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Journal of Human Sport and Exercise - 2019 - Spring Conferences of Sports Science最新文献

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Effects induced through the use of physical and motor tests in volleyball 排球运动中体能和运动测试的效果
Pub Date : 2019-10-24 DOI: 10.14198/jhse.2019.14.proc4.20
Ciro Alminni, G. Altavilla, R. Scurati, F. D’Elia
The purpose of the study was to analyse and evaluate the jumping ability and the fundamental technical of the float serve in volleyball in 3 areas of the opposing camp (1-6-5), in order to evaluate the effectiveness of a working method. The study was performed on a sample of 12 male volleyball players (Category: Under 20). Data were collected in two periods (September and October), subjecting the players to intensive technical and physical work. At the beginning of the training period anthropometrics data (weight, height, BMI, reach to one hand) and the values at the vertec jump test were collected. Each player carried out 90 float services (3 series of 30 float serves, respectively to specific areas of the opponent's field 1-6-5) to check out if there is continuity of precision towards the three zones or if there is a significant difference. The results show, after four weeks of intensive training, an improvement in jumping ability at the Vertec test. It is hypothesized a not significant difference in the performance by the group of players, in terms of precision, towards the three opposing areas and a positive difference in pre-training (September) and post-training (October) performances. The monitoring of the training process will allow to estimate the effects induced through the use of physical and motor tests, allowing the coaches to design and choose the methodology and the appropriate training load, for an effective performance.
本研究的目的是对对方阵营(1-6-5)3个区域排球浮球起跳能力和基本技术进行分析和评价,以评价一种工作方法的有效性。本研究的样本为12名男子排球运动员(类别:20岁以下)。数据收集分两个阶段(9月和10月)进行,让球员进行密集的技术和体力训练。在训练开始时收集人体测量数据(体重、身高、BMI、单手到达)和顶跳测试值。每名球员进行90次浮动发球(3个系列,每30次浮动发球,分别针对对手场地的特定区域1-6-5),以检查三个区域是否有连续的精度,或者是否有明显的差异。结果显示,经过四周的高强度训练,在vertex测试中跳跃能力有所提高。假设各组球员在三个对立区域的表现在精度方面没有显著差异,在训练前(9月)和训练后(10月)的表现存在正差异。对训练过程的监测将有助于估计通过使用身体和运动测试所产生的效果,使教练能够设计和选择方法和适当的训练负荷,以获得有效的表现。
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引用次数: 4
Back pain start with physical activity 背部疼痛始于体力活动
Pub Date : 2019-10-24 DOI: 10.14198/jhse.2019.14.proc4.21
Ilaria Macrì, A. D. Tore, Simona Fattore
The Back Pain is the most frequent osteoarticular disorder, representing, after the common cold, the most frequent human disease. Nearly 80% of the population is destined for a certain point of life to an entire low back pain. It affects men and women equally; it occurs more often between 30 and 50 years of age; it involves very high individual and social costs, in terms of diagnostic analyses and treatments, reduction in productivity and capacity to carry out daily activities. Over 95% of the problems have a mechanical cause underlying low back pain. The most common causes are the degenerative processes related to eternity in the intervertebral discs and in the facet joints. The aim is, through a survey with a questionnaire, to highlight the differences between subjects who practice physical activity, non-practicing and subjects who attend a postural back gymnastics course. The results show that the subjects subjected to the test, and who practice physical activity, suffer from back pain rarely (61%), the sedentary suffer from it sometimes (50%) and usually (50%). In conclusion, it was shown that the best form of prevention of back pain is physical exercise. The practice of a sport adapted to age and physical conditions serves to maintain good muscle tone, to safeguard bone structures. The sport practice is also useful to learn the correct movements during everyday life such as knowing how to lift a weight correctly from the ground or assume a correct posture.
背部疼痛是最常见的骨关节紊乱,是继普通感冒之后最常见的人类疾病。近80%的人在人生的某个阶段注定要整个腰痛。它对男性和女性的影响是平等的;多发于30至50岁之间;在诊断分析和治疗方面,它涉及非常高的个人和社会成本,生产力和开展日常活动的能力下降。超过95%的问题是由机械性原因引起的下腰痛。最常见的原因是与椎间盘和关节突关节有关的退行性过程。目的是通过问卷调查,突出进行体育锻炼、不锻炼和参加背部姿势体操课程的受试者之间的差异。结果显示,参加测试的人,经常进行体育锻炼的人很少(61%)患有背痛,而久坐的人有时(50%)和通常(50%)患有背痛。总之,研究表明预防背痛的最佳方式是体育锻炼。一项适合年龄和身体状况的运动有助于保持良好的肌肉张力,保护骨骼结构。这项运动练习对学习日常生活中的正确动作也很有用,例如知道如何正确地从地上举起重物或采取正确的姿势。
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引用次数: 0
Features of the modern method of training the bench press in power lifting for girls 现代女子举重卧推训练方法的特点
Pub Date : 2019-10-24 DOI: 10.14198/JHSE.2019.14.PROC4.11
A. Bakirova, R. Khabibullin, Ruslan Bikimbetov, A. Khasanov, I. Khabibullin
The goal of the research is the theoretical and experimental justification of the effectiveness of the developed set of exercises based on the use of resistance band exercises. For the first time at the Bashkir State Agrarian Universitya set of exercises was developed and experimentally substantiated, including specially-preparatory exercises based on the performance of the developed set of exercises. The implementation of this set of exercises aimed at the in-depth training of the bench press technique in power lifting will improve the level of technical skills and power performance of power lifters in the bench press.
本研究的目的是在使用阻力带练习的基础上,对开发的一套练习的有效性进行理论和实验证明。在巴什基尔国立农业大学,第一次编制了一套演习并经实验证实,其中包括根据编制的一套演习进行的特别准备演习。实施这套以力量举重卧推技术深度训练为目的的练习,将提高力量举重者在卧推中的技术技能水平和力量表现。
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引用次数: 0
Experimental evaluation of the school well-being improvement for primary school students through a water polo sports laboratory 水球运动实验室对小学生学校幸福感提升的实验评价
Pub Date : 2019-10-24 DOI: 10.14198/jhse.2019.14.proc4.51
D. Palma, S. Iovino, A. Ascione
The concept of well-being can be now extended to all social environments that provide a relational system between the various individuals, and among these environments, one of the most important is certainly school. The purpose of this contribution is to show the concept of school well-being and then analyze if an experimental proposal of a sports laboratory could be an effective pedagogical strategy, capable of improving the level of well-being for students. In this regard, at primary school level, a laboratory activity on water polo was provided, and through the QBS-B questionnaire, the change in the level of school well-being perceived by the students, from the "pre" Laboratory period to the "post" one, was assessed.
幸福的概念现在可以扩展到所有的社会环境,这些环境提供了不同个人之间的关系系统,在这些环境中,最重要的一个当然是学校。本贡献的目的是展示学校幸福的概念,然后分析体育实验室的实验建议是否可以成为一种有效的教学策略,能够提高学生的幸福水平。为此,在小学阶段,提供了水球实验活动,并通过QBS-B问卷,评估学生从“实验前”到“实验后”感受到的学校幸福水平的变化。
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引用次数: 0
Case study on the choices to be made to limit the damage of the transitional period 案例研究限制过渡期损害的选择
Pub Date : 2019-10-24 DOI: 10.14198/jhse.2019.14.proc4.16
Dante Forte, A. Ceciliani, A. Federici, G. Altavilla
Following the transition period, there is a clear reduction in performance levels for individual skills such as jumping, speed, dexterity and strength of the upper limbs. A compensatory working hypothesis is urgently needed to mitigate the damage. The aim of the study is to investigate the motivation, thought and self-criticism of athletes on this subject through the case study with the method of administration of a questionnaire that evaluate the propensity to train in the transition period and preference for methodological choices. The administration was done through a special online platform, in total anonymity so as not to incur in false data. The study is submitted to volleyball athletes of different sex and age. The study involved 67 athletes divided into 3 groups: 19 boys aged between 18 and 29 years, 22 girls aged between 13 and 18 years and 26 other girls aged between 19 and 30 years. From the study conducted shows a favourable propensity to continue the activity during this period by athletes preferring group activities over solo activities. And there is a tendency to leave the decision on the planning of activities to the figure of the coach. In conclusion, the study gives an immediate response to the hypothesis of solving the problem by finding fertile ground in the will of the athletes and in any case ascertains the functionality of the method to be adopted for a study with a large and representative sports sample.
在过渡时期之后,个人技能的表现水平明显下降,比如跳跃、速度、灵活性和上肢力量。我们迫切需要一个补偿性的工作假设来减轻这种损害。本研究的目的是通过案例研究来调查运动员在这个问题上的动机、思想和自我批评,并采用问卷调查的方法来评估过渡时期的训练倾向和对方法选择的偏好。管理是通过一个特殊的在线平台进行的,完全匿名,以免产生虚假数据。研究对象为不同性别和年龄的排球运动员。这项研究涉及67名运动员,他们被分为三组:19名年龄在18至29岁之间的男孩,22名年龄在13至18岁之间的女孩,以及26名年龄在19至30岁之间的女孩。从所进行的研究表明,在此期间,运动员更喜欢集体活动而不是单独活动,他们倾向于继续活动。还有一种趋势是把活动计划的决定权交给教练。总之,该研究通过在运动员的意志中找到肥沃的土壤来解决问题的假设,并在任何情况下确定了该方法的功能,该方法将用于具有大型代表性的运动样本的研究。
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引用次数: 0
Development of motor skills applied to basketball in the developmental age 发展期篮球运动技术的发展
Pub Date : 2019-10-24 DOI: 10.14198/jhse.2019.14.proc4.46
M. Montella, A. Ceciliani, Stefania Morsanuto, A. Federici, G. Altavilla
Usually, the training planning large amounts of technical skills and tactical work are planned, neglecting the part of athletic physical training, while it is necessary to combine the athletic phase with the technical one according to principle of the complexity of the sports performance that integrates the quantitative part with to the qualitative one. The study aims to show whether specific workouts aimed at developing and consolidating the basic motor patterns then lead to an improvement in performance in basketball, which is not only athletic but also technical and tactical components. Surveys were carried out every two months taking into account the evolutionary phase of the athletes, monitored on height and weight, in some there was an improvement and then a deterioration, while for others there was a constant improvement. This study helps to use the test administration method to monitor the correlation between training and performance activities.
在训练规划中,通常对大量的技战术工作进行规划,而忽略了运动体能训练的部分,需要根据运动成绩的复杂性、定量部分与定性部分相结合的原则,将运动阶段与技术阶段相结合。这项研究旨在表明,旨在发展和巩固基本运动模式的特定训练是否会提高篮球运动的表现,这不仅是运动方面的,也是技术和战术方面的。每两个月进行一次调查,考虑到运动员的进化阶段,监测身高和体重,有些人有进步,然后下降,而另一些人则不断进步。本研究有助于使用测试管理方法来监测训练与表现活动之间的相关性。
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引用次数: 3
Accuracy and reliability of a free mobile HRV application in measurement of heart rate variability 测量心率变异性的免费移动HRV应用程序的准确性和可靠性
Pub Date : 2019-10-24 DOI: 10.14198/jhse.2019.14.proc4.15
J. Pagaduan, E. Užičanin, M. Muratović, H. Pojskić
Background: This study aimed to investigate the accuracy and reliability of a free mobile heart rate variability (HRV) application in measuring HRV. Methods: Twelve females and 12 males underwent five-minute simultaneous HRV recording from electrocardiogram (ECG) and chest strap connected to a free mobile HRV application (HRVapp) in a supine position. HRV data from ECG and HRVapp were used to examine accuracy and reliability via relative error and intraclass correlation coefficient respectively. Results: The natural log of the square root of the mean of the sum of the squares of differences between adjacent normal to normal intervals (lnRMSSD) exhibited accuracy and high reliability in HRVapp. Conclusion: lnRMSSD in HRVapp can serve as an alternative, low-cost technology for measurement of autonomic activity.
背景:本研究旨在探讨免费移动心率变异性(HRV)应用于测量HRV的准确性和可靠性。方法:12名女性和12名男性在仰卧位同时通过心电图(ECG)和胸带连接到免费的移动HRV应用程序(HRVapp)记录5分钟的HRV。采用ECG和HRVapp的HRV数据分别通过相对误差和类内相关系数检验准确性和可靠性。结果:HRVapp中邻正态与正态间隔之差平方和均值的平方根的自然对数具有较高的准确性和可靠性。结论:HRVapp中的lnRMSSD可以作为一种替代的低成本自主活动测量技术。
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引用次数: 0
Effectiveness of multilateral training didactic method on physical and mental wellbeing in law enforcement 执法人员身心健康的多边培训教学方法的有效性
Pub Date : 2019-10-24 DOI: 10.14198/jhse.2019.14.proc4.53
F. Fischetti, S. Cataldi, F. Latino, Gianpiero Greco
Police work requires continuous professional and physical training to cope with high stress situations and meet occupational tasks needs. Therefore, the purpose of this study was to investigate the effects of an 8-week multilateral training program on physical and mental wellbeing. 20 healthy male volunteer policemen (age 46.8 ± 3.9 years) were randomly assigned to experimental group (n=10) that performed a multilateral training program consisting of agility and resistance training, or control group (n=10). At baseline and after 8 weeks, the sources of stress and coping strategies, and the physical and mental state of health perceived were measured by the Occupational Stress Indicator and the Short Form-12, respectively. The comparison of the mean pre/post differences between the groups was assessed by a two-way repeated measures ANOVA (p<0.05). After multilateral intervention, experimental group perceived less stress, showed a more realistic attitude towards the various working situations and a greater perception of physical and mental wellbeing than control group (p<0.05). The findings suggest that a physical education program in the continuing education framework, through the didactic method of multilateral training, could prevent the occupational stress that causes harmful physical and emotional reactions and threatens the quality of life in police officers.
警察工作需要持续的专业和体能训练,以应付高度紧张的情况,并符合职业任务的需要。因此,本研究的目的是调查为期8周的多边训练计划对身心健康的影响。将20名健康男性志愿警察(46.8±3.9岁)随机分为实验组(n=10)和对照组(n=10),实验组接受敏捷性和阻力训练。在基线和8周后,分别用职业压力指标和短表-12测量压力来源和应对策略,以及感知的身心健康状态。采用双向重复测量方差分析(two-way repeated measures ANOVA)比较各组平均前后差异(p<0.05)。经多方干预后,实验组的压力感较对照组低,对各种工作情境的态度较现实,身心幸福感较对照组高(p<0.05)。研究结果表明,在继续教育框架下的体育教育项目,通过多边培训的教学方法,可以预防职业压力引起的有害身体和情绪反应,威胁警察的生活质量。
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引用次数: 7
Digital and non-verbal communication in preschool: A systematic review 学龄前儿童的数字和非语言交流:系统回顾
Pub Date : 2019-10-24 DOI: 10.14198/jhse.2019.14.proc4.62
M. Valentini, M. Mancini, G. Raiola, A. Federici
The aim of this research is to reflect on the importance, since preschool, of both verbal and non-verbal language, which is the unintentional communication or body language. This is done to assure a better self-awareness, to establish positive and effective relationships, to prevent conflicts and to empathically understand oneself and other people’s feelings. Furthermore, students are digital natives, so they require digitally equipped environments, with which they are familiar from an early age. On the other hand, teachers are digital immigrants, because they have only come in contact with digital devices as adults; as a consequence, they pay the price for the generation gap which distinguishes them from digital natives, whose mindset is more involved in the dynamics of change and whose lives are symbiotically connected to technology. Therefore, teachers need an adequate training for media management in classrooms. The review process focused on 36 international articles (20 articles and 16 investigations) and 4811participants; the inclusion.
本研究的目的是反思从学龄前开始,语言和非语言的重要性,即无意识的交流或肢体语言。这样做是为了确保更好的自我意识,建立积极有效的关系,防止冲突,并同情地理解自己和他人的感受。此外,学生是数字原住民,因此他们需要从小就熟悉的数字设备环境。另一方面,教师是数字移民,因为他们只是作为成年人才接触到数字设备;因此,他们为代沟付出了代价,这使他们与数字原住民不同,后者的心态更多地参与到变化的动态中,他们的生活与技术共生。因此,教师需要在课堂上进行充分的媒体管理培训。审查过程集中在36篇国际文章(20篇文章和16项调查)和4811名参与者;包容。
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引用次数: 3
Basketball and ankle injuries 篮球和脚踝伤
Pub Date : 2019-10-24 DOI: 10.14198/jhse.2019.14.proc4.79
G. Falcone, R. Scurati, F. D’Elia, T. D’Isanto
The aim is to demonstrate how an ankle injury appears to be a serious problem and that, as such, it must be adequately addressed to prevent it from recurring in the future because, as evidenced by recent studies, the risk of a relapse it is greater if there are precedents not completely rehabilitated. This study also wants: 1) to list all the factors that predispose the onset of an ankle injury; 2) describe the different types of ankle injuries; 3) set out guidelines on prevention and post-injury recovery. Finally, we will see how accidents in basketball are almost identical for both professional athletes and occasional practitioners of this discipline. Injuries cannot be completely prevented because given the variability of factors it's really great and it’s almost impossible to make an accurate prediction on a specific joint. Performing specific exercises, however, is a great way to minimize the chance of an injury and consequently increase the physical and mental health of the athlete.
目的是证明脚踝受伤是一个严重的问题,因此,必须充分解决,以防止它在未来再次发生,因为,最近的研究证明,如果有先例没有完全康复,复发的风险更大。这项研究还希望:1)列出所有诱发踝关节损伤的因素;2)描述不同类型的踝关节损伤;3)制定预防及伤后康复的指引。最后,我们将看到篮球事故对于专业运动员和偶尔的篮球练习者来说几乎是相同的。受伤是不能完全预防的因为考虑到因素的可变性,这是非常大的,几乎不可能对特定的关节做出准确的预测。然而,进行特定的锻炼是减少受伤机会的好方法,从而提高运动员的身心健康。
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引用次数: 2
期刊
Journal of Human Sport and Exercise - 2019 - Spring Conferences of Sports Science
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