Objectives: Elite athletes are more commonly returning to sport after pregnancy. Whilst research and policies to support athletes after pregnancy are increasing, understanding the lived experiences of United Kingdom (UK) elite athletes as they return to sport remains limited. This study aimed to examine the experiences and perspectives of UK elite athletes from a range of sports on the postpartum period and the return to sport.
Design: A descriptive qualitative approach utilising semi-structured interviews.
Methods: Online interviews were conducted via Microsoft Teams with elite athletes living in the UK, who trained and/or competed at the highest level of their sport prior to and/or during pregnancy. Data were analysed using reflexive thematic analysis.
Results: Eleven athletes participated in the study. Four key themes were generated: (1) Navigating Mother-Athlete Identity, (2) Preparation to Return to Sport, (3) Personal Support and Inspiration, and (4) Systemic Support. Findings showed that UK athletes must navigate both identity shifts and practical challenges in their return to sport postpartum. Observing other female athletes make this transition provided encouragement to the participants. Support from the athlete's immediate community and broader sporting organisations played a critical role. Access to specific supports and resources, such as pragmatic return-to-sport timelines, nutritional guidance, and maternity leave policies that safeguarded funding, positively impacted the postpartum return to sport.
Conclusions: High-quality research to continue to inform guidelines for elite athletes returning to sport and developing maternity leave policies specific for all athletes in the UK need to be prioritised. This is to ensure that athletes are properly supported during postpartum and can resume their careers.
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