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Normative values for physical fitness in children aged 11-17 in Kosovo 科索沃11-17岁儿童身体健康的规范性价值
Pub Date : 2018-02-27 DOI: 10.15561/18189172.2018.0103
Berisha Milaim, Çilli Murat
Предпосылки и цель исследования . В настоящем исследовании целью было определить нормативные значения для физических и биомоторных характеристик детей в возрасте 11-17 лет в Косово. Материал и методы: В исследование были включены 742 учащихся, отобранных по методу случайного отбора проб из 24 школ, определенных в городах и сельских районах во всех регионах (n=347 девочки, n=395 - мальчики). Учащиеся-добровольцы, у которых не было острых или хронических заболеваний, которые могли бы избежать тестирования, были включены в исследование после получения разрешения от Министерства национального образования, директоров школ и поддержки родителей. Хельсинкская Декларация была учтена в исследовании. Результаты . Результаты каждого теста были указаны как значения нормы в соответствии с полом и возрастом вместе с 20% групп, которые считаются канадским стандартом. Данные о физических и биомоторных характеристиках детей, проживающих в Косово, сравнивались с данными Всемирной организации здравоохранения и литературными данными других стран. Выводы . Хотя дети, живущие в Косово, показали более высокие результаты в тестах, на которые влияли антропометрические свойства, такие как рост и процент жировых отложений, а также генетические свойства, такие как скорость движения по сравнению с детьми из других стран этой же возрастной группы; они имели более низкие показатели в тестах, которые зависят от жизненного стиля и уровня физической активности, такими как выносливость, прыжок в длину и гибкость.
研究的前提和目的。本研究的目标是确定科索沃11-17岁儿童的生理和生物运动特征的规范值。材料和方法:研究包括742名学生,在所有地区的24所学校随机抽样(n=347个女孩,n=395个男孩)。在获得国家教育部、学校校长和家长支持后,没有可以避免测试的急性或慢性疾病的志愿学生被纳入研究。赫尔辛基宣言被纳入研究。结果。每个测试的结果都被指定为标准的性别和年龄标准,以及加拿大标准的20%。科索沃儿童的生理和生物运动特征与世界卫生组织和其他国家的文学数据相比。结论。尽管科索沃儿童在人类测量特性(如生长和脂肪沉积率)和基因特性等方面取得了更高的成果,但与同一年龄段其他国家的儿童相比,科索沃儿童的运动速度;他们在测试中表现较低,这取决于耐力、跳远和灵活性等生活方式和身体活动水平。
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引用次数: 3
Simulation of the regularities of physical exercises learning process of boys aged 8 years old 8岁男孩体育锻炼学习过程规律的模拟
Pub Date : 2018-02-27 DOI: 10.15561/18189172.2018.0102
O. Ivashchenko, S. Iermakov, O. Khudolii, T. Yermakova, M. Cieślicka, S. Harkusha
Purpose: to determine the peculiarities of the formation of motor skills in boys aged 8 years. Materials and methods: In study participated boys of eight years old (n=48). The study used factor experiment plans. The purpose of this experiment was to optimize the modes of education and to determine the peculiarities of the formation of motor skills in boys. Results: Discriminant analysis allowed: to determine the modes of exercise in the formation of motor skills; to answer the question as to how significantly different modes of work on the effectiveness of the formation of motor skills. Established: which of the variables most significantly affect the differentiation of classes; to which class the object belongs based on the values discriminant variables. The influence of the number of approaches, the number of repetitions in the approach and the interval of rest on the level of training for movements is revealed. Conclusions: To choose the most rational mode of exercising in the process of forming motor skills can be used the first discriminating function with an emphasis on the most informative variables.
目的:了解8岁男孩运动技能形成的特点。材料与方法:参与研究的8岁男孩48例。本研究采用因子实验方案。本实验的目的是优化教育模式,确定男孩运动技能形成的特点。结果:判别分析可以确定运动方式在运动技能形成中的作用;为了回答不同的工作模式对运动技能形成的有效性有多大的影响。建立:哪一个变量最显著地影响类别的分化;基于值判别变量的对象所属的类。揭示了进场次数、进场重复次数和休息间隔对动作训练水平的影响。结论:在运动技能形成过程中选择最合理的锻炼方式,可采用第一判别函数,重点关注信息量最大的变量。
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引用次数: 10
Physical and sexual development of 10-year-old girls in rhythmic gymnastics and acrobatics 10岁女孩在艺术体操和杂技中的身体和性发展
Pub Date : 2018-02-27 DOI: 10.15561/18189172.2018.0108
O. A. Yurchuk-Zuliar, O. V. Tulyakova, A. A. Kunshin
Цель : изучить влияние регулярных занятий художественной гимнастикой и спортивной акробатикой на физическое развитие и половое созревание девочек. Материал и методы : В исследовании принимали участие девочки 10-ти лет (n=102). Из них часть занималась художественной гимнастикой (n=36), часть акробатикой (n=15). Половое созревание оценивали по вторичным половым признакам. Физическое развитие оценивали по 31 абсолютному и 28 относительным антропометрическим показателям. Результаты: Физическое развитие гимнасток и акробаток не соответствует возрастной норме. Гимнастки и акробатки отстают от сверстниц по 32 из 59 показателей. Это свидетельствует о наличии у них более астенического типа телосложения. У гимнасток снижено больше показателей физического развития, чем у акробаток. Это объясняется более ранним началом занятий (на 1,21 года) и более строгим отбором. Развитие вторичных половых признаков у гимнасток и акробаток укладывается в возрастную норму. Выводы: Занятия художественной гимнастикой и акробатикой вызывают задержку физического развития и полового созревания у девочек. Это является не благоприятным для репродуктивного здоровья.
目标:研究常规艺术体操和体育杂技对女孩的身体发育和青春期的影响。材料和方法:10岁的女孩参与了这项研究(n=102)。其中一部分是艺术体操(n=36),一部分是杂技(n=15)。青春期是根据次生性特征来衡量的。物理发育被估计为31个绝对和28个相对的拟人化指标。结果:体操运动员和杂技演员的身体发育不符合年龄标准。体操运动员和杂技演员落后于59个体操运动员中的32个。这表明他们有更哮喘的体格。体操运动员的身体发育比杂技演员差。这是由于早期开始(1.21年)和更严格的选择。体操运动员和杂技演员的性功能发育符合年龄标准。结论:艺术体操和杂技表演会阻碍女孩的身体发育和青春期。这对生殖健康不利。
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引用次数: 1
Structure of a year cycle of athletes training in aerobics (woman) with various psychophysiological and functional features 具有不同心理生理和功能特点的健美操(女)运动员训练一年周期的结构
Pub Date : 2018-02-27 DOI: 10.15561/18189172.2018.0105
T. Shepelenko, Z. Kozina, M. Cieślicka, K. Prusik, R. Muszkieta, A. Osiptsov, Viktor Kostiukevych, T. Bazilyuk, I. Sobko, O. Ryepko, S. Polishchuk, A. S. Ilnickaya
Цель: разработать структуру построения тренировочного процесса в годичном цикле подготовки квалифицированных атлетов в аэробике (женщины). Материал : В исследовании приняли участие квалифицированные атлеты в аэробике (n=46, возраст 20-22 года, длина тела 168±2,4 см, масса тела 62±4,2 кг). Атлеты составили экспериментальную группу (n=24) и контрольную группу (n=22). Определяли уровень специальной подготовленности: выполнение стандартных комбинаций из базовых аэробных шагов. Результаты. Разработаны общие принципы построения тренировочных программ подготовки. Программы включают базовый и вариативный компоненты. Базовый компонент программ представляет собой стандартизированную структуру подбора средств и методов подготовки атлетов. Вариативный компонент программ содержал специальные средства и методы, различающиеся по характеру и объему. Одной из основных частей вариативного компонента является психофизическая тренировка. Она основывается на выполнении специальных комплексов упражнений в сочетании с мысленными образными представлениями характера движений. Выводы. Планирование тренировочного процесса в годичном цикле подготовки целесообразно проводить с учетом индивидуальных особенностей факторной структуры подготовленности атлетов.
目标:在训练合格运动员(女性)的一年周期内设计训练过程的结构。材料:合格运动员参加了健美操(n=46, 20-22岁,体长168 2.4厘米,体重62 4.2公斤)。运动员组成了实验组(n=24)和对照组(n=22)。他们定义了特殊准备的水平:通过基本的有氧步执行标准组合。结果。建立培训项目的一般原则已经制定。程序包括基本组件和变异组件。项目的基本组成部分是运动员训练工具和训练方法的标准化结构。该方案的变异成分包括具体的手段和方法,其性质和体积各不相同。变异成分的一个主要部分是心理锻炼。它是基于特定的锻炼组合,结合了运动的思维模式。结论。在准备周期中计划培训过程是明智的,考虑到运动员准备的因素结构的个别特征。
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引用次数: 6
Gaming technologies in the development of spine flexibility and the coordination of children and teenagers' movements in sports classes in country health camps 游戏技术在乡村健康营体育课中脊柱柔韧性发展和儿童青少年运动协调中的应用
Pub Date : 2018-02-27 DOI: 10.15561/18189172.2018.0107
P. B. Volkov, R. Nagovitsyn
Цель : исследовать влияние игровых технологий на развитие гибкости позвоночника и координации движений у детей и подростков. Материал и методы : в исследовании приняли участие дети и подростки (n=670, возраст 8-12 лет). Продолжительность исследования составила 2 смены (по 21 день) в загородном оздоровительном лагере. Всего было проведено 42 занятия. В первом смене школьники (n=330, контрольная группа) занималась по программе физического воспитания дополнительного образования. Основу программы составили разделы: легкая атлетика, подвижные и спортивные игры, гимнастика (утренняя зарядка), массовые физкультурно-спортивные мероприятия. Во второй смене школьники (n=340, экспериментальная группа) занимались по авторской программе. В контрольной и экспериментальной группе оценивали: исходный и конечный уровень развития гибкости позвоночника и координацию движений (ловкость, меткость). Каждому участнику предложено выполнить 3 теста. Тест оценивался по 5 бальной системе. Результаты : в обеих группах отмечены положительные сдвиги в развитии гибкости позвоночника и координации движений. Лучшая динамика показана в экспериментальной группе. Это объясняется следующими факторами: увеличение количества движений в течение дня на определенную группу мышц (утренняя гимнастика, подвижные и спортивные игры, массаж, ритмика); концентрация двигательной деятельности на развитии гибкости позвоночника и координации движений; разнообразие гимнастических упражнений; игровая форма занятий. Выводы : целенаправленное использование игровых технологий для развития гибкости позвоночника и координации движений позволяет улучшить показатели детей и подростков.
目的:研究游戏技术对儿童和青少年脊柱柔韧性和动作协调发展的影响。材料和方法:这项研究涉及儿童和青少年(n=670,年龄8-12岁)。研究持续了两个班(21天),在乡村健康营。共举办了42个班。在第一组中,学生(n=330,对照组)参加了补充教育体育课程。该项目的基础是:田径、运动和体育比赛、体操(早操)、群众体育活动。在第二班,学生们(n=340,实验组)参加了作者的课程。对照组和实验组评估了脊柱柔韧性和运动协调(敏捷性、精确性)的起始和终点水平。每个参与者被要求进行3项测试。测试以5分制进行。结果:两组在脊柱柔韧性和运动协调方面都有积极的发展。实验组表现最好。这是由于以下因素造成的:一天中特定肌肉组的运动次数增加(早晨体操、运动和运动、按摩、节奏);运动活动集中在脊柱柔韧性和运动协调的发展上;多种体操练习;游戏职业。结论:有针对性地使用游戏技术来发展脊柱灵活性和运动协调,可以改善儿童和青少年的表现。
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引用次数: 2
Analysis of physical training influence on the technical execution of the dismounts off the uneven bars 体能训练对高低杠下马技术执行力的影响分析
Pub Date : 2018-02-27 DOI: 10.15561/18189172.2018.0104
V. Potop, M. Cretu
Purpose: highlighting of physical training dynamics and its influence on the biomechanical characteristics of the dismounts off uneven bars executed by junior gymnasts aged 12 to 15 years.Material: a number of 8 gymnasts aged 12 to 15 participated in this research. They performed 12 dismounts off the uneven bars during the Women’s Artistic Gymnastics Junior National Championships in the all-around event and apparatus finals. The technical execution of the uneven bars dismounts was assessed by means of Physics ToolKit and Kinovea programs in accordance with the method of movement postural orientation, monitoring the key elements of sports technique. Seven tests of motricity were used in this study: 3 tests for strength-speed of lower limbs and arms, 3 tests for strength of the abdominal, back and complex muscles and 1 test of specific endurance.Results: We highlighted the level of specific physical training of junior gymnasts aged 12-15 years; the kinematic and dynamic analysis of the key elements of sports technique in terms of trajectories of body segments, angular speeds and moment of force in the dismounts off uneven bars; also, the dynamics of sports performances achieved in competitions.Conclusions: regarding the correlation of the physical training indicators with the indicators of the kinematic and dynamic characteristics of the dismounts off uneven bars consistent with the results achieved in competition, we revealed strong connections between indicators at P<0.05 and P<0.01 which confirms the influence of the physical training on the technical execution of the dismounts off uneven bars executed by junior gymnasts.
目的:探讨体能训练动态对12 ~ 15岁青少年体操运动员高低杠下马生物力学特性的影响。材料:8名12 ~ 15岁的体操运动员参加了本研究。在全国青少年女子艺术体操锦标赛的全能和器械决赛中,她们完成了12次高低杠下马。运用Physics ToolKit和Kinovea软件,按照动作姿势定向的方法,对高低杠下马的技术执行进行评估,监测运动技术的关键要素。本研究使用了7项运动测试:下肢和手臂的力量-速度测试3项,腹部、背部和复合肌肉的力量测试3项,特定耐力测试1项。结果:突出了12 ~ 15岁青少年体操运动员专项训练水平;高低杠下马运动技术关键要素的运动学和动力学分析,包括身体各部分的运动轨迹、角速度和力矩此外,在比赛中取得的运动表现的动态。结论:体能训练指标与高低杠下马动作的运动学和动力学特征指标的相关性与比赛成绩一致,我们发现各项指标之间存在很强的相关性,P<0.05和P<0.01,这证实了体能训练对青少年体操运动员高低杠下马技术执行的影响。
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引用次数: 2
HYGIENIC ASPECTS OF PHYSICAL EDUCATION AND HEALTH OF SCHOOLCHILDREN 体育教育和学童健康的卫生方面
Pub Date : 2017-11-05 DOI: 10.15561/18189172.2017.0607
J. D. Svystun, V. Trach, Kh. E. Shavel, J. M. Kukujuk
Aim: to analyze the state of physical education in secondary schools of Ukraine and to observe hygienic requirements during physical education lessons. Material: the study was attended by schoolchildren (n=40, age - 12-13 years) and schoolchildren of specialized sports classes (n=40, age - 14-16 years). Studied: the level of physical health; functional state of the respiratory and cardiovascular systems; the state of energy supply of children’s organism; the influence of mobile games on the functional capabilities of the body of children. To study the effects of physical exercises on the development of the muscular system of children, excretion of creatinine with urine was studied. Results: high levels of physical and functional status of young players are noticed. These data are significantly higher than similar data from their peers from non-sports classes. In the course of systematic training and competitions, excretion of creatinine decreases at the end of the season to 0.8 g/l. These changes point to a decrease in energy resources and are consistent with a decrease in the rapid qualities of young players (as a measure of overall physical fitness). In this group of pupils, there were 2-4% lessons in the classes: mostly because of colds. In schoolchildren of ordinary schools, indicators of physical development and functional status were significantly worse. The indicators of the lung capacity were 3500-3800 ml. The distance of 30 m children ran for 5,5±0,4 seconds. The index of the brush dynamometer was 35±1,8 kg. The results of the recovery of the heart rate after the metered loading were from 2 to 3 minutes. There is a shortage of body weight in 12% of schoolchildren. There is an overweight in 1,8% of schoolchildren. Conclusions: in the structure of children’s morbidity a high level of respiratory diseases, gastrointestinal tract, and eyes is allocated. Therefore, when taking physical training, such data should be taken into account. It is also necessary to take into account the level of individual somatic health, which leads to a safe area of intense motor activity.
目的:分析乌克兰中学体育教学现状,观察体育课卫生要求。资料:参加本研究的是在校学生(n=40,年龄在12-13岁)和专门体育课的学生(n=40,年龄在14-16岁)。研究对象:身体健康水平;呼吸和心血管系统功能状态;儿童机体能量供给状况;手机游戏对儿童身体机能的影响。为了研究体育锻炼对儿童肌肉系统发育的影响,研究了尿中肌酐的排泄。结果:年轻球员的身体和功能状态明显偏高。这些数据明显高于来自非体育班的同龄人的类似数据。在系统训练和比赛过程中,赛季末肌酐排泄量下降至0.8 g/l。这些变化表明能量资源的减少,与年轻球员快速素质的下降(作为整体身体健康的衡量标准)是一致的。在这组学生中,有2-4%的课程在课堂上:主要是因为感冒。在普通学校的学童中,身体发育和功能状况指标明显较差。肺活量指标为3500 ~ 3800 ml,患儿30 m跑程为5.5±0.4 s。电刷测功机的指标为35±1.8 kg。计量负荷后的心率恢复结果为2 ~ 3分钟。12%的学童体重不足。有18%的学龄儿童超重。结论:在儿童发病结构中,呼吸道疾病、胃肠道疾病和眼部疾病的发病率较高。因此,在进行体育训练时,应该考虑到这些数据。还必须考虑到个人的身体健康水平,这导致了剧烈运动活动的安全区域。
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引用次数: 3
Analysis of the functional state of students in the process of healthy training exercises in different phases of the ovarian-menstrual cycle 卵巢月经周期不同阶段学生在健康训练锻炼过程中的功能状态分析
Pub Date : 2017-11-05 DOI: 10.15561/18189172.2017.0605
N. Petrenko, O. Petrenko, Viktoriia Borysivna Romanova, Valentyna Vasylivna Ostapenko
Aim: to substantiate the application of a rational program of health-training sessions in the educational process of physical education of students in different phases of the ovarian-menstrual cycle. Material: in study participated students (n=127), who did not have deviations in health (the main medical group). According to the results of the tests were determined: heart rate; blood pressure; vital capacity of the lungs. To determine physical performance was used Harvard step-test. Physical exercises from the main means of health fitness were used differentially and dosed. Results: It was established that the consideration in the phases of the ovarian-menstrual cycle of indicators of the functional state, changes in well-being and working capacity give an opportunity: planning loads in the training process; adjustment of volume and intensity of loads. We recommend to schedule the load of our program as follows: in the menstrual phase - the development of flexibility (moderate load); in the postmenstrual phase - development of coordination, overall endurance; in ovulatory - speed development; in postovulatory - development of special endurance; in premenstrual - the development of strength, flexibility. In the postmenstrual and postovulatory phase, a high level of physical working capacity, functional state of the cardiopulmonary system has been registered. It also has a positive effect on body weight correction in the women students. Conclusions: When developing programs of health training sessions with women students it is necessary to take into account the phases of the ovarian-menstrual cycle.
目的:证实合理的健康训练课程计划在卵巢月经周期不同阶段学生体育教育过程中的应用。材料:参与研究的学生(n=127),他们在健康方面没有偏差(主要医学组)。根据测试结果确定:心率;血压肺的肺活量。为了确定身体表现,采用哈佛阶梯测试。从健康健身的主要手段进行体育锻炼是有区别的使用和剂量。结果:在卵巢月经周期的各个阶段,考虑功能状态、幸福感和工作能力的变化,提供了一个机会:在训练过程中规划负荷;负载的体积和强度的调整。我们建议将我们项目的负荷安排如下:在月经期——灵活性的发展(中等负荷);在月经后阶段-协调性、整体耐力的发展;排卵速度发育;在创伤后-特殊耐力的发展;在经前期-力量和灵活性的发展。在月经后和排卵后阶段,记录了高水平的身体工作能力和心肺系统的功能状态。它对女学生的体重矫正也有积极作用。结论:在制定女学生健康培训课程时,有必要考虑卵巢月经周期的阶段。
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引用次数: 0
Cardiovascular and Energy Requirements of Parents Watching Their Child Compete: A Pilot Mixed-Methods Investigation 观看孩子比赛的父母的心血管和能量需求:一项试点混合方法调查
Pub Date : 2017-11-05 DOI: 10.15561/18189172.2017.0604
M. Lochbaum, Rebeka Prosoli, R. Barić
Purpose: Researchers have extensively documented the cardiovascular and metabolic demands for sports participation. To date, researchers have ignored the same requirements of competitor’s parents. Hence, our purpose was to document parent cardiovascular and metabolic responses to watching their child compete while also paying particular attention to their thoughts before and after the competition. Achievement Goal Theory (AGT) drove interpretation of parent thoughts. Materials: Parents wore a device, made by Firstbeat Technologies, which continuously monitored heart rate. The parents wore the device the night before the competition to be acclimated to the technology and during the event until later in the day. Parents also completed two open-ended questions, one before the tournament and one after the contest. Results: Before the contest, the dad expected that his son won the event (Croatian National Championships for juniors). Conversely, the mother’s expectations centered more on her son’s enjoyment and competing to the best of his abilities. Parents had differing cardiovascular and energy requirement responses to watching their son compete. In addition, post-competition reflections differed as the father expressed disappointment whereas the mother expressed sadness. Conclusions: The data presented are unique and a first in the sports literature. The parents varied in the intensity of their cardiovascular responses and calories burned while watching their son compete. The father’s cardiovascular response over the course of watching was that of an aerobic workout. Whether this pattern is unique or universal are a critical research question. Last, AGT appears relevant when assessing the parent’s expectations.
目的:研究人员广泛记录了参与运动对心血管和代谢的需求。到目前为止,研究人员忽略了参赛者父母的同样要求。因此,我们的目的是记录父母对观看孩子比赛的心血管和代谢反应,同时特别注意他们在比赛前后的想法。成就目标理论(AGT)推动了对父母思想的解释。材料:家长们佩戴了一个由Firstbeat Technologies制造的设备,该设备可以持续监测心率。家长们在比赛前一天晚上佩戴了该设备,以适应这项技术,并在比赛期间一直佩戴到当天晚些时候。家长们还完成了两个开放式问题,一个在比赛前,另一个在赛后。结果:在比赛之前,这位父亲希望他的儿子能赢得比赛(克罗地亚青少年全国锦标赛)。相反,母亲的期望更多地集中在儿子的快乐和尽其所能的竞争上。父母在观看儿子比赛时有不同的心血管和能量需求反应。此外,比赛后的反应各不相同,父亲表示失望,而母亲表示悲伤。结论:所提供的数据是独一无二的,在体育文献中尚属首次。父母在观看儿子比赛时,心血管反应的强度和燃烧的卡路里各不相同。在观看的过程中,这位父亲的心血管反应是有氧运动。这种模式是独特的还是普遍的是一个关键的研究问题。最后,在评估父母的期望时,AGT似乎是相关的。
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引用次数: 3
The peculiarities of motor fitness’ classification model of 6-10 years old girls 6-10岁女孩运动健身分类模型的特点
Pub Date : 2017-11-05 DOI: 10.15561/18189172.2017.0601
O. Ivashchenko, S. Iermakov, O. Khudolii
The purpose of the research is determination of motor fitness’ classification model of 6-10 years old girls. Material and methods: in the research 6 years old girls (n=36), 7 years old girls (n=48), 8 years old girls (n=57), 9 years old girls (n=38), 10 years old girls (n=46) participated. Testing program includes commonly known tests. Results: With age there happened some changes of coordination and power fitness, endurance, quickness, flexibility indicators. Suggested set of tests could be used for final control of girls’ motor fitness. Conclusions: In the process of analysis was calculated canonic coefficients of discriminant function (not standardized). These coefficients are multipliers of the set values of variables, which are components of discriminants functions. On the basis of them it is possible to classify girls by the level of motor fitness according to their age.
本研究的目的是确定6-10岁女孩运动健身的分类模型。材料与方法:参与研究的6岁女童(n=36)、7岁女童(n=48)、8岁女童(n=57)、9岁女童(n=38)、10岁女童(n=46)。测试程序包括常见的测试。结果:随着年龄的增长,协调性、力量、耐力、敏捷性、柔韧性等指标发生了一定的变化。建议的一套测试可以用于最终控制女孩的运动健身。结论:在分析过程中计算了判别函数的典型系数(未标准化)。这些系数是变量集合值的乘数,它们是判别函数的组成部分。在此基础上,可以根据年龄对女孩的运动健康水平进行分类。
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引用次数: 6
期刊
Pedagogics, psychology, medical-biological problems of physical training and sports
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