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The Health and Physical Education Curriculum: Does It Address Muscular Fitness? 健康和体育课程:它涉及肌肉健身吗?
IF 2.5 Q1 SPORT SCIENCES Pub Date : 2026-01-18 DOI: 10.3390/jfmk11010040
Andrew Sortwell, Rodrigo Ramirez-Campillo, Urs Granacher, Christopher Joyce, Pedro Forte, Daniel A Marinho, Ricardo Ferraz, Kevin Trimble

Background: The World Health Organization and the Australian physical activity guidelines, in line with contemporary research, recommend regular muscle-strengthening activities for optimal muscular fitness in children and adolescents. However, the extent to which muscle-strengthening or muscular fitness receives curricular emphasis is unknown in Australia. Objectives: To examine to what extent the Australian Health and Physical Education Curriculum, Foundation to Year 10 (AHPEC; F-10) addresses and/or promotes muscular fitness. Methods: This study involved a mixed-methods content analysis of the AHPEC F-10 using: (i) conceptual analysis to identify muscular fitness-related terms; and (ii) relational analysis to examine alignment between muscular fitness content and curriculum rationale/aims. A search of national and international physical activity guidelines and school-based muscular fitness intervention literature generated a keyword set to guide abstraction from the AHPEC. Curriculum aim, rationale, level descriptions, achievement standards and content were coded to determine the extent to which muscular fitness was embedded. Intercoder reliability was established via consensus meetings. Muscular fitness content coverage was quantified as the proportion of directly aligned muscular fitness relevant content points per stage and aggregated primary (F-6), secondary (7-10), and F-10 scores. Results: A review of 32 national and one international physical activity guidelines identified 88 muscular fitness activities in total, with some activities appearing in multiple guidelines; 53.1% of national guidelines did not provide explicit muscular fitness examples, and where examples existed, they emphasised accessible modes (e.g., climbing, bodyweight tasks, jumping, and lifting). Additionally, analysis of school-based muscular fitness intervention literature identified 22 distinct muscular fitness activities to guide abstraction. Muscular fitness was absent in the AHPEC rationale and aims, was largely inferred in primary years level description and achievement standards and became more explicit in secondary achievement standards. Direct alignment of content with muscular fitness was non-existent or low across stages of learning (Foundation = 0%, Stage 1 = 0%, Stage 2 = 6.1%, Stage 3 = 9.1%, Stage 4 = 8.6%, Stage 5 = 8.8%). Overall, muscular fitness content coverage averaged 3.8% in primary, 8.7% in secondary, and 5.4% across F-10. Conclusions: The AHPEC treats muscular fitness as a low priority in primary schooling and a minor content area in secondary, yielding developmental messaging that is less aligned with contemporary evidence and physical activity guidelines.

背景:世界卫生组织和澳大利亚体育活动指南,与当代研究一致,建议定期进行肌肉强化活动,以使儿童和青少年的肌肉达到最佳状态。然而,在澳大利亚,肌肉强化或肌肉健身在多大程度上受到课程的重视是未知的。目的:研究澳大利亚健康和体育教育课程基础到10年级(AHPEC; F-10)在多大程度上涉及和/或促进肌肉健身。方法:本研究采用混合方法对AHPEC F-10进行内容分析:(i)概念分析以识别肌肉健身相关术语;(ii)关系分析以检验肌肉健身内容与课程基本原理/目标之间的一致性。通过对国内外体育活动指南和基于学校的肌肉健身干预文献的搜索,生成了一个关键字集,以指导从AHPEC中提取。课程目标、基本原理、水平描述、成就标准和内容被编码,以确定肌肉健身的嵌入程度。互码器的可靠性是通过共识会议建立的。肌肉健身内容覆盖率被量化为每个阶段直接对齐的肌肉健身相关内容点的比例,以及初级(F-6)、次级(7-10)和F-10分数的总和。结果:对32项国家和1项国际体育活动指南的回顾确定了总共88项肌肉健身活动,其中一些活动出现在多个指南中;53.1%的国家指南没有提供明确的肌肉健身例子,即使有例子,他们也强调了可获得的模式(例如攀登、体重任务、跳跃和举重)。此外,通过对校本肌肉健身干预文献的分析,确定了22种不同的肌肉健身活动,以指导抽象。肌肉健康在AHPEC的基本原理和目标中不存在,主要在小学水平描述和成就标准中推断出来,在中学成就标准中变得更加明确。在各个学习阶段,内容与肌肉健康的直接一致性不存在或很低(基础= 0%,阶段1 = 0%,阶段2 = 6.1%,阶段3 = 9.1%,阶段4 = 8.6%,阶段5 = 8.8%)。总体而言,肌肉健身内容在小学的平均覆盖率为3.8%,中学为8.7%,10年级为5.4%。结论:AHPEC将肌肉健身作为小学教育的低优先级和中学的次要内容领域,产生的发展信息与当代证据和体育活动指南不太一致。
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引用次数: 0
Anthropometric Determinants of Rowing Performance in a Multinational Youth Cohort. 在一个跨国青年队列中划船表现的人体测量决定因素。
IF 2.5 Q1 SPORT SCIENCES Pub Date : 2026-01-17 DOI: 10.3390/jfmk11010039
László Suszter, Zoltán Gombos, Ottó Benczenleitner, Ferenc Ihász, Zoltán Alföldi

Background: Rowing performance in youth athletes is strongly influenced by anthropometric characteristics, body composition, and limb proportions; however, the combined contribution of these factors across developmental stages remains insufficiently understood. This study investigated the relationships between key anthropometric variables and ergometer performance in a multinational cohort of young rowers. Methods: A total of 194 athletes (48 females, 146 males) from ten countries participated. Based on age and sex, participants were categorized into junior female (JF), junior male (JM), adult female (AF), and adult male (AM) groups. Body height, body mass, body fat (F%), relative muscle mass (M%), limb lengths, and body surface area (BSA) were measured. Rowing performance was assessed via maximal 2000 m ergometer trials. Results: Males outperformed females across all age groups (p < 0.001). Performance showed strong positive correlations with body height (r = 0.673, p = 0.003), body mass (r = 0.724, p = 0.005), arm span (r = 0.681, p = 0.002), lower-limb length (r = 0.394, p = 0.004), relative muscle mass (39.9 ± 5.2%; r = 0.531, p < 0.001), and especially BSA (1.94 ± 0.19 m2; r = 0.739, p < 0.001). Relative body fat was negatively associated with performance (17.6 ± 6.9%; r = -0.465, p < 0.001). Conclusions: Findings indicate that rowing performance in youth athletes reflects multidimensional anthropometric configurations rather than isolated traits, characterized primarily by the combined contribution of body surface area, relative muscle mass, and segmental body dimensions. From a practical perspective, higher-performing athletes typically exhibited body surface area values approaching or exceeding ~1.90 m2 and relative muscle mass above ~40%, suggesting these ranges as indicative reference benchmarks rather than fixed selection thresholds. Integrating anthropometric profiling with physiological assessment may enhance early talent identification and support individualized training strategies in competitive youth rowing.

背景:青少年运动员的赛艇成绩受人体测量特征、身体组成和肢体比例的强烈影响;然而,这些因素在发育阶段的综合作用仍然没有得到充分的了解。本研究调查了一个跨国年轻赛艇运动员队列中关键人体测量变量和体能测量性能之间的关系。方法:来自10个国家的194名运动员(女48名,男146名)参加。根据年龄和性别,参与者被分为初级女性(JF)、初级男性(JM)、成年女性(AF)和成年男性(AM)组。测量体高、体质量、体脂(F%)、相对肌肉质量(M%)、肢体长度和体表面积(BSA)。赛艇表现通过最大2000米测力仪试验进行评估。结果:男性在所有年龄组的表现都优于女性(p < 0.001)。成绩与身高(r = 0.673, p = 0.003)、体重(r = 0.724, p = 0.005)、臂展(r = 0.681, p = 0.002)、下肢长(r = 0.394, p = 0.004)、相对肌肉质量(39.9±5.2%,r = 0.531, p < 0.001),尤其是BSA(1.94±0.19 m2, r = 0.739, p < 0.001)呈显著正相关。相对体脂与工作性能呈负相关(17.6±6.9%;r = -0.465, p < 0.001)。结论:研究结果表明,青少年运动员的赛艇表现反映了多维的人体测量结构,而不是孤立的特征,其主要特征是体表面积、相对肌肉质量和节段体尺寸的综合贡献。从实践的角度来看,高水平运动员通常表现出接近或超过~1.90 m2的体表面积值和高于~40%的相对肌肉质量,这表明这些范围是指示性参考基准,而不是固定的选择阈值。将人体测量分析与生理评估相结合可以增强早期人才识别,并支持竞技性青少年赛艇的个性化训练策略。
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引用次数: 0
Correction: Pessali-Marques et al. Musculoskeletal Morphology and Joint Flexibility-Associated Functional Characteristics across Three Time Points during the Menstrual Cycle in Female Contemporary Dancers. J. Funct. Morphol. Kinesiol. 2024, 9, 38. 更正:Pessali-Marques等人。女性现代舞月经周期中三个时间点的肌肉骨骼形态和关节柔韧性相关功能特征。j .功能。Morphol。运动力学。2024,9,38。
IF 2.5 Q1 SPORT SCIENCES Pub Date : 2026-01-16 DOI: 10.3390/jfmk11010038
Bárbara Pessali-Marques, Adrian M Burden, Christopher I Morse, Gladys L Onambélé-Pearson

In the original publication [...].

在原出版物中[…]。
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引用次数: 0
Reliability of Joint Position Sense and Force Sense Measurements in Children with Developmental Coordination Disorder. 发育性协调障碍儿童关节位置感和力感测量的可靠性。
IF 2.5 Q1 SPORT SCIENCES Pub Date : 2026-01-15 DOI: 10.3390/jfmk11010035
Anna Gogola, Piotr Woźniak, Zenta Piscova, Anna Rubika, Liene Lukjaņenko, Irēna Kaminska, Rafał Gnat

Background: Quantitative assessment of proprioception in children with Developmental Coordination Disorder (DCD) is limited by methodological variability and the lack of developmentally appropriate protocols. Joint position sense (JPS) and force sense (FS) assessments are commonly used in adults; however, their reliability in pediatric populations has not been sufficiently established. The objective of this study was to evaluate the intra- and inter-rater reliability of adapted JPS and FS protocols in children with DCD and to determine whether the observed reliability supports the use of these methods in experimental research. Methods: A repeated-measurements reliability research design was employed. Twenty-eight children aged 10-15 years (mean age 12.86 years), with a mean body mass of 43.68 kg and a mean height of 149.32 cm, and with medically confirmed DCD, completed four proprioceptive tests: joint angle reproduction and differentiation, and force reproduction and differentiation. Absolute errors were calculated for each trial. Reliability was assessed using intraclass correlation coefficients (ICC2,k), standard error of measurement, and smallest detectable difference. Bland-Altman plots were used to evaluate agreement. Results: Reliability across all tests and movement directions ranged from good to excellent. Most ICC values exceeded 0.90, with only a small number falling between 0.86 and 0.90. Although differentiation tasks produced larger absolute errors than reproduction tasks, their reliability remained excellent. Bland-Altman analyses demonstrated acceptable bias, reasonable clustering around the mean difference, and only occasional outliers beyond the limits of agreement. Conclusions: The adapted JPS and FS protocols demonstrated high intra- and inter-rater reliability in children with DCD, supporting their use in experimental research.

背景:发展协调障碍(DCD)儿童本体感觉的定量评估受到方法学差异和缺乏适合发展的方案的限制。关节位置感(JPS)和力感(FS)评估常用于成人;然而,它们在儿科人群中的可靠性尚未得到充分证实。本研究的目的是评估调整后的JPS和FS方案在DCD儿童中的内部和内部可靠性,并确定观察到的可靠性是否支持在实验研究中使用这些方法。方法:采用重复测量信度研究设计。28名10-15岁儿童(平均年龄12.86岁),平均体重43.68 kg,平均身高149.32 cm,经医学证实患有DCD,完成了关节角度生殖和分化、力生殖和分化四项本体感觉测试。计算了每次试验的绝对误差。采用类内相关系数(ICC2,k)、测量标准误差和最小可检测差异评估信度。Bland-Altman图用于评估一致性。结果:所有测试和运动方向的信度从好到优。大多数ICC值超过0.90,只有少数在0.86 - 0.90之间。虽然分化任务产生的绝对误差比繁殖任务大,但它们的可靠性仍然很好。Bland-Altman分析证明了可接受的偏差,围绕平均差异的合理聚类,只有偶尔的异常值超出了一致的限制。结论:调整后的JPS和FS方案在DCD儿童中显示出较高的评分内和评分间可靠性,支持其在实验研究中的应用。
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引用次数: 0
Moderate Exercise Stimulates PACAP-Mediated Neurogenesis in Rat Dentate Gyrus and Cerebellar Cortex. 适度运动刺激pacap介导的大鼠齿状回和小脑皮层神经发生。
IF 2.5 Q1 SPORT SCIENCES Pub Date : 2026-01-15 DOI: 10.3390/jfmk11010037
Grazia Maugeri, Salvatore Di Bartolo, Nicoletta Palmeri, Agata Grazia D'Amico, Desiree Brancato, Concetta Federico, Velia D'Agata, Giuseppe Musumeci

Background: Moderate physical activity (PA) exerts powerful systemic and neuroprotective effects, reducing chronic disease risk and enhancing cognitive and psychological well-being. PA promotes brain plasticity by upregulating neurotrophic factors and stimulating neurogenesis. Given the established role of Pituitary Adenylate Cyclase-Activating Polypeptide (PACAP) in neuronal survival, differentiation, and anti-apoptotic signaling, we aimed to investigate whether moderate PA modulates the endogenous expression of PACAP and its specific receptor PAC1R in the DG and cerebellar cortex. Methods: To this end, twenty-four rats were distributed into sedentary or exercise groups. Immunohistochemical and Western blot analyses were performed to assess PACAP and PAC1R expression. Co-expression with doublecortin (DCX), a marker of immature neurons, was evaluated to explore the direct relationship between PACAP signaling and neurogenesis. Results: Our results showed that moderate PA induced a significant up-regulation of PACAP and PAC1R in both the DG and cerebellar cortex compared to sedentary controls. Moreover, high co-expression of PACAP and DCX was detected in these regions, suggesting an involvement of PACAP in exercise-induced neurogenic processes. Conclusions: These findings demonstrate that moderate physical activity is associated with enhanced PACAP/PAC1R signaling and DCX expression in neurogenic regions, warranting further investigation into its specific contribution to exercise-induced brain plasticity.

背景:适度体育活动(PA)具有强大的系统和神经保护作用,可降低慢性疾病风险,增强认知和心理健康。PA通过上调神经营养因子和刺激神经发生来促进大脑可塑性。鉴于垂体腺苷酸环化酶激活多肽(垂体腺苷酸环化酶激活多肽,PACAP)在神经元存活、分化和抗凋亡信号传导中的作用,我们旨在研究适度的PA是否调节内源性PACAP及其特异性受体PAC1R在DG和小脑皮层中的表达。方法:将24只大鼠分为久坐组和运动组。免疫组织化学和Western blot分析PACAP和PAC1R的表达。与未成熟神经元标志物双皮质素(DCX)共表达,探讨PACAP信号与神经发生之间的直接关系。结果:我们的研究结果表明,与久坐对照组相比,中度PA诱导DG和小脑皮层PACAP和PAC1R的显著上调。此外,在这些区域检测到PACAP和DCX的高共表达,表明PACAP参与了运动诱导的神经源性过程。结论:这些发现表明,适度的体育活动与神经源性区域PACAP/PAC1R信号和DCX表达的增强有关,值得进一步研究其在运动诱导的大脑可塑性中的具体作用。
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引用次数: 0
Ultrasound- and Colour Doppler-Guided WALANT Surgery for Insertional Achilles Tendinopathy: A Prospective Case Series on 53 Consecutive Patients. 超声和彩色多普勒引导下的WALANT手术治疗插入性跟腱病:53例连续患者的前瞻性病例系列。
IF 2.5 Q1 SPORT SCIENCES Pub Date : 2026-01-15 DOI: 10.3390/jfmk11010034
Philip Bazala, Markus Waldén, David Roberts, Christoph Spang, Håkan Alfredson

Background: Treatment of chronic painful insertional Achilles tendinopathy is known to be challenging. If non-surgical treatment does not give sufficient relief of symptoms, surgery may be indicated. Treatment with ultrasound (US)- and colour Doppler (CD)-guided wide-awake-local-anaesthetic-no-tourniquet (WALANT) surgery for insertional Achilles tendinopathy is a new approach with promising clinical results. This study aimed to evaluate clinical results of this new approach on patients suffering from insertional Achilles tendinopathy. Methods: Forty-eight consecutive patients with 53 symptomatic tendons (33 men with 34 tendons, mean age 49.3 ± 12.0 years; 14 women with 18 tendons, mean age 55.0 ± 7.4 years) and a duration of more than 12 months with painful insertional Achilles tendinopathy (including tendon, bursae, bone, and plantaris pathology) were included. US- and CD-guided WALANT surgery with removal of pathological bursae, bone, and tendons was used. Immediate weight-bearing loading was allowed, followed by a structured rehabilitation protocol for the first 12 weeks after surgery. VISA-A scores before and after surgery and a questionnaire that evaluated subjective satisfaction with the treatment and current activity level were used. Results: In total, 42/48 patients with 46/53 tendons participated in a 3-year follow-up (mean 34 ± 9 months) by an independent examiner; 39/42 patients with 43/46 tendons were satisfied (n = 37) with the treatment. The mean VISA-A score increased significantly from 41.9 ± 18.2 pre-operatively to 87.7 ± 18.2 post-operatively (p < 0.001). There were three surgical complications, two superficial wound infections, and one minor wound rupture. Conclusions: Patients who suffered from chronic painful insertional Achilles tendinopathy treated with US- and CD-guided WALANT surgery followed by immediate weight-bearing showed high patient subjective satisfaction rates and better functional scores at the 3-year follow-up with a low complication rate. This novel treatment approach warrants more study, including randomised trials comparing it against traditional surgical procedures according to Nunley and Keck and Kelly.

背景:慢性疼痛性插入性跟腱病的治疗是具有挑战性的。如果非手术治疗不能充分缓解症状,可能需要手术治疗。超声(US)和彩色多普勒(CD)引导下的宽觉醒局部麻醉-无止血带(WALANT)手术治疗插入性跟腱病是一种具有良好临床效果的新方法。本研究旨在评价这种新入路治疗插入性跟腱病的临床效果。方法:连续48例53根有症状的跟腱患者(男性33根,34根,平均年龄49.3±12.0岁;女性14根,18根,平均年龄55.0±7.4岁),疼痛性跟腱插入性病变(包括肌腱、滑囊、骨和足底病理)持续时间超过12个月。采用US和cd引导下切除病理性囊、骨和肌腱的WALANT手术。允许立即负重,术后前12周遵循结构化康复方案。采用手术前后VISA-A评分和评估治疗主观满意度和当前活动水平的问卷。结果:共有42/48例患者(46/53)参与了独立检查人员为期3年(平均34±9个月)的随访;43/46肌腱39/42例(n = 37)满意。平均VISA-A评分由术前的41.9±18.2分上升至术后的87.7±18.2分(p < 0.001)。有3例手术并发症,2例浅表伤口感染,1例轻微伤口破裂。结论:慢性疼痛性跟腱插入性病变患者接受US和cd引导下的WALANT手术后立即负重治疗,在3年随访中患者主观满意度高,功能评分较好,并发症发生率低。根据Nunley, Keck和Kelly的说法,这种新颖的治疗方法值得更多的研究,包括将其与传统外科手术进行比较的随机试验。
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引用次数: 0
Plantar Pressure Responses to Backpack Load in Long-Distance Hikers: A Cross-Sectional Observational Study. 长途徒步旅行者对背包负荷的足底压力反应:一项横断面观察研究。
IF 2.5 Q1 SPORT SCIENCES Pub Date : 2026-01-15 DOI: 10.3390/jfmk11010036
Coral Moya-Cuenca, Sara Zúnica-García, Alba Gracia-Sánchez, Santi García-Cremades, Ana María Oltra-Romero, Esther Chicharro-Luna

Background: Long-distance hiking usually requires carrying a backpack, adding external load to the lower limbs and modifying plantar loading patterns. Excessive loads may contribute to overuse injuries, but quantitative evidence to support current recommendations on backpack weight is still scarce. This study aimed to examine how different backpack loads influence plantar pressure in long-distance hikers. Methods: A cross-sectional observational study was conducted in adults who had walked at least 20 km during the previous 24 h. Sociodemographic and clinical variables were recorded, and barefoot plantar pressure was assessed using the Podoprint® system under four conditions: without a backpack, with the habitual backpack, and with backpacks loaded to 10% and 20% of body weight. Static and dynamic plantar pressure parameters were analyzed using repeated-measures comparisons. Results: A progressive increase in plantar force was observed in both feet as backpack load increased. Compared with the unloaded condition, static forefoot pressure rose by 5.41% with a 10% load and by 8.73% with a 20% load (p = 0.005); rearfoot pressure increased by 5.01% and 10.17% (p = 0.015); and total foot pressure by 5.04% and 9.61% (p = 0.002). Loads above 10% of body weight significantly modified static plantar pressures and were associated with measurable changes during dynamic assessment. Conclusions: In long-distance hikers, carrying a backpack that exceeds approximately 10% of body weight leads to a clear, load-dependent increase in plantar pressure. These findings provide biomechanical support for recommendations that advise limiting backpack load to around 10% of body weight to reduce plantar stress during hiking.

背景:长途徒步旅行通常需要背着背包,增加下肢的外部负荷,改变足底负荷模式。过度负荷可能会导致过度使用损伤,但量化证据支持目前关于背包重量的建议仍然很少。本研究旨在研究不同背包负荷对长途徒步旅行者足底压力的影响。方法:在过去24小时内步行至少20公里的成年人中进行了一项横截面观察研究。记录了社会人口统计学和临床变量,并使用Podoprint®系统在四种情况下评估赤脚足底压力:没有背包,有习惯背包,背包负荷为体重的10%和20%。通过重复测量比较分析静态和动态足底压力参数。结果:随着背包负荷的增加,观察到双脚足底力的逐渐增加。与未加载相比,10%加载时静前足压力增大5.41%,20%加载时静前足压力增大8.73% (p = 0.005);后足压升高5.01%、10.17% (p = 0.015);总足压分别下降5.04%和9.61% (p = 0.002)。超过体重10%的负荷显著改变了静态足底压力,并与动态评估时可测量的变化相关。结论:在长途徒步旅行者中,携带超过体重约10%的背包会导致足底压力明显的负荷依赖性增加。这些发现为建议将背包负荷限制在体重的10%左右以减轻徒步旅行时足底压力的建议提供了生物力学支持。
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引用次数: 0
Effects of Whole-Body Electromyostimulation on Jumping, Sprinting and Agility Performance in Sportspeople and Athletes: Systematic Review and Meta-Analysis. 全身肌电刺激对运动员跳远、短跑和敏捷性的影响:系统回顾和meta分析。
IF 2.5 Q1 SPORT SCIENCES Pub Date : 2026-01-13 DOI: 10.3390/jfmk11010033
Mona Püttner, Matthias Kohl, Simon von Stengel, Andre Filipovic, Michael Uder, Wolfgang Kemmler

Background: Whole-body electromyostimulation (WB-EMS) is a training technology that enables the stimulation of all the main muscle groups with dedicated intensity, attracting many sportspeople and athletes of various disciplines. The aim of this systematic review and meta-analysis was to determine the effect of WB-EMS on maximum jump, sprint, and agility performance in exercising cohorts. Methods: Systematic literature research of five electronic databases up to March 2025, according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) scheme and including interventional trials with at least one WB-EMS and one active or inactive control group that focus on maximum jump, sprint, and agility performance in sportspeople and athletes. Applying a random-effect model that includes the inverse heterogeneity model (IVhet), effects sizes (SMD), and calculates 95% confidence intervals (95%-CIs). Subgroup analyses addressed superimposed WB-EMS application vs. underlying voluntary exercise. Results: Twelve studies with 145 participants in the WB-EMS and 148 participants in the control group were included. Most trials on jumping (10 of 12) and all trials on sprinting and agility performance applied superimposed WB-EMS protocols compared with underlying voluntary exercise. We observed no significant positive effects of WB-EMS on maximum jump (12 studies, SMD: 0.34, 95%-CI: -0.35 to 1.03), sprint (8 studies, SMD: 0.07, 95%-CI: -0.66 to 0.80), and agility performance (5 studies, SMD: -0.11, 95%-CI: -1.28 to 1.06). Heterogeneity between the trial results was considerable (I2 > 80%) in all cases. Conclusions: Superimposed WB-EMS compared to the underlying predominately near-maximum to maximum intensity voluntary exercise provides only limited additional effects on jumping, sprinting, and ability performance.

背景:全身肌电刺激(WB-EMS)是一种能够刺激所有主要肌肉群并具有特定强度的训练技术,吸引了许多不同学科的运动员和运动员。本系统回顾和荟萃分析的目的是确定WB-EMS对运动队列中最大跳跃、冲刺和敏捷性表现的影响。方法:采用截至2025年3月的5个电子数据库进行系统文献研究,根据PRISMA (Preferred Reporting Items for Systematic Reviews and meta - analysis)方案,纳入至少一个wbs - ems和一个活跃或不活跃对照组的干预性试验,重点关注运动员和运动员的最大起跳、冲刺和敏捷性表现。应用随机效应模型,包括逆异质性模型(IVhet)、效应大小(SMD),并计算95%置信区间(95%- ci)。亚组分析解决了叠加的WB-EMS应用与潜在的自愿锻炼。结果:纳入12项研究,其中WB-EMS组145人,对照组148人。大多数关于跳跃的试验(12个中的10个)和所有关于短跑和敏捷性能的试验与基础自愿运动相比,采用了叠加的WB-EMS方案。我们观察到WB-EMS对最大跳跃(12项研究,SMD: 0.34, 95%-CI: -0.35至1.03)、冲刺(8项研究,SMD: 0.07, 95%-CI: -0.66至0.80)和敏捷性能(5项研究,SMD: -0.11, 95%-CI: -1.28至1.06)没有显著的积极影响。在所有病例中,试验结果之间的异质性相当大(I2 - 80%)。结论:与基本的接近最大到最大强度的自主运动相比,叠加的WB-EMS对跳远、短跑和能力表现的额外影响有限。
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引用次数: 0
Empathy in Public Safety: Selection Standards, Gender Differences, and Relations with Existing Selection Predictors. 公共安全中的共情:选择标准、性别差异及与现有选择预测因子的关系。
IF 2.5 Q1 SPORT SCIENCES Pub Date : 2026-01-10 DOI: 10.3390/jfmk11010032
Miloš M Milošević, Nenad Koropanovski, Marko Vuković, Miloš R Mudrić, Filip Kukić, Irena Ristić, Andreas Stamatis, Milivoj Dopsaj

Objectives: This study investigates empathy levels among the public safety personnel and their relationship with current selection indicators (morphological, neuromuscular, and psychological characteristics), highlighting the importance of the topic and its potential for further research. Methods: The research was conducted on a sample of 136 police and national security students. The cross-sectional design was applied. Empathy was assessed with the Interpersonal Reactivity Index. Basic morphological characteristics were measured with a portable stadiometer and the InBody 720 device. Neuromuscular characteristics were measured using a handgrip strength test with a sliding device that measures isometric finger flexor force. Psychological characteristics were assessed using the Big Five Plus Two, the Mental Toughness Index, and the Dark Triad Dirty Dozen questionnaires. Results: Numerous significant differences between female and male participants, as well as gender-specific correlation patterns, were revealed. Female participants expressed more fantasy (3.23 ± 1.05), empathic concern (3.71 ± 0.75), and personal distress (1.76 ± 0.67) than males (2.84 ± 0.84; 3.37 ± 0.71; 1.5 ± 0.53). Among them, negative correlations of psychological distress with conscientiousness (ρ = -0.66) and mental toughness (ρ = -0.59) stand out. Conclusions: This study indicates the possible existence of correlations between empathy, neuromuscular, morphological, and psychological characteristics in public safety personnel of both genders, with gender-specific patterns. Results indicate opportunities for further research aimed at improving the efficiency of the existing selection system.

目的:本研究调查了公共安全人员的共情水平及其与当前选择指标(形态、神经肌肉和心理特征)的关系,强调了该主题的重要性及其进一步研究的潜力。方法:以136名警察和国家安全专业学生为样本进行研究。采用横断面设计。共情用人际反应指数进行评估。使用便携式运动仪和InBody 720设备测量基本形态特征。神经肌肉特征的测量使用一个滑动装置的握力测试,测量等距手指屈肌力。心理特征是通过“大五加二”、“心理韧性指数”和“黑暗三合会肮脏十二个”问卷来评估的。结果:许多显著差异在女性和男性参与者之间,以及性别特定的相关模式,被揭示。女性的幻想(3.23±1.05)、共情关怀(3.71±0.75)和个人痛苦(1.76±0.67)高于男性(2.84±0.84;3.37±0.71;1.5±0.53)。其中,心理困扰与责任心(ρ = -0.66)和心理韧性(ρ = -0.59)呈显著负相关。结论:本研究提示男女公共安全人员共情、神经肌肉、形态和心理特征之间可能存在相关关系,且存在性别差异。结果表明了进一步研究的机会,旨在提高现有选拔系统的效率。
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引用次数: 0
Inter-Session Reliability of an Isometric Muscle Strength Protocol in Older Adults. 老年人等长肌力方案的会话间可靠性。
IF 2.5 Q1 SPORT SCIENCES Pub Date : 2026-01-09 DOI: 10.3390/jfmk11010031
Oscar Andrades-Ramírez, Domingo Ceballos-Sepulveda, Benjamín Fuentealba-Martínez, Benjamín Venegas-Cofré, Víctor Valenzuela-Zieballe, Humberto Castillo-Quezada, Bryan Alfaro-Castillo, Luis Romero-Vera, Claudio Carvajal-Parodi, Claudio Hernández-Mosqueira

Background: The objective of this study was to analyze the absolute and relative reliability intersession for a maximal isometric muscle strength protocol in the bilateral seated bench press (BSBP), bilateral seated row (BSR), unilateral seated knee right extension (USKER) and unilateral seated knee left extension (USKEL) in a population of older adults. Methods: Eighteen older adults (age = 69.38 ± 5.06 years; weight = 75.79 ± 14.18 kg; height = 1.61 ± 0.08 m; BMI = 28.98 ± 5.04 kg/m2. The maximal isometric muscle strength assessment was performed in a seated position. Participants were asked to exert maximum effort during the exercise. The BSBP and BSR assessments were performed bilaterally with shoulders and elbows at 90°, while the USKER and USKEL assessments were performed unilaterally. Three sets of 5 secondswere performed with a 3 minutes rest between measurements until maximum isometric strength was reached in all four measurements. Results: In the inter-session reliability measurements, acceptable absolute reliability was presented for BSR and USKER, and extremely high reliability for the BSBP and USKEL measures. In addition, extremely high relative reliability was reported for all assessments of maximum isometric muscle strength, with no significant differences were observed (p > 0.05) and an ES classified as null (ES < 0.12). Conclusions: The main results of this study show that maximal isometric muscle strength in bilateral seated bench press, bilateral seated row, and unilateral seated right and left knee extension, assessed using the Chronojump Force Sensor Kit, is reliable and reproducible for the elderly population.

背景:本研究的目的是分析老年人双侧坐式卧推(BSBP)、双侧坐式排(BSR)、单侧坐式膝关节右伸(USKER)和单侧坐式膝关节左伸(USKEL)中最大等长肌力方案的绝对可靠性和相对可靠性。方法:老年人18例,年龄69.38±5.06岁,体重75.79±14.18 kg,身高1.61±0.08 m, BMI = 28.98±5.04 kg/m2。最大等长肌力评估是在坐姿进行的。参与者被要求在锻炼过程中尽最大的努力。双侧进行BSBP和BSR评估,肩关节和肘关节呈90°,而USKER和USKEL评估单侧进行。进行三组5秒,测量之间休息3分钟,直到所有四次测量均达到最大等长强度。结果:在会话间信度测量中,BSR和USKER给出了可接受的绝对信度,BSBP和USKEL给出了极高的信度。此外,据报道,所有最大等长肌力评估的相对可靠性都极高,没有观察到显著差异(p < 0.05), ES分类为零(ES < 0.12)。结论:本研究的主要结果表明,使用Chronojump力传感器套件评估的双侧坐式卧推、双侧坐式排和单侧坐式左右膝伸展的最大等长肌力对老年人是可靠的和可重复的。
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引用次数: 0
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Journal of Functional Morphology and Kinesiology
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