Objectives: To examine associations between 24-hour movement composition in primary school-aged children and later BMI, quality of life, and behavioural outcomes, and to assess the impact of reallocating time between behaviours.
Design: Longitudinal study.
Methods: Data from waves 3, 6, and 7 of the Longitudinal Study of Australian Children (n = 2064; 47 % girls; aged 5 to 12) were analysed. Movement behaviours (screen time, sleep, and physical activity) assessed at ages 5 and 10 were treated as exposures, and follow-up outcomes at ages 10 and 12 included BMI, health-related quality of life (PedsQL), and behavioural difficulties (SDQ). Compositional data analysis examined the longitudinal associations between movement behaviour composition and these outcomes, whilst isotemporal substitution analysis estimated the effects of reallocating 30 min between behaviours.
Results: Compositional analysis showed that higher screen time at age 5 was associated with higher BMI, lower quality of life, and more behavioural difficulties at ages 10 and 12. In contrast, more physical activity and longer sleep at age 5 were associated with lower BMI, higher quality of life, and fewer behavioural problems later in childhood. Isotemporal substitution analysis revealed that replacing 30 min of screen time with physical activity or sleep improved outcomes: lowering BMI, enhancing quality of life, and reducing behavioural difficulties at follow-up.
Conclusions: Shifts in daily movement behaviour composition are associated with key health outcomes in children. These findings support the need for integrated public health strategies that reduce screen time, encourage physical activity, and promote healthy sleep to improve well-being.
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