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Relationship between Dynamic Balance and Physical Characteristics and Functions in Elite Lifesaving Athletes 救生精英运动员的动态平衡与身体特征和功能之间的关系
IF 2.6 Q1 SPORT SCIENCES Pub Date : 2024-08-08 DOI: 10.3390/jfmk9030134
S. Ichikawa, Tsukasa Kumai, Yui Akiyama, Takumi Okunuki, Toshihiro Maemichi, Masatomo Matsumoto, Zijian Liu, Ryusei Yamaguchi, Hiroyuki Mitsui, Kai Suzuki, H. Niki
Balance is important in lifesaving competitions. We aimed to investigate the relationship between dynamic balance and physical characteristics and functions in elite lifesavers by measuring the foot muscle cross-sectional area, ankle joint muscle strength, toe grasp strength, plantar superficial sensation, and dynamic balance (Y-balance test). In this observational study, we measured the foot muscle cross-sectional area, ankle dorsiflexion, plantar flexion, external flexion, isometric muscle strength, toe grasp strength, and superficial foot sensation of 15 adult lifesavers (12 males). The results show that toe grasp strength and ankle plantar flexion isometric muscle strength are particularly important for the dynamic balance of elite lifesavers working on sandy surfaces. Sand training improves intrinsic muscle strength and dynamic balance function. However, high training intensity may reduce plantar surface sensation; this needs to be verified through sand training interventions in the future.
平衡在救生比赛中非常重要。我们旨在通过测量精英救生员的足部肌肉横截面积、踝关节肌肉力量、脚趾抓握力量、足底浅感觉和动态平衡(Y-平衡测试),研究动态平衡与身体特征和功能之间的关系。在这项观察性研究中,我们测量了 15 名成年救生员(12 名男性)的足部肌肉横截面积、踝关节背屈、跖屈、外展、等长肌力、脚趾抓握力量和足部浅层感觉。结果表明,脚趾抓地力和踝关节跖屈等长肌力对精英救生员在沙地上的动态平衡尤为重要。沙地训练能提高内在肌肉力量和动态平衡功能。然而,高强度的训练可能会降低跖面感觉;这一点需要在未来的沙地训练干预中加以验证。
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引用次数: 0
Interactions between Stress Levels and Hormonal Responses Related to Sports Performance in Pro Women's Basketball Team. 压力水平与职业女子篮球队运动表现相关荷尔蒙反应之间的相互作用。
IF 2.6 Q1 SPORT SCIENCES Pub Date : 2024-07-31 DOI: 10.3390/jfmk9030133
Álvaro Miguel-Ortega, Julio Calleja-González, Juan Mielgo-Ayuso

The testosterone to cortisol ratio (T:C ratio) is a measure of whether elite athletes are recovering from their training. This study described this hormone balance stress in elite women's basketball. (1) Objectives: to analyse the fluctuation of T:C ratio over a 16-week period and explore itis relation to their athletic performance. The participants characteristics were: (height: 177.6 ± 6.4 cm; body mass: 77.808 ± 12.396 kg age: 26.0 ± 5.9 years; and a playing experience of 14.7 ± 2.9 years with 5.0 ± 1.2 years at the elite level. The T:C ratio at Time 1 is: 4.0 ± 2.4 (n = 12); and at Time 2 is: 5.1 ± 4.3 (n = 12). (2) Methods: during 16 weeks of competition, participants underwent analysis of blood samples to assess various biochemical parameters including hormone levels. In addition, their athletic performance was assessed with the following tests: jumping (SJ, CMJ, ABK, DJ); throwing test with a medicine ball (3 kg); Illinois COD agility test; sprint repeatability with change of direction; 20-m speed test without change of direction; and Yo-yo intermittent endurance test IET (II). (3) Results: The main alterations observed were an increase in T levels (1.687%) and a decrease in C levels (-7.634%) between moments, with an improvement (26.366%) in the T:C ratio. Improvements were also observed in some of the tests developed, such as jumping (SJ: 11.5%, p = 0.029; CMJ: 10.5%, p = 0.03; DJ: 13.0%, p = 0.01), upper body strength (MBT: 5.4%, p = 0.03), translation ability (20 m: -1.7%), repeated sprint ability (RSA: -2.2%), as well as intermittent endurance test (Yy (IET): 63.5%, p = 0.01), with significant changes in some of the performance tests. (4) Conclusions: T:C ratio may differ in a manner unrelated to training volume, showing some variation. These results may be attributed to the accumulation of psychophysiological stress during the season.

睾酮与皮质醇的比率(T:C 比率)是衡量精英运动员是否从训练中恢复过来的一个指标。本研究描述了精英女子篮球运动员的这种激素平衡压力。 (1) 目的:分析 16 周内 T:C 比率的波动,并探讨其与运动员运动表现的关系。参与者的特征如下(身高:177.6 ± 6.4 厘米;体重:77.808 ± 12.396 千克;年龄:26.0 ± 5.9 岁;球龄:14.7 ± 2.9 年,其中 5.0 ± 1.2 年为精英级别。时间 1 的 T:C 比率为4.0 ± 2.4(n = 12);时间 2 为5.1 ± 4.3 (n = 12).(2) 方法:在 16 周的比赛期间,参赛者接受血液样本分析,以评估包括激素水平在内的各种生化参数。此外,还通过以下测试评估了他们的运动表现:跳跃(SJ、CMJ、ABK、DJ);用药丸(3 千克)进行投掷测试;伊利诺伊州 COD 敏捷性测试;变向短跑重复性;无变向 20 米速度测试;悠悠球间歇耐力测试 IET (II)。(3) 结果:观察到的主要变化是在不同时刻之间 T 水平上升(1.687%),C 水平下降(-7.634%),T:C 比值提高(26.366%)。在一些测试项目中也观察到了改善,如跳跃(SJ:11.5%,p = 0.029;CMJ:10.5%,p = 0.03;DJ:13.0%,p = 0.01)、上肢力量(MBT:5.4%,p = 0.03)、平移能力(20 米:-1.7%)、重复冲刺能力(RSA:-2.2%)以及间歇耐力测试(Yy(IET):63.5%,p = 0.01):63.5%,p = 0.01),其中一些性能测试有显著变化。(4) 结论:T:C 比率可能与训练量无关,表现出一定的差异。这些结果可能归因于赛季中心理生理压力的积累。
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引用次数: 0
Associations between Dietary Intake and Cardiovascular Disease Risk in American Career Firefighters: An Observational Study. 美国职业消防员的膳食摄入量与心血管疾病风险之间的关系:一项观察研究。
IF 2.6 Q1 SPORT SCIENCES Pub Date : 2024-07-27 DOI: 10.3390/jfmk9030132
Anna Peluso Simonson, Jacquelyn N Zera, Paromita Banerjee, Brianne M Baker

Firefighters have demanding jobs, requiring high levels of fitness in stressful situations for operational readiness, yet many firefighters are at an increased risk of developing cardiovascular disease (CVD). Diet is an important factor contributing to the development of CVD. The purpose of this study was to describe the dietary intake of firefighters and examine the associations between dietary intake and the CVD risk. Forty-six male career firefighters (age = 41.2 ± 11.2 years; BMI = 29.2 ± 4.1 kg/m2; body fat = 21.7 ± 6.1%) enrolled in a fitness-focused wellness program completed a health survey and a fitness assessment. The survey responses and fitness assessment were used to calculate the Framingham CVD Risk Score. Data were analyzed using R, the residual assumptions were verified, and the alpha level was set at 0.05. The results revealed that firefighters consume a standard American diet, with the overconsumption of meat and underconsumption of fruits and vegetables. The average CVD risk approached the upper limit of low risk. The results also indicate that meat servings and preparation fat affect the CVD risk (R2 = 0.21, p = 0.006). The outcomes of this study can inform investigations aimed at improving operational readiness and reducing the CVD risk in firefighters by implementing a holistic approach combining dietary interventions with physical training.

消防员的工作要求很高,需要在紧张的情况下保持高度的体能,以做好战斗准备,然而许多消防员患心血管疾病(CVD)的风险却在增加。饮食是导致心血管疾病发生的一个重要因素。本研究的目的是描述消防员的饮食摄入量,并研究饮食摄入量与心血管疾病风险之间的关联。参加以健身为重点的健康计划的 46 名男性职业消防员(年龄 = 41.2 ± 11.2 岁;体重指数 = 29.2 ± 4.1 kg/m2;体脂 = 21.7 ± 6.1%)完成了健康调查和体能评估。调查结果和体能评估结果用于计算弗雷明汉心血管疾病风险评分。使用 R 对数据进行了分析,验证了残差假设,并将阿尔法水平设定为 0.05。结果显示,消防员的饮食是标准的美式饮食,肉类摄入过多,水果和蔬菜摄入不足。平均心血管疾病风险接近低风险的上限。结果还表明,肉类份量和配制脂肪会影响心血管疾病风险(R2 = 0.21,p = 0.006)。这项研究的结果可为旨在通过实施饮食干预与体能训练相结合的综合方法来改善消防员的战备状态和降低心血管疾病风险的调查提供信息。
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引用次数: 0
Exploring the Molecular Adaptations, Benefits, and Future Direction of Exercise Training: Updated Insights into Cardiovascular Health 探索运动训练的分子适应性、益处和未来方向:心血管健康的最新见解
IF 2.6 Q1 SPORT SCIENCES Pub Date : 2024-07-26 DOI: 10.3390/jfmk9030131
Michael F. Mendoza, N. M. Suan, Carl J. Lavie
This review emphasizes the globally accepted physical activity guidelines and explores the various molecular adaptations that occur with continuous exercise. It is essential to highlight the critical roles of cardiorespiratory fitness, muscular strength, and muscle mass in reducing mortality and enhancing quality of life. It has been shown in various studies that there are certainly substantial reductions in cardiovascular and all-cause mortality among individuals with high cardiorespiratory fitness levels. Resistance training is also examined, which, likewise, reveals significant mortality benefits, even with minimal weekly engagement. When delving into the molecular mechanisms, it is apparent that exercise training favorably influences certain cardiovascular conditions, mostly owing to its effect on enhanced lipid metabolism, improvement in glucose regulation, ability to modulate inflammation and oxidative processes, and induction of other cardioprotective effects like improved sympathetic tone and left ventricular remodeling. Cardiovascular diseases and malignancy also share the same risk factors, which explains why exercise can also mitigate the risk of developing many types of cancers. But despite these advancements in research, cardiovascular diseases continue to be prevalent, which may suggest the need to devise other means of promoting physical activity involvement. These approaches may include a greater emphasis on the societal benefits of increased exercise adherence, facilitated by community involvement and technological advancements in fitness tracking devices. We conclude that the future directions for exercise research should emphasize the need for personalized or tailored exercise programs to make it more engaging, accessible, and inclusive for a diverse set of people.
这篇综述强调了全球公认的体育锻炼指南,并探讨了持续锻炼所产生的各种分子适应性。必须强调心肺功能、肌肉力量和肌肉质量在降低死亡率和提高生活质量方面的关键作用。多项研究表明,心肺功能强的人的心血管死亡率和全因死亡率肯定会大幅降低。此外,还对阻力训练进行了研究,结果同样显示,即使每周只进行最低限度的训练,也能显著降低死亡率。如果深入研究分子机制,就会发现运动训练会对某些心血管疾病产生有利影响,这主要是由于运动训练能促进脂质代谢、改善葡萄糖调节、调节炎症和氧化过程,以及诱导其他心脏保护作用,如改善交感神经张力和左心室重塑。心血管疾病和恶性肿瘤也有相同的风险因素,这就解释了为什么运动也能降低患多种癌症的风险。但是,尽管研究取得了这些进展,心血管疾病仍然普遍存在,这可能表明有必要设计其他方法来促进人们参与体育锻炼。这些方法可能包括在社区参与和健身追踪设备技术进步的推动下,更加强调坚持锻炼对社会的益处。我们的结论是,未来的运动研究方向应强调个性化或量身定制运动计划的必要性,使其对不同人群更具参与性、可及性和包容性。
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引用次数: 0
Acute Effects of Kickboxing K1 Matches on Hematological Parameters of Kickboxers 跆拳道 K1 比赛对跆拳道运动员血液学参数的急性影响
IF 2.6 Q1 SPORT SCIENCES Pub Date : 2024-07-26 DOI: 10.3390/jfmk9030130
Marta Niewczas, Ismail Ilbak, Serkan Düz, T. Pałka, T. Ambroży, Henryk Duda, Wojciech Wąsacz, Paweł Król, Robert Czaja, Ł. Rydzik
While there is clear evidence in the literature that the hematological parameters in athletes of different sports are affected by exercise and varying loads, to our knowledge, there are limited studies on the real impact of kickboxing matches on kickboxers’ hematological parameters. In this context, this cross-sectional study was conducted to examine the acute changes in the hematological parameters of kickboxers following K1 matches. With the participation of 10 kickboxing K1 athletes, the hematological parameters, including the WBC, Plt, Neut, Lymph, Mono, RBC, Hgb, Hct, CK, La, and glucose levels, were examined before and after matches. Paired sample t-tests were used to compare the pre-test and post-test hematological parameters of the participants. The findings indicated statistically significant differences in the post-match WBC, Plt, Neut, Lymph, CK, La, and glucose levels, while no statistically significant differences were observed in the RBC, Hct, Hgb, and CK levels (p < 0.05). These results not only emphasize the complexity of physiological changes in athletes, but also show consistency with various findings in the literature, while contradicting some. Therefore, it is highlighted that further research is needed to understand the effects of K1 matches on hematological parameters.
虽然文献中有明确的证据表明,不同运动项目的运动员的血液学参数会受到运动和不同负荷的影响,但据我们所知,有关踢拳比赛对踢拳运动员血液学参数的实际影响的研究还很有限。因此,本横断面研究旨在探讨 K1 比赛后踢拳运动员血液学参数的急性变化。10 名踢拳 K1 运动员参加了这项研究,研究人员在比赛前后检测了血液学参数,包括白细胞、血小板、中性粒细胞、淋巴细胞、单核细胞、红细胞、血红蛋白、血色素、肌酸激酶、血糖和血糖水平。采用配对样本 t 检验来比较参与者测试前和测试后的血液参数。结果表明,比赛后白细胞、血小板、中性粒细胞、淋巴细胞、CK、La 和葡萄糖水平的差异有统计学意义,而红细胞、血红蛋白、血红蛋白和 CK 水平的差异无统计学意义(P < 0.05)。这些结果不仅强调了运动员生理变化的复杂性,而且还显示出与文献中的各种研究结果的一致性,同时也与一些研究结果相矛盾。因此,需要进行进一步研究,以了解 K1 搭配对血液参数的影响。
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引用次数: 0
Insights on the Selection of the Coefficient of Variation to Assess Speed Fluctuation in Swimming 选择变异系数评估游泳速度波动的启示
IF 2.6 Q1 SPORT SCIENCES Pub Date : 2024-07-25 DOI: 10.3390/jfmk9030129
Mafalda P. Pinto, Daniel A. Marinho, H. Neiva, T. M. Barbosa, Jorge E. Morais
The aim of this study was to compare swimming speed and speed fluctuations in front crawl between swimmers of different performance levels using discrete variables against statistical parametric mapping (SPM). The sample was composed of 34 male swimmers divided into three groups: (i) group #1—recreational swimmers; (ii) group #2—competitive swimmers aged 12 to 14 years; (iii) group #3—competitive swimmers aged 15 to 17 years. Swimming speed and speed fluctuations (calculated based on four different conditions) were used as discrete variables. Using these discrete variables, ANOVA one-way was used to verify differences between groups, and Bonferroni post-hoc correction for pairwise comparison whenever suitable. SPM (with similar statistical tests) was used to analyze the swimming speed and fluctuation as a continuous variable. Overall, both statistical approaches revealed significant differences (p < 0.001) in swimming speed and speed fluctuations. However, as discrete variables (in four different conditions), the speed fluctuation was not able to detect significant differences between groups #2 and #3. Conversely, SPM was more sensitive and did yield significant differences between these two groups. Therefore, researchers and coaches should be aware that the speed fluctuation as a discrete variable may not identify differences in swimming speed fluctuations when the average value between groups is marginal. On the other hand, SPM was more sensitive in analyzing all groups.
本研究的目的是利用离散变量和统计参数绘图(SPM)比较不同水平的游泳运动员在前爬泳中的游泳速度和速度波动。样本由 34 名男性游泳运动员组成,分为三组:(i) 第一组-休闲游泳运动员;(ii) 第二组-12 至 14 岁的竞技游泳运动员;(iii) 第三组-15 至 17 岁的竞技游泳运动员。游泳速度和速度波动(根据四种不同条件计算)被用作离散变量。利用这些离散变量,采用单因素方差分析来验证组间差异,并在适当情况下对成对比较进行 Bonferroni 事后校正。SPM(采用类似的统计检验)用于分析作为连续变量的游泳速度和波动。总体而言,两种统计方法都显示游泳速度和速度波动存在显著差异(p < 0.001)。然而,作为离散变量(在四种不同条件下),速度波动无法检测出 2 号组和 3 号组之间的显著差异。相反,SPM 更为敏感,确实能发现这两组之间的显著差异。因此,研究人员和教练应注意,速度波动作为一个离散变量,在组间平均值微不足道的情况下,可能无法识别游泳速度波动的差异。另一方面,SPM 在分析所有组别时更为敏感。
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引用次数: 0
Cervical and Thoracic Spine Mobility in Rotator Cuff Related Shoulder Pain: A Comparative Analysis with Asymptomatic Controls 肩袖相关肩痛患者的颈椎和胸椎活动度:与无症状对照组的比较分析
IF 2.6 Q1 SPORT SCIENCES Pub Date : 2024-07-24 DOI: 10.3390/jfmk9030128
Daniel Manoso-Hernando, Javier Bailón-Cerezo, Ignacio Elizagaray-García, Pablo Achútegui-García-Matres, Guillermo Suárez-Díez, A. Gil-Martínez
Rotator cuff related shoulder pain (RCRSP) is a prevalent clinical presentation characterized by substantial diagnostic uncertainty. Some of this uncertainty relates to the involvement of the cervical and thoracic spine as a source of or contributing factor to RCRSP. Thirty-two RCRSP cases and thirty-two asymptomatic controls (AC), recruited from Hospital La Paz-Carlos III between March 2023 and September 2023, were matched for age, gender and hand dominance. Assessed variables included cervical, thoracic range of motion (ROM) and neck disability index (NDI). Independent t-tests were used to compare each of these measurements and multiple linear regression was used to examine the capacity of neck or psychosocial variables to predict the variability of the NDI. The RCRSP group had significantly reduced cervical rotation [RCRSP (111.14 ± 22.98); AC (130.23 ± 21.20), d = 0.86, p < 0.01] and flexo-extension ROM [RCRSP (112.47 ± 2.07); AC (128.5 ± 17.85), d = 0.80, p < 0.01] as well as thoracic spine flexion [RCRSP (33.02 ± 1.14); AC (34.14 ± 1.01), d = 1.04, p < 0.01], extension [RCRSP (28.63 ± 0.89); AC (27.37 ± 0.89), d = −1.40, p < 0.01], right rotation [RCRSP (40.53 ± 10.39); AC (54.45 ± 9.75), d = 1.38, p < 0.01], left rotation [RCRSP (39.00 ± 11.26); AC (54.10 ± 10.51), d = 1.39, p < 0.01] and a significantly increased NDI score [RCRSP (17.56 ± 7.25); AC (2.47 ± 3.25), d = −2.69, p < 0.01]. The variables best explaining neck disability were central sensitization index and SF-12 total score (adjusted R2 = 0.75; p < 0.01). These results suggest that clinicians should assess cervical and thoracic spine mobility in patients with RCRSP.
肩袖相关性肩痛(RCRSP)是一种常见的临床表现,其诊断具有很大的不确定性。其中一些不确定性与颈椎和胸椎作为 RCRSP 的病因或诱因有关。研究人员于 2023 年 3 月至 2023 年 9 月期间从拉巴斯-卡洛斯三世医院招募了 32 名 RCRSP 病例和 32 名无症状对照组(AC),并对其年龄、性别和手部优势进行了配对。评估变量包括颈椎、胸椎活动范围(ROM)和颈部残疾指数(NDI)。我们使用独立 t 检验来比较这些测量值,并使用多元线性回归来检验颈部或社会心理变量预测 NDI 变异的能力。RCRSP组的颈椎旋转[RCRSP(111.14 ± 22.98);AC(130.23 ± 21.20),d = 0.86,p < 0.01]和屈伸ROM[RCRSP(112.47 ± 2.07); AC (128.5 ± 17.85), d = 0.80, p < 0.01]以及胸椎屈伸 ROM [RCRSP (33.02 ± 1.14); AC (34.14 ± 1.01), d = 1.04, p < 0.01]、伸展 ROM [RCRSP (28. 63 ± 0.89); AC (28. 63 ± 0.89), d = 0.86, p < 0.01]。63 ± 0.89);AC(27.37 ± 0.89),d = -1.40,p < 0.01],右旋转[RCRSP(40.53 ± 10.39);AC(54.45 ± 9.75),d = 1.38,p < 0.01],左旋转[RCRSP(39.00 ± 11.26);AC(54.10 ± 10.51),d = 1.39,p < 0.01],以及 NDI 评分显著增加[RCRSP(17.56 ± 7.25);AC(2.47 ± 3.25),d = -2.69,p < 0.01]。最能解释颈部残疾的变量是中枢敏感指数和 SF-12 总分(调整后 R2 = 0.75;P < 0.01)。这些结果表明,临床医生应该对RCRSP患者的颈椎和胸椎活动度进行评估。
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引用次数: 0
Exploratory Study into the Classification Agreement between Self-Reported Age of Menarche and Calculated Maturity Offset in Adolescent Girls: A Two-Year Follow-Up Study. 关于少女自我报告的初潮年龄与计算的成熟偏移之间的分类一致性的探索性研究:一项为期两年的跟踪研究。
IF 2.6 Q1 SPORT SCIENCES Pub Date : 2024-07-19 DOI: 10.3390/jfmk9030127
Barry Gerber, Anita E Pienaar

Menarche is a significant pubertal event influencing girls' participation in physical activity. As menarche is a sensitive matter, a non-invasive substitute is needed to help classify girls' maturity status and provide physical literacy to them in this regard. The objective of this exploratory study was to investigate the classification agreement between self-reported age of menarche and calculated maturity offset in adolescent girls from South Africa by making use of various statistical methods. Fifty-eight girls, n = 13 pre- and n = 45 post-menarche (Status Quo method) aged 13.51 ± 3.51 years at baseline, were analyzed (2010-2012). Independent t-testing, cross-tabulation, Roc Curve statistics and logistic regression were used to analyze the classification agreement between markers. All four statistical methods revealed the potential to categorize different maturity groups through the maturity offset equation, although the accuracy declined with increased age. A realized power of 0.92 was found for the group in the first year of the study, with a gradual and significant decline over time. Cross-tabs showed a significant moderate predictive effectiveness (Chi-square = 0.042) during T1, closer to PHV (13.51 years) although also declining significantly with increased age (T2, 14.51 years) beyond PHV (Chi-square = 0.459). Although positive results were found, caution must be used when using maturity offset equations in different homogenic populations due to their unique growth characteristics.

初潮是影响女孩参加体育活动的重要青春期事件。由于初潮是一个敏感的问题,因此需要一种非侵入性的替代方法来帮助对女孩的成熟状态进行分类,并向她们提供这方面的体育知识。这项探索性研究的目的是通过使用各种统计方法,调查南非少女自我报告的初潮年龄与计算的成熟度偏移之间的分类一致性。研究分析了 58 名女孩(2010-2012 年),基线年龄为 13.51 ± 3.51 岁,其中初潮前 13 人,初潮后 45 人(维持现状法)。采用独立 t 检验、交叉表、Roc 曲线统计和逻辑回归分析标记之间的分类一致性。所有四种统计方法都显示了通过成熟度偏移方程对不同成熟度组别进行分类的潜力,尽管准确性随着年龄的增加而下降。研究第一年发现该组的实现功率为 0.92,随着时间的推移逐渐显著下降。交叉分析表明,在接近 PHV(13.51 岁)的 T1 阶段,具有显著的中等预测效果(Chi-square = 0.042),但随着年龄的增长(T2,14.51 岁),超过 PHV(Chi-square = 0.459),预测效果也显著下降。虽然结果是积极的,但由于不同同源种群的生长特点不同,在不同同源种群中使用成熟度偏移方程时必须谨慎。
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引用次数: 0
Active Commuting as a Factor of Cardiovascular Disease Prevention: A Systematic Review with Meta-Analysis. 积极通勤是预防心血管疾病的因素之一:系统回顾与元分析》。
IF 2.6 Q1 SPORT SCIENCES Pub Date : 2024-07-18 DOI: 10.3390/jfmk9030125
Claudia Baran, Shanice Belgacem, Mathilde Paillet, Raphael Martins de Abreu, Francisco Xavier de Araujo, Roberto Meroni, Camilo Corbellini

Active commuting (AC) may have the potential to prevent the incidence of cardiovascular disease (CVD). However, the evidence for a correlation between AC and the risk of CVD remains uncertain. The current study thoroughly and qualitatively summarized research on the relationship between AC and the risk of CVD disease. From conception through December 2022, researchers explored four databases (PubMed, PEDro, Cochrane, and Bibliothèque Nationale of Luxembourg [BnL]) for observational studies. The initial findings of the search yielded 1042 references. This systematic review includes five papers with 491,352 participants between 16 and 85 years old, with 5 to 20 years of follow-up period. The exposure variable was the mode of transportation used to commute on a typical day (walking, cycling, mixed mode, driving, or taking public transportation). The primary outcome measures were incident CVD, fatal and non-fatal (e.g., ischemic heart disease (IHD), ischemic stroke (IS), hemorrhagic stroke (HS) events, and coronary heart disease (CHD). Despite methodological variability, the current evidence supports AC as a preventive measure for the development of CVD. Future research is needed to standardize methodologies and promote policies for public health and environmental sustainability.

主动通勤(AC)有可能预防心血管疾病(CVD)的发生。然而,AC与心血管疾病风险之间相关性的证据仍不确定。目前的研究对有关骑行与心血管疾病风险之间关系的研究进行了全面和定性的总结。从构思到2022年12月,研究人员在四个数据库(PubMed、PEDro、Cochrane和卢森堡国家图书馆[BnL])中搜索了观察性研究。搜索的初步结果产生了 1042 篇参考文献。本系统综述包括五篇论文,共有 491,352 名参与者,年龄在 16 岁至 85 岁之间,随访时间为 5 至 20 年。暴露变量为日常通勤所使用的交通方式(步行、骑自行车、混合交通方式、驾车或乘坐公共交通工具)。主要结果指标是心血管疾病、致命性和非致命性(如缺血性心脏病、缺血性中风、出血性中风和冠心病)事件。尽管方法不尽相同,但目前的证据支持将 AC 作为心血管疾病的预防措施。未来的研究需要规范方法,促进公共卫生和环境可持续发展的政策。
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引用次数: 0
The Effects of the Use of Plyometric Exercises with and without the Ball in the Development of Explosive Strength in Volleyball. 有球和无球负重练习对排球运动员爆发力发展的影响。
IF 2.6 Q1 SPORT SCIENCES Pub Date : 2024-07-18 DOI: 10.3390/jfmk9030126
Giovanni Esposito, Gaetano Altavilla, Giuseppe Giardullo, Rosario Ceruso, Tiziana D'Isanto

Volleyball primarily focuses on technical and tactical training with a ball. However, there is growing interest in integrating fitness training into volleyball practice, particularly to enhance explosive strength through plyometric methods, but there is a lack of a direct scientific comparison between training with and without the ball. This study aimed to compare the effects of two training protocols on volleyball players. One protocol combined plyometric exercises with technical gestures (wall drills) using the ball, while the other protocol excluded the ball during plyometric exercises. Twenty male volleyball players (aged 18.6 ± 0.3 years, height 189.8 ± 2.2 cm, weight 79.4 ± 1.6 kg) were divided into experimental (with ball) and control (without ball) groups. The analysis of the results highlights significant improvements in both the squat jumps (SJs) and the countermovement jumps with arm swing (CMJas) for both groups. While there were no significant differences between the groups for SJ, significant differences emerged in CMJas, indicating varied training effects. Specifically, the interaction effect was significant (p = 0.004), demonstrating a meaningful distinction in performance improvements between the two groups. The effect size of the interaction is moderate (ηp2 = 0.37, 95% CI: 0; 0.91). These results suggest that incorporating a ball into plyometric training can be beneficial for developing explosive strength in a different way, thereby improving performance due to the motivational stimulus provided. However, given the specificity of the sample and the training protocols used, further studies are needed to confirm these results and evaluate their applicability to a larger sample of volleyball players.

排球运动主要侧重于带球的技术和战术训练。然而,人们对将体能训练融入排球训练的兴趣日益浓厚,尤其是通过负重方法增强爆发力,但有球训练和无球训练之间缺乏直接的科学比较。本研究旨在比较两种训练方案对排球运动员的影响。其中一个训练方案将负重练习与使用球的技术手势(墙壁练习)相结合,而另一个方案则在负重练习中不使用球。20 名男子排球运动员(年龄 18.6 ± 0.3 岁,身高 189.8 ± 2.2 厘米,体重 79.4 ± 1.6 千克)被分为实验组(有球)和对照组(无球)。结果分析显示,实验组和对照组的深蹲跳(SJs)和摆臂反身跳(CMJas)均有显著提高。虽然在 SJ 方面组间没有明显差异,但在 CMJas 方面出现了明显差异,这表明训练效果各不相同。具体来说,交互作用效果显著(p = 0.004),表明两组在成绩提高方面存在显著差异。交互作用的效应大小适中(ηp2 = 0.37,95% CI:0;0.91)。这些结果表明,将球纳入负重训练有利于以不同的方式发展爆发力,从而在动机刺激下提高成绩。然而,鉴于样本的特殊性和所使用的训练方案,还需要进一步的研究来证实这些结果,并评估其对更大样本排球运动员的适用性。
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引用次数: 0
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Journal of Functional Morphology and Kinesiology
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