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Effect of Progressively Changing Practice Schedules on the Learning of a Motor Skill 渐进式改变练习计划对运动技能学习的影响
Pub Date : 1965-10-01 DOI: 10.1080/10671188.1965.10614697
J. Oxendine
Abstract Fifty-three college students practiced the skill of mirror tracing on three different schedules. For one group the length of each succeeding practice period increased. Another group practiced on a schedule in which each succeeding practice period became shorter. A third group used constant units of practice throughout the learning period. During the experimental period all groups completed the same amount of practice. At the end of the learning period, the group using constant units of practice performed best, followed in order by the increasing-practice group and by the decreasing-practice group.
摘要53名大学生在三种不同的时间安排下练习描镜技巧。其中一组每次练习的时间都增加了。另一组按照一个时间表进行练习,在这个时间表中,每次练习的时间都变短了。第三组在整个学习过程中进行固定单元的练习。在实验期间,各组完成相同的练习量。在学习期结束时,使用固定练习单元的那一组表现最好,其次是增加练习的那一组和减少练习的那一组。
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引用次数: 3
The Use of a Waist-Type Flotation Device as an Adjunct in Teaching Beginning Swimming Skills 腰式浮具在初级游泳技巧教学中的辅助应用
Pub Date : 1965-10-01 DOI: 10.1080/10671188.1965.10614693
Richard A. Kaye
Abstract Thirty male college students were tested and equated in regard to their swimming ability. On the basis of a swimming test for distance, they were divided into two groups for the purpose of comparing the relative effectiveness of the use of a waist-type flotation device in learning to swim. After two aquatic orientation sessions for both groups, they were taught to swim. No additional outside practice was permitted during the course of the experiment. At the end of each session, each student in each group was tested by an outside scorer to determine the distance he could swim. Those in the experimental group were tested with the flotation device removed. Improvement was noted in each group, but the group using the waist-type flotation device was able to swim further at the conclusion of the experiment.
摘要对30名男大学生的游泳能力进行了测试和等分。在游泳距离测试的基础上,他们被分成两组,目的是比较使用腰式漂浮装置学习游泳的相对有效性。在对两组进行了两次水上培训后,他们开始学习游泳。在实验过程中,不允许进行额外的课外练习。在每节课结束时,每组的每个学生都要接受一名外部计分员的测试,以确定他能游的距离。实验组在移除浮选装置后进行测试。每一组都有改善,但在实验结束时,使用腰式漂浮装置的那一组能够游得更远。
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引用次数: 4
Motor Learning without Demonstration of Physical Practice, under Two Conditions of Mental Practice 在两种心理练习条件下,没有身体练习示范的运动学习
Pub Date : 1965-10-01 DOI: 10.1080/10671188.1965.10614692
J. G. Jones
Abstract The learning of a gymnastic skill to a pass-or-fail criterion was measured in two groups of male university students. The prior learning treatment included directed mental practice for one group and undirected mental practice for the other. Results indicated that subjects without previous experience may learn gross body skills without physical practice and that mental practice without direction is superior to directed mental practice in the learning of gymnastic skills.
摘要对两组男大学生的体操技能学习进行了及格或不及格标准的测量。先前学习治疗包括一组定向心理练习和另一组无定向心理练习。结果表明,没有经验的被试可以在没有身体练习的情况下学习粗体技能,没有指导的心理练习在学习体操技能方面优于有指导的心理练习。
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引用次数: 35
A Device for Measuring Reaction Time and Movement Time of a Knee-Extension Movement 一种膝关节伸展运动反应时间和运动时间的测量装置
Pub Date : 1965-10-01 DOI: 10.1080/10671188.1965.10614708
B. Kerr
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引用次数: 1
Immediate After-effects of Overload on Resisted and Nonresisted Speeds of Movement 过载对抵抗和非抵抗移动速度的直接后效
Pub Date : 1965-10-01 DOI: 10.1080/10671188.1965.10614696
R. C. Nelson, W. Lambert
Abstract This study was designed to evaluate: (1) the effects of the application and removal of an overload upon resisted and nonresisted speeds of elbow flexion, and (2) the associated perceptual after-effects. Nineteen men ranging in age from 21 to 37 served as subjects. Two speed tests were used as measures of movement time. One utilized only the mass of the forearm as resistance, and the other used a resistance of 10 percent of the flexion strength score. An additional weight of 20 percent of the static strength score was added as the overload. The four experimental treatments, which included control conditions for both speed tests, were replicated once each week for 3 weeks. The test sequence included six pre-overload, five overload, and six post-overload trials. The subjects related their subjective impressions of the effect of the overload upon speed of movement. These impressions were later compared with actual performance. No statistically significant differences were recorded between performance...
本研究旨在评估:(1)施加和去除过载对肘关节抵抗和非抵抗速度的影响,以及(2)相关的感知后效。19名年龄在21岁到37岁之间的男性作为研究对象。两个速度测试被用作运动时间的测量。一个只利用前臂的质量作为阻力,另一个使用屈曲强度评分的10%的阻力。增加静强度分数20%的额外重量作为过载。四个实验处理,包括两个速度测试的对照条件,每周重复一次,持续3周。测试序列包括6次预过载、5次过载和6次后过载试验。受试者讲述了他们对负荷对运动速度影响的主观印象。这些印象随后与实际表现进行比较。没有统计上的显著差异。
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引用次数: 2
Reliability of Fitness Strength Tests 体能强度测试的可靠性
Pub Date : 1965-10-01 DOI: 10.1080/10671188.1965.10614695
L. W. McCraw, Byron N. McClenney
Abstract Three fitness tests—push-ups, sit-ups, and pull-ups—were administered on four separate days to elementary and junior high school boys to determine the relative reliabilities of using a single trial, better of two trials, and average of two trials. A trend analysis of the data revealed significant improvement during the four trials, and scores increased significantly from trial to trial on push-ups. Neither the better of two trials or the average of two trials was found to be any more reliable than a single trial.
摘要本研究分四天对小学男生和初中男生进行俯卧撑、仰卧起坐和引体向上三项体能测试,以确定单次试验、两次试验中较优、两次试验中平均的相对信度。对数据的趋势分析显示,在四次试验中有显著改善,俯卧撑的得分在一次又一次的试验中显著提高。两项试验中较好的结果或两项试验的平均值都没有发现比单一试验更可靠。
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引用次数: 5
Specificity of Individual Differences in Arm Movement Fatigue within Two Levels of Work Load 两种工作负荷水平下手臂运动疲劳个体差异的特异性
Pub Date : 1965-10-01 DOI: 10.1080/10671188.1965.10614687
R. B. Alderman
Abstract Fifty subjects were given fatiguing tests at two work loads on a horizontal arm-crank friction ergometer.2 The initial speed was 120 rpm; the test continued for 10 min. Both fatigue curves were S-shaped—the rate of work dropped off slowly at first, then went through a rapid drop-off phase followed by a slow drop-off phase that approached an asymptotic steady state. The mathematical form was a two-component exponential equation which fitted the observed data very closely. Using a 2-k. work load, there was 22 percent decrement at the end of the test. Using a 3.45-k. work load (1 week later), the decrement was 48 percent. Test-retest reliability of individual differences in drop-off was moderately high (r = .86 and .85 for the two work loads). However, the correlation between drop-offs for the two work loads was only r = .61 and even after correction for attenuation was only .71. Thus only 50 percent of the individual difference variance in fatigability was common to the two work loads, while 50 per...
摘要对50名被试在水平臂曲柄摩擦测功仪上进行两种工作负荷下的疲劳试验初始转速为120转/分;试验持续10 min。两种疲劳曲线均呈s形,即功速率先缓慢下降,然后经历快速下降阶段,然后缓慢下降阶段,接近渐近稳定状态。数学形式为双组分指数方程,与观测数据非常吻合。使用2k。工作负荷,在测试结束时减少了22%。使用3.45 k。工作负荷(1周后),减少48%。两种工作负荷的个体差异重测信度分别为0.86和0.85。然而,两种工作负荷之间的相关性仅为r = 0.61,甚至在衰减校正后也仅为0.71。因此,在两种工作负荷中,只有50%的疲劳性个体差异是共同的,而50%的疲劳性个体差异是共同的。
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引用次数: 5
The Relationship of Selected Strength and Flexibility Variables to the Antero-posterior Posture of College Women 力量和柔韧性变量与女大学生前后姿势的关系
Pub Date : 1965-10-01 DOI: 10.1080/10671188.1965.10614691
G. L. Hutchins
Abstract The sample consisted of 92 undergraduate women who were individually photographed to assess their antero-posterior body alignment. The subjects were given seven tests of strength and five tests of flexibility. The findings show that strength balance in the selected muscle groups is an important variable in antero-posterior posture. An analysis of linearity revealed that some of the variables of this study are linear while others are curvilinear, indicating that exclusive use of linear statistics tends to underestimate the nature of some of the relationships involved in antero-posterior posture. Evidence was obtained that would lend support to treatment procedures utilized in current posture-education programs. The findings further demonstrated the neutralizing effect of the counterforce of one muscle group on another in order to maintain the balance of body segments over the base of support.
样本由92名本科女性组成,她们被单独拍照以评估她们的前后身体对齐。受试者接受了七项力量测试和五项柔韧性测试。研究结果表明,所选肌肉群的力量平衡是前后姿势的重要变量。线性分析显示,本研究的一些变量是线性的,而其他变量是曲线的,这表明只使用线性统计往往会低估一些涉及前后姿势的关系的本质。获得的证据将支持当前姿势教育项目中使用的治疗程序。研究结果进一步证明了一个肌肉群对另一个肌肉群的反作用力的中和作用,以保持身体各部分在支撑基础上的平衡。
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引用次数: 2
Figural after-Effects Resulting from Gross Action Patterns: The Amount of Exposure to the Inspection Task and the Duration of the after-Effects 由粗大动作模式引起的图形后效:暴露于检查任务的量和后效的持续时间
Pub Date : 1965-10-01 DOI: 10.1080/10671188.1965.10614689
B. Cratty
Abstract One hundred and twenty male university students guided themselves, while blindfolded, through curved and straight pathways. Of these 120, 40 subjects moved eight times through curved half-circle pathways, a second 40 traversed them twelve times, while a final 40 moved sixteen times through them. Based upon the percent who reported opposite curvature in a straight test pathway traversed immediately afterward, an intermediate amount of exposure (12 traversals) in the inspection task (the curved pathways) resulted in slightly more sustained after-effects. Theoretical implications relative to Helson's Adaptation Theory are discussed.
120名男大学生在蒙上眼睛的情况下,通过弯曲和直线的路径引导自己。在这120名受试者中,40名受试者在弯曲的半圆路径上移动了8次,另40名受试者在半圆路径上移动了12次,而最后40名受试者在半圆路径上移动了16次。根据在随后立即穿越的直线测试路径中报告相反曲率的百分比,在检查任务(弯曲路径)中,中等数量的暴露(12次穿越)导致了稍微持续的后遗症。讨论了与Helson适应理论相关的理论含义。
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引用次数: 1
The Immediate After-effects of Increased Resistance upon Physical Performance 增加阻力对身体表现的直接影响
Pub Date : 1965-10-01 DOI: 10.1080/10671188.1965.10614700
A. Stockholm, R. C. Nelson
Abstract It was the purpose of this investigation to evaluate the immediate effects of overload upon vertical jumping performance. Forty-four college men participated in two identical 3-day testing periods during which three levels of overload (no overload, 5 percent and 10 percent of subject's body weight) were applied on a rotational basis. The test sequence involved five pre-overload, three overload, and five post-overload jumps. Paired t tests comparing pre-overload mean scores with post-overload scores indicated non-significant changes for the two experimental conditions but a statistically significant (P<.05) decrement in performance for the control condition. Further analysis of the difference scores (post-overload minus pre-overload) resulted in significant differences (P<.05) between the two experimental conditions and the control. The hypothesis that the application and removal of an overload will lead to an immediate improved performance in vertical jumping is not supported.
摘要本研究的目的是评估过载对垂直跳跃性能的直接影响。44名大学生参加了两个相同的为期3天的测试,在此期间,三种水平的负荷(无负荷,5%和10%的受试者体重)被轮流使用。测试序列包括5次预过载、3次过载和5次后过载跳转。配对t检验比较了负荷前平均得分和负荷后得分,结果表明两种实验条件下的得分变化不显著,但对照条件下的得分下降有统计学意义(P< 0.05)。进一步分析差异分数(超载后减去超载前),发现两种实验条件与对照组之间存在显著差异(P< 0.05)。假设应用和去除过载会导致垂直跳跃性能的立即改善是不支持的。
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引用次数: 4
期刊
Research Quarterly. American Association for Health, Physical Education and Recreation
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