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Functional Design and Clinical Implications of Modern Soccer Footwear: A Comprehensive Narrative Review. 现代足球鞋的功能设计和临床意义:一个全面的叙述回顾。
IF 2.5 Q1 SPORT SCIENCES Pub Date : 2026-01-30 DOI: 10.3390/jfmk11010062
Andrea Demeco, Nicola Marotta, Marco Megna, Andrea Racinelli, Bruno Pansera, Antonio Frizziero, Ilona Yosypchuk, Stefano Palermi, Marco Vecchiato, Ennio Lopresti, Alessandro de Sire, Antonio Ammendolia

Soccer is the most widely practiced sport globally, but is also associated with a high incidence of lower limb injuries. Among multiple risk factors, soccer footwear represents a crucial biomechanical interface affecting traction, proprioception, and joint loading. This narrative review aims to explore how each component of modern soccer footwear impacts performance and injury risk, with a focus on evidence-based functional customization. A comprehensive narrative review of available literature was conducted across PubMed, Scopus, and Web of Science, integrating biomechanical, clinical, and materials science studies. We included studies concerning the structures composing soccer technical footwear. Conical studs were associated with reduced rotational stiffness and lower joint torque, while bladed studs enhanced linear traction but increased ACL strain risk. Upper materials, such as knitted fabrics and engineered mesh, improve proprioception and thermal regulation but show trade-offs in durability and protection. Soleplate stiffness influenced load distribution and performance: increased stiffness improves sprinting but compromises multidirectional agility. Fatigue and proprioception were modulated by insole and soleplate synergy. Soccer footwear should be seen as a clinical and performance tool requiring evidence-based customization. Advances in material technology, 4D foot scanning, and plantar pressure mapping enable functional matching between footwear and athlete characteristics. Translating these insights into player-specific footwear designs may reduce injury rates and enhance on-field performance.

足球是全球范围内最广泛的运动,但也与下肢损伤的高发率有关。在多种危险因素中,足球鞋是影响牵引力、本体感觉和关节负荷的关键生物力学界面。本文旨在探讨现代足球鞋的每个组成部分是如何影响性能和受伤风险的,重点是基于证据的功能定制。通过PubMed、Scopus和Web of Science对现有文献进行了全面的叙述性回顾,整合了生物力学、临床和材料科学研究。我们纳入了有关足球技术鞋结构的研究。锥形螺柱降低了旋转刚度和关节扭矩,而叶片螺柱增强了线性牵引力,但增加了ACL应变风险。鞋面材料,如针织织物和工程网,改善本体感觉和热调节,但在耐用性和保护方面表现出折衷。底板刚度影响载荷分布和性能:刚度增加可以提高短跑速度,但会损害多向敏捷性。疲劳和本体感觉是由鞋垫和底板协同调节的。足球鞋应被视为一种临床和性能工具,需要基于证据的定制。材料技术的进步、4D足部扫描和足底压力测绘使鞋类与运动员特征之间的功能匹配成为可能。将这些见解转化为针对球员的鞋类设计可能会降低受伤率并提高球场表现。
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引用次数: 0
EXcellence and PERformance in Track and Field (EXPERT)-A Mixed-Longitudinal Study on Growth, Biological Maturation, Performance, and Health in Young Athletes: Baseline Results (Part 2). 优秀和成绩在田径(专家)-混合纵向研究生长,生物成熟,表现,和健康的年轻运动员:基线结果(第二部分)。
IF 2.5 Q1 SPORT SCIENCES Pub Date : 2026-01-30 DOI: 10.3390/jfmk11010061
Teresa Ribeiro, José Maia, Filipe Conceição, Adam Baxter-Jones, Eduardo Guimarães, Olga Vasconcelos, Cláudia Dias, Carla Santos, Ana Paulo, Pedro Aleixo, Pedro Pinto, Diogo Teixeira, Sérgio Ramos, Luís Miguel Massuça, Sara Pereira

Background: The athletic potential of young athletes is shaped by individual and environmental factors. Objectives: This study examines the physical growth, body composition, biological maturation, motivation, perseverance, physical performance and contextual factors of young male and female track and field athletes. Methods: A total of 425 (224 girls) track and field athletes were recruited and divided into five age cohorts (10, 11, 12, 13, and 14 years respectively). Measurements were assessed across (i) individual (anthropometry, body composition, biological maturation, motivation, and perseverance), (ii) performance (motor performance), and (iii) club context domains. Data analysis used descriptive statistics for clubs' characteristics, a two-factor ANOVA for anthropometry, body composition, biological maturation, and performance and an ANCOVA for motivation and perseverance. All analyses used STATA 18.0. Results: Sex-related differences were identified in physical growth, maturation, psychological, and performance variables during adolescence. Girls reached their peak height velocity (PHV) around 12 years of age, compared to 14 years in boys. At all ages (except at age 11), girls had higher body fat, and at age 12 were taller and outperformed boys in right-handgrip strength and in sprint (30 m and 40 m). From age 13 years onwards, boys became taller, with greater leg length, greater fat-free mass, and superior results (p < 0.05) in most performance tests. Psychologically, girls reported higher levels of interest-enjoyment, effort-importance, relatedness, and perceived choice; no sex differences were found in perseverance. The clubs involved were of small size, with developing, yet qualified, coaches, with limited support staff and infrastructure. Conclusions: Clear sex differences in physical growth, psychological, and performance variables emerged during adolescence, and were related in part to earlier maturation in girls. Further, there was variation in clubs' infrastructure and staff that may potentially influence track and field athletes' growth and development.

背景:青年运动员的运动潜力受到个人和环境因素的影响。目的:研究青年男女田径运动员的身体发育、身体组成、生理成熟、运动动机、毅力、体能表现及其相关因素。方法:招募425名(224名)女田径运动员,分为5个年龄组(10岁、11岁、12岁、13岁、14岁)。测量是在(i)个人(人体测量、身体组成、生物成熟度、动机和毅力)、(ii)表现(运动表现)和(iii)俱乐部背景域进行评估的。数据分析采用描述性统计分析俱乐部特征,双因素方差分析分析人体测量、身体成分、生物成熟度和表现,以及方差分析分析动机和毅力。所有分析使用STATA 18.0。结果:青春期生理发育、成熟、心理和表现变量的性别差异被确定。女孩在12岁左右达到最高身高速度(PHV),而男孩在14岁左右。在所有年龄段(除了11岁),女孩的体脂较高,12岁时,女孩的身高更高,在右手握力和短跑(30米和40米)中表现优于男孩。从13岁开始,男孩变得更高,腿长更大,无脂肪量更大,在大多数性能测试中结果更好(p < 0.05)。在心理上,女孩报告了更高水平的兴趣享受、努力重要性、相关性和感知选择;在毅力方面没有发现性别差异。这些俱乐部的规模都很小,教练还在发展,但还算合格,后勤人员和基础设施也很有限。结论:生理发育、心理和表现变量的明显性别差异在青春期出现,这在一定程度上与女孩早熟有关。此外,俱乐部基础设施和工作人员的差异可能会影响田径运动员的成长和发展。
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引用次数: 0
Interrelationships and Shared Variance Among Three Field-Based Performance Tests in Competitive Youth Soccer Players. 竞技青少年足球运动员三项基于场地的成绩测试的相互关系和共有方差。
IF 2.5 Q1 SPORT SCIENCES Pub Date : 2026-01-29 DOI: 10.3390/jfmk11010058
Andrew D Fields, Matthew A Mohammadnabi, Oleg A Sinelnikov, Michael R Esco

Objectives: Field-based testing is commonly used to evaluate key physical qualities related to soccer performance. However, limited research has examined the degree of shared variance among measures of aerobic capacity, change of direction (COD), and explosive power in youth athletes. This study investigated the relationships between the 20 m shuttle run (20MSR), T-test (TT), and vertical countermovement jump (CMJ) to determine their unique and overlapping contributions to each other's performance in competitive youth soccer players. Methods: Twenty-five competitive male youth soccer players (13.7 ± 0.8 years) completed standardized assessments of TT, CMJ, and 20MSR during pre-season evaluations. Pearson correlations and hierarchical multiple regression analyses were used to examine associations and independent variance explained among the performance measures. Results: Large, significant correlations were observed between TT and CMJ (r = -0.65, p < 0.001), TT and 20MSR (r = -0.59, p < 0.001), and CMJ and 20MSR (r = 0.53, p = 0.007). CMJ explained 42.3% of TT variance, whereas adding 20MSR did not significantly improve model fit (ΔR2 = 0.087, p = 0.062). Across models, aerobic capacity did not contribute significant unique variance beyond neuromuscular performance. Conclusions: COD and lower-body power share a common physiological foundation in youth soccer athletes, while aerobic capacity represents a distinct performance domain. When field tests are administered under applied conditions typical of youth soccer environments, TT and CMJ demonstrate substantial shared variance, whereas 20MSR remains largely independent. Therefore, the findings support the continued use of multi-modal testing batteries in practice.

目的:基于场地的测试通常用于评估与足球表现相关的关键身体素质。然而,有限的研究已经检查了在青年运动员的有氧能力,方向改变(COD)和爆发力的测量中共享差异的程度。摘要本研究旨在探讨青少年足球运动员20米穿梭跑(20MSR)、t检验(TT)和垂直反动作跳(CMJ)之间的关系,以确定它们对彼此成绩的独特和重叠贡献。方法:25名青少年男性足球竞技运动员(13.7±0.8岁)在季前评估中完成TT、CMJ和20MSR的标准化评估。使用Pearson相关性和分层多元回归分析来检验绩效指标之间的关联和解释的独立方差。结果:TT与CMJ (r = -0.65, p < 0.001)、TT与20MSR (r = -0.59, p < 0.001)、CMJ与20MSR (r = 0.53, p = 0.007)之间存在显著相关性。CMJ解释了42.3%的TT方差,而添加20MSR并没有显著改善模型拟合(ΔR2 = 0.087, p = 0.062)。在所有模型中,有氧能力除了神经肌肉表现外,没有显著的独特差异。结论:青少年足球运动员的COD和下体力量具有共同的生理基础,而有氧能力代表了不同的表现领域。当在青少年足球环境的典型应用条件下进行现场测试时,TT和CMJ显示出大量的共同方差,而20MSR在很大程度上保持独立。因此,研究结果支持在实践中继续使用多模态测试电池。
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引用次数: 0
Measuring Muscle Post-Exercise Oxygen Consumption in Individuals with a Family History of Diabetes. 糖尿病家族史患者运动后肌肉耗氧量测定
IF 2.5 Q1 SPORT SCIENCES Pub Date : 2026-01-29 DOI: 10.3390/jfmk11010055
Kevin K McCully, Olivia Kachappilly, Charlotte Flame, Abheeraj Jain

Background: Post-exercise oxygen consumption (EPOC) contributes to the health benefits of exercise, and changes in EPOC may play a role in the development of diabetes. Near-infrared spectroscopy (NIRS) is a tool used to evaluate muscle metabolism. This study used a novel NIRS-based method of measuring EPOC in the forearm muscles of young adults with and without a family history of diabetes. Methods: Fourteen female adults with and without an immediate family history of diabetes were tested. A two-group, one-day design was used with three protocols: ischemic reperfusion, EPOC, and mitochondrial capacity. Muscle oxygen levels were measured with NIRS in the forearm. Blood flow was assessed as the initial reperfusion rate following 5 min of ischemia. EPOC was measured after 60 s of rapid wrist curls with a 2.3 kg weight, followed by measurements every minute for 10 min. Muscle mitochondrial capacity (mVO2max) was determined from the recovery rate of muscle metabolism after 30 s of electrical stimulation. EPOC was calculated as the area under the curve of oxygen consumption over 10 min after exercise, subtracting the phosphocreatine contribution calculated from mVO2max. Group comparisons were made using t-tests with significance at p < 0.05. Results: mVO2max was not different between those with a positive (1.60 ± 0.15 min-1) and those with a negative family history (1.45 ± 0.17 min-1), p = 0.11. Net EPOC was not different between those with a positive (20.0 ± 7.2 O2·s) and those with a negative (19.6 ± 11.3 O2·s) family history, p = 0.94. Conclusions: Muscle EPOC minus PCr was calculated after a short, intense bout of exercise. No differences were found in the mitochondrial capacity or EPOC between young healthy individuals with and without a family history of diabetes. This study presents the use of EPOC to evaluate muscle metabolism in populations at risk for diabetes and other related disorders.

背景:运动后耗氧量(EPOC)有助于运动对健康的益处,EPOC的变化可能在糖尿病的发展中起作用。近红外光谱(NIRS)是一种用于评估肌肉代谢的工具。这项研究使用了一种新的基于nir的方法来测量有或没有糖尿病家族史的年轻人前臂肌肉的EPOC。方法:对14名有或无糖尿病直系家族史的成年女性进行检测。采用两组,为期一天的设计,采用三种方案:缺血再灌注、EPOC和线粒体容量。用近红外光谱测量前臂肌肉氧水平。血流量作为缺血5分钟后的初始再灌注率。在2.3 kg重量的手腕快速卷曲60 s后测量EPOC,然后每分钟测量一次,持续10分钟。通过电刺激30 s后肌肉代谢的恢复速率测定肌肉线粒体容量(mVO2max)。EPOC计算为运动后10分钟内的耗氧量曲线下面积减去由mVO2max计算的磷酸肌酸贡献。组间比较采用t检验,p < 0.05为显著性。结果:mVO2max阳性组(1.60±0.15 min-1)与阴性家族史组(1.45±0.17 min-1)差异无统计学意义,p = 0.11。阳性(20.0±7.2 O2·s)和阴性(19.6±11.3 O2·s)家族史组的净EPOC差异无统计学意义(p = 0.94)。结论:在短时间的高强度运动后计算肌肉EPOC - PCr。在有和没有糖尿病家族史的年轻健康个体之间,线粒体能力或EPOC没有差异。本研究提出使用EPOC来评估糖尿病和其他相关疾病风险人群的肌肉代谢。
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引用次数: 0
Flexibility in Wrestlers, Taekwondoists, and Non-Athletes During the Developmental Ages: The Effects of Sport, Age, and Sex. 摔跤运动员、跆拳道运动员和非运动员在发育阶段的柔韧性:运动、年龄和性别的影响。
IF 2.5 Q1 SPORT SCIENCES Pub Date : 2026-01-29 DOI: 10.3390/jfmk11010057
Vassilis Gerodimos, Nikolaos Tsiakaras, Konstantina Karatrantou

Objectives: Flexibility may be influenced by several factors, including age, sex, and physical activity or sport. This study simultaneously investigated the effect of sport (wrestling vs. taekwondo vs. no participation in sports activities), age (children vs. adolescents), and sex (boys vs. girls) on lower and upper body flexibility during the developmental ages. Methods: A total of 120 wrestlers, 120 taekwondoists, and 120 non-athletes (60 boys: 30 children and 30 adolescents; 60 girls: 30 children and 30 adolescents, per group) participated in the present study and performed two flexibility tests (sit and reach, back scratch). Results: ANOVAs and ANCOVAs (using anthropometric characteristics as covariates) analyses showed greater (p = 0.000-0.005) flexibility values in wrestlers and taekwondoists than non-athletes (except for the sit and reach in children girls, and flexibility of the right hand in children boys and girls, where no differences were observed). However, no differences (p = 0.672-0.992) were presented between wrestlers and taekwondoists (except for the flexibility of the left hand, where wrestlers showed greater values). Within the wrestlers and taekwondoists groups, children exhibited lower (p = 0.01-0.04) values than adolescents; while, in non-athletes, no age-related differences were observed (p = 0.263-0.995). Additionally, girls demonstrated higher values than boys, and the right hand demonstrated higher flexibility values than the left hand (p = 0.000-0.04). The difference between hands was greater (p = 0.000-0.01) in non-athletes (69.14-96.22%) vs. athletes (23.73-58.85%), taekwondoists (41.01-58.85%) vs. wrestlers (23.73-47%), and boys (44.68-96.22%) vs. girls (23.73-70.44%). Conclusions: It seems that engaging in wrestling and taekwondo sports affects the growth pattern of flexibility in boys and girls during the developmental ages.

目的:柔韧性可能受到几个因素的影响,包括年龄、性别、身体活动或运动。本研究同时调查了运动(摔跤vs跆拳道vs不参加体育活动)、年龄(儿童vs青少年)、性别(男孩vs女孩)对发育年龄段上下肢体柔韧性的影响。方法:共120名摔跤运动员、120名跆拳道运动员和120名非运动员(每组60名男孩:30名儿童和30名青少年;每组60名女孩:30名儿童和30名青少年)参加本研究,并进行两项柔韧性测试(坐前伸、抓背)。结果:ANOVAs和ANCOVAs(使用人体测量特征作为协变量)分析显示,摔跤运动员和跆拳道运动员的柔韧性值高于非运动员(p = 0.000-0.005)(除了女孩儿童的坐姿和伸臂,以及男孩和女孩儿童的右手柔韧性,没有观察到差异)。而摔跤运动员和跆拳道运动员之间没有差异(p = 0.672-0.992)(除了左手柔韧性,摔跤运动员的数值更大)。在摔跤运动员和跆拳道运动员组中,儿童的值低于青少年(p = 0.01 ~ 0.04);而在非运动员中,没有观察到年龄相关的差异(p = 0.263-0.995)。女生柔韧性值高于男生,右手柔韧性值高于左手柔韧性值(p = 0.000-0.04)。非运动员(69.14-96.22%)与运动员(23.73-58.85%)、跆拳道运动员(41.01-58.85%)与摔跤运动员(23.73-47%)、男孩(44.68-96.22%)与女孩(23.73-70.44%)的双手差异更大(p = 0.000-0.01)。结论:摔跤和跆拳道运动对发育年龄段男孩和女孩柔韧性的生长模式有影响。
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引用次数: 0
Special Issue "Advances in Kinanthropometry: Techniques and Applications in Sports and Health". 特刊“人体测量学进展:运动与健康的技术与应用”。
IF 2.5 Q1 SPORT SCIENCES Pub Date : 2026-01-29 DOI: 10.3390/jfmk11010056
Stefania Toselli, Natascia Rinaldo, Luciana Zaccagni

The field of kinanthropometry has developed substantially over recent years, reflecting the growing interest in understanding human structure, function, and performance through methods that capture the multidimensional nature of growth, training, health, and aging [...].

近年来,人体测量学领域取得了长足的发展,反映出人们对通过捕捉生长、训练、健康和衰老等多维本质的方法来理解人体结构、功能和表现的兴趣日益浓厚。
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引用次数: 0
The Effect of Joint Mobilization and Manipulation on Proprioception: Systematic Review with Limited Meta-Analysis. 关节活动和操作对本体感觉的影响:系统回顾和有限的meta分析。
IF 2.5 Q1 SPORT SCIENCES Pub Date : 2026-01-29 DOI: 10.3390/jfmk11010059
Stelios Hadjisavvas, Irene-Chrysovalanto Themistocleous, Michalis A Efstathiou, Elena Papamichael, Christina Michailidou, Manos Stefanakis

Background: Proprioceptive deficits, commonly quantified as joint position sense error (JPSE), are frequently reported in musculoskeletal conditions. Articular manual therapy may influence afferent input and sensorimotor integration. This review synthesised the effects of joint mobilization and/or high-velocity low-amplitude (HVLA) thrust manipulation on quantitative proprioception outcomes in humans. Methods: PubMed, Scopus, CINAHL, and MEDLINE Complete were searched (from inception to November 2025) for randomized or sham-controlled trials assessing proprioception after eligible articular manual therapy. Searches were limited to English-language publications. Risk of bias was assessed using Risk of Bias 2 (RoB 2). Random-effects meta-analysis (Hedges' g) was conducted when outcomes and time points were comparable; pooling was possible for only one outcome/time-point comparison. Certainty of evidence was assessed using GRADE. Results: Database searches yielded 483 records; after duplicate removal, 371 records were screened. Eighteen full-text articles were assessed for eligibility, of which 11 were excluded, resulting in seven randomized clinical trials (2018-2025; total n = 350) evaluating spinal or peripheral mobilization/manipulation. No eligible randomized or sham-controlled trials meeting the prespecified criteria were identified before 2018. In chronic mechanical neck pain, cervical thrust manipulation improved cervical JPSE versus sham with large partial eta-squared effects (η2p = 0.23-0.36). Cervical mobilization improved left rotation JPSE (4.15 → 1.65° vs. 4.01→3.74°). In patellofemoral pain, lumbopelvic manipulation produced immediate reductions in knee JPSE at 60° (6.58 → 4.48° vs. 5.91 → 6.05°). Only one outcome/time-point was suitable for meta-analysis (knee JPSE at 60° flexion in patellofemoral pain; two trials), showing no statistically significant pooled effect (Hedges' g = -0.21, 95% CI -1.36 to 0.94; I2 ≈ 83%). Remaining outcomes could not be pooled due to heterogeneity and incompatible reporting. Conclusions: Evidence from seven randomized trials indicates that articular manual therapy (mobilization and/or HVLA thrust manipulation) can improve quantitative proprioceptive outcomes immediately post-intervention, particularly JPSE in neck and patellofemoral pain; however, effects are condition- and outcome-specific, and confidence is limited by heterogeneity and the predominance of narrative synthesis with sparse poolable data. Future adequately powered trials should standardize proprioception protocols, include longer follow-up, and report data to enable robust meta-analysis.

背景:本体感觉缺陷,通常被量化为关节位置感觉错误(JPSE),在肌肉骨骼疾病中经常被报道。关节手法治疗可能影响传入输入和感觉运动整合。这篇综述综合了关节活动和/或高速低振幅(HVLA)推力操作对人类定量本体感觉结果的影响。方法:检索PubMed, Scopus, CINAHL和MEDLINE Complete(从创建到2025年11月),以评估符合条件的关节手动治疗后本体感觉的随机或假对照试验。搜索仅限于英文出版物。使用风险偏倚2 (RoB 2)评估偏倚风险。当结果和时间点具有可比性时,进行随机效应荟萃分析(Hedges' g);只有一个结果/时间点比较可以合并。使用GRADE评估证据的确定性。结果:数据库搜索得到483条记录;去除重复后,筛选了371条记录。评估了18篇全文文章的合格性,其中11篇被排除,结果是7项随机临床试验(2018-2025;总n = 350)评估脊柱或外周活动/操作。在2018年之前,没有发现符合预定标准的符合条件的随机或假对照试验。在慢性机械性颈痛患者中,与假手术相比,颈椎推力手法改善了颈椎JPSE,并具有较大的偏方差效应(η2p = 0.23-0.36)。颈椎活动改善左旋JPSE(4.15→1.65°vs. 4.01→3.74°)。在髌股疼痛中,腰骨盆操作可使膝关节JPSE立即降低到60°(6.58→4.48°vs. 5.91→6.05°)。只有一个结局/时间点适合进行meta分析(髌骨股痛患者屈曲60°时膝关节JPSE;两项试验),没有统计学上显著的合并效应(Hedges’g = -0.21, 95% CI -1.36 ~ 0.94; I2≈83%)。由于异质性和不相容的报告,剩余的结果不能汇总。结论:来自7个随机试验的证据表明,关节手动治疗(活动和/或HVLA推力操作)可以在干预后立即改善定量本体感受结果,特别是颈部和髌骨疼痛的JPSE;然而,效果是条件和结果特异性的,并且可信度受到异质性和具有稀疏可合并数据的叙述性综合的优势的限制。未来有充分动力的试验应该标准化本体感觉方案,包括更长时间的随访,并报告数据以进行稳健的荟萃分析。
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引用次数: 0
The Influence of Training with an Evaluation Mask on Physiological Adaptations in a Recreational Athlete. 评价面罩训练对休闲运动员生理适应的影响。
IF 2.5 Q1 SPORT SCIENCES Pub Date : 2026-01-27 DOI: 10.3390/jfmk11010054
Marko Kunac, Petar Šušnjara, Danijela Kuna

Background: Innovative training strategies aimed at improving physiological efficiency are of growing interest in kinesiology and sports performance. Elevation training masks (ETMs) offer a practical means of inducing hypoxia-like stress. However, evidence of their effectiveness in recreationally active populations remains limited. This pilot study examined the efficiency of a five-week progressive ETM protocol combined with high-intensity interval training (HIIT) in eliciting physiological, hematological, and body-composition adaptations relevant to endurance performance. Methods: Nine recreationally active men completed a five-week intervention consisting of three treadmill-based sessions per week: one weekly incremental Conconi test and two structured aerobic-anaerobic HIIT sessions performed with an ETM. Mask resistance was progressively increased to simulate altitudes of approximately 900-3600 m. Hematological variables (erythrocytes, hemoglobin, hematocrit, erythrocyte indices, leukocytes, and platelets), body composition, maximal heart rate (HRmax), and peripheral oxygen saturation (SpO2) were assessed pre- and post intervention. Data were analyzed using paired-sample t-tests and repeated-measures ANOVA, with effect sizes reported (Cohen's d, ω2). Results: A significant main effect of time on SpO2 was observed (F(1, 8) = 130.61, p < 0.001, ω2 = 0.69), along with a significant effect of training week (F(4, 32) = 17.41, p < 0.001, ω2 = 0.43), and a significant Time × Week interaction (F(4, 32) = 15.20, p < 0.001, ω2 = 0.42), indicating progressively greater post-exercise oxygen desaturation with increasing simulated altitude. Significant post-intervention increases were found in erythrocyte count, hemoglobin concentration, and hematocrit (p ≤ 0.009, d = 1.15-1.55), alongside increases in mean corpuscular volume and mean corpuscular hemoglobin. Platelet count increased significantly (p = 0.001, d = 1.68), while leukocyte values remained unchanged (p > 0.05). Body mass index (p = 0.049, d = 0.77) and body fat percentage (p = 0.012, d = 1.08) decreased following the intervention. HRmax tended to be lower at higher simulated altitudes. Conclusions: A five-week progressive ETM-HIIT protocol efficiently induced hematological and body-composition adaptations associated with improved oxygen transport and metabolic efficiency in recreationally active men. These findings support ETM-based training as an accessible strategy for enhancing physiological efficiency in endurance-oriented kinesiology practice, warranting confirmation in larger randomized controlled studies.

背景:旨在提高生理效率的创新训练策略在运动机能学和运动表现中越来越受到关注。提升训练面罩(etm)提供了一种实用的方法来诱导低氧应激。然而,它们在娱乐活动频繁的人群中有效的证据仍然有限。本初步研究考察了5周渐进式ETM方案结合高强度间歇训练(HIIT)在诱导与耐力表现相关的生理、血液和身体成分适应方面的效率。方法:9名娱乐性运动的男性完成了为期5周的干预,包括每周3次基于跑步机的训练:每周一次增量Conconi测试和两次有组织的有氧-无氧HIIT训练,并使用ETM进行。面罩阻力逐渐增加,以模拟大约900-3600米的高度。在干预前后评估血液学变量(红细胞、血红蛋白、红细胞压积、红细胞指数、白细胞和血小板)、体成分、最大心率(HRmax)和外周氧饱和度(SpO2)。数据分析采用配对样本t检验和重复测量方差分析,并报告了效应量(Cohen’s d, ω2)。结果:观察到时间对SpO2的显著主要影响(F(1,8) = 130.61, p < 0.001, ω2 = 0.69),训练周的显著影响(F(4,32) = 17.41, p < 0.001, ω2 = 0.43),以及时间与周的显著交互作用(F(4,32) = 15.20, p < 0.001, ω2 = 0.42),表明随着模拟海拔的升高,运动后血氧饱和度逐渐增加。干预后红细胞计数、血红蛋白浓度和红细胞压积显著升高(p≤0.009,d = 1.15-1.55),平均红细胞体积和平均红细胞血红蛋白均升高。血小板计数明显升高(p = 0.001, d = 1.68),白细胞计数保持不变(p < 0.05)。干预后体重指数(p = 0.049, d = 0.77)和体脂率(p = 0.012, d = 1.08)下降。模拟高度越高,HRmax越低。结论:为期5周的渐进式ETM-HIIT方案有效地诱导血液学和身体成分适应,改善了娱乐性运动男性的氧转运和代谢效率。这些发现支持以etm为基础的训练是提高耐力为导向的运动机能学训练中生理效率的一种可行策略,值得在更大规模的随机对照研究中得到证实。
{"title":"The Influence of Training with an Evaluation Mask on Physiological Adaptations in a Recreational Athlete.","authors":"Marko Kunac, Petar Šušnjara, Danijela Kuna","doi":"10.3390/jfmk11010054","DOIUrl":"https://doi.org/10.3390/jfmk11010054","url":null,"abstract":"<p><p><b>Background:</b> Innovative training strategies aimed at improving physiological efficiency are of growing interest in kinesiology and sports performance. Elevation training masks (ETMs) offer a practical means of inducing hypoxia-like stress. However, evidence of their effectiveness in recreationally active populations remains limited. This pilot study examined the efficiency of a five-week progressive ETM protocol combined with high-intensity interval training (HIIT) in eliciting physiological, hematological, and body-composition adaptations relevant to endurance performance. <b>Methods:</b> Nine recreationally active men completed a five-week intervention consisting of three treadmill-based sessions per week: one weekly incremental Conconi test and two structured aerobic-anaerobic HIIT sessions performed with an ETM. Mask resistance was progressively increased to simulate altitudes of approximately 900-3600 m. Hematological variables (erythrocytes, hemoglobin, hematocrit, erythrocyte indices, leukocytes, and platelets), body composition, maximal heart rate (HRmax), and peripheral oxygen saturation (SpO<sub>2</sub>) were assessed pre- and post intervention. Data were analyzed using paired-sample <i>t</i>-tests and repeated-measures ANOVA, with effect sizes reported (Cohen's d, ω<sup>2</sup>). <b>Results:</b> A significant main effect of time on SpO<sub>2</sub> was observed (F(1, 8) = 130.61, <i>p</i> < 0.001, ω<sup>2</sup> = 0.69), along with a significant effect of training week (F(4, 32) = 17.41, <i>p</i> < 0.001, ω<sup>2</sup> = 0.43), and a significant Time × Week interaction (F(4, 32) = 15.20, <i>p</i> < 0.001, ω<sup>2</sup> = 0.42), indicating progressively greater post-exercise oxygen desaturation with increasing simulated altitude. Significant post-intervention increases were found in erythrocyte count, hemoglobin concentration, and hematocrit (<i>p</i> ≤ 0.009, d = 1.15-1.55), alongside increases in mean corpuscular volume and mean corpuscular hemoglobin. Platelet count increased significantly (<i>p</i> = 0.001, d = 1.68), while leukocyte values remained unchanged (<i>p</i> > 0.05). Body mass index (<i>p</i> = 0.049, d = 0.77) and body fat percentage (<i>p</i> = 0.012, d = 1.08) decreased following the intervention. HRmax tended to be lower at higher simulated altitudes. <b>Conclusions:</b> A five-week progressive ETM-HIIT protocol efficiently induced hematological and body-composition adaptations associated with improved oxygen transport and metabolic efficiency in recreationally active men. These findings support ETM-based training as an accessible strategy for enhancing physiological efficiency in endurance-oriented kinesiology practice, warranting confirmation in larger randomized controlled studies.</p>","PeriodicalId":16052,"journal":{"name":"Journal of Functional Morphology and Kinesiology","volume":"11 1","pages":""},"PeriodicalIF":2.5,"publicationDate":"2026-01-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"146258501","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Expression of Concern: Mandroukas et al. Muscle Strength and Hamstrings to Quadriceps Ratio in Young Soccer Players: A Cross-Sectional Study. J. Funct. Morphol. Kinesiol. 2023, 8, 70. 关注的表达:Mandroukas等。青少年足球运动员的肌肉力量和腘绳肌与股四头肌之比:一项横断面研究。j .功能。Morphol。中国生物医学工程学报,2016,33(2):444 - 444。
IF 2.5 Q1 SPORT SCIENCES Pub Date : 2026-01-26 DOI: 10.3390/jfmk11010050
Journal Of Functional Morphology And Kinesiology Editorial Office

With this notice, the Journal of Functional Morphology and Kinesiology Editorial Office alerts the readers to concerns related to this article [...].

《功能形态学与运动机能学杂志》编辑部提醒读者注意这篇文章[…]。
{"title":"Expression of Concern: Mandroukas et al. Muscle Strength and Hamstrings to Quadriceps Ratio in Young Soccer Players: A Cross-Sectional Study. <i>J. Funct. Morphol. Kinesiol.</i> 2023, <i>8</i>, 70.","authors":"Journal Of Functional Morphology And Kinesiology Editorial Office","doi":"10.3390/jfmk11010050","DOIUrl":"https://doi.org/10.3390/jfmk11010050","url":null,"abstract":"<p><p>With this notice, the Journal of Functional Morphology and Kinesiology Editorial Office alerts the readers to concerns related to this article [...].</p>","PeriodicalId":16052,"journal":{"name":"Journal of Functional Morphology and Kinesiology","volume":"11 1","pages":""},"PeriodicalIF":2.5,"publicationDate":"2026-01-26","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"146258337","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Kinematic and Kinetic Adaptations to Step Cadence Modulation During Walking in Healthy Adults. 健康成人步行时步伐节奏调节的运动学和动力学适应。
IF 2.5 Q1 SPORT SCIENCES Pub Date : 2026-01-26 DOI: 10.3390/jfmk11010053
Joan Lluch Fruns, Maria Cristina Manzanares-Céspedes, Laura Pérez-Palma, Carles Vergés Salas

Background: Walking cadence is commonly adjusted in sport and rehabilitation, yet its effects on spatiotemporal gait parameters and regional plantar pressure distribution under controlled speed conditions remain incompletely characterized. Therefore, this study aimed to determine whether imposed cadence increases at a constant walking speed would (i) systematically reduce temporal gait parameters while preserving inter-limb symmetry and (ii) be associated with region-specific increases in forefoot plantar loading, representing the primary novel contribution of this work. Methods: Fifty-two adults walked at three imposed cadences (110, 120, 130 steps·min-1) while maintaining a fixed treadmill speed of 1.39 m·s-1 via auditory biofeedback. Spatiotemporal parameters were recorded with an OptoGait system, and plantar pressure distribution was measured using in-shoe pressure insoles. Normally distributed variables were analyzed using repeated-measures ANOVA, whereas plantar pressure metrics were assessed using the Friedman test, followed by Wilcoxon signed-rank post-hoc comparisons with false discovery rate (FDR) correction. Associations between temporal parameters and plantar loading metrics (peak pressure, pressure-time integral) were examined using Spearman's rank correlation with FDR correction (α = 0.05). Results: Increasing cadence produced progressive reductions in gait cycle duration (~8-10%), contact time (~7-8%), and step time (all p < 0.01), while inter-limb symmetry indices remained below 2% across conditions. Peak plantar pressure increased significantly in several forefoot regions with increasing cadence (all p_FDR < 0.05), whereas changes in the first ray were less consistent across conditions. Regional forefoot pressure-time integral also increased modestly with higher cadence (p_FDR < 0.01). Spearman's correlations revealed moderate negative associations between temporal gait parameters and global plantar loading metrics (ρ = -0.38 to -0.46, all p_FDR < 0.05). Conclusions: At a constant walking speed, increasing cadence systematically shortens temporal gait components and is associated with small but consistent region-specific increases in forefoot plantar loading. These findings highlight cadence as a key temporal constraint shaping plantar loading patterns during steady-state walking and support the existence of concurrent temporal-mechanical adaptations.

背景:在运动和康复中,步行节奏通常是可调节的,但在控制速度条件下,其对时空步态参数和区域足底压力分布的影响尚不完全清楚。因此,本研究旨在确定在恒定步行速度下施加的节奏增加是否会(i)系统地减少时间步态参数,同时保持肢间对称性;(ii)与区域特异性的前足足底负荷增加有关,这是本研究的主要新颖贡献。方法:52名成年人在通过听觉生物反馈保持1.39 m·s-1的固定跑步机速度的情况下,以三种节奏(110、120、130步·min-1)行走。使用opto步态系统记录时空参数,并使用鞋内压力鞋垫测量足底压力分布。正态分布变量采用重复测量方差分析进行分析,而足底压力指标采用Friedman检验进行评估,随后进行带有错误发现率(FDR)校正的Wilcoxon签名秩事后比较。时间参数与足底负荷指标(峰值压力、压力-时间积分)之间的关系采用Spearman's秩相关和FDR校正(α = 0.05)进行检验。结果:随着节奏的增加,步态周期持续时间(~8-10%)、接触时间(~7-8%)和步幅时间(均p < 0.01)逐渐减少,而肢间对称指数在各条件下均保持在2%以下。随着节奏的增加,几个前足区域的峰值足底压力显著增加(所有p_FDR < 0.05),而在不同条件下,第一线的变化不太一致。区域前足压力-时间积分也随着节奏的增加而适度增加(p_FDR < 0.01)。Spearman相关显示时间步态参数与足底整体负荷指标之间存在中度负相关(ρ = -0.38 ~ -0.46,所有p_FDR均< 0.05)。结论:在恒定的步行速度下,节奏的增加系统性地缩短了时间步态成分,并与前脚足底负荷的小幅但一致的区域特异性增加有关。这些发现强调了节奏是一个关键的时间约束,在稳定状态行走时形成足底负荷模式,并支持同时存在的时间-机械适应。
{"title":"Kinematic and Kinetic Adaptations to Step Cadence Modulation During Walking in Healthy Adults.","authors":"Joan Lluch Fruns, Maria Cristina Manzanares-Céspedes, Laura Pérez-Palma, Carles Vergés Salas","doi":"10.3390/jfmk11010053","DOIUrl":"https://doi.org/10.3390/jfmk11010053","url":null,"abstract":"<p><p><b>Background:</b> Walking cadence is commonly adjusted in sport and rehabilitation, yet its effects on spatiotemporal gait parameters and regional plantar pressure distribution under controlled speed conditions remain incompletely characterized. Therefore, this study aimed to determine whether imposed cadence increases at a constant walking speed would (i) systematically reduce temporal gait parameters while preserving inter-limb symmetry and (ii) be associated with region-specific increases in forefoot plantar loading, representing the primary novel contribution of this work. <b>Methods:</b> Fifty-two adults walked at three imposed cadences (110, 120, 130 steps·min<sup>-1</sup>) while maintaining a fixed treadmill speed of 1.39 m·s<sup>-1</sup> via auditory biofeedback. Spatiotemporal parameters were recorded with an OptoGait system, and plantar pressure distribution was measured using in-shoe pressure insoles. Normally distributed variables were analyzed using repeated-measures ANOVA, whereas plantar pressure metrics were assessed using the Friedman test, followed by Wilcoxon signed-rank post-hoc comparisons with false discovery rate (FDR) correction. Associations between temporal parameters and plantar loading metrics (peak pressure, pressure-time integral) were examined using Spearman's rank correlation with FDR correction (α = 0.05). <b>Results:</b> Increasing cadence produced progressive reductions in gait cycle duration (~8-10%), contact time (~7-8%), and step time (all <i>p</i> < 0.01), while inter-limb symmetry indices remained below 2% across conditions. Peak plantar pressure increased significantly in several forefoot regions with increasing cadence (all p_FDR < 0.05), whereas changes in the first ray were less consistent across conditions. Regional forefoot pressure-time integral also increased modestly with higher cadence (p_FDR < 0.01). Spearman's correlations revealed moderate negative associations between temporal gait parameters and global plantar loading metrics (ρ = -0.38 to -0.46, all p_FDR < 0.05). <b>Conclusions:</b> At a constant walking speed, increasing cadence systematically shortens temporal gait components and is associated with small but consistent region-specific increases in forefoot plantar loading. These findings highlight cadence as a key temporal constraint shaping plantar loading patterns during steady-state walking and support the existence of concurrent temporal-mechanical adaptations.</p>","PeriodicalId":16052,"journal":{"name":"Journal of Functional Morphology and Kinesiology","volume":"11 1","pages":""},"PeriodicalIF":2.5,"publicationDate":"2026-01-26","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"146258338","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
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Journal of Functional Morphology and Kinesiology
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