方法:检索Scopus、Web of Science、PsycINFO、IEEE explore、MEDLINE、Embase等电子数据库。提取2013年1月至2024年11月发表的相关文章。然后对提取的数据进行定性内容分析,并以相关表格的叙述形式呈现。结果:我们总共确定了69个支持20种慢性疾病管理的数字健康平台。大多数平台是移动应用(n=22)或网页和移动应用的组合(n=15)。大多数平台(n=44)是为支持慢性病的自我管理而量身定制的。这些平台还提供了一个基于网络的门户,供医疗保健提供者审查和管理患者记录的信息。在77%(53/69)的研究中,患者报告说,该平台提供的数字干预措施改善了他们的生活质量、健康状况和自我管理慢性病的能力。此外,卫生保健提供者报告了积极的结果,包括改善了临床效用和患者沟通。虽然数字卫生干预措施的短期健康结果基本上是积极的,但长期健康结果仍然未知。这是因为大多数研究都是短期试验,通常是形成性的(n=42)。许多研究的样本量有限,参与者对数字平台的接受程度有限,而且存在技术问题。在许多情况下,需要进一步个性化的平台,以满足患者的自我管理需求。结论:数字健康干预在慢性病管理中可能是有益的。将数字干预措施与常规临床护理相结合,可以改善健康结果,支持自我管理,并加强患者与卫生保健提供者之间的沟通。然而,长期用户粘性是他们长期成功的主要障碍。高辍学率往往是由于缺乏动力或技术问题造成的,这证明需要适应性强、负担低的干预措施,在用户的日常生活中无缝发挥作用。采用以用户为中心和共同设计的方法,让临床医生和患者共同参与设计数字卫生平台,可能会提高这些平台的可用性和使用率。
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引用次数: 0
Advancements in Wearable Sensor Technologies for Health Monitoring in Terms of Clinical Applications, Rehabilitation, and Disease Risk Assessment: Systematic Review. 用于健康监测的可穿戴传感器技术在临床应用、康复和疾病风险评估方面的进展:系统综述。
IF 6.2 2区 医学 Q1 HEALTH CARE SCIENCES & SERVICES Pub Date : 2026-01-09 DOI: 10.2196/76084
Bonsang Gu, Hyeon Su Kim, HyunBin Kim, Jun-Il Yoo

Background: Wearable sensor technologies such as inertial measurement units, smartwatches, and multisensor systems have emerged as valuable tools in clinical and real-world health monitoring. These devices enable continuous, noninvasive tracking of gait, mobility, and functional health across diverse populations. However, challenges remain in sensor placement standardization, data processing consistency, and real-world validation.

Objective: This systematic review aimed to evaluate recent literature on the clinical and research applications of wearable sensors. Specifically, it investigated how these technologies are used to assess mobility, predict disease risk, and support rehabilitation. It also identified limitations and proposed future research directions.

Methods: This review was conducted according to the PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) guidelines. We searched the PubMed, Scopus, and Web of Science databases up to March 9, 2025. Inclusion criteria focused on studies using wearable sensors in clinical or real-world environments. A total of 30 eligible studies were identified for qualitative synthesis. Data extracted included study design, population characteristics, sensor type and placement, machine learning algorithms, and clinical outcomes.

Results: Of the included studies, 43% (13/30) were observational, 27% (8/30) were experimental, and 10% (3/30) were randomized controlled trials. Inertial measurement unit-based sensors were used in 67% (20/30) of the studies, with wrist-worn devices being the most common (13/20, 65%). Machine learning techniques were frequently applied, with random forest (6/30, 20%) and deep learning (5/30, 17%) models predominating. Clinical applications spanned Parkinson disease, stroke, multiple sclerosis, and frailty, with several studies (4/30, 13%) reporting high predictive accuracy for fall risk and mobility decline (area under the receiver operating characteristic curve up to 0.97).

Conclusions: Wearable sensors show strong potential for mobility monitoring, disease risk assessment, and rehabilitation tracking in clinical and real-world settings. However, challenges remain in standardizing sensor protocols and data analysis. Future research should focus on large-scale, longitudinal studies; harmonized machine learning pipelines; and integration with cloud-based health systems to improve scalability and clinical translation.

背景:可穿戴传感器技术,如惯性测量单元、智能手表和多传感器系统,已经成为临床和现实世界健康监测的宝贵工具。这些设备可以连续、无创地跟踪不同人群的步态、活动和功能健康状况。然而,在传感器放置标准化、数据处理一致性和实际验证方面仍然存在挑战。目的:本系统综述旨在评价可穿戴传感器的临床和研究应用的最新文献。具体来说,它调查了这些技术如何用于评估活动能力、预测疾病风险和支持康复。本文还指出了局限性,并提出了未来的研究方向。方法:本综述按照PRISMA(系统评价和荟萃分析首选报告项目)指南进行。我们检索了PubMed、Scopus和Web of Science数据库,截止日期为2025年3月9日。纳入标准侧重于在临床或现实环境中使用可穿戴传感器的研究。总共确定了30个符合条件的研究进行定性综合。提取的数据包括研究设计、人群特征、传感器类型和放置、机器学习算法和临床结果。结果:纳入的研究中,43%(13/30)为观察性研究,27%(8/30)为实验性研究,10%(3/30)为随机对照试验。67%(20/30)的研究使用了基于惯性测量单元的传感器,其中腕带设备最为常见(13/20,65%)。机器学习技术经常被应用,随机森林(6/ 30,20%)和深度学习(5/ 30,17%)模型占主导地位。临床应用涵盖帕金森病、中风、多发性硬化症和虚弱,有几项研究(4/ 30,13 %)报告了跌倒风险和活动能力下降的高预测准确性(受试者工作特征曲线下面积高达0.97)。结论:可穿戴传感器在临床和现实环境中显示出强大的移动监测、疾病风险评估和康复跟踪潜力。然而,在标准化传感器协议和数据分析方面仍然存在挑战。未来的研究应侧重于大规模的纵向研究;协调机器学习管道;并与基于云的医疗系统集成,以提高可扩展性和临床转译。
{"title":"Advancements in Wearable Sensor Technologies for Health Monitoring in Terms of Clinical Applications, Rehabilitation, and Disease Risk Assessment: Systematic Review.","authors":"Bonsang Gu, Hyeon Su Kim, HyunBin Kim, Jun-Il Yoo","doi":"10.2196/76084","DOIUrl":"10.2196/76084","url":null,"abstract":"<p><strong>Background: </strong>Wearable sensor technologies such as inertial measurement units, smartwatches, and multisensor systems have emerged as valuable tools in clinical and real-world health monitoring. These devices enable continuous, noninvasive tracking of gait, mobility, and functional health across diverse populations. However, challenges remain in sensor placement standardization, data processing consistency, and real-world validation.</p><p><strong>Objective: </strong>This systematic review aimed to evaluate recent literature on the clinical and research applications of wearable sensors. Specifically, it investigated how these technologies are used to assess mobility, predict disease risk, and support rehabilitation. It also identified limitations and proposed future research directions.</p><p><strong>Methods: </strong>This review was conducted according to the PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) guidelines. We searched the PubMed, Scopus, and Web of Science databases up to March 9, 2025. Inclusion criteria focused on studies using wearable sensors in clinical or real-world environments. A total of 30 eligible studies were identified for qualitative synthesis. Data extracted included study design, population characteristics, sensor type and placement, machine learning algorithms, and clinical outcomes.</p><p><strong>Results: </strong>Of the included studies, 43% (13/30) were observational, 27% (8/30) were experimental, and 10% (3/30) were randomized controlled trials. Inertial measurement unit-based sensors were used in 67% (20/30) of the studies, with wrist-worn devices being the most common (13/20, 65%). Machine learning techniques were frequently applied, with random forest (6/30, 20%) and deep learning (5/30, 17%) models predominating. Clinical applications spanned Parkinson disease, stroke, multiple sclerosis, and frailty, with several studies (4/30, 13%) reporting high predictive accuracy for fall risk and mobility decline (area under the receiver operating characteristic curve up to 0.97).</p><p><strong>Conclusions: </strong>Wearable sensors show strong potential for mobility monitoring, disease risk assessment, and rehabilitation tracking in clinical and real-world settings. However, challenges remain in standardizing sensor protocols and data analysis. Future research should focus on large-scale, longitudinal studies; harmonized machine learning pipelines; and integration with cloud-based health systems to improve scalability and clinical translation.</p>","PeriodicalId":14756,"journal":{"name":"JMIR mHealth and uHealth","volume":"14 ","pages":"e76084"},"PeriodicalIF":6.2,"publicationDate":"2026-01-09","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12831105/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145944243","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Analysis of Training Behavior in Users of a Fitness App: Cross-Sectional Study. 健身App用户的训练行为分析:横断面研究。
IF 6.2 2区 医学 Q1 HEALTH CARE SCIENCES & SERVICES Pub Date : 2026-01-08 DOI: 10.2196/72201
Andrea Fuente-Vidal, Roger Prat, Juan Manuel Arribas-Marin, Oscar Bastidas-Jossa, Myriam Guerra-Balic, Begonya Garcia-Zapirain, Joel Montane, Javier Jerez-Roig
<p><strong>Background: </strong>Mobile health (mHealth) apps are increasingly being used to promote physical activity (PA) and can support exercise uptake and maintenance. Despite their potential, these tools face high dropout rates and inconsistent adherence, posing a significant challenge. Understanding how users engage with fitness apps is essential for improving user experience and health outcomes.</p><p><strong>Objective: </strong>This study aims to analyze user behavior patterns in the Mammoth Hunters (MH) fitness app (Mammoth Hunters SL), focusing on retention (days from registration to user's last recorded training session), average weekly training frequency, and adherence (alignment between planned and actual training). We examined how these outcomes are influenced by sociodemographic, motivational, and other variables.</p><p><strong>Methods: </strong>This cross-sectional study involved 2771 Mammoth Hunters app users. In a subsample (n=289), training data were complemented by motivational data acquired through online surveying via an ad-hoc scale (internal consistency >0.83) based on the self-determination theory (SDT). Descriptive statistics and nonparametric tests (Kruskal-Wallis, Dunn post-hoc, and Spearman correlation) were used to assess correlation between sociodemographic, motivation, and training behavior variables.</p><p><strong>Results: </strong>Mean retention (days) was significantly higher among males than females (135 vs 109, respectively; P<.01), users in the subscription vs free plan (154 vs 81; P<.001), active or very active individuals vs inactive, midbuilt vs thin body types (132 vs 120; P=.001), and those with slightly lower BMI. Users pursuing antiaging or muscle gain goals showed longer retention than those aiming to lose weight (gain: 132, antiaging: 128, lose weight: 116; P<.001). Average weekly frequency (sessions per week) of training was statistically significantly different by sex (male: 1.9 vs female: 1.8; P=.04), body type (thin: 1.96 vs mid: 1.77; P=.04), activity level (very active: 2.05 vs inactive: 1.83; P=.04), and motivation type (extrinsic introjected motivation correlated positively: r=0.17; P<.05), but did not correlate with perceived difficulty or fitness goals. Adherence, defined as actual vs targeted training frequency, was only significantly different among body types, with thin users showing higher adherence than the midbuilt group (57% vs 52.1%; P=.02). Intrinsic motivation showed a positive correlation with retention (r=0.19; P=.002), as did identified motivation (r=0.12; P<.05).</p><p><strong>Conclusions: </strong>This study shows that retention is influenced by demographic factors, with males, subscribers, previously active, midbuilds, those aiming to gain muscle, and individuals with autonomous types (ie, intrinsic and identified) of motivation displaying greater long-term participation. These findings provide valuable preliminary insight into the complexities of exercise training behavior
背景:移动健康(mHealth)应用程序越来越多地被用于促进身体活动(PA),并可以支持运动吸收和维持。尽管具有潜力,但这些工具面临着高辍学率和不一致的依从性,构成了重大挑战。了解用户如何使用健身应用程序对于改善用户体验和健康结果至关重要。目的:本研究旨在分析猛犸猎人(MH)健身应用程序(猛犸猎人SL)的用户行为模式,重点关注留存率(从注册到用户最后一次记录训练课程的天数),平均每周训练频率和依从性(计划和实际训练之间的一致性)。我们研究了这些结果是如何受到社会人口学、动机和其他变量的影响的。方法:这项横断面研究涉及2771名猛犸猎人应用程序用户。在子样本(n=289)中,训练数据由基于自我决定理论(SDT)的特设量表(内部一致性>0.83)通过在线调查获得的动机数据补充。使用描述性统计和非参数检验(Kruskal-Wallis、Dunn事后检验和Spearman相关)来评估社会人口学、动机和训练行为变量之间的相关性。结果:男性的平均留存率(天数)明显高于女性(分别为135天和109天);结论:该研究表明,留存率受到人口统计学因素的影响,男性、订阅者、以前活跃过的人、体型中等的人、以增加肌肉为目标的人,以及具有自主类型(即内在和确定)动机的人表现出更大的长期参与。这些发现为了解应用程序中运动训练行为的复杂性提供了有价值的初步见解。他们认为,训练频率、保持和坚持对相同的因素没有反应。应用程序开发人员、研究人员和培训人员应该分别评估这些变量,并制定相应的策略。
{"title":"Analysis of Training Behavior in Users of a Fitness App: Cross-Sectional Study.","authors":"Andrea Fuente-Vidal, Roger Prat, Juan Manuel Arribas-Marin, Oscar Bastidas-Jossa, Myriam Guerra-Balic, Begonya Garcia-Zapirain, Joel Montane, Javier Jerez-Roig","doi":"10.2196/72201","DOIUrl":"10.2196/72201","url":null,"abstract":"&lt;p&gt;&lt;strong&gt;Background: &lt;/strong&gt;Mobile health (mHealth) apps are increasingly being used to promote physical activity (PA) and can support exercise uptake and maintenance. Despite their potential, these tools face high dropout rates and inconsistent adherence, posing a significant challenge. Understanding how users engage with fitness apps is essential for improving user experience and health outcomes.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Objective: &lt;/strong&gt;This study aims to analyze user behavior patterns in the Mammoth Hunters (MH) fitness app (Mammoth Hunters SL), focusing on retention (days from registration to user's last recorded training session), average weekly training frequency, and adherence (alignment between planned and actual training). We examined how these outcomes are influenced by sociodemographic, motivational, and other variables.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Methods: &lt;/strong&gt;This cross-sectional study involved 2771 Mammoth Hunters app users. In a subsample (n=289), training data were complemented by motivational data acquired through online surveying via an ad-hoc scale (internal consistency &gt;0.83) based on the self-determination theory (SDT). Descriptive statistics and nonparametric tests (Kruskal-Wallis, Dunn post-hoc, and Spearman correlation) were used to assess correlation between sociodemographic, motivation, and training behavior variables.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Results: &lt;/strong&gt;Mean retention (days) was significantly higher among males than females (135 vs 109, respectively; P&lt;.01), users in the subscription vs free plan (154 vs 81; P&lt;.001), active or very active individuals vs inactive, midbuilt vs thin body types (132 vs 120; P=.001), and those with slightly lower BMI. Users pursuing antiaging or muscle gain goals showed longer retention than those aiming to lose weight (gain: 132, antiaging: 128, lose weight: 116; P&lt;.001). Average weekly frequency (sessions per week) of training was statistically significantly different by sex (male: 1.9 vs female: 1.8; P=.04), body type (thin: 1.96 vs mid: 1.77; P=.04), activity level (very active: 2.05 vs inactive: 1.83; P=.04), and motivation type (extrinsic introjected motivation correlated positively: r=0.17; P&lt;.05), but did not correlate with perceived difficulty or fitness goals. Adherence, defined as actual vs targeted training frequency, was only significantly different among body types, with thin users showing higher adherence than the midbuilt group (57% vs 52.1%; P=.02). Intrinsic motivation showed a positive correlation with retention (r=0.19; P=.002), as did identified motivation (r=0.12; P&lt;.05).&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Conclusions: &lt;/strong&gt;This study shows that retention is influenced by demographic factors, with males, subscribers, previously active, midbuilds, those aiming to gain muscle, and individuals with autonomous types (ie, intrinsic and identified) of motivation displaying greater long-term participation. These findings provide valuable preliminary insight into the complexities of exercise training behavior ","PeriodicalId":14756,"journal":{"name":"JMIR mHealth and uHealth","volume":"14 ","pages":"e72201"},"PeriodicalIF":6.2,"publicationDate":"2026-01-08","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12828317/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145933589","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Designing a Self-Guided Digital Intervention for Self-Management of Shoulder Pain in People Living With Spinal Cord Injury: Tutorial on Using a Person-Based Approach. 为脊髓损伤患者肩部疼痛的自我管理设计一个自我引导的数字干预:使用以人为本的方法的教程。
IF 6.2 2区 医学 Q1 HEALTH CARE SCIENCES & SERVICES Pub Date : 2026-01-05 DOI: 10.2196/66678
Verna Stavric, Nicola L Saywell, Nicola M Kayes

Unlabelled: Shoulder pain is prevalent in people living with spinal cord injury. Technology and digital rehabilitation tools are increasingly available, but this has not yet included the provision of a self-guided exercise intervention focused on managing shoulder pain for people living with spinal cord injury. We drew on the person-based approach (PBA) to intervention development to design a Shoulder Pain Intervention delivered over the interNet (SPIN) to address this gap. However, in preparation for the design process, we found very few published examples of how the PBA had been operationalized. The aim of this paper is to provide a detailed explanation of our approach and how we operationalized the PBA in the design of SPIN to maximize relevance and engagement. Our design process followed the key PBA steps, combining additional evidence and theoretical components. Each step ensured that guiding principles were formulated and followed to maximize the probability that SPIN would be fit for purpose. We followed 3 steps: (1) we drew on themes from preparatory research (existing and primary) to identify the key behavioral issues, needs and challenges, and existing features to form the basis of SPIN design; (2) we formatted guiding principles that included articulating specific design objectives to provide a framework to identify system requirements; and (3) we selected and refined intervention features using existing literature, behavioral theory, and tools such as the "Behaviour Change Wheel." We have designed SPIN by incorporating a deep understanding of the users' needs and best available evidence to maximize engagement and positive outcomes. In this paper, we have made clear how we operationalized the PBA phases, including how existing evidence, theory, tools, and methods were leveraged to support the PBA process. In explicating our process, we have provided a blueprint to guide future researchers using this approach.

未注明:肩痛在脊髓损伤患者中普遍存在。技术和数字康复工具越来越多,但这还没有包括为脊髓损伤患者提供专注于管理肩部疼痛的自我指导运动干预。我们采用以人为本的方法(PBA)进行干预开发,设计了一种通过互联网提供的肩痛干预(SPIN)来解决这一差距。然而,在准备设计过程中,我们发现很少有关于PBA如何运作的公开例子。本文的目的是详细解释我们的方法,以及我们如何在SPIN设计中实施PBA,以最大限度地提高相关性和参与度。我们的设计过程遵循了关键的PBA步骤,结合了额外的证据和理论组件。每一步骤都确保制定和遵守指导原则,以最大限度地提高自旋方案适合目的的可能性。我们遵循三个步骤:(1)从前期研究(现有的和初步的)中提取主题,确定关键的行为问题、需求和挑战,以及现有的特征,形成SPIN设计的基础;(2)我们制定了指导原则,包括阐明具体的设计目标,以提供识别系统需求的框架;(3)利用现有文献、行为理论和工具(如“行为改变轮”)选择和完善干预特征。我们在设计SPIN时,结合了对用户需求的深刻理解和现有的最佳证据,以最大限度地提高参与度和取得积极成果。在本文中,我们已经清楚地说明了我们如何操作PBA阶段,包括如何利用现有的证据、理论、工具和方法来支持PBA过程。在解释我们的过程中,我们提供了一个蓝图,指导未来的研究人员使用这种方法。
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引用次数: 0
Engagement of African American Women With Fitness Trackers and Mobile Technology for Shared Physical Activity Goals: Mixed Methods Study. 非裔美国妇女使用健身追踪器和移动技术实现共同的体育活动目标:混合方法研究。
IF 6.2 2区 医学 Q1 HEALTH CARE SCIENCES & SERVICES Pub Date : 2025-12-30 DOI: 10.2196/68006
Allison Sweeney, Timothy Simmons, Anika Nair, Lindsay Decker

Background: While there is growing evidence demonstrating the usefulness of integrating social features within mobile health approaches, little research has explored how African American women use mobile platforms to facilitate physical activity within the context of a group-based physical activity intervention.

Objective: The primary aim of this study was to qualitatively describe how African American women used private group messaging boards on the Fitbit mobile app (eg, the type of social and motivational strategies) during a 10-week group-based physical activity intervention. The secondary aim of this study was to quantitatively test whether greater engagement on the Fitbit mobile app (number of posts per week) was associated with greater daily physical activity (ie, steps and total minutes of physical activity) across 10 weeks.

Methods: Data were collected from 54 African American women who participated in the Together Everyone Achieves More Physical Activity trial (mean age 51.57, SD 13.89 y). Participants completed weekly in-person group sessions, set group-based weekly physical activity goals, and used the Fitbit mobile app for ongoing group communication and support, including posting in a private group. This study used a QUAN-qual mixed methods design to describe how participants used the private group messaging boards on the Fitbit mobile app and to evaluate whether engagement on the Fitbit app was associated with greater physical activity (ie, steps and total minutes of physical activity) across the 10-week intervention.

Results: The mean number of posts per week ranged from 1.79 (SD 2.95) in week 1 to 1.11 (SD 2.49) in week 10, with a maximum of 5.06 (SD 7.62) posts in week 5. A thematic content analysis revealed that the private groups reflected numerous topics, including motivational strategies, cognitive strategies, group strategies, informal positive communication, and sharing pictures. The quantitative analyses revealed that participants who posted at least once per week engaged in more steps (P=.006) and total minutes of physical activity (P=.02).

Conclusions: Participants engaged in ongoing social support, positive communication, and vicarious learning through the Fitbit app, suggesting several important directions for future research, including potential interpersonal mechanisms and best practices for enhancing social support and physical activity among African American women.

背景:虽然有越来越多的证据表明在移动医疗方法中整合社交功能是有用的,但很少有研究探讨非洲裔美国妇女如何在基于群体的体育活动干预背景下使用移动平台促进体育活动。目的:本研究的主要目的是定性描述非裔美国女性在为期10周的群体体育活动干预期间如何使用Fitbit移动应用程序上的私人群组留言板(例如,社交和激励策略的类型)。这项研究的第二个目的是定量测试在10周内,Fitbit移动应用程序的参与度(每周发布的帖子数量)是否与每日体力活动(即体力活动的步数和总分钟数)的增加有关。方法:收集54名非裔美国女性的数据,这些女性参加了“一起实现更多的身体活动”试验(平均年龄51.57岁,标准差13.89 y)。参与者完成每周面对面的小组会议,设定以小组为基础的每周体育活动目标,并使用Fitbit移动应用程序进行持续的小组交流和支持,包括在私人小组中发帖。本研究采用全质量混合方法设计,描述参与者如何使用Fitbit移动应用程序上的私人群组消息板,并评估在为期10周的干预中,Fitbit应用程序的参与是否与更多的身体活动(即步数和总体力活动分钟数)有关。结果:每周平均发帖数从第1周的1.79 (SD 2.95)到第10周的1.11 (SD 2.49)不等,第5周最多为5.06 (SD 7.62)。主题内容分析显示,私人小组反映了许多主题,包括动机策略、认知策略、群体策略、非正式积极沟通和分享图片。定量分析显示,每周至少锻炼一次的参与者走了更多的步(P= 0.006),锻炼的总时间(P= 0.02)也更多。结论:参与者通过Fitbit应用程序进行持续的社会支持,积极沟通和替代学习,为未来的研究提供了几个重要的方向,包括潜在的人际机制和增强非裔美国女性社会支持和体育锻炼的最佳实践。
{"title":"Engagement of African American Women With Fitness Trackers and Mobile Technology for Shared Physical Activity Goals: Mixed Methods Study.","authors":"Allison Sweeney, Timothy Simmons, Anika Nair, Lindsay Decker","doi":"10.2196/68006","DOIUrl":"10.2196/68006","url":null,"abstract":"<p><strong>Background: </strong>While there is growing evidence demonstrating the usefulness of integrating social features within mobile health approaches, little research has explored how African American women use mobile platforms to facilitate physical activity within the context of a group-based physical activity intervention.</p><p><strong>Objective: </strong>The primary aim of this study was to qualitatively describe how African American women used private group messaging boards on the Fitbit mobile app (eg, the type of social and motivational strategies) during a 10-week group-based physical activity intervention. The secondary aim of this study was to quantitatively test whether greater engagement on the Fitbit mobile app (number of posts per week) was associated with greater daily physical activity (ie, steps and total minutes of physical activity) across 10 weeks.</p><p><strong>Methods: </strong>Data were collected from 54 African American women who participated in the Together Everyone Achieves More Physical Activity trial (mean age 51.57, SD 13.89 y). Participants completed weekly in-person group sessions, set group-based weekly physical activity goals, and used the Fitbit mobile app for ongoing group communication and support, including posting in a private group. This study used a QUAN-qual mixed methods design to describe how participants used the private group messaging boards on the Fitbit mobile app and to evaluate whether engagement on the Fitbit app was associated with greater physical activity (ie, steps and total minutes of physical activity) across the 10-week intervention.</p><p><strong>Results: </strong>The mean number of posts per week ranged from 1.79 (SD 2.95) in week 1 to 1.11 (SD 2.49) in week 10, with a maximum of 5.06 (SD 7.62) posts in week 5. A thematic content analysis revealed that the private groups reflected numerous topics, including motivational strategies, cognitive strategies, group strategies, informal positive communication, and sharing pictures. The quantitative analyses revealed that participants who posted at least once per week engaged in more steps (P=.006) and total minutes of physical activity (P=.02).</p><p><strong>Conclusions: </strong>Participants engaged in ongoing social support, positive communication, and vicarious learning through the Fitbit app, suggesting several important directions for future research, including potential interpersonal mechanisms and best practices for enhancing social support and physical activity among African American women.</p>","PeriodicalId":14756,"journal":{"name":"JMIR mHealth and uHealth","volume":"13 ","pages":"e68006"},"PeriodicalIF":6.2,"publicationDate":"2025-12-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12752912/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145862994","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Effectiveness of Mobile Health-Based Self-Management Programs on Health-Related Outcomes in Patients With Chronic Obstructive Pulmonary Disease: Systematic Review and Meta-Analysis. 基于移动健康的自我管理项目对慢性阻塞性肺疾病患者健康相关结局的有效性:系统回顾和荟萃分析
IF 6.2 2区 医学 Q1 HEALTH CARE SCIENCES & SERVICES Pub Date : 2025-12-29 DOI: 10.2196/74967
Galuh Nawang Prawesti, Pinyi Lo, Made Ary Sarasmita, Hsiang Yin Chen
<p><strong>Background: </strong>The progression of chronic obstructive pulmonary disease (COPD) leads to increased morbidity and mortality, emphasizing the need for effective self-management. Challenges such as accessibility, cost, and patient engagement hinder self-management efforts, underscoring the need for evidence-based mobile health (mHealth) interventions.</p><p><strong>Objective: </strong>This meta-analysis evaluated randomized controlled trials (RCTs) on the effectiveness of mHealth self-management programs for COPD, focusing on the modified Medical Research Council (mMRC) dyspnea scale, the 6-minute walking test (6MWT), and the St. George's Respiratory Questionnaire (SGRQ) score. The secondary outcomes include quality-adjusted life years and costs as economic outcomes; exacerbation, hospitalization, and emergency room and clinic visits as clinical outcomes; and self-efficacy as a humanistic outcome.</p><p><strong>Methods: </strong>The inclusion criteria encompassed RCTs involving patients with COPD aged 18 years and older, comparing mHealth-based self-management programs to non-mHealth interventions, with outcomes measured using the mMRC dyspnea scale, 6MWT, and SGRQ score. Exclusion criteria included observational studies, reviews, qualitative research, protocols, and non-English publications. A comprehensive search was conducted across PubMed, Embase, CINAHL, Web of Science, Cochrane, and Scopus using predefined keywords and MeSH terms for studies published between January 2015 and September 2024. The risk of bias was assessed using the Cochrane Risk-of-Bias 2 tool. Data extraction encompassed study characteristics, interventions, comparators, and outcomes. Meta-analyses were performed for outcomes reported in at least 3 RCTs using R software (version 4.2.2; R Foundation for Statistical Computing).</p><p><strong>Results: </strong>This systematic review included 36 RCTs from diverse geographical regions, encompassing 5606 patients. The meta-analysis revealed significant improvements in the mMRC dyspnea scale (mean difference -0.65, 95% CI -1.14 to -0.16; P=.02) and 6MWT (mean difference 25.96 m, 95% CI 10.05 m to 41.87 m; P=.004) in the mHealth intervention group compared to controls. However, no statistical significance was observed in the SGRQ total score (mean difference -3.56, 95% CI -7.39 to 0.27; P=.07). A total of 2 studies reported economic results, with a possible statistically significant decrease in the mean cost per patient (€3547 vs €4831 [US $4118.4 vs US $5609.24]; P=.01), but no statistically significant difference in quality-adjusted life years (0.485 vs 0.491; P=.73). A total of 5 studies reported substantial reductions in hospital admissions. Additionally, 1 study each reported significant improvements in time to first readmission for COPD exacerbations, clinic visits, mortality rates, and exacerbation frequencies. A single study reported a significant improvement in self-efficacy, as measured by the Pulmonary Rehab
背景:慢性阻塞性肺疾病(COPD)的进展导致发病率和死亡率增加,强调需要有效的自我管理。诸如可及性、成本和患者参与等挑战阻碍了自我管理工作,强调了对循证移动健康(mHealth)干预措施的需求。目的:本荟萃分析评估了随机对照试验(rct)关于移动健康自我管理程序对慢性阻塞性肺病的有效性,重点关注修改后的医学研究委员会(mMRC)呼吸困难量表、6分钟步行测试(6MWT)和圣乔治呼吸问卷(SGRQ)评分。次要结局包括作为经济结局的质量调整寿命年和成本;加重、住院、急诊室和诊所就诊作为临床结果;自我效能是一种人文主义的结果。方法:纳入标准包括涉及18岁及以上COPD患者的随机对照试验,比较基于移动健康的自我管理计划和非移动健康干预措施,并使用mMRC呼吸困难量表、6MWT和SGRQ评分测量结果。排除标准包括观察性研究、综述、定性研究、方案和非英文出版物。在PubMed, Embase, CINAHL, Web of Science, Cochrane和Scopus上进行了全面的搜索,使用预定义的关键词和MeSH术语检索2015年1月至2024年9月之间发表的研究。使用Cochrane risk -of- bias 2工具评估偏倚风险。数据提取包括研究特征、干预措施、比较物和结果。使用R软件(版本4.2.2;R Foundation for Statistical Computing)对至少3个rct报告的结果进行meta分析。结果:本系统综述纳入了来自不同地理区域的36项随机对照试验,共5606例患者。荟萃分析显示,与对照组相比,移动健康干预组的mMRC呼吸困难量表(平均差异为-0.65,95% CI为-1.14至-0.16;P= 0.02)和6MWT(平均差异为25.96 m, 95% CI为10.05至41.87 m; P= 0.004)有显著改善。SGRQ总分差异无统计学意义(平均差异为-3.56,95% CI为-7.39 ~ 0.27;P= 0.07)。共有2项研究报告了经济结果,每位患者的平均成本可能有统计学意义的降低(3547欧元对4831欧元[411.4美元对5609.24美元];P= 0.01),但质量调整生命年没有统计学意义的差异(0.485对0.491;P= 0.73)。共有5项研究报告住院人数大幅减少。此外,各有1项研究报告了COPD急性加重的首次再入院时间、临床就诊次数、死亡率和急性加重频率的显著改善。一项单独的研究报告了自我效能的显著改善,通过肺部康复适应指数的自我效能评分来衡量。结论:本综述支持慢性阻塞性肺疾病全球倡议2025的建议,强调移动健康是一种补充临床工具,需要患者教育、道德合规和知情同意。需要进一步的大规模研究来完善移动健康工具,确保在不同人群和结果领域的可及性、长期安全性和有效性。
{"title":"Effectiveness of Mobile Health-Based Self-Management Programs on Health-Related Outcomes in Patients With Chronic Obstructive Pulmonary Disease: Systematic Review and Meta-Analysis.","authors":"Galuh Nawang Prawesti, Pinyi Lo, Made Ary Sarasmita, Hsiang Yin Chen","doi":"10.2196/74967","DOIUrl":"10.2196/74967","url":null,"abstract":"&lt;p&gt;&lt;strong&gt;Background: &lt;/strong&gt;The progression of chronic obstructive pulmonary disease (COPD) leads to increased morbidity and mortality, emphasizing the need for effective self-management. Challenges such as accessibility, cost, and patient engagement hinder self-management efforts, underscoring the need for evidence-based mobile health (mHealth) interventions.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Objective: &lt;/strong&gt;This meta-analysis evaluated randomized controlled trials (RCTs) on the effectiveness of mHealth self-management programs for COPD, focusing on the modified Medical Research Council (mMRC) dyspnea scale, the 6-minute walking test (6MWT), and the St. George's Respiratory Questionnaire (SGRQ) score. The secondary outcomes include quality-adjusted life years and costs as economic outcomes; exacerbation, hospitalization, and emergency room and clinic visits as clinical outcomes; and self-efficacy as a humanistic outcome.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Methods: &lt;/strong&gt;The inclusion criteria encompassed RCTs involving patients with COPD aged 18 years and older, comparing mHealth-based self-management programs to non-mHealth interventions, with outcomes measured using the mMRC dyspnea scale, 6MWT, and SGRQ score. Exclusion criteria included observational studies, reviews, qualitative research, protocols, and non-English publications. A comprehensive search was conducted across PubMed, Embase, CINAHL, Web of Science, Cochrane, and Scopus using predefined keywords and MeSH terms for studies published between January 2015 and September 2024. The risk of bias was assessed using the Cochrane Risk-of-Bias 2 tool. Data extraction encompassed study characteristics, interventions, comparators, and outcomes. Meta-analyses were performed for outcomes reported in at least 3 RCTs using R software (version 4.2.2; R Foundation for Statistical Computing).&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Results: &lt;/strong&gt;This systematic review included 36 RCTs from diverse geographical regions, encompassing 5606 patients. The meta-analysis revealed significant improvements in the mMRC dyspnea scale (mean difference -0.65, 95% CI -1.14 to -0.16; P=.02) and 6MWT (mean difference 25.96 m, 95% CI 10.05 m to 41.87 m; P=.004) in the mHealth intervention group compared to controls. However, no statistical significance was observed in the SGRQ total score (mean difference -3.56, 95% CI -7.39 to 0.27; P=.07). A total of 2 studies reported economic results, with a possible statistically significant decrease in the mean cost per patient (€3547 vs €4831 [US $4118.4 vs US $5609.24]; P=.01), but no statistically significant difference in quality-adjusted life years (0.485 vs 0.491; P=.73). A total of 5 studies reported substantial reductions in hospital admissions. Additionally, 1 study each reported significant improvements in time to first readmission for COPD exacerbations, clinic visits, mortality rates, and exacerbation frequencies. A single study reported a significant improvement in self-efficacy, as measured by the Pulmonary Rehab","PeriodicalId":14756,"journal":{"name":"JMIR mHealth and uHealth","volume":"13 ","pages":"e74967"},"PeriodicalIF":6.2,"publicationDate":"2025-12-29","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12747663/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145855980","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Effect of a Mobile Health Intervention in the Management of Hypertension: Open-Label Cluster-Randomized Trial. 移动健康干预对高血压管理的影响:开放标签集群随机试验
IF 6.2 2区 医学 Q1 HEALTH CARE SCIENCES & SERVICES Pub Date : 2025-12-24 DOI: 10.2196/72416
Xiaoli Zhao, Qiang Zhao, Qinxian Yang, Yan Li, Xiaona Xing, Xiaoping Li

Background: Digital therapeutics represents a promising approach to support the management of hypertension. Rural regions in China face substantial challenges in hypertension prevention and management. Given the rapid growth in use of the internet and mobile technologies, particularly smartphones, we developed a user-friendly WeChat mini-program "E-controlled pressure (eKongya)" to assist village physicians in managing patients with hypertension.

Objective: This trial aimed to investigate the efficacy of digital interventions for blood pressure (BP) control in patients with hypertension.

Methods: This open-label cluster-randomized controlled study was conducted in 8 villages in China. Individuals with systolic BP (SBP) ≥140 mm Hg or diastolic BP (DBP) ≥90 mm Hg were recruited. Eight villages were randomly assigned in a 1:1 ratio to the digital intervention group or control group. The primary end point was the hypertension control rate at 24 weeks among the study participants. The secondary end points were the changes in mean SBP and DBP from baseline to 24 weeks. All analyses were performed using the full analysis set.

Results: Between June and July 2024, a total of 95 participants were enrolled and allocated to the digital intervention group (n=48, 51%) or the control group (n=47, 49%). After 24 weeks, data were available from 87 (92%) participants, and the mean age was 63.8 (SD 9.7) years, with 48% (n=42) being female participants. The digital intervention group (25/44, 57%) had a higher percentage of participants with controlled BP compared to the control group (21/43, 49%), although this difference was not statistically significant (P=.60). Logistic regression analysis showed that the digital interventions did not significantly increase the hypertension control rate (odds ratio 0.73, 95% CI 0.31-1.69; P=.46). In the intervention group, SBP decreased from 158.0 (SD 18.4) mm Hg at baseline to 137.5 (SD 13.0) mm Hg at 24 weeks and DBP decreased from 93.8 (SD 10.3) mm Hg to 85.3 (SD 11.6) mm Hg. In the control group during that same period, SBP decreased from 161.1 (SD 18.2) mm Hg to 139.6 (SD 13.2) mm Hg, and DBP decreased from 99.2 (SD 9.2) mm Hg to 83.4 (SD 12.1) mm Hg. After adjusting for baseline SBP or DBP, the mean change from baseline to 24 weeks was comparable between the digital intervention and control groups for both SBP (between-group difference -1.6, 95% CI -7.2 to 3.9; P=.56) and DBP (between-group difference 3.3, 95% CI -1.8 to 8.5; P=.21). No major program-related safety events occurred up to 24 weeks.

Conclusions: Our study demonstrated that the digital interventions increased the hypertension control rate in rural areas, although this improvement was not statistically significant. Nevertheless, providing convenient BP measurements and health education to these patients notably enhanced hypertension control rates.

背景:数字治疗代表了一种支持高血压管理的有前途的方法。中国农村地区在高血压预防和管理方面面临重大挑战。鉴于互联网和移动技术(尤其是智能手机)使用的快速增长,我们开发了一个用户友好的微信小程序“e控压(eKongya)”,以帮助乡村医生管理高血压患者。目的:本试验旨在探讨数字干预对高血压患者血压控制的效果。方法:在中国8个村庄进行开放标签集群随机对照研究。收缩压(SBP)≥140 mm Hg或舒张压(DBP)≥90 mm Hg的个体被招募。8个村庄按1:1的比例随机分配到数字干预组或对照组。主要终点是研究参与者24周时的高血压控制率。次要终点是从基线到24周的平均收缩压和舒张压的变化。所有分析均使用完整分析集进行。结果:在2024年6月至7月期间,共招募了95名参与者,并将其分为数字干预组(n=48, 51%)和对照组(n=47, 49%)。24周后,87名(92%)参与者的数据可用,平均年龄为63.8岁(SD 9.7),其中48% (n=42)为女性参与者。数字干预组(25/44,57%)与对照组(21/43,49%)相比,血压得到控制的参与者比例更高,尽管这种差异没有统计学意义(P= 0.60)。Logistic回归分析显示,数字干预没有显著提高高血压控制率(优势比0.73,95% CI 0.31-1.69; P= 0.46)。干预组,SBP从158.0下降18.4 (SD)毫米汞柱从基线值的137.5在24周(13.0 SD)毫米汞柱,菲律宾从93.8下降10.3 (SD)毫米汞柱,至85.3(标准差11.6)毫米汞柱,对照组在同一时期,SBP从161.1下降18.2 (SD)毫米汞柱,至139.6(标准差13.2)毫米汞柱,和菲律宾从99.2下降9.2 (SD)毫米汞柱,至83.4(标准差12.1)毫米汞柱。调整后的基线SBP或类似,从基线到24周,数字干预组与对照组之间收缩压(组间差异-1.6,95% CI -7.2至3.9;P= 0.56)和舒张压(组间差异3.3,95% CI -1.8至8.5;P= 0.21)的平均变化具有可比性。24周内未发生重大项目相关安全事件。结论:我们的研究表明,数字干预提高了农村地区的高血压控制率,尽管这种改善没有统计学意义。然而,为这些患者提供方便的血压测量和健康教育可显著提高高血压控制率。
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引用次数: 0
Smartphone App-Based Exercise for Pregnant Women in Indonesia: Quasi-Experimental Study on Physical Activity, Fear of Childbirth, and Quality of Life. 印度尼西亚孕妇基于智能手机app的锻炼:身体活动、分娩恐惧和生活质量的准实验研究
IF 6.2 2区 医学 Q1 HEALTH CARE SCIENCES & SERVICES Pub Date : 2025-12-24 DOI: 10.2196/73105
Dewi Marfuah, Tukimin Bin Sansuwito, Rathimalar Ayakannu
<p><strong>Background: </strong>Pregnancy, a vital phase in a woman's life, entails immense physical, psychological, and emotional alterations that might affect maternal health. Physical activity during pregnancy improves health outcomes; however, adherence to the recommendation is low. Moreover, fear of childbirth (FoC) has a negative impact on maternal mental health and quality of life (QoL). Mobile health (mHealth) interventions, especially those delivered through smartphone-based exercise management apps, provide a scalable solution to improve maternal health outcomes.</p><p><strong>Objective: </strong>This study aims to assess the impact of an exercise management intervention based on a smartphone app on physical activity, FoC, and QoL in pregnant women in Indonesia.</p><p><strong>Methods: </strong>We used a quasi-experimental design with repeated measures, conducted at public health centers in West Java, Indonesia. A total of 240 pregnant women were recruited through convenience sampling and allocated to either an intervention group (n=120), which received a smartphone app-based exercise and behavioral program, or a control group (n=120), which received standard prenatal care. Data were collected at 3 time points: baseline measurement (T0), postintervention measurement (T1), and 1-month follow-up measurement (T2). The intervention targeted improvements in physical activity, reduction of FoC, and enhancement of QoL. Validated instruments were used to assess outcomes, including the Pregnancy Physical Activity Questionnaire (PPAQ), the Wijma Delivery Expectation Questionnaire Version A (WDEQ-A), and the Quality-of-Life Gravidarum (QOL-GRAV) scale. Statistical analyses were performed using repeated measures ANOVA with Bonferroni post hoc tests, and effect sizes were calculated using Cohen d.</p><p><strong>Results: </strong>The intervention group had significant increases in physical activity levels from T0 to T1 (Cohen d=0.65; P<.001) and from T0 to T2 (Cohen d=0.72, P<.001), whereas there were no significant changes in the control group. FoC scores were significantly lower at T1 (Cohen d=0.52; P<.001) and T2 (Cohen d=0.56; P<.001) compared to T0 in the intervention group, but no changes were observed in the control group. QoL scores increased significantly in the intervention group from T0 to T1 (Cohen d=0.60; P<.001) and from T0 to T2 (Cohen d=0.68; P<.001), while there were no significant changes noted in the control group.</p><p><strong>Conclusions: </strong>The exercise management intervention using the smartphone app was effective in increasing physical activity, reducing FoC, and improving QoL among pregnant women in Indonesia. The intervention represents a scalable and accessible mechanism through which maternal health can be improved in limited-resource contexts. Large-scale, long-term studies are needed to evaluate the sustainability of the benefits observed and the incorporation of mHealth solutions in standard prenatal management.</
背景:怀孕是妇女一生中至关重要的阶段,它会带来巨大的身体、心理和情感变化,可能会影响产妇的健康。怀孕期间的身体活动可改善健康状况;然而,遵守建议的情况很低。此外,分娩恐惧(FoC)对孕产妇心理健康和生活质量(QoL)产生负面影响。移动健康(mHealth)干预措施,特别是通过基于智能手机的运动管理应用程序提供的干预措施,为改善孕产妇健康结果提供了可扩展的解决方案。目的:本研究旨在评估基于智能手机应用程序的运动管理干预对印度尼西亚孕妇身体活动、FoC和生活质量的影响。方法:我们采用准实验设计,重复测量,在印度尼西亚西爪哇的公共卫生中心进行。通过方便抽样,共招募了240名孕妇,并将其分配到干预组(n=120)和对照组(n=120),干预组接受基于智能手机应用程序的锻炼和行为计划,对照组接受标准的产前护理。数据收集于3个时间点:基线测量(T0)、干预后测量(T1)和1个月随访测量(T2)。干预的目标是改善身体活动,减少FoC,提高生活质量。采用经验证的工具评估结局,包括妊娠体力活动问卷(PPAQ)、Wijma分娩期望问卷版本A (WDEQ-A)和妊娠生活质量(QOL-GRAV)量表。采用重复测量方差分析和Bonferroni事后检验进行统计分析,并使用Cohen d.计算效应量。结果:干预组从T0到T1的身体活动水平显著增加(Cohen d=0.65; p)。结论:使用智能手机应用程序的运动管理干预在增加印度尼西亚孕妇的身体活动,降低FoC和改善生活质量方面是有效的。该干预措施是一种可扩展和可获得的机制,在资源有限的情况下,通过这种机制可以改善孕产妇保健。需要进行大规模的长期研究,以评估所观察到的益处的可持续性,以及将移动健康解决方案纳入标准产前管理。
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