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Journal of Human Sport and Exercise - 2019 - Spring Conferences of Sports Science最新文献

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Jump and balance test in judo athletes with or without visual impairments 有或无视觉障碍柔道运动员的跳跃和平衡测试
Pub Date : 1900-01-01 DOI: 10.14198/jhse.2019.14.proc4.56
Rocco Spera, Immacolata Belviso, F. Sirico, Stefano Palermi, B. Massa, F. Mazzeo, P. Montesano
The study was conducted for four months with 8 judo athletes: 4 sighted people (4 M) and 4 visual impairment people (3 M and 1 F), aged between 18 and 52 (30.75 ± 12.74). According to the IBSA Visual Classification, all visual impairment subjects participating in our study were covered in the B1 category of visual deficit. This is a group represented by patients with no light perception in either eye up to light perception, and with an inability to recognize the shape of a hand at any distance or in any direction. From our cohort it was excluded subjects who have had low extremities musculoskeletal, neurological, or orthopaedic disorders in the previous six months. The aim of the study was to evaluate their balance with both closed and opened eyes and to set their lower limbs’ strength: these are indispensable characteristics to carry out technical actions of judo. Anthropometric measures were compared between groups and data about jump protocol and balance protocol were analysed. Results of current research showed that postural stability is different in function of assessment with closed and open eyes. The result of the jump tests differs because the data do not show significant differences between long jump and high jump. The comparison between blinded and sighted judo athletes highlighted greater difficulties with eyes closed for sighted athletes than blinded ones.
研究对象为8名柔道运动员,其中视力正常者4名(4m),视障者4名(3m, F),年龄18 ~ 52岁(30.75±12.74)。根据IBSA视觉分类,参与本研究的所有视障受试者均属于视觉缺陷B1类。这组患者的双眼都没有光感,甚至没有光感,而且在任何距离或任何方向上都无法识别手的形状。从我们的队列中,排除了在过去六个月内患有下肢肌肉骨骼、神经系统或矫形疾病的受试者。本研究的目的是评估他们闭眼和睁眼的平衡性,并确定他们的下肢力量,这是进行柔道技术动作必不可少的特征。比较各组间的人体测量数据,分析跳跃方案和平衡方案的数据。目前的研究结果表明,闭眼和睁眼对体位稳定性的评价是不同的。跳远测试的结果不同,因为数据没有显示跳远和跳高之间的显著差异。盲人和视力正常的柔道运动员之间的比较突出了视力正常的运动员闭上眼睛比失明的运动员更困难。
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引用次数: 13
Self-directed learning: An innovative strategy for sport and physical education 自主学习:体育运动教育的创新策略
Pub Date : 1900-01-01 DOI: 10.14198/jhse.2019.14.proc4.14
G. Toto, P. Limone
A rapidly developing research area focuses on the study of Self-directed learning (SDL) applied to sport and physical education. The hypothesis is that this methodology can, in extracurricular contexts, improve development and athletic performance in an effective and efficient way. The data were collected by 20 secondary school students, engaged in an 80 m fast running performance, divided into two groups: the first group followed the SDL methodology (n = 10; age = 16.7) and the second group (n = 10; age = 16.9) followed traditional training programme led by a schoolteacher. At the same, initial conditions were evaluated by an entry test (speed test) and at the end of the two treatments, which lasted for 3 weeks, the test was re-administered to evaluate the results and individual interviews were conducted to evaluate perceptions and self-efficacy. In addition to fast running, arms and legs were assessed with isotonic exercises. The monitoring of the two treatments was self-directed in the SDL and conducted by the teacher in the traditional training. The results obtained demonstrate the SDL in sports performance, if not performed by professionals in which the practice is already validated, obtains poor results in terms of both outcomes and perception. The result of this experimental work provides the basis for the interventions that promote the SDL methodology applied to sport and physical education within formal school contexts, still used today in informal and sporting contexts.
自主学习(SDL)在体育运动教学中的应用是一个快速发展的研究领域。其假设是,这种方法可以在课外环境中以有效和高效的方式改善发展和运动表现。数据收集于20名从事80米快跑表演的中学生,分为两组:第一组采用SDL方法(n = 10;年龄= 16.7),第二组(n = 10;年龄= 16.9岁)接受了由一名教师领导的传统培训项目。同时,通过进入测试(速度测试)评估初始条件,在两种治疗结束时(持续3周)重新进行测试以评估结果,并进行个人访谈以评估感知和自我效能。除了快速跑步外,手臂和腿部也进行了等张力训练。两种治疗的监测在SDL中是自我指导的,在传统培训中由教师进行。所获得的结果表明,运动表现中的SDL,如果不是由已经验证过的专业人员执行,在结果和感知方面都会获得较差的结果。这项实验工作的结果为促进将SDL方法应用于正规学校环境中的运动和体育教育的干预措施提供了基础,这些方法今天仍在非正式和体育环境中使用。
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引用次数: 12
The winning shares in the major football leagues 在主要的足球联赛中获胜的股份
Pub Date : 1900-01-01 DOI: 10.14198/jhse.2019.14.proc4.22
R. Silvestri, T. D’Isanto, R. Izzo, F. Domenico
The new millennium was marked by the epic of the legendary Barcelona of Guardiola, the coach who revolutionized the world of football with his tiki taka. The search for this game made of fast ball exchanges, continuous changes of position and search for free space to occupy, however, has downgraded what is one of the main technical skills of the game of football, the dribbling. Starting with football schools Pedagogical value of the body and physical activity in childhood. 1vs1 has been set aside to favour other technical fundamentals, so we are in a period where fewer and fewer players take responsibility for trying a game in 1vs1, but prefer to pass the ball to their closest partner. This second study has analysed the scorer rankings of the top 4 European championships (Serie A, Premier League, Spanish League, Bundesliga) of the 2009/2010 and 2017/2018 seasons, taking into account not only the total goals, but also the average shots per game and the average dribbling per game.
新千年的标志是传奇的巴塞罗那教练瓜迪奥拉的史诗,他用他的提基塔卡彻底改变了足球世界。对这项运动的追求是快速的球交换、不断的位置变化和寻找自由占据的空间,然而,这已经降低了足球比赛的主要技术技能之一——盘带。从足球学校说起,幼儿时期身体和体育活动的教学价值。1vs1已经被搁置一边,以支持其他技术基础,所以我们正处于一个越来越少的球员在1vs1中负责尝试比赛的时期,但更喜欢把球传给他们最亲密的伙伴。第二项研究分析了2009/2010赛季和2017/2018赛季欧洲四大联赛(意甲、英超、西甲、德甲)的射手排名,不仅考虑了总进球数,还考虑了场均射门和场均盘带次数。
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引用次数: 1
Relationship between musculoskeletal state and vertical jump ability of young basketball players 青少年篮球运动员肌肉骨骼状态与垂直起跳能力的关系
Pub Date : 1900-01-01 DOI: 10.14198/jhse.2019.14.proc4.33
B. Bazanov, Kirsti Pedak, Indrek Rannama
The aim of this study was to evaluate the musculoskeletal state and jumping ability and to analyse the relationships between fundamental movement patterns and the jumping height of male junior level basketball players. Fifty four Under 18 (U-18) years basketball players were evaluated according to FMS 21 and 100 point scale and height of Squat (SJ) and Countermovement jump (CMJ). Spearman and Pearson correlations were carried out to identify whether a relationship existed between FMS scores and the height of SJ and CMJ. The moderate correlations were found between height of both jumps and FMS score (SJ, r = 0.375; CMJ, r = 0.498), whereas the sub-tests show a reliable correlation between the Deep Squat (DS) score and CMJ height (r = 0.315). A higher height of CMJ was also associated with the scores of In-line Lunge (r = 0.357) and Active SLR (r= 0.291). The basis of the findings we can conclude that improvement of the jump ability can be achieved by the enhancement of the overall musculoskeletal state, which can be identified through the composite FMS score or by “Deep squat“, “In-line Lunge“ and “Active SLR“ sub-tests.
摘要本研究旨在评估男子初级篮球运动员的肌肉骨骼状态和弹跳能力,并分析基本动作模式与弹跳高度的关系。采用fms21和100分制对54名18岁以下(U-18)青少年篮球运动员进行深蹲(SJ)和反动作跳(CMJ)高度评价。采用Spearman和Pearson相关来确定FMS评分与SJ和CMJ高度之间是否存在关系。两种跳跃高度与FMS评分呈中度相关(SJ, r = 0.375;CMJ, r = 0.498),而子检验显示深蹲得分与CMJ高度之间存在可靠的相关性(r = 0.315)。CMJ高度越高,直线弓步(r= 0.357)和主动SLR (r= 0.291)得分也越高。根据研究结果,我们可以得出结论,跳跃能力的提高可以通过整体肌肉骨骼状态的增强来实现,这可以通过FMS综合评分或“深蹲”,“直线弓步”和“主动SLR”子测试来识别。
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引用次数: 1
Dribbling techniques 控球技术
Pub Date : 1900-01-01 DOI: 10.14198/jhse.2019.14.proc4.36
Luigi Giordano, A. Ceciliani, R. Izzo, F. D’Elia
The teaching methodology in juvenile football features various approaches, spanning from prescriptive teaching to heuristic learning. The aim of this research is to theoretically point out which of the two below is the most proficient way of improving the dribbling qualities: 1) Making the pupils steadily repeat the same exercise under the coaches' eyes; 2) Letting the kids free to express their own abilities avoiding the use of a pre-packaged schedule. All along the process, the teacher catches up with the most updated existing knowledge in the field of motoric learning. The first method sets an ascending degree of difficulty beginning with low-intensity exercises right up to a tougher dribbling making. The little boys are firstly requested to lift the ball with their hands up until the moment when they are expected to do it with the sole use of their feet. On the contrary, the second method grants the young learners complete freedom. Although they are not given any rules, they are asked to reach the best dribbling quality by doing their utmost. All in all, that those who proceed under the teacher's prescriptions acquire a better knowledge shows that the traditional system is the only possible option.
青少年足球教学方法具有从规定性教学到启发式学习的多种方法。本研究的目的是从理论上指出以下两种方法中哪一种是最有效的提高运球质量的方法:1)让学生在教练的注视下稳定地重复相同的练习;2)让孩子们自由地表达自己的能力,避免使用预先包装好的时间表。在这一过程中,教师掌握了运动学习领域中最新的现有知识。第一种方法设置了一个上升的难度程度,从低强度的练习开始,直到更强硬的运球制作。小男孩们首先被要求用手举起球,直到他们被要求只用脚来举起球。相反,第二种方法给予年轻学习者完全的自由。虽然没有给他们任何规则,但他们被要求尽最大努力达到最好的运球质量。总而言之,那些在老师的指导下学习的人获得了更好的知识,这表明传统制度是唯一可能的选择。
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引用次数: 1
Running and posture 跑步和姿势
Pub Date : 1900-01-01 DOI: 10.14198/jhse.2019.14.proc4.68
T. D’Isanto, F. Pisapia, F. D’Elia
An athlete, to get the best result, brings the body to its maximum through targeted and personalized training. To do this, the athlete must be in a state of psycho-physical balance and it is possible not only thanks to proper training, but above all to a correct posture. It depends on many factors and once analysed, there are different ways to improve it. The aim of the research is to demonstrate, from the recognition of scientific literature, how posture can influence sporting performance, in particular in a fast-running race, of an elite athlete and how it can be improved. Therefore, the method adopted is that of the "Prisma" protocol, with the comparison of reviews of carefully selected scientific products. The data reported in the research describe a series of mechanisms according to which our body carries out a series of adaptations, which over time, can be fixed as postural defects and which can negatively influence performance. It is therefore necessary for the athlete to acquire a good running technique by performing a series of exercises aimed at improving the tone of the various muscle areas, joint mobility, coordination and harmonious movements, associated with a targeted postural and corrective exercise program, instead, to recover the flawed attitudes. In conclusion, it is possible to affirm how, through postural correction, and therefore of specific exercises of postural re-education and muscle tone, it is possible to achieve balance, well-being and an improvement in athletic performance.
一个运动员,为了取得最好的成绩,通过有针对性和个性化的训练,把身体发挥到最大。要做到这一点,运动员必须处于心理和身体平衡的状态,这不仅要归功于适当的训练,而且最重要的是要有正确的姿势。它取决于许多因素,一旦分析,有不同的方法来改善它。这项研究的目的是从科学文献的角度来证明,姿势是如何影响运动表现的,特别是在一场快跑比赛中,一个优秀运动员,以及如何改善它。因此,采用的方法是“Prisma”方案,并对精心挑选的科学产品的审查进行比较。研究中报告的数据描述了我们的身体进行一系列适应的一系列机制,随着时间的推移,这些机制可以被固定为姿势缺陷,并且会对表现产生负面影响。因此,运动员有必要通过一系列的运动来获得良好的跑步技术,这些运动旨在改善各个肌肉区域的张力,关节的灵活性,协调和和谐的运动,并与有针对性的姿势和纠正性运动计划相结合,而不是恢复有缺陷的态度。总之,有可能确认如何通过姿势矫正,从而通过姿势再教育和肌肉张力的具体练习,实现平衡,健康和运动表现的改善。
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引用次数: 2
Multilateral training improves physical fitness and fatigue perception in cancer patients 多边训练提高了癌症患者的体能和疲劳感
Pub Date : 1900-01-01 DOI: 10.14198/jhse.2019.14.proc4.54
S. Cataldi, F. Latino, Gianpiero Greco, F. Fischetti
Cancer patients bring with them physiological and psychological side effects and physical activity is emerging as a major tool to improve their quality of life and survival. Therefore, the purpose of this study was to investigate the effect of 8-week multilateral training program on perceived fatigue, lower back flexibility, balance and task specific functional mobility in cancer patients. Twenty participants (52.6±17.1 years) were pair-matched based on age and then randomly assigned to an experimental group (n=10) that performed a progressive training of cardiorespiratory, resistance, flexibility and postural education exercises (~60min, 2d·wk-1), or a wait-list control group (n=10). Measures pre-intervention and post-intervention included psychological and physiological measurements. After intervention, significant improvements (p < 0.01) were detected in experimental group for the perceived fatigue, trunk lateral flexibility test (right and left sides), stork balance stand test (right and left sides) and 30 seconds chair stand test. Findings suggest that multilateral training program may improve the physical fitness and reduce perceived fatigue in cancer patients providing an important support to deal with physiological and psychological side effects. In addition, this multilateral approach may actually prevent physical inactivity, muscle wasting, and loss of energy in special populations.
癌症患者会带来生理和心理上的副作用,而体育活动正成为改善其生活质量和生存率的主要工具。因此,本研究的目的是探讨8周多边训练计划对癌症患者感知疲劳、下背部柔韧性、平衡和任务特异性功能活动能力的影响。20名参与者(52.6±17.1岁)根据年龄进行配对,然后随机分配到实验组(n=10),实验组进行心肺、阻力、柔韧性和姿势教育训练(~60min, 2d·周-1),或等候名单对照组(n=10)。干预前和干预后包括心理和生理测量。干预后,实验组在感知疲劳、躯干侧向柔韧性测试(左右两侧)、鹳平衡站立测试(左右两侧)和30秒椅子站立测试中均有显著改善(p < 0.01)。研究结果表明,多边训练方案可以提高癌症患者的身体素质,减少感知疲劳,为应对生理和心理副作用提供重要支持。此外,这种多边方法实际上可以防止特殊人群缺乏运动、肌肉萎缩和能量损失。
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引用次数: 4
The winning game in the major football leagues 在主要的足球联赛中获胜的比赛
Pub Date : 1900-01-01 DOI: 10.14198/jhse.2019.14.proc4.76
R. Silvestri, F. Cassese, G. Altavilla
The new millennium was marked by the epic of the legendary Barcelona of Guardiola, the coach who revolutionized the world of football with his tiki taka. The search for this game made of fast ball exchanges, continuous changes of position and search for free space to occupy, however, has downgraded what is one of the main technical skills of the game of football, the dribbling. Starting with football schools Pedagogical value of the body and physical activity in childhood. 1vs1 has been set aside to favour other technical fundamentals, so we are in a period where fewer and fewer players take responsibility for trying a game in 1vs1, but prefer to pass the ball to their closest partner. This second study has analysed the scorer rankings of the top 4 European championships (Serie A, Premier League, Spanish League, Bundesliga) of the 2009/2010 and 2017/2018 seasons, taking into account not only the total goals, but also the average shots per game and the average dribbling per game.
新千年的标志是传奇的巴塞罗那教练瓜迪奥拉的史诗,他用他的提基塔卡彻底改变了足球世界。对这项运动的追求是快速的球交换、不断的位置变化和寻找自由占据的空间,然而,这已经降低了足球比赛的主要技术技能之一——盘带。从足球学校说起,幼儿时期身体和体育活动的教学价值。1vs1已经被搁置一边,以支持其他技术基础,所以我们正处于一个越来越少的球员在1vs1中负责尝试比赛的时期,但更喜欢把球传给他们最亲密的伙伴。第二项研究分析了2009/2010赛季和2017/2018赛季欧洲四大联赛(意甲、英超、西甲、德甲)的射手排名,不仅考虑了总进球数,还考虑了场均射门和场均盘带次数。
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引用次数: 1
The use of the electrical stimulation device for the muscles in the limit determines the elbow joint during the lifting of the disabled weightlifting players 使用电刺激装置对肌肉进行极限刺激,确定残疾举重运动员在举重过程中的肘关节
Pub Date : 1900-01-01 DOI: 10.14198/JHSE.2019.14.PROC4.07
Dhafir Harb Ewajela Al-Ibraheemi, A. Alhasan, Farah Isam Abdulameer
Neuromuscular Electrical Simulation has been improved as the novel therapeutic alternative for the patients who affected with muscle impairment. It has proven significant improvement in strengthening the physical condition and the functional capacity of the patients. In this research work incorporation of Neuromuscular Electrical Simulation for the muscles in the limit determines the elbow joint during the lifting of the disabled weightlifting players. While the weights are lifting by the players without proper cautiousness and concentration the tendon and associated flexor or pronator muscles may get affected and leads to severe pain and causes disability to perform the weightlifting practice. In the process of reviving the weight lifting players different methods are used. The research study focuses on the use of electrical stimulator devices for improving the muscle strength and healing of the elbow joint injuries.
神经肌肉电模拟作为一种治疗肌肉损伤的新方法已经得到了改进。事实证明,它在增强患者的身体状况和功能能力方面有显著的改善。本研究采用神经肌肉电模拟的方法,对残疾人举重运动员在举重过程中肘关节的极限肌肉进行了测定。当运动员举重时,如果没有适当的谨慎和集中注意力,肌腱和相关的屈肌或旋前肌可能会受到影响,导致严重的疼痛,并导致无法进行举重练习。在恢复举重运动员的过程中,使用了不同的方法。本研究的重点是使用电刺激装置来提高肘关节损伤的肌肉力量和愈合。
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引用次数: 1
Overtraining syndrome, stress and nutrition in football amateur athletes 足球业余运动员的过度训练综合症、压力与营养
Pub Date : 1900-01-01 DOI: 10.14198/jhse.2019.14.proc4.58
P. Montesano, Maurizio Di Silvestro, Giulia Cipriani, F. Mazzeo
In competitive sports is important optimizing and improving the recovery-stress state. We aimed to investigate the overtraining syndrome in the football, modulating the agonistic training and evaluating the nutritional status of the young amateur soccer players, thought monitoring of the capacity of endurance and strength in a sample of twenty athletes between the ages of 18 and 33 (mean 22 +/- 4.43 SD). Overtraining syndrome is a condition of physical, behavioural and emotional stress in sports and occurs when the physical activity is so intense as to prevent the athlete from performing a correct recovery totally eliminating the sense of fatigue. The athletes, from September 2016 to April 2017 were monitored with anthropometric tests (BMI calculation), nutritional tests (Recall test) and sportive (Cooper and Sargent test) to prevention of the overtraining syndrome with initial, intermediate and final measurements. Each player, during the observational period, performed normal athletic training sessions and participating two additional monthly sessions, for a total of sixteen sessions, with free overloads and, after intermediate verification, the exercises has been modified to reduce overtraining phenomenon. Tests initial results have been positive for defenders and midfielders while at the end of the search goalkeepers and forwards have significantly improved the performances. The total percentage increase of sample is around +/- 4% and the study confirmed that by modulating the intensity of training and controlling the athletes' diet, it is possible to reduce or eliminate overtraining effects.
优化和改善恢复性应激状态在竞技体育中具有重要意义。通过对20名年龄在18 - 33岁(平均22 +/- 4.43 SD)的青少年业余足球运动员的耐力和力量能力进行监测,研究足球运动中的过度训练综合征,调节拮抗训练,评估其营养状况。过度训练综合症是运动中身体、行为和情绪压力的一种情况,发生在体育活动强度过大,以至于运动员无法完全消除疲劳感进行正确的恢复时。2016年9月至2017年4月,对运动员进行人体测量(BMI计算)、营养测试(Recall测试)和运动测试(Cooper and Sargent测试)监测,通过初始、中期和最终测量预防过度训练综合征。在观察期间,每个运动员进行正常的运动训练,每月参加两次额外的训练,共16次,无超载,经过中间验证,练习已被修改,以减少过度训练现象。测试的初步结果对后卫和中场来说是积极的,而在搜索结束时,守门员和前锋的表现有了明显的改善。样本的总百分比增加在+/- 4%左右,研究证实,通过调节训练强度和控制运动员的饮食,可以减少或消除过度训练的影响。
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引用次数: 7
期刊
Journal of Human Sport and Exercise - 2019 - Spring Conferences of Sports Science
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