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Influence of coffeeberry extract on soccer specific skill performance during simulated soccer match-play and following fatiguing exercise in academy players 咖啡莓提取物对足球运动员模拟足球比赛和疲劳训练后足球专项技术表现的影响。
IF 3.4 2区 医学 Q1 SPORT SCIENCES Pub Date : 2026-02-01 DOI: 10.1016/j.jsams.2025.09.001
Paola Rodriguez-Giustiniani , Ian Rollo , Matthew Pahnke , Luke O'Brien , Gary Grant , Ben Desbrow , Stuart D.R. Galloway

Objectives

To investigate the effects of acute coffeeberry extract ingestion on soccer-specific technical skill performance, sprint performance, high-intensity running capacity, and subjective perceptions of fatigue, energy, and alertness during a soccer match simulation in academy soccer players.

Design

Double-blind, randomised, placebo-controlled, crossover trial.

Methods

Twenty trained male soccer players completed two experimental trials (coffeeberry extract [300 mg] and placebo [flavour and colour matched] beverages), separated by 7–14 days. Each trial, conducted 1 h after ingestion of the test beverages, included a 45-min half soccer match simulation incorporating dribbling, sprinting, and passing tasks, followed 5 min later by a high-intensity running-to-fatigue protocol. Subjective measures (fatigue, mental/physical energy), physiological data (glucose, lactate), technical skills and running outcomes were assessed. Blood samples were analysed for chlorogenic acid and caffeine concentrations.

Results

Coffeeberry ingestion resulted in greater maintenance of passing speed (p < 0.01) and accuracy (p < 0.01) compared to placebo, most evident on short passes. No meaningful significant differences were observed in sprint performance, dribbling or running capacity. Subjective fatigue increased, and energy scores declined, similarly across trials. No difference was observed in blood glucose or lactate responses. No chlorogenic acid or caffeine was detected at quantifiable concentrations in plasma samples post-ingestion.

Conclusions

Acute ingestion of coffeeberry extract improved select aspects of soccer skill performance, particularly short-passing speed/accuracy, in academy soccer players. These findings suggest a potential cognitive or neuromuscular mechanism, independent of metabolic effects. Further research is warranted to explore the time course of chlorogenic acid absorption and its potential mechanistic role in skill performance.
目的:探讨急性咖啡莓提取物摄入对足球运动员足球专项技术表现、短跑表现、高强度跑步能力和主观疲劳、能量和警觉性的影响。设计:双盲、随机、安慰剂对照、交叉试验。方法:20名训练有素的男性足球运动员完成了两项实验试验(咖啡浆果提取物[300 mg]和安慰剂[口味和颜色匹配]饮料),间隔7-14 天。每次试验在摄入测试饮料1 小时后进行,包括45分钟的半场足球模拟比赛,包括运球、冲刺和传球任务,然后在5 分钟后进行高强度跑步至疲劳方案。主观测量(疲劳,精神/身体能量),生理数据(葡萄糖,乳酸),技术技能和跑步结果进行评估。对血液样本进行了绿原酸和咖啡因浓度分析。结论:急性摄入咖啡莓提取物可以提高足球运动员在某些方面的技术表现,特别是短传速度/准确性。这些发现提示了一种独立于代谢作用的潜在认知或神经肌肉机制。需要进一步研究绿原酸吸收的时间过程及其在技能表现中的潜在机制作用。
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引用次数: 0
A new way of grading severity of ACL rupture on acute MRI to consider potential for non-surgical healing with the Cross Bracing Protocol: ACL Acute Rupture Characteristics for Healing (ACL-ARCH) MRI criteria 交叉支撑方案在急性MRI上评估ACL破裂严重程度的新方法:ACL急性破裂愈合特征(ACL- arch) MRI标准。
IF 3.4 2区 医学 Q1 SPORT SCIENCES Pub Date : 2026-02-01 DOI: 10.1016/j.jsams.2025.08.017
S.R. Filbay , M. Dowsett , M. van Haeringen , E. Palmer , G. Roger , P. Lucas , A. van Den Heever , R. Sabharwal , T. Cross
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引用次数: 0
‘Violent sports’ for women victim-survivors of intimate partner violence 亲密伴侣暴力的女性受害者-幸存者的“暴力运动”。
IF 3.4 2区 医学 Q1 SPORT SCIENCES Pub Date : 2026-02-01 DOI: 10.1016/j.jsams.2025.09.016
Thea Baker , Niamh Mundell , Simon Rosenbaum , Harriet Koorts , Megan Teychenne
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引用次数: 0
Effects of an eight-week neuro-athletic training program on passing accuracy, shooting precision, flexibility, and isokinetic knee strength in male soccer players: A randomized controlled trial. 八周的神经运动训练计划对男性足球运动员传球准确性、射门精度、柔韧性和等速膝关节力量的影响:一项随机对照试验。
IF 3.4 2区 医学 Q1 SPORT SCIENCES Pub Date : 2026-01-23 DOI: 10.1016/j.jsams.2026.01.013
Ali Polat Cakici, Numan Alpay, Caglar Soylu
<p><strong>Objectives: </strong>To investigate the effects of an eight-week neuro-athletic training (NAT) program, in addition to usual football training, on passing accuracy, shooting precision, flexibility, and isokinetic knee strength in competitive male soccer players.</p><p><strong>Design: </strong>Parallel-group, assessor-blinded randomized controlled trial with pre-test/post-test measurements.</p><p><strong>Setting: </strong>Outdoor synthetic football pitch in Balıkesir, Türkiye, during the 2023-2024 Turkish Regional Amateur League season.</p><p><strong>Methods: </strong>Fifty-six male soccer players (mean age 20.7 ± 1.8 years) competing in the Turkish Regional Amateur League were randomly allocated to a NAT group (n = 26) or a control group (n = 30) using computer-generated block randomization with concealed allocation (sealed opaque envelopes). Both groups continued their regular team training; the NAT group additionally performed three NAT sessions per week for eight weeks. Primary outcomes were passing accuracy and shooting precision, assessed with standardized field tests (Mor-Christian passing and shooting tests). Secondary outcomes were hamstring-lumbar flexibility (sit-and-reach test) and concentric isokinetic knee strength of the quadriceps and hamstrings at 60°/s and 180°/s, including hamstring-to-quadriceps ratios, measured with an isokinetic dynamometer and normalized to body mass (Nm/kg). All assessments were performed at baseline and after eight weeks by an assessor blinded to group allocation.</p><p><strong>Results: </strong>Groups were comparable at baseline for age, anthropometric characteristics, training experience, and all performance measures (all p > 0.05). After eight weeks, the neuro-athletic training (NAT) group demonstrated significantly greater improvements than the control group in passing accuracy (9.25 ± 1.52 vs. 8.15 ± 1.69 points; ΔΔ = +0.75; p = 0.037; Cohen's d = 0.57; 95% CI [0.05, 1.45]), shooting precision (36.85 ± 8.24 vs. 29.77 ± 11.62 points; ΔΔ = +6.07; p = 0.007; d = 0.75; 95% CI [1.73, 10.41]), and sit-and-reach flexibility (30.12 ± 3.21 vs. 22.50 ± 2.12 cm; ΔΔ = +7.64; p < 0.001; d = 2.15; 95% CI [5.73, 9.55]). Isokinetic strength outcomes also favored the NAT group, with larger gains in quadriceps and hamstring peak torque at 60°/s (quadriceps ΔΔ = +40.18 N·m; p < 0.001; d = 1.75; 95% CI [28.21, 52.15]; hamstrings ΔΔ = +24.39 N·m; p < 0.001; d = 1.05; 95% CI [12.01, 36.77]) and in hamstring strength at 180°/s (ΔΔ = +5.18 N·m; p = 0.045; d = 0.55; 95% CI [0.12, 10.24]). Favorable changes were also observed in hamstring-to-quadriceps ratios at both velocities (60°/s: ΔΔ = +0.08; p = 0.025; 95% CI [0.01, 0.16]; 180°/s: ΔΔ = +0.09; p = 0.003; 95% CI [0.03, 0.14]).</p><p><strong>Conclusions: </strong>An eight-week neuro-athletic training program, added to regular football training, produced greater improvements in passing accuracy, shooting precision, flexibility, and isokinetic knee strength than st
目的:研究在常规足球训练的基础上,进行为期8周的神经运动训练(NAT),对竞技男足球运动员传球精度、射门精度、柔韧性和等速膝关节力量的影响。设计:平行组、评估者盲法随机对照试验,采用测试前/测试后测量。背景:2023-2024年土耳其地区业余联赛赛季期间, rkiye Balıkesir的室外合成足球场。方法:将56名参加土耳其地区业余联赛的男子足球运动员(平均年龄20.7 ± 1.8 岁)随机分为NAT组(n = 26)和对照组(n = 30),采用计算机生成的分组随机法进行隐蔽分配(密封的不透明信封)。两组都继续进行常规的团队训练;另外,NAT组每周进行三次NAT会话,持续八周。主要结果是通过准确性和射击精度,通过标准化的现场测试(摩尔-基督教通过和射击测试)进行评估。次要结果是腘绳肌-腰椎柔韧性(坐前伸试验)和股四头肌和腘绳肌在60°/s和180°/s时的同心圆等速膝关节强度,包括用等速测功机测量的腘绳肌与股四头肌的比率,并与体重(Nm/kg)归一化。所有评估均在基线和8周后由一名对分组分配不知情的评估员进行。结果:各组在基线年龄、人体测量特征、训练经验和所有表现指标上具有可比性(p均为 > 0.05)。8周后,neuro-athletic培训(NAT)组显示出了明显改善比对照组在传递精度(9.25 ±1.52 vs 8.15  ± 1.69分;ΔΔ = + 0.75;p = 0.037;科恩的d = 0.57;95%可信区间[0.05,1.45]),射击精度(36.85 ± 8.24 vs 29.77 ± 11.62分;ΔΔ = + 6.07;p = 0.007;d = 0.75;95%可信区间[1.73,10.41]),和伸灵活性(30.12 ±  3.21和22.50±2.12  厘米;ΔΔ = + 7.64;p 结论:一个八周的神经运动训练计划,加上常规的足球训练,在传球准确性,射门精度,灵活性和等速膝盖力量方面比单独的标准训练对竞技男足球运动员有更大的改善。这些发现支持将结构化的神经运动训练整合到赛季表现计划中。
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引用次数: 0
Prenatal determinants of youth physical fitness: Maternal BMI before pregnancy, gestational length, physical activity, and gestational anemia. The UP&DOWN study. 青少年身体健康的产前决定因素:孕前母亲BMI,妊娠期长度,体力活动和妊娠期贫血。上下研究。
IF 3.4 2区 医学 Q1 SPORT SCIENCES Pub Date : 2026-01-23 DOI: 10.1016/j.jsams.2026.01.011
Carmen Padilla-Moledo, Alejandro Pérez-Bey, Sandra Sánchez-Parente, Rocio Izquierdo-Gómez, Oscar L Veiga, Jose Castro-Piñero

Objectives: Our purpose is to investigate the relative weight of prenatal determinants on children's and adolescents' physical fitness outcomes at different ages.

Design: Cross-sectional study with retrospectively collected data.

Methods: We obtained data from 1188 children (571 girls) aged 6-11 years and 1020 adolescents (495 girls) aged 12-17 years. Maternal prenatal determinants were self-reported by mothers. The ALPHA fitness test battery for youth was used to assess offspring's physical fitness (motor fitness, cardiorespiratory fitness and muscular strength). Regression analyses were performed to examine the different physical fitness outcomes.

Results: Higher maternal BMI before pregnancy was positively associated with lower physical fitness levels in offspring, regardless of age and sex; offspring of mothers who were physically active before to and during pregnancy exhibited higher physical fitness levels, specifically in female adolescents (all p < 0.05). The length of gestation was positively associated with physical fitness in male adolescents and absence of gestational anemia was related to higher physical fitness levels in female children (all p < 0.05).

Conclusions: Our results show the strongest prenatal determinants of physical fitness in children and adolescents and can contribute to the development of health promotion programs that could start even before children are born.

目的:我们的目的是探讨产前决定因素对不同年龄儿童和青少年身体健康结果的相对权重。设计:回顾性收集资料的横断面研究。方法:我们收集了1188名6-11岁 的儿童(571名女孩)和1020名12-17岁 的青少年(495名女孩)的数据。母亲产前决定因素由母亲自我报告。采用青年ALPHA体能测试组评估子代体能(运动体能、心肺体能和肌肉力量)。采用回归分析检验不同体质结果。结果:无论年龄和性别,孕前母亲BMI较高与后代身体健康水平较低呈正相关;结论:我们的研究结果表明,在儿童和青少年中,身体健康最强的产前决定因素可以促进健康促进计划的发展,甚至可以在孩子出生前开始。
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引用次数: 0
Outcomes of soccer-related concussion: A systematic review. 足球相关脑震荡的结果:一项系统综述。
IF 3.4 2区 医学 Q1 SPORT SCIENCES Pub Date : 2026-01-23 DOI: 10.1016/j.jsams.2026.01.012
Neeve-Rose Stubbs, Heather Francis, Rob Duffield, Jordan Sibley, Vincent Oxenham

Objectives: To systematically review the outcomes of sport-related concussion in soccer players.

Design: Systematic review.

Methods: A systematic literature search was conducted in MEDLINE, PsycINFO, Academic Search Premier, EMBASE, Scopus, and CINAHL. Two reviewers independently screened articles against inclusion criteria and assessed risk of bias. Studies published before 13 February 2025 that investigated post-concussive symptoms, symptom duration and resolution, return-to-play (RTP) time, or neurocognitive outcomes following soccer-related concussion (SoRC) were included.

Results: A total of 23 studies met the inclusion criteria. Head-to-player contact was the most common mechanism of injury. Defenders and midfielders had the highest total number of concussions, whilst goalkeepers had the highest risk relative to their numbers on the field. Common post-concussive symptoms included headache, dizziness, nausea, and confusion. These symptoms generally resolved within one to four weeks, although prevalence and duration varied across studies. RTP time ranged from one week to three weeks in adults and was longer in youth, with some evidence of slower RTP in females. Neurocognitive outcomes were inconsistent, with some studies reporting poorer performance on tasks involving attention, memory, planning, and visuoperception, whilst others found no significant changes.

Conclusion: The literature on outcomes following SoRC remains mixed. The limited and inconsistent evidence across symptoms, recovery, and neurocognitive domains highlights the need for standardised measures and more longitudinal studies to guide clinical management and the development of RTP protocols. PROSPERO Registration Number CRD42024519427.

目的:系统回顾足球运动员运动相关脑震荡的结果。设计:系统回顾。方法:在MEDLINE、PsycINFO、Academic search Premier、EMBASE、Scopus、CINAHL等数据库中进行系统文献检索。两名审稿人根据纳入标准独立筛选文章并评估偏倚风险。研究纳入了2025年2月13日之前发表的研究,这些研究调查了脑震荡后症状、症状持续时间和消退、恢复比赛(RTP)时间或足球相关脑震荡(SoRC)后的神经认知结果。结果:共有23项研究符合纳入标准。头部与球员的接触是最常见的受伤机制。后卫和中场球员的脑震荡总数最高,而守门员的风险相对于他们在场上的人数来说最高。常见的脑震荡后症状包括头痛、头晕、恶心和意识不清。这些症状通常在一至四周内消退,尽管研究的患病率和持续时间各不相同。成年人的RTP时间从一周到三周不等,年轻人的RTP时间更长,有证据表明女性的RTP时间较慢。神经认知结果不一致,一些研究报告在涉及注意力、记忆力、计划和视觉感知的任务上表现较差,而另一些研究则没有发现明显的变化。结论:关于SoRC后预后的文献仍然是混杂的。在症状、恢复和神经认知领域的有限和不一致的证据突出表明需要标准化的措施和更多的纵向研究来指导临床管理和RTP协议的制定。普洛斯彼罗注册号CRD42024519427。
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引用次数: 0
Thinking outside the box: comparing age at performance milestones of swimmers to cross-country skiers and biathletes. 跳出框框思考:比较游泳运动员、越野滑雪运动员和两项运动员在成绩里程碑上的年龄。
IF 3.4 2区 医学 Q1 SPORT SCIENCES Pub Date : 2026-01-23 DOI: 10.1016/j.jsams.2026.01.014
Malin Jonsson Kårström, Jesús J Ruiz-Navarro, Michael Romann, Dennis-Peter Born

Objectives: To compare age at key performance milestones between technical whole-body endurance sports and performance levels.

Design: Longitudinal big data analysis.

Methods: All top 30 swimmers, cross-country (XC) skiers and biathletes, who competed at the latest World championships (WC) were included and their ages at specific performance milestones (debut, first 17-30 rank, 9-16 rank, top 8) at junior (JWC) and adult WC were extracted from databases (719 women and 850 men). Athletes were divided into various performance levels based on their best individual ranking from adult competitions and compared using linear mixed model analysis.

Results: Only ~40% of the WC swimmers had competed in the JWC compared to ~90% of XC skiers and biathletes. Swimmers were, on average, 2 and 4 years younger at JWC and WC, respectively, than XC skiers and biathletes. In all three sports, there was an age gap (p < 0.05) between the highest junior performance milestone and adult WC debut (3-4 years) but no age difference (p > 0.05) between the performance milestones or performance levels at JWC. On average, female swimmers reached performance milestones one year earlier than their male counterparts, while there was no sex difference in XC skiing and biathlon.

Conclusions: The present findings encourage reassessment of sport-specific stereotypes regarding long-term athlete development. Although overall development patterns are similar between men and women, sex-specific training and competition planning is necessary at key junior career stages. Analyzing key structural elements of development systems across three technical whole-body endurance sports provides insights to develop future strategies for long-term athlete development.

目的:比较技术全身性耐力运动和表现水平之间关键表现里程碑的年龄。设计:纵向大数据分析。方法:从数据库(719名女性和850名男性)中提取最近一次世界锦标赛(WC)前30名的游泳运动员、越野滑雪运动员和两项运动员,并提取他们在少年(JWC)和成人(wwc)特定成绩里程碑(处子、前17-30名、9-16名、前8名)的年龄。根据运动员在成人比赛中的最佳个人排名,将运动员分为不同的表现水平,并使用线性混合模型分析进行比较。结果:只有约40%的奥运会游泳运动员参加过JWC,而参加过XC滑雪和两项运动员的比例为约90%。在JWC和WC上,游泳运动员的平均年龄分别比XC滑雪运动员和冬季两项运动员小2岁和4 岁。在所有三项运动中,在JWC的表现里程碑或表现水平之间存在年龄差距(p  0.05)。平均而言,女性游泳运动员比男性运动员早一年达到成绩里程碑,而在极限滑雪和冬季两项中没有性别差异。结论:目前的研究结果鼓励重新评估有关运动员长期发展的特定运动刻板印象。虽然男女之间的全面发展模式相似,但在初级职业生涯的关键阶段,有必要进行针对性别的训练和竞赛规划。分析三种技术全身耐力运动中发展系统的关键结构要素,为制定运动员长期发展的未来战略提供了见解。
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引用次数: 0
Understanding the development and analyzing the implementation of the Tokyo 2020 and Beijing 2022 Playbooks to mitigate COVID-19 spread: recommendations for future Games. 了解2020年东京奥运会和2022年北京奥运会剧本的制定和实施情况,以减轻COVID-19的传播:对未来奥运会的建议。
IF 3.4 2区 医学 Q1 SPORT SCIENCES Pub Date : 2026-01-23 DOI: 10.1016/j.jsams.2026.01.010
Lucia Mullen, Amanda Kobokovich Mui, Vanessa Grégoire, Alexander Linder, Dionne Mitcham, Crystal Watson, Brian McCloskey, David Heymann, Gwenda Hughes, Chris Bonell

Objectives: To examine how decision-makers managed the planning process of the Tokyo 2020 and Beijing 2022 Olympic Games, identifying challenges and lessons from planning events during a respiratory pandemic.

Design: Multi-method qualitative case study.

Methods: This study conducted a document review of Olympic Playbooks, which outline the COVID-19 countermeasures for Tokyo 2020 and Beijing 2022, and key informant interviews with 12 participants who were directly involved in planning one or both Games. Findings were analyzed using inductive and deductive coding strategies.

Results: Content analysis of the Olympic Playbooks highlighted mitigation strategies and measures such as bubble approaches, regular testing programs, quarantine and isolation measures, masking and vaccination. Analysis of interviews identified four themes that represent challenges encountered during the development and implementation of the Playbooks for Tokyo 2020 and Beijing 2022. Themes include navigating complexities of multi-stakeholder environments; ensuring feasibility and equity; responding to uncertainty and opposition; and strengthening operational systems for the event and within the host country. These themes reflect the complexities of organizing a global mass gathering during a respiratory pandemic and contribute to the overarching theme of negotiating public health priorities amid uncertainty and complexity.

Conclusions: Synthesizing insights based on individual experiences from high-profile events such as the Olympics provides a unique perspective into balancing the requirements for hosting mass gatherings under normal conditions and under epidemic or pandemic contexts. Findings highlighted the importance of evidence-informed planning, transparent decision-making, sustained stakeholder engagement and investing in operational data and surveillance systems.

目的:研究决策者如何管理2020年东京奥运会和2022年北京奥运会的规划过程,确定在呼吸道大流行期间规划活动的挑战和教训。设计:多方法定性案例研究。方法:本研究通过查阅奥林匹克手册(Olympic playbook),概述了2020年东京奥运会和2022年北京奥运会的应对措施,并对12名直接参与规划一届或两届奥运会的参与者进行了关键信息提供方访谈。采用归纳和演绎编码策略对研究结果进行分析。结果:对《奥林匹克手册》的内容分析强调了缓解策略和措施,如气泡方法、定期检测方案、检疫和隔离措施、口罩和疫苗接种。对采访的分析确定了四个主题,这些主题代表了2020年东京奥运会和2022年北京奥运会在制定和实施过程中遇到的挑战。主题包括驾驭多利益相关者环境的复杂性;确保可行性和公平性;对不确定性和反对意见作出反应;并加强活动和东道国内部的业务系统。这些主题反映了在呼吸道大流行期间组织全球大规模集会的复杂性,并有助于在不确定性和复杂性中谈判公共卫生优先事项这一总体主题。结论:根据奥运会等重大事件的个人经验综合见解,为平衡正常条件下和流行病或大流行背景下举办大规模集会的要求提供了独特的视角。调查结果强调了循证规划、透明决策、利益攸关方持续参与以及投资于业务数据和监测系统的重要性。
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引用次数: 0
The influence of handcycling warmup protocol intensity on workload production during sprint tests in athletes with spinal cord injuries. 脊髓损伤运动员冲刺试验中,手单车热身方案强度对工作量产生的影响。
IF 3.4 2区 医学 Q1 SPORT SCIENCES Pub Date : 2026-01-21 DOI: 10.1016/j.jsams.2026.01.008
Kellie M Halloran, Joseph Peters, Michael D K Focht, Ian Rice, Mariana E Kersh

Objectives: Post activation potentiation (PAP) is the phenomenon where muscle force-generating capacity during explosive activities increases after sustained activation. Alternatively, fatigue refers to the decrease in muscle force-generating capacity following sustained activation. The level to which muscles are fatigued or potentiated may influence whether performance is enhanced or decreased. While PAP has been well-documented in able-bodied athletes, few studies have examined PAP in athletes with spinal cord injuries (SCI). Therefore the objective of this study was to examine the influence of warmup protocol intensity on workload production during a 15-second handcycling sprinting task in athletes with SCI.

Design: Within-subject design with repeated measures, n = 19 wheelchair users.

Methods: We examined the power output, work, and kinetics during a maximal effort task (handcycling sprinting) before and after high and moderate intensity exercise to determine the acute effects of different warmup intensities on work production during sprinting.

Results: Potentiation (defined as a >7.5% increase in total work completed during sprinting compared to baseline) was observed after both moderate (p = 0.0001) and high intensity exercises (p = 0.001), with more participants potentiated following moderate (n = 11) compared to high intensity (n = 10). Increases in work completed during the sprints can be traced back to increases in tangential force applied at the handle at the beginning of the sprint test.

Conclusions: Most participants were not fatigued following either exercise protocol, which is encouraging for recommending both protocols for people with SCI. Additionally, warmups for handcycling, especially handcycling sprinting, should be moderate intensity to potentiate the muscles rather than interval cycling or "ramp-up" activities.

目的:激活后增强(PAP)是一种现象,在持续激活后,肌肉在爆发力活动中产生力量的能力增加。另外,疲劳是指持续激活后肌肉发力能力的下降。肌肉疲劳或增强的程度可能影响性能的提高或降低。虽然健全人运动员的PAP已被充分证明,但很少有研究检查脊髓损伤(SCI)运动员的PAP。因此,本研究的目的是检查热身协议强度对脊髓损伤运动员在15秒手骑冲刺任务中工作量产生的影响。设计:受试者内重复测量设计,n = 19名轮椅使用者。方法:在高强度和中等强度运动前后,我们检测了最大努力任务(手骑冲刺)中的功率输出、功和动力学,以确定不同热身强度对冲刺过程中功产出的急性影响。结果:在中等强度(p = 0.0001)和高强度运动(p = 0.001)后,均观察到增强(定义为与基线相比,冲刺期间完成的总工作量增加>7.5%),与高强度(n = 10)相比,更多的参与者在中等强度(n = 11)后增强。在冲刺期间完成的工作的增加可以追溯到在冲刺测试开始时施加在手柄上的切向力的增加。结论:大多数参与者在两种运动方案下都没有疲劳,这对于推荐两种运动方案给脊髓损伤患者是令人鼓舞的。此外,手扶自行车的热身,特别是手扶自行车冲刺,应该是中等强度的,以增强肌肉,而不是间歇骑自行车或“加速”活动。
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引用次数: 0
Strength in numbers: Exploring the link between upper body muscular strength and academic achievement in youth. 群体力量:探索青少年上半身肌肉力量与学业成绩之间的联系。
IF 3.4 2区 医学 Q1 SPORT SCIENCES Pub Date : 2026-01-20 DOI: 10.1016/j.jsams.2026.01.007
Julian A Reed, Marsha Dowda, Russell R Pate

Objectives: The purpose of this study was to examine the associations between upper body strength and endurance (UMSE) and academic achievement in youth.

Design: Cross-sectional study included 5th (N = 25,025) and 8th grade (N = 14,988) students in South Carolina.

Methods: Academic achievement was measured using a statewide assessment and classified into two categories (meets/exceeds standards or does not meet/approaches standards). Achievement in mathematics and English Language Arts was assessed. UMSE was measured as part of the South Carolina FitnessGram project and expressed as Healthy Fitness Zone (HFZ) or Needs Improvement - Health Risk. Student demographic characteristics were derived from a database maintained by the South Carolina Department of Education. Multiple logistic regression analyses were used to examine the association between UMSE and academic achievement. Analyses were performed separately by grade level and academic subject. Adjustments were made for student demographic characteristics, and a final model was adjusted for cardiorespiratory fitness (CRF).

Results: Students achieving the HFZ for UMSE were significantly more likely than students not achieving that standard to meet academic standards for both mathematics and English Language Arts in both 5th and 8th grades. Adjustment for CRF attenuated, but did not eliminate, the influence of upper body muscular strength on academic outcomes.

Conclusions: These findings indicate that UMSE is positively associated with academic achievement in elementary and middle school students. Future research should include experimental trials examining the effects of increasing muscular strength on academic achievement.

目的:本研究的目的是探讨上肢力量和耐力(UMSE)与青少年学业成绩之间的关系。设计:横断面研究包括南卡罗来纳五年级(N = 25,025)和八年级(N = 14,988)学生。方法:使用全州范围的评估来衡量学业成绩,并将其分为两类(达到/超过标准或不达到/接近标准)。对数学和英语语言艺术成绩进行了评估。UMSE作为南卡罗来纳Fitness gram项目的一部分进行测量,并表示为健康健身区(HFZ)或需要改进-健康风险。学生的人口统计特征来自南卡罗来纳教育部维护的数据库。多元逻辑回归分析用于检验UMSE与学业成绩之间的关系。分别按年级和学科进行分析。根据学生人口统计学特征进行调整,并根据心肺适能(CRF)调整最终模型。结果:在五年级和八年级的数学和英语语言艺术课程中,达到该标准的学生比没有达到该标准的学生更有可能达到学术标准。CRF调整减弱了,但没有消除上身肌肉力量对学业成绩的影响。结论:本研究结果表明UMSE与中小学生的学业成绩呈正相关。未来的研究应该包括检验增强肌肉力量对学习成绩的影响的实验试验。
{"title":"Strength in numbers: Exploring the link between upper body muscular strength and academic achievement in youth.","authors":"Julian A Reed, Marsha Dowda, Russell R Pate","doi":"10.1016/j.jsams.2026.01.007","DOIUrl":"https://doi.org/10.1016/j.jsams.2026.01.007","url":null,"abstract":"<p><strong>Objectives: </strong>The purpose of this study was to examine the associations between upper body strength and endurance (UMSE) and academic achievement in youth.</p><p><strong>Design: </strong>Cross-sectional study included 5th (N = 25,025) and 8th grade (N = 14,988) students in South Carolina.</p><p><strong>Methods: </strong>Academic achievement was measured using a statewide assessment and classified into two categories (meets/exceeds standards or does not meet/approaches standards). Achievement in mathematics and English Language Arts was assessed. UMSE was measured as part of the South Carolina FitnessGram project and expressed as Healthy Fitness Zone (HFZ) or Needs Improvement - Health Risk. Student demographic characteristics were derived from a database maintained by the South Carolina Department of Education. Multiple logistic regression analyses were used to examine the association between UMSE and academic achievement. Analyses were performed separately by grade level and academic subject. Adjustments were made for student demographic characteristics, and a final model was adjusted for cardiorespiratory fitness (CRF).</p><p><strong>Results: </strong>Students achieving the HFZ for UMSE were significantly more likely than students not achieving that standard to meet academic standards for both mathematics and English Language Arts in both 5th and 8th grades. Adjustment for CRF attenuated, but did not eliminate, the influence of upper body muscular strength on academic outcomes.</p><p><strong>Conclusions: </strong>These findings indicate that UMSE is positively associated with academic achievement in elementary and middle school students. Future research should include experimental trials examining the effects of increasing muscular strength on academic achievement.</p>","PeriodicalId":16992,"journal":{"name":"Journal of science and medicine in sport","volume":" ","pages":""},"PeriodicalIF":3.4,"publicationDate":"2026-01-20","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"146086186","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
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Journal of science and medicine in sport
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