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Why Being Social and Active Boosts Psychological Wellbeing: A Mediating Role of Momentary Positive Emotions 为什么社交和活动能促进心理健康?瞬间积极情绪的中介作用
IF 5.7 2区 心理学 Q1 Psychology Pub Date : 2023-12-28 DOI: 10.1177/19485506231218362
Rui Sun, Irene Teulings, D. Sauter
Social interactions and active activities are key to psychological wellbeing, but how do these activities improve wellbeing? Building on work showing that positive emotional experiences help build psychological resources, we test the prediction that momentary positive emotional experiences mediate the relationships between social interactions, active activities, and wellbeing. In a pre-registered experience sampling study, 106 participants reported their wellbeing, momentary emotional experiences, and activities linked to intense emotions five times per day for 15 days (7,110 observations). Participants reported experiencing more intense positive emotions when interacting with others (especially face-to-face), and when engaged in active (versus passive) activities. As predicted, positive emotional experiences partially mediated the positive relationships between social interactions and wellbeing, and between active activities and wellbeing (explaining 25% and 12% of variance, respectively). These findings show that intense emotional experiences can be elicited by social and active activities, helping explain how these activities aid our psychological wellbeing.
社会交往和积极活动是心理健康的关键,但这些活动是如何改善心理健康的呢?有研究表明,积极的情绪体验有助于建立心理资源,在此基础上,我们检验了瞬间积极情绪体验对社会交往、积极活动和幸福感之间关系的中介作用这一预测。在一项预先登记的经验取样研究中,106 名参与者报告了他们的幸福感、瞬间情绪体验以及与强烈情绪相关的活动,每天报告五次,持续 15 天(7110 次观察)。参与者报告说,在与他人互动(尤其是面对面互动)和参与主动(相对于被动)活动时,他们会体验到更强烈的积极情绪。正如预测的那样,积极情绪体验部分地调节了社会交往与幸福感之间以及积极活动与幸福感之间的正相关关系(分别解释了 25% 和 12% 的变异)。这些研究结果表明,社交活动和积极活动可以激发强烈的情感体验,有助于解释这些活动如何帮助我们获得心理健康。
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引用次数: 0
Increases in Intellectual Humility From Guided Conversations Are Greater When People Perceive Affiliation With Conversation Partners 当人们认为自己与对话伙伴有亲缘关系时,引导式对话对智力谦逊性的提升更大
IF 5.7 2区 心理学 Q1 Psychology Pub Date : 2023-12-26 DOI: 10.1177/19485506231213775
Katherine R. Thorson, Lindsey A. Beck, S. Ketay, Keith M. Welker
Intellectual humility involves awareness that one’s knowledge has limitations and that one’s beliefs might be incorrect. Despite documented benefits of intellectual humility, few studies have examined factors associated with long-term changes in intellectual humility. This study investigated whether an intervention focused on guided conversations was associated with increases in intellectual humility and whether these changes were stronger when people perceived greater affiliation with their conversation partner. Participants ( N = 937) completed an intervention with four guided conversations and reported on their relationship with their partner after each conversation. Intellectual humility was measured before the first conversation, immediately after the last conversation, and 1 month following the last conversation. As hypothesized, intellectual humility increased over time, especially when people perceived greater affiliation with their conversation partner. These findings suggest that intellectual humility interventions with social components may have stronger effects when people perceive greater affiliation with their partners.
智力上的谦逊包括认识到自己的知识有局限性,认识到自己的信念可能是不正确的。尽管文献记载了智力谦逊的益处,但很少有研究探讨与智力谦逊长期变化相关的因素。本研究调查了以引导性对话为重点的干预措施是否与知识谦逊度的提高有关,以及当人们认为与其对话伙伴的从属关系更强时,这些变化是否更强烈。参与者(937 人)完成了一项包含四次引导式对话的干预,并在每次对话后报告了他们与对话伙伴的关系。在第一次对话前、最后一次对话后和最后一次对话后一个月,分别对智力谦逊度进行了测量。正如假设的那样,智力谦逊度随着时间的推移而增加,尤其是当人们认为与对话伙伴的关系更亲密时。这些研究结果表明,当人们认为自己与谈话对象有更强的从属关系时,包含社交成分的智力谦逊干预措施可能会产生更强的效果。
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引用次数: 0
Does It Feel Like Yesterday or Like It’s Been Forever? Subjective Time Since Sex in Romantic Relationships 感觉恍如昨日还是恍如隔世?浪漫关系中的主观性爱时间
IF 5.7 2区 心理学 Q1 Psychology Pub Date : 2023-12-24 DOI: 10.1177/19485506231217529
Elysia Vaccarino, Stephanie Raposo, A. Muise
Sexual frequency in relationships is associated with satisfaction. Beyond objective reports, the subjective time since sex might also be associated with relationship evaluations. When sex feels further away, do people feel less satisfied? Do they desire sex more? In a cross-sectional study (Study 1), when one’s last sexual experience felt further away, people reported lower sexual satisfaction and desire. In an experimental study (Study 2), women (but not men) who were made to feel that the last sex was further (vs. closer) reported lower desire, but overall, there was limited evidence of causal effects. However, in a 21-day daily experience study (Study 3), within-person lagged models revealed that sex feeling further away was associated with lower sexual satisfaction, but higher desire, tomorrow, and higher desire and satisfaction were associated with sex feeling further away tomorrow. Subjective time since sex has nuanced associations in relationships, especially with desire and satisfaction in daily life.
两性关系中的性生活频率与满意度有关。除了客观报告外,性生活后的主观时间也可能与关系评价有关。当人们感觉性生活离自己越来越远时,是否会感到不那么满意?他们是否更渴望性爱?在一项横断面研究(研究 1)中,当人们感觉上一次性经历距离自己越来越远时,他们的性满意度和性欲都会降低。在一项实验研究(研究 2)中,如果让女性(而非男性)感觉上一次性爱距离更远(而不是更近),她们的性欲就会降低,但总体而言,因果效应的证据有限。然而,在一项为期 21 天的日常体验研究(研究 3)中,人内滞后模型显示,感觉距离较远的性行为与较低的性满意度有关,但明天较高的欲望和较高的欲望和满意度与明天感觉距离较远的性行为有关。性爱后的主观时间与人际关系,尤其是与日常生活中的欲望和满意度有着微妙的联系。
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引用次数: 0
Impatience Over Time 不耐烦的时间
IF 5.7 2区 心理学 Q1 Psychology Pub Date : 2023-12-14 DOI: 10.1177/19485506231209002
Annabelle R. Roberts, Ayelet Fishbach
Waiting is ubiquitous yet painful. We find that the discomfort of waiting intensifies as the wait draws closer to its end. Using longitudinal studies that measured impatience for real-world events, we documented greater impatience closer to learning the results of the 2020 U.S. presidential election (Study 1), receiving the first COVID-19 vaccine (Study 2), and boarding a bus (Study 3). Follow-up experiments found that a desire for closure underlies this effect, and that impatience increases at the end of the wait controlling for how long people have already been waiting (Supplemental Studies 1–4). These findings suggest that the distress of waiting escalates when the wait is almost over.
等待是无处不在的,但又是痛苦的。我们发现,等待的不适感会随着等待接近尾声而加剧。通过对真实世界事件的不耐烦程度进行测量的纵向研究,我们发现,在临近得知 2020 年美国总统大选结果(研究 1)、接种第一支 COVID-19 疫苗(研究 2)和登上公共汽车(研究 3)时,人们的不耐烦程度更高。后续实验发现,对结束的渴望是这种效应的基础,并且在控制了人们已经等待的时间后,不耐烦情绪在等待结束时会增加(补充研究 1-4)。这些研究结果表明,当等待即将结束时,等待的痛苦会加剧。
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引用次数: 0
The Predictive Validity of Intimate Partner Violence Warning Signs 亲密伴侣暴力预警信号的预测效力
IF 5.7 2区 心理学 Q1 Psychology Pub Date : 2023-12-11 DOI: 10.1177/19485506231209076
Nicolyn Charlot, Samantha Joel, Lorne Campbell
Intimate partner violence (IPV) is harmful and prevalent, but leaving abusive partners is often challenging due to investments (e.g., children, shared memories). Identifying warning signs of abuse early on is one prevention strategy to help people avoid abusive long-term relationships. Using university and online samples, the present studies identified warning signs and protective factors that predicted overall, physical, psychological, and sexual abuse cross-sectionally (Study 1) and prospectively over 6 months (Study 2). These studies demonstrated that the number of warning signs a person experienced and the frequency with which they experienced those warning signs predicted overall abuse. Seven warning signs emerged as predictors in both studies (e.g., “My partner acted arrogant or entitled”), suggesting that they are particularly important for identifying potentially abusive relationships. This is the first research to identify warning signs that prospectively predict abuse; findings have implications for IPV prevention efforts in academic and public contexts.
亲密伴侣暴力 (IPV) 有害且普遍,但由于投资(如子女、共同记忆)的原因,离开施虐伴侣往往具有挑战性。及早识别虐待的预警信号是帮助人们避免长期虐待关系的一种预防策略。本研究利用大学和网络样本,通过横向研究(研究 1)和 6 个月的前瞻性研究(研究 2),确定了可预测总体虐待、身体虐待、心理虐待和性虐待的警示信号和保护因素。这些研究表明,一个人所经历的警示信号的数量以及他们经历这些警示信号的频率可以预测总体虐待情况。在这两项研究中,有七个警示信号成为预测因素(例如,"我的伴侣表现得傲慢或有权有势"),这表明它们对于识别潜在的虐待关系尤为重要。这是第一项识别可预测虐待行为的警示信号的研究;研究结果对学术界和公众的 IPV 预防工作具有重要意义。
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引用次数: 0
Exposure to Motivational Messages Promotes Meritocratic Beliefs and an Individualistic Perception of Social Change 接触激励性信息会促进功利主义信念和个人主义的社会变革观念
IF 5.7 2区 心理学 Q1 Psychology Pub Date : 2023-11-28 DOI: 10.1177/19485506231214339
A. Vázquez, Carlos Reyes Valenzuela, L. villagran, David Lois
Some critics claim that the self-help industry legitimizes inequality by enhancing individualism and meritocratic beliefs. The present research aims to provide experimental support to these assumptions by exploring the effect of motivational messages on meritocratic beliefs and the perceived effectiveness of individual and collective action to promote social change toward equality and on collective action intentions. Across three experiments, 663 participants were exposed to motivational messages either by copying short quotes or watching a short video containing those same quotes. As compared with a control condition, exposure to motivational messages strengthened meritocratic beliefs and, in turn, increased the perceived effectiveness of individual action in promoting social change and undermined the perceived effectiveness of collective action and subsequently collective action intentions. These findings fuel the debate on the individualistic bias and meritocratic orientation of the self-help industry and highlight the need to analyze its impact on social and economic justice.
一些批评者声称,自助行业通过强化个人主义和任人唯贤的信念,使不平等合法化。本研究旨在通过探讨激励性信息对功利主义信念的影响、个人和集体行动对促进社会变革以实现平等的感知效果以及对集体行动意向的影响,为上述假设提供实验支持。在三项实验中,663 名参与者通过抄写短语或观看包含这些短语的短视频来接触激励信息。与对照组相比,暴露于激励性信息会增强任人唯贤的信念,进而提高个人行动在促进社会变革中的感知效果,削弱集体行动的感知效果,进而影响集体行动意向。这些发现引发了人们对自助行业的个人主义偏见和功利主义取向的讨论,并强调了分析其对社会和经济公正的影响的必要性。
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引用次数: 0
Projecting the Current Salient Relational Situations Into the Past and Future Across Cultures 将当前的突出关系状况投射到不同文化的过去和未来
IF 5.7 2区 心理学 Q1 Psychology Pub Date : 2023-11-23 DOI: 10.1177/19485506231211628
Suhui Yap, L. Ji, Xin-Qiang Wang, Baorui Chang, Mingzhu Mao
The present research examined cultural differences in interpersonal memories and forecasts, situated in a currently salient positive or negative interpersonal context. We found that a negative focal event, compared to a positive one, led to more negative memories and forecasts of interpersonal encounters. The effect was stronger among Euro-Canadians than among Chinese. This was true regardless of whether the salient focal event was imagined or a real-life experience. Furthermore, focal thinking—the extent to which individuals think about the salient focal event—mediated cultural differences in interpersonal memories and forecasts as moderated by the focal event valence. Relational memories and forecasts positively predicted perceived relationship quality, willingness to help, and forgiveness. The findings highlight both cultural similarities and differences in interpersonal memories and forecasts, which contribute significantly to the literature on culture and relationships.
本研究考察了在当前突出的积极或消极人际关系背景下,人际关系记忆和预测的文化差异。我们发现,与正面事件相比,负面焦点事件会导致对人际交往的负面记忆和预测。这种效应在欧裔加拿大人中比在华裔中更强烈。无论突出的焦点事件是想象的还是现实生活中的经历,情况都是如此。此外,焦点思维--个体对突出焦点事件的思考程度--是人际交往记忆和预测中文化差异的中介,并受焦点事件价值的调节。人际关系记忆和预测对感知到的人际关系质量、帮助意愿和宽恕有积极的预测作用。研究结果凸显了人际记忆和预测的文化相似性和差异性,这对文化和人际关系方面的文献做出了重要贡献。
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引用次数: 0
Discount Rates Vary Within Individuals Throughout Daily Life in Conjunction With Momentary Changes in Affect 个人在日常生活中的折扣率会随着情感的瞬间变化而变化
IF 5.7 2区 心理学 Q1 Psychology Pub Date : 2023-11-23 DOI: 10.1177/19485506231212526
Ewa Kochanowska, Matthew Coleman, Elena Reutskaja, Caitlin Mills, J. Wormwood
Temporal discounting rate, the extent to which one values immediate rewards over larger future rewards, is typically considered a trait measure, with higher discount rates associated with increased impulsivity. Given increasing lab-based evidence that discount rates may be sensitive to context, including current affect, we developed a novel approach to measure discount rates in daily life. Participants ( N = 116, Nobs = 4,112) completed a 7-day experience sampling protocol, where they made an intertemporal choice at six random times throughout each day on their smartphones. Participants also self-reported their affect (valence and arousal) and awareness of bodily sensations associated with affect. We found that discount rates were variable within participants throughout their daily life, and this variability was associated with their current subjective experience; discount rates were higher when participants reported more pleasant or lower arousal affect or lesser body awareness. The findings highlight the need to study intertemporal choice in a more context-dependent manner.
时间贴现率是指一个人在多大程度上重视眼前的回报而不是未来更大的回报,通常被认为是一种特质测量,贴现率越高,冲动性越强。鉴于越来越多的实验室证据表明贴现率可能对情境(包括当前的情绪)很敏感,我们开发了一种新方法来测量日常生活中的贴现率。参与者(N = 116,Nobs = 4,112)完成了一项为期 7 天的经验取样协议,他们在每天的 6 个随机时间用智能手机进行了一次跨时空选择。参与者还自我报告了他们的情感(情绪和唤醒)以及与情感相关的身体感觉。我们发现,参与者在日常生活中的折现率是可变的,这种可变性与他们当前的主观体验有关;当参与者报告的情感更愉快或唤醒程度更低或身体意识更弱时,折现率会更高。这些发现突出表明,有必要以一种更加依赖于情境的方式来研究时际选择。
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引用次数: 0
Minimal Social Interactions and Life Satisfaction: The Role of Greeting, Thanking, and Conversing 最少的社会交往与生活满意度:问候、感谢和交谈的作用
IF 5.7 2区 心理学 Q1 Psychology Pub Date : 2023-11-17 DOI: 10.1177/19485506231209793
Esra Ascigil, G. Gunaydin, Emre Selcuk, Gillian M. Sandstrom, Erdal Aydin
Recent studies have highlighted the subjective well-being benefits of minimal social interactions (i.e., interactions with weak ties and strangers). However, the empirical work to date has primarily focused on minimal social interactions that involve conversations and relied on Western samples. In this research, we examined not only conversations but also momentary interactions (i.e., greeting and thanking) in a large, nationally representative, non-WEIRD sample from Turkey ( N = 3,266). We used an instrumental variable approach to provide evidence for the direction of the association between minimal social interactions and life satisfaction. We also investigated the robustness of this approach by replicating one of our key findings in a very large, English-speaking, convenience sample ( N = 60,141). Across the two samples, we found that having conversations with strangers and weak ties, as well as simply greeting and thanking weak ties, predicted greater life satisfaction.
最近的研究强调了最低限度的社会交往(即与弱关系人和陌生人的交往)对主观幸福感的益处。然而,迄今为止的实证研究主要集中于涉及对话的最低限度社交互动,并且依赖于西方样本。在本研究中,我们不仅研究了对话,还研究了土耳其一个具有全国代表性的、非 WEIRD 的大型样本(N = 3266)中的瞬间互动(即问候和感谢)。我们使用工具变量法来证明最低限度社交互动与生活满意度之间的关联方向。我们还在一个非常大的、以英语为母语的便利样本(N = 60,141)中复制了我们的一个主要发现,从而研究了这种方法的稳健性。在这两个样本中,我们发现,与陌生人和弱关系人交谈,以及简单地问候和感谢弱关系人,都能预示更高的生活满意度。
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引用次数: 0
Shared Group Memberships Mitigate Intergroup Bias in Cooperation 共享群体成员减轻合作中的群体间偏见
2区 心理学 Q1 Psychology Pub Date : 2023-11-13 DOI: 10.1177/19485506231209788
Pınar Uğurlar, Angela R. Dorrough, Ozan Isler, Onurcan Yilmaz
Research on cooperation between groups tends to consider a single social identity at a time. However, individuals naturally share group membership in one social category (e.g., religious belief) while diverging in membership to others (e.g., political ideology). Here, we test the effects of mixed-group membership on actual cooperative behavior relative to completely sharing (in-group) and completely diverging (out-group) group memberships. In three high-powered, preregistered, and incentivized experiments, we found evidence for our hypotheses that cooperation increases with the number of shared memberships in arbitrary (Experiment 1, N = 292) as well as naturally existing social categories such as political orientation and ethnicity (Experiment 2, N = 501) or political orientation and religious affiliation (Experiment 3, N = 292).
研究群体间的合作倾向于一次只考虑一种社会身份。然而,个人自然地在一个社会类别(如宗教信仰)中共享群体成员资格,而在其他社会类别(如政治意识形态)中的成员资格则有所不同。在这里,我们测试了混合群体成员对实际合作行为的影响相对于完全共享(群体内)和完全分化(群体外)群体成员。在三个高强度、预登记和激励实验中,我们发现了我们假设的证据,即在任意(实验1,N = 292)以及自然存在的社会类别(如政治取向和种族(实验2,N = 501)或政治取向和宗教信仰(实验3,N = 292)中,合作随着共同成员数量的增加而增加。
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引用次数: 0
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Social Psychological and Personality Science
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