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Comment on "Optimizing Post‑Activation Performance Enhancement in Athletic Tasks: A Systematic Review with Meta‑analysis for Prescription Variables and Research Methods". 对“优化运动任务的激活后性能增强:处方变量和研究方法的Meta分析系统综述”的评论。
IF 9.4 1区 医学 Q1 SPORT SCIENCES Pub Date : 2026-01-01 Epub Date: 2025-09-13 DOI: 10.1007/s40279-025-02318-y
Gustavo R Mota
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引用次数: 0
Comment on "Predicting VO2max Using Lung Function and Three-Dimensional (3D) Allometry Provides New Insights into the Allometric Cascade (M0.75)". 评论“利用肺功能和三维(3D)异速测量预测VO2max为异速级联(M0.75)提供了新的见解”。
IF 9.4 1区 医学 Q1 SPORT SCIENCES Pub Date : 2026-01-01 Epub Date: 2025-09-09 DOI: 10.1007/s40279-025-02316-0
Lorenzo Lolli
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引用次数: 0
2025 Update to the Female Athlete Triad Coalition Consensus Statement Part 2: Clinical Guidelines for Screening, Diagnosis, Treatment, and Return to Play for Adolescents and Adults. 2025年更新女性运动员三合会联盟共识声明第2部分:青少年和成人筛查、诊断、治疗和重返赛场的临床指南
IF 9.4 1区 医学 Q1 SPORT SCIENCES Pub Date : 2025-12-31 DOI: 10.1007/s40279-025-02332-0
Nancy I Williams, Mary Jane De Souza, Madhusmita Misra, Aurelia Nattiv, Elizabeth Joy, Michelle Barrack, Emily A Ricker, Sasha Gorrell, Kristen J Koltun, Emma O'Donnell, Rebecca J Mallinson, Ana Carla C Salamunes, Kary Woodruff, Michael Fredericson, Franziska Plessow

This is the second of two publications comprising the 2025 update to the 2014 Consensus Statement on treatment and return to play guidelines on the Female Athlete Triad (Triad). This paper pairs with the 2025 Update to the Female Athlete Triad Coalition Consensus Statement Part 1: State of the Science and Introduction of a New Adolescent Model (Sports Medicine, 2025), to focus on evidence-based revisions for screening, diagnosis, treatment, and clearance and return to play. Revised recommendations for managing eating disorders (ED)/disordered eating (DE) and non-pharmacological and pharmacological treatment of bone loss and abnormal menstrual cycles are included, as are the most recent clearance and return to play recommendations, inclusive of adolescent athletes. Recent research supports the adoption of revised criteria for defining and treating energy deficiency, moving away from the concept of an energy-availability threshold. Energy deficiency-induced menstrual disturbances can be reversed with a moderate increase in food intake and modest weight gain, but restoration of menses alone is not associated with high rates of ovulation or increased ovarian steroid levels until multiple consecutive normal length menstrual cycles are achieved. Revised guidelines for the diagnosis and treatment of functional hypothalamic oligo/amenorrhea are included with guidance on the confounding effects of hyperandrogenemia. Gynecological age and psychological stress are factors impacting the individual susceptibility to the Triad. The bone health spectrum of the Triad now includes bone stress injuries. Routes of administration via epidermal patch versus oral for pharmacological treatment of low bone density are discussed. The diagnosis, treatment, and return to play approaches for adolescents with the Triad are unique compared with those employed for adults and require age-appropriate clinical guidelines. The strength of the evidence-based statements is graded using an accepted taxonomy in which randomized controlled trials and observational data are considered the highest level of evidence.

这是两份出版物中的第二份,包括2025年更新的2014年共识声明,关于女性运动员三合症(Triad)的治疗和恢复比赛指南。本文与2025年更新的女性运动员三合会联盟共识声明第1部分:科学现状和新青少年模型的介绍(运动医学,2025)相结合,重点关注基于证据的筛查,诊断,治疗,清除和恢复比赛的修订。修订后的饮食失调(ED)/饮食失调(DE)管理建议,以及骨质流失和月经周期异常的非药物和药物治疗建议,以及最新的清除和恢复运动建议,包括青少年运动员。最近的研究支持采用经修订的标准来定义和治疗能量缺乏,而不是能量可用性阈值的概念。能量不足引起的月经紊乱可以通过适度增加食物摄入和适度增加体重来逆转,但在达到连续多个正常长度的月经周期之前,月经恢复本身与高排卵率或卵巢类固醇水平增加无关。修订版的功能性下丘脑少/闭经的诊断和治疗指南包括高雄激素血症的混杂效应指南。妇科年龄和心理压力是影响个体易感性的因素。三位一体的骨骼健康谱现在包括骨应激损伤。通过表皮贴片给药途径与口服低骨密度的药物治疗进行了讨论。与成年人相比,青少年的诊断、治疗和重返游戏的方法是独特的,需要适合年龄的临床指导。基于证据的陈述的强度使用公认的分类法进行分级,其中随机对照试验和观察数据被认为是最高水平的证据。
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引用次数: 0
2025 Update to the Female Athlete Triad Coalition Consensus Statement Part 1: State of the Science and Introduction of a New Adolescent Model. 2025年更新女运动员三合会联盟共识声明第1部分:科学现状和新青少年模式的引入。
IF 9.4 1区 医学 Q1 SPORT SCIENCES Pub Date : 2025-12-31 DOI: 10.1007/s40279-025-02333-z
Mary Jane De Souza, Nancy I Williams, Madhusmita Misra, Aurelia Nattiv, Elizabeth Joy, Michelle Barrack, Emily A Ricker, Sasha Gorrell, Kristen J Koltun, Emma O'Donnell, Rebecca J Mallinson, Ana Carla C Salamunes, Kary Woodruff, Michael Fredericson, Franziska Plessow

This paper is the first of two publications comprising a 2025 update to the 2014 Consensus Statement on treatment and return-to-play guidelines on the Female Athlete Triad (Triad), defined as three inter-related components including energy status, reproductive function, and bone health. The Triad is initiated by exposure to varying degrees of energy deficiency with or without disordered eating/eating disorders with primary pathological outcomes to the reproductive and skeletal systems. This first paper includes a detailed update on the scientific underpinnings of the Triad and introduces a new Triad model specific to the adolescent female athlete. Energy deficiency and "metabolic compensation" are added to the energy status continuum to describe adaptations that reflect energy conservation. Ovarian steroid hormone exposure and functional hypothalamic oligo-amenorrhea are added to the reproductive function continuum. Bone stress injury is added to the bone health continuum. Rates of change are depicted for the induction and recovery of clinical outcomes within the adult model. Evidence-based statements are presented throughout the paper and supported by a high number of level A and B grades.

这篇论文是两篇出版物中的第一篇,其中包括2014年关于女性运动员三合一(Triad)治疗和重返比赛指南的共识声明的2025年更新,定义为三个相互关联的组成部分,包括能量状态、生殖功能和骨骼健康。三位一体是由于暴露于不同程度的能量缺乏,伴有或不伴有饮食失调/饮食失调,主要病理结果是生殖和骨骼系统。这第一篇论文包括了对三合征的科学基础的详细更新,并介绍了一种针对青少年女运动员的新的三合征模型。能量缺乏和“代谢补偿”被添加到能量状态连续体中,以描述反映能量节约的适应。卵巢类固醇激素暴露和功能性下丘脑少闭经被添加到生殖功能连续体中。骨应激损伤被添加到骨骼健康连续体中。变化率描述了成人模型中临床结果的诱导和恢复。基于证据的陈述贯穿全文,并得到大量a级和B级成绩的支持。
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引用次数: 0
Force and Power Testing During Anterior Cruciate Ligament Reconstruction Rehabilitation: A World-Wide Survey of Current Practices 前交叉韧带重建康复中的力量和力量测试:目前世界范围内的实践调查
IF 9.8 1区 医学 Q1 SPORT SCIENCES Pub Date : 2025-12-27 DOI: 10.1007/s40279-025-02374-4
Alessandro Compagnin, Francesco Della Villa, Giovanni La Rosa, Stephen Patterson, Paul Read, Lee Herrington, Stefano Di Paolo, Eric Hamrin Senorski, Gregory D. Myer, Mike Davison, Mick Hughes, Matthew Buckthorpe
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引用次数: 0
Effects of Exercise on Cytokine Profiles in Breast Cancer Survivors: A Systematic Review. 运动对乳腺癌幸存者细胞因子谱的影响:一项系统综述。
IF 9.8 1区 医学 Q1 SPORT SCIENCES Pub Date : 2025-12-19 DOI: 10.1007/s40279-025-02376-2
Jihen Khalfoun,Abderraouf Ben Abderrahman,Devaraj Loganathan,Amri Hammami,Ayoub Saeidi,Juan Del Coso,Ismail Laher,Hassane Zouhal
BACKGROUNDThe role of exercise in modulating the immune system and cytokines has garnered increasing attention, particularly in the context of breast cancer survivorship. Breast cancer and its treatments often lead to immunosuppression, which can heighten the risk of infections and recurrence. Emerging evidence suggests that various forms of exercise, including aerobic and resistance exercise, can positively influence cytokine profiles in breast cancer patients. However, the specific effects and underlying mechanisms remain underexplored.OBJECTIVEWe aimed to conduct a systematic review of the studies focused on the effects of exercise on cytokine profiles of breast cancer survivors.METHODSThe databases of Cochrane Library, PubMed, Science Direct, Scopus, SPORTDiscus, and Web of Science were searched until 31 December 2024, following PRISMA guidelines. Randomized controlled trials were included if they compared breast cancer survivors participating in a structured exercise program with a non-exercise control group and measured cytokine variables both before and after the intervention. The quality of the included studies was rated with the PEDro scale.RESULTSEleven studies with 481 individuals undergoing exercise interventions were included in the analysis and compared to 240 individuals as controls. Participants in these studies ranged in age from early 40s to late 50s. These studies examined the effects of various exercise interventions, including resistance exercise (n = 2), aerobic exercise (n = 2), concurrent aerobic + resistance exercise (n = 5), tai chi (n = 1), and yoga (n = 1). The training period ranged from 8 to 52 weeks, with most studies lasting 12-15 weeks. The average frequency of training was three sessions per week with a mean session duration of 55 min. The quality of the studies showed a mean PEDro score of 6.5 ± 0.9 points (range 5-8 points). Both aerobic and resistance training alone or in combination impacted several immune indices, including decreases in serum concentrations of interleukin-15 (IL-15), macrophage migration inhibitory factor (MIF), TNF-α expression in NK and NKT cells (NKTNF-α, and NKTTNF-α), and lower IL-10/TNF-α ratio. Other less habitual exercise interventions such as tai chi and yoga also induced positive effects on immune indices.CONCLUSIONBreast cancer survivors enrolled in several forms of exercise training showed improved cytokine parameters compared with counterparts who did not perform exercise. The benefits of exercise training on cytokine profiles of breast cancer survivors were evident with both aerobic and resistance training, whether performed separately or in combination, and with other training regimens such as tai chi and yoga.
运动在调节免疫系统和细胞因子中的作用已引起越来越多的关注,特别是在乳腺癌生存的背景下。乳腺癌及其治疗通常会导致免疫抑制,这可能会增加感染和复发的风险。新出现的证据表明,各种形式的运动,包括有氧运动和阻力运动,可以积极影响乳腺癌患者的细胞因子谱。然而,具体的影响和潜在的机制仍未得到充分探讨。目的:我们旨在对运动对乳腺癌幸存者细胞因子谱影响的研究进行系统回顾。方法按照PRISMA指南,检索Cochrane Library、PubMed、Science Direct、Scopus、SPORTDiscus和Web of Science数据库,检索时间截止到2024年12月31日。如果将参加有组织的锻炼计划的乳腺癌幸存者与不参加锻炼的对照组进行比较,并在干预前后测量细胞因子变量,则包括随机对照试验。纳入研究的质量用PEDro量表评定。结果:有481名接受运动干预的人参与的研究被纳入分析,并与240名作为对照的人进行了比较。这些研究的参与者年龄从40出头到50多岁不等。这些研究考察了各种运动干预的效果,包括阻力运动(n = 2)、有氧运动(n = 2)、有氧+阻力运动(n = 5)、太极(n = 1)和瑜伽(n = 1)。训练时间从8周到52周不等,大多数研究持续12-15周。训练的平均频率为每周三次,平均每次持续时间为55分钟。研究质量的平均PEDro评分为6.5±0.9分(范围5-8分)。有氧和抗阻训练单独或联合训练均影响多项免疫指标,包括血清白细胞介素-15 (IL-15)、巨噬细胞迁移抑制因子(MIF)、NK和NKT细胞中TNF-α表达(NKTNF-α和NKTTNF-α)的降低,以及IL-10/TNF-α比值的降低。其他不太习惯的运动干预,如太极拳和瑜伽,也对免疫指标产生了积极影响。结论:与不进行运动训练的乳腺癌幸存者相比,参加多种形式运动训练的乳腺癌幸存者的细胞因子参数有所改善。无论是单独进行还是联合进行有氧和抗阻训练,以及与太极和瑜伽等其他训练方案一起进行,运动训练对乳腺癌幸存者细胞因子谱的好处都是显而易见的。
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引用次数: 0
The Risks of Misunderstanding the Term "Risk Factor": A Primer with Suggestions to Improve Sports Medicine. 误解“危险因素”的风险:提高运动医学水平的建议。
IF 9.8 1区 医学 Q1 SPORT SCIENCES Pub Date : 2025-12-19 DOI: 10.1007/s40279-025-02378-0
Steven D Stovitz,Franco M Impellizzeri,Ian Shrier
The term "risk factor" is commonly used in research. Although many interpret the term to imply that the risk factor causes the outcome, others use the term to mean a marker for the outcome, which may or may not be a cause of the outcome. How the term risk factor is interpreted can importantly influence the way that study findings are applied in real world settings. For example, if a risk factor is wrongly interpreted to be a cause of an outcome when it is merely associated with the outcome because of noncausal reasons, then wasteful interventions may be developed, recommended, and implemented. The primary aims of this article are (1) to describe how varying definitions of the term risk factor can cause misunderstandings and potentially negatively impact the field of sports medicine, and (2) to propose new, more specific, terminology. We first review some basic concepts on how variables can be associated due to either causal or noncausal reasons and then discuss possible explanations for why the term risk factor continues to be misunderstood. We illustrate how using the term risk factor without further specification creates misunderstandings that can lead to the development and implementation of ineffective interventions. Finally, with the hope of improving communication and avoiding ambiguity in sports medicine, we suggest using "causal risk factor" if the evidence supports causality, "noncausal risk factor" if the evidence does not support causality, and "risk marker" for those not wishing to commit to a causal or noncausal claim.
“风险因素”一词在研究中经常使用。尽管许多人将这个术语解释为暗示风险因素导致了结果,但其他人用这个术语来表示结果的标记,它可能是也可能不是导致结果的原因。如何解释“风险因素”一词会对研究结果在现实世界中的应用产生重要影响。例如,如果一个风险因素被错误地解释为一个结果的原因,而它仅仅是因为非因果原因而与结果相关,那么可能会开发、推荐和实施浪费的干预措施。本文的主要目的是(1)描述术语风险因素的不同定义如何引起误解并潜在地对运动医学领域产生负面影响,以及(2)提出新的,更具体的术语。我们首先回顾一些关于变量如何由于因果或非因果原因而关联的基本概念,然后讨论为什么术语风险因素继续被误解的可能解释。我们说明了在没有进一步说明的情况下使用术语风险因素如何造成误解,从而导致制定和实施无效的干预措施。最后,为了改善沟通和避免运动医学中的歧义,我们建议如果证据支持因果关系,则使用“因果风险因素”,如果证据不支持因果关系,则使用“非因果风险因素”,对于那些不希望承诺因果或非因果主张的人,则使用“风险标记”。
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引用次数: 0
Establishing Suitable Bra Characteristics for Tactical Athletes: A Mixed-Method Multi-Study Approach 建立适合战术运动员的胸罩特征:一种混合方法的多研究方法
IF 9.8 1区 医学 Q1 SPORT SCIENCES Pub Date : 2025-12-15 DOI: 10.1007/s40279-025-02375-3
Emily Paines, Gemma Milligan, Mike Tipton, Andrew Roberts, Alex J. Rawcliffe, Jenny Burbage
Background A professional sports bra fitting and issue service was introduced for women entering British Army basic training (BT) in 2020 to address breast health and bra-related issues. However, the suitability of commercial off-the-shelf sports bras for female tactical athletes, designed primarily for short-duration use, remains unclear. Objective We aimed to develop evidence-based recommendations to inform British Army sports bra policy and establish a framework applicable to other female tactical athlete populations. Methods A mixed-method multi-study approach was employed (May 2021– September 2023). First, a cross-sectional study was conducted with BT recruits to assess the bra fitting and issue service using questionnaires ( n = 244) and semi-structured interviews ( n = 7). A concurrent task analysis with subject matter experts ( n = 8) identified BT activities that were both physically demanding and challenging for the breast. Second, a controlled laboratory study with recruit-matched civilians ( n = 25) examined the performance of various sports bra characteristics during short-duration simulations of military-specific tasks. Finally, a 14-week longitudinal field study of BT recruits ( n = 93) monitored sports bra performance during sustained wear, enabling comparisons between laboratory-based simulations and real-world use. Results Despite implementing a bra fitting and issue service, 61% of recruits still reported at least one breast or bra-related issue. None of the four sports bra designs tested fully met the varied demands of BT tasks. Ten key bra design characteristics (e.g. strap configuration, ease of use, support level) were identified across five different BT tasks (physical training, field exercise, military tasks, foot drill and classroom sessions), combining insights from short-duration laboratory simulations and long-duration field use. Conclusions These evidence-based recommendations can enhance breast health, comfort and performance in female military recruits. Findings have broader implications for female tactical athletes in physically demanding occupations, supporting the development of optimised female-specific equipment.
为解决乳房健康和文胸相关问题,2020年英国陆军基础训练(BT)为女性引入了专业的运动文胸试穿和发放服务。然而,商业上现成的运动胸罩是否适合女性战术运动员,主要是为短时间使用而设计的,目前还不清楚。我们旨在制定基于证据的建议,为英国陆军运动胸罩政策提供信息,并建立适用于其他女性战术运动员群体的框架。方法采用混合方法多研究方法(2021年5月- 2023年9月)。首先,通过问卷调查(n = 244)和半结构化访谈(n = 7)对BT新兵进行了一项横断面研究,以评估胸罩的合身程度和发放服务。与主题专家(n = 8)进行的并发任务分析确定了BT活动对乳房的体力要求和挑战性。其次,一项与招募匹配的平民(n = 25)进行的对照实验室研究,检查了在短时间模拟军事特定任务时各种运动胸罩特征的表现。最后,对BT新兵(n = 93)进行了为期14周的纵向实地研究,监测了运动胸罩在持续穿着期间的性能,从而将实验室模拟与现实世界的使用进行了比较。结果尽管实施了胸罩试衣和发放服务,61%的新兵仍然报告至少一次乳房或胸罩相关问题。测试的四种运动胸罩设计都不能完全满足BT任务的各种要求。结合短期实验室模拟和长期现场使用的见解,在五种不同的BT任务(体育训练、野外演习、军事任务、脚踏训练和课堂教学)中确定了胸罩的十个关键设计特征(如绑带配置、易用性、支撑水平)。结论这些循证建议可提高女性新兵的乳房健康、舒适度和性能。研究结果对从事体力要求高的职业的女性战术运动员有更广泛的影响,支持优化女性专用设备的开发。
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引用次数: 0
Cancer and Treatment-Related Conditions and Their Implications for Exercise in Head and Neck Cancer Patients: A Narrative Review. 头颈癌患者的癌症和治疗相关疾病及其对运动的影响:一项叙述性综述。
IF 9.8 1区 医学 Q1 SPORT SCIENCES Pub Date : 2025-12-15 DOI: 10.1007/s40279-025-02364-6
Catarina Garcia,Diogo Pinto,Ana Campolargo,Sofia Viamonte,Horácio Costa,Ana Joaquim,Fernando Ribeiro,Alberto J Alves
Head and neck cancer (HNC) is a diagnosis with substantial lifelong implications. Most patients diagnosed with HNC undergo treatments-typically surgery, radiotherapy, and/or chemotherapy-that negatively affect function and quality of life. As cancer survival rates improve, there is a growing focus on mitigating the related morbidity and addressing rehabilitation needs, including exercise. Exercise is a safe and effective intervention across the cancer continuum, with demonstrated benefits for physical and psychosocial outcomes in cancer populations. However, patients with HNC often present disease- and treatment-specific conditions-such as feeding-tube use, laryngectomy or tracheostomy, musculoskeletal impairments, xerostomia, and donor-site morbidity following free-flap reconstruction-that may require additional clinical precautions. This narrative review synthesizes evidence and clinical insights on these key domains specific to locally advanced HNC, identified through a structured literature search and informed by multidisciplinary expertise. Evidence reinforces the presence of recurring clinical challenges in HNC, underscoring the need for individualized and carefully adapted exercise programs. By outlining disease-specific considerations and functional sequelae, this review provides guidance for safe and evidence-informed exercise prescription, emphasizing that head and neck cancers are complex diagnoses requiring expertise not only in oncological treatment but also in supportive care.
头颈癌(HNC)是一种具有重大终身意义的诊断。大多数被诊断为HNC的患者接受治疗,通常是手术、放疗和/或化疗,这些治疗会对功能和生活质量产生负面影响。随着癌症存活率的提高,人们越来越关注减轻相关发病率和解决康复需求,包括锻炼。锻炼是一种安全有效的癌症连续干预措施,对癌症人群的身体和心理结果都有好处。然而,HNC患者经常出现疾病和治疗特异性疾病,如使用喂食管、喉切除术或气管切开术、肌肉骨骼损伤、口干症和自由皮瓣重建后供体部位发病率,这些可能需要额外的临床预防措施。本文通过结构化文献检索和多学科专业知识,综合了针对本地高级HNC的这些关键领域的证据和临床见解。证据强化了HNC中反复出现的临床挑战的存在,强调了个性化和精心调整的锻炼计划的必要性。通过概述疾病特异性考虑因素和功能后遗症,本综述为安全和循证运动处方提供了指导,强调头颈癌是复杂的诊断,不仅需要肿瘤治疗方面的专业知识,还需要支持性护理。
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引用次数: 0
Non-Specific Strength Changes Between High- and Low-Load Isotonic Resistance Training: A Systematic Review and Meta-Analysis. 高负荷和低负荷等渗阻力训练之间的非特异性力量变化:系统回顾和荟萃分析。
IF 9.8 1区 医学 Q1 SPORT SCIENCES Pub Date : 2025-12-12 DOI: 10.1007/s40279-025-02370-8
William B Hammert,Ryo Kataoka,Yujiro Yamada,Robert W Sallberg,Anna Kang,Samuel L Buckner,Jeremy P Loenneke
BACKGROUNDIn comparisons between high- and low-load isotonic resistance training, it has become common to include non-specific strength tests (e.g., isometric and isokinetic strength tests), presumably in attempt to minimize the influence of training specificity and better understand the efficacy of low-load training for developing maximal strength. Many have suggested that high- and low-load isotonic resistance training are similarly effective for increasing non-specific strength, provided exercise is performed to task failure. However, little work has been completed to examine the accuracy of such statements.OBJECTIVEWe aimed to quantitatively identify whether high-load isotonic resistance training results in differential changes in non-specific strength compared to low-load isotonic training.METHODSA systematic search of the literature was conducted using PubMed, Scopus, and Embase from inception to 14 June, 2025. To be included in the present review, a study needed to: (a) be performed in healthy adult humans ≥ 18 years of age; (b) include isotonic high- and low-load isotonic resistance training protocols that were prescribed to task failure; (c) have measured non-specific strength at both pre- and post-intervention via an isometric or isokinetic maximum strength task; (d) matched the number of strength tests between the high- and low-load training groups; (e) be published in a peer-reviewed journal; and (f) published in the English language. A random-effect meta-analysis using robust estimation variation was then implemented on the changes (i.e., pre- to post-intervention) in non-specific strength between high- and low-load isotonic resistance training.RESULTSThe literature search yielded 7885 unique articles, of which ten studies were selected for inclusion in the present analysis. Using effect size values calculated from the change score standard deviations resulted in 44 ES from ten studies (245 total participants; high load, n = 114; low load, n = 131). The overall effect size (Cohen's d) was 0.322 with a standard error of 0.17, a 95% confidence interval of - 0.08 to 0.72 (p = 0.104), and 95% prediction intervals that ranged from - 0.45 to 1.1. A supplemental analysis using pre-standard deviations resulted in similar conclusions.CONCLUSIONSThe results of the current analysis were inconclusive as to whether high- and low-load isotonic training induced differential changes in non-specific strength. The overall effect size appeared to be biased towards favoring high-load isotonic training; however, the confidence intervals were wide and crossed zero.
背景:在高负荷和低负荷等压阻力训练的比较中,通常包括非特异性强度测试(例如,等长和等速强度测试),可能是为了尽量减少训练特异性的影响,并更好地了解低负荷训练对发展最大力量的功效。许多人认为,高负荷和低负荷等渗阻力训练在增加非特异性力量方面同样有效,前提是训练是在任务失败时进行的。然而,几乎没有完成工作来检查这些陈述的准确性。目的:我们旨在定量确定与低负荷等压训练相比,高负荷等压阻力训练是否会导致非特异性力量的差异变化。方法采用PubMed、Scopus、Embase等软件系统检索自成立至2025年6月14日的文献。要纳入本综述,一项研究需要:(a)在年龄≥18岁的健康成人中进行;(b)包括针对任务失败制定的等压高负荷和低负荷等压阻力训练方案;(c)通过等长或等速最大强度任务在干预前和干预后测量非特异性强度;(d)高负荷训练组和低负荷训练组之间的力量测试次数相匹配;(e)在同行评审的期刊上发表;及(f)以英文出版。然后对高负荷和低负荷等渗阻力训练之间非特异性强度的变化(即干预前和干预后)进行随机效应荟萃分析。结果共检索到7885篇独特的文献,其中10篇被纳入本分析。使用从变化评分标准差计算的效应量值,从10项研究(共245名受试者,高负荷,n = 114;低负荷,n = 131)中得出44个ES。总体效应大小(Cohen’s d)为0.322,标准误差为0.17,95%置信区间为- 0.08 ~ 0.72 (p = 0.104), 95%预测区间为- 0.45 ~ 1.1。使用标准前偏差的补充分析得出了类似的结论。结论:高负荷和低负荷等压训练是否会导致非特异性力量的差异变化,目前的分析结果尚无定论。总体效应量似乎偏向于高负荷等渗训练;然而,置信区间很宽,并与零相交。
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引用次数: 0
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Sports Medicine
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