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The Influence of Kinesiophobia on Time to Clinical Recovery in Collegiate Athletes with Concussion 运动恐惧对脑震荡大学生运动员临床康复时间的影响
IF 9.8 1区 医学 Q1 SPORT SCIENCES Pub Date : 2024-11-21 DOI: 10.1007/s40279-024-02144-8
Daniel J. Rosenblum, Jacob E. Resch
<h3 data-test="abstract-sub-heading">Background</h3><p>Several factors such as acute symptom severity, premorbid anxiety, and depression have been associated with concussion recovery. Elevated kinesiophobia has been associated with recovery from musculoskeletal conditions, as well as increased reaction time and vestibular–ocular motor dysfunction following concussion. However, kinesiophobia has yet to be evaluated as a modifier of concussion recovery time.</p><h3 data-test="abstract-sub-heading">Objectives</h3><p>This study was designed to evaluate the role of acute kinesiophobia levels on days until clinical recovery in collegiate athletes with concussion. We hypothesized that collegiate athletes with elevated Tampa Scale of Kinesiophobia (TSK) scores would take a greater number of days to achieve clinical recovery compared with athletes with lower values.</p><h3 data-test="abstract-sub-heading">Methods</h3><p>Division I collegiate athletes diagnosed with a concussion (<i>N</i> = 113, 19.9 ± 1.5 years, 42% female) participated in this descriptive laboratory study. Participants were assigned to high [≥ 37 (H-TSK, <i>n</i> = 54)] or low [< 37 (L-TSK, <i>n</i> = 59)] TSK groups on the basis of the first TSK values recorded within 72 h of their concussion. Participants were also administered the Revised Head Injury Scale (HIS-r) to assess symptom severity within 72 h of injury. The Immediate Postconcussion and Cognitive Test (ImPACT) battery was administered at baseline and used to gather demographic variables such as biological sex, age, history of anxiety/depression, and concussion history, and as part of the athletes’ symptom-free assessment. Days until clinical recovery between H-TSK and L-TSK groups were compared using a Mann–Whitney <i>U</i> test. Spearman’s rank correlation coefficients were calculated to determine the relationship between TSK and days until clinical recovery in addition to other modifiers of recovery. Multiple linear regression was used to evaluate days until clinical recovery as a function of the TSK total score, controlling for the HIS-r and ImPACT variables.</p><h3 data-test="abstract-sub-heading">Results</h3><p>Days until clinical recovery was significantly longer in the H-TSK group (median difference = 2.5 days, <i>p</i> < 0.001) compared with the L-TSK group. A significant, moderate positive correlation between the TSK score and days to clinical recovery (<i>ρ</i> = 0.45, <i>p</i> < 0.001) was observed, which was also the strongest correlation among all variables. Our regression model demonstrated that for every point increase on the TSK, days until clinical recovery increased by 0.23 while controlling for total symptom severity, age, concussion history, psychiatric history, and biological sex (<i>β</i> = 0.23, <i>p</i> = 0.018). All other variables entered into the regression were not statistically significant.</p><h3 data-test="abstract-sub-heading">Conclusions</h3><p>Our data suggest that athletes with TSK
背景急性症状严重程度、病前焦虑和抑郁等因素与脑震荡的恢复有关。运动恐怖症的升高与肌肉骨骼疾病的恢复、反应时间的增加以及脑震荡后的前庭-眼运动功能障碍有关。本研究旨在评估急性运动恐惧水平对脑震荡大学生运动员临床康复所起的作用。我们假设坦帕运动恐惧量表(TSK)评分较高的大学生运动员与评分较低的运动员相比,需要更多的天数才能实现临床康复。方法被诊断为脑震荡的 I 组大学生运动员(113 人,19.9 ± 1.5 岁,42% 为女性)参加了这项描述性实验室研究。根据脑震荡后 72 小时内记录的首个 TSK 值,将参与者分配到高 TSK 组 [≥ 37 (H-TSK, n = 54)]或低 TSK 组 [< 37 (L-TSK, n = 59)]。参与者还接受了修订版头部损伤量表(HIS-r),以评估受伤后 72 小时内的症状严重程度。基线时进行脑震荡后即刻认知测试(ImPACT),用于收集人口统计学变量,如生理性别、年龄、焦虑/抑郁史和脑震荡史,并作为运动员无症状评估的一部分。采用 Mann-Whitney U 检验对 H-TSK 组和 L-TSK 组的临床恢复天数进行比较。通过计算斯皮尔曼等级相关系数来确定 TSK 与临床康复天数之间的关系,以及其他康复调节因素。在控制 HIS-r 和 ImPACT 变量的情况下,采用多元线性回归评估临床康复天数与 TSK 总分之间的函数关系。结果与 L-TSK 组相比,H-TSK 组的临床康复天数明显更长(中位数差异 = 2.5 天,p < 0.001)。我们观察到 TSK 评分与临床康复天数之间存在明显的中度正相关(ρ = 0.45,p <0.001),这也是所有变量中相关性最强的一个。我们的回归模型显示,在控制了症状严重程度、年龄、脑震荡史、精神病史和生理性别的情况下,TSK 每增加一分,临床康复天数就会增加 0.23 天(β = 0.23,p = 0.018)。我们的数据表明,与 TSK 值低于 37 的运动员相比,脑震荡后 72 小时内 TSK 值高于 37 的运动员的临床恢复天数更长。与包括总症状严重程度在内的其他已知恢复调节因素相比,TSK评分与临床恢复天数的相关性最高。TSK 评分也是预测临床康复天数的最强指标。总之,这些研究结果表明,医护人员应考虑 TSK 评分,以帮助为患有脑震荡的大学生运动员提供有效的管理策略。
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引用次数: 0
Fourier Transform Infrared (FTIR) Spectroscopy as a Tool to Characterize Exercise and Physical Activity: A Systematic Review. 傅立叶变换红外(FTIR)光谱法作为运动和体育锻炼的特征描述工具:系统综述。
IF 9.3 1区 医学 Q1 SPORT SCIENCES Pub Date : 2024-11-20 DOI: 10.1007/s40279-024-02139-5
Pedro Afonso Valente, Sandra I Mota, Ana Teixeira, Elisabete Ferreiro, Hugo Sarmento, Inês Cipriano, João R Campos, Luís Rama, Paulo J Oliveira
<p><strong>Background: </strong>Over the past few decades, the scientific community has recognized the impact of physical activity on health and performance. In parallel, researchers have been actively exploring novel methodologies to analyze the physiological and metabolic responses to exercise. Fourier transform infrared spectroscopy has emerged as a powerful tool in this effort, offering the potential to provide unique insights into exercise-related changes at the molecular level.</p><p><strong>Objective: </strong>The primary goal of this systematic review is to confirm the viability of utilizing Fourier transform infrared spectroscopy for the analysis of the biochemical changes associated with physical exercise and its potential applications.</p><p><strong>Methods: </strong>This systematic review adhered to PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) guidelines and examined studies employing Fourier transform infrared spectroscopy to analyze exercise and physical activity, focusing on a biological sample collection and spectral analysis. Four databases (PubMed, SPORTDiscus, Web of Science, and Scopus) were searched, and inclusion criteria encompassed original English-language studies involving human participants aged 18-50 years, a biological sample collection (urine, saliva, and blood), and the use of Fourier transform infrared spectroscopy. The studies were analyzed considering the type of exercise or sport that was investigated, and also the type of spectral analysis conducted.</p><p><strong>Results: </strong>The review encompassed 15 studies that demonstrated the versatility of Fourier transform infrared spectroscopy in assessing various aspects of exercise, including metabolism, cardiovascular responses, and muscular fatigue. The largest study evaluated 57 athletes from several different sports. On average, almost all the studies were performed with around 20 athletes. Notably, the technique's holistic approach allows for a comprehensive analysis of the complex network of metabolites and proteins within the human body. Data analysis methodologies, particularly when coupled with machine learning, show great potential for advancing the field of sports science.</p><p><strong>Conclusions: </strong>Fourier transform infrared spectroscopy emerges as a promising tool for monitoring and enhancing the performance of high-level athletes, preventing overtraining or even over-reaching, and assessing metabolism. Its accuracy, efficiency, and affordability also make it a candidate for broader applications in assessing the health and fitness of the general population. Future research should explore its applicability across diverse exercise modalities and demographic groups, aiming to prescribe exercise plans that consider a multitude of parameters for larger, more intricate exercise cohorts.</p><p><strong>Clinical trial registration: </strong>The study protocol was registered in the International Prospective Register of
背景:在过去的几十年里,科学界已经认识到体育锻炼对健康和表现的影响。与此同时,研究人员一直在积极探索新方法来分析运动的生理和代谢反应。在这方面,傅立叶变换红外光谱法已成为一种强大的工具,它有可能在分子水平上提供有关运动相关变化的独特见解:本系统综述的主要目的是确认利用傅立叶变换红外光谱分析与体育锻炼相关的生化变化及其潜在应用的可行性:本系统性综述遵循 PRISMA(系统性综述和荟萃分析的首选报告项目)指南,对采用傅立叶变换红外光谱分析运动和体力活动的研究进行了考察,重点关注生物样本的采集和光谱分析。我们检索了四个数据库(PubMed、SPORTDiscus、Web of Science 和 Scopus),纳入标准包括涉及 18-50 岁人类参与者、生物样本收集(尿液、唾液和血液)以及傅立叶变换红外光谱法使用的原创英文研究。分析研究时考虑了所调查的运动或体育运动的类型,以及所进行的光谱分析类型:综述包括 15 项研究,这些研究证明了傅立叶变换红外光谱法在评估运动各个方面(包括新陈代谢、心血管反应和肌肉疲劳)的多功能性。最大的一项研究对 57 名运动员进行了评估,他们来自多个不同的运动项目。平均而言,几乎所有研究都是在约 20 名运动员中进行的。值得注意的是,该技术的整体方法可对人体内复杂的代谢物和蛋白质网络进行全面分析。数据分析方法,尤其是与机器学习相结合的方法,在推动运动科学领域的发展方面显示出巨大的潜力:傅立叶变换红外光谱法是监测和提高高水平运动员成绩、防止过度训练甚至过度运动以及评估新陈代谢的一种有前途的工具。它的准确性、高效性和经济性也使其在评估普通人群的健康和体能方面得到了更广泛的应用。未来的研究应探索其在不同运动方式和人口群体中的适用性,旨在为更大规模、更复杂的运动队列制定考虑多种参数的运动计划:该研究方案已在国际前瞻性系统综述注册中心(PROSPERO)注册,注册号为 CRD42023441965。
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引用次数: 0
Associations Between Instrumented Mouthguard-Measured Head Acceleration Events and Post-Match Biomarkers of Astroglial and Axonal Injury in Male Amateur Australian Football Players 用口罩测量的男性业余澳大利亚足球运动员头部加速度事件与赛后星形胶质细胞和轴突损伤生物标志物之间的关系
IF 9.8 1区 医学 Q1 SPORT SCIENCES Pub Date : 2024-11-19 DOI: 10.1007/s40279-024-02138-6
Lauren J. Evans, William T. O’Brien, Gershon Spitz, Steven Mutimer, Becca Xie, Lauren P. Giesler, Brendan P. Major, James W. Hickey, Spencer S. H. Roberts, Biswadev Mitra, Terence J. O’Brien, Sandy R. Shultz, Stuart J. McDonald

Background

Advances in instrumented mouthguards (iMGs) allow for accurate quantification of single high-acceleration head impacts and cumulative head acceleration exposure in collision sports. However, relationships between these measures and risk of brain cell injury remain unclear.

Aim

The purpose of this study was to quantify measures of non-concussive head impact exposure and assess their association with blood glial fibrillary acidic protein (GFAP), neurofilament light (NfL) and phosphorylated-tau-181 (p-tau-181) levels in male Australian football players.

Methods

A total of 31 athletes underwent in-season (24 h post-match) and post-season (> 5 weeks) blood collections and/or wore HITIQ Nexus A9 iMGs measuring peak linear (PLA) and rotational (PRA) acceleration. Match footage was used to verify and code impacts. Blood GFAP, NfL, and p-tau-181 were quantified using Simoa and natural log transformed for analysis. Associations between post-match biomarkers and within match maximum single impact and cumulative PLA/PRA were assessed with linear mixed models.

Results

In-season versus post-season elevations were found for GFAP (mean difference 0.14, 95% CI 0.01–0.26, p = 0.033), NfL (mean difference = 0.21, 95% CI 0.09–0.32, p = 0.001) and p-tau-181 (mean difference = 0.49, 95% CI 0.33–0.65, p < 0.001). Post-match GFAP was associated with maximum single impact PLA (B = 0.003, 95% CI 0.0002–0.005, p = 0.036), cumulative PLA (B = 0.001, 95% CI 0.0002–0.002, p = 0.017), cumulative PRA (B = 0.01, 95% CI 0.002–0.02, p = 0.014), and impact number (B = 0.03, 95% CI 0.003–0.05, p = 0.029) within a single match. Change in NfL levels between two-matches correlated with cumulative PLA (r = 0.80, 95% CI 0.38–0.95, p = 0.005), PRA (r = 0.71, 95% CI 0.19–0.92, p = 0.019) and impact number (r = 0.63, 95% CI 0.05–0.89, p = 0.038).

Conclusion

Maximum and cumulative head accelerations in Australian football, measured by iMGs, were associated with elevated blood biomarkers of brain injury, highlighting the potential of both technologies for head impact management in collision sports.

背景仪器式护齿(iMGs)的进步使得在碰撞运动中对单次高加速度头部撞击和累积头部加速度暴露进行精确量化成为可能。本研究的目的是量化非撞击性头部撞击暴露的测量值,并评估它们与澳大利亚男子足球运动员血液中神经胶质纤维酸性蛋白(GFAP)、神经丝光(NfL)和磷酸化-tau-181(p-tau-181)水平之间的关系。方法共有 31 名运动员接受了赛季中(赛后 24 小时)和赛季后(5 周)的血液采集和/或佩戴 HITIQ Nexus A9 iMG 测量峰值线性加速度 (PLA) 和旋转加速度 (PRA)。比赛录像用于验证和编码影响。使用 Simoa 对血液 GFAP、NfL 和 p-tau-181 进行量化,并进行自然对数转换以进行分析。使用线性混合模型评估了赛后生物标志物与赛内最大单次冲击力和累积 PLA/PRA 之间的关系。结果发现,赛季内与赛季后的 GFAP(平均差异为 0.14,95% CI 为 0.01-0.26,p = 0.033)、NfL(平均差异为 0.21,95% CI 为 0.09-0.32,p = 0.001)和 p-tau-181(平均差异为 0.49,95% CI 为 0.33-0.65,p <0.001)均有所升高。比赛后 GFAP 与单场比赛中的最大单次冲击 PLA(B = 0.003,95% CI 0.0002-0.005,p = 0.036)、累计 PLA(B = 0.001,95% CI 0.0002-0.002,p = 0.017)、累计 PRA(B = 0.01,95% CI 0.002-0.02,p = 0.014)和冲击次数(B = 0.03,95% CI 0.003-0.05,p = 0.029)相关。两场比赛之间 NfL 水平的变化与累积 PLA(r = 0.80,95% CI 0.38-0.95,p = 0.005)、PRA(r = 0.71,95% CI 0.19-0.92,p = 0.019)和撞击次数(r = 0.63,95% CI 0.05-0.89,p = 0.038)相关。结论通过 iMGs 测量的澳式足球运动中的最大和累积头部加速度与脑损伤血液生物标志物的升高有关,这凸显了这两种技术在碰撞运动中头部撞击管理方面的潜力。
{"title":"Associations Between Instrumented Mouthguard-Measured Head Acceleration Events and Post-Match Biomarkers of Astroglial and Axonal Injury in Male Amateur Australian Football Players","authors":"Lauren J. Evans, William T. O’Brien, Gershon Spitz, Steven Mutimer, Becca Xie, Lauren P. Giesler, Brendan P. Major, James W. Hickey, Spencer S. H. Roberts, Biswadev Mitra, Terence J. O’Brien, Sandy R. Shultz, Stuart J. McDonald","doi":"10.1007/s40279-024-02138-6","DOIUrl":"https://doi.org/10.1007/s40279-024-02138-6","url":null,"abstract":"<h3 data-test=\"abstract-sub-heading\">Background</h3><p>Advances in instrumented mouthguards (iMGs) allow for accurate quantification of single high-acceleration head impacts and cumulative head acceleration exposure in collision sports. However, relationships between these measures and risk of brain cell injury remain unclear.</p><h3 data-test=\"abstract-sub-heading\">Aim</h3><p>The purpose of this study was to quantify measures of non-concussive head impact exposure and assess their association with blood glial fibrillary acidic protein (GFAP), neurofilament light (NfL) and phosphorylated-tau-181 (p-tau-181) levels in male Australian football players.</p><h3 data-test=\"abstract-sub-heading\">Methods</h3><p>A total of 31 athletes underwent in-season (24 h post-match) and post-season (&gt; 5 weeks) blood collections and/or wore HITIQ Nexus A9 iMGs measuring peak linear (PLA) and rotational (PRA) acceleration. Match footage was used to verify and code impacts. Blood GFAP, NfL, and p-tau-181 were quantified using Simoa and natural log transformed for analysis. Associations between post-match biomarkers and within match maximum single impact and cumulative PLA/PRA were assessed with linear mixed models.</p><h3 data-test=\"abstract-sub-heading\">Results</h3><p>In-season versus post-season elevations were found for GFAP (mean difference 0.14, 95% CI 0.01–0.26, <i>p</i> = 0.033), NfL (mean difference = 0.21, 95% CI 0.09–0.32, <i>p</i> = 0.001) and p-tau-181 (mean difference = 0.49, 95% CI 0.33–0.65, <i>p</i> &lt; 0.001). Post-match GFAP was associated with maximum single impact PLA (<i>B</i> = 0.003, 95% CI 0.0002–0.005, <i>p</i> = 0.036), cumulative PLA (<i>B</i> = 0.001, 95% CI 0.0002–0.002, <i>p</i> = 0.017), cumulative PRA (<i>B</i> = 0.01, 95% CI 0.002–0.02, <i>p</i> = 0.014), and impact number (<i>B</i> = 0.03, 95% CI 0.003–0.05, <i>p</i> = 0.029) within a single match. Change in NfL levels between two-matches correlated with cumulative PLA (<i>r</i> = 0.80, 95% CI 0.38–0.95, <i>p</i> = 0.005), PRA (<i>r</i> = 0.71, 95% CI 0.19–0.92, <i>p</i> = 0.019) and impact number (<i>r</i> = 0.63, 95% CI 0.05–0.89, <i>p</i> = 0.038).</p><h3 data-test=\"abstract-sub-heading\">Conclusion</h3><p>Maximum and cumulative head accelerations in Australian football, measured by iMGs, were associated with elevated blood biomarkers of brain injury, highlighting the potential of both technologies for head impact management in collision sports.</p>","PeriodicalId":21969,"journal":{"name":"Sports Medicine","volume":"14 1","pages":""},"PeriodicalIF":9.8,"publicationDate":"2024-11-19","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142673210","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":1,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Head Kinematics Associated with Off-Field Head Injury Assessment (HIA1) Events in a Season of English Elite-Level Club Men’s and Women’s Rugby Union Matches 在一个赛季的英格兰精英级俱乐部男子和女子橄榄球联盟比赛中,与场外头部伤害评估 (HIA1) 事件相关的头部运动学特征
IF 9.8 1区 医学 Q1 SPORT SCIENCES Pub Date : 2024-11-16 DOI: 10.1007/s40279-024-02146-6
David Allan, James Tooby, Lindsay Starling, Ross Tucker, Éanna Falvey, Danielle Salmon, James Brown, Sam Hudson, Keith Stokes, Ben Jones, Simon Kemp, Patrick O’Halloran, Matt Cross, Melanie Bussey, Gregory Tierney

Objectives

The purpose of this study was to investigate head kinematic variables in elite men’s and women’s rugby union and their ability to predict player removal for an off-field (HIA1) head injury assessment.

Methods

Instrumented mouthguard (iMG) data were collected for 250 men and 132 women from 1865 and 807 player-matches, respectively, and synchronised to video-coded match footage. Head peak resultant linear acceleration (PLA), peak resultant angular acceleration (PAA) and peak change in angular velocity (dPAV) were extracted from each head acceleration event (HAE). HAEs were linked to documented HIA1 events, with ten logistical regression models for men and women, using a random subset of non-case HAEs, calculated to identify kinematic variables associated with HIA1 events. Receiver operating characteristic curves (ROC) were used to describe thresholds for HIA1 removal.

Results

Increases in PLA and dPAV were significantly associated with an increasing likelihood of HIA1 removal in the men’s game, with an OR ranging from 1.05–1.12 and 1.13–1.18, respectively. The optimal values to maximise for both sensitivity and specificity for detecting an HIA1 were 1.96 krad⋅s−2, 24.29 g and 14.75 rad⋅s−1 for PAA, PLA and dPAV, respectively. Only one model had any significant variable associated with increasing the likelihood of a HIA1 removal in the women’s game—PAA with an OR of 8.51 (1.23–58.66). The optimal values for sensitivity and specificity for women were 2.01 krad⋅s−2, 25.98 g and 15.38 rad⋅s−1 for PAA, PLA and dPAV, respectively.

Conclusion

PLA and dPAV were predictive of men’s HIA1 events. Further HIA1 data are needed to understand the role of head kinematic variables in the women’s game. The calculated spectrum of sensitivity and specificity of iMG alerts for HIA1 removals in men and women present a starting point for further discussion about using iMGs as an additional trigger in the existing HIA process.

方法分别从 1865 场和 807 场球员比赛中收集了 250 名男子和 132 名女子的护齿器 (iMG) 数据,并与视频编码的比赛录像同步。从每个头部加速度事件(HAE)中提取头部峰值结果线性加速度(PLA)、峰值结果角加速度(PAA)和峰值角速度变化(dPAV)。将 HAE 与记录在案的 HIA1 事件联系起来,利用非病例 HAE 的随机子集计算出男性和女性的 10 个逻辑回归模型,以确定与 HIA1 事件相关的运动学变量。结果在男子比赛中,PLA 和 dPAV 的增加与 HIA1 移除可能性的增加显著相关,OR 分别为 1.05-1.12 和 1.13-1.18。PAA、PLA 和 dPAV 检测 HIA1 的灵敏度和特异性的最佳值分别为 1.96 krad⋅s-2、24.29 g 和 14.75 rad⋅s-1。只有一个模型中的一个重要变量与女性比赛中 HIA1 被移除的可能性增加有关--PAA,OR 为 8.51(1.23-58.66)。PAA、PLA 和 dPAV 对女性的灵敏度和特异性的最佳值分别为 2.01 krad⋅s-2、25.98 g 和 15.38 rad⋅s-1。需要更多的 HIA1 数据来了解头部运动学变量在女子比赛中的作用。计算得出的 iMG 警报对男性和女性 HIA1 移除的敏感性和特异性范围为进一步讨论将 iMG 作为现有 HIA 流程中的额外触发因素提供了一个起点。
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引用次数: 0
The Relationship Between Length and Active Force for Submaximal Skeletal Muscle Contractions: a Review. 最大限度以下骨骼肌收缩的长度与主动力之间的关系:综述。
IF 9.3 1区 医学 Q1 SPORT SCIENCES Pub Date : 2024-11-15 DOI: 10.1007/s40279-024-02140-y
Haiko Bruno Zimmermann, Brian R Macintosh, Juliano Dal Pupo

The force-length relationship is usually obtained for isometric contractions with maximal activation, but less is known about how sarcomere length affects force during submaximal activation. During submaximal activation, length-dependent alterations in calcium sensitivity, owing to changes in cross-bridge kinetics (rate of attachment and/or detachment), result in an activation-dependent shift in optimal length to longer sarcomere lengths. It is known that sarcomere length, as well as temperature and phosphorylation of the regulatory light chains of myosin, can modify Ca2⁺ sensitivity by altering the probability of cross-bridge interaction. This altered calcium sensitivity is particularly important for submaximal force levels, as it can change the shape of the length dependence of force, with peak force occurring at sarcomere lengths longer than those associated with maximal filament overlap. In athletic contexts, contractions typically do not reach maximal intensity. Therefore, understanding that the ability to produce force under both maximal and submaximal conditions can differ, and that peak force can be generated at different lengths, could influence the development of targeted training regimens optimal for each sport.

力量-长度关系通常是在最大激活的等长收缩中获得的,但对于肌节长度如何影响亚最大激活时的力量却知之甚少。在亚极限激活过程中,由于横桥动力学(附着和/或脱落的速度)的变化,钙敏感性随长度而改变,导致最佳长度随激活而转移到较长的肌节长度。众所周知,肌节长度、温度和肌球蛋白调节轻链的磷酸化可通过改变交叉桥相互作用的概率来改变对 Ca2⁺的敏感性。这种钙敏感性的改变对亚最大肌力水平尤为重要,因为它可以改变肌力的长度依赖性,使肌力峰值出现在肌节长度大于最大肌丝重叠长度的情况下。在运动中,收缩通常达不到最大强度。因此,了解在最大和次最大条件下产生力量的能力可能不同,以及峰值力量可在不同长度产生,可影响制定最适合各项运动的针对性训练方案。
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引用次数: 0
Changes in Cardiorespiratory Fitness Following Exercise Training Prescribed Relative to Traditional Intensity Anchors and Physiological Thresholds: A Systematic Review with Meta-analysis of Individual Participant Data 相对于传统强度锚点和生理阈值的运动训练后心肺功能的变化:对参与者个人数据进行元分析的系统综述
IF 9.8 1区 医学 Q1 SPORT SCIENCES Pub Date : 2024-11-13 DOI: 10.1007/s40279-024-02125-x
Samuel J. R. Meyler, Paul A. Swinton, Lindsay Bottoms, Lance C. Dalleck, Ben Hunter, Mark A. Sarzynski, David Wellsted, Camilla J. Williams, Daniel Muniz-Pumares
<h3 data-test="abstract-sub-heading">Background</h3><p>It is unknown whether there are differences in maximal oxygen uptake (<span>({V})</span>O<sub>2max</sub>) response when prescribing intensity relative to traditional (TRAD) anchors or to physiological thresholds (THR).</p><h3 data-test="abstract-sub-heading">Objectives</h3><p>The present meta-analysis sought to compare: (a) mean change in <span>({V})</span>O<sub>2max</sub>, (b) proportion of individuals increasing <span>({V})</span>O<sub>2max</sub> beyond a minimum important difference (MID) and (c) response variability in <span>({V})</span>O<sub>2max</sub> between TRAD and THR.</p><h3 data-test="abstract-sub-heading">Methods</h3><p>Electronic databases were searched, yielding data for 1544 individuals from 42 studies. Two datasets were created, comprising studies with a control group (‘controlled’ studies), and without a control group (‘non-controlled’ studies). A Bayesian approach with multi-level distributional models was used to separately analyse <span>({V})</span>O<sub>2max</sub> change scores from the two datasets and inferences were made using Bayes factors (BF). The MID was predefined as one metabolic equivalent (MET; 3.5 mL kg<sup>−1</sup> min<sup>−1</sup>).</p><h3 data-test="abstract-sub-heading">Results</h3><p>In controlled studies, mean <span>({V})</span>O<sub>2max</sub> change was greater in the THR group compared with TRAD (4.1 versus 1.8 mL kg<sup>−1</sup> min<sup>−1</sup>, BF > 100), with 64% of individuals in the THR group experiencing an increase in <span>({V})</span>O<sub>2max</sub> > MID, compared with 16% of individuals taking part in TRAD. Evidence indicated no difference in standard deviation of change between THR and TRAD (1.5 versus 1.7 mL kg<sup>−1</sup> min<sup>−1</sup>, BF = 0.55), and greater variation in exercise groups relative to non-exercising controls (1.9 versus 1.3 mL kg<sup>−1</sup> min<sup>−1</sup>, BF = 12.4). In non-controlled studies, mean <span>({V})</span>O<sub>2max</sub> change was greater in the THR group versus the TRAD group (4.4 versus 3.4 mL kg<sup>−1</sup> min<sup>−1</sup>, BF = 35.1), with no difference in standard deviation of change (3.0 versus 3.2 mL kg<sup>−1</sup> min<sup>−1</sup>, BF = 0.41).</p><h3 data-test="abstract-sub-heading">Conclusion</h3><p>Prescribing exercise intensity using THR approaches elicited superior mean changes in <span>({V})</span>O<sub>2max</sub> and increased the likelihood of increasing <span>({V})</span>O<sub>2max</sub> beyond the MID compared with TRAD. Researchers designing future exercise training studies should thus consider the use of THR approaches to prescribe exercise intensity where possible. Analysis comparing interventions with controls suggested the existence of intervention response heterogeneity; however, evidence was not obtained for a difference in response variability between THR and TRAD. Future primary research should be conducted with adequate power to investigate the scope of inter-in
背景目前还不清楚,当规定强度相对于传统(TRAD)锚或生理阈值(THR)时,最大摄氧量(({V})O2max)的反应是否存在差异。本荟萃分析旨在比较:(a)({V})O2max的平均变化;(b)({V})O2max增加超过最小重要差异(MID)的个体比例;(c)TRAD和THR之间({V})O2max的反应变异性。建立了两个数据集,包括有对照组的研究("对照 "研究)和没有对照组的研究("非对照 "研究)。贝叶斯方法采用多级分布模型分别分析两个数据集的({V})O2max变化分数,并使用贝叶斯因子(BF)进行推断。结果在对照研究中,与TRAD相比,THR组的({V})O2max平均变化更大(4.1对1.8 mL kg-1 min-1,BF >100),THR组64%的人的({V})O2max >MID有所增加,而TRAD组只有16%。有证据表明,THR 和 TRAD 之间的变化标准偏差没有差异(1.5 对 1.7 mL kg-1 min-1,BF = 0.55),运动组相对于非运动对照组的变化更大(1.9 对 1.3 mL kg-1 min-1,BF = 12.4)。在非对照研究中,THR 组的平均({V})O2max 变化大于 TRAD 组(4.4 对 3.4 mL kg-1 min-1,BF = 35.1),变化的标准偏差没有差异(3.0 对 3.结论与TRAD相比,使用THR方法规定运动强度可引起更佳的({V})O2max平均变化,并增加({V})O2max超过MID的可能性。因此,研究人员在设计未来的运动训练研究时,应尽可能考虑使用THR方法来规定运动强度。将干预与对照进行比较的分析表明存在干预反应异质性;但是,没有证据表明THR与TRAD之间的反应变异性存在差异。未来的初步研究应该以足够的力量来调查个体间在({V})O2max 训练能力方面的差异范围,如果有意义的话,还应该调查致因因素。
{"title":"Changes in Cardiorespiratory Fitness Following Exercise Training Prescribed Relative to Traditional Intensity Anchors and Physiological Thresholds: A Systematic Review with Meta-analysis of Individual Participant Data","authors":"Samuel J. R. Meyler, Paul A. Swinton, Lindsay Bottoms, Lance C. Dalleck, Ben Hunter, Mark A. Sarzynski, David Wellsted, Camilla J. Williams, Daniel Muniz-Pumares","doi":"10.1007/s40279-024-02125-x","DOIUrl":"https://doi.org/10.1007/s40279-024-02125-x","url":null,"abstract":"&lt;h3 data-test=\"abstract-sub-heading\"&gt;Background&lt;/h3&gt;&lt;p&gt;It is unknown whether there are differences in maximal oxygen uptake (&lt;span&gt;({V})&lt;/span&gt;O&lt;sub&gt;2max&lt;/sub&gt;) response when prescribing intensity relative to traditional (TRAD) anchors or to physiological thresholds (THR).&lt;/p&gt;&lt;h3 data-test=\"abstract-sub-heading\"&gt;Objectives&lt;/h3&gt;&lt;p&gt;The present meta-analysis sought to compare: (a) mean change in &lt;span&gt;({V})&lt;/span&gt;O&lt;sub&gt;2max&lt;/sub&gt;, (b) proportion of individuals increasing &lt;span&gt;({V})&lt;/span&gt;O&lt;sub&gt;2max&lt;/sub&gt; beyond a minimum important difference (MID) and (c) response variability in &lt;span&gt;({V})&lt;/span&gt;O&lt;sub&gt;2max&lt;/sub&gt; between TRAD and THR.&lt;/p&gt;&lt;h3 data-test=\"abstract-sub-heading\"&gt;Methods&lt;/h3&gt;&lt;p&gt;Electronic databases were searched, yielding data for 1544 individuals from 42 studies. Two datasets were created, comprising studies with a control group (‘controlled’ studies), and without a control group (‘non-controlled’ studies). A Bayesian approach with multi-level distributional models was used to separately analyse &lt;span&gt;({V})&lt;/span&gt;O&lt;sub&gt;2max&lt;/sub&gt; change scores from the two datasets and inferences were made using Bayes factors (BF). The MID was predefined as one metabolic equivalent (MET; 3.5 mL kg&lt;sup&gt;−1&lt;/sup&gt; min&lt;sup&gt;−1&lt;/sup&gt;).&lt;/p&gt;&lt;h3 data-test=\"abstract-sub-heading\"&gt;Results&lt;/h3&gt;&lt;p&gt;In controlled studies, mean &lt;span&gt;({V})&lt;/span&gt;O&lt;sub&gt;2max&lt;/sub&gt; change was greater in the THR group compared with TRAD (4.1 versus 1.8 mL kg&lt;sup&gt;−1&lt;/sup&gt; min&lt;sup&gt;−1&lt;/sup&gt;, BF &gt; 100), with 64% of individuals in the THR group experiencing an increase in &lt;span&gt;({V})&lt;/span&gt;O&lt;sub&gt;2max&lt;/sub&gt; &gt; MID, compared with 16% of individuals taking part in TRAD. Evidence indicated no difference in standard deviation of change between THR and TRAD (1.5 versus 1.7 mL kg&lt;sup&gt;−1&lt;/sup&gt; min&lt;sup&gt;−1&lt;/sup&gt;, BF = 0.55), and greater variation in exercise groups relative to non-exercising controls (1.9 versus 1.3 mL kg&lt;sup&gt;−1&lt;/sup&gt; min&lt;sup&gt;−1&lt;/sup&gt;, BF = 12.4). In non-controlled studies, mean &lt;span&gt;({V})&lt;/span&gt;O&lt;sub&gt;2max&lt;/sub&gt; change was greater in the THR group versus the TRAD group (4.4 versus 3.4 mL kg&lt;sup&gt;−1&lt;/sup&gt; min&lt;sup&gt;−1&lt;/sup&gt;, BF = 35.1), with no difference in standard deviation of change (3.0 versus 3.2 mL kg&lt;sup&gt;−1&lt;/sup&gt; min&lt;sup&gt;−1&lt;/sup&gt;, BF = 0.41).&lt;/p&gt;&lt;h3 data-test=\"abstract-sub-heading\"&gt;Conclusion&lt;/h3&gt;&lt;p&gt;Prescribing exercise intensity using THR approaches elicited superior mean changes in &lt;span&gt;({V})&lt;/span&gt;O&lt;sub&gt;2max&lt;/sub&gt; and increased the likelihood of increasing &lt;span&gt;({V})&lt;/span&gt;O&lt;sub&gt;2max&lt;/sub&gt; beyond the MID compared with TRAD. Researchers designing future exercise training studies should thus consider the use of THR approaches to prescribe exercise intensity where possible. Analysis comparing interventions with controls suggested the existence of intervention response heterogeneity; however, evidence was not obtained for a difference in response variability between THR and TRAD. Future primary research should be conducted with adequate power to investigate the scope of inter-in","PeriodicalId":21969,"journal":{"name":"Sports Medicine","volume":"12 1","pages":""},"PeriodicalIF":9.8,"publicationDate":"2024-11-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142610239","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":1,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
From Tissue to System: What Constitutes an Appropriate Response to Loading? 从组织到系统:什么是对负载的适当反应?
IF 9.8 1区 医学 Q1 SPORT SCIENCES Pub Date : 2024-11-11 DOI: 10.1007/s40279-024-02126-w
Tim J. Gabbett, Eric Oetter

Optimal loading involves the prescription of an exercise stimulus that promotes positive tissue adaptation, restoring function in patients undergoing rehabilitation and improving performance in healthy athletes. Implicit in optimal loading is the need to monitor the response to load, but what constitutes a normal response to loading? And does it differ among tissues (e.g., muscle, tendon, bone, cartilage) and systems? In this paper, we discuss the “normal” tissue response to loading schema and demonstrate the complex interaction among training intensity, volume, and frequency, as well as the impact of these training variables on the recovery of specific tissues and systems. Although the response to training stress follows a predictable time course, the recovery of individual tissues to training load (defined herein as the readiness to receive a similar training stimulus without deleterious local and/or systemic effects) varies markedly, with as little as 30 min (e.g., cartilage reformation after walking and running) or 72 h or longer (e.g., eccentric exercise-induced muscle damage) required between loading sessions of similar magnitude. Hyperhydrated and reactive tendons that have undergone high stretch–shorten cycle activity benefit from a 48-h refractory period before receiving a similar training dose. In contrast, bone cells desensitize quickly to repetitive loading, with almost all mechanosensitivity lost after as few as 20 loading cycles. To optimize loading, an additional dose (≤ 60 loading cycles) of bone-centric exercise (e.g., plyometrics) can be performed following a 4–8 h refractory period. Low-stress (i.e., predominantly aerobic) activity can be repeated following a short (≤ 24 h) refractory period, while greater recovery is needed (≥ 72 h) between repeated doses of high stress (i.e., predominantly anaerobic) activity. The response of specific tissues and systems to training load is complex; at any time, it is possible that practitioners may be optimally loading one tissue or system while suboptimally loading another. The consideration of recovery timeframes of different tissues and systems allows practitioners to determine the “normal” response to load. Importantly, we encourage practitioners to interpret training within an athlete monitoring framework that considers external and internal load, athlete-reported responses, and objective markers, to contextualize load–response data.

最佳负荷涉及运动刺激的处方,它能促进组织的积极适应,恢复康复患者的功能,提高健康运动员的表现。最佳负荷的内涵是需要监测对负荷的反应,但什么是对负荷的正常反应?不同的组织(如肌肉、肌腱、骨骼、软骨)和系统是否存在差异?在本文中,我们将讨论组织对负荷的 "正常 "反应模式,并展示训练强度、训练量和训练频率之间复杂的相互作用,以及这些训练变量对特定组织和系统恢复的影响。虽然对训练压力的反应遵循一个可预测的时间过程,但个别组织对训练负荷的恢复(此处定义为接受类似训练刺激而不产生有害的局部和/或全身影响的准备状态)却有明显差异,在类似强度的负荷训练之间,短则需要 30 分钟(如步行和跑步后的软骨重塑),长则需要 72 小时或更长时间(如偏心运动引起的肌肉损伤)。经过高拉伸-缩短周期活动的高水化和反应性肌腱在接受类似剂量的训练之前,需要48小时的耐受期。与此相反,骨细胞对重复加载很快就会失去敏感性,在短短 20 个加载周期后,几乎所有机械敏感性都会丧失。为了优化负荷,可以在4-8小时的耐受期后进行额外剂量(≤ 60个负荷周期)的以骨为中心的运动(如负重运动)。低压力(即主要是有氧运动)活动可在较短(≤ 24 小时)的耐受期后重复进行,而重复高压力(即主要是无氧运动)活动则需要更长的恢复期(≥ 72 小时)。特定组织和系统对训练负荷的反应是复杂的;在任何时候,练习者都有可能对一个组织或系统进行最佳负荷,而对另一个组织或系统进行次佳负荷。考虑到不同组织和系统的恢复时间框架,练习者可以确定对负荷的 "正常 "反应。重要的是,我们鼓励练习者在运动员监测框架内解释训练,该框架考虑了外部和内部负荷、运动员报告的反应以及客观指标,从而将负荷反应数据背景化。
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引用次数: 0
DyNamic Interactive Anticipation-Time for a Paradigmatic Shift. 动态互动预测--范式转变的时机已到。
IF 9.3 1区 医学 Q1 SPORT SCIENCES Pub Date : 2024-11-03 DOI: 10.1007/s40279-024-02135-9
Rouwen Cañal-Bruland, David L Mann

Everyday human interactions require observers to anticipate the actions of others (e.g., when walking past another in a corridor or choosing where to hit a ground stroke in tennis). Yet, experimental paradigms that aim to examine anticipation continue to use simplistic designs that are not interactive and therefore fail to account for the real-life, social nature of these interactions. Here we propose a fundamental, paradigmatic shift toward a "dynamic interactive anticipation" paradigm that models real-life interactions. We propose that it will change the way behavioral experimentalists study anticipation and spark theory development by unravelling the mechanisms underlying anticipation in real-time interactions.

人类的日常互动需要观察者预测他人的行动(例如,在走廊上走过他人身边或在网球比赛中选择击打地面的位置)。然而,旨在研究预测的实验范式仍然使用非互动的简单设计,因此无法解释这些互动的现实生活和社会性质。在这里,我们提出了一个根本性的范式转变,即采用 "动态交互式预测 "范式来模拟现实生活中的互动。我们认为,这将改变行为实验学家研究预期的方式,并通过揭示实时互动中预期的内在机制,促进理论的发展。
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引用次数: 0
Professional Male Soccer Players' Perspectives of the Nutrition Culture Within an English Premier League Football Club: A Qualitative Exploration Using Bourdieu's Concepts of Habitus, Capital and Field. 职业男子足球运动员对英超足球俱乐部营养文化的看法:利用布迪厄的 "习惯"、"资本 "和 "场域 "概念进行定性研究。
IF 9.3 1区 医学 Q1 SPORT SCIENCES Pub Date : 2024-11-03 DOI: 10.1007/s40279-024-02134-w
Wee Lun Foo, Emma Tester, Graeme L Close, Colum J Cronin, James P Morton

Background and aim: Professional soccer players' self-reported dietary intakes often do not meet recommended sport nutrition guidelines. Although behaviour change models have previously explored barriers and enablers to nutritional adherence, the cultural factors influencing players' nutritional habits also warrant investigation. Accordingly, we aimed to explore players' perceptions of the nutrition culture within the professional soccer environment.

Methods: An interpretivist paradigm, which emphasises that reality is subjectively and socially constructed, underpins this study. Qualitative, face-to-face semi-structured interviews (comprising open-ended questions) were conducted with purposively sampled male soccer players from the English Premier League (EPL) (five British, five migrant; mean age: 26 ± 6 years; mean EPL appearances: 106 ± 129). Data were abductively analysed using thematic analysis according to Bourdieu's concepts of habitus, capital, field and doxa practices.

Results: This study revealed five key themes: (1) players' habitus, as shaped by familial, ethnic and religious backgrounds, influences their dietary habits; (2) social capital, via managers (head coaches), teammates and online influences, impact players' dietary practices; (3) the increase in both soccer clubs' and players' economic capitals has advanced nutrition provision; (4) an unequal distribution of economic capitals has led to hierarchical practice in the performance nutrition field with personalised nutrition being somewhat enacted at the higher levels; and (5) body composition measurement is a 'doxic' practice in professional soccer that warrants challenge.

Conclusions: Soccer players' habitual nutritional practices are influenced by personal upbringing and the club context, including economic resources and social capital from managers. The performance nutrition field within professional soccer is also shaped by stakeholders' doxic beliefs surrounding the perceived optimal body composition of players, with managers exerting social capital.

背景和目的:职业足球运动员自我报告的饮食摄入量往往不符合推荐的运动营养指南。尽管行为改变模型以前曾探讨过坚持营养的障碍和促进因素,但影响球员营养习惯的文化因素也值得研究。因此,我们旨在探讨球员对职业足球环境中营养文化的看法:本研究采用解释主义范式,强调现实是由主观和社会构建的。本研究采用定性、面对面半结构式访谈(包括开放式问题),有目的性地抽取了英格兰足球超级联赛(EPL)的男性足球运动员(5 名英国人,5 名移民;平均年龄:26 ± 6 岁;平均英超出场次数:106 ± 129):106 ± 129).根据布迪厄(Bourdieu)的 "习惯"(habitus)、"资本"(capital)、"场域"(field)和 "实践"(doxa practices)概念,采用主题分析法对数据进行归纳分析:本研究揭示了五个关键主题:(1) 由家庭、种族和宗教背景形成的球员习惯影响了他们的饮食习惯;(2) 通过经理(主教练)、队友和网络影响的社会资本影响了球员的饮食习惯;(3) 足球俱乐部和球员经济资本的增加促进了营养供给;(4) 经济资本的不平等分配导致了运动营养领域的分级实践,个性化营养在较高级别得到了一定程度的实施;以及 (5) 在职业足球中,身体成分测量是一种 "悖论 "实践,值得提出质疑。结论:足球运动员的习惯性营养做法受到个人成长环境和俱乐部环境的影响,包括来自经理人的经济资源和社会资本。职业足球中的成绩营养领域也受到利益相关者围绕球员最佳身体组成的 "道义 "信念的影响,其中管理者发挥着社会资本的作用。
{"title":"Professional Male Soccer Players' Perspectives of the Nutrition Culture Within an English Premier League Football Club: A Qualitative Exploration Using Bourdieu's Concepts of Habitus, Capital and Field.","authors":"Wee Lun Foo, Emma Tester, Graeme L Close, Colum J Cronin, James P Morton","doi":"10.1007/s40279-024-02134-w","DOIUrl":"https://doi.org/10.1007/s40279-024-02134-w","url":null,"abstract":"<p><strong>Background and aim: </strong>Professional soccer players' self-reported dietary intakes often do not meet recommended sport nutrition guidelines. Although behaviour change models have previously explored barriers and enablers to nutritional adherence, the cultural factors influencing players' nutritional habits also warrant investigation. Accordingly, we aimed to explore players' perceptions of the nutrition culture within the professional soccer environment.</p><p><strong>Methods: </strong>An interpretivist paradigm, which emphasises that reality is subjectively and socially constructed, underpins this study. Qualitative, face-to-face semi-structured interviews (comprising open-ended questions) were conducted with purposively sampled male soccer players from the English Premier League (EPL) (five British, five migrant; mean age: 26 ± 6 years; mean EPL appearances: 106 ± 129). Data were abductively analysed using thematic analysis according to Bourdieu's concepts of habitus, capital, field and doxa practices.</p><p><strong>Results: </strong>This study revealed five key themes: (1) players' habitus, as shaped by familial, ethnic and religious backgrounds, influences their dietary habits; (2) social capital, via managers (head coaches), teammates and online influences, impact players' dietary practices; (3) the increase in both soccer clubs' and players' economic capitals has advanced nutrition provision; (4) an unequal distribution of economic capitals has led to hierarchical practice in the performance nutrition field with personalised nutrition being somewhat enacted at the higher levels; and (5) body composition measurement is a 'doxic' practice in professional soccer that warrants challenge.</p><p><strong>Conclusions: </strong>Soccer players' habitual nutritional practices are influenced by personal upbringing and the club context, including economic resources and social capital from managers. The performance nutrition field within professional soccer is also shaped by stakeholders' doxic beliefs surrounding the perceived optimal body composition of players, with managers exerting social capital.</p>","PeriodicalId":21969,"journal":{"name":"Sports Medicine","volume":" ","pages":""},"PeriodicalIF":9.3,"publicationDate":"2024-11-03","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142565088","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":1,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Efficacy of Interval Training in Improving Body Composition and Adiposity in Apparently Healthy Adults: An Umbrella Review with Meta-Analysis. 间歇训练在改善健康成年人身体成分和脂肪含量方面的功效:带 Meta 分析的综述。
IF 9.3 1区 医学 Q1 SPORT SCIENCES Pub Date : 2024-11-01 Epub Date: 2024-07-14 DOI: 10.1007/s40279-024-02070-9
Eric Tsz-Chun Poon, Hong-Yat Li, Jonathan Peter Little, Stephen Heung-Sang Wong, Robin Sze-Tak Ho

Background: Although the efficacy of interval training for improving body composition has been summarized in an increasing number of systematic reviews in recent years, discrepancies in review findings and conclusions have been observed.

Objective: This study aims to synthesize the available evidence on the efficacy of interval training compared with moderate-intensity continuous training (MICT) and nonexercise control (CON) in reducing body adiposity in apparently healthy adults.

Methods: An umbrella review with meta-analysis was performed. A systematic search was conducted in seven databases (MEDLINE, EMBASE, Cochrane Database, CINAHL, Scopus, SPORTDiscus, and Web of Science) up to October 2023. Systematic reviews with meta-analyses of randomized controlled trials (RCTs) comparing interval training and MICT/CON were included. Literature selection, data extraction, and methodological quality assessment (AMSTAR-2) were conducted independently by two reviewers. Meta-analyses were performed using a random-effects model. Subgroup analyses were conducted based on the type of interval training [high-intensity interval training (HIIT) and sprint interval training (SIT)], intervention duration, body mass index, exercise modality, and volume of HIIT protocols.

Results: Sixteen systematic reviews, including 79 RCTs and 2474 unique participants, met the inclusion criteria. Most systematic reviews had a critically low (n = 6) or low (n = 6) AMSTAR-2 score. Interval training demonstrated significantly greater reductions in total body fat percent (BF%) compared with MICT [weighted mean difference (WMD) of - 0.77%; 95% confidence interval (CI) - 1.12 to - 0.32%] and CON (WMD of - 1.50%; 95% CI - 2.40 to - 0.58%). Significant reductions in fat mass, visceral adipose tissue, subcutaneous abdominal fat, and android abdominal fat were also observed following interval training compared to CON. Subgroup analyses indicated that both HIIT and SIT resulted in superior BF% loss than MICT. These benefits appeared to be more prominent in individuals with overweight/obesity and longer duration interventions (≥ 12 weeks), as well as in protocols using cycling as a modality and low-volume HIIT (i.e., < 15 min of high-intensity exercise per session).

Conclusions: This novel umbrella review with large-scale meta-analysis provides an updated synthesis of evidence with implications for physical activity guideline recommendations. The findings support interval training as a viable exercise strategy for reducing adiposity in the general population.

背景:尽管近年来越来越多的系统综述总结了间歇训练对改善身体成分的功效,但综述结果和结论仍存在差异:本研究旨在综合现有证据,说明间歇训练与中等强度持续训练(MICT)和非运动对照(CON)相比,对明显健康的成年人减少身体脂肪含量的功效:方法:采用荟萃分析法进行综述。截至 2023 年 10 月,在七个数据库(MEDLINE、EMBASE、Cochrane Database、CINAHL、Scopus、SPORTDiscus 和 Web of Science)中进行了系统检索。纳入了比较间歇训练和 MICT/CON 的随机对照试验 (RCT) 的系统综述和荟萃分析。文献筛选、数据提取和方法学质量评估(AMSTAR-2)由两名审稿人独立完成。采用随机效应模型进行元分析。根据间歇训练的类型(高强度间歇训练(HIIT)和短跑间歇训练(SIT))、干预持续时间、体重指数、运动方式和 HIIT 方案的运动量进行了分组分析:16 篇系统综述符合纳入标准,其中包括 79 项研究性试验和 2474 名参与者。大多数系统综述的 AMSTAR-2 评分极低(6 分)或较低(6 分)。与MICT(加权平均差(WMD)为-0.77%;95%置信区间(CI)为-1.12%至-0.32%)和CON(WMD为-1.50%;95%置信区间(CI)为-2.40%至-0.58%)相比,间歇训练能显著降低身体总脂肪率(BF%)。与对照组相比,间歇训练还能显著减少脂肪量、内脏脂肪组织、腹部皮下脂肪和腹部甲状腺脂肪。分组分析表明,HIIT 和 SIT 比 MICT 更能减少 BF%。这些益处似乎在超重/肥胖、干预持续时间较长(≥ 12 周)以及使用自行车作为模式和低量 HIIT(即,结论)的方案中更为突出:这篇新颖的总综述和大规模荟萃分析提供了最新的证据综述,对体育锻炼指南的推荐具有重要意义。研究结果支持间歇训练是减少普通人群脂肪的可行运动策略。
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引用次数: 0
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Sports Medicine
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